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I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇪🇸

That night my brother touched me

I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Message of Healing
    From a survivor
    🇪🇸

    Telling that without breaking down

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  • Story
    From a survivor
    🇪🇸

    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • Message of Healing
    From a survivor
    🇪🇸

    Ideally, justice. Of course, the next steps are seeking therapy and medication if needed -- both of which are important to help learn to regulate.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
    🇪🇸

    Was I abused?

    When I was a child, probably 4 or 5 years old, I started getting involved in sexual play with my female cousin who was 6 at the time, we rubbed our parts, she made me lick her tigh once, and other stuff that I cannot remember clearly, some of that felt good, but I remember discomfort if I refused, I think she hit me or hurt me if I did not want to play, generally speaking she used to beat me or pull my hair. Soon I searched on tv things that resembled the things we were doing, nothing explicit from what i can recall, things like sensual play between partners in movies, people making love, etc, I was ashamed at the time and hid this behaviour from my parents, i dont remember when it stopped but i remember the shame and fear that it would happen again, specifically one time when we were older and playing and she pinned me to the bed, i got nauseus, fortunately by that time I was strong enough to take her off me. I dont know if this was abuse, but certainly shame and guilt never went away while I was a child, even on my first communion I remember wanting to tell the priest this story in my confession but stopping myself because felt it was too much. I was 10 by that time. I dont blame my cousin and i really like her. I hadnt visited this memories till six months ago while watching " the perks of being a wallflower" where the main caracther is abused by his auntie and while remembering this I wonder if my sexual behaviors (huge shame, guilt and incapability to relax) now are influenced by this experience.

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇪🇸

    em

    Victim Impact Statement I am sharing this victim impact statement in English because I want my real words to be heard. During the trial, I didn’t have the opportunity to fully express the depth of how this has affected my life. These are my words, my truth, and my experience. I hope they will be considered with the seriousness they deserve. I have translated it with AI but I feel like words are more powerful in my native language. Estoy compartiendo esta declaración de impacto como víctima en inglés porque quiero que se escuchen mis palabras reales. Durante el juicio, no tuve la oportunidad de expresar plenamente la profundidad de cómo esto ha afectado mi vida. Estas son mis palabras, mi verdad y mi experiencia. Espero que sean consideradas con la seriedad que merecen. Voy a traducirlo al español y lo incluiré también (con IA), pero las palabras no serán las mismas. Como siempre en mi caso. Here’s where we begin: My life has been utterly destroyed since Month Day, Year. I have had to miss work at the job I love, and it has taken a toll on my relationships with my friends and family. I have developed PTSD. My depression has worsened. My anxiety has become unbearable. My mind is like a mirror with a crack running through it—each side reflects a version of me, but the pieces don’t quite fit, and the fracture distorts what’s real. Deep down, I KNOW it was not my fault because I said no. Twice. Yet, on the surface, I feel at fault because I went there. But I said no. Twice. I’ve been on strong medications for my mental health. I am a shell of the person I once was. It’s affecting my work because I can’t sleep. I have had to miss days because I self harmed. I’ve been overwhelmed with stress about the trial. I can’t get over the fact that I feel it was my fault. I am scared to be alone. I am scared to go outside alone. I am terrified of men on the street. I don’t trust people easily. When I can sleep, I have nightmares where I wake up screaming, crying, and inconsolable. Honestly, I can’t be alone. I spiral into anxiety and obsessive thoughts when I am. The harassment and seeking justice has become an obsession, but when I spiral, I turn to self-harm. Since the assault, I’ve had to go to the hospital at least eight times for self-harm. I have gotten more than 50 stitches in my left arm. It looks like I’ve been attacked by a tiger. During the trial, I believe I had 25 stitches. Since the juicio, I called an ambulance and admitted myself to the psychiatric ward at La Princesa on Month, Day. The day after I voluntarily left because I was terrified, I went back to the hospital for self-harm on Month, Day. Why do I do it? Because it’s like the broken mirror I look into the half where I feel it was my fault. Since I received the sentencia, I have been in a horrible state. I haven’t been able to sleep, eat, or do anything. I cannot be alone because I fear I might hurt myself, again.The trial only confirmed the feeling that my sexual assault was my fault. It destroyed the progress I had made in therapy. I feel failed by the system. I understand there were doubts, but I believe I have been denied a fair trial due to linguistic barriers and the misapplication of Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). This law is clear in stating that consent must be affirmative, clear, and continuous. According to Article 178.1 of the Spanish Penal Code, modified by this law: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona.” My understanding is that consent is only understood to exist when it has been freely expressed through acts that, considering the circumstances of the case, clearly express the person’s will. I said NO. Twice. There was no affirmative consent. The absence of continued, explicit consent should have been enough. The court seemed to focus on perceived doubts in my memory and inconsistencies rather than the absence of my consent. This is a violation of the very principles of the “Solo Sí es Sí” law, which centers the lack of affirmative consent as the key factor—not the victim’s behavior, not emotional reactions, not the aftermath. I know my truth: I was raped. I said no. Twice. Now I have to face my life, living with mental and physical scars that remind me of November 18, 2022— without justice. Declaración de Impacto de la Víctima (en castellano) Aquí es donde comienza todo: Mi vida ha sido completamente destruida desde el Day Month, Year. He tenido que faltar al trabajo que amo, y esto ha afectado mis relaciones con amigos y familia. He desarrollado TEPT (trastorno de estrés postraumático). Mi depresión ha empeorado. Mi ansiedad se ha vuelto insoportable. Mi mente es como un espejo con una grieta que lo atraviesa: cada lado refleja una versión de mí, pero las piezas no encajan del todo, y la fractura distorsiona lo que es real. En lo más profundo, SÉ que no fue mi culpa porque dije que no. Dos veces. Sin embargo, en la superficie, me siento culpable por haber ido allí. Pero dije que no. Dos veces. He estado tomando medicamentos muy fuertes para mi salud mental. A veces soy solo una sombra de la persona que solía ser. Está afectando mi trabajo porque no puedo dormir. He tenido que faltar algunos días porque me autolesiono. Me siento abrumada por el estrés relacionado con el juicio. No puedo superar la sensación de que fue mi culpa. Tengo miedo de estar sola. Tengo miedo de salir sola. Me aterran los hombres en la calle. No confío fácilmente en la gente. Cuando puedo dormir, tengo pesadillas en las que me despierto gritando, llorando e inconsolable. Honestamente, no puedo estar sola. Entro en espirales de ansiedad y pensamientos obsesivos cuando lo estoy. La angustia y la búsqueda de justicia se han convertido en una obsesión, pero cuando entro en ese espiral, recurro a la autolesión. Desde la agresión, he tenido que ir al hospital al menos ocho veces por autolesiones. Me han puesto más de 50 puntos de sutura en el brazo izquierdo. Parece que me ha atacado un tigre. Durante el juicio, creo que tenía 25 puntos de sutura. Desde el juicio, llamé a una ambulancia y me ingresé voluntariamente en la unidad psiquiátrica de La Princesa el Day of Month. Al día siguiente, me fui voluntariamente porque estaba aterrada. El Day of Month volví al hospital por autolesiones. ¿Por qué lo hago? Porque es como el espejo roto en el que me miro: en la mitad donde siento que fue mi culpa. Desde que recibí la sentencia, he estado en un estado horrible. No he podido dormir, comer ni hacer nada. No puedo estar sola porque temo que pueda hacerme daño otra vez. El juicio solo confirmó la sensación de que mi agresión sexual fue mi culpa. Destruyó el progreso que había logrado en terapia. Me siento defraudada por el sistema. Entiendo que hubiera dudas, pero creo que se me ha negado un juicio justo debido a barreras lingüísticas y a la mala aplicación de la Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). Esta ley es clara al establecer que el consentimiento debe ser afirmativo, claro y continuo. Según el artículo 178.1 del Código Penal español, modificado por esta ley: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona. ” Según mi comprensión, el consentimiento solo se entiende que existe cuando ha sido expresado libremente mediante actos que, considerando las circunstancias del caso, expresan claramente la voluntad de la persona. Dije NO. Dos veces. No hubo consentimiento afirmativo. La ausencia de un consentimiento explícito y continuo debería haber sido suficiente. El tribunal pareció centrarse en las supuestas dudas sobre mi memoria y en inconsistencias, en lugar de en la ausencia de mi consentimiento. Esto es una violación de los principios fundamentales de la ley “Solo Sí es Sí” , que se centra en la falta de consentimiento afirmativo como el factor clave—no en el comportamiento de la víctima, ni en sus reacciones emocionales, ni en lo que sucedió después. Sé mi verdad: fui violada. Dije no. Dos veces. Ahora tengo que enfrentar mi vida, viviendo do con cicatrices mentales y físicas que me recuerdan el Day Month, Year— sin justicia.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
    🇪🇸

