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I was...

The person who harmed me was a...

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I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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Story
From a survivor
🇪🇸

That night my brother touched me

I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Message of Healing
    From a survivor
    🇪🇸

    Ideally, justice. Of course, the next steps are seeking therapy and medication if needed -- both of which are important to help learn to regulate.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇪🇸

    em

    Victim Impact Statement I am sharing this victim impact statement in English because I want my real words to be heard. During the trial, I didn’t have the opportunity to fully express the depth of how this has affected my life. These are my words, my truth, and my experience. I hope they will be considered with the seriousness they deserve. I have translated it with AI but I feel like words are more powerful in my native language. Estoy compartiendo esta declaración de impacto como víctima en inglés porque quiero que se escuchen mis palabras reales. Durante el juicio, no tuve la oportunidad de expresar plenamente la profundidad de cómo esto ha afectado mi vida. Estas son mis palabras, mi verdad y mi experiencia. Espero que sean consideradas con la seriedad que merecen. Voy a traducirlo al español y lo incluiré también (con IA), pero las palabras no serán las mismas. Como siempre en mi caso. Here’s where we begin: My life has been utterly destroyed since Month Day, Year. I have had to miss work at the job I love, and it has taken a toll on my relationships with my friends and family. I have developed PTSD. My depression has worsened. My anxiety has become unbearable. My mind is like a mirror with a crack running through it—each side reflects a version of me, but the pieces don’t quite fit, and the fracture distorts what’s real. Deep down, I KNOW it was not my fault because I said no. Twice. Yet, on the surface, I feel at fault because I went there. But I said no. Twice. I’ve been on strong medications for my mental health. I am a shell of the person I once was. It’s affecting my work because I can’t sleep. I have had to miss days because I self harmed. I’ve been overwhelmed with stress about the trial. I can’t get over the fact that I feel it was my fault. I am scared to be alone. I am scared to go outside alone. I am terrified of men on the street. I don’t trust people easily. When I can sleep, I have nightmares where I wake up screaming, crying, and inconsolable. Honestly, I can’t be alone. I spiral into anxiety and obsessive thoughts when I am. The harassment and seeking justice has become an obsession, but when I spiral, I turn to self-harm. Since the assault, I’ve had to go to the hospital at least eight times for self-harm. I have gotten more than 50 stitches in my left arm. It looks like I’ve been attacked by a tiger. During the trial, I believe I had 25 stitches. Since the juicio, I called an ambulance and admitted myself to the psychiatric ward at La Princesa on Month, Day. The day after I voluntarily left because I was terrified, I went back to the hospital for self-harm on Month, Day. Why do I do it? Because it’s like the broken mirror I look into the half where I feel it was my fault. Since I received the sentencia, I have been in a horrible state. I haven’t been able to sleep, eat, or do anything. I cannot be alone because I fear I might hurt myself, again.The trial only confirmed the feeling that my sexual assault was my fault. It destroyed the progress I had made in therapy. I feel failed by the system. I understand there were doubts, but I believe I have been denied a fair trial due to linguistic barriers and the misapplication of Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). This law is clear in stating that consent must be affirmative, clear, and continuous. According to Article 178.1 of the Spanish Penal Code, modified by this law: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona.” My understanding is that consent is only understood to exist when it has been freely expressed through acts that, considering the circumstances of the case, clearly express the person’s will. I said NO. Twice. There was no affirmative consent. The absence of continued, explicit consent should have been enough. The court seemed to focus on perceived doubts in my memory and inconsistencies rather than the absence of my consent. This is a violation of the very principles of the “Solo Sí es Sí” law, which centers the lack of affirmative consent as the key factor—not the victim’s behavior, not emotional reactions, not the aftermath. I know my truth: I was raped. I said no. Twice. Now I have to face my life, living with mental and physical scars that remind me of November 18, 2022— without justice. Declaración de Impacto de la Víctima (en castellano) Aquí es donde comienza todo: Mi vida ha sido completamente destruida desde el Day Month, Year. He tenido que faltar al trabajo que amo, y esto ha afectado mis relaciones con amigos y familia. He desarrollado TEPT (trastorno de estrés postraumático). Mi depresión ha empeorado. Mi ansiedad se ha vuelto insoportable. Mi mente es como un espejo con una grieta que lo atraviesa: cada lado refleja una versión de mí, pero las piezas no encajan del todo, y la fractura distorsiona lo que es real. En lo más profundo, SÉ que no fue mi culpa porque dije que no. Dos veces. Sin embargo, en la superficie, me siento culpable por haber ido allí. Pero dije que no. Dos veces. He estado tomando medicamentos muy fuertes para mi salud mental. A veces soy solo una sombra de la persona que solía ser. Está afectando mi trabajo porque no puedo dormir. He tenido que faltar algunos días porque me autolesiono. Me siento abrumada por el estrés relacionado con el juicio. No puedo superar la sensación de que fue mi culpa. Tengo miedo de estar sola. Tengo miedo de salir sola. Me aterran los hombres en la calle. No confío fácilmente en la gente. Cuando puedo dormir, tengo pesadillas en las que me despierto gritando, llorando e inconsolable. Honestamente, no puedo estar sola. Entro en espirales de ansiedad y pensamientos obsesivos cuando lo estoy. La angustia y la búsqueda de justicia se han convertido en una obsesión, pero cuando entro en ese espiral, recurro a la autolesión. Desde la agresión, he tenido que ir al hospital al menos ocho veces por autolesiones. Me han puesto más de 50 puntos de sutura en el brazo izquierdo. Parece que me ha atacado un tigre. Durante el juicio, creo que tenía 25 puntos de sutura. Desde el juicio, llamé a una ambulancia y me ingresé voluntariamente en la unidad psiquiátrica de La Princesa el Day of Month. Al día siguiente, me fui voluntariamente porque estaba aterrada. El Day of Month volví al hospital por autolesiones. ¿Por qué lo hago? Porque es como el espejo roto en el que me miro: en la mitad donde siento que fue mi culpa. Desde que recibí la sentencia, he estado en un estado horrible. No he podido dormir, comer ni hacer nada. No puedo estar sola porque temo que pueda hacerme daño otra vez. El juicio solo confirmó la sensación de que mi agresión sexual fue mi culpa. Destruyó el progreso que había logrado en terapia. Me siento defraudada por el sistema. Entiendo que hubiera dudas, pero creo que se me ha negado un juicio justo debido a barreras lingüísticas y a la mala aplicación de la Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). Esta ley es clara al establecer que el consentimiento debe ser afirmativo, claro y continuo. Según el artículo 178.1 del Código Penal español, modificado por esta ley: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona. ” Según mi comprensión, el consentimiento solo se entiende que existe cuando ha sido expresado libremente mediante actos que, considerando las circunstancias del caso, expresan claramente la voluntad de la persona. Dije NO. Dos veces. No hubo consentimiento afirmativo. La ausencia de un consentimiento explícito y continuo debería haber sido suficiente. El tribunal pareció centrarse en las supuestas dudas sobre mi memoria y en inconsistencias, en lugar de en la ausencia de mi consentimiento. Esto es una violación de los principios fundamentales de la ley “Solo Sí es Sí” , que se centra en la falta de consentimiento afirmativo como el factor clave—no en el comportamiento de la víctima, ni en sus reacciones emocionales, ni en lo que sucedió después. Sé mi verdad: fui violada. Dije no. Dos veces. Ahora tengo que enfrentar mi vida, viviendo do con cicatrices mentales y físicas que me recuerdan el Day Month, Year— sin justicia.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇪🇸

    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇵🇪

    Broken

    I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • Story
    From a survivor
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    #1764

    I was about 8 years old when I was getting molested by my older brother. He's about 4-5 years older than me. I'm an adult now and finished college. My brain had repressed the memories of it for years and I didn't really remember it well until I was in therapy while at university for stress and depression. I think talking about my upbringing in therapy and my relationship with my parents finally made the memories surface. I always knew something bad was going on, I just didn't understand it. I remember multiple instances. He'd have me lay face down on my bed and pull my pants down to "massage" me. I think he only ever groped on my ass cheeks, but I can't remember. He did that multiple times. He came into my room once and made me get naked and he got behind me and laid on the floor behind my bed, out of view if the door opened, and he told me to not look and just sit back. I felt his penis and began to freak out, so he stopped. I think he was trying to penetrate me. I don't think he ever actually did. The last major time I can remember, I went into his room because I liked watching him play video games. He made me get naked again and lay in bed next to him naked. I felt him rubbing his penis on me. My mom opened the door and saw we were naked and began yelling. I was so scared anytime my mom yelled at me. I got out of bed quickly and got dressed. I was shaking so bad it was difficult. I ran out of his room to my room down the hall as she continued to yell at him. I thought I was in trouble too, even though I never understood what was going on. I just felt weird and gross after. She never came to check on me. Not that I remember at least. We didn't talk about it, she didn't take me to get help, there was nothing. All these years later, my mom called one night and I confronted her about it. I have no contact with my brother now and she'd always ask if I talked to him or talked to dad (they're divorced). I finally told her what I remembered. She said everything I expected her to say. She said she was sorry, that she thought it was only once and didn't want to imagine it happened multiple times. She said she failed as a mother and she thought at the time that she had handled it after threatening my brother to never do it again. No report, no doctor visit, no therapy, no help for me. I don't think she ever even told my dad. Just that she's sorry and should have done more. She said everything I already assumed she would and had played out in my head a hundred times before I ever asked her about it. None of it made me feel better to hear. I know the type of person she is already. Emotionally stunted, self-centered, victim complex. She hadn't changed much at all since then. She got upset and cried and eventually we both hung up. For my brother, I just finally stopped talking to him. I blocked him and I don't go to my dad's in case he's there again. I think the last time I saw him was almost a year ago. We didn't talk anymore anyway. I'd try before I remembered what happened. I think he remembers too and can't face it either, so we were never close after we grew up. I'm still processing how it all affected me. I honestly hate my mother more than him sometimes since she was the adult and did nothing. I'm not sure what else to say.

