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Story
From a survivor
🇪🇸

That night my brother touched me

I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇺🇸

    Survivor

    If you are reading this please know you are not alone. When I was 15 years old and had just gotten back from eating disorder treatment, I was lonely, lost, and vulnerable. I had zero sexual experience, in fact I had never had my first kiss yet. One night I went to a small party, and drank a lot without knowing my limits because I had never drank before. Long story short, I blacked out and only remember bits and pieces of the night. Unfortunately I have a few memories that I can never forget. A completely sober boy came to the party and ended up taking advantage of me. I remember waking up the next day in pain and I found blood all over my shorts. I convinced myself I asked for that to happen and it was my fault. As much as it disgust me to say, I even felt somewhat special that anybody would even find me attractive enough to have sex with. I was confused and didn’t understand. A lot happened after that night and I ultimately felt like a used piece of trash that had already been thrown out. It took me awhile to understand what had really happened to me. I’ve been working on my healing journey for years since that night, but still find myself struggling constantly. I still sometimes question if maybe I’m just being dramatic and im the only one to blame for what happened. I know deep down that’s not true, but it’a a difficult thing to process. Honestly, I am angry. I’m angry that this boy has never and will never take accountability and that he gets to live a life without the trauma and pain I feel everyday. I feel heartbroken for myself and all other victims who have experienced SA. My ultimate goal in sharing my story is that at least one person can relate and feel less lonely. I want them to realize that what happened to them is not their fault and I believe them. I hope you all know how important you are.

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  • “It’s always okay to reach out for help”

    Story
    From a survivor
    🇨🇦

    Frog Freed From Boiling Water

    After spending a year being single on purpose, I had decided that I was finally ready to invest myself in a relationship. The very next morning, I opened my phone to see a message from someone on Facebook asking me out on a date. Apparently they were following my photography page on Instagram and we had a mutual Facebook friend, and they decided they would shoot their shot. From the very beginning they were extremely funny, our sense of humor seemed to mesh really well, and they were easy to chat with. We met at a pub, and it seemed to go pretty well for a first date. It ended up getting crashed by their coworkers, so it turned into some drinks and karaoke. My cheeks hurt from laughing, they seemed really outgoing which I appreciated and their coworkers said really great things about them. On the second date we talked for hours - I felt like I had known them my entire life. No nervousness, I felt seen and accepted right away for who I was, and it was comfortable. It was a dream come true, which is how it felt for the first few months of the relationship. They appeared to check all of my boxes: self aware, empathetic, honest, open-minded. We fell in love quite quickly. The early signs of psychological and emotional abuse started within the first 6 months, but I didn't recognize it as abuse at the time. They were extremely jealous and would often say very hurtful and derogatory things about me. I'd catch them in lies and then they would break up with me stating indifferences in morals, but then would return the next day with heartfelt apologies and promises to work on their insecurities. I believed them. Of course I did, because I excused this behavior as a result of their trauma, the stress they were enduring at work, they were drunk, etc. I thought I could love them through it, so we made plans to move in with each other. That was when the insults, gaslighting, stonewalling worsened - and new aspects developed. Now I was being criticized daily, punished if I didn't tell them where I was going before leaving the house, threatened to send emails to my boss or intimate photos to my family, and my things would be written on with permanent marker or urinated on. That was when the violence started. I didn't feel safe in my own home because my things would get smashed and broken regularly. Police came to the house twice and told me if they came a 3rd time, they would make an arrest, so I ensured they never got called again. However, if I tried to call someone else for support I would get chased, held down, grabbed so I couldn't make the call. I locked myself in the bathroom once and the door was kicked down. I didn't see that as abuse at the time though, because they never hit me. I was so lost in this disillusionment of "love" that I thought they just needed my support, I needed to be more compassionate, I needed to love them better, that's what they told me anyways. This was my fault and I had to fix it. All areas of my life had been threatened: my home, my job, my relationships with my family, my pets, my safety, my health. I became extremely depressed and lost in a state of dissociation. My family became aware of some things (I kept most of it secret until near the end of the relationship, but there was much I wasn't able to hide), and they told me they feared for my life. I didn't respond, as that thought had crossed my mind already many times before and it no longer evoked a reaction in me. I was completely dissociated by this time and I had accepted the possibility. One night while I was driving, they grabbed the steering wheel and steered us into the ditch. That was when the fears became a reality for me. I started safety planning with the hopes that we could still make the relationship work. The trauma bond was strong. One night they started drinking and things were escalating, so I left the house and went to my sister's. In the past I would stay to ensure the things I loved most didn't get destroyed, or I would leave and sleep in my car - but this time I chose to see my family. I started getting text after text all hours throughout the night with horrible things being said. They hinted that my new kitten had "escaped" from the house, and my family had me back at the house, kitten and bags packed, and out the door in 20 minutes. At this point my family had seen everything and there was no turning back. Ending the relationship was confusing, because I didn't feel like I consciously made the choice myself. My family drafted my messages to kick them out of the house. I accepted it, because I just felt so drained and defeated by that point, I had absolutely nothing left to give. We continued to talk for a few months and both discussed how we missed each other and wished things could work, but I knew I could never go back to that, I didn't have the strength. My heart hurt and I definitely grieved - on the floor sobbing - for months on end because I truly felt as though this was my person, this was someone who I thought knew me and saw me for who I truly was. But the truth was, they didn't know me. They didn't even know the color of my eyes after 2 years together. I eventually realized I was grieving a version of them that didn't exist. I was grieving the life I thought we could have, the future family, the relationship that I thought we could work towards. I also realized I was grieving myself. My self esteem was diminished, I felt a huge loss of identity, I couldn't make a decision to save my life, I was exhausted and irritable and angry. I didn't recognize myself for a very, very long time. I felt betrayed and manipulated, and there was a lot of shame towards myself as I felt it was my fault for not seeing the signs or for somehow finding a way to make it work, or for staying as long as I did. I felt like I couldn't trust my judgment anymore. It's been two years now, and I am finally feeling closer to my old self. I struggled for a year and a half with my grief and learning that what I had gone through was abuse. I experienced survivor's guilt, hypervigilance, nightmares, depression, and panic attacks for months. I would start to feel better with the support of my therapist and the domestic violence specialist that I was working with, and a new trigger would happen or another development in my story would occur and I would be back at square one. I felt like I had no hope in finding myself again. I missed the person I used to be and it seemed impossible to ever shake these feelings. But even when I felt the most stuck, I still pressed forward. Even if that meant just making it to work that day, then staying in bed for the rest of the weekend. Or eating a piece of toast before bed if nothing else. Or attending the therapy appointment even if I didn't have the words. There would be weeks of darkness, but then I would have one day where I would cry and felt a little bit lighter. I would visit my family and a genuine laugh would escape my lips. It took very, very small steps, but I do believe I am finally at a place where I am surrounded by the light. I know there is still so much more work to be done, but once I started allowing myself to feel the anger, feel the hurt, feel the pain without shaming myself for it, things started getting better. Keep going - after everything you have survived, I know you can survive this.