    Strong heart

    If someone wanted to understand who I am, they would have to know that… I wouldn't know how or where to begin. I suppose I'd start with the foundation of everything: my childhood. My name is Name. I was born in Venezuela, but I grew up in Spain, well, from the age of eight. My childhood… what can I say? I was happy. I was happy. Or so one believes at that age. My first eight years in Venezuela. I suppose I was happy. A family that loved me, a brother, a mother… although never a father. My mother always knew how to manage on her own with us. She always instilled good things about my father in me. She even showed me letters and photos of him. I grew up loving my father, even without ever having met him in person. I had a school that I liked a lot, although I have to say I caused a lot of trouble. It was too noisy for such small classrooms. I have many beautiful memories, and others that I now know as an adult weren't so wonderful. I was given everything, I had everything. Despite coming from a humble family, I never lacked food, I never lacked love, I never lacked anything. Everything gets complicated… When I turned four, when you're just a little bit more aware of life, everything gets complicated. My mother stopped studying and decided to work. That meant seeing her less. That meant being cared for by other people. That meant many things. From then on, my life fell apart. From then on, it marked a before and after. From then on, my adult life would be different. I saw the gravity of it all as I grew up. Although I must say that I had a small reaction even at such a young age. I could say that something inside me told me: this is wrong, this can't be like this. I've always wondered: where was God? I am a believer, or I was a believer, but little by little all of that disappeared. The more pain life caused me, the more I stopped believing. I won't go on any longer… let's go back to the beginning. Well, yes, I had a pretty nice childhood. Although the bad part is there, and I think it will always be a part of my life. I suppose writing it down makes me feel a little better. Reflecting on my whole life makes me feel somewhat better. I was raped. Yes, I was abused when I was just a four-year-old girl. From then on, my life was shattered. I grew older, and it kept happening. I suppose for me it was normal. A child, having suffered that, could never truly grasp the gravity of it. The person who was supposed to take care of me was the cause of my traumas now that I'm older. My brother and I, always together, always united, hand in hand. He went through the same thing, only I gave in. I gave in many times because I knew it was the only way, the only way I had to protect my most precious treasure: my brother. Where was my family? We were just children who needed an adult's help. Where was everyone? Why did no one ever notice? We just needed an adult to help us. How could we help ourselves? My life changed. My aunt gave us back our lives. The decision to come to Spain changed our lives. It was a short trip. We never thought we'd stay here permanently. Ed and I were happy, with our small suitcase, knowing that one day we'd return to Venezuela, that in a month or so we'd be back. And here I am, twenty years later, grateful every day for the decision to stay. That's where my truly happy childhood began. They gave us everything. My aunts gave us everything. I had never been so happy. Mom fell in love. That's where she met the man I thought was my father. It's normal, isn't it? You grow up without a father figure, and when someone comes into your life with so much love to give you… how can you not believe he's your father? A thousand trips, so many beaches, so many plans, so much of everything. He gave us so much. He was there for everything. How could I not love him so much? It's true that I didn't like school that much. I suffered a lot of bullying. I suppose they weren't used to seeing a Latina girl with curly hair and Black features. I'd rather leave that part out. The truth is, it really affected me. I always thought that's where my insecurity came from. I grew up. Or so I thought at fourteen. I thought I was the queen of the world. I wanted to live fast, I wanted to be an adult, I wanted to do a million things. I started to lose myself. To be irresponsible with my mom. To be rebellious. The more I was forbidden, the more I wanted to do it. I think it was my worst time. I never felt understood by anyone. No one ever sat down to explain to me step by step how life works and when I should start living it like an adult. My mom always did her best, but I have to say she didn't know how to deal with a teenager full of anger, full of rage, full of hate. I was my worst self. But I was a teenager, who realizes that at that age? Because I didn't realize it until I had a reality check. My first love… Yes, I had my first love. It was the most precious thing life had given me. Your first times doing everything, your first "I love yous," your first feeling of love, your first everything. It was a failure. I suppose we were very young and inexperienced. I wanted more, to go out into the world, to meet people. Nothing was good enough for me. I had more than one love. I failed with all of them. But I keep what I learned from each one. I learned what I deserve and what I don't. I learned to love myself a little more. I learned not to tolerate things I shouldn't. I learned not to settle for crumbs. I don't know why I was never lucky in love. And the little faith I had left was shattered. I turn eighteen. Finally an adult. Finally, I could do whatever I wanted. That's what I felt, and that's what I believed. My rebellion lasted quite a while. Until… It would happen again. Mom leaves her husband. My life changes. Everything changes. My supposed father is still my father. We still love him as much as the first day. We still see him. We continue everything with him, despite not being with Mom. But I had a shock to reality. I thought my partners had broken my heart, but I was wrong. He broke my heart. I stopped believing in love. If the person I loved most, the one I considered my father, broke my soul, broke my heart… what was I supposed to think of the rest of the world? What was I supposed to be like? And then that day came, the second worst day of my life. I suffered domestic violence. My supposed father was capable of destroying my life. Attempted rape. Once again I felt that fear. Once again I felt like my life was slipping away. Once again I felt disappointment. Once again I felt my heart slowly breaking. How could I believe in people? How could I believe in life? Then Brother was born. I started to see life a little better. Brother came into our lives, my little brother, and I changed completely. He gave me the happiness I didn't have. He gave me the peace in my soul that I so desperately needed. Seeing him so small, so beautiful, those little hands… My brother gave me back my life and the desire to love someone with all my heart. I never told him. He's too young. But someday I'll sit down and talk to him. I dropped out of school. My studies went from bad to worse, so I decided to enter the hospitality industry. I really grew up. My mindset changed. I started being a better person to my mom, a better person to my brother Edy, a better person to everyone. Working made me realize how hard life is. How much my mom has had to work to give us everything. Working made me grow as a person, as a woman. Time passes. Life goes on. And yes, I'm still stuck in the hospitality industry. But I have to say that I've earned everything I have through hard work. Grateful for everything I learned. I move on with life. I move on with my life. Time passes. I have relationships again that go nowhere. More disappointments: from family, boyfriends, friends. But I guess I could always handle it all. It was like my heart was bulletproof. Like anything else just didn't matter to me anymore. I was so used to bad things following me that it was totally normal for me. But hey, I never stopped being good. I never stopped having this noble heart, like Mom says. I always gave my all to everyone. I always acted with the best intentions. I recently read that the people who are always being funny are the ones who are saddest inside. Nothing has ever resonated with me so much. Like I say, I'm the class clown. I love seeing my friends laugh at my jokes. It makes me feel a little less bad. It helps me a lot. I like to be funny all the time, just because. It helps me forget everything for a little while. Time passes and I'm at peace. I feel like I won't have anything else to suffer about. And then an unexpected message arrives… I've always been in contact with my father, the same one Mom always told me about and who always instilled good values in me. I love him so much that it would never cross my mind to hate him. And then a message arrives: “Hello daughter, God bless you. I’m your dad, your mom’s brother.” My mind couldn’t grasp anything. Dad, mom, brother… I thought it was fake, but I investigated until I uncovered the truth. That day, that blessed day, my heart was broken once again. But this time, it was my dear mom. It turns out that this man was my real father. It turns out that my mom wasn’t my biological mother. It turns out that I grew up believing lies. My biological mother abandoned me. When I was just a month old. She abandoned me like a dog. My dad, afraid of life, afraid of continuing with such a young child, only sought help. Help from his brothers. And that’s where my mom comes in. As she tells me: “Daughter, I fell in love with you. Seeing you so small, so vulnerable, with that little face, that nose, those curls… how could I not stay with you?” Mom didn’t give me life. She gave it back to me. I'm grateful for the life you gave me, Mom. You'll always be my mother to me. My one and only true mother. But my soul aches. Everything I had worked so hard for came back: my fears, my anxieties, my traumas, my insecurities, my rage, my anger. And then he came. Someone came into my life to help me understand that life isn't always so bad. Someone who would help me understand why it never worked out with anyone else. Someone who would give me all the love in the world. And then you came, right when life was hurting the most. You came, and I forgot for a little while everything that was happening. I started believing in love again. I started believing again that there really are good people with beautiful hearts. Sometimes I feel like I don't deserve it. Sometimes I feel like it's a trap life has set for me. I sabotage myself a lot. I don't know how to process it. I feel like at any moment everything will fall apart. I'll feel fear. I'll feel anguish.

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  • We all have the ability to be allies and support the survivors in our lives.

    Story
    From a survivor
    🇮🇪

    #1796

    I want to share my experience because I've spent years blaming myself and thinking it was my fault, or downplaying what happened and thinking 'its not that bad, it could have been worse, I'm playing the victim, when there are actual victims/survivors out there that have had it so much worse'. But through therapy I have come to recognise the harm that was done to me. The impact. The trauma and triggers and flashbacks I am living with on a daily basis. I've only just found out that what happened to me has a name. Its called coercion. Or a form of birth control sabotage. We had agreed on the pull out method (not the most reliable, I know, but it had worked for us up until then). We were not in a relationship at the time. He was my ex. I felt silly even reminding him to pull out, to not finish inside me. We were in a position where he had full control, I trusted him, I enjoyed sex with him, he was the first person I could really explore my fantasies with without shame. And despite my protests and reminding him to pull out, he finished inside me without my consent. It could have been accidental. These things happen, I know that. But it wasnt accidental. He meant to do it. He laughed about it. He fully intended to do it. He thought it was funny. I cannot tell you how much I have obsessed about every detail. Studying it from so many different angles. Picking it apart, blaming myself, hating myself even. After it happened I blocked it out. I felt violated. I felt betrayed. I knew I could never trust him again. I shut the door after he left and sat in the bathtub trying to wash him out of me. I didnt go for the morning after pill. I was too embarrassed. I stupidly thought it would be fine. That there would be no way I would get pregnant, that it wouldnt happen to me this way. So I blocked it out. Until weeks later I realised I hadn't had my period in a while, and sure enough, I was pregnant. I couldnt go through with a termination. And my ex wanted nothing to do with me or our child. He threatened to expose some intimate details about me if I went ahead with the pregnancy. I was afraid, he had a tendancy to be violent in the past. But my whole family rallied around me in support. I went ahead with the pregnancy anyway. And my child is the love of my life. Adored by my whole family. But I am still haunted about how my child was conceived. That my ex got to walk away without consequence. That there are so many women who end up having their lives completely turned upside down, and all society can say is 'well you should have closed your legs/you should have known better/you should have been more responsible/its your own fault'. No. He should have pulled out.

