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I was...

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When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇺🇸

The Damage Done

I am a survivor of almost 6 months of continued (almost daily) traumatic sexual violation when just 12 years old, in 1969. My mother had left our family of 4 boys, ages 1 year through 12 years old (I was 9-10), and my father did the best he could, to keep us siblings together. The Catholic school I attended directed my dad to a man that was supposed to help with my "care". He lived very near the school, in a relatively nice house, with his wife, and two daughters. With a job at his bakery, and a much more "stable" environment than what was occuring at our house, this seemed a good opportunity for me But it came with a huge, hidden cost. This perpetrator was a classic, serial pederast, very devious and skilled in his predation(s). I was a manipulated, dominated, and controlled conquest for a very sick being. When I, finally, could endure no more, I sabotaged the situation, to bring it to an end. I was unable to say anything about this horror ( "Who would believe me?", "Why'd you let that happen ?", "Were you asking for it ?") for about another 15 years (1984, or so). Even with that, nothing really changed, or was done about this dangerous pederast/pedophile ... My young soul, spirit, and physical being had been crushed, and I was left to pick up the pieces, as best I could, all by myself. It is a "real wonder" that I survived this time, to be sure. And all of the years that have followed. This monster went on to violate many more adolescent boys, and teens, after me. I think that I was his second "victim" (I hate that word), and he continued for 33 years, right up until his death (I found out later). I have not been able to fully resolve this (I've really tried, a lot), and it haunts me to this day. And probably will 'til I leave the earth. I have given it to God, but it keeps coming back. I'll end this here; I hurt too much recounting it all. God Bless All who've survived this egregious trauma, and Rest the Souls who could not endure, and/or cope, with the evil that beset and overwhelmed them ...

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇨🇦

    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Message of Healing
    From a survivor
    🇰🇪

    TBH... i'm still trying to figure out

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇮🇪

    #1287

    Inappropriate touching is how I would refer to what my ex-husband would do. We were together for nearly numberyears. There were countless times that I would wake up with his hands down my pyjamas, him having intercourse with me, him forcing me to do things to him, that this just became normal. I felt that this was part of my marriage. I now know that this should not have been the case and no man should ever treat a woman like this. That consent cannot be taken it must be given. We separated and he was still living in the house. I had a hospital admission. He was helping look after our three children. He would come into my bedroom at nighttime after I came home from hospital and rub my back and belly, even though I had asked him not to. This progressed on two occasions to rape, I had said no, he continued to do it. I did not realize at the time that this is what it was. Even writing this now is difficult. It was only three years later after discussing the inappropriate touching with a therapist that she used that word with me. Deep down I knew how fundamentally wrong this all was but never saw myself as having been sexually assaulted or raped by my husband while we were married or just after we had separated. I still find it extremely difficult to say this word out loud. Most of my friends or family do not know this has happened. It is a very lonely place but speaking to professionals certainly helps with the shame and guilt that I hold myself.

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  • We believe in you. You are strong.

    Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • Story
    From a survivor
    🇺🇸

    Survivor

    I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇬🇧

    Was it real?

    I was 9 when it started. I mean it really started. There was a boy in my class who openly liked me. It didn’t bother me too much, except when he’s chase me around the field telling me he was in love with me. We were 7. It was ‘how kids were’ said my school when I said I wanted him to stop. But then later on in the years he got obsessed. Taking photos of me around school. Following me home. Getting in calls with me online (we were somewhat friends) and asking me to take my shirt off. Asking me to take my clothes off so he could screenshot. We were 9. It’s just how kids are? Right? Well that’s what I told myself. And still do. Then he got aggressive, telling his friends about how ‘sexy I was’ I didn’t know what sexy meant until he told me: “it means I want to take your clothes off and feel you” I remember his words so clearly. After that his friends got weird around me too. Especially another boy. I always thought we were friends until a girl ran up to me at break saying “—— HAD A DREAM ABOUT YOU” I didn’t know what she meant until the boy whispered in my ear how he dreamt of me giving him a blow job. That’s the day when I found out what blow jobs were. 9 fucking years old. He told me in detail and I sat there and cried. I wanted to run away. I wanted to scream. But I froze. Instead I fucking froze. I hate myself for it. But I know it’s ‘normal’. The main boy started to grow more and more aggressive. Grabbing my arm, hugging me and never letting go. And more and more pictures. More following home. More standing outside my house pretending to read when he watched me get changed. But for some reason i forgot to shut my curtains. Why? Did I like him? Was it all my fault? Did I tempt him? Those are questions I ask myself every day. He did bad things to me. Until I left primary school. Free. I was away from that horrible boy. And then we had a school reunion last year. I’m not going into detail. Mainly because I can’t I just can’t. He didn’t rape me. But he made bleed in the wrong place. He groped my chest. I still have a scar. And the at was the last time I saw him. I hate him. I pity him. I love him. No I don’t. I don’t. What if i did? What if it’s all my fault? Fuck, did I want him to do those things! I was only 12! I was only 9! and I had no one. no one helped me. No one saved me from that nightmare. I still look back on my younger self. My memory is hazy. Traumatic response my therapist says. But what if it never happened. Am I just like those people I see on the internet who lie about SA? I don’t want to be. They make me so angry. I still am not okay. No one sees me. I hate him. I hate all the people who made people suffer like I have. If you experienced COCSA I’m so sorry. I love you. You are more than them. You are braze and special. And I love you. Stay fucking safe.