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  • Message of Healing
    From a survivor
    🇿🇦

    Healing means to grow.

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  • We believe in you. You are strong.

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇺🇸

    #677

    #677
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  • Story
    From a survivor
    🇺🇸

    #61

    I had a very traumatic sexual experience a few months ago. Ive been struggling with PTS and depression already prior To that event, for quite a few years. I dont have many friends, I have a hard time Connecting with People. I was drunk and met strange Men one night, as I accidentally tend to do when I am intoxicated. I thought alcahol might help me meet New People, it had worked for me In the past To help move on from a broken heart; ive been trying to move on from My ex from 10 years ago. Its not been easy. It got especially hard for me emotionally this past year and I picked up drinking More frequently. I wound up getting abused sexually and Hurt by this strange man I met when I wss drunk. He gave me drugs, and the drugs made me submissive. I wasnt myself. A few weeks after I started really falling apart. The event triggered a kind of psychosis and I started experiencing negative hallucinations and delusions. I quit drinking completely, I realised that alcahol leads me into very bad trouble. Ive been sober for three months now, ever since the trauma took place. I have been having To go To the hospital almost every Day. I experience very difficult hallucinations. He forces me To be with him In My hallucinations and sometimes I feel Like I dont know what To do anymore. He hurts me so much, but then manages To make me feel guilty like its My fault. I feel guilt. I feel fear. I have nightmares about it frequently. I feel very alone. He is in My mind with his friends In hallucinations, visual and auditory, making me feel Like its all My fault and its very uncomfortable. Sometimes, I see his eyes staring at me when I close My eyes. I am very distressed on a daily basis. Its very scary. I Talk To My doctor and psychologist daily. I go To work, everything In My life otherwise is great. I believe In forgiveness and compassion. I tell myself that the hallucinations are not real; but they can be very frustrating To cope with when your alone and struggle with Connecting with others. I tell myself that I shouldnt have been drinking, that I should not have let drunk Men into My apartment. Its been hard To know what To do. I feel so scared. I feel complete terror sometimes. This isnt the only problem that im struggling with. I feel Like I sometimes lose My sense of self, he stole My sense of security and safety. I trusted a stranger which was a big mistake; I feel so intruded and violated now. I feel Like my life was threatened again; I have a history of sexual, emotional and physical abuse. And its not easy To cope with all the time. I dont know whats happening To me. I Wonder sometimes was it My fault. I take My respomsibility In it, I shouldnt have been drinking and ive learned My lesson. I try and embrace everything with compassion because I feel so much guilt, and I dont even know why. Everything is very confusing. I can empathize with People Who make mistakes, but at the same time i cant believe that I have To deal with him being near me In hallucinations and feeling like im reliving the trauma. Its affected My health; im stressed out frequ ently, im throwing up and experiencing physical pain and dizziness and disorientation. I experience sudden moments of complete terror and fear of dying. There are moments that its easier To be and I feel normal and safe again, so thats been very comforting just knowing that the bad feeling is not going To Last. Im taking it as a learning lesson. I dont want To try and escape any situation or My True feelings anymore, by engaging In substance abuse or other destructive activities like meeting with strange drunk Men To '' try and move on''. Im trying To calm myself and think very rationally. I focus on a healthy life style and healthy techniques To embrace the problems at hand To really just recover and get through it. Im giving myself all the compassion and understanding a loved one would give; im trying To just calm, love, comfort and Hug myself. These hard emotions, delusions, physical reactions and experiences are just a part of recovering. I am still trusting and am grateful for the good nature of people; ive learned To establish and work on understanding My physical and emotional boundaries. Seeing a psychologist is helping; it definitely helps To get others opinions on it and support. Ive learned To be very cautious from this experience. Its very important To know Who you are emotionally and sexually involved with; In My opinion it takes a very long time To get To know someone. Im focusing on finding only one man and that he would be My life time partner. I understand im going through a hard time. I tell myself To stay strong and have faith In God and In love; God works In mysterious ways. You cant always be prepared for some obstacles, but you have To keep trying. Theres always Hope, and there are always solutions. Its good To focus on the solutions. I go jogging every Day and run until im completely exhausted and read and study different topics In books online; it helps To make me feel empowered. I do have some friends we just havent spoken In a while; I have sent them messages To just reassure myself that im not alone and it has helped and im grateful for that. The hallucinations are so overwhelming, they can make me feel so sad and terrorized, but I tell myself that im allowed To be happy, and that im going To be happy anyway. I deserve To feel loved, safe and happy. I Will get through this. Im grateful for the good things In life. There is always something good coming our way, its good To let go of the past and learn To live In and enjoy the moment. Focus on the positive things In life. The sun Will Come out again. Im just focusing on having patience with everything going on, and just trying My Best. I believe In healing. Its good To live, love and laugh and not take things all too seriously.