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  • If you are reading this, you have survived 100% of your worst days. You’re doing great.

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    Did I commit child on child cocsa

    Recently I’ve been dealing with so much guilt and shame and i feel stuck with so much thoughts from sexual experiences i had with family members. From ages 6-14 to when i was younger me and my cousin same age would play dolls my little sister as well around 7-8 me and my little sister she 3 years younger would sometimes play inappropriately with the dolls too we also would hump each other not everyday but blue moon. Around 9 when i moved my brother had introduced me and my cousins to porn and would practiced what we saw one time he performed oral on me and i didn’t think much just that it felt fun but felt secretive which means he abused me also being he was doing stuff even tho i didn’t want to at times. When i was around 10 thats when things ended between me and my brother. When i was around that age me my sister and nephew would play toys all the time and one time me and my nephew and sister would all hump each other we would wrestle or sometimes piggy back rides and one time it led to my nephew licking my bum area and i asked if he wanted me to lick his area he said no so we started playing toys again one day it was me and my sister and nephew they started humping and i was letting it go on and my nephew dad walked in we all hid because he look upset. We wouldn’t see eachother as much then we moved into a house together and we hump eachother still until i was also i was being groomed by an 23 year old man at 12 but the stuff that occurred ended when i turned 14 i stopped because i felt gross and started to develop more compared to them and also around 12 me and my sister would watch porn and sometimes she would ask if i could touch her areas and i would touch and lick her down there . We would also look at my older sister sex toys and would play with them while they were at work . And stopped ofc because it felt wrong now everyday i feel like i cocsa them and i feel sick to the stomach that we did all that i feel like a perpetrator ive talked to my siblings to make sure i didn’t traumatize or hurt them they said we were being nasty and curiosity it was inappropriate and we stopped once we realized that. I feel so sad i feel like i preformed cocsa idk what to do i wish it never happened my sister and nephew and cousin we get along very well. They told me to let go im scared when we get older they will think of me as a molester or abuser i always wanted to become a teacher and help people out i feel like i don’t deserve that.

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  • Story
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    When a yes turns to a no

    I was 18. In college I was part of a ladies team on in college sports team. There were also male teams. There was a inter college tournament that our college was hosting for other male college teams within Ireland. We all had nights out planned and a 'play hard, play hard' attitude. It was great to be part of something - I genuinely loved playing and being part of the club. On one of the nights I was drinking and got to talking with a guy from another college mens team. It was fun and we ended up back at his hotel room, where we had consensual sex. After, I remember feeling groggy and then being suddenly awoken to all these lads barging in. They ripped the bed cover off us and I remember phone flashes going off. It was year so, not exactly amazing phones back them. Slagging of various types ensued but then I remember being held down. At least 2 different men. I remember saying no, please stop. Flashes in and out while I just stared at the corner of the bedside table, thinking how similar it was to the one in my parents room. Weird. I must have slept at some point because I woke up. I got dressed. I remembered nothing. Nothing but the sex with the lad I kissed. Naturally, the next morning is always awkward so I wanted to get out of there. Just as the hotel room door clicked shut I realised I had left my shoes. I knocked back and had to do so loudly as everyone was deep asleep. As I was doing that one of the other team members opened a door across the hall, he stared at me. I said sorry for waking him but I needed my shoes. He just said he was so sorry. I was confused, having no memory of what he was actually talking about, so I said I'm sorry I left my shoes. Eventually someone opened the door and I got my shoes. Leaving the hotel and walking to the nearest bus stop, I felt appropriately hung over but sore. Down there. I'd never been sore before. Guess we must have really gone for it, I thought. Fast forward to lockdown 3 during Covid, I began experiencing severe nightmares that weren't nightmares. The missing memories came back over 2/3 months and I realised that I had been rated multiple times. That my brain had protected me until now. My SA, unknowingly, had a huge impact on my formative years - I came out as bisexual just 2 years ago. I feel I would have had a very different 20's but I met a decent guy, stuck with him like glue and am now married with a child. Due to the memory block, I have no recourse. No sense of justice so I just hope those boys, now grown men, are better than they were.

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  • Story
    From a survivor
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    Being a Girl is Not Fair: First Guilt

    I know it was his fault Not my 12-year-old self’s fault  We know it but the guilt sticks to us anyway  I have done plenty of things to feel guilty about since.    But then it was not my fault, yet I could have done so much better.  The guilt is there.  Like burn scars.   I did not block out the memory because I participated consciously.    It was my first job.  $6 per hour.  When my uncle started giving me massages in his repair shop, I was already changing. I had urges. New urges and sensations. I had kissed boys at school.  The massages were creepy and felt creepy.  Right after I started working there.  I declined them, but in a token, way. I did not try to move away. Not very hard.  I was a roller blader with my cousins. I took long skates around town. I ached sometimes. That’s how it made a little sense I would need a massage.  I ignored the obvious—that he sent both the man employees away or home for our sessions, and we kept it secret. Even from my friends. I knew it was not on the level.  I knew he was being a perv. My boss. My uncle.  The dragon. I would lay on the massage table in the back and let him touch me.  He bought it a week after he started the touching. I was still awkward about it and the table make it seem legit   It felt good.  My back and shoulders to start, but he spent most of the time on my legs and butt. That’s where most of the muscle is, especially on a skinny in-line skater girl. It was probably the most athletic time of my life. I did not do sports again.  Not eating was my exercise plan eventually.  I was sort of tall then but I stopped growing at fourteen. I would squirm when he would rub my vulva through my clothes while doing my upper thighs and he would tell me to relax. The first time he brought oil I did not take anything off because I was wearing shorts.   He had a plan. He got two bottles of oil so I could take one home and put it on so the smell would not seem weird when I came home smelling like vanilla.   It suddenly became normal that I would sit down, take off my shirt, and shorts or pants, and lay down. He would take off my panties.  No bra then. I never really needed one.    This was my job!   I was getting paid to do what he said.  I still feel shame that I kept quiet as he escalated it. It was such a gradual damn process from the occasional brush through the clothes to my vulva being fully part of the massage on the way down. I breathed hard while he did it. I couldn’t help it.  That was the routine.    It felt so intense.  Of course.   I got used to his hands on my body. I thought about it all the time.  I did not know what my clitoris was. Even though it felt crazy I thought it was less bad when he touched it than when he touched my labia because it was just a low part of my belly, not my privates. I’m crying right now.  To think what I didn’t know and HE DID!  He was a selfish immoral prick. A predator. Probably still is.  He warned me before he used his mouth the first time.  I was on my stomach.  He put his face between my legs.  I couldn’t see him.   I immediately tried to get up and said “No, no, no, no, no, no.” rapid fire.   He apologized. I rolled over. We hugged.  He spent some time rubbing my face, temples, and ears. He knew I liked that.  Then he got real stern. The only time he ever scolded me. Told me not to behave like a baby.  I worked for HIM.  Not the other way around. He was doing this FOR ME.   Used his strength to hold my thighs and went at it with his mouth and tongue until I went still. I stared up at the ceiling tiles. He stopped when he thought I had liked it. I think it was my breathing. I learned to breathe hard and make sounds to make him happy.  Shame. Guilt. I went from dreading that part to looking forward to it.  I felt cooler than other girls at school.  Cooler than my cousin.    Dragon and I were cool with each other, like we had a fun inside secret.    We would kiss sometimes. Make out.  He stopped staying fully dressed. I did not realize what he was doing until he showed me.  The dragon was masturbating.  Seeing it was so insane that it was scary.  I got used to these kinds of freaky adrenaline rushes. Revolting and exciting.   I was just a girl.    Then I wasn’t.  Never again.  He would use fingers in me and I would have something like mini climaxes.    Then he would stand and jerk it right over me at the end and drip it on me.  I thought it was gross.  So gross. We had a roll of paper towels by the table to wipe me off.  While he drove me home it was ALWAYS like it never happened. I did not know at the time that men completely change and lose interest after they purge it.  If he would have tried to have sex with me it probably would have kept going. No more virgin after three months of foreplay. Ignorant bliss that would crash and burn me one day.  BUT he wanted a blowjob one day.  Maybe he thought it was an easier transition.  He was wrong! I was so revolted by it that I vomited, got a headache, and that night told my parents.  Shame on me for waiting so long!  Shame on me for taking pleasure in his predation!  Shame on him for being a HORRIBLE MAN!  Shame on my parents for letting him tell most of the story his way!    Because I was too young to articulate it right.    Shame on me for keeping quiet while he apologized to me in front of them in the kitchen. I was not even sure what he told them before they called me in. My parents both seemed relieved after he cleared it up.  Most of all, shame on me for letting it sit that way.    A cowardly silence and head nod that was my signature on a contract with the devil.    I lost my soul without a fight.  Hating him costs hating myself.  That is my first guilt.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • Message of Healing
    From a survivor
    🇺🇸