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  • Story
    From a survivor
    🇦🇺

    Sharing my story. Still healing and navigating.

    Not 100% sure if COCSA, still healing and navigating. I am currently 21, turning 22 later this year. I’ve spent years trying to fully grasp this ever since I was 7 and have only spoken about this with a counsellor from my high school and two other people. I’ve constantly pondered whether it was a case of playing doctor gone wrong or COCSA along with these events having a big bearing on me, I’m in a far better headspace mentally but I still ponder this and still feel I haven’t fully healed so I’m just simply going to share my story from here. So me and my older brother(3 years older) had a pretty standard dynamic of him being “cool” and good at everything per se whilst I was essentially second fiddle and felt like I was in his shadow, very up and down relationship due to me being neurodivergent which neither of us really understood at the time. It started when I was around 6 in which he’d(Age 9-10) randomly start masturbating or rubbing his penis in front of me, I didn’t think much of it at the time as obviously I was 6 and didn’t understand what was going on, we did share showers a few times but that was primarily innocent, eventually in 2009(8 years old now, him 11) as we were moving into a new house, as we were preparing everything, and on the bottom bunk of a newly put together bunk bed, he “invited” me to masturbate him(The words masturbate, etc weren’t used, I don’t remember the exact terminology used but it was about making it “grow bigger”), I remember being complacent which I don’t know why I was, perhaps it was because it was someone I genuinely loved and looked up to, I remember even saying that we’d pretend to talk about something else if we heard anyone come towards the room, I don’t know how long it lasted but I ended up stroking him after the aforementioned stuff of him talking about “making it grow”, etc. I remember at the time enjoying it and it didn’t feel weird, I remember him moaning and telling me not to go too fast, etc, I don’t know how long it was but he didn’t ejaculate from it. After that, nothing really ever happened apart from a few occasions from 2010-2011 in which I’d either see him casually pull out his penis and wiggle it around while lying down and on one occasion rubbing it on my legs when I was 8-9 and he was 11-12. The events in 2009 led to a whole spiel of me discovering and becoming addicted to masturbating myself, I remember feeling increasingly socially awkward as time went by, wondering if this was something normal for siblings, etc. I remember in 2012-2013 masturbating over the handjob from 2009 which in hindsight was a means for me to cope with what had happened and try and have some degree of control over that situation, I would have breakdowns over it and feel disgusted with myself every time I thought about it in retrospect. I had also felt conflicted as I was increasingly breaking down due to my depression developing at this time from various other circumstances as well and an existential crisis essentially, well at least for an 11-12 year old. I remember in my head blaming him for being the reason why I “wasn’t cool”, etc. After primary school and by the time of high school in 2014 I’d come to stuff it in the back of my head, at this time I got into porn and masturbating continued to be a habit from then and many years to come, I remember coming out as asexual and believing I really was at the time from 2014-2016 which part of the reason I’d attribute to all that had happened with me and my brother. I’d have further breakdowns about it in 2015 with my depression escalating and me and my brother arguing much more(I did not bring up anything about all that had happened apart from a “throwaway” remark in which I told him that he “traumatised” me around 2014, our arguments were seperate from this). 2014 was around the time I began to hold bitterness towards him and felt that he was the catalyst for me being who I was, and I hated everything about myself, by 2016 our relationship would begin to improve though. From this point it’d be very on and off until 2019 in which I finally opened up to my high school counsellor(Though in not as much detail as I am sharing here, mostly emphasising the handjob), she said that I had been sexually abused and we’d have sessions in which I’d navigate through it albeit at this time it was very difficult for me to talk about, it was the first time a label was put on it per se and the first time I had a firmer grasp on what had happened, eventually I opened up to my brother about it who had also brought up that he had a bad circle of friends through primary school though never went into any further detail than that and was exposed to a lot of things. So right now, I’m at a point now having done my own extensive research on sexual abuse, CSA, etc, etc where I’m doing far better now but still healing and still navigating everything. So I’m just gonna leave it at that, I know this is extremely long but thanks for listening.