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
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    A SURVIVING VICTIM’S STORY - Name

    A SURVIVING VICTIM’S STORY - Name I was four years old when upon hearing my parents’ raised voices, I peered around our living room corner, a silent spectator to my dad’s hand connecting with my mom’s face, propelling her into the air and onto our Danish Modern coffee table. Upon impact, the table and my petite mother broke into pieces. That night, my fix-it father repaired the table. I didn’t know it then, but my mother was forever broken. Although my older brother didn’t witness this one-sided match-up, he certainly heard them arguing, followed by the hit, my mom’s screams and the crash. My dad left her atop the tabletop bits, crying, as black mascara streamed down her face. Not knowing what to do and afraid to say a word, I ran to my room. Minutes later, she appeared in my doorway, her watery, reddened eyes framed by expertly reapplied Maybelline lashes and her mouth gleamed in my dad’s favorite color, the deep red of Fire and Ice lipstick. As I reached for my teddy bear for comfort, she said, “Your dad’s a good man and he loves you very much. I’ll go make supper now.” That night, as always, the four of us ate at our kitchen table, the usual banter going around our Formica table as if nothing had happened which left me further confused about my mom and especially, my dad. Although I never saw my dad hit her again, when I noticed bruises dotting her pale arms, I felt compelled to ask, “What’s that?” “Nothing,” she’d say while pulling her sleeves down to cover the black and blue marks, “Your father is a good man and he loves you very much.” My dad ruled our roost, a charcoal gray, Cape Cod style suburban house while my mom stayed home, cooking, cleaning and raising us while he worked fulltime. At the reins of our home and finances, my dad had everything he forbid my mom to have- a job, credit cards, a car, access to bank accounts and friends. The world was his and his was ours. He brought home the groceries, my mom cooked whatever he chose and we ate it. Having graduated from high school, I left home to attend college, happy to leave behind what I’d once witnessed that Sunday afternoon and my high school classmates bullying taunts of “Ugly Dog!” Despite starting my life anew, my insecurities about my looks followed me halfway across the country. As one of 25,000 students, I embraced my classes, and the firsts of a part-time job and bank account as well as a tall, blonde, muscular, blue-eyed student I’d met in my freshman year. Although he said I was pretty, I didn’t believe him since I’d discovered my high school classmates’ derogatory taunts about my looks had accompanied me to university, echoing in my head. We began dating and I felt fortunately honored that someone so handsome would deign to be with someone unattractive but apparently, opposites do attract. And there was a bonus- this brawny farm boy was the physical light to the dark features of my dad and, my dad liked him. Our dates were filled with flirting, making out and his physicality which I first felt in a campus town bar. During happy hour, accompanied by my brother and my roommate who sat across from us, we listened to music, laughed and chatted about nothing in particular. Suddenly, I felt his outstretched hand on my face. The intensity of his powerful palm sent me off my barstool and onto the sticky, beer-soaked floor. Pulling myself by the bar edge, I wobbled to the ladies’ room and wiped away my tear-soaked, dripping makeup before returning to him and our silent witnesses, an undaunted trio deep in collegiate chitchat. Although I continue feeling the force of his hand on my face long after graduation, I had long since begun to believe that my golden-haired boy loved me, just as he said. I’d been in love with him since first sight so I accepted his marriage proposal. My dad, still his biggest fan, was our happiest wedding guest who, despite his frugality had footed the bill for it all, including the white taffeta, crinoline princess wedding dress I’d always dreamed of. Returning home from our City honeymoon, his unpredictable physical outbursts continued. In time, he added something new, sexual assault, ignoring my begging and screaming to stop. Although his physical actions always occurred randomly, he began giving me a warning- the cracking of his knuckles. I was unprepared the first time but I was ready for the next time when I heard the snap. Although I braced myself for the hit, he caught me off guard by wrapping his hands around my neck, choking me before lifting me up with ease, slamming my head into the wall or whatever structure was nearest before releasing his grip, my body sliding down until I landed on the floor. As with his slaps to my face, his hands around my throat left no visible bruises and so, I kept quiet, returning to the reliable comforts of cooking dinner, watching television, playing board games, dog walking and sex. Each Sunday afternoon, I placed a call to my parents. My dad always answered the phone first, ready to update me with the latest goings on before the hand-off to my mom. Our chats were brief, mostly about a buffet they went to or how my job was going yet each one included an unprompted passage from her well-worn script, with one tweak, “Your husband’s a good man and he loves you very much.” On a weekday off from work, I was cleaning our apartment as a daytime tv talk show played in the background. When I heard domestic violence survivors detailing their experiences which echoed mine, I put my dust rag down and approached the screen. Tears rolled down their faces as these victims of abuse admitted fearing for their lives and those of their children. For the first time, I saw before me, myself and my mom. When the show’s end credits froze on a DV hotline number, I grabbed a pencil, scribbled the number on a notepad, tore out that page and stuffed it down deep into my datebook. While I’d felt compelled to write it down, I also wanted to keep it out of my own view, which I did. But, I could not unsee the images of those frightened women, one of whom was my mom’s doppelgänger. Transported back to that memorable Sunday afternoon of my childhood, I heard my mom’s screams, followed by the table breaking apart. Many months after that show aired, during a quiet evening at home, I heard the cracking of knuckles, followed by my husband’s hands around my throat. But this time, he held it tighter than ever before. When he finally let go, I fell to the floor, choking and sputtering as I grasped for air. He stood over me shouting, “Go ahead, call the police, they won’t do anything to me! They’ll know as I do that, you’re crazy and haul your lying ass out of here! Go ahead, do it!” He threw the phone at me; it bounced off my shoulder and onto the floor where it and I remained until he turned and headed to bed. At work the next day, I reached into my handbag, pulled out my datebook, unfolded the scrap of paper. Squinting to read the now faded and barely legible phone number, I dialed. I didn’t know it then but those ten digits would save my life. The hotline referred me to a local battered women’s shelter where I could obtain help. As soon as I sat down in the counselor’s office, the floodgates opened. I detailed my husband’s hobby while simultaneously defending his actions since unlike my dad’s maneuvers, my husband’s handiwork left no telltale signs, save for two occasions, one when he hit me in the face with a wooden hanger and another when he pushed me down onto the floor and my face connected with the rug, leaving burn marks. “And,” I proudly added, “He’s definitely not like my dad. My husband is not controlling, jealous or possessive and, I’m nothing like my mom. I’m independent, I have my own car, college degree, career and, I come and go as I please. Plus, I handle all of our finances.” Upon hearing my words, I heard my truth. Within a few sessions, I understood that abuse is never permissible. Whether it leaves visible bruises, broken bones, or furniture, it’s abuse. Similarly, even if you’re married, sexual assault is a violent, abusive act. I also learned that domestic violence does not always follow a formula. It doesn’t have to be preceded by a tension building phase nor followed by an apology be it flowers, candy or my husband’s blame-filled, singular expression of regret after viciously pulling hair from my head, “I’m sorry you made me do that.” With each counseling session, as I grew confident, I also became guilt-ridden as I was better off than the shelter residents with children who didn’t have the resources afforded me. My husband wasn’t jealous or controlling so I had freedom, finances and more. I felt I was stealing help that others needed much more than I. It was then my therapist reminded me of the many abuses I’d endured, the very ones which led to me calling the hotline. She explained that not all abusers look and act alike, nor do their victims. In domestic violence and sexual assault, one size does not fit all. The only thing it has in common is that it’s wrong. With my counselor’s encouragement, I confided my truth to a kind coworker who responded with acceptance, a comforting hug and the words I’d longed for, “I’m here for you.” As I thanked him between sobs, he added, “You need to leave him. What are you waiting for?” With a slight smile, I replied, “I’m waiting for the flowers and candy.” At work the next day, he handed me a chocolate rose. “Here’s your goddamn flowers and candy. Now leave the bastard! Go far away from him, from here. You’ll start over, you’ll be fine, you’ll be so much better.” With his support, I heeded his advice and applied for jobs 1,000 miles away. After scheduling and attending interviews, I accepted an offer for a fabulous opportunity in the state of my childhood, which I half-jokingly referred to as ‘the scene of the original crime.’ Although my husband expressed his unhappiness with my decision to leave, during a fleeting moment of truth, he said that while I was trying out my wings, he would attend counseling so that we could start anew, peacefully. He was so accommodating, even offering to split the long drive with me and not yet one-hundred percent confident I could go it alone, I accepted. Our trip was surprisingly calm until he set down the first box in my attic apartment and gave me a verbal housewarming gift, “I can’t believe you’re leaving me for this dump.” That night, I breathed a sigh of relief when I dropped him at the airport. Starting over in a house of strangers was difficult so, I returned, partially, to the familiar, speaking with my husband each night. In almost every call, he slammed me, “You might as well come back now, we all know you will and you know I love you.” The more he said that, the more he reinforced that I’d made the right decision. With my job going well, I decided to celebrate my thirtieth birthday in Country with a college friend. Upon my return, a gift awaited me, divorce papers, sans gift receipt, wrapping paper, ribbon or sufficient postage. Accepting my fate, I paid forty-one cents for the package. The return on my investment was indeed enriching as I reveled in knowing that I would be forever free from his abuse. With the finalization of our divorce, I returned to school, landed a position as a designer, purchased a condo and volunteered at a local battered women’s shelter. I was safe and happy but something was missing. To find that puzzle piece, I signed up for online dating which led me to a charming, talented man who, like me, was creative, wore his heart on his sleeve and had witnessed violence in his childhood home. He too was divorced and tearfully told of his marriage ending in infidelity, a vow-breaking act we agreed we’d never engage in. The cherry on top was his empathetic response to my past for prior to our meeting, he’d served on the board of directors for his local battered women’s shelter. For the first time, I had a mutually supportive, loving relationship. On a long City 2weekend, he proposed and joyfully, I said yes! Returning to City 3, we renovated a condo and began planning our wedding. Combining our two households, we didn’t need wedding gifts so, instead, we included donation slips to the National Domestic Violence Hotline with each invite. With only four months until our New Year’s Eve wedding and knee-deep in preparations, I noticed my vision decreasing. I booked an appointment with my ophthalmologist who did some tests, followed by a few whispers to his assistant who then handed me orders for tests. Two days later, with my fiancé by my side, I was diagnosed with a massive, facially disfiguring brain tumor which had already robbed me of the vision in one eye. So busy with renovations and planning our future, we hadn’t noticed the tumor pushing my eye forward. I underwent eleven hours of life-saving, emergency brain and reconstructive facial surgery. My fiancé stayed with me throughout my ten-day hospital stay and accompanied me to all post-op appointments and tests. Since the tumor had compromised my sight, I was had severe balance impairment but, I had my future husband’s physical support, helping me each step of the way as, for the first time, I was reliant upon a cane. We had survived a tumor and its surgery which could’ve left me totally blind, paralyzed or dead. Gratefully optimistic, we continued with our wedding plans. The light at the end of our tunnel darkened again when a routine medical appointment for his type 1 diabetes resulted in a leukemia diagnosis. Fortunately, he didn’t yet require treatment so once more, we maintained our scheduled plans. Our wedding was a joyous celebration of love and survival. As I was still recovering from surgery, we chose a quiet, beach honeymoon in Country 2after which we returned to our newly renovated City 4 loft. We enjoyed our creative, professional endeavors, free time together roaming the city, surprising each other with gifts of trips and jewelry while still making time for visiting friends and families. Additionally, we continued volunteering, with him serving on the board of directors for a children’s charity while I had the honor of speaking on behalf of the NDVH. Soon after, I underwent extensive training and earned my advocacy certificate which enabled me to volunteer in twoState hospital ED’s, providing support and resources to female victims of domestic violence and sexual assault. Ours was a mutually gratifying and rewarding marriage, one which our friends routinely admitted envying. We had everything anyone could wish for as well as something no one wanted. A routine MRI revealed residual brain tumor growth. After weeks of radiation, I suffered from relentless side effects of memory loss, fatigue and insomnia, all of which negatively affected my ability to work and volunteer. Instinctively, my husband knew that as a self-supporting individual, my new reality was difficult to accept but he also knew what needed to be said. “You work two days and you’re dead for five. It’s not healthy. You need to quit.” Cushioning the blow, he added, “We’ll be fine, you’ll be better, healthier and, we have more than enough money. As I always say, ‘worry is waste,’ so please, no worries. Most importantly, we have each other.” Reluctantly, I admitted that he was right and together we admitted that I was, unfortunately, permanently disabled. After leaving my job, I stayed home, writing personal essays and working out when able. I detested admitting that I was disabled but I did suggest I file for benefits. He responded by hugging me and saying once more, “No need, we have more than enough money.” The next day, on his way to work, he phoned. “Jot this realtor’s number down. It’s a gorgeous house in East Hampton!” That weekend, we drove to City 5 and began house-hunting. Within six months, we purchased a gleaming glass ranch with pool and tennis. We alternated our time between City 4 and City 5. With that property purchase and my not having lived in my condo for more than two years, we sold it and used the profits for the downpayment on, as he suggested we buy a home for my parents, as he’d done for his former mother-in-law during his first marriage. My mom and dad adored their new, State 2 townhouse. While planning a romantic anniversary trip, my personal essay chronicling my journey from brain tumor diagnosis to idyllic wedding was published. We flew to the Island as planned, where we lazed in the sun and splashed in the sea. But our return home was not what we’d planned as he began experiencing rapid onset fatigue. While he’d already scheduled a party to celebrate my writing achievement, given his declining health, I requested he cancel the event but he refused. The celebration was wonderful and guests called the next day with thanks, followed by questions about his health. We had yet to tell anyone about his leukemia since we didn’t want family and friends to worry as they’d already done so during my surgery and radiation. And, perhaps we didn’t want to worry ourselves either. When a visit to his hematologist revealed our latest reality, we scheduled chemotherapy. As we’d done with my tumor and its regrowth, we handled his treatments with mutual optimism, support and encouragement until, the unexpected occurred. Overnight, he morphed into someone I didn’t recognize. He began making rash, unilateral decisions which included selling our loft, recently purchased house and, him having placed an offer on a coop in City 4 toniest neighborhood. Despite his inconsistency, what remained the same were his morning love notes. However, his afternoon phone calls just to hear my voice became vitriol-filled rants about nothing in particular. Each night he’d return home from work, greeting me as he’d always done, with a kiss and a hug. But each time I brought up his ever-changing behavior, he refused to talk about it, claiming that everything was fine. Seeing me suffer emotionally, he booked a marriage counseling session. Making progress in therapy, we returned to our walks in Park, movies, travel, board games and lovemaking. We marked the end of his treatments with a celebratory trip to City 6where he surprised me with a Tiffany necklace. Our nights were spent enjoying romantic dinners, playful flirting at clubs as we listened live music and making passionate love. We spent our days sightseeing, shopping and taking long beach walks. Although we were close, we were simultaneously miles apart, even when in the same hotel room. As we’d both agreed to follow our marriage counselor’s advice to address such situations immediately, I brought up that he seemed to be distancing himself from me but I was cut off with, “I promised to never do that again and I won’t.” The remainder of our getaway was hot and cold as he launched into angry outbursts followed by declarations of love for me. Confused and unsteady, physically and emotionally, I thought he was gaslighting me but the man who stood by me before, during and after my brain tumor diagnosis, disfigurement, surgery and radiation, who intimately knew the depths of my memory loss, who had long advocated for DV victims, would never engage in such cruelty. While packing for our return flight, I flashed back to my ex-husband’s singular apology. Maybe I was making ‘him’ do this. Our flight home was pleasantly uneventful until his severe emotional turbulence resulted in a bumpy landing which continued long after we deplaned. He abruptly quit the job he loved, formed a new corporation and sent a scathing rage-filled, accusatory letter to his amicably divorced ex-wife, assassinating her character with worded weapons of war. He proudly requested I read the letter only to ignore my opinion about its contents and advising he not mail it. At our next counseling session, I planned to discuss his most recent, hasty decisions but he took the lead, pointing at me while yelling, “You’re a fucking evil bitch!” His face was contorted with hate as he stood up and stormed out of the room. Before I could apologize to our therapist, he returned for an encore, reprising his offensive script and slamming the door on his way out. As I slunk down in my seat embarrassed, our therapist said, “Did you see my hand on the phone?” “No. I was so humiliated that I didn’t notice anything other than his stomps of shame out your door, although it’s doubtful he feels shame or anything anymore. I’m just so embarrassed.” She responded, “You did nothing wrong. He did. In fact, I was so afraid of him that I was going to call 911.” I trembled throughout the taxi ride home, alone. He met me at the door, apologizing and begging for my forgiveness. Wanting to keep at least a semblance of peace, I forgave him. The next day, I awoke to a love note followed by his loving phone calls throughout the day. Later that afternoon, he emailed me my boarding pass for his upcoming business trip which we’d excitedly planned. Moments later, he messaged that I will not be accompanying him to City 6. He needed time alone and requested that we have no calls, texts or emails during his absence. I was crushed. Since our