    I believe that God has given me a second chance and I'm not going to blow it. I am so happy and have peace in my home. People feel sorry for me because I don't have contact with my family, but what they don't understand is that I have peace. Peace is far more important than family after what I've been through. I have a service dog to protect me from them. She's a pitbull and extremely protective of me. So if they come after me it better be with a gun because that's the only way they're going to get to me. I also have a cat and they're my family now. God has blessed me immensely since leaving the abuse. The Bible says that God will give you double what you've lost due to abuse. I can attest to that. I have a beautiful apartment that is a secured building so you can't get in unless you have a key. I live on the second floor, so they can't get to me by breaking in. My ex-husband and daughter broke into my other home, stole my 2 English Bulldogs, and killed them just to hurt me. I've had to move 5 times because they keep finding me. It doesn't help that if you Google someone's name you can find out where someone lives. Along with teaching the legal system about abuse, the internet also needs to learn how people use it not for good, but for abuse. God has blessed me with a beautiful car, GMC Acadia Denali. If either of them knew that, they would be furious because their goal was to destroy me. God wasn't about to let that happen.

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  • Story
    From a survivor
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    #870

    I survived. I got out. You can too. Insidious and devious are the words I think of when I've wondered how I got trapped. My ex-spouse was so charming, everybody thought he was a great person and I did too. So much so that I decided to ignore the fact he raped me and chalked it up to us drinking. Then gradually as we dated and then married he tried to spin a web of control around me by being angry and violent when I would spend time with friends or go to the gym or go to the library to study. Telling me I was not allowed to go to the gym because there were men there. Being told I couldn't go to work events. Calling my work when I was working late and accusing me of having affairs, then being verbally and physically abusive. He was so successful at manipulating others even my dad, initially, didn't believe me when I told him about the monster and the horrible things I had endured. I finally told my dad what had been going on when he threatened to kill me and chased me with a baseball bat. I was able to get in my car and get away and called my dad crying and screaming. He thought I had lost my mind. Some of my friends also thought I had lost it, and told me oh he is so nice and scoffed when I said I was filing for divorce and a protective order. After the first two calls to the sheriff they believed me and were so kind, frequently driving by my house and making sure I was safe. There is power in being believed. There is strength in knowing that others have made it out both alive and eventually became whole. I still experience occasional flashbacks and certain situations will trigger my anxiety, but I am able to trust people again and no longer fear "being in trouble" if I spend time with friends. Even more, I have allowed myself to become emotionally vulnerable with other people again after all these years. That was a huge leap for me. And I genuinely feel like a good person again.

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  • “It’s always okay to reach out for help”

    Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

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  • Story
    From a survivor
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    A Lifetime

    I grew up in violence- my neighborhood, my school, my home. I grew up with constant insults and indignities because of poverty and a violent brother. So when I met Jack when I was 22 and he was a bully, dismissive, insulting and emotionally difficult for me, it all felt normal. But, as I got older I knew I had to get away from him. He limited my relationships and always found ways to subvert my work while belittling me for not keeping jobs. I tried to leave many time but he bulleyed, frightened, pleaded, coerced, apologized, threatened until I took him back. Then when I was 68 and he was 69 he left to have a “selfish bucket list fling” with a former girlfriend. He expected to come back after 2 months. He didn’t believe me that I was divorcing him and signed the papers without reading them. It has been 2 1/2 years and I am still fighting the battle in court to actually get the court ordered alimony that is coming to me. I am not homeless. In fact I live in the home we bought and remodeled. I have a very good life. He had me convinced that I would be back in poverty if it were not for him. I feel more well off than I ever did with him. Plus, his negativity, meanness, and general bad behavior are out of my life at last. I wish I had had the courage and strength to leave years ago and save myself and my children from his abuse. But I am happy to heal my relationships with the people I love who he kept away from me for all those years.

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    name. Don't really know what happened to me.

    Shortly after I turned 18 we went on our senior trip to Amsterdam. I wasn't really someone that enjoyed going out at night so I hung out at the hotel with some friends. I was a virgin at the time and the whole concept of sex scared the shit out of me, because I was really unhappy with my body and have never been comfortable with getting naked in front of someone else. On our last night, we met some other travellers, that had just met each other as well. One of them was a 26 year old Australian. I was super drunk and it was already really late and we ended up outside in front of the hotel, kissing. He opened my pants and put his fingers inside me. The first time someone ever touched me there. I went to bed shortly after, but my friends and I had invited him earlier to just come to Germany to visit us and on the next morning, when we got on the bus to drive home, he got on a train and followed us. I later picked him up from the train station close to my home twon and we went to my place with some friends that had nor been on the trip with me. We started drinking and talking in my room and eventually decided to go to a bar in the town nearby. After some more drinks I was super drunk and my best friend dropped me and the Australian off at my house. I was super horny and confident because I was so drunk and from the moment he undressed us, I don't remember a thing. Only little bit and pieces of him choking me and having his dick in my hand.

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  • Message of Hope
    From a survivor
    🇰🇪

    you will eventually overcome, just trust the process

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇦🇺

    Sharing my story. Still healing and navigating.

    Not 100% sure if COCSA, still healing and navigating. I am currently 21, turning 22 later this year. I’ve spent years trying to fully grasp this ever since I was 7 and have only spoken about this with a counsellor from my high school and two other people. I’ve constantly pondered whether it was a case of playing doctor gone wrong or COCSA along with these events having a big bearing on me, I’m in a far better headspace mentally but I still ponder this and still feel I haven’t fully healed so I’m just simply going to share my story from here. So me and my older brother(3 years older) had a pretty standard dynamic of him being “cool” and good at everything per se whilst I was essentially second fiddle and felt like I was in his shadow, very up and down relationship due to me being neurodivergent which neither of us really understood at the time. It started when I was around 6 in which he’d(Age 9-10) randomly start masturbating or rubbing his penis in front of me, I didn’t think much of it at the time as obviously I was 6 and didn’t understand what was going on, we did share showers a few times but that was primarily innocent, eventually in 2009(8 years old now, him 11) as we were moving into a new house, as we were preparing everything, and on the bottom bunk of a newly put together bunk bed, he “invited” me to masturbate him(The words masturbate, etc weren’t used, I don’t remember the exact terminology used but it was about making it “grow bigger”), I remember being complacent which I don’t know why I was, perhaps it was because it was someone I genuinely loved and looked up to, I remember even saying that we’d pretend to talk about something else if we heard anyone come towards the room, I don’t know how long it lasted but I ended up stroking him after the aforementioned stuff of him talking about “making it grow”, etc. I remember at the time enjoying it and it didn’t feel weird, I remember him moaning and telling me not to go too fast, etc, I don’t know how long it was but he didn’t ejaculate from it. After that, nothing really ever happened apart from a few occasions from 2010-2011 in which I’d either see him casually pull out his penis and wiggle it around while lying down and on one occasion rubbing it on my legs when I was 8-9 and he was 11-12. The events in 2009 led to a whole spiel of me discovering and becoming addicted to masturbating myself, I remember feeling increasingly socially awkward as time went by, wondering if this was something normal for siblings, etc. I remember in 2012-2013 masturbating over the handjob from 2009 which in hindsight was a means for me to cope with what had happened and try and have some degree of control over that situation, I would have breakdowns over it and feel disgusted with myself every time I thought about it in retrospect. I had also felt conflicted as I was increasingly breaking down due to my depression developing at this time from various other circumstances as well and an existential crisis essentially, well at least for an 11-12 year old. I remember in my head blaming him for being the reason why I “wasn’t cool”, etc. After primary school and by the time of high school in 2014 I’d come to stuff it in the back of my head, at this time I got into porn and masturbating continued to be a habit from then and many years to come, I remember coming out as asexual and believing I really was at the time from 2014-2016 which part of the reason I’d attribute to all that had happened with me and my brother. I’d have further breakdowns about it in 2015 with my depression escalating and me and my brother arguing much more(I did not bring up anything about all that had happened apart from a “throwaway” remark in which I told him that he “traumatised” me around 2014, our arguments were seperate from this). 2014 was around the time I began to hold bitterness towards him and felt that he was the catalyst for me being who I was, and I hated everything about myself, by 2016 our relationship would begin to improve though. From this point it’d be very on and off until 2019 in which I finally opened up to my high school counsellor(Though in not as much detail as I am sharing here, mostly emphasising the handjob), she said that I had been sexually abused and we’d have sessions in which I’d navigate through it albeit at this time it was very difficult for me to talk about, it was the first time a label was put on it per se and the first time I had a firmer grasp on what had happened, eventually I opened up to my brother about it who had also brought up that he had a bad circle of friends through primary school though never went into any further detail than that and was exposed to a lot of things. So right now, I’m at a point now having done my own extensive research on sexual abuse, CSA, etc, etc where I’m doing far better now but still healing and still navigating everything. So I’m just gonna leave it at that, I know this is extremely long but thanks for listening.

