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As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

I got drugged on a festival and ultimately it ended up with me performing sex with a stranger without me even being conscious. I went to the festival with three of my friends. One was already asleep when a drunk guy came to our tents. He was searching for his friend, he said but then he asked if he could stay with us a bit. He was kinda funny and pretty drunk so we thought as a group that it would be okay to give him some water and let him be with us a bit. After some time my remaining awake friends said they wanted to shower and left me alone. That's the last thing I can remember clearly. The rest is in snippets. I can remember him giving me something to drink and I drank. Then I remember him kissing me. And ultimately I woke up the next morning, naked in his tent. My friends searched for me the whole night and were really pissed, that I went with him, without telling anybody and I felt horrible for making them feel that way, so I kinda forgot that I had no memories of this incident and thought for a year or so that I was just a really bad friend, who walked off with a random drunk guy and made my friends worry. Just after that first year I started dating my SO and told him the story. He looked at me, hugged me tightly and said that this is awful. That's the first time I thought about the incident a bit more and tried to understand what happened. It was a shock for me, that he got angry at my friends because in my book they were the ones that did nothing wrong. The more I thought about though, the more I understood: he gave me some kind of drug, that basically knocked me out and had sex with me. I got raped. And this was even more of a shock. I'm still in my healing process. The memories sometimes still haunt me but way less then they did before. I still feel ashamed sometimes but I'm at a point where I can turn the train of thought around and tell myself that I don't have to be. I really hope that sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.

My mother had a lot of mental health issues and still does. I haven't had any contact with her for two years. Beginning when I was 3 or 4 up until I was 10 or 12, she would regularly say she had to "check your bottom." She would have me strip, lay down on a towel with my knee up and legs spread, and she would touch me. I can still feel her fingers on me and inside of my vagina, scraping with her fingernails: I can feel this on a visceral level as I type this. She would always take my temperature rectally. And then clean me with cotton balls and cotton swabs. I don't know why she stopped and I don't know why she did what she did. For years I struggled with this and with memories of her touching me. I have spent most of my adult life dealing with anxiety, trust issues, sexual dysfunction, and shame. I finally told my therapist a few years ago and it was like a weight was lifted. I still feel alone and unable to talk about this with people. It doesn't seem like anyone talks about or has much research on maternal sexual abuse especially towards female children. It has affected my sex life, my body image, and my ability to trust other people. I am starting up with a new therapist soon and I know this is something I want to, that I need to talk about but it is stirring up so much anxiety. For other daughters out there, you are not alone. Mothers do this and likely with a higher frequency than we'll ever know.

As man who suffered abuse and watched as my mother and sister suffered it with me, here's my story. I have turned it into a book called Book Name that will be published in 2025, in the hopes my story will help others who have been silent to speak up and speak out. Growing up in 1960s City, my father’s explosive temper ruled our house like a storm that never stopped raging. His beatings were a ritual—unpredictable but inevitable. His belt was his weapon of choice, and I was the target. First came the verbal assault. “You’re worthless!” he’d scream, spitting his venomous words before unleashing the belt on me. The crack of leather against my skin was sharp, but what cut deeper was the fear that filled my every moment. His attacks were brutal and relentless, and I learned quickly that crying only made it worse. I developed a mantra to survive: “I’m not crazy; he is.” I scratched those words into the wall beneath my bed and held onto them like a lifeline, clinging to the idea that this madness wasn’t my fault. But no mantra could protect me from the pain or the scars that came with each beating. My body bruised and welted, and I carried those marks into adulthood, hidden beneath layers of clothing and false smiles. When I was six, a moment of curiosity nearly killed me. I had been playing outside, tossing sticks into a neighbor’s burning barrel, when a spark landed on my nylon jacket. Within seconds, I was engulfed in flames. As I screamed and ran, my back burning, a neighbor tackled me into the snow, saving my life. In the hospital, as doctors worked to heal my third-degree burns, my fear of my father overshadowed the pain. When I came home, still covered in bandages, my father’s violence continued. He slapped me across the face for not attending the party he had arranged for my homecoming. The message was clear: no amount of suffering would earn me compassion from him. His cruelty was unyielding, and I realized that nearly dying had changed nothing. As the physical scars from the fire healed, the emotional scars festered. I lived in constant fear, not knowing when the next beating would come. His footsteps sent shivers through me, each step a reminder that I was never safe. Even after his death in year his influence loomed over me. I was relieved he was gone, but unresolved grief and anger remained. I sought to reinvent myself in university, throwing myself into academics and work. I was determined to escape the trauma, but no matter how hard I ran, it followed me. The violence I experienced as a child soon became violence I inflicted on myself. In my twenties, bulimia became my way of coping. I would binge on food and purge, as if vomiting could expel the pain I had carried for so long. It was a twisted ritual of control, and yet I had no control at all. Afterward, I would collapse in a heap, my body drained but my mind still haunted by memories I couldn’t outrun. Each cycle promised relief, but it never lasted. Obsessive exercise became another outlet. I spent hours in the gym, pushing my body to its limits, believing that if I could perfect my exterior, I could somehow fix the brokenness inside. I built muscles to protect myself, but the mirror always reflected the truth—hollow eyes staring back at me, the emptiness never far behind. Even as I climbed the ranks in my career, becoming a corporate executive, the gnawing self-doubt persisted. I was successful, but success didn’t heal the wounds my father left. I also sought comfort in strangers. Fleeting encounters became a way to fill the void inside, offering temporary escape from the relentless pain. But after every encounter, the emptiness returned, more consuming than before. No amount of running, lifting, or sex could fill the gaping hole in my heart. I was numbing myself, not living. It wasn’t until I sought therapy that I began to confront the traumas I had buried so deeply. My first therapist suggested writing letters to my parents, but I couldn’t bring myself to do it. It took finding the right therapist—someone who pushed me to go beyond the surface—to finally begin the healing process. Slowly, I unraveled the layers of pain, facing not only the abuse from my father but also the self-inflicted harm I had continued to impose upon myself for years. My wife, name became my greatest support, helping me peel back the layers and confront the darkness I had hidden for so long. Together, we built a life of love and connection, but even in those happiest moments, the shadows of my past never left me. When my mother passed away indate, I found closure in our complicated relationship. Forgiveness—both for her and for myself—became an essential part of my healing. Today, I use my story to encourage others to speak up and break the silence around abuse. The pain I endured was not in vain. I believe that our past can fuel our purpose and that, ultimately, our pain can become our power.