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  • You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇺🇸

    ‘Wrong Turn’ Romance

    HE picked me up the first day in the shiniest white Toyota I’d ever seen. Hallucinating halos of light around him, I knew in my heart: this was the man I would marry. Almost 15 years older, but so handsome, so experienced. We seemed to have everything in common—intellectual passions (both personal and professional), unbreakable bonds with our widowed mothers, and a shared dream of building an all-American family home. Cruising through the crisp mid-October air, we swapped thoughts and expectations before arriving at Orlando’s downtown library. I’d never even dated before. He, meanwhile, had recently lost out on a girl named Name. After attending a free 3D modeling class, we drove home through the area. Admiring the street art and neighborhood history, Name 2grinned widely. He talked endlessly about books, so our biweekly “dates” shifted to Barnes & Noble. Marriage dreams swirled through my mind; I thought I was in heaven, Ignorance is bliss. Or in this case—a kiss. Her name was Name 3 Emphasis on the DIE. At first, she didn’t look harmful. A government employee and the grandmother of my future children, Provider Name seemed overjoyed when Name 2 told her I’d proposed. She served me huge slices of homemade pistachio cake during what should have been one of our cozy courtship nights at home. On weekends, we both did laundry and cleaning. Even after I returned from an emergency psychiatric stay, she hugged me. Told me she loved me. Promised I was safe. “What’s mine is yours,” she said. Food, water, shelter, family, a bed—even help looking for work. She was like… a mother-in-law to me. Somewhere in that 4 month bloody scuffle - my hymen snapped, and someone forced me to fellate them repeatedly. I thought it was my fiancé on top of me when it happened. But he wasn’t my fiancé. Which means she wasn’t my mother in law either…

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  • Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    name

    So I guess a little about me, I’m a girl, born that way! I was a cheerleader all through high school and I come from a single parent only one child home, just my dad and me! A few years ago, my dad asked me to take out the garbage, this was part of my weekly chores. Our neighbor’s son, he was in his mid-thirties then, was in his parent’s driveway sitting in his large truck. I took the garbage to the end of the driveway, and on my way back up our driveway, he called out to me “Hey Beautiful.” I went over to the edge of our yard to talk to him. He was really really drunk and had a beer in his hand. He started talking about how he hated his fiancée and how he hated having kids. He than asked me, “how much money for a blow job”. I was really taken aback and I really thought he was joking. I mean the age difference was a lot. I said, “you can’t afford me”. He said, “oh, so you know how to give one” I just laughed. He got out of his truck and started to pee beside it. I said, “well, good night” and started to walk away. All of a sudden he grabbed me by my hair and dragged me to a shed in the backyard. I have no idea why, but I sincerely thought he was just playing with me. Like I was scared, but I just really thought he was going to lock me in the shed as a really bad joke. I kept asking, “what are you doing?” When we got to the shed, he threw me on the floor and shut the door behind us. This is when I realized I was in danger. He took out a knife from his pocket, and I started screaming. He ran over to me and he put his hand over my mouth. I was so scared and crying. He took off his pants and ordered me to take off my shorts. I was too scared to move and that is when he put the first cut on me. He cut my arm. Like bad. I was crying, “please no.” He got a rope off the wall and tied my hands together above my head because I was trying to push his hands away. I had scratched his arm with my nails and he called me a, “little bitch” right before he tied me up. He then took off my shorts and undies. I was so scared, but he kept cutting me, so I just closed my eyes as he forced himself inside of me “down there”. It hurt so bad and I felt so gross. I was screaming “please stop,” “no,” “please.” I felt him pull out and he started shoving his “thing” into my mouth. It was sooo gross and it had so much blood on it and I was gagging. I bit down on it and he slapped my face and said, “you fucking bitch, you wanna fuckin die” and he spit on me. He took the ropes off and I threw up. He backed away because of that, and I just ran to the door and was able to get out and ran to my house and to my room. I just sat on the floor against the door and cried, a lot, the whole night. The next morning, I just went to my PCP and just broke down in the lobby. I don’t remember much after that. In fact, the next 3 weeks I don’t remember much. I remember the rape kit and it was horrible. I just wanted clothes and to sleep. I was so exhausted and tired and there were so many photos and questions. They told me I was in shock. The next day I went to the police station. That was the hardest part of all of it. I was soooo scared they wouldn’t believe me. I remember a few weeks later it was like a fog was lifted. I think what I felt the most those first few months was this overwhelming numbness. I felt like no one could possibly understand what I felt and I very much felt very alone. So alone… I desperately wanted someone to help me. It sucked. I decided, at the pushing of my dad, to talk to a therapist and I would later go to a psychiatrist. It hasn’t been easy. Hours and hours and a lot of small victories and I’m finally at a place where a new normal is starting to be here. I think the most important thing I’ve learned that there is never a getting back to the before rape me. She is long gone. I have ptsd and will probably be on medication to deal with the trauma for the rest of me life. I have very serious anxiety attacks. The worst thing is that he damaged my insides so bad that I officially can’t have children. That is a HUGE thing and I don’t know how to get past that. I had a LOT of physical healing and I have a LOT of scars on my body. I can’t hide these. I always get asked how did you get these scars. Moving on has been tough but I am fucking strong and I lived. I am glad I’m alive. There were times I didn’t want to go one. Since my rape, I met my person and I am getting married in a month! I’m not the same but I am proud of the work I did because of how hard it was. So yeah this is my story. Thank you for reading. -name