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  • Message of Healing
    From a survivor
    🇨🇭

    You can leave, it’s possible, and there’s better out there.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇪🇸

    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • Story
    From a survivor
    🇺🇸

    Being a Girl is Not Fair: First Guilt

    I know it was his fault Not my 12-year-old self’s fault  We know it but the guilt sticks to us anyway  I have done plenty of things to feel guilty about since.    But then it was not my fault, yet I could have done so much better.  The guilt is there.  Like burn scars.   I did not block out the memory because I participated consciously.    It was my first job.  $6 per hour.  When my uncle started giving me massages in his repair shop, I was already changing. I had urges. New urges and sensations. I had kissed boys at school.  The massages were creepy and felt creepy.  Right after I started working there.  I declined them, but in a token, way. I did not try to move away. Not very hard.  I was a roller blader with my cousins. I took long skates around town. I ached sometimes. That’s how it made a little sense I would need a massage.  I ignored the obvious—that he sent both the man employees away or home for our sessions, and we kept it secret. Even from my friends. I knew it was not on the level.  I knew he was being a perv. My boss. My uncle.  The dragon. I would lay on the massage table in the back and let him touch me.  He bought it a week after he started the touching. I was still awkward about it and the table make it seem legit   It felt good.  My back and shoulders to start, but he spent most of the time on my legs and butt. That’s where most of the muscle is, especially on a skinny in-line skater girl. It was probably the most athletic time of my life. I did not do sports again.  Not eating was my exercise plan eventually.  I was sort of tall then but I stopped growing at fourteen. I would squirm when he would rub my vulva through my clothes while doing my upper thighs and he would tell me to relax. The first time he brought oil I did not take anything off because I was wearing shorts.   He had a plan. He got two bottles of oil so I could take one home and put it on so the smell would not seem weird when I came home smelling like vanilla.   It suddenly became normal that I would sit down, take off my shirt, and shorts or pants, and lay down. He would take off my panties.  No bra then. I never really needed one.    This was my job!   I was getting paid to do what he said.  I still feel shame that I kept quiet as he escalated it. It was such a gradual damn process from the occasional brush through the clothes to my vulva being fully part of the massage on the way down. I breathed hard while he did it. I couldn’t help it.  That was the routine.    It felt so intense.  Of course.   I got used to his hands on my body. I thought about it all the time.  I did not know what my clitoris was. Even though it felt crazy I thought it was less bad when he touched it than when he touched my labia because it was just a low part of my belly, not my privates. I’m crying right now.  To think what I didn’t know and HE DID!  He was a selfish immoral prick. A predator. Probably still is.  He warned me before he used his mouth the first time.  I was on my stomach.  He put his face between my legs.  I couldn’t see him.   I immediately tried to get up and said “No, no, no, no, no, no.” rapid fire.   He apologized. I rolled over. We hugged.  He spent some time rubbing my face, temples, and ears. He knew I liked that.  Then he got real stern. The only time he ever scolded me. Told me not to behave like a baby.  I worked for HIM.  Not the other way around. He was doing this FOR ME.   Used his strength to hold my thighs and went at it with his mouth and tongue until I went still. I stared up at the ceiling tiles. He stopped when he thought I had liked it. I think it was my breathing. I learned to breathe hard and make sounds to make him happy.  Shame. Guilt. I went from dreading that part to looking forward to it.  I felt cooler than other girls at school.  Cooler than my cousin.    Dragon and I were cool with each other, like we had a fun inside secret.    We would kiss sometimes. Make out.  He stopped staying fully dressed. I did not realize what he was doing until he showed me.  The dragon was masturbating.  Seeing it was so insane that it was scary.  I got used to these kinds of freaky adrenaline rushes. Revolting and exciting.   I was just a girl.    Then I wasn’t.  Never again.  He would use fingers in me and I would have something like mini climaxes.    Then he would stand and jerk it right over me at the end and drip it on me.  I thought it was gross.  So gross. We had a roll of paper towels by the table to wipe me off.  While he drove me home it was ALWAYS like it never happened. I did not know at the time that men completely change and lose interest after they purge it.  If he would have tried to have sex with me it probably would have kept going. No more virgin after three months of foreplay. Ignorant bliss that would crash and burn me one day.  BUT he wanted a blowjob one day.  Maybe he thought it was an easier transition.  He was wrong! I was so revolted by it that I vomited, got a headache, and that night told my parents.  Shame on me for waiting so long!  Shame on me for taking pleasure in his predation!  Shame on him for being a HORRIBLE MAN!  Shame on my parents for letting him tell most of the story his way!    Because I was too young to articulate it right.    Shame on me for keeping quiet while he apologized to me in front of them in the kitchen. I was not even sure what he told them before they called me in. My parents both seemed relieved after he cleared it up.  Most of all, shame on me for letting it sit that way.    A cowardly silence and head nod that was my signature on a contract with the devil.    I lost my soul without a fight.  Hating him costs hating myself.  That is my first guilt.

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  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • Story
    From a survivor
    🇺🇸

    A Lifetime

    I grew up in violence- my neighborhood, my school, my home. I grew up with constant insults and indignities because of poverty and a violent brother. So when I met Jack when I was 22 and he was a bully, dismissive, insulting and emotionally difficult for me, it all felt normal. But, as I got older I knew I had to get away from him. He limited my relationships and always found ways to subvert my work while belittling me for not keeping jobs. I tried to leave many time but he bulleyed, frightened, pleaded, coerced, apologized, threatened until I took him back. Then when I was 68 and he was 69 he left to have a “selfish bucket list fling” with a former girlfriend. He expected to come back after 2 months. He didn’t believe me that I was divorcing him and signed the papers without reading them. It has been 2 1/2 years and I am still fighting the battle in court to actually get the court ordered alimony that is coming to me. I am not homeless. In fact I live in the home we bought and remodeled. I have a very good life. He had me convinced that I would be back in poverty if it were not for him. I feel more well off than I ever did with him. Plus, his negativity, meanness, and general bad behavior are out of my life at last. I wish I had had the courage and strength to leave years ago and save myself and my children from his abuse. But I am happy to heal my relationships with the people I love who he kept away from me for all those years.

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  • Story
    From a survivor
    🇺🇸

    name. Don't really know what happened to me.

    Shortly after I turned 18 we went on our senior trip to Amsterdam. I wasn't really someone that enjoyed going out at night so I hung out at the hotel with some friends. I was a virgin at the time and the whole concept of sex scared the shit out of me, because I was really unhappy with my body and have never been comfortable with getting naked in front of someone else. On our last night, we met some other travellers, that had just met each other as well. One of them was a 26 year old Australian. I was super drunk and it was already really late and we ended up outside in front of the hotel, kissing. He opened my pants and put his fingers inside me. The first time someone ever touched me there. I went to bed shortly after, but my friends and I had invited him earlier to just come to Germany to visit us and on the next morning, when we got on the bus to drive home, he got on a train and followed us. I later picked him up from the train station close to my home twon and we went to my place with some friends that had nor been on the trip with me. We started drinking and talking in my room and eventually decided to go to a bar in the town nearby. After some more drinks I was super drunk and my best friend dropped me and the Australian off at my house. I was super horny and confident because I was so drunk and from the moment he undressed us, I don't remember a thing. Only little bit and pieces of him choking me and having his dick in my hand.

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  • Message of Hope
    From a survivor
    🇰🇪

    you will eventually overcome, just trust the process

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  • Message of Healing
    From a survivor
    🇨🇭

    You can leave, it’s possible, and there’s better out there.

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Message of Healing
    From a survivor
    🇪🇸

    Ideally, justice. Of course, the next steps are seeking therapy and medication if needed -- both of which are important to help learn to regulate.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇪🇸

    Strong heart

    If someone wanted to understand who I am, they would have to know that… I wouldn't know how or where to begin. I suppose I'd start with the foundation of everything: my childhood. My name is Name. I was born in Venezuela, but I grew up in Spain, well, from the age of eight. My childhood… what can I say? I was happy. I was happy. Or so one believes at that age. My first eight years in Venezuela. I suppose I was happy. A family that loved me, a brother, a mother… although never a father. My mother always knew how to manage on her own with us. She always instilled good things about my father in me. She even showed me letters and photos of him. I grew up loving my father, even without ever having met him in person. I had a school that I liked a lot, although I have to say I caused a lot of trouble. It was too noisy for such small classrooms. I have many beautiful memories, and others that I now know as an adult weren't so wonderful. I was given everything, I had everything. Despite coming from a humble family, I never lacked food, I never lacked love, I never lacked anything. Everything gets complicated… When I turned four, when you're just a little bit more aware of life, everything gets complicated. My mother stopped studying and decided to work. That meant seeing her less. That meant being cared for by other people. That meant many things. From then on, my life fell apart. From then on, it marked a before and after. From then on, my adult life would be different. I saw the gravity of it all as I grew up. Although I must say that I had a small reaction even at such a young age. I could say that something inside me told me: this is wrong, this can't be like this. I've always wondered: where was God? I am a believer, or I was a believer, but little by little all of that disappeared. The more pain life caused me, the more I stopped believing. I won't go on any longer… let's go back to the beginning. Well, yes, I had a pretty nice childhood. Although the bad part is there, and I think it will always be a part of my life. I suppose writing it down makes me feel a little better. Reflecting on my whole life makes me feel somewhat better. I was raped. Yes, I was abused when I was just a four-year-old girl. From then on, my life was shattered. I grew older, and it kept happening. I suppose for me it was normal. A child, having suffered that, could never truly grasp the gravity of it. The person who was supposed to take care of me was the cause of my traumas now that I'm older. My brother and I, always together, always united, hand in hand. He went through the same thing, only I gave in. I gave in many times because I knew it was the only way, the only way I had to protect my most precious treasure: my brother. Where was my family? We were just children who needed an adult's help. Where was everyone? Why did no one ever notice? We just needed an adult to help us. How could we help ourselves? My life changed. My aunt gave us back our lives. The decision to come to Spain changed our lives. It was a short trip. We never thought we'd stay here permanently. Ed and I were happy, with our small suitcase, knowing that one day we'd return to Venezuela, that in a month or so we'd be back. And here I am, twenty years later, grateful every day for the decision to stay. That's where my truly happy childhood began. They gave us everything. My aunts gave us everything. I had never been so happy. Mom fell in love. That's where she met the man I thought was my father. It's normal, isn't it? You grow up without a father figure, and when someone comes into your life with so much love to give you… how can you not believe he's your father? A thousand trips, so many beaches, so many plans, so much of everything. He gave us so much. He was there for everything. How could I not love him so much? It's true that I didn't like school that much. I suffered a lot of bullying. I suppose they weren't used to seeing a Latina girl with curly hair and Black features. I'd rather leave that part out. The truth is, it really affected me. I always thought that's where my insecurity came from. I grew up. Or so I thought at fourteen. I thought I was the queen of the world. I wanted to live fast, I wanted to be an adult, I wanted to do a million things. I started to lose myself. To be irresponsible with my mom. To be rebellious. The more I was forbidden, the more I wanted to do it. I think it was my worst time. I never felt understood by anyone. No one ever sat down to explain to me step by step how life works and when I should start living it like an adult. My mom always did her best, but I have to say she didn't know how to deal with a teenager full of anger, full of rage, full of hate. I was my worst self. But I was a teenager, who realizes that at that age? Because I didn't realize it until I had a reality check. My first love… Yes, I had my first love. It was the most precious thing life had given me. Your first times doing everything, your first "I love yous," your first feeling of love, your first everything. It was a failure. I suppose we were very young and inexperienced. I wanted more, to go out into the world, to meet people. Nothing was good enough for me. I had more than one love. I failed with all of them. But I keep what I learned from each one. I learned what I deserve and what I don't. I learned to love myself a little more. I learned not to tolerate things I shouldn't. I learned not to settle for crumbs. I don't know why I was never lucky in love. And the little faith I had left was shattered. I turn eighteen. Finally an adult. Finally, I could do whatever I wanted. That's what I felt, and that's what I believed. My rebellion lasted quite a while. Until… It would happen again. Mom leaves her husband. My life changes. Everything changes. My supposed father is still my father. We still love him as much as the first day. We still see him. We continue everything with him, despite not being with Mom. But I had a shock to reality. I thought my partners had broken my heart, but I was wrong. He broke my heart. I stopped believing in love. If the person I loved most, the one I considered my father, broke my soul, broke my heart… what was I supposed to think of the rest of the world? What was I supposed to be like? And then that day came, the second worst day of my life. I suffered domestic violence. My supposed father was capable of destroying my life. Attempted rape. Once again I felt that fear. Once again I felt like my life was slipping away. Once again I felt disappointment. Once again I felt my heart slowly breaking. How could I believe in people? How could I believe in life? Then Brother was born. I started to see life a little better. Brother came into our lives, my little brother, and I changed completely. He gave me the happiness I didn't have. He gave me the peace in my soul that I so desperately needed. Seeing him so small, so beautiful, those little hands… My brother gave me back my life and the desire to love someone with all my heart. I never told him. He's too young. But someday I'll sit down and talk to him. I dropped out of school. My studies went from bad to worse, so I decided to enter the hospitality industry. I really grew up. My mindset changed. I started being a better person to my mom, a better person to my brother Edy, a better person to everyone. Working made me realize how hard life is. How much my mom has had to work to give us everything. Working made me grow as a person, as a woman. Time passes. Life goes on. And yes, I'm still stuck in the hospitality industry. But I have to say that I've earned everything I have through hard work. Grateful for everything I learned. I move on with life. I move on with my life. Time passes. I have relationships again that go nowhere. More disappointments: from family, boyfriends, friends. But I guess I could always handle it all. It was like my heart was bulletproof. Like anything else just didn't matter to me anymore. I was so used to bad things following me that it was totally normal for me. But hey, I never stopped being good. I never stopped having this noble heart, like Mom says. I always gave my all to everyone. I always acted with the best intentions. I recently read that the people who are always being funny are the ones who are saddest inside. Nothing has ever resonated with me so much. Like I say, I'm the class clown. I love seeing my friends laugh at my jokes. It makes me feel a little less bad. It helps me a lot. I like to be funny all the time, just because. It helps me forget everything for a little while. Time passes and I'm at peace. I feel like I won't have anything else to suffer about. And then an unexpected message arrives… I've always been in contact with my father, the same one Mom always told me about and who always instilled good values in me. I love him so much that it would never cross my mind to hate him. And then a message arrives: “Hello daughter, God bless you. I’m your dad, your mom’s brother.” My mind couldn’t grasp anything. Dad, mom, brother… I thought it was fake, but I investigated until I uncovered the truth. That day, that blessed day, my heart was broken once again. But this time, it was my dear mom. It turns out that this man was my real father. It turns out that my mom wasn’t my biological mother. It turns out that I grew up believing lies. My biological mother abandoned me. When I was just a month old. She abandoned me like a dog. My dad, afraid of life, afraid of continuing with such a young child, only sought help. Help from his brothers. And that’s where my mom comes in. As she tells me: “Daughter, I fell in love with you. Seeing you so small, so vulnerable, with that little face, that nose, those curls… how could I not stay with you?” Mom didn’t give me life. She gave it back to me. I'm grateful for the life you gave me, Mom. You'll always be my mother to me. My one and only true mother. But my soul aches. Everything I had worked so hard for came back: my fears, my anxieties, my traumas, my insecurities, my rage, my anger. And then he came. Someone came into my life to help me understand that life isn't always so bad. Someone who would help me understand why it never worked out with anyone else. Someone who would give me all the love in the world. And then you came, right when life was hurting the most. You came, and I forgot for a little while everything that was happening. I started believing in love again. I started believing again that there really are good people with beautiful hearts. Sometimes I feel like I don't deserve it. Sometimes I feel like it's a trap life has set for me. I sabotage myself a lot. I don't know how to process it. I feel like at any moment everything will fall apart. I'll feel fear. I'll feel anguish.

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    When a yes turns to a no

    I was 18. In college I was part of a ladies team on in college sports team. There were also male teams. There was a inter college tournament that our college was hosting for other male college teams within Ireland. We all had nights out planned and a 'play hard, play hard' attitude. It was great to be part of something - I genuinely loved playing and being part of the club. On one of the nights I was drinking and got to talking with a guy from another college mens team. It was fun and we ended up back at his hotel room, where we had consensual sex. After, I remember feeling groggy and then being suddenly awoken to all these lads barging in. They ripped the bed cover off us and I remember phone flashes going off. It was year so, not exactly amazing phones back them. Slagging of various types ensued but then I remember being held down. At least 2 different men. I remember saying no, please stop. Flashes in and out while I just stared at the corner of the bedside table, thinking how similar it was to the one in my parents room. Weird. I must have slept at some point because I woke up. I got dressed. I remembered nothing. Nothing but the sex with the lad I kissed. Naturally, the next morning is always awkward so I wanted to get out of there. Just as the hotel room door clicked shut I realised I had left my shoes. I knocked back and had to do so loudly as everyone was deep asleep. As I was doing that one of the other team members opened a door across the hall, he stared at me. I said sorry for waking him but I needed my shoes. He just said he was so sorry. I was confused, having no memory of what he was actually talking about, so I said I'm sorry I left my shoes. Eventually someone opened the door and I got my shoes. Leaving the hotel and walking to the nearest bus stop, I felt appropriately hung over but sore. Down there. I'd never been sore before. Guess we must have really gone for it, I thought. Fast forward to lockdown 3 during Covid, I began experiencing severe nightmares that weren't nightmares. The missing memories came back over 2/3 months and I realised that I had been rated multiple times. That my brain had protected me until now. My SA, unknowingly, had a huge impact on my formative years - I came out as bisexual just 2 years ago. I feel I would have had a very different 20's but I met a decent guy, stuck with him like glue and am now married with a child. Due to the memory block, I have no recourse. No sense of justice so I just hope those boys, now grown men, are better than they were.