first date, we’d never gone a day without contact. Not wanting the remaining apples to spill out of what was left in our marital cart, I acquiesced. The day after his departure, I phoned JetBlue to obtain the credit for my unused ticket and the agent was most accommodating. He told me that since my ticket had been reassigned to someone else, he couldn’t provide a credit. Next, he voluntarily provided the name of my husband’s seatmate, unwanted information which led to me reviewing our credit card statements and phone bills. Before me were pages upon pages of his activities- hotel charges, phone calls and texts, many of which occurred before, during and after our City 5 getaway. Facebook confirmed their friendship. She was married, with children. Per his wishes, I didn’t contact him during his trip but I did phone when, long after his flight landed, he hadn’t returned home. “Where are you?” “I’m at the office, catching up on what I missed while away. I’ll stay here tonight and get it all done.” Desperate to talk with him and hopefully discuss my inadvertent discoveries in person, I pressed him to have dinner with me at a local restaurant. Eventually, he agreed. Over dessert, I casually said her name. He rapidly responded, “I have no idea who she is.” It was then that I pulled out my confidence-building handbag of truth and set the proof on the table. With a reddened face, he said, “I don’t know her; I’ve never spoken with her. It’s all a mistake. JetBlue, The Hudson Hotel, AmEx, AT&T and Facebook are wrong. I’ll call them all tomorrow and straighten it all out.” I wished it was so but there was no denying what I knew to be true. The man who declared his unconditional love for me daily, my first-ever advocate I’d trusted with the life and death decisions of brain tumors, the man who in turn, trusted me with his cancer, both of us living in sickness and in health before marriage, and him, a longtime supporter of battered women and the NDVH, was lying. I was woozy on the short walk back home together. Once inside our apartment he shouted, “I’m not staying here with you. I’ll be in touch.” As he opened the door to leave, he saw my cane in the corner and said, “Sure, try to get sympathy with that thing. It won’t work.” After my tumor treatments, I worked hard at walking without assistance but sometimes, such as after coming home from an intense workout, he would see me wobble a bit and remind me to use my cane. When JetBlue derailed me with reality, I lost trust as well as my appetite and within days, I’d lost so much weight that I again relied on my cane for support. While I stood at the door sobbing, he again shouted his unfounded defense, “They’re all wrong! They’re wrong! I’ll fix it all! They’re wrong!” Thirty minutes after he slammed our door, I received an email, “I had a nice time at dinner.” Fifteen minutes later, another, “If I were going to fuck around 1) I’d be exceptionally discreet and 2) I wouldn’t. I am not permanently pissed, but this is a black mark for me, let’s see what we can do with it…” Then, another email in which he declared his forever love and deep regret. Anxious to see him the next afternoon at counseling to discuss this recent development, at least recent to me, I arrived early for our appointment. In the waiting room, I stared at the door for his arrival which didn’t come. Our therapist called my name, I went into her office and sat down without a word. While staring at the floor, she said, “He called. He’s not returning to therapy.” With this abrupt decision and his unusual choice of messenger, as soon as I was home, I called him to request a medical release form so that I could meet with his hematologist and discuss that perhaps his transformation might have resulted from his cancer or chemotherapy. He immediately faxed the signed form to his doctor, called me with an appointment date and a promise that he’d meet me there. That same week, I sat in another waiting room, staring at the door. Again, he didn’t show up. I walked back to the doctor’s office and after polite hello’s, I explained what had been going on. “Whatever it is, it’s temporary. You’re the happiest couple I know. Deeply in love, so supportive of each other, always together. Don’t worry, it’ll all work out.” I was further conflicted and yet comforted. I returned home to another email. “The money is safe. I am not taking it anywhere. Out of the country no. Hiding it away no. Please do not pressure me to do what will be done.” As I’d not mentioned money, I didn’t know what he was referring to. Logging into our joint bank account, I noted that for the first time since we were wed, he had not deposited his paycheck. He was gone and yet, not as he continually requested that I meet him at area restaurants, with his mail. Our get-togethers were cold but ever optimistic, I continued seeing him. He followed each meeting with emails such as, “I love you baby, xoxo me,” and, “You looked beautiful last night, as always.” I’d longed for those words which had been commonplace but were now rare and typically, followed by insults. And yet, each message gave me hope that he was right and what I knew to be true was wrong. After days of such ‘I love you’ emails, he began calling, wanting to discuss a formal separation agreement, informing me that we’re no longer married, that this is a business deal, that it took all his strength to walk out of our apartment and, he’d been unhappy since the day we met. His next email threatened that if I didn’t go along with what he termed, a mutual, determined separation agreement, it would negatively affect my future well-being and he’d file a summons for cruel and inhumane treatment. My days and nights were filled with more of his appetite suppressant messages. Nearly emaciated, I was too weak to exercise and stopped attending the dance classes I’d loved, the ones that he often enjoyed with me. Unable to hide my protruding bones with clothing, I was at a routine physical, when my doctor said, “You’ve lost all of your muscle! You have to start working out again.” I returned to the dance classes I’d loved. Within minutes, I was surrounded by my teacher and students who were greeting me with hugs and smiles before informing me that my husband began attending class with a woman he’d introduced as his girlfriend. The, they began showing up several times a week at what had been my regularly scheduled classes. My decision to attend other classes led to his increased calls and threats, followed by his notifying me that he moved uptown to get away from me. He had and yet he hadn’t for although he was in a different neighborhood, he continued parking across the street from our condo. After two months of uncomfortably bumping into him outside our building, I retained counsel. My husband, a board member for a battered women’s shelter long before we met, didn’t hide his detest for my ex having physically abused me. He also believed that my brain tumors resulted from my ex grabbing me by the throat, lifting me up and slamming my head into walls and his truck. And yet, he took a page from ex’s gift-giving registry although his package was delivered with no postage at all. I was running errands on my birthday when I heard a man calling my name. As I looked to see him, he glanced down at a stack of papers, the first of which I could see was a photo of me taken in happier times. Shoving bound papers at me, he said, “You’ve been served.” I wasn’t about to reach out and accept them so he dropped them on the ground. Laying before me on bustling Street sidewalk in the November wind lay twenty-three charges of cruel and inhumane treatment, lies which my husband later admitted to having invented. As we were childless, there would be no custody battle so I knew ours would be a quick divorce. About to leave for the first court date, my lawyer called to say that court was rescheduled since my husband was out of town. He was lazing in the Island 2 sun again but unlike our honeymoon, he had an entourage- his girlfriend, her two children, their grandmother and our money. His delay tactics became as routine as his continual, vindictive violations of the judge’s temporary support orders. Friends and colleagues who’d envied our marriage were shocked about the way he’d been treating me and his divorce filing since he’d always told them how much he loved me and how happy he was. And, reassuring me, his ex-wife said that what I’d witnessed for years was indeed true, he had dutifully paid her court ordered support without interruption or complaint so she knew he’d do the same with me when our divorce was finalized. Even his closest friends said as he had, he’d always take care of me. Post-trial, while awaiting the judge’s decision, I attended medical appointments and underwent routine tests, the last of which revealed another brain tumor, this one threatening my remaining vision. After another emergency brain surgery, I awoke in Neuro ICU but this time, temporarily blind, disfigured and alone. Not only had he long since abandoned me, the friends and family who’d been present and supportive after my first brain surgery followed his lead when I needed them most. I attempted to recover in peace but my valiant efforts were interrupted and delayed by realtors showing prospective buyers our apartment. This was the only court order he followed, the listing of our City 7 condo and City 5 house. The issue of our State 2 property was settled when I received my parents’ birthday package. Addressed in my dad’s controlled, cursive handwriting, I excitedly opened the box to find a unique gift, the garage door opener without card, wrap or ribbons. As with my friends who abandoned me when my husband had, my parents did the same while also abandoning the Florida townhouse. One phone call to the realtor who sold us the property revealed that they walked out the door, leaving it empty and me, hollow. With my husband aware of my recent brain surgery, his get-well gift came in the form of violating temporary court orders for my medical expenses. Struggling to see, undergoing two more surgeries to correct disfigurement, and rife with emotional and physical pain, my doctors wrote critically necessary prescriptions for physical therapy, a host of medications and home healthcare aides. But without receiving his court ordered support, I couldn’t afford all of my requisite care which led to my incurring further physical damage. Based on the voluminous medical evidence provided to the court, the judge accepted the fact of my disability. Immediately, I followed her order and applied for SSDI. Recognizing that I could not survive with SSDI benefits as my sole source of income, in her final judgment, my ex-husband was court ordered to pay spousal support, healthcare overage and maintain me as the sole beneficiary of his pension and life insurance policies. I began anew again but my second beginning started and stopped simultaneously with his continued court order violations. Necessarily, I returned to court with a lawyer and a contempt motion. Back in our trial judge’s courtroom, this hearing took only thirty minutes during which time she reviewed my evidence of accrued spousal support arrears and his cancellation of my health insurance. Again, the judge instructed him to follow all court orders and again, he said he would and again, he didn’t. Retaining another attorney, I filed a second contempt motion which was assigned to a different judge. At our first hearing, the judge informed him that continued violations could result in jail time. I didn’t want him locked up but as our original trial judge found, I couldn’t survive without him following all court orders. Rather than believe the judge’s not-so-veiled threat, his violations continued but with a new twist, of the pen. On the subject lines of his shorted and late support checks, he began writing emotionally abusive messages such as, ‘Blood Money,’ and his most-oft used favorite, ‘Fucking Evil Bitch.’ Then, he crumpled the checks into trash-like balls which he stuffed into envelopes. His heinous, illegal acts continued for four more years, enough time that the judge forgot the court order enforcement actions afforded her. With my finances rapidly dwindling, I could no longer afford legal representation and so, I became a fool, representing myself. This would be a bad choice for anyone, but especially for someone whose only legal education to that point had been the prior years in divorce court. Adding in my permanent neurological impairments which had long ago rendered me unable to work and support myself. Among them, brain inflammation, memory loss and nerve pain, all of which intensified. While struggling to file motions, organize legal documents and attend court, I endured cataclysmic catastrophes resulting in damage as massive as his intentionally cruel court order violations and those of a judge who repeatedly admitted not reviewing the case before her. A massive flood resulted in the loss of my belongings and my apartment, I received multiple diagnoses including- a third brain tumor, glaucoma, a chronic retina bleed in my only usable eye, cataracts requiring immediate surgery, an ovarian cyst and prior surgical scar tissue resulting in intractable pain, all while I struggled to continue representing myself in court. Meanwhile, in order to pay for critical medical treatment, tests, medications, surgeries and the necessity of shelter, I accrued credit card debt for the first time in my life. Although my renter’s insurance policy paid flood reimbursement monies, they were quickly dissipated on survival necessities of food, shelter, transportation to and from court, health insurance and more. When I thought I’d reached rock bottom, I began receiving harassing and often profane messages from inventive email addresses, including one from Email Address informing me that the happy couple had wed and were raising her children in what had been our City 8home. That message was followed with my next birthday gift, a dead plant with a florist’s gift tag on which he wrote, “I love you.” I consistently reported his damaging, harassing and abusive actions to the judge who responded while looking at him, “Stop doing that.” He responded to her affirmatively but instead, increased his vicious email attacks while also adding childish crank phone calls. Throughout our five years before this judge, she chose to ignore my factually, documented evidence of his non-stop court order violations which included a running total of his accumulated spousal support arrears just as she disregarded her long-ago promise of holding him accountable for his violations. Despite his courtroom confession with evidentiary backup that he violated the original court order by replacing me with his girlfriend as the beneficiary of his pension and life insurance policies, the judge turned a blind eye, tantamount to approving of this violation. Finally, the judge rendered her decision, one which disregarded my years of factual evidence proving his years ten years of continually violating court orders and substantiating that he was, far from his baseless claims of being flat out broke but rather, flush with more than enough to pay the full amount of support arrears which surpassed one quarter of a million dollars. Explaining her rationale for ignoring the rule of law, she said, “Given the Plaintiff’s comorbidities, she has less time left than he, so she won’t be needing the accumulated spousal support monies or any other benefits stipulated in the previously entered judgment of divorce. I sat there shocked that a State State Supreme Court judge had based a legal decision on her non-medical prediction of my imminent death. I walked away from the legal system, further battered and bruised with scars as invisible as those caused by my first husband’s sexual, emotional, physical and verbal abuse. Those painful wounds remain as unseen as my irreparable vision loss, ongoing brain tumor growths, radiation treatments, the abandonment of friends and family and those left behind by my second husband- financial and psychological abuse which combined, equal physical abuse for they left me further impaired as I’ve been unable to obtain and maintain shelter, medical treatment, medications and other survival necessities. Alone, in pain and in need, I embarrassingly became dependent upon the kindness of strangers, one who generously provided me with temporary shelter and food, keeping me alive when someone else died- my ex-husband. Apparently, our judge’s crystal ball was as cracked as the rule of law she chose to break. One year and five months after she rendered her decision and amended the original divorce judgment, he was gone. But I wasn’t. My health has steadily declined since I made my Love Connection with my second husband, after which he treated me to The Dating Game followed by The Newlywed Game. I believed I’d won the prize of his undying love, affection and support. But when he began playing his favorite boardgame, Malevolent Monopoly, I lost and continued losing since he declared himself the banker and real estate mogul, owning all of the properties and utilities. Throughout his illegal, unending game, he never went to jail directly or indirectly and I never collected $200.00 for passing go or the $250,000.00+ in accumulated spousal support. Left with not much more than questions as to the how and why this all happened, I played a game of my own- connect the dots. A single line connected each dot, forming a family tree with rotted roots and ancestrally infected branches. As a child, my mother witnessed her mom be physically, financially and emotionally abused by her husband which led to her marrying my dad for the safety and security she’d always desired, only to relive what her mother had and likewise, my mom did her best to ignore and hide her husband’s abuse. My brother chose to ignore the truth of my mom’s screams on that long-ago Sunday afternoon. Similarly, he chose to ignore the physical abuse he saw me endure at that campus town bar and my increasing impairments and substantial losses resulting from my second husband’s financial and psychological abuse. My dad was a good man and also, not. He loved me, my brother and my mom very much but ultimately, he loved her to death. As for my in-laws, after I paid forty-one cents to accept their son’s postage due divorce-papers, I learned that my first husband’s father had physically abused his mother, leading to her suffering two nervous breakdowns. When I told her how her son physically and emotionally abused me, she advised that I should’ve done as she had with husband and stop doing what bothered him. Upon meeting the man who would be my second husband, he volunteered his truth of being betrayed by his spouse during their marriage. A year later, he detailed the domestic violence perpetrated by his mother. During his childhood, his mom prepared his brother a sandwich with a unique condiment, broken glass. Additionally, she often engaged in psychologically abusing him and her husband with her favorite weapon, gaslighting, which only ended when she was institutionalized. I am living proof that as with disability and destitution, domestic violence doesn’t have to be visible to exist yet few believe my truth of living those traumas. Rather than hear an empathetic word, most often I’m told, “You don’t look disabled, abused, or homeless.” Over time, I’ve learned that there exists a pervasive, preconceived image of what a disabled, impoverished victim turned survivor of domestic violence looks like and unfortunately, that image is typically wrong. Not all tragedies are visible. Not all living below poverty level live on the streets, not all disabled are nonsensical and mangled and, not all victims of domestic violence have broken bones, black eyes or bruises. Anyone can experience what I have as well as additional challenges, be they rich, middle class or poor. Domestic violence can happen anywhere, on a Midwest farm, a State 2 beach, a bustling city or the peaceful quiet of the City 8, just as it did with me. Likewise, abusers, victims and survivors of domestic violence come from everywhere and anywhere, as in my case, the East Coast, New England and the Midwest. Abusers look like everyone, in packages of various sizes and shapes, in gift bags or boxes, decorated in ribbons and bows or with no finery whatsoever. Specifically, seen or unseen, happening to anyone, anywhere and at any time, domestic violence is always wrong and all too often, it’s dead wrong. However, what is right remains the same- victims of domestic violence and sexual assault need to be heard, supported and believed rather than silenced, ignored and doubted. Being believed provides life-saving healing, validation, encouragement, comfort and hope. Rather than continuing to prove who I am to those disbelieving my truth, I am content in knowing who I am and with that, I validate, encourage, support and comfort myself as well as others for judging a book by its cover leads only to tattered pages, broken bindings and torn, broken people. Fortunately, I have found permanent glue and hope but tragically, too many do not.