I am a survivor of child on child sexual abuse. this started when I was around 6, I would have sleepovers at my grandparents house with my cousin, we would often stay in the living room while our grandparents were in their room. We would have blankets and pillows set up in front of the tv, i remember the first time it happened i felt really weird, she was only a year older than me but she pulled the blanket over us and she asked if i wanted to play a game, i said yes and she grabbed my hand and pulled it into her pants and on her private part, any time we had sleepovers she would do this, after months of this she began doing the same with her hands to me, this went on for 5-6 years. i’m currently in therapy getting help for this, trying to understand it and trying to heal from this.

i made a vow to myself that i would prove my mother wrong—that i am none of the things she said, and that one day i would become a successful person and let her know that i made it despite her. i refused to give any of the people who did me harm any power over me. being defeated, miserable, or staying in a state of depression would be allowing them to win. i could not give them a reason to think they had an effect on me. i wanted to be the best version of myself and to empower other people when the time presented itself. i now have my power back. i am no longer ashamed of what happened to me. i am now comfortable in my own body. this body has been through a lot, but now i look at it as armor. i may have been wounded. i may have some scars, but they are only reminders of what i survived. i still have my soul, and my mind is intact. when i look at myself in the mirror all i can do is smile and admire who i am, and how far i've come. i won. i won because i did not allow those people to rob my soul. i did not let them steal my chance at love, or of being the best person i can. instead i became a healer, a warrior, a lover, a leader, and a proud mother. i am who i am because god loved me, and i learned how to love myself. and when everyone thought i was defeated… i rose up. survivor

This story contains descriptions of self-harm and suicidal thoughts. Please be aware of this. I am a single, HSP-afflicted freelancer. I am currently 38 years old. Like many people my age, my mother was violent when angry. She also broke things, accusing me of misbehaving, such as tearing down all the posters of my favorite idols that were hanging in my room. When she wasn't angry with me or my sister, she would repeatedly smash the frying pan she was using to cook food into the sink if the food burned or if she accidentally dropped a glass, or she would smash even chipped cups and plates. She would then run out of the house, often not knowing when she would return. I remember feeling lonely even as a child. When I was 13, after my mother broke a plate and ran out as usual, I couldn't bear it any longer and used the broken pieces to self-harm. I cut myself deeply on my arm. I think I told my mother I'd fallen, but the scars I still see today clearly couldn't have been caused by that. It wasn't until I turned 36 that I realized the abnormal relationship between my mother and me. Since the COVID-19 pandemic, we've had a series of unfortunate events in the family. My mother, who should be over 60, has a terrible ability to control her emotions and has no boundaries with me, her daughter. Gradually, I realized that my childhood environment was strange, and that the physical and emotional scars were deeper than I'd realized. It may sound unbelievable, but until recently, I didn't think my self-harm was a big deal. I'd barely thought about these scars in my life. I didn't hide them, but I'd spent decades without telling anyone. My mother and I were close, and we'd talk about anything, so now I'm really suffering. I've always been told by family and friends that I was quick to anger and had a tendency to get angry, which really bothered me, and I've struggled with my relationships. I've tried to understand why I was the way I was, reading various books, researching online, and trying to change my personality. So I really can't forgive my mother for taking out her anger on her children despite being a grown adult, for breaking things, for running away from home on a daily basis, and for laughing at my personality for decades, calling it weird. More than anything, I feel like my life is irreparable, and I can't bear the frustration. If I had realized my mother's abnormal side sooner, I think my personality and the way I build relationships would have been different. I'm in the midst of a flood of emotions. When I have more free time from my freelance work, I often think that being a Shin would be nice. It's a bit disorganized, but I'd be happy if it could be of some use to someone.

I can safely say here that last year I have been sexually assaulted by my boyfriend at the time. I was a virgin and wanted him to kindly lead me to make love but he took it from me and so til this date I am working through that. I have been introduced to this platform by a girl who reads my blog and so I am ever so grateful to be able to share these and to follow you on Instagram I am forever grateful Regards with much love, g.