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    I believe that God has given me a second chance and I'm not going to blow it. I am so happy and have peace in my home. People feel sorry for me because I don't have contact with my family, but what they don't understand is that I have peace. Peace is far more important than family after what I've been through. I have a service dog to protect me from them. She's a pitbull and extremely protective of me. So if they come after me it better be with a gun because that's the only way they're going to get to me. I also have a cat and they're my family now. God has blessed me immensely since leaving the abuse. The Bible says that God will give you double what you've lost due to abuse. I can attest to that. I have a beautiful apartment that is a secured building so you can't get in unless you have a key. I live on the second floor, so they can't get to me by breaking in. My ex-husband and daughter broke into my other home, stole my 2 English Bulldogs, and killed them just to hurt me. I've had to move 5 times because they keep finding me. It doesn't help that if you Google someone's name you can find out where someone lives. Along with teaching the legal system about abuse, the internet also needs to learn how people use it not for good, but for abuse. God has blessed me with a beautiful car, GMC Acadia Denali. If either of them knew that, they would be furious because their goal was to destroy me. God wasn't about to let that happen.

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    Telling that without breaking down

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    Was I abused?

    When I was a child, probably 4 or 5 years old, I started getting involved in sexual play with my female cousin who was 6 at the time, we rubbed our parts, she made me lick her tigh once, and other stuff that I cannot remember clearly, some of that felt good, but I remember discomfort if I refused, I think she hit me or hurt me if I did not want to play, generally speaking she used to beat me or pull my hair. Soon I searched on tv things that resembled the things we were doing, nothing explicit from what i can recall, things like sensual play between partners in movies, people making love, etc, I was ashamed at the time and hid this behaviour from my parents, i dont remember when it stopped but i remember the shame and fear that it would happen again, specifically one time when we were older and playing and she pinned me to the bed, i got nauseus, fortunately by that time I was strong enough to take her off me. I dont know if this was abuse, but certainly shame and guilt never went away while I was a child, even on my first communion I remember wanting to tell the priest this story in my confession but stopping myself because felt it was too much. I was 10 by that time. I dont blame my cousin and i really like her. I hadnt visited this memories till six months ago while watching " the perks of being a wallflower" where the main caracther is abused by his auntie and while remembering this I wonder if my sexual behaviors (huge shame, guilt and incapability to relax) now are influenced by this experience.

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    em

    Victim Impact Statement I am sharing this victim impact statement in English because I want my real words to be heard. During the trial, I didn’t have the opportunity to fully express the depth of how this has affected my life. These are my words, my truth, and my experience. I hope they will be considered with the seriousness they deserve. I have translated it with AI but I feel like words are more powerful in my native language. Estoy compartiendo esta declaración de impacto como víctima en inglés porque quiero que se escuchen mis palabras reales. Durante el juicio, no tuve la oportunidad de expresar plenamente la profundidad de cómo esto ha afectado mi vida. Estas son mis palabras, mi verdad y mi experiencia. Espero que sean consideradas con la seriedad que merecen. Voy a traducirlo al español y lo incluiré también (con IA), pero las palabras no serán las mismas. Como siempre en mi caso. Here’s where we begin: My life has been utterly destroyed since Month Day, Year. I have had to miss work at the job I love, and it has taken a toll on my relationships with my friends and family. I have developed PTSD. My depression has worsened. My anxiety has become unbearable. My mind is like a mirror with a crack running through it—each side reflects a version of me, but the pieces don’t quite fit, and the fracture distorts what’s real. Deep down, I KNOW it was not my fault because I said no. Twice. Yet, on the surface, I feel at fault because I went there. But I said no. Twice. I’ve been on strong medications for my mental health. I am a shell of the person I once was. It’s affecting my work because I can’t sleep. I have had to miss days because I self harmed. I’ve been overwhelmed with stress about the trial. I can’t get over the fact that I feel it was my fault. I am scared to be alone. I am scared to go outside alone. I am terrified of men on the street. I don’t trust people easily. When I can sleep, I have nightmares where I wake up screaming, crying, and inconsolable. Honestly, I can’t be alone. I spiral into anxiety and obsessive thoughts when I am. The harassment and seeking justice has become an obsession, but when I spiral, I turn to self-harm. Since the assault, I’ve had to go to the hospital at least eight times for self-harm. I have gotten more than 50 stitches in my left arm. It looks like I’ve been attacked by a tiger. During the trial, I believe I had 25 stitches. Since the juicio, I called an ambulance and admitted myself to the psychiatric ward at La Princesa on Month, Day. The day after I voluntarily left because I was terrified, I went back to the hospital for self-harm on Month, Day. Why do I do it? Because it’s like the broken mirror I look into the half where I feel it was my fault. Since I received the sentencia, I have been in a horrible state. I haven’t been able to sleep, eat, or do anything. I cannot be alone because I fear I might hurt myself, again.The trial only confirmed the feeling that my sexual assault was my fault. It destroyed the progress I had made in therapy. I feel failed by the system. I understand there were doubts, but I believe I have been denied a fair trial due to linguistic barriers and the misapplication of Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). This law is clear in stating that consent must be affirmative, clear, and continuous. According to Article 178.1 of the Spanish Penal Code, modified by this law: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona.” My understanding is that consent is only understood to exist when it has been freely expressed through acts that, considering the circumstances of the case, clearly express the person’s will. I said NO. Twice. There was no affirmative consent. The absence of continued, explicit consent should have been enough. The court seemed to focus on perceived doubts in my memory and inconsistencies rather than the absence of my consent. This is a violation of the very principles of the “Solo Sí es Sí” law, which centers the lack of affirmative consent as the key factor—not the victim’s behavior, not emotional reactions, not the aftermath. I know my truth: I was raped. I said no. Twice. Now I have to face my life, living with mental and physical scars that remind me of November 18, 2022— without justice. Declaración de Impacto de la Víctima (en castellano) Aquí es donde comienza todo: Mi vida ha sido completamente destruida desde el Day Month, Year. He tenido que faltar al trabajo que amo, y esto ha afectado mis relaciones con amigos y familia. He desarrollado TEPT (trastorno de estrés postraumático). Mi depresión ha empeorado. Mi ansiedad se ha vuelto insoportable. Mi mente es como un espejo con una grieta que lo atraviesa: cada lado refleja una versión de mí, pero las piezas no encajan del todo, y la fractura distorsiona lo que es real. En lo más profundo, SÉ que no fue mi culpa porque dije que no. Dos veces. Sin embargo, en la superficie, me siento culpable por haber ido allí. Pero dije que no. Dos veces. He estado tomando medicamentos muy fuertes para mi salud mental. A veces soy solo una sombra de la persona que solía ser. Está afectando mi trabajo porque no puedo dormir. He tenido que faltar algunos días porque me autolesiono. Me siento abrumada por el estrés relacionado con el juicio. No puedo superar la sensación de que fue mi culpa. Tengo miedo de estar sola. Tengo miedo de salir sola. Me aterran los hombres en la calle. No confío fácilmente en la gente. Cuando puedo dormir, tengo pesadillas en las que me despierto gritando, llorando e inconsolable. Honestamente, no puedo estar sola. Entro en espirales de ansiedad y pensamientos obsesivos cuando lo estoy. La angustia y la búsqueda de justicia se han convertido en una obsesión, pero cuando entro en ese espiral, recurro a la autolesión. Desde la agresión, he tenido que ir al hospital al menos ocho veces por autolesiones. Me han puesto más de 50 puntos de sutura en el brazo izquierdo. Parece que me ha atacado un tigre. Durante el juicio, creo que tenía 25 puntos de sutura. Desde el juicio, llamé a una ambulancia y me ingresé voluntariamente en la unidad psiquiátrica de La Princesa el Day of Month. Al día siguiente, me fui voluntariamente porque estaba aterrada. El Day of Month volví al hospital por autolesiones. ¿Por qué lo hago? Porque es como el espejo roto en el que me miro: en la mitad donde siento que fue mi culpa. Desde que recibí la sentencia, he estado en un estado horrible. No he podido dormir, comer ni hacer nada. No puedo estar sola porque temo que pueda hacerme daño otra vez. El juicio solo confirmó la sensación de que mi agresión sexual fue mi culpa. Destruyó el progreso que había logrado en terapia. Me siento defraudada por el sistema. Entiendo que hubiera dudas, pero creo que se me ha negado un juicio justo debido a barreras lingüísticas y a la mala aplicación de la Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). Esta ley es clara al establecer que el consentimiento debe ser afirmativo, claro y continuo. Según el artículo 178.1 del Código Penal español, modificado por esta ley: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona. ” Según mi comprensión, el consentimiento solo se entiende que existe cuando ha sido expresado libremente mediante actos que, considerando las circunstancias del caso, expresan claramente la voluntad de la persona. Dije NO. Dos veces. No hubo consentimiento afirmativo. La ausencia de un consentimiento explícito y continuo debería haber sido suficiente. El tribunal pareció centrarse en las supuestas dudas sobre mi memoria y en inconsistencias, en lugar de en la ausencia de mi consentimiento. Esto es una violación de los principios fundamentales de la ley “Solo Sí es Sí” , que se centra en la falta de consentimiento afirmativo como el factor clave—no en el comportamiento de la víctima, ni en sus reacciones emocionales, ni en lo que sucedió después. Sé mi verdad: fui violada. Dije no. Dos veces. Ahora tengo que enfrentar mi vida, viviendo do con cicatrices mentales y físicas que me recuerdan el Day Month, Year— sin justicia.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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    #1796