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  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Message of Healing
    From a survivor
    🇺🇸

    Something I hope to achieve soon.

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  • Story
    From a survivor
    🇺🇸

    I was 11

    It was the summer before 7th grade, I had been living with my biological dad, his wife, her daughter and my brother for about 2 years. Home life was not great, I continuously body shamed as I looked “like a woman” early in life, blamed for things that I had no control over and told by my stepmother that she wished I didn’t exist. By the time a “family friend” moved into the house in July that summer, I had been so broken down that I did not feel worthy of even the close on my back. It was 2 weeks before my birthday when my biological dad, stepmother and the “family friend” came home so under the influence of whatever they did that night when everything in my life changed. I remember hearing someone come into my room, so I pretended to be asleep because I didn’t want to get in trouble for being up late. That night my life changed. This “family friend” climbed into my bed, before I could say or do anything he was hoovering over me with his hand over my mouth. At this point, I felt myself become more aware of my surroundings, every sound, every smell, even the posters on my walls. His breath smelled like alcohol and cigarettes, and I remember him saying, “just let this happen, I’m going to make you a woman.” I can remember looking at my alarm clock, it was 2:14 am. I felt him touch me, kiss me and then finally raped me. When everything was over, and I opened my eyes it was 2:45am. The last thing he said before he left my room was to clean up the mess I made; he stole my virginity from me that night, I was 11. I hid my blood-stained sheets in the outside garbage can that night. That next afternoon when my biological dad woke up, I told him what happened. The response I received was “Why do you have to be such a lying bitch.” I was grounded for 2 weeks for “lying.” This cycle of abuse continued for 7 months. When I was 12, I got pregnant because of this abuse. I remember my friend’s mom taking me to planned parenthood in the next town over because I was too afraid to tell my dad that I missed my period. I remember the nurse coming into the room telling me my pregnancy test was positive and seeing it on the ultrasound machine. Even in a safe environment, I could not bring myself to tell someone that I was being raped for months. I was 12 when I had an abortion. My dad was so high that he didn’t even know that I was gone for a week staying at a friend’s house. I did not tell another person what happened to me until I was an adult, and that person was a therapist. It took me until I was 33 years old to finally tell my mom and stepdad (who is the best man, I have ever known). When I was finally able to tell my mom and stepdad what happened to me, the biggest question was “why didn’t you tell us?” It was a simple question, but the answer did seem so simple. Why would I tell another adult, if the one person (my dad) that was supposed to be my protector called me a liar. I found a way to make this horrific event in my life a positive. I am now a nurse who advocates for others who have been in similar situations. I am proud of the woman I have become. Today, I can say with my whole heart that I know what happened to me was NOT my fault. I can say the I AM WORTHY of love, kindness, and respect. Just know YOU are WORTHY of everything that you want in life.

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  • Story
    From a survivor
    🇺🇸

    That Trip Abroad where Everything Changed

    It was a long time ago, over 20 years ago. This is my first-step towards healing. Over the years I told my mom and my husband about what happened, but given that I was the "fun" one in those days, some will say I brought it upon myself. Did I? I remember the school trip abroad. He looked at my with a twinkle in his eye on the departure flight- my heart sank. We would spend time together, a lot of time, as he just broke-up with his girlfriend. I remember the night so clearly; we were abroad dancing the night away in a club and then the energy changed- it was electric. We held hands running through the city squares to his room. I had never felt so happy before. We were alone, making out. I remember the light in the bathroom was an odd color green and then he was in me. NO! I never said Yes. I never said Yes. I never, ever said Yes. The next day the classmates knew what he did. There were nods of disapproval. Despite my extreme and vocal curiosity, I never said Yes and I couldn't say No. He took it from me. The next day there were signs and later on an infection. Yuck. My mom told me I would die from AIDS and this wore on my mental health for months. He is a laywer now, married with kids. I went through a memory box recently and he said he "Was not "that" guy" in a note exchange, but he was worse. He stripped my heart, my soul and my mental health. I was SO alone. I will never forget it, and I will make sure my daughters are self-aware of their worth and the rights to their body. I will be there for them and not ignore it.