The first time I ever laid eyes on T was in algebra class. He was a senior, and I was a junior. He was this cool, popular boy covered in tattoos, flirting with our algebra teacher, and she was totally eating it up. I didn’t talk to him. I thought he was hot, but his obnoxious popularity contest, center of attention behavior annoyed me. So I kept my nose down and intentionally gave him no attention not even a glance in his direction. One day he stopped coming to school. He dropped out to work at this tattoo shop, and I didn’t see him again until that summer. I went to a concert with my cousin that summer after junior year. We were outside getting some air because it was so packed and humid in there. It was an underground rap artist concert, so it was small. I heard someone call my name: “Hey C, hey girl!!!” I turned to see him. I must have had a confused look on my face because he said, “It’s me, T from math.” After a few moments, I was like, “Yeah, I know who you are, what’s up.” We spent the rest of the concert together. He told me how I was the only person who never paid attention to him, how he thought about me a lot. I guess it made me stand out from all the girls who were all over him all the time. He even said it made him Mr. Popular scared to talk to me. He made me feel so special. He said all the right things, like I was already the center of his universe, and he’d been hoping and wishing he would get the chance to see me again. And that if he did, he wouldn’t miss his chance. Looking back, he had started his manipulation from that very first day. The love bomb dropped, and I was hit hard. I was in love. Over the summer, we were together every day. He did everything a boy in love should do he treated me like a princess, opened doors, met my mom, and shook my dad’s hand. He was already doing drugs then, but he was still able to hide it. Other than the weed he was a huge pothead, but hey, this is California, everyone smokes pot, we don’t see it as a drug. I didn’t care about that. But there was more happening in secret. I just didn’t know it yet. After this fairy tale summer, I went back to school. It was my senior year, class of 2009, and I was so excited. But it was short lived. I had this white binder with a clear cover back then it was the thing to do, to put drawings there, pictures of you and your friends, pictures of you and your boyfriend, and carry it around for everyone to see. So of course, I had mine covered in pictures from the summer of me and T. In second period, a girl I kinda knew looked at my binder and said, “Hey, is that T?” I was proud yeah, he’s my boyfriend, we’ve been dating for months. But she said it not in a bitchy “girl that’s trying to make you jealous” tone, but in a concerned, soft tone. She said, “Oh, I saw him at a party last weekend. He wasn’t acting like someone with a girlfriend. Did you know he does drugs?” I said, “Yeah, weed, I know.” She replied, “No, not weed worse.” My heart broke. I didn’t know exactly what that meant what was he doing at the party and who with, and if not weed then what? My mind came up with every hurtful thing, and I didn’t want to know more, so I didn’t ask. And she didn’t say. Later, when I asked him about it, he told me they were just jealous and they were just trying to get between us. And I believed him. I never mentioned the drugs something told me I shouldn’t. After that, it was constant. I always heard he was cheating or lying, and I didn’t believe anyone. Until one day. I was in computer class, and I got a text from a number I didn’t know, with a picture of a tattoo. I asked who it was. She told me, and I knew her. She told me she went to get a tattoo from T she didn’t pay money, she had sex with him in the tattoo shop bathroom and got it for free. I knew she wasn’t lying. I felt sick to my stomach, tears in my eyes. I wanted to run out but I couldn’t. I was stuck there hurting. I don’t remember what he told me, exactly. I remember the intensity of it. How he seemed to mean it when he’d say he can’t live if I am not with him. I am the only one for him and if he can’t have me he’d kill himself. He makes mistakes an no one could ever love me like he does. Like no one could ever love him like I do. I was not just wanted, I was needed. That’s how I felt. Being abandoned by my bio dad, I probably had some trauma.. have some trauma. I wanted to be wanted. And he seemed to know that some how. And use it. So I stayed with him. I always stayed. I remember the first time he hit me. I’d been surrounded by substance abuse most of my life, and somehow I still didn’t see it in him. I was still in high school, a teenager, dating this boy who I thought was so cool. He worked at a tattoo shop, covered in tattoos, this amazing artist, everyone knew him, all the girls wanted to be with him, but he wasn’t with them, he was with me. I was supposed to be spending the night at W’s house… but I was at his. He was trying to play this song on the guitar, struggling on a few notes for over an hour, and I was getting bored sitting there. I told him I was going to go sit on the couch and watch a movie with his younger nephew so he could keep practicing. He told me no, which I didn’t see as a demand… not yet at least. So I laughed it off and was like, I’ve been listening for an hour. He was so obsessed, doing the same thing over and over and over like he was in some kind of trance. Looking back, he was high. At the time, I just thought… well, I don’t know what I thought, but not that. I turned to walk away, and the next thing I knew, he was behind me, grabbed me, spun me around, and slapped me so hard on the side of my face and ear that my face was burning and my ear was ringing. I faintly heard him say something along the lines of, don’t ever walk away from me again. I looked around, his nephew had seen the whole thing, I could tell by the look on his face, but he didn’t say a word. Looking back, that was the beginning, the makings of the idea that would be drilled into my head for years after: “no one cares, it’s your fault, and did this even happen or am I crazy?”. At that point I was madly in love with who i thought he actually was. I thought the person that hurts me isn’t really him. I just need to help him, he loves me. He’ll die without me. It’ll get better…. It never did. This was just the beginning. He just dropped off one day didn’t answer my calls, blocked me. For days, I was in a state of desperation. I called and I called and I called. Until finally, not him but a friend answered the call. He told me T was with a girl in City, he didn’t want me anymore, and to stop calling. I asked why, I asked what I did, I told him I thought we were fine, I don’t understand. He just laughed and hung up on me. And yet again T always found a way of making me feel like I was the center of his universe, no matter what he did. He would die without me, I make him a better person, he’s so sorry he hurt me. He’s just doing it because he’s never loved anyone like this and it scares him, and he self-destructs before I get the chance to hurt him because he couldn’t stand it if I ever did. I don’t know why this worked on me but it did. I always believed it. After City didn’t work out, he came back and did just that, and I fell for it. And I took him back. It just became normal after that. He would block me, I would freak out, search for him, call him and drive around hysterical, and then he would unblock me. Call me, tell me how it was because of something I did that it was because I don’t have the same freedom he did, because I lived with my parents still and I had rules or whatever else he came up with, and that I needed to not do anymore because it hurts him more than it does me to do this because he’s never loved anyone like he loves me. And I fell for it every time. Now I know what he was doing all those times: hard drugs and cheating or both. The next time he hit me, was at my house, and that’s when the drug use became impossible to ignore. He showed up incoherently speaking, not making sense I hadn’t seen him in a couple days, he had just unblocked me again. He passed out on my bed. I woke him up, told him he couldn’t sleep here, my dad would be pissed, I wasn’t allowed to have boys asleep in my room. He got up, flinging his arms around wildly, and punched me. I started crying, asked where he had been, demanded his login for his MySpace account. Who are all these girls on your page, why are they all talking to you like that? He gave it to me, I logged in, and it was an uncountable amount of messages girls he was flirting with, girls he was cheating on me with. I had to stop looking, it made me sick. I asked him about them, I asked why he was doing this. He then picked up his phone and threw it at my face and left. At this point he must have realized he could get away with hurting me and I wouldn’t leave. So he stopped trying so hard to make me forgive him. He didn’t have to. To him I was never going anywhere. But I did, I broke up with him and I meant it this time, for the first time. I drove to his shop and saw him with another girl. Seeing it with my own eyes, it was impossible to ignore. I told him I was done, I screamed I cried “why do you keep doing this to me, why do you keep hurting me if you don’t love me let me fucking go”. I started driving away he ran after my truck, jumped on the side, and started punching me through the window until he fell off. I guess he was embarrassed in front of her. I broke it off, I blocked him this time. And I started to move on. I was done with T for real this time, or so I thought. I’d broken it off, blocked him, and started moving on. That’s when I started seeing B oh, B. It wasn’t official yet but I wanted it to be. We went to high school together, and I’d had this crush on him for years, watching him ride around on his street bike, all confidence and smiles. He was just… normal. Still in school, kind, with these loving parents who actually showed up and cared. On our first date, he took me for a ride on his bike, and when I drove up to his house later, his dad teased me, calling me “lead foot” for how I pulled in playful, not mean at all, just warm and welcoming like they were pulling me right into their family. It made me laugh, feel included. He was sweet, handsome, the type who saw you without any bullshit games. For the first time, I felt this spark of something easy, like maybe I could have a real shot at a boyfriend and happiness without the chaos. But T always thought he owned me, like I was his no matter what, even if he didn’t want me right then. He heard about B and couldn’t handle it. Called me from some other number, whispering all that sugar, begging me to come see him that night. Said he couldn’t eat or sleep thinking of me with someone else. He pleaded, and I gave in, like an idiot. That’s the night I got pregnant. I went over to “talk.” He was all kind and sweet at first, heartbroken, asking me to stay. I said no, but he begged just cuddle, nothing else, he promised. I was still seeing B, didn’t want to mess that up by sleeping with T. I needed time to think. He acted like he got it, respected it. The night felt okay, like maybe we’d figured shit out. But once everyone was asleep, his eyes went black. He forced me to have sex with him. I cried. I said no. I said it again and again.He was 6 foot and I’m 5’4 he was bigger than me in every way. I couldn’t even budge him. Nothing I did made any difference. He held me down, covered my mouth so no one could hear me, and didn’t care. “I am going to get you pregnant whether you like it or not,” he said, “and then no one else will want you.” And he did. It hit me hardest with B. I ghosted him after that, I was too ashamed to even tell him how do I explain I was forced and how do I explain being pregnant with your ex’s kid? What teenager wants that? I never gave him the chance to know what happened. I thought…It’s understandable no boy that age wants a pregnant girlfriend, especially when it’s not even his I wasn’t going to bring this into his life. But for me? Devastating. Years crushing on him, finally getting this chance at normal kindness, stability, his cute family that welcomed me and T ruined it all in one night. Snatched my chance away. I’d never get it now, everything felt so ruined…. I felt ruined and my body felt used up. Who’d want me like this? I just stayed with T, accepted it like that was my life, this was my fate. By the time I got pregnant, it was the end of my senior year, and I was about to turn 18, right after graduation. I never told my parents. He said once I turned 18, he would have a place for us and we would move out. And that’s exactly what happened on my 18th birthday. I thought this could fix everything, I thought we would get better. I was so wrong under his full control now. It got so much darker. Ripped jeans with holes in the knees were popular. I was just 17 when I found out I was pregnant, a secret I buried deep because I didn’t want to tell my parents, even though they would’ve supported me without question. By the time everything unraveled, I was 18, hopelessly in love or what felt like love and carrying this new life inside me, all while feeling more isolated than ever. The house we ended up in belonged to someone who’d passed away, an old woman whose grandson had been living there and stuck around after she was gone. He was a lot older than us at 18 his 30s seemed really old. This guy was friends with T’s older sister, that's how T knew him. T, spun it like a great opportunity: “We can move in there,” he said, and just like that, we did. T did tattoos for a living, or tried to, he’d gotten kicked out of the shop he worked at, probably because of the drugs creeping in, though I never got the full story. So he started doing them on the side, he was getting paid mostly in drugs when he was doing these tattoos. He mainly did them at a trap house around the corner, where all they did was do drugs and sell drugs. People were in and out all the time. Sometimes he did them at our house. As soon as we moved there, I really saw the extent of his drug problem. He wasn’t paying rent and the roomate didn’t hold him to it. He just treated me like shit because of it, like I did something wrong or somehow it was my fault T didn’t have money. No one around him ever held him accountable for anything ever. No one. Me? I’d just graduated high school, pregnant and clueless about the real world. I'd never held a job in my life and never planned to jump into one, especially not like this. I was confused, did they expect ME to have money? Get a job? I was a kid I was pregnant I didn’t understand. But from the second we moved in, everyone made me feel like an intruder, nitpicking every move…. I did the dishes wrong, used too much soap, didn’t clean enough, accidentally ate someone else’s food. I was just navigating adulthood for the first time, and no one cut me any slack. One night he did a tattoo at our house, but it went on for so long. Finally at 4am I asked him if he was coming to bed. This is not normal behavior. He yelled at me “ don’t ever question me in front of people, don’t ever ask me questions at all, it’s not your place”. He never slept that night. I cried myself to sleep. Something I would do every night. After that everyone around the house wouldn’t talk to me anymore, they would talk AT me or about me like I wasn’t in the room. “She’s crazy “ “he doesn’t even love her he’s stuck with her” and T would laugh and agree. He treated me like I was property. I didn’t get an opinion, I didn't get to speak or make decisions. I was his regardless of whether he wanted me or not no one else would ever have me but him. I’ve never felt so lonely in my entire life like I was on a planet all by myself. Like I was screaming but nothing was coming out. It was a living nightmare I could never wake up from. I was invisible. T was 19, already deep in the clutches of meth, his addiction fueling rages that turned him into someone unrecognizable abusive in ways that left marks on more than just my skin. And then there was her, the neighbor in her 40s she was awful to me. I could see her front door and kitchen window, a kids room from my side door. The driveways connected there with no barrier in between, no privacy wall. It was almost like one giant driveway but they were just separated by a space between down the middle. She tried to play some weird motherly role to T. I couldn’t tell if she was in love with him or was playing “mom” to her little baby that was not even her son because they did drugs together. Either way. It wasn't real care, it was the kind where she’d do drugs right alongside her “kid,” excusing every violent outburst, every cruel twist, even when it played out right in front of her. In her eyes, he was this flawless little angel, pure and blameless. Me? I was the liar, the crazy creature hell bent on destroying him. Her voice was always heavy with hate when she talked to me, like every word was laced in venom, a poison brewed just for me, dripping with false accusations that it was all my fault. One day in the driveway, things just got bad. I was sober unlike everyone around me, super hungry. My stomach hurt 18 and pregnant, with T having snatched the food stamps card again running off with it for hours, sometimes days, leaving me without the basics. I was trying to stop him from bolting down the street to chase more drugs, my hands clutching at his arm begging him. But he shoved me without a second thought, throwing me hard to the ground like I was worthless. The rough pavement tore into my bare knees through those damn jean holes, pebbles and dirt grinding deep into the skin, blood welling up in a gritty, stinging mess mixed with the grime.I was looking around for anything or anyone to help get me out of this. That’s when I saw them right there in plain view: her two little boys, fat faced with freckles, their red hair dirty and unbrushed. They had seen everything through their windows and were running out. They weren’t rushing to help or even looking shocked; they were laughing, those sharp, cruel giggles that hurt worse than the fall. Little red headed sadistic freaks. That’s what I thought then. I was too young to realize they were just kids and they were a product of their mom. She wasn’t there in that exact moment, but I could feel her there anyway the enabler who’d whisper blame in my ear, who’d defend him no matter what. The boys didn’t hang around they burst out their front door, still laughing and yelling to anyone who could hear: “She hit him! She hit him!” Twisting the truth into a flat out lie before I could even stand up. When I got up, the embarrassment hit me hard. I felt like I’d done something terribly wrong. I was embarrassed that everyone could hear those kids screaming their lies, knowing that they’d believe them and hate me even more than they already did. Thinking why had I even tried to stop him? I should have just let him go, stayed hungry, and hoped he’d come back soon before I starved. It wasn’t anger I felt right then, but this deep embarrassment, like the whole world was judging me for being in this mess. I picked myself up, blood trickling down my shins, hungry, scared, and so alone. “No, look,” I tried to say, pointing to my jeans where the ripped hole had closed when I stood, trying to open it to show everyone. “He pushed me.” But no one would look. They didn’t care, they didn’t want to see the truth. Soon after, T’s sister moved in with two of her kids, and the drugs got worse. The 30 year old we rented the room from was using, she was using, T was using. All their friends and everyone around in the neighborhood was using. I was the only one that wasn’t. Every time he hit me, they said it was my fault. I’d been knocked on the ground, and then they would just walk over me like I wasn’t there. He invited people over, and it’s like they came over just to be cruel to me. No one was kind there. They said that I lied about him hitting me and I was crazy. If they saw him do it, they would say “well you shouldn’t have tried to stop him from working” and I tried to explain that he wasn’t going to work, he was doing tattoos for drugs. He took my card, I had no food, I had no money, I was always hungry. It didn’t matter to them they didn’t hear me, they didn’t see me. I thought I was losing my mind. I was starting to think I had made it all up. I had friends that loved me, I had parents that loved me. I didn’t turn to them, I don’t know why. But I do know it wouldn’t have mattered then, I probably would have never left until I was pushed out. My friend came over and she was worried about me, she needed to see me. I told her everything. I told her earlier that day I begged him to stop doing drugs, to stop leaving me alone, and he grabbed my hair and pulled me across the house on my stomach and everyone saw, no one stopped him. And I was pregnant, they all knew this, they didn’t care. She told me I needed to leave. I didn’t listen at that moment. Since I met those girls J and W, I’ve loved them, they always tried to protect me, they never abandoned me, to this day. That day it was W that came over, she could not force me to leave and she knew it. But she would be there no matter what, and when I was ready, she was. They both we’re The next day, he started off to the drug house again. I followed him, begging him please don’t leave me alone, please stop doing drugs. And he ignored me until we were two houses down. I guess he didn’t want to bring the drama there. He grabbed me, threw me on the ground, and kicked me in the face. There just happened to be a guy working on his roof the first time in this entire time someone tried to help. He yelled at T to stop, he called the cops. The police showed up… and I refused to press charges. This officer knew me, he had been there before. One time when we were arguing in a room, T wanted me to leave him alone so he grabbed a metal bed frame, threw it at me, and started screaming that I threw it at him and to call the cops, so someone in the house did. They showed up and he forced his foot under it and said that I threw it at him, to arrest me. The officer took me aside and I told him what happened. He asked if I had anywhere to go. I told him I could go to my mom and dad’s. He said he believed me but they couldn’t prove it and I would not press charges. He told me to go home and never come back. He said that if I came back I might not make it out alive and he said to stay away from T “he is no good”. I went home that night but I came back. This is the same cop that showed up that day. Again I won’t press charges. I can see the concern in the officer’s face. He’s scared for me. He finds an illegal knife on T and takes him to jail. He tells me to go home again and not come back. T was on the way to jail. I walk back to the house, everyone already knows what happened. They started ganging up on me saying if I wasn’t pregnant they would beat my ass for bringing the cops around. Because they were all doing illegal activities. And for T getting arrested in the first place. At this point I am scared. I know I need to get out and get out fast, so I called W, I called my mom, and they made it there in record time, packed up all my shit and took me home. I never went back to that house. But that wasn’t the end of T and I. It had been a couple months since that day. I finally told my parents I was pregnant. And they were every bit as supportive as anyone could imagine. They loved me no matter what. I can’t say why I was so scared to tell them. They were always loving parents. They had their flaws, they weren’t perfect but they were good parents. W was over every single day. J always checked in on me. They were my rock, I didn’t feel alone anymore. I don’t think I’ve ever told them just how much they helped me, how much I love them for that. How I can spend a lifetime trying to repay what they did for me and I would never come close. But I think they know. I never told them EVERYTHING until years later and I probably still haven’t said everything. I didn’t need to, they could see I was broken. We could talk when I was ready. Finally I am happy, I am getting better, I am healing. And I am a couple months away from having my baby. Then T comes back into the picture and I let him. He happens to move into the neighborhood behind my parents house. I don’t remember how he got ahold of me. But he did. He always found me. He wasn’t allowed at my parents house at all. I hadn’t told them much of anything that happened but they knew something happened. He kept calling me, kept begging me to see him. Over and over and I gave in. One night I met him on a street in between his house and mine. He was high, I’m not sure what his intentions were that night other than evil. He jumps in my truck and starts screaming at me, hitting me, punching my truck, breaking the plastic on my dashboard. Saying that he owns me, that he’s forever attached to me, I can never get rid of him and that I am never allowed to move on in life without him. Then all the sudden my passenger door opens and he gets ripped out of the truck.The man he was living with must have seen him leave and I don’t know what made him do it but he followed him. Saw what was going on and saved me that night. He told me to never go back. He told me “he’s going to kill you don’t you get it!!” It was harsh but I think he was trying to help. Of course I didn’t listen, not yet. I started meeting him in private, taking him to my doctors appointments in secret. He held it together for a while, there were a few parking lot arguments, nothing too crazy for a while but it didn’t last. I was going to do one of those 3D ultrasounds and he wanted to come. When I went to pick him up, I knew he was high. But I took him anyway. In the parking lot I asked him to wait in the car I wasn’t going to take him in there incoherent, it was embarrassing. He lost his mind and started punching me in the face in the parking lot and didn’t care who saw. So many people saw that they called the cops. I tried to lie but I was told there were witnesses and they are taking him to jail. They wanted me to press charges but I would not do it. He got out shortly after. I only saw him two more times after that day. But he was outside of my house every night stalking me. Watching me come and go, watching who came over. Waiting for me to be alone but I never was. If my parents were not there, W or J were. The night I went into labor, he saw. He was there watching. He showed up to the hospital high and drunk with a bunch of drug addict friends. He was disrespectful to my family and friends at the hospital. I was so terrified. I had the nurses kick him out but he and his sister kept calling my room so I had to be moved to a private room. You walked in the first door and were met with another door. The second door led to my room. That way no one could look into a window and see me. You had to have a specific password to be let in, and if anyone called they gave them no information on whether I was even there or not. I have more kids and I love them all the same but that morning at 3am it was only her. I had my baby, and the second I looked into her eyes, it hit me like nothing ever had before. No one else existed but her. In that instant, I finally knew what real love was this overwhelming, fierce thing that changed everything. From that day on, nothing has been more important than her. She’s the love of my life, period, all that matters to me. She saved my life that day, pulling me out of the darkness and giving me a reason to fight for something good. She was the first to open my eyes and gave me the strength to break free. I knew right then I’d protect her by any means necessary. I knew I’d never go back to him. She deserves love and peace and protection, and I’d make sure she got it. I never ever went back to T after that. Though he was awful, he was still her father so we tried visitation once. He only wanted to speak to me. He showed up high and talked about his wants to be a family and his obsessive possessiveness of me was so clear to me then, when I turned him down, told him I would never be with him again he started to insult me. Calling me a bad mom I made him leave. He held her for 5 seconds that day. That’s the last time he ever saw her that close. I told him if he wanted to be in her life he needed to get help and he needed to get clean, he never has. He stalked me for many years, would track me down, send videos and pictures and songs threatening me, threatening whoever I dated. Until he moved out of state and so did I. His stalking became less and less until after many years it stopped. As far as I know. But the trauma of what I went through still hurts. I can still feel it on my body. I still have to work every day to reprogram my brain. I know I wasn’t crazy, I know I was abused. I know it wasn’t my fault. And maybe one day I will actually accept it. To this day I don’t know why I stayed. I don’t remember everything that happened to me. I don’t know why I remember what I do, maybe they left the biggest scars. Or maybe it was so much that my brain has forgotten some to save itself. I don’t think he was purely evil. I think his popularity and attention seeking was because of something he didn’t get as a child. He shared bits about his parents abandoning him, but always acted unfazed, like it was nothing. Surrounded by people the tattoo shop crew handing out pills and a place to sleep but no real home, no bedroom, just drifting. He held up this cool guy act like he owned the world, never admitting the voids, but I saw through it. I wanted to be the stability he lacked, love him for real, not the facade. He used that against me, twisting my empathy into a way to control me. I don’t know where he ended and the walls he put up to protect himself began. I refuse to make excuses for him. His dad abandoned him and his mom a few years later. His older sister tried to raise him, but she was a drug addict herself. He never had a real home. He never had a good role model in life. He seemed to be constantly surrounded by awful people with bad intentions from before he was even an adult. Maybe he never had a chance at life. Maybe one day I can accept that. I’ll never forgive, but maybe I can move on. I was so hurt for a long time, but now I am just left with intense anger. I want to find all these people and force them to face what they did to me, what they allowed to happen. But that is not possible, so I will continue to work through it, and maybe one day I can let go. Fully. Writing out is my last ditch effort. It’s been 16 years and maybe finally having my story in a physical form I can hold it, read it, share it and know it was real. It was wrong, I’m not crazy this did happen to me. Maybe this will help