    I want to share my experience because I've spent years blaming myself and thinking it was my fault, or downplaying what happened and thinking 'its not that bad, it could have been worse, I'm playing the victim, when there are actual victims/survivors out there that have had it so much worse'. But through therapy I have come to recognise the harm that was done to me. The impact. The trauma and triggers and flashbacks I am living with on a daily basis. I've only just found out that what happened to me has a name. Its called coercion. Or a form of birth control sabotage. We had agreed on the pull out method (not the most reliable, I know, but it had worked for us up until then). We were not in a relationship at the time. He was my ex. I felt silly even reminding him to pull out, to not finish inside me. We were in a position where he had full control, I trusted him, I enjoyed sex with him, he was the first person I could really explore my fantasies with without shame. And despite my protests and reminding him to pull out, he finished inside me without my consent. It could have been accidental. These things happen, I know that. But it wasnt accidental. He meant to do it. He laughed about it. He fully intended to do it. He thought it was funny. I cannot tell you how much I have obsessed about every detail. Studying it from so many different angles. Picking it apart, blaming myself, hating myself even. After it happened I blocked it out. I felt violated. I felt betrayed. I knew I could never trust him again. I shut the door after he left and sat in the bathtub trying to wash him out of me. I didnt go for the morning after pill. I was too embarrassed. I stupidly thought it would be fine. That there would be no way I would get pregnant, that it wouldnt happen to me this way. So I blocked it out. Until weeks later I realised I hadn't had my period in a while, and sure enough, I was pregnant. I couldnt go through with a termination. And my ex wanted nothing to do with me or our child. He threatened to expose some intimate details about me if I went ahead with the pregnancy. I was afraid, he had a tendancy to be violent in the past. But my whole family rallied around me in support. I went ahead with the pregnancy anyway. And my child is the love of my life. Adored by my whole family. But I am still haunted about how my child was conceived. That my ex got to walk away without consequence. That there are so many women who end up having their lives completely turned upside down, and all society can say is 'well you should have closed your legs/you should have known better/you should have been more responsible/its your own fault'. No. He should have pulled out.

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    Did I commit child on child cocsa

    Recently I’ve been dealing with so much guilt and shame and i feel stuck with so much thoughts from sexual experiences i had with family members. From ages 6-14 to when i was younger me and my cousin same age would play dolls my little sister as well around 7-8 me and my little sister she 3 years younger would sometimes play inappropriately with the dolls too we also would hump each other not everyday but blue moon. Around 9 when i moved my brother had introduced me and my cousins to porn and would practiced what we saw one time he performed oral on me and i didn’t think much just that it felt fun but felt secretive which means he abused me also being he was doing stuff even tho i didn’t want to at times. When i was around 10 thats when things ended between me and my brother. When i was around that age me my sister and nephew would play toys all the time and one time me and my nephew and sister would all hump each other we would wrestle or sometimes piggy back rides and one time it led to my nephew licking my bum area and i asked if he wanted me to lick his area he said no so we started playing toys again one day it was me and my sister and nephew they started humping and i was letting it go on and my nephew dad walked in we all hid because he look upset. We wouldn’t see eachother as much then we moved into a house together and we hump eachother still until i was also i was being groomed by an 23 year old man at 12 but the stuff that occurred ended when i turned 14 i stopped because i felt gross and started to develop more compared to them and also around 12 me and my sister would watch porn and sometimes she would ask if i could touch her areas and i would touch and lick her down there . We would also look at my older sister sex toys and would play with them while they were at work . And stopped ofc because it felt wrong now everyday i feel like i cocsa them and i feel sick to the stomach that we did all that i feel like a perpetrator ive talked to my siblings to make sure i didn’t traumatize or hurt them they said we were being nasty and curiosity it was inappropriate and we stopped once we realized that. I feel so sad i feel like i preformed cocsa idk what to do i wish it never happened my sister and nephew and cousin we get along very well. They told me to let go im scared when we get older they will think of me as a molester or abuser i always wanted to become a teacher and help people out i feel like i don’t deserve that.

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    #870

    I survived. I got out. You can too. Insidious and devious are the words I think of when I've wondered how I got trapped. My ex-spouse was so charming, everybody thought he was a great person and I did too. So much so that I decided to ignore the fact he raped me and chalked it up to us drinking. Then gradually as we dated and then married he tried to spin a web of control around me by being angry and violent when I would spend time with friends or go to the gym or go to the library to study. Telling me I was not allowed to go to the gym because there were men there. Being told I couldn't go to work events. Calling my work when I was working late and accusing me of having affairs, then being verbally and physically abusive. He was so successful at manipulating others even my dad, initially, didn't believe me when I told him about the monster and the horrible things I had endured. I finally told my dad what had been going on when he threatened to kill me and chased me with a baseball bat. I was able to get in my car and get away and called my dad crying and screaming. He thought I had lost my mind. Some of my friends also thought I had lost it, and told me oh he is so nice and scoffed when I said I was filing for divorce and a protective order. After the first two calls to the sheriff they believed me and were so kind, frequently driving by my house and making sure I was safe. There is power in being believed. There is strength in knowing that others have made it out both alive and eventually became whole. I still experience occasional flashbacks and certain situations will trigger my anxiety, but I am able to trust people again and no longer fear "being in trouble" if I spend time with friends. Even more, I have allowed myself to become emotionally vulnerable with other people again after all these years. That was a huge leap for me. And I genuinely feel like a good person again.

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    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

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    Sharing my story. Still healing and navigating.

    Not 100% sure if COCSA, still healing and navigating. I am currently 21, turning 22 later this year. I’ve spent years trying to fully grasp this ever since I was 7 and have only spoken about this with a counsellor from my high school and two other people. I’ve constantly pondered whether it was a case of playing doctor gone wrong or COCSA along with these events having a big bearing on me, I’m in a far better headspace mentally but I still ponder this and still feel I haven’t fully healed so I’m just simply going to share my story from here. So me and my older brother(3 years older) had a pretty standard dynamic of him being “cool” and good at everything per se whilst I was essentially second fiddle and felt like I was in his shadow, very up and down relationship due to me being neurodivergent which neither of us really understood at the time. It started when I was around 6 in which he’d(Age 9-10) randomly start masturbating or rubbing his penis in front of me, I didn’t think much of it at the time as obviously I was 6 and didn’t understand what was going on, we did share showers a few times but that was primarily innocent, eventually in 2009(8 years old now, him 11) as we were moving into a new house, as we were preparing everything, and on the bottom bunk of a newly put together bunk bed, he “invited” me to masturbate him(The words masturbate, etc weren’t used, I don’t remember the exact terminology used but it was about making it “grow bigger”), I remember being complacent which I don’t know why I was, perhaps it was because it was someone I genuinely loved and looked up to, I remember even saying that we’d pretend to talk about something else if we heard anyone come towards the room, I don’t know how long it lasted but I ended up stroking him after the aforementioned stuff of him talking about “making it grow”, etc. I remember at the time enjoying it and it didn’t feel weird, I remember him moaning and telling me not to go too fast, etc, I don’t know how long it was but he didn’t ejaculate from it. After that, nothing really ever happened apart from a few occasions from 2010-2011 in which I’d either see him casually pull out his penis and wiggle it around while lying down and on one occasion rubbing it on my legs when I was 8-9 and he was 11-12. The events in 2009 led to a whole spiel of me discovering and becoming addicted to masturbating myself, I remember feeling increasingly socially awkward as time went by, wondering if this was something normal for siblings, etc. I remember in 2012-2013 masturbating over the handjob from 2009 which in hindsight was a means for me to cope with what had happened and try and have some degree of control over that situation, I would have breakdowns over it and feel disgusted with myself every time I thought about it in retrospect. I had also felt conflicted as I was increasingly breaking down due to my depression developing at this time from various other circumstances as well and an existential crisis essentially, well at least for an 11-12 year old. I remember in my head blaming him for being the reason why I “wasn’t cool”, etc. After primary school and by the time of high school in 2014 I’d come to stuff it in the back of my head, at this time I got into porn and masturbating continued to be a habit from then and many years to come, I remember coming out as asexual and believing I really was at the time from 2014-2016 which part of the reason I’d attribute to all that had happened with me and my brother. I’d have further breakdowns about it in 2015 with my depression escalating and me and my brother arguing much more(I did not bring up anything about all that had happened apart from a “throwaway” remark in which I told him that he “traumatised” me around 2014, our arguments were seperate from this). 2014 was around the time I began to hold bitterness towards him and felt that he was the catalyst for me being who I was, and I hated everything about myself, by 2016 our relationship would begin to improve though. From this point it’d be very on and off until 2019 in which I finally opened up to my high school counsellor(Though in not as much detail as I am sharing here, mostly emphasising the handjob), she said that I had been sexually abused and we’d have sessions in which I’d navigate through it albeit at this time it was very difficult for me to talk about, it was the first time a label was put on it per se and the first time I had a firmer grasp on what had happened, eventually I opened up to my brother about it who had also brought up that he had a bad circle of friends through primary school though never went into any further detail than that and was exposed to a lot of things. So right now, I’m at a point now having done my own extensive research on sexual abuse, CSA, etc, etc where I’m doing far better now but still healing and still navigating everything. So I’m just gonna leave it at that, I know this is extremely long but thanks for listening.

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