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  • Story
    From a survivor
    🇺🇸

    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

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    Rising Above Betrayal

    It has been over a year since I stopped reading emails and letters and opening packages of self help books. I have not seen my mother in four years and I will never visit again to be dismissed, invalidated and used as a prop on her stage. In order to support her narrative of how wrong, how disordered, how crazy I must be, my mother has been able to ignore her own heinous immorality towards her own daughter, and appears to believe she is the victim because I have cut her out of my life forever. She had no outrage when I told her a friend of the family had molested me. I told her when I was 27, and repeated it when I was 40, when it was clear she had done nothing to break her alliance. She continued her loyal friendship with this sexual predator for over two more decades, knowing he preyed upon not just me but many other children in our community. With great dismay and sadness, I have finally realized she is incapable of caring, and she is a monster. I raised my kids to be suspicious of inappropriate adults, and to stand up for themselves. I wish I'd had that courage but I'm proud I could break the cycle. I spent most of my life trying to be helpful, loyal and understanding to a mother who didn't know how to be a mother. I'm done now. Mother's Day is a day of mourning; I am still amazed and baffled that people have loving, protective, loyal mothers they cherish. I am fortunate however, to have many others who care about me and thus fortified, began the journey towards truth, wholeness and self-worth. Thanks to your website and many others, I have been validated and gained understanding and courage. Still plodding ahead, and gaining insight and strength.

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    #55

    This happened when I was 22. I met this guy from college: good looking, charming, self confident, intelligent. He was super into literature and had even published a poetry book. Anyway, we dated a total of 2 months and during this time he raped me twice, sexually coerced me most of the times we were intimate, cheated on me and had behaviours I didn't quite understand at the time - now I believe he has Narcissistic Personality Disorder. The first time he raped me, he didn't want to use a condom and I rejected the idea. He insisted and I kept saying no. So he forced himself inside. I made him stop and put a condom on, not understading what had just happened. Eventually we broke up because he was moving, but we saw each other in this new city and got back together. Everything seemed great - I told me he loved me, we held hands like two lovebirds. But that same night, he took the condom off without me knowing or consenting. I realized when he put it next to me. What happened next is still a blur. I remember being in the bathroom bleeding and crying (he said the bleeding was normal while he smoke a cigarette, unpreoccupied). I remember arriving at the hotel in a taxi, but I don't remember leaving his house or getting a taxi. I bled for 5 days after that. It took me some months to realize I had been in a abusive relationship - both sexually and psichologically. It took me years to recover - to get out of a major depression and suicide thoughts, which I was able to hide from everyone in my life. My passion about reading since I was a young girl suddenly vanished; I couldn't stand to look at my face in the mirror. I hated myself and I didn't want to be in my body anymore. 5 years have passed and I know I'm not to blame for what happened, but it still shames me that I didn't realize I had been raped and that I stayed - over and over again. I'm now finding the courage to go to therapy: I know I will feel lighter from the secret I've been carrying. We all deserve someone who will listen without judgement.

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    #278

    i never wanted to believe that my boyfriend of all people, would do this to me. i wished so hard that it didnt happen and that it wasnt true-that i had forgot about it. my brain completely blanked it when i needed it too. except, now-as its been about two years since and just under a year and half since ive been free of him-i feel its too late. too late to report, too late to speak, too late to admit. my life has completely changed since covid began. since my relationship ended and the memories started piecing themselves together. the story is beginning to fit and my chest is about to explode with the desperate need to speak my story. you see, i was maybe 18 and with someone who i thought loved me. i was so desperate to be loved, to be seen, that i stayed for three years. now looking back, i feel disgust and ashamed and embarrassed that i allowed him to treat me like that. the day i remembered, i went completely a-wall. i was a mess. all i could think about was the white sheets my face were stuffed in, the corner of his room, how he went emotionless and stopped talking. he changed so quickly in that moment, a fear so deep within me was provoked. i tried to fight back, i trued to push him off, to tell him no. i told him he was hurting me. i remember looking back, seeing how blank his face was as if an alter ego took over, he wasnt there at that moment. something snapped in him that ive never really seen in that way before. i remember how when i pushed up to fight him off, he grabbed my hips and the back of my neck. he shoved me face down, pinning me on top of my arms. he held me like that the entire time, pinning me down by the back of my neck. i never feared for my life more than within that moment. i tried saying no, i tried fighting back and his out of reality state of mind ignored me and pinned me down to his bed. i remember giving up, freezing and going silent other than the whimpers of pain. i remember crying, praying that he wasnt going to kill me. he finished, walking away without a look back at me. “clean yourself up.” he said, leaving me alone in his downstairs room, to go talk to his parents who had called for him upstairs. i remember i stumbled to his bathroom, my pants still around my ankles. i remember i couldnt stop crying, i kept thinking “this didnt just happen, what just happened?” i remember sobbing as i cleaned myself up. my body felt different, gross, repulsed, invaded. i felt violated in every way but i was so convinced it didnt happen that i wasnt sure why. by the time i left the bathroom, he was there, asking why i was crying. i didnt know what to say, so i shrugged. later that night, we had a conversation. i told him how i felt used, how different it felt that time, how i felt like a sex toy. he proceeded to beg me and plead about how he “doesnt want to feel like i raped you”. i remember crying. i remember thinking, “he’s my boyfriend he couldnt possibly.” but he was my boyfriend, and he most definitely did.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