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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇮🇪

    Name

    I was raised by a misogynistic narcissist so in my early 20s I thought my boyfriend's behavior was at least better than I was raised with. His behaviour spiralled over the years and there was gaslighting, financial abuse and finally rape. I didn't see the warning signs, sex would be very rough but I thought I enjoyed it. He had lost his job and had not worked for a year at 23, he used to smoke weed and stay up all night playing videogames. More than a few times I woke up to him masturbating so vigorously the bed would shake. One day I was sitting on the loo and I was in a bit of pain and I noticed semen in my knickers that I didn't know how it got there. I remember the ringing sound in my ears, but I decided to ignore it, I mean he couldn't possibly have. Then one night I woke up and he was rummaging in my pajama shorts and I realized he was penetrating me. I remember freezing in the dark and then calling his name. He said he wasn't doing anything, rolled over and went to sleep. I repressed this memory completely. I dumped him a few months later and thankfully moved on with my life. With my current partner (a wonderful man), we were having sex one night early in our relationship and the incident that happened with my ex hit me like a trolley and I had a flashback and a full body panic attack. I had to face what had happened to me then, I thought I was crazy and that no one would believe me, it's not your classic rape case. The incident tortured me mentally for about a year and thankfully I eventually sought help. I still think about revenge every day and am afraid to run into my ex in the city where I live. But we carry on. I am grateful to so many women who have shared their stories or managed to find justice when they report they were attacked in their sleep. We are a powerful bunch us ladies, and I am so thankful I could share my story here today. Bless you all xx

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  • Message of Hope
    From a survivor
    🇺🇸

    Hope is a good thing I kept my faith and hoped for a change and it happened

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇬🇧

    Eventual Clarity

    My story begins by being coerced into sex with a man I didn't know. I was vulnerable at the time and only came to the understanding of the fact it was rape two decades later. My understanding of rape was that it had to be a violent incident where the victim is kicking and screaming and being physically overpowered. I didn't have the understanding that it is much more complex and I was in fact raped as I was coerced and coerced until I gave in and 'just did it' even though I didn't want to. I knew it wasn't right and that it affected my mental health, I just didn't understand why. At the time I didn't know it was rape. I was then subjected to verbal abuse for being a 'slut'. About a month after this rape, I was quite drunk, and got upset due to both the mental state I was in and the first rapist and his friends calling me names and laughing at me. So I tried to escape by walking away from these people. I was sat at a wall trying to compose myself when a man approached me and asked if I was ok.. To which I clearly wasn't. He told me he would look after me and coaxted me to go with him. I felt as though he was actually going to look after me. He brought me to a hotel and I fell asleep. I woke to him taking my trousers off. I was stunned and froze. He raped me. And I only came to the realisation that that was rape too after said two decades. I didn't realise it was rape as I didn't scream or kick and just 'let it happen'. I've done a lot of beating myself up and believing that I must be the 'slut' I was told I was. Constant questions in my mind. Why didn't you scream? Why did you go to a hotel? Why did you allow yourself to be fooled by the first rapist, then you wouldn't have been in the second situation? 'You idiot' floats around my brain too often. I went to counselling and did some research and realised why these incidents impacted my mental health all these years and realised that rape takes many forms and thats exactly what both of these incidents were, rape. I can say it now. I understand now that my body went into survival mode which is why I froze instead of faught that night. I'm learning to be kind and compassionate to myself now as beating myself up hasn't done me any good. It was not my fault. Only theirs!