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  • Message of Hope
    From a survivor
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    What happened was not your fault. You deserve to be speak and be heard.

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  • Story
    From a survivor
    🇺🇸

    Survivor

    I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇨🇦

    #869

    I met my abuser Month, Year at a indinginous pipe ceremony. The community met often. I would speak to him and his wife on occasion. I realized later that he was there to recruit people for his medicine retreats, his tantra events and he would search out his victims. What a better place where there are impressionable people wanting to heal, looking for something to help. He would tell me I needed to try mushrooms, to help with my depression and anxiety. I did stop taking my antidepressants on Date cause another person of “good standing” in our community was offering iboga and also was promising that would help me. I never did an iboga ceremony with that group but in Month, Year, I could not go to a retreat that my abuser and his wife were offering. the retreat was out in City, State and they thought they would include me by offering me my own private journey. my abuser offered to come to my house and he would hold a mushroom ceremony for me.. 4 people including my abuser showed up at my house one Friday night. I remember I was so excited cause these people who seemed so knowledgeable and respected were singling me out and I felt special. Except when they showed up it felt weird. I took a small amount of chocolate and a couple of hours in I still did not feel much. He offered me more. The night was uncomfortable but I kept thinking, these people know what they are doing, they have my best interest in their hearts. I’m not sure they really did. They left me around midnight that night. The medicine hit me just as they were all leaving. I was completely alone, tripping out. It was a long night. The next day, no one texted or phoned to check in with me. I just went through the next few days feeling pretty lost. My abuser, his wife and I continued to do indigenous ceremonies together, Hapey, pipe ceremonies, sweat lodges. By 2018, we had been hanging out socially a lot. My abuser started to offer psychedelic meetups at his house. I could not go to the first few because of work but my work schedule changed in the spring. I could go to the meet ups. I started to learn about the psychedelic movement and all these medicines had to offer. Name of Organization was steamed into one of our meetings, he had this vision and I wanted to be part of it. I found out my abuser was teaching Tantra. What’s that? I was curious. Another way for me to explore who I was. I started to go to his tantra events. It was fun, I was hanging out with the abuser and his wife and they knew how to have fun. It became my life. My abuser started coming out to my town. Asked if I wanted to meet for beers. He was paying lots of attention to me. I heard about the struggles he was going through with his marriage and how psychedelics and the lifestyle, being polyamourus was helping my abuser and his wife. I’m not sure where the offer came from but My abuser was telling me how he help break me open sexually and we could do private sessions. The first meeting, We met for super and a beer. He came to my house. We undressed and I sat, facing him. We hugged and did circular breathing exercise together to calm down. We talked about our desires, boundaries and fears. I remember him telling me he didnt want to get an erection because in the teaching he should not have one but he did already. I laid down and he did a youni massage on me. All the attention on me. I could not believe someone wanted to give me all this attention. I must be pretty special. We had been meeting every other week for a few months for sessions. He came for a session one night. He asked me if I wanted to be involved in his business of selling microdose online. Hell yes I did. Out of the all the people in the community, he picked me to help him. I felt special. That night when we did our session it was different. Up till that time he only massaged me, no penis vagina contact. That night I felt him insert himself. We did not discuss this. I froze for a bit but I continued to let him do what he wanted. If I said no I lost what he was offering. I remember thinking I’m selling my soul to the devil! I remember feeling confused. I was excited cause I was going to be part of something big but I felt violated. We continued our sessions but they just turned into sex. He wanted to have a relationship with me but not be a couple. I was so entwined in his life. I did everything with my abuser and his wife. Month, Year, My abuser and his wife were going on vacation and they needed me to do the mailing and keep the microdose business going, he was letting me into his very secret life. I killed that job will they were gone. I showed my abuser that I could handle his business. That was his baby and he was proud of it. It was one of the 3 most successful microdose businesses online at that time in Country. Abuser Name, my abuser was one of the companies selling the stamets stack that Abuser Name would eventually send a legal letter to to stop selling the stamets stack And you continued to support him through speaking at his conferences and I see you are coming to his conference in may in City along with Name. The site was Website. It’s been taken down in the last year. We continued to hangout, sell drugs together. I realized that I was helping to support him and his wife’s life. She was a tantric(sex worker) And between her And I, I'm sure we paid the bills. I helped over years with the psychedelics meetups, retreats, helped start and run his conference and did lots of work to make that happen, did medicine with him in group settings and in private and helped start his business plus many other things. I helped at the community events that he created. He was from a very religious background and had since left the church and claimed he needed community. He started these communities to find his victims. He picks people who are vulnerable and uses their skills or their connections. He then drops them especially if they do not agree with him. Over the years he would sometimes treat me very special as long as I conformed to his rules, he needed me. He would one minute be very attentive to me and then next he would punish me for talking to someone about us or speaking out of line. He would take away sex, medicine, eventually he took the microdose business. He was starting to gain moumentum in the legal psychedelic world. He started a businesss in Year that trains therapist to hold psychedelic space here in City . Then he stared to get exemptions from the Country government to give people psilocybin for their end of life distress. Now he is being given clinical trails to give front line care givers medicine. His dream was coming true. He wants to run retreat Centers. He found an investor to buy a resort in Country. That was short lived as business went bankrupt and he had a incident down there with a shibo hitting on clients. During the time of his start up he started to really distance himself from me. He only contacted me when he needed help and tried to keep me just involved enough. I ran Facebook pages for him and still had the microdose business. In Year, he asked me to take a bigger part in the microdose business because he had to distance himself from the ilagel business. That changed. He came out to my place one day and said he sold it and I was done. I called bullshit. That was his pride and joy. He sold it to his son. I was a threat. He still talked to me and we met for beers once in awhile. I was even invited to some social events at his house. Date Year, I went to a party at his house. It was a bit of a weird feeling going on. He dropped his wife while dancing. She hit her head pretty hard. An hour later I was looking for him as it was almost midnight. I walked in on him and his newest victim finishing having sex. He ran out the room. I looked at her and told her she should run from him. He’s dangerous. She is part of the community he started. She has money, is indigenous and has connections in that community, he needs her to get with the indigenous community. Midnight hit that night, he was still friendly, even tried to kiss me. We were suppose to go out in the new year. One day he sent a message that he could not meet and blocked me on all social media. He never did give me an answer why. Probably cause I found out about him and the other women. This is when the universe started to show me who I was involved in. Actually the universe was talking to me all along but I was not listening. I would have mushroom journeys facilitated bu my abuser and his wife. In those journeys, I would get messages from the medicine. The medicine was yelling at me to get away from him. I even I had a journey where I had snake coming out of me and then later actually seeing him as a rapist. That journey I sat up on my mat and he was sitting in front of me and I was freaking out but could confide in no one. No one was safe. I started to open my eyes after that. What has unfolded over the last 11 months. I was going to integrations circles with a lady. She would travel with me. We talked. I found out one day, she wanted to end her life because of a relationship she had with My abuser in the summer of Year. She had heard stories of a lady who caused him lots of stress.She did not know it was me until I shared my story one night with her. That was the first lightbulb moment. I heard another story about more emotional abuse from another lady, who pointed out he’s a predator. He likes to find women in vulnerable positions in communities he develops and then he takes them sexually and mentally. vStories kept showing up to me. I wasn’t looking for the stories. He contacted me in Month to have a mediation meeting. The mediator was a lady who is a therapist and knew both of us. I did not feel comfortable so I asked my support person to come. I’m glad I did as I will tell you some info about the therapist in a minute. We had the meeting. I did well speaking for myself. He eventually admitted the meeting was not to apologize but make sure that I stay silent. Nothing was solved. I find out he recorded the meeting. Next came a letter of cease and disest. It was a threat. He had his conference coming up in City, Province, and he was going to the government to talk about clinical trials. he did not want me speaking, cause I know to much. That proved to me my story is worth sharing. I have recently found out that the therapist that mediated the talk we had in Month has had sexual relations with him in the same way as me, through tantra sessions.. I used her as a therapist 2 years ago. I could not go deep enough with her for some reason, I did not understand at the time. She also writes for his therapist training program. That one hurt deep. Over the years of being involved with my abuser. I have suffered. I lost about 70lbs in a short time, my anxiety was so high as I never knew from one minute to the next if he was going be hot or cold to me. I did not know who to trust as people in the community would go back and tell him what I said. He always seemed to know what I was doing, what I was saying. He would talk to me and then ignore me for periods of time. This is a common thing with the other women I have talked to. They felt like he was following them, watching them. He always knew what we were doing I was vulnerable with trauma. He made promises to heal. He used that promise as a position of power and exploited it to get me into a sexual relationship. He broke me down and got into my psyche, he used substances to heal me to break me open and worm inside every aspect of me: body, mind, heart, soul, even financial survival. He is sneaky and manipulative and good at it. Name's desire to develop acronym stems from personal experiences with psychedelics that “brought him to his knees” and forced him to face his ego. He aligns himself with people such as Name,who wrote some material for his company. microdose, and a few others. I never understood why he picked me. Maybe cause I was well liked and respected in the community. I showed up. I lost my self. Hard to trust anyone when everyone’s connected in the community. 10 minutes is not long enough to share this story but it is a start. It took a lot to get here. I’m grateful that I found somewhere to share my story and I feel like I’m just beginning to share. I struggle with relationships. As soon as one little red flag comes up, I sabotage, it’s hard. Update. I told my story publicly, Month, Year at the Conference Name conference. Since then I recorded a podcast, took part in a documentary, to be released next year, and had two articles written about my abuser and his company. My story got some attention and in Month, Year he was arrested for sexual assault. The trial will be in Month, Year. He stepped down from his company as CEO and Company Name does not exist anymore.

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    Bitter

    • Bitter. • Sometimes it comes in spouts of sunshine. Warm, welcoming, loving embraces of serotonin radiate the pure beauty of what seems to be a fixation of a happy life. So closely within reach I can barley taste the bitter memory of •victim • in the back of my throat,. On these rare occasions Each person directed in my perspective are almost to the point of perfection, that I no longer envy for being •normal• I can feel myself wanting to be social again, encouraged to change for the better for I no longer see myself as a victim of sexual abuse for I am cured ! I tell myself. No,. I dont need recovery any longer. No,. I dont need reassurance! Of course not!. Silly girl,. No I am not bothered by the way your eyebrows just raised slightly to the left,. No it totally didnt affect my people pleasing,. No im not looking for ways to keep you or others from abandoning me. I am just like YOU. Happy. Healthy . Healed. ! My abuse has not influenced me whats so ever!. I'm. Fine.! Denial is a beautifully dressed secret isnt it.?. Until the celebration is over and darkness rolls in once more. Yet again I stand face to face with the left overs of a unforgettable meal Id rather not finish. I knew i shouldnt of hosted that dinner. To many secrets not enough people to feed,. I watch as my Trauma pours down the Sunday china, quickly overflowing its crystal glasses , the silverware falling to the ground , yet not one chair has been emptied. For my party is not yet full. Thats the thing about a unhealed person,. Something always. Wants. More. Trying my best to hold my composure I can see my past folding her legs to the side as a sign to leave, just as instability hisses back at shame for being to loud. Every part of me fighting to be heard in the back of my mind. Exhausted, I step back. Recognizing this Clearly no longer welcomes who I am. For I was never invited to begin with. I hold fears hand tightly,. You see fear is always is there for me. He keeps me safe. He's my bestfriend. And until I can find a way to let him go. I will forever be serving Trauma as the main course to those whos mouths never deserved a taste of bitter memory.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Message of Healing
    From a survivor
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    Healing to me means Oneness, wholeness, and peace.