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    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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    Survivor

    If you are reading this please know you are not alone. When I was 15 years old and had just gotten back from eating disorder treatment, I was lonely, lost, and vulnerable. I had zero sexual experience, in fact I had never had my first kiss yet. One night I went to a small party, and drank a lot without knowing my limits because I had never drank before. Long story short, I blacked out and only remember bits and pieces of the night. Unfortunately I have a few memories that I can never forget. A completely sober boy came to the party and ended up taking advantage of me. I remember waking up the next day in pain and I found blood all over my shorts. I convinced myself I asked for that to happen and it was my fault. As much as it disgust me to say, I even felt somewhat special that anybody would even find me attractive enough to have sex with. I was confused and didn’t understand. A lot happened after that night and I ultimately felt like a used piece of trash that had already been thrown out. It took me awhile to understand what had really happened to me. I’ve been working on my healing journey for years since that night, but still find myself struggling constantly. I still sometimes question if maybe I’m just being dramatic and im the only one to blame for what happened. I know deep down that’s not true, but it’a a difficult thing to process. Honestly, I am angry. I’m angry that this boy has never and will never take accountability and that he gets to live a life without the trauma and pain I feel everyday. I feel heartbroken for myself and all other victims who have experienced SA. My ultimate goal in sharing my story is that at least one person can relate and feel less lonely. I want them to realize that what happened to them is not their fault and I believe them. I hope you all know how important you are.

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    Frog Freed From Boiling Water

    After spending a year being single on purpose, I had decided that I was finally ready to invest myself in a relationship. The very next morning, I opened my phone to see a message from someone on Facebook asking me out on a date. Apparently they were following my photography page on Instagram and we had a mutual Facebook friend, and they decided they would shoot their shot. From the very beginning they were extremely funny, our sense of humor seemed to mesh really well, and they were easy to chat with. We met at a pub, and it seemed to go pretty well for a first date. It ended up getting crashed by their coworkers, so it turned into some drinks and karaoke. My cheeks hurt from laughing, they seemed really outgoing which I appreciated and their coworkers said really great things about them. On the second date we talked for hours - I felt like I had known them my entire life. No nervousness, I felt seen and accepted right away for who I was, and it was comfortable. It was a dream come true, which is how it felt for the first few months of the relationship. They appeared to check all of my boxes: self aware, empathetic, honest, open-minded. We fell in love quite quickly. The early signs of psychological and emotional abuse started within the first 6 months, but I didn't recognize it as abuse at the time. They were extremely jealous and would often say very hurtful and derogatory things about me. I'd catch them in lies and then they would break up with me stating indifferences in morals, but then would return the next day with heartfelt apologies and promises to work on their insecurities. I believed them. Of course I did, because I excused this behavior as a result of their trauma, the stress they were enduring at work, they were drunk, etc. I thought I could love them through it, so we made plans to move in with each other. That was when the insults, gaslighting, stonewalling worsened - and new aspects developed. Now I was being criticized daily, punished if I didn't tell them where I was going before leaving the house, threatened to send emails to my boss or intimate photos to my family, and my things would be written on with permanent marker or urinated on. That was when the violence started. I didn't feel safe in my own home because my things would get smashed and broken regularly. Police came to the house twice and told me if they came a 3rd time, they would make an arrest, so I ensured they never got called again. However, if I tried to call someone else for support I would get chased, held down, grabbed so I couldn't make the call. I locked myself in the bathroom once and the door was kicked down. I didn't see that as abuse at the time though, because they never hit me. I was so lost in this disillusionment of "love" that I thought they just needed my support, I needed to be more compassionate, I needed to love them better, that's what they told me anyways. This was my fault and I had to fix it. All areas of my life had been threatened: my home, my job, my relationships with my family, my pets, my safety, my health. I became extremely depressed and lost in a state of dissociation. My family became aware of some things (I kept most of it secret until near the end of the relationship, but there was much I wasn't able to hide), and they told me they feared for my life. I didn't respond, as that thought had crossed my mind already many times before and it no longer evoked a reaction in me. I was completely dissociated by this time and I had accepted the possibility. One night while I was driving, they grabbed the steering wheel and steered us into the ditch. That was when the fears became a reality for me. I started safety planning with the hopes that we could still make the relationship work. The trauma bond was strong. One night they started drinking and things were escalating, so I left the house and went to my sister's. In the past I would stay to ensure the things I loved most didn't get destroyed, or I would leave and sleep in my car - but this time I chose to see my family. I started getting text after text all hours throughout the night with horrible things being said. They hinted that my new kitten had "escaped" from the house, and my family had me back at the house, kitten and bags packed, and out the door in 20 minutes. At this point my family had seen everything and there was no turning back. Ending the relationship was confusing, because I didn't feel like I consciously made the choice myself. My family drafted my messages to kick them out of the house. I accepted it, because I just felt so drained and defeated by that point, I had absolutely nothing left to give. We continued to talk for a few months and both discussed how we missed each other and wished things could work, but I knew I could never go back to that, I didn't have the strength. My heart hurt and I definitely grieved - on the floor sobbing - for months on end because I truly felt as though this was my person, this was someone who I thought knew me and saw me for who I truly was. But the truth was, they didn't know me. They didn't even know the color of my eyes after 2 years together. I eventually realized I was grieving a version of them that didn't exist. I was grieving the life I thought we could have, the future family, the relationship that I thought we could work towards. I also realized I was grieving myself. My self esteem was diminished, I felt a huge loss of identity, I couldn't make a decision to save my life, I was exhausted and irritable and angry. I didn't recognize myself for a very, very long time. I felt betrayed and manipulated, and there was a lot of shame towards myself as I felt it was my fault for not seeing the signs or for somehow finding a way to make it work, or for staying as long as I did. I felt like I couldn't trust my judgment anymore. It's been two years now, and I am finally feeling closer to my old self. I struggled for a year and a half with my grief and learning that what I had gone through was abuse. I experienced survivor's guilt, hypervigilance, nightmares, depression, and panic attacks for months. I would start to feel better with the support of my therapist and the domestic violence specialist that I was working with, and a new trigger would happen or another development in my story would occur and I would be back at square one. I felt like I had no hope in finding myself again. I missed the person I used to be and it seemed impossible to ever shake these feelings. But even when I felt the most stuck, I still pressed forward. Even if that meant just making it to work that day, then staying in bed for the rest of the weekend. Or eating a piece of toast before bed if nothing else. Or attending the therapy appointment even if I didn't have the words. There would be weeks of darkness, but then I would have one day where I would cry and felt a little bit lighter. I would visit my family and a genuine laugh would escape my lips. It took very, very small steps, but I do believe I am finally at a place where I am surrounded by the light. I know there is still so much more work to be done, but once I started allowing myself to feel the anger, feel the hurt, feel the pain without shaming myself for it, things started getting better. Keep going - after everything you have survived, I know you can survive this.