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  • Message of Hope
    From a survivor
    🇯🇵

    It is possible to leave an abusive situation. I am sad, but I am free.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇺🇸

    The Damage Done

    I am a survivor of almost 6 months of continued (almost daily) traumatic sexual violation when just 12 years old, in 1969. My mother had left our family of 4 boys, ages 1 year through 12 years old (I was 9-10), and my father did the best he could, to keep us siblings together. The Catholic school I attended directed my dad to a man that was supposed to help with my "care". He lived very near the school, in a relatively nice house, with his wife, and two daughters. With a job at his bakery, and a much more "stable" environment than what was occuring at our house, this seemed a good opportunity for me But it came with a huge, hidden cost. This perpetrator was a classic, serial pederast, very devious and skilled in his predation(s). I was a manipulated, dominated, and controlled conquest for a very sick being. When I, finally, could endure no more, I sabotaged the situation, to bring it to an end. I was unable to say anything about this horror ( "Who would believe me?", "Why'd you let that happen ?", "Were you asking for it ?") for about another 15 years (1984, or so). Even with that, nothing really changed, or was done about this dangerous pederast/pedophile ... My young soul, spirit, and physical being had been crushed, and I was left to pick up the pieces, as best I could, all by myself. It is a "real wonder" that I survived this time, to be sure. And all of the years that have followed. This monster went on to violate many more adolescent boys, and teens, after me. I think that I was his second "victim" (I hate that word), and he continued for 33 years, right up until his death (I found out later). I have not been able to fully resolve this (I've really tried, a lot), and it haunts me to this day. And probably will 'til I leave the earth. I have given it to God, but it keeps coming back. I'll end this here; I hurt too much recounting it all. God Bless All who've survived this egregious trauma, and Rest the Souls who could not endure, and/or cope, with the evil that beset and overwhelmed them ...

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  • Story
    From a survivor
    🇨🇦

    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
    🇮🇪

    #1287

    Inappropriate touching is how I would refer to what my ex-husband would do. We were together for nearly numberyears. There were countless times that I would wake up with his hands down my pyjamas, him having intercourse with me, him forcing me to do things to him, that this just became normal. I felt that this was part of my marriage. I now know that this should not have been the case and no man should ever treat a woman like this. That consent cannot be taken it must be given. We separated and he was still living in the house. I had a hospital admission. He was helping look after our three children. He would come into my bedroom at nighttime after I came home from hospital and rub my back and belly, even though I had asked him not to. This progressed on two occasions to rape, I had said no, he continued to do it. I did not realize at the time that this is what it was. Even writing this now is difficult. It was only three years later after discussing the inappropriate touching with a therapist that she used that word with me. Deep down I knew how fundamentally wrong this all was but never saw myself as having been sexually assaulted or raped by my husband while we were married or just after we had separated. I still find it extremely difficult to say this word out loud. Most of my friends or family do not know this has happened. It is a very lonely place but speaking to professionals certainly helps with the shame and guilt that I hold myself.

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  • Story
    From a survivor
    🇬🇧

    Was it real?

    I was 9 when it started. I mean it really started. There was a boy in my class who openly liked me. It didn’t bother me too much, except when he’s chase me around the field telling me he was in love with me. We were 7. It was ‘how kids were’ said my school when I said I wanted him to stop. But then later on in the years he got obsessed. Taking photos of me around school. Following me home. Getting in calls with me online (we were somewhat friends) and asking me to take my shirt off. Asking me to take my clothes off so he could screenshot. We were 9. It’s just how kids are? Right? Well that’s what I told myself. And still do. Then he got aggressive, telling his friends about how ‘sexy I was’ I didn’t know what sexy meant until he told me: “it means I want to take your clothes off and feel you” I remember his words so clearly. After that his friends got weird around me too. Especially another boy. I always thought we were friends until a girl ran up to me at break saying “—— HAD A DREAM ABOUT YOU” I didn’t know what she meant until the boy whispered in my ear how he dreamt of me giving him a blow job. That’s the day when I found out what blow jobs were. 9 fucking years old. He told me in detail and I sat there and cried. I wanted to run away. I wanted to scream. But I froze. Instead I fucking froze. I hate myself for it. But I know it’s ‘normal’. The main boy started to grow more and more aggressive. Grabbing my arm, hugging me and never letting go. And more and more pictures. More following home. More standing outside my house pretending to read when he watched me get changed. But for some reason i forgot to shut my curtains. Why? Did I like him? Was it all my fault? Did I tempt him? Those are questions I ask myself every day. He did bad things to me. Until I left primary school. Free. I was away from that horrible boy. And then we had a school reunion last year. I’m not going into detail. Mainly because I can’t I just can’t. He didn’t rape me. But he made bleed in the wrong place. He groped my chest. I still have a scar. And the at was the last time I saw him. I hate him. I pity him. I love him. No I don’t. I don’t. What if i did? What if it’s all my fault? Fuck, did I want him to do those things! I was only 12! I was only 9! and I had no one. no one helped me. No one saved me from that nightmare. I still look back on my younger self. My memory is hazy. Traumatic response my therapist says. But what if it never happened. Am I just like those people I see on the internet who lie about SA? I don’t want to be. They make me so angry. I still am not okay. No one sees me. I hate him. I hate all the people who made people suffer like I have. If you experienced COCSA I’m so sorry. I love you. You are more than them. You are braze and special. And I love you. Stay fucking safe.