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    A Memory That Replays Every Time She Closes Her Eyes

    A Memory That Replays Everytime She Closes Her Eyes To my reader: I wrote this in a way that is a little different and hopefully not too hard to follow. Not that I have words to explain this experience, the feeling, but this is the best I could do. 97%. What’s the first thing that came to your mind? Hang onto that thought. You always hear those horror stories; the horror stories that get tossed around small towns that then pour into the next. Horror stories that people talk about so freely because “it won’t happen to me”. “Teenage girl gets followed, kidnapped, and raped.” reads every occasional newspaper, subtitle to politics, of course, that is, if it gets reported. Subtitled, belittled, and forgotten a week after the occurrence. Those horror stories that no one thinks too hard about, just some event that happened that’s now in the past. These are the types of horror stories that do the most damage. She winces every time she closes her eyes, hoping that maybe if she closes her eyes hard enough, it would all go away. Date. She is surrounded by familiar faces, those who she thought would never hurt her. She began to feel it, a sense of release and comfort, but not enough to disrupt her awareness. She loved nights like these, ones where she could let loose with those that told her they loved her, a place of tranquility and laughter. “Another one come onnn...”, she hears as her knees begin to collapse. It burns now, remembering when it used to glide down her throat and smelt of apples and oranges from a paper box small enough to fill her hands. She’s not who she used to be, but not necessarily in a bad way. She is older now, but sometimes being old enough is taken for granted. She’s naive, in a daze that seems to be utopic, a daze that she insisted could never be broken. Little did she know; little was she aware of the abrupt endeavor her identity will soon battle subconsciously. She feels familiar muscular arms firmly around her ribs and beneath her legs as her weight seems to increase. Similar to how her dad used to carry her out of the car, fake sleeping, after a long drive home. This time it was different, it didn’t have the same feeling; not the same love. All she wanted was to be still. There are faint voices echoing; she's awake enough to sense its urgency and concern, but unable to make out what was said. Their voices get louder and louder until his voice echoes once more in his chest against her ear and everything goes quiet. In and out every few minutes as her head dangles, weighing in at what seemed to be more than 5 tons. “You’re okay”, she kept repeating to herself in her low-functioning mind. At once, she slips through his fingertips and crashes against the sheets. She waits for the familiar back rub as her dad tucks her hair behind her ears with a gentle kiss goodnight. It just never came. She’s okay, she can finally rest, right? “I’m safe”, her subconscious mind repeats nonstop, trying to calm herself down. She just wanted to be still. It’s not like she didn’t know him, best friends is a better way to put it. Does that justify it? The pressure of hands cut off the circulation in her wrists as she catches a glimpse of a silhouette towering over her. Why were they his hands? Her inability to stay conscious only gets worse and worse and soon she winces and her vision disappears. “I'm so tired, bed, no.”, were the only words that were able to slip out. She remembers this part, the only part her body and mind could allow her to remember. Little did she know how important this was. Her subconscious self knows she is in trouble, with no power, no strength, no defense, just dead weight. Helpless and unaware. There's so much pain, excruciating pain pulsing between her hips. She waits to open her eyes despite her full consciousness after the remaining few hours of the night. Her flesh rubs together, she’s never been so cold. Trying so hard to process each clue, there's just so much pain. Her bare body, the body that doesn't feel her own anymore, throbs as her eyes race around the room, jumping from object to object. She lays still, her eyes wandering with an occasional wince in pain. Her back aches as she finally turns over to the guest room nightstand and - her heartbeat plummets to her stomach, she's empty. She feels SO empty, as if half her soul was sucked out with a single hard breath. It’s used. She’s seen those before, but never in person, so close to her. She knows, but there are no words. She wants to scream, but nothing comes out. She’s so alone and falls deep within denial. Her eyes well up and a tear, withholding her identity, her love, her hope, her happiness; her trust trickles down her face from the edge of her eye to the base of her collarbone. She never knew she could lose so much in just a matter of minutes. How can this happen? She slowly rolls back over, staring blankly at one spot on the ceiling, begging and pleading for answers, yet no one is there to give her the answer she deserves. Her heart began to beat through her chest, pulsing in and out of her ears and behind her eyes. It happened to her. Searching for her clothes, strewn all over the floor and buried underneath the sheets that sat on the floor at the foot of the mattress, she scrambles for them. The pain just grows stronger; doubled over as she crawls to the bathroom door. Bruises coat her legs and silence and desperation fills the air. Did he even realize the damage? Did she say, "no", loud enough? Was it her fault she couldn't verbalize her "no" clearly enough? He knew; there’s no way he didn’t know. Sometimes, it takes a few days. A few days, a few weeks; a few months to fully grasp what happened, to trust herself, to trust him. Living in and out of her own body, not knowing when it's truly her or what is now left of her. Every once in a while her ears go out, ringing as she stares into thin air, dissociating and remembering each and every detail without speaking a word. Sometimes it only takes a smell, a name, a piece of clothing, a sound to take you back to these moments. It doesn't take much to remind the brain of the agony. It’s hard. She fades throughout each day, each night, as each aspect of the memory replays every time she takes a second to think. The really difficult part is the fact that she knew him, someone that knew so much about her and promised to be there for her whenever she needed. Someone who made her laugh, someone who always put her first, someone she was comfortable with. Maybe people change, but maybe people show their true colors in ways most can’t comprehend. Now that is the scary part. She really thought she knew him. She mentally collapses at the sight of him, the idea of him. He tried. He tried for months to get her attention back, but how was she supposed to know his intentions, his real intentions? To her, having any form of connection with this person was inimaginable. How was she supposed to trust him? He’s a different person in the eyes of this girl. Once a bubbly, outgoing, confident girl, quickly and abruptly became a stranger to her own mind, her own body; her own life. She doesn’t want this to last forever. It’s crazy to think that people dismiss these stories, no matter the severity. 97%. 97% of the female population have experienced something of this nature. These horror stories haunt the public for a little while until something else intrigues their hungry minds. Haunt is really a generous word. What else can they talk about? What else can they fake sympathy for in an attempt to prove some sort of concern? And just like that, word spread, judgment, and disbelief. "There's no way", trust me, that's what she thought too. Sometimes the truth is too much for people; they would rather take the easy way out and not be "associated" rather than taking the time to truly understand her concern. His deceptive reputation was enough to get him by and enough for people to dismiss her so easily. She's now learning, healing and one year later and she still can't get through a full 24 hours without thinking about Date. Hopefully, one day she can. Hopefully one day her younger self can recover and grieve the temporary abrupt loss of her identity. She now looks for those who will tuck her hair behind her ear, pick her up when she’s tired, rub her back and kiss her goodnight no matter the relationship. Friend or partner, she doesn’t want this ache anymore.

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  • Message of Healing
    From a survivor
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    I'm still alive. That's enough for me right now

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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
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    #1199

    #1199
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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
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    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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    #1764

    I was about 8 years old when I was getting molested by my older brother. He's about 4-5 years older than me. I'm an adult now and finished college. My brain had repressed the memories of it for years and I didn't really remember it well until I was in therapy while at university for stress and depression. I think talking about my upbringing in therapy and my relationship with my parents finally made the memories surface. I always knew something bad was going on, I just didn't understand it. I remember multiple instances. He'd have me lay face down on my bed and pull my pants down to "massage" me. I think he only ever groped on my ass cheeks, but I can't remember. He did that multiple times. He came into my room once and made me get naked and he got behind me and laid on the floor behind my bed, out of view if the door opened, and he told me to not look and just sit back. I felt his penis and began to freak out, so he stopped. I think he was trying to penetrate me. I don't think he ever actually did. The last major time I can remember, I went into his room because I liked watching him play video games. He made me get naked again and lay in bed next to him naked. I felt him rubbing his penis on me. My mom opened the door and saw we were naked and began yelling. I was so scared anytime my mom yelled at me. I got out of bed quickly and got dressed. I was shaking so bad it was difficult. I ran out of his room to my room down the hall as she continued to yell at him. I thought I was in trouble too, even though I never understood what was going on. I just felt weird and gross after. She never came to check on me. Not that I remember at least. We didn't talk about it, she didn't take me to get help, there was nothing. All these years later, my mom called one night and I confronted her about it. I have no contact with my brother now and she'd always ask if I talked to him or talked to dad (they're divorced). I finally told her what I remembered. She said everything I expected her to say. She said she was sorry, that she thought it was only once and didn't want to imagine it happened multiple times. She said she failed as a mother and she thought at the time that she had handled it after threatening my brother to never do it again. No report, no doctor visit, no therapy, no help for me. I don't think she ever even told my dad. Just that she's sorry and should have done more. She said everything I already assumed she would and had played out in my head a hundred times before I ever asked her about it. None of it made me feel better to hear. I know the type of person she is already. Emotionally stunted, self-centered, victim complex. She hadn't changed much at all since then. She got upset and cried and eventually we both hung up. For my brother, I just finally stopped talking to him. I blocked him and I don't go to my dad's in case he's there again. I think the last time I saw him was almost a year ago. We didn't talk anymore anyway. I'd try before I remembered what happened. I think he remembers too and can't face it either, so we were never close after we grew up. I'm still processing how it all affected me. I honestly hate my mother more than him sometimes since she was the adult and did nothing. I'm not sure what else to say.