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  • Message of Healing
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    Healing means to grow.

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    #677

    #677
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    name

    So I guess a little about me, I’m a girl, born that way! I was a cheerleader all through high school and I come from a single parent only one child home, just my dad and me! A few years ago, my dad asked me to take out the garbage, this was part of my weekly chores. Our neighbor’s son, he was in his mid-thirties then, was in his parent’s driveway sitting in his large truck. I took the garbage to the end of the driveway, and on my way back up our driveway, he called out to me “Hey Beautiful.” I went over to the edge of our yard to talk to him. He was really really drunk and had a beer in his hand. He started talking about how he hated his fiancée and how he hated having kids. He than asked me, “how much money for a blow job”. I was really taken aback and I really thought he was joking. I mean the age difference was a lot. I said, “you can’t afford me”. He said, “oh, so you know how to give one” I just laughed. He got out of his truck and started to pee beside it. I said, “well, good night” and started to walk away. All of a sudden he grabbed me by my hair and dragged me to a shed in the backyard. I have no idea why, but I sincerely thought he was just playing with me. Like I was scared, but I just really thought he was going to lock me in the shed as a really bad joke. I kept asking, “what are you doing?” When we got to the shed, he threw me on the floor and shut the door behind us. This is when I realized I was in danger. He took out a knife from his pocket, and I started screaming. He ran over to me and he put his hand over my mouth. I was so scared and crying. He took off his pants and ordered me to take off my shorts. I was too scared to move and that is when he put the first cut on me. He cut my arm. Like bad. I was crying, “please no.” He got a rope off the wall and tied my hands together above my head because I was trying to push his hands away. I had scratched his arm with my nails and he called me a, “little bitch” right before he tied me up. He then took off my shorts and undies. I was so scared, but he kept cutting me, so I just closed my eyes as he forced himself inside of me “down there”. It hurt so bad and I felt so gross. I was screaming “please stop,” “no,” “please.” I felt him pull out and he started shoving his “thing” into my mouth. It was sooo gross and it had so much blood on it and I was gagging. I bit down on it and he slapped my face and said, “you fucking bitch, you wanna fuckin die” and he spit on me. He took the ropes off and I threw up. He backed away because of that, and I just ran to the door and was able to get out and ran to my house and to my room. I just sat on the floor against the door and cried, a lot, the whole night. The next morning, I just went to my PCP and just broke down in the lobby. I don’t remember much after that. In fact, the next 3 weeks I don’t remember much. I remember the rape kit and it was horrible. I just wanted clothes and to sleep. I was so exhausted and tired and there were so many photos and questions. They told me I was in shock. The next day I went to the police station. That was the hardest part of all of it. I was soooo scared they wouldn’t believe me. I remember a few weeks later it was like a fog was lifted. I think what I felt the most those first few months was this overwhelming numbness. I felt like no one could possibly understand what I felt and I very much felt very alone. So alone… I desperately wanted someone to help me. It sucked. I decided, at the pushing of my dad, to talk to a therapist and I would later go to a psychiatrist. It hasn’t been easy. Hours and hours and a lot of small victories and I’m finally at a place where a new normal is starting to be here. I think the most important thing I’ve learned that there is never a getting back to the before rape me. She is long gone. I have ptsd and will probably be on medication to deal with the trauma for the rest of me life. I have very serious anxiety attacks. The worst thing is that he damaged my insides so bad that I officially can’t have children. That is a HUGE thing and I don’t know how to get past that. I had a LOT of physical healing and I have a LOT of scars on my body. I can’t hide these. I always get asked how did you get these scars. Moving on has been tough but I am fucking strong and I lived. I am glad I’m alive. There were times I didn’t want to go one. Since my rape, I met my person and I am getting married in a month! I’m not the same but I am proud of the work I did because of how hard it was. So yeah this is my story. Thank you for reading. -name