sorry that this is super long😭😭😭 when I was younger I was best friends with this girl we met on the first day of kindergarten and were inseparable and when we were 7 she started touching me on the school bus and I told the school and instead of helping they put me and her in the school counselor's office and she showed us a video of keeping our hands to ourselves and not letting other people touch out bodies 3 weeks she raped me in her bedroom and I didn't know what to do so I just laid there and didn't speak I think it made it worse that she is a girl and its not typical for females to rape other females so I felt as no one would believe me so I stayed quiet because of what happened the first time after that stuff kept happening but then I got into the 5th grade and we didn't see each other because it was there first real year of COVID so it was all basically online and we were in different classes but then 6th grade started and I was back to seeing her every day and that was super hard and she started to do that stuff and it was really bad on my mental health then she decided to punch me in the face for no reason so I stopped talking to her I ended up admitting myself to a psych ward where I did end up getting help and was doing better and I went to my ex friends play performance and this friend was friends with the girl at the time and I still wanted to be his friend so I because friends with her again and told her that I stopped talking to her because my best friend told me to that night she raped me in my own bedroom after I let her borrow my clothes my shows by hairbrush my everything and she still decided to rape me and that hurt and again like the first time I sat there doing and saying nothing for some reason I couldn't no matter what no matter what I thought no matter what I said nothing I was frozen I always everyone talk about fight or flight and no one ever talks about freeze even tho its one of the most common ones every time she did something like that I would freeze I wouldn't talk I would barely move I just laid there helpless like God was gonna send someone to help me but he never did I was all alone I was like a helpless dog dying on the side of the road and I just let her do it I said no once and after she didn't stop I gave up I didn't know what do do anymore and I didn't wanna repeat myself for some reason so thus I didn't after that I stopped talking to her all together and in 8th grade after being out as transgender for about a year when kids would say stuff what I would correct them on my name she would stand up for me and I hated that I hated it so much it made me feel like I couldn't hate her for raping me and assaulting me because now shes standing up for me so if I hate her I would be a bad person even tho I know I am not a bad person for hating her because I have every right to because of what she did to me even if it was a long time anyways I think that's it sorry again that this is super long I don't know what others look like so I don't know if mines actually long or not compared to other peoples but if you read all of this thank you for reading my story and I hope all of you have an absolutely amazing 💗💗💗