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  • Message of Healing
    From a survivor
    🇺🇸

    Something I hope to achieve soon.

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  • Story
    From a survivor
    🇺🇸

    That Trip Abroad where Everything Changed

    It was a long time ago, over 20 years ago. This is my first-step towards healing. Over the years I told my mom and my husband about what happened, but given that I was the "fun" one in those days, some will say I brought it upon myself. Did I? I remember the school trip abroad. He looked at my with a twinkle in his eye on the departure flight- my heart sank. We would spend time together, a lot of time, as he just broke-up with his girlfriend. I remember the night so clearly; we were abroad dancing the night away in a club and then the energy changed- it was electric. We held hands running through the city squares to his room. I had never felt so happy before. We were alone, making out. I remember the light in the bathroom was an odd color green and then he was in me. NO! I never said Yes. I never said Yes. I never, ever said Yes. The next day the classmates knew what he did. There were nods of disapproval. Despite my extreme and vocal curiosity, I never said Yes and I couldn't say No. He took it from me. The next day there were signs and later on an infection. Yuck. My mom told me I would die from AIDS and this wore on my mental health for months. He is a laywer now, married with kids. I went through a memory box recently and he said he "Was not "that" guy" in a note exchange, but he was worse. He stripped my heart, my soul and my mental health. I was SO alone. I will never forget it, and I will make sure my daughters are self-aware of their worth and the rights to their body. I will be there for them and not ignore it.

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  • Story
    From a survivor
    🇮🇪

    Name

    I was raised by a misogynistic narcissist so in my early 20s I thought my boyfriend's behavior was at least better than I was raised with. His behaviour spiralled over the years and there was gaslighting, financial abuse and finally rape. I didn't see the warning signs, sex would be very rough but I thought I enjoyed it. He had lost his job and had not worked for a year at 23, he used to smoke weed and stay up all night playing videogames. More than a few times I woke up to him masturbating so vigorously the bed would shake. One day I was sitting on the loo and I was in a bit of pain and I noticed semen in my knickers that I didn't know how it got there. I remember the ringing sound in my ears, but I decided to ignore it, I mean he couldn't possibly have. Then one night I woke up and he was rummaging in my pajama shorts and I realized he was penetrating me. I remember freezing in the dark and then calling his name. He said he wasn't doing anything, rolled over and went to sleep. I repressed this memory completely. I dumped him a few months later and thankfully moved on with my life. With my current partner (a wonderful man), we were having sex one night early in our relationship and the incident that happened with my ex hit me like a trolley and I had a flashback and a full body panic attack. I had to face what had happened to me then, I thought I was crazy and that no one would believe me, it's not your classic rape case. The incident tortured me mentally for about a year and thankfully I eventually sought help. I still think about revenge every day and am afraid to run into my ex in the city where I live. But we carry on. I am grateful to so many women who have shared their stories or managed to find justice when they report they were attacked in their sleep. We are a powerful bunch us ladies, and I am so thankful I could share my story here today. Bless you all xx

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  • Message of Hope
    From a survivor
    🇯🇵

    It is possible to leave an abusive situation. I am sad, but I am free.

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  • You are surviving and that is enough.

    Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    We believe in you. You are strong.