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    #278

    i never wanted to believe that my boyfriend of all people, would do this to me. i wished so hard that it didnt happen and that it wasnt true-that i had forgot about it. my brain completely blanked it when i needed it too. except, now-as its been about two years since and just under a year and half since ive been free of him-i feel its too late. too late to report, too late to speak, too late to admit. my life has completely changed since covid began. since my relationship ended and the memories started piecing themselves together. the story is beginning to fit and my chest is about to explode with the desperate need to speak my story. you see, i was maybe 18 and with someone who i thought loved me. i was so desperate to be loved, to be seen, that i stayed for three years. now looking back, i feel disgust and ashamed and embarrassed that i allowed him to treat me like that. the day i remembered, i went completely a-wall. i was a mess. all i could think about was the white sheets my face were stuffed in, the corner of his room, how he went emotionless and stopped talking. he changed so quickly in that moment, a fear so deep within me was provoked. i tried to fight back, i trued to push him off, to tell him no. i told him he was hurting me. i remember looking back, seeing how blank his face was as if an alter ego took over, he wasnt there at that moment. something snapped in him that ive never really seen in that way before. i remember how when i pushed up to fight him off, he grabbed my hips and the back of my neck. he shoved me face down, pinning me on top of my arms. he held me like that the entire time, pinning me down by the back of my neck. i never feared for my life more than within that moment. i tried saying no, i tried fighting back and his out of reality state of mind ignored me and pinned me down to his bed. i remember giving up, freezing and going silent other than the whimpers of pain. i remember crying, praying that he wasnt going to kill me. he finished, walking away without a look back at me. “clean yourself up.” he said, leaving me alone in his downstairs room, to go talk to his parents who had called for him upstairs. i remember i stumbled to his bathroom, my pants still around my ankles. i remember i couldnt stop crying, i kept thinking “this didnt just happen, what just happened?” i remember sobbing as i cleaned myself up. my body felt different, gross, repulsed, invaded. i felt violated in every way but i was so convinced it didnt happen that i wasnt sure why. by the time i left the bathroom, he was there, asking why i was crying. i didnt know what to say, so i shrugged. later that night, we had a conversation. i told him how i felt used, how different it felt that time, how i felt like a sex toy. he proceeded to beg me and plead about how he “doesnt want to feel like i raped you”. i remember crying. i remember thinking, “he’s my boyfriend he couldnt possibly.” but he was my boyfriend, and he most definitely did.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    “It’s always okay to reach out for help”

    We believe in you. You are strong.

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇺🇸

    #55

    This happened when I was 22. I met this guy from college: good looking, charming, self confident, intelligent. He was super into literature and had even published a poetry book. Anyway, we dated a total of 2 months and during this time he raped me twice, sexually coerced me most of the times we were intimate, cheated on me and had behaviours I didn't quite understand at the time - now I believe he has Narcissistic Personality Disorder. The first time he raped me, he didn't want to use a condom and I rejected the idea. He insisted and I kept saying no. So he forced himself inside. I made him stop and put a condom on, not understading what had just happened. Eventually we broke up because he was moving, but we saw each other in this new city and got back together. Everything seemed great - I told me he loved me, we held hands like two lovebirds. But that same night, he took the condom off without me knowing or consenting. I realized when he put it next to me. What happened next is still a blur. I remember being in the bathroom bleeding and crying (he said the bleeding was normal while he smoke a cigarette, unpreoccupied). I remember arriving at the hotel in a taxi, but I don't remember leaving his house or getting a taxi. I bled for 5 days after that. It took me some months to realize I had been in a abusive relationship - both sexually and psichologically. It took me years to recover - to get out of a major depression and suicide thoughts, which I was able to hide from everyone in my life. My passion about reading since I was a young girl suddenly vanished; I couldn't stand to look at my face in the mirror. I hated myself and I didn't want to be in my body anymore. 5 years have passed and I know I'm not to blame for what happened, but it still shames me that I didn't realize I had been raped and that I stayed - over and over again. I'm now finding the courage to go to therapy: I know I will feel lighter from the secret I've been carrying. We all deserve someone who will listen without judgement.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇺🇸

    #61

    I had a very traumatic sexual experience a few months ago. Ive been struggling with PTS and depression already prior To that event, for quite a few years. I dont have many friends, I have a hard time Connecting with People. I was drunk and met strange Men one night, as I accidentally tend to do when I am intoxicated. I thought alcahol might help me meet New People, it had worked for me In the past To help move on from a broken heart; ive been trying to move on from My ex from 10 years ago. Its not been easy. It got especially hard for me emotionally this past year and I picked up drinking More frequently. I wound up getting abused sexually and Hurt by this strange man I met when I wss drunk. He gave me drugs, and the drugs made me submissive. I wasnt myself. A few weeks after I started really falling apart. The event triggered a kind of psychosis and I started experiencing negative hallucinations and delusions. I quit drinking completely, I realised that alcahol leads me into very bad trouble. Ive been sober for three months now, ever since the trauma took place. I have been having To go To the hospital almost every Day. I experience very difficult hallucinations. He forces me To be with him In My hallucinations and sometimes I feel Like I dont know what To do anymore. He hurts me so much, but then manages To make me feel guilty like its My fault. I feel guilt. I feel fear. I have nightmares about it frequently. I feel very alone. He is in My mind with his friends In hallucinations, visual and auditory, making me feel Like its all My fault and its very uncomfortable. Sometimes, I see his eyes staring at me when I close My eyes. I am very distressed on a daily basis. Its very scary. I Talk To My doctor and psychologist daily. I go To work, everything In My life otherwise is great. I believe In forgiveness and compassion. I tell myself that the hallucinations are not real; but they can be very frustrating To cope with when your alone and struggle with Connecting with others. I tell myself that I shouldnt have been drinking, that I should not have let drunk Men into My apartment. Its been hard To know what To do. I feel so scared. I feel complete terror sometimes. This isnt the only problem that im struggling with. I feel Like I sometimes lose My sense of self, he stole My sense of security and safety. I trusted a stranger which was a big mistake; I feel so intruded and violated now. I feel Like my life was threatened again; I have a history of sexual, emotional and physical abuse. And its not easy To cope with all the time. I dont know whats happening To me. I Wonder sometimes was it My fault. I take My respomsibility In it, I shouldnt have been drinking and ive learned My lesson. I try and embrace everything with compassion because I feel so much guilt, and I dont even know why. Everything is very confusing. I can empathize with People Who make mistakes, but at the same time i cant believe that I have To deal with him being near me In hallucinations and feeling like im reliving the trauma. Its affected My health; im stressed out frequ ently, im throwing up and experiencing physical pain and dizziness and disorientation. I experience sudden moments of complete terror and fear of dying. There are moments that its easier To be and I feel normal and safe again, so thats been very comforting just knowing that the bad feeling is not going To Last. Im taking it as a learning lesson. I dont want To try and escape any situation or My True feelings anymore, by engaging In substance abuse or other destructive activities like meeting with strange drunk Men To '' try and move on''. Im trying To calm myself and think very rationally. I focus on a healthy life style and healthy techniques To embrace the problems at hand To really just recover and get through it. Im giving myself all the compassion and understanding a loved one would give; im trying To just calm, love, comfort and Hug myself. These hard emotions, delusions, physical reactions and experiences are just a part of recovering. I am still trusting and am grateful for the good nature of people; ive learned To establish and work on understanding My physical and emotional boundaries. Seeing a psychologist is helping; it definitely helps To get others opinions on it and support. Ive learned To be very cautious from this experience. Its very important To know Who you are emotionally and sexually involved with; In My opinion it takes a very long time To get To know someone. Im focusing on finding only one man and that he would be My life time partner. I understand im going through a hard time. I tell myself To stay strong and have faith In God and In love; God works In mysterious ways. You cant always be prepared for some obstacles, but you have To keep trying. Theres always Hope, and there are always solutions. Its good To focus on the solutions. I go jogging every Day and run until im completely exhausted and read and study different topics In books online; it helps To make me feel empowered. I do have some friends we just havent spoken In a while; I have sent them messages To just reassure myself that im not alone and it has helped and im grateful for that. The hallucinations are so overwhelming, they can make me feel so sad and terrorized, but I tell myself that im allowed To be happy, and that im going To be happy anyway. I deserve To feel loved, safe and happy. I Will get through this. Im grateful for the good things In life. There is always something good coming our way, its good To let go of the past and learn To live In and enjoy the moment. Focus on the positive things In life. The sun Will Come out again. Im just focusing on having patience with everything going on, and just trying My Best. I believe In healing. Its good To live, love and laugh and not take things all too seriously.

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    ‘Wrong Turn’ Romance

    HE picked me up the first day in the shiniest white Toyota I’d ever seen. Hallucinating halos of light around him, I knew in my heart: this was the man I would marry. Almost 15 years older, but so handsome, so experienced. We seemed to have everything in common—intellectual passions (both personal and professional), unbreakable bonds with our widowed mothers, and a shared dream of building an all-American family home. Cruising through the crisp mid-October air, we swapped thoughts and expectations before arriving at Orlando’s downtown library. I’d never even dated before. He, meanwhile, had recently lost out on a girl named Name. After attending a free 3D modeling class, we drove home through the area. Admiring the street art and neighborhood history, Name 2grinned widely. He talked endlessly about books, so our biweekly “dates” shifted to Barnes & Noble. Marriage dreams swirled through my mind; I thought I was in heaven, Ignorance is bliss. Or in this case—a kiss. Her name was Name 3 Emphasis on the DIE. At first, she didn’t look harmful. A government employee and the grandmother of my future children, Provider Name seemed overjoyed when Name 2 told her I’d proposed. She served me huge slices of homemade pistachio cake during what should have been one of our cozy courtship nights at home. On weekends, we both did laundry and cleaning. Even after I returned from an emergency psychiatric stay, she hugged me. Told me she loved me. Promised I was safe. “What’s mine is yours,” she said. Food, water, shelter, family, a bed—even help looking for work. She was like… a mother-in-law to me. Somewhere in that 4 month bloody scuffle - my hymen snapped, and someone forced me to fellate them repeatedly. I thought it was my fiancé on top of me when it happened. But he wasn’t my fiancé. Which means she wasn’t my mother in law either…

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    From a survivor
    🇺🇸

    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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    From a survivor
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    Rising Above Betrayal

    It has been over a year since I stopped reading emails and letters and opening packages of self help books. I have not seen my mother in four years and I will never visit again to be dismissed, invalidated and used as a prop on her stage. In order to support her narrative of how wrong, how disordered, how crazy I must be, my mother has been able to ignore her own heinous immorality towards her own daughter, and appears to believe she is the victim because I have cut her out of my life forever. She had no outrage when I told her a friend of the family had molested me. I told her when I was 27, and repeated it when I was 40, when it was clear she had done nothing to break her alliance. She continued her loyal friendship with this sexual predator for over two more decades, knowing he preyed upon not just me but many other children in our community. With great dismay and sadness, I have finally realized she is incapable of caring, and she is a monster. I raised my kids to be suspicious of inappropriate adults, and to stand up for themselves. I wish I'd had that courage but I'm proud I could break the cycle. I spent most of my life trying to be helpful, loyal and understanding to a mother who didn't know how to be a mother. I'm done now. Mother's Day is a day of mourning; I am still amazed and baffled that people have loving, protective, loyal mothers they cherish. I am fortunate however, to have many others who care about me and thus fortified, began the journey towards truth, wholeness and self-worth. Thanks to your website and many others, I have been validated and gained understanding and courage. Still plodding ahead, and gaining insight and strength.

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    Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    Welcome to Our Wave.

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