I survived. I got out. You can too. Insidious and devious are the words I think of when I've wondered how I got trapped. My ex-spouse was so charming, everybody thought he was a great person and I did too. So much so that I decided to ignore the fact he raped me and chalked it up to us drinking. Then gradually as we dated and then married he tried to spin a web of control around me by being angry and violent when I would spend time with friends or go to the gym or go to the library to study. Telling me I was not allowed to go to the gym because there were men there. Being told I couldn't go to work events. Calling my work when I was working late and accusing me of having affairs, then being verbally and physically abusive. He was so successful at manipulating others even my dad, initially, didn't believe me when I told him about the monster and the horrible things I had endured. I finally told my dad what had been going on when he threatened to kill me and chased me with a baseball bat. I was able to get in my car and get away and called my dad crying and screaming. He thought I had lost my mind. Some of my friends also thought I had lost it, and told me oh he is so nice and scoffed when I said I was filing for divorce and a protective order. After the first two calls to the sheriff they believed me and were so kind, frequently driving by my house and making sure I was safe. There is power in being believed. There is strength in knowing that others have made it out both alive and eventually became whole. I still experience occasional flashbacks and certain situations will trigger my anxiety, but I am able to trust people again and no longer fear "being in trouble" if I spend time with friends. Even more, I have allowed myself to become emotionally vulnerable with other people again after all these years. That was a huge leap for me. And I genuinely feel like a good person again.