    Story
    From a survivor
    🇺🇸

    Survivor

    I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
    🇺🇸

    I was 11

    It was the summer before 7th grade, I had been living with my biological dad, his wife, her daughter and my brother for about 2 years. Home life was not great, I continuously body shamed as I looked “like a woman” early in life, blamed for things that I had no control over and told by my stepmother that she wished I didn’t exist. By the time a “family friend” moved into the house in July that summer, I had been so broken down that I did not feel worthy of even the close on my back. It was 2 weeks before my birthday when my biological dad, stepmother and the “family friend” came home so under the influence of whatever they did that night when everything in my life changed. I remember hearing someone come into my room, so I pretended to be asleep because I didn’t want to get in trouble for being up late. That night my life changed. This “family friend” climbed into my bed, before I could say or do anything he was hoovering over me with his hand over my mouth. At this point, I felt myself become more aware of my surroundings, every sound, every smell, even the posters on my walls. His breath smelled like alcohol and cigarettes, and I remember him saying, “just let this happen, I’m going to make you a woman.” I can remember looking at my alarm clock, it was 2:14 am. I felt him touch me, kiss me and then finally raped me. When everything was over, and I opened my eyes it was 2:45am. The last thing he said before he left my room was to clean up the mess I made; he stole my virginity from me that night, I was 11. I hid my blood-stained sheets in the outside garbage can that night. That next afternoon when my biological dad woke up, I told him what happened. The response I received was “Why do you have to be such a lying bitch.” I was grounded for 2 weeks for “lying.” This cycle of abuse continued for 7 months. When I was 12, I got pregnant because of this abuse. I remember my friend’s mom taking me to planned parenthood in the next town over because I was too afraid to tell my dad that I missed my period. I remember the nurse coming into the room telling me my pregnancy test was positive and seeing it on the ultrasound machine. Even in a safe environment, I could not bring myself to tell someone that I was being raped for months. I was 12 when I had an abortion. My dad was so high that he didn’t even know that I was gone for a week staying at a friend’s house. I did not tell another person what happened to me until I was an adult, and that person was a therapist. It took me until I was 33 years old to finally tell my mom and stepdad (who is the best man, I have ever known). When I was finally able to tell my mom and stepdad what happened to me, the biggest question was “why didn’t you tell us?” It was a simple question, but the answer did seem so simple. Why would I tell another adult, if the one person (my dad) that was supposed to be my protector called me a liar. I found a way to make this horrific event in my life a positive. I am now a nurse who advocates for others who have been in similar situations. I am proud of the woman I have become. Today, I can say with my whole heart that I know what happened to me was NOT my fault. I can say the I AM WORTHY of love, kindness, and respect. Just know YOU are WORTHY of everything that you want in life.

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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Message of Hope
    From a survivor
    🇺🇸

    Hope is a good thing I kept my faith and hoped for a change and it happened

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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  • Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

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  • Message of Healing
    From a survivor
    🇰🇪

    TBH... i'm still trying to figure out

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  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • Story
    From a survivor
    🇦🇺

    Sharing my story. Still healing and navigating.