Dedication: To all of the women and children that are fighting domestic abuse. I witnessed domestic violence between my mother and her boyfriend every day from the age of 6 up until the age of 11. I witnessed brutal attacks, one time my mother actually stopped breathing. He was a very jealous man. He wanted me out the way as much as possible. He even resorted to breaking my dogs leg in a fit of rage. My mother became a victim of ‘cuckooing’ by a local gang and was introduced to drugs. Her boyfriend stole from them and my mother was kidnapped. We both had to go into protective living. I stayed with my nan for 2 months not knowing where my mother was or even if she was alive. The gang found my mothers boyfriend and beat him to an inch of his life. My mother was later given an ultimatum; Him or me. She chose me. After us he moved on to another family. Unfortunately those children weren’t so lucky. They all got split up by the care system. It has not been until these past couple of months that I have learned to accept what happened. It has been a rollercoaster of emotions. Confusion, anger and tears. I had to say goodbye to the innocent little girl that was once me. At a crucial time when my child brain was meant to be developing and understanding the world, I had to skip that part completely. I was quickly brought into an adults world. After it all ended I had to build a whole new foundation and create a whole new person. It was almost like Norma Jean transforming into Marilyn Monroe or Beyonce becoming her alter ego Sasha Fierce. Before this, I had no identity. At the age of 6 I was just starting to find my place in the world which was then quickly taken from me. It wouldn’t be until I was 17 that I would have to come face to face with my mothers abuser again. She came home one night in a complete drunken state with him in tow. I looked him dead in the eyes and told him that I was 17 not 7 anymore and I was not afraid of him and he couldn’t hurt us anymore. The police ended up escorting him away. My mother was always encouraging of me and always told me she believed in me and to believe in myself. That I am so grateful for. I am so grateful for life. Every day I would wake up and wonder if that day would be the day I died. I think the way I got through it was fight or flight. My body chose fight. I had a best friend at the time who I am still best friends with to this day. Her mother was also tackling her own demons at home, so our friendship grew closer. My mother ended up having a hard time coming to terms with dealing with what happened. She is unfortunately a shell of person he once was. The song by Jessie J – I Miss Her sums it up perfectly. She is still breathing but she is not really living.

While I was a Collge Student; I met The Most Precious Lady. She is so Beautful, Elegant and Refined. I was unable to buy Her a meal due to demands of expenses. She has been through unspeakble pain in Her Lifetime. Although I bought Her pizza and gave Her transporation; I wish that I could have taken Her to the finest Restaurant. This Lady is a Hero (Heroine). She has known the vile temperatures of Winter and scalding Hot Days of Summer in City, State. She gets dehydrated, hungry, damp, chapped lips, Her Braids have gotten frozen together, She trudges through slush in strong winds. She has been abused by Slumlords. Name is African American. From My travels to East Africa; I believe that She is Tribe. I am 56 years of age. She is over 35 years of age. In certain Cultures: She would be treated as a Queen; protected, kept safe, insults would not be allowed. Of Course She is a Human Being Who makes mistakes, but She has been severely discriminated against because of the color of Her skin. When I held Her hand, I knew that I was with Royalty. To All of Those Who Care about Ladies not being mistreated; Please vote for strong laws against abuse of Females. This Lady has been close to homelessness. Promised many great rewards by people who take advantage of Her; I hope that One good Day She is living so comfortable. She is could probably be considered "anorexic"; as She likes to look Perfect (Which She Is). There is great Sexual Exploitation in U.S.A. and throughout The World. Males make all sorts of obscene gestures to Females and think that there is no consequences. Actions have consequences, words have consequences. Victims of Sexual Harassment such as Name need just recompense. Myself, I took a Male who had abused Her and put Him on The Ground. It is probably wrong to take the Law into One's Own "Hands", but can We believe that a better day is coming? When Female Victims are protected. Bail Reform has allowed many Predators to be in Society. I am not a "vigalante", but it causes Me great sadness that Male Oppressors are not put in Prison for a long time. There has been magnitudes of Victimization. Name is A Victim. I'm sure that She does not want to be viewed as weak or made an example of. But She broke My Heart with Her tender voice, kindess, smile, strength, Spirit, Inner Joy and ablity to Survive. People of Wealth, Stature, Affluenza, etc... think that They can "Buy" a Female's respect. It is heinous, deviant and depraved. So Many Ladies like Precious Name deserve so much Better. Please have Honor in Your Heart, Mind, Soul, Words and Actions.

I was on a packed bus in rome with my friend when the bus came to a stop and the doors swung open. The bus was so full of people there was no way anyone else could fit. But, just as the thought crossed my mind a man close to his 50s hopped on. More like pushed himself on. I turned to look at him, he smiled at me and I smiled through my mask. He seemed nice. As the bus jolted in acceleration so did all of us on the bus swaying against one another trying to keep our balance since there was nothing to hold onto. Suddenly, the man started pushing behind me. Where is he trying to go? i thought. There’s no where else to stand. He pushed until he was directly behind me. Weird, but maybe he’s just trying to hold onto the arm rail above us. Now, I could feel his chest against me as well as his crotch. Why is he pushing me we are all so squished? Suddenly, i could feel him thrusting up against me. Again, am i imagining this? i wanted it to be the fact that the bus was making us all jolt back and forth but i knew that was not the case. I suddenly felt a hand touching my butt. Is it his? i thought. Does he know he’s touching me? i moved forward slightly but my friends back was directly in front of me so I couldn't move far. The hand made it's way onto my side touching my thigh. He definitely knows it’s there. I turned around to look at him but his eyes were roaming the bus. His hand is on my waist now. i sprung forward murmuring the words “what the fuck” under my breath. my friend turned around laughing at me thinking I was referencing how crowded this bus ride is. I could feel his hand again. he takes a step forward placing his hand on my waist again this time with more grip. i take his hand off my waist. 2 seconds later his hand is on me and is pulling up my dress. i put my hand on top of his to push it back down. No one seems to see me struggle. We are all so close but no one is seeing this? How is no one seeing this? his hand moves away from mine as he grabs for my vagina. I spring forward again this time, not just pushing my friend but everyone around me. Everyone is looking at me in annoyance for pushing against them. I look at my friend and tell her we’’re getting off at the next stop. she doesn’t question it. As the bus doors swing open I make a break for it. i tell my friend what happened as soon as we get off the bus. "Girl why didn’t you turn around and punch him I would have" I don't know. Why didn't I? why didn’t i say anything. "That was the longest 10 minute bus ride of my life" she says. we were on the bus for 10 minutes? that lasted for 10 minutes? i had 10 minutes to do something and i didn’t. We spent the rest of the trip taking in the sights. But i could still feel him on me.

I was raised by a misogynistic narcissist so in my early 20s I thought my boyfriend's behavior was at least better than I was raised with. His behaviour spiralled over the years and there was gaslighting, financial abuse and finally rape. I didn't see the warning signs, sex would be very rough but I thought I enjoyed it. He had lost his job and had not worked for a year at 23, he used to smoke weed and stay up all night playing videogames. More than a few times I woke up to him masturbating so vigorously the bed would shake. One day I was sitting on the loo and I was in a bit of pain and I noticed semen in my knickers that I didn't know how it got there. I remember the ringing sound in my ears, but I decided to ignore it, I mean he couldn't possibly have. Then one night I woke up and he was rummaging in my pajama shorts and I realized he was penetrating me. I remember freezing in the dark and then calling his name. He said he wasn't doing anything, rolled over and went to sleep. I repressed this memory completely. I dumped him a few months later and thankfully moved on with my life. With my current partner (a wonderful man), we were having sex one night early in our relationship and the incident that happened with my ex hit me like a trolley and I had a flashback and a full body panic attack. I had to face what had happened to me then, I thought I was crazy and that no one would believe me, it's not your classic rape case. The incident tortured me mentally for about a year and thankfully I eventually sought help. I still think about revenge every day and am afraid to run into my ex in the city where I live. But we carry on. I am grateful to so many women who have shared their stories or managed to find justice when they report they were attacked in their sleep. We are a powerful bunch us ladies, and I am so thankful I could share my story here today. Bless you all xx

i have autism and i had been raped in my old class by a old man that looked like Putin, his face looked familiar but i can't verify it because i had never went to the hospital for rape check expect other things, i was having urinary incontinence for months and after months when the female police came i told her that my weeks old baby fall down the toilet after taking the pill She didn't write her note. only when she write it when my abusive and manipulated father tell her that i had "paranoia" and bah bah bah with evil-looking voice. i had been verbally abused and mocked after telling my parents about the sexual abuse at my home and then after that i decided to silence myself to avoid being abused again. i just wanna share with you i thought i can't because i was afraid i will get killed and getting taken down, i hate being slienced. i hate the way that my government and social media didn't provide accessible help but i finally found this website that i can share it with you.

I was with my ex and I had just started some new tablets that made me sleepy. I tell my ex that I’m going to sleep and he continues to play his video game. I wake in a daze around an hour later and he is raping me and enjoying it. I react by making noises out of fear and wait for him to finish up the act , I just froze in fear. Once it was over I was mad he never got consent but he told me that he thought I wanted it. It’s been nearly a year and I’m still not over it