    Not 100% sure if COCSA, still healing and navigating. I am currently 21, turning 22 later this year. I’ve spent years trying to fully grasp this ever since I was 7 and have only spoken about this with a counsellor from my high school and two other people. I’ve constantly pondered whether it was a case of playing doctor gone wrong or COCSA along with these events having a big bearing on me, I’m in a far better headspace mentally but I still ponder this and still feel I haven’t fully healed so I’m just simply going to share my story from here. So me and my older brother(3 years older) had a pretty standard dynamic of him being “cool” and good at everything per se whilst I was essentially second fiddle and felt like I was in his shadow, very up and down relationship due to me being neurodivergent which neither of us really understood at the time. It started when I was around 6 in which he’d(Age 9-10) randomly start masturbating or rubbing his penis in front of me, I didn’t think much of it at the time as obviously I was 6 and didn’t understand what was going on, we did share showers a few times but that was primarily innocent, eventually in 2009(8 years old now, him 11) as we were moving into a new house, as we were preparing everything, and on the bottom bunk of a newly put together bunk bed, he “invited” me to masturbate him(The words masturbate, etc weren’t used, I don’t remember the exact terminology used but it was about making it “grow bigger”), I remember being complacent which I don’t know why I was, perhaps it was because it was someone I genuinely loved and looked up to, I remember even saying that we’d pretend to talk about something else if we heard anyone come towards the room, I don’t know how long it lasted but I ended up stroking him after the aforementioned stuff of him talking about “making it grow”, etc. I remember at the time enjoying it and it didn’t feel weird, I remember him moaning and telling me not to go too fast, etc, I don’t know how long it was but he didn’t ejaculate from it. After that, nothing really ever happened apart from a few occasions from 2010-2011 in which I’d either see him casually pull out his penis and wiggle it around while lying down and on one occasion rubbing it on my legs when I was 8-9 and he was 11-12. The events in 2009 led to a whole spiel of me discovering and becoming addicted to masturbating myself, I remember feeling increasingly socially awkward as time went by, wondering if this was something normal for siblings, etc. I remember in 2012-2013 masturbating over the handjob from 2009 which in hindsight was a means for me to cope with what had happened and try and have some degree of control over that situation, I would have breakdowns over it and feel disgusted with myself every time I thought about it in retrospect. I had also felt conflicted as I was increasingly breaking down due to my depression developing at this time from various other circumstances as well and an existential crisis essentially, well at least for an 11-12 year old. I remember in my head blaming him for being the reason why I “wasn’t cool”, etc. After primary school and by the time of high school in 2014 I’d come to stuff it in the back of my head, at this time I got into porn and masturbating continued to be a habit from then and many years to come, I remember coming out as asexual and believing I really was at the time from 2014-2016 which part of the reason I’d attribute to all that had happened with me and my brother. I’d have further breakdowns about it in 2015 with my depression escalating and me and my brother arguing much more(I did not bring up anything about all that had happened apart from a “throwaway” remark in which I told him that he “traumatised” me around 2014, our arguments were seperate from this). 2014 was around the time I began to hold bitterness towards him and felt that he was the catalyst for me being who I was, and I hated everything about myself, by 2016 our relationship would begin to improve though. From this point it’d be very on and off until 2019 in which I finally opened up to my high school counsellor(Though in not as much detail as I am sharing here, mostly emphasising the handjob), she said that I had been sexually abused and we’d have sessions in which I’d navigate through it albeit at this time it was very difficult for me to talk about, it was the first time a label was put on it per se and the first time I had a firmer grasp on what had happened, eventually I opened up to my brother about it who had also brought up that he had a bad circle of friends through primary school though never went into any further detail than that and was exposed to a lot of things. So right now, I’m at a point now having done my own extensive research on sexual abuse, CSA, etc, etc where I’m doing far better now but still healing and still navigating everything. So I’m just gonna leave it at that, I know this is extremely long but thanks for listening.

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  • Story
    From a survivor
    🇬🇧

    Eventual Clarity

    My story begins by being coerced into sex with a man I didn't know. I was vulnerable at the time and only came to the understanding of the fact it was rape two decades later. My understanding of rape was that it had to be a violent incident where the victim is kicking and screaming and being physically overpowered. I didn't have the understanding that it is much more complex and I was in fact raped as I was coerced and coerced until I gave in and 'just did it' even though I didn't want to. I knew it wasn't right and that it affected my mental health, I just didn't understand why. At the time I didn't know it was rape. I was then subjected to verbal abuse for being a 'slut'. About a month after this rape, I was quite drunk, and got upset due to both the mental state I was in and the first rapist and his friends calling me names and laughing at me. So I tried to escape by walking away from these people. I was sat at a wall trying to compose myself when a man approached me and asked if I was ok.. To which I clearly wasn't. He told me he would look after me and coaxted me to go with him. I felt as though he was actually going to look after me. He brought me to a hotel and I fell asleep. I woke to him taking my trousers off. I was stunned and froze. He raped me. And I only came to the realisation that that was rape too after said two decades. I didn't realise it was rape as I didn't scream or kick and just 'let it happen'. I've done a lot of beating myself up and believing that I must be the 'slut' I was told I was. Constant questions in my mind. Why didn't you scream? Why did you go to a hotel? Why did you allow yourself to be fooled by the first rapist, then you wouldn't have been in the second situation? 'You idiot' floats around my brain too often. I went to counselling and did some research and realised why these incidents impacted my mental health all these years and realised that rape takes many forms and thats exactly what both of these incidents were, rape. I can say it now. I understand now that my body went into survival mode which is why I froze instead of faught that night. I'm learning to be kind and compassionate to myself now as beating myself up hasn't done me any good. It was not my fault. Only theirs!

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