My name is Name. I was born in a town called Location, the capital headquarters of District, located in the Northern part of Sierra Leone. My country was engaged in a brutal civil war (1991-2002), with all manner of atrocities committed against people and property. Sadly, I lost both parents during the war due to the lack of access to medical supplies at that time of the war. I was born into a very strict, loving, and religious family that practices the faith of Islam. We were financially poor, but rich in tradition, cultural value, respect, and a strong support network, whatever that means. My Father was a chief Imam and a farmer, and my mother was a housewife who supported my dad with the farming. I am one of the youngest of 26 children. My first name was given to me after dad was strictly told to name me either Name if I was a girl or Name 2 if I was a boy. He was cautioned that had this name followed instructions, I would have died. The second name was acquired through traditional belief that since my mum had lost seven children from minor illness or sudden death, if I were thrown into a dustbin after my mother gave birth to me, to appear that I was found for her to raise, then I would survive. The name for a dustbin in our native language is ‘Nyama’, meaning dirty. My experience of Africa at that time was a place where the voices of women and girls were often marginalised. That said, even at that young age, I always believed that everyone’s voice was equally important and should be considered and respected. This was fundamental to how we felt valued and appreciated in society, enabling us to give our very best. Yet, my first trauma happened at the age of 12, when I was subjected to the horrendous experience of Female Genital Mutilation (FGM), which is the intentional removal of female genital organs for non-medical reasons. This occurred not once, but twice. One early December morning, I was tied down. An older woman from within my family circle wrapped her legs around me to stop me from escaping. I was placed on the cold gravel floor of the wash yard. The whole process was so quick that by the time you were on the floor, the cut was done. This barbarous act was performed with an unsterilised pen knife, on me and every other girl who had no say in the matter. I remember it vividly. There were eight of us, and I was the first to be circumcised. This experience left me with an infection, unbearable pain and a deep sense of disconnection from my body. I had no idea how to express what I was feeling, or who to talk to about it. After surviving the pain of the first incident, I was called by one of my aunties to bring some water to the washing yard again. There, I saw an image of the lady who inflicted the first trauma on me, waiting to have it done again. The reason for having to redo it was that she was spiritually possessed at the time of the first incident, which led to a poor job. Since I was the first one to be circumcised, I was the only one who had to have it done twice. I was pinned down again against my will, and I remember crying a lot and being extremely upset, as I knew based on my previous experience what was going to happen. I was extremely scared. I knew something had been taken away from me, something that would harm my life. However, I was unable to process, analyse, and determine the impact, as there were no spaces allocated for reflection and processing. It was difficult, not having a safe space to discuss the negative experience of FGM, when the occasion is seen as a positive and significant milestone as a woman. At the time, everyone around me, including some of the victims, was celebrating and appeared overwhelmed with joy at having been cut. They had little regard for the overall impact it had on me. This whole experience left me mute. While healing from the second mutilation, it felt like my tongue had also been removed, because it was seen as bad luck to talk negatively about it. Therefore, everybody kept quiet and moved on with their lives, even for those who were severely affected. The next time I had the opportunity and platform to safely talk about my FGM experience was 25 years later. In 1991, when the Sierra Leone civil war began, my life was again flipped upside down. As a child, the reports of political unrest sounded like something occurring in a world far away from us. It sounded like something for the politician, not us farmers, to be worried about. What felt like a story became real life when rebels attacked my hometown in 1994. They left a devastating legacy on our close-knit community. There was a high death count and destruction of properties, including historical landmarks. We called it ‘the first attack that some of us survived’, and soon enough, death in every form, destruction and the sounds of guns became familiar. At this point, the war had extended from the Southern region of Sierra Leone (where it initially started) to the Northern region, with frequent attacks on the towns and villages in my district. The government seemed to have no control in resolving the situation, and instead, the violence was escalating like a wildfire. Children should not have to experience this level of carnage and destruction. No one should. But there I was, a child in all of that chaos, with no protection from family or the state. Having experienced frequent attacks in my hometown (Location), I decided to travel to Makeni (the headquarters of the Northern region), where they had military barracks. I travelled with my little nephew as we were the only family members still together at this stage as some of our family members were dead and some were displaced. The reason for going was the potential hope of having protection from the military, despite the risk involved. Although I was only 13 years old at the time,I knew there were no other options available. I found myself as a child living in constant fear of being tortured or dead within the next hour or so. I had no idea when my time would come. That feeling of knowing death could be just around the corner is something I wouldn’t wish on my worst enemy. The second trauma (which I thought was the first trauma due to the severity of the impact) occurred when I was 14 years old. The rebels attacked Makeni, and I was hospitalised for Malaria during the second week of December in 1998. Due to the rumours and panic of the rebels’ intention, I was discharged from the hospital to my brother (who was living in Makeni at that time) and nephew so that we could escape together in case of an attack. Before I came home, my nephew had already escaped with some neighbours for safety, and my brother was searching for me. We finally found each other, but it was too late to run away as the rebels were already in the town. The Christmas period of 1998 was like no other I had ever experienced. I was captured by the rebels, who found me hiding inside a toilet seat. I was hit, kicked and dragged to the neighbouring house where the first set of raping took place. I remember that the first man to rape was called Perpetrator Name (he was part of a group of five men). I was raped with a gun in my mouth in case I decided to shout for help. At the start of this brutal gang rape, I prayed for the sky to send me an angel to disappear with me. Since that wasn’t possible, and I did not want to feel any pain, I became numb, leaving only my physical appearance to deal with the minor pain. Once captured, one of the terrible acts the army does is train young children to become child soldiers. They know full well that hunger can lead to death, and with no family or future prospects, there’s no choice. My experience of being a child soldier led me to experience multiple rapes and other horrendous traumas on two separate occasions. It was hard to believe that before the abuse at the hands of adults, I was a happy, bubbly, and intelligent girl. After the FGM and rapes, I often felt very sad, worthless, lonely, and traumatised. The lack of a safe space or trusted individuals to express my feelings and thoughts led me to become even more consumed by the effects of trauma to the point where it became the norm for me. I am sure that millions of other survivors share the same sentiment. The day after these gruesome traumas was like the morning after the night that no one wanted to talk about. As a teenager, I found myself in a position where I had to deal with everything that had happened, with no family member or other adult to turn to for support. No professional or support network to discuss my thoughts with. Living in an environment where survivors of rape are at fault. Many incorrectly assume that the awful rape was partly the fault of the survivor because of how she was dressed or because she was somewhere she shouldn’t have been. I was 14 at the time I was first raped. I didn’t dress inappropriately, and as for being somewhere inappropriate, I was on the run from rebels, fleeing as they torched everything in their path to the ground. Yet, like so many others before me, I have been stigmatised for the actions of others, in this case, the sexual violence of men. Today, I am still here. I now live in London, having been granted asylum. I arrived in the UK with so much baggage, problems, trauma, language barrier, cultural barrier, and the fear of integration and the worries of exclusion. Despite my past in Sierra Leone, which I will never forget, I have built a new life. I am a wife, a mother, a sister, a friend, and a nurse, but above all, I am a survivor who set up her own charity to help other women. Women like you. Women like us. And from the bottom of my heart, I wish nothing but love and strength for you, wherever you are on your journey.

For almost 20 years, I was in an emotionally abusive relationship. When we met, I had recently escaped from an abusive relationship. I was extremely vulnerable, and he took advantage of this with love bombing, grooming, and gaslighting. After severe (suicidal) postpartum depression and the birth of my son, I decided to file for divorce; I didn't want my son to believe that this toxic relationship was normal. When I filed for divorce, my then-husband became extremely violent to ‘change my mind’ and used me as a punching bag. I called the police, and now he has a record for his stupidity.

I was 9 the first time I was assaulted. 16 when I was raped. This is what I remember. I am now 54 and just starting to acknowledge my assaults. The first person that assaulted me was the son of my parent’s best friends. When my parents would go away on trips, I would stay with this family. I’m not sure how it started but I vividly remember two incidents. One in his parent’s bedroom. There must have been a party happening because their were a lot of coats on the bed. I remember him trying to convince me to do something I wasn’t comfortable with. I remember it being very confusing and I kept saying no. I’m not 100% sure what exactly happened but I know it was wrong. The second incident I recall with this individual was on his bed (I think). He was on top of me. I believe we both had our clothes on but he was on top of me, kissing me and trying to convince me to let him put his hands down my pants. I don’t remember the rest. I am certain this happened more than twice. Fast forward 4 or 5 years later. I was at this families camp. This individual’s sister was dressing me up, putting makeup on me, etc. It was supposed to be fun. When I was all “made up” they wanted to take pictures. The person who assaulted me was there and they wanted me to pose next to him….I started to cry. After some time, I disclosed what happened to my mother. It was swept under the rug and it was never really talked about again. Shortly after I disclosed, I was watching tv with my father (completely innocent, my father and I were and still are very close), my mother was out and came home. She had some trouble opening the door to get into our camp. She thought we locked the door. She accused me and my father of doing something nasty. This was devastating to me. Continue on a couple of years to when I was around 16. I started dating a man who was 33. I didn’t realize until a few weeks ago that when he had sex with me, it was rape because of my age. He took pictures of me in lingerie and naked. When I wanted to break up with him, he told me he would send the pictures to everyone I knew including my parents, teachers, church and where I worked. My parents found out. They gave me the choice to leave and be with him or stay at home and break up. I was happy to break up with this individual, but it blows my mind now that my parents gave me the option to go with him. Until just recently, I thought that since I don’t remember any penetration when I was 9 that I wasn’t actually assaulted. I thought it was normal even though I still feel sick thinking of the incidents. I never really talked or dealt with it openly. I became incredibly sexually driven. I define myself based on how sexually attractive I am which has made aging incredibly difficult for me. I drink too much and consume weed to fog my brain. I am now seeking help and it’s so difficult to face the memories. I keep thinking that these individuals got away with what they did to me and I feel shame that I didn’t do enough to help future victims of these individuals. My heart breaks for those who had to go through what I did because I wasn’t brave enough to push the issue and stop them. I think that out of all the things that were done to me, the worst is that these individuals likely went on to ruin the life of others. For that, I am so ashamed and sorry.