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    A SURVIVING VICTIM’S STORY - Name

    A SURVIVING VICTIM’S STORY - Name I was four years old when upon hearing my parents’ raised voices, I peered around our living room corner, a silent spectator to my dad’s hand connecting with my mom’s face, propelling her into the air and onto our Danish Modern coffee table. Upon impact, the table and my petite mother broke into pieces. That night, my fix-it father repaired the table. I didn’t know it then, but my mother was forever broken. Although my older brother didn’t witness this one-sided match-up, he certainly heard them arguing, followed by the hit, my mom’s screams and the crash. My dad left her atop the tabletop bits, crying, as black mascara streamed down her face. Not knowing what to do and afraid to say a word, I ran to my room. Minutes later, she appeared in my doorway, her watery, reddened eyes framed by expertly reapplied Maybelline lashes and her mouth gleamed in my dad’s favorite color, the deep red of Fire and Ice lipstick. As I reached for my teddy bear for comfort, she said, “Your dad’s a good man and he loves you very much. I’ll go make supper now.” That night, as always, the four of us ate at our kitchen table, the usual banter going around our Formica table as if nothing had happened which left me further confused about my mom and especially, my dad. Although I never saw my dad hit her again, when I noticed bruises dotting her pale arms, I felt compelled to ask, “What’s that?” “Nothing,” she’d say while pulling her sleeves down to cover the black and blue marks, “Your father is a good man and he loves you very much.” My dad ruled our roost, a charcoal gray, Cape Cod style suburban house while my mom stayed home, cooking, cleaning and raising us while he worked fulltime. At the reins of our home and finances, my dad had everything he forbid my mom to have- a job, credit cards, a car, access to bank accounts and friends. The world was his and his was ours. He brought home the groceries, my mom cooked whatever he chose and we ate it. Having graduated from high school, I left home to attend college, happy to leave behind what I’d once witnessed that Sunday afternoon and my high school classmates bullying taunts of “Ugly Dog!” Despite starting my life anew, my insecurities about my looks followed me halfway across the country. As one of 25,000 students, I embraced my classes, and the firsts of a part-time job and bank account as well as a tall, blonde, muscular, blue-eyed student I’d met in my freshman year. Although he said I was pretty, I didn’t believe him since I’d discovered my high school classmates’ derogatory taunts about my looks had accompanied me to university, echoing in my head. We began dating and I felt fortunately honored that someone so handsome would deign to be with someone unattractive but apparently, opposites do attract. And there was a bonus- this brawny farm boy was the physical light to the dark features of my dad and, my dad liked him. Our dates were filled with flirting, making out and his physicality which I first felt in a campus town bar. During happy hour, accompanied by my brother and my roommate who sat across from us, we listened to music, laughed and chatted about nothing in particular. Suddenly, I felt his outstretched hand on my face. The intensity of his powerful palm sent me off my barstool and onto the sticky, beer-soaked floor. Pulling myself by the bar edge, I wobbled to the ladies’ room and wiped away my tear-soaked, dripping makeup before returning to him and our silent witnesses, an undaunted trio deep in collegiate chitchat. Although I continue feeling the force of his hand on my face long after graduation, I had long since begun to believe that my golden-haired boy loved me, just as he said. I’d been in love with him since first sight so I accepted his marriage proposal. My dad, still his biggest fan, was our happiest wedding guest who, despite his frugality had footed the bill for it all, including the white taffeta, crinoline princess wedding dress I’d always dreamed of. Returning home from our City honeymoon, his unpredictable physical outbursts continued. In time, he added something new, sexual assault, ignoring my begging and screaming to stop. Although his physical actions always occurred randomly, he began giving me a warning- the cracking of his knuckles. I was unprepared the first time but I was ready for the next time when I heard the snap. Although I braced myself for the hit, he caught me off guard by wrapping his hands around my neck, choking me before lifting me up with ease, slamming my head into the wall or whatever structure was nearest before releasing his grip, my body sliding down until I landed on the floor. As with his slaps to my face, his hands around my throat left no visible bruises and so, I kept quiet, returning to the reliable comforts of cooking dinner, watching television, playing board games, dog walking and sex. Each Sunday afternoon, I placed a call to my parents. My dad always answered the phone first, ready to update me with the latest goings on before the hand-off to my mom. Our chats were brief, mostly about a buffet they went to or how my job was going yet each one included an unprompted passage from her well-worn script, with one tweak, “Your husband’s a good man and he loves you very much.” On a weekday off from work, I was cleaning our apartment as a daytime tv talk show played in the background. When I heard domestic violence survivors detailing their experiences which echoed mine, I put my dust rag down and approached the screen. Tears rolled down their faces as these victims of abuse admitted fearing for their lives and those of their children. For the first time, I saw before me, myself and my mom. When the show’s end credits froze on a DV hotline number, I grabbed a pencil, scribbled the number on a notepad, tore out that page and stuffed it down deep into my datebook. While I’d felt compelled to write it down, I also wanted to keep it out of my own view, which I did. But, I could not unsee the images of those frightened women, one of whom was my mom’s doppelgänger. Transported back to that memorable Sunday afternoon of my childhood, I heard my mom’s screams, followed by the table breaking apart. Many months after that show aired, during a quiet evening at home, I heard the cracking of knuckles, followed by my husband’s hands around my throat. But this time, he held it tighter than ever before. When he finally let go, I fell to the floor, choking and sputtering as I grasped for air. He stood over me shouting, “Go ahead, call the police, they won’t do anything to me! They’ll know as I do that, you’re crazy and haul your lying ass out of here! Go ahead, do it!” He threw the phone at me; it bounced off my shoulder and onto the floor where it and I remained until he turned and headed to bed. At work the next day, I reached into my handbag, pulled out my datebook, unfolded the scrap of paper. Squinting to read the now faded and barely legible phone number, I dialed. I didn’t know it then but those ten digits would save my life. The hotline referred me to a local battered women’s shelter where I could obtain help. As soon as I sat down in the counselor’s office, the floodgates opened. I detailed my husband’s hobby while simultaneously defending his actions since unlike my dad’s maneuvers, my husband’s handiwork left no telltale signs, save for two occasions, one when he hit me in the face with a wooden hanger and another when he pushed me down onto the floor and my face connected with the rug, leaving burn marks. “And,” I proudly added, “He’s definitely not like my dad. My husband is not controlling, jealous or possessive and, I’m nothing like my mom. I’m independent, I have my own car, college degree, career and, I come and go as I please. Plus, I handle all of our finances.” Upon hearing my words, I heard my truth. Within a few sessions, I understood that abuse is never permissible. Whether it leaves visible bruises, broken bones, or furniture, it’s abuse. Similarly, even if you’re married, sexual assault is a violent, abusive act. I also learned that domestic violence does not always follow a formula. It doesn’t have to be preceded by a tension building phase nor followed by an apology be it flowers, candy or my husband’s blame-filled, singular expression of regret after viciously pulling hair from my head, “I’m sorry you made me do that.” With each counseling session, as I grew confident, I also became guilt-ridden as I was better off than the shelter residents with children who didn’t have the resources afforded me. My husband wasn’t jealous or controlling so I had freedom, finances and more. I felt I was stealing help that others needed much more than I. It was then my therapist reminded me of the many abuses I’d endured, the very ones which led to me calling the hotline. She explained that not all abusers look and act alike, nor do their victims. In domestic violence and sexual assault, one size does not fit all. The only thing it has in common is that it’s wrong. With my counselor’s encouragement, I confided my truth to a kind coworker who responded with acceptance, a comforting hug and the words I’d longed for, “I’m here for you.” As I thanked him between sobs, he added, “You need to leave him. What are you waiting for?” With a slight smile, I replied, “I’m waiting for the flowers and candy.” At work the next day, he handed me a chocolate rose. “Here’s your goddamn flowers and candy. Now leave the bastard! Go far away from him, from here. You’ll start over, you’ll be fine, you’ll be so much better.” With his support, I heeded his advice and applied for jobs 1,000 miles away. After scheduling and attending interviews, I accepted an offer for a fabulous opportunity in the state of my childhood, which I half-jokingly referred to as ‘the scene of the original crime.’ Although my husband expressed his unhappiness with my decision to leave, during a fleeting moment of truth, he said that while I was trying out my wings, he would attend counseling so that we could start anew, peacefully. He was so accommodating, even offering to split the long drive with me and not yet one-hundred percent confident I could go it alone, I accepted. Our trip was surprisingly calm until he set down the first box in my attic apartment and gave me a verbal housewarming gift, “I can’t believe you’re leaving me for this dump.” That night, I breathed a sigh of relief when I dropped him at the airport. Starting over in a house of strangers was difficult so, I returned, partially, to the familiar, speaking with my husband each night. In almost every call, he slammed me, “You might as well come back now, we all know you will and you know I love you.” The more he said that, the more he reinforced that I’d made the right decision. With my job going well, I decided to celebrate my thirtieth birthday in Country with a college friend. Upon my return, a gift awaited me, divorce papers, sans gift receipt, wrapping paper, ribbon or sufficient postage. Accepting my fate, I paid forty-one cents for the package. The return on my investment was indeed enriching as I reveled in knowing that I would be forever free from his abuse. With the finalization of our divorce, I returned to school, landed a position as a designer, purchased a condo and volunteered at a local battered women’s shelter. I was safe and happy but something was missing. To find that puzzle piece, I signed up for online dating which led me to a charming, talented man who, like me, was creative, wore his heart on his sleeve and had witnessed violence in his childhood home. He too was divorced and tearfully told of his marriage ending in infidelity, a vow-breaking act we agreed we’d never engage in. The cherry on top was his empathetic response to my past for prior to our meeting, he’d served on the board of directors for his local battered women’s shelter. For the first time, I had a mutually supportive, loving relationship. On a long City 2weekend, he proposed and joyfully, I said yes! Returning to City 3, we renovated a condo and began planning our wedding. Combining our two households, we didn’t need wedding gifts so, instead, we included donation slips to the National Domestic Violence Hotline with each invite. With only four months until our New Year’s Eve wedding and knee-deep in preparations, I noticed my vision decreasing. I booked an appointment with my ophthalmologist who did some tests, followed by a few whispers to his assistant who then handed me orders for tests. Two days later, with my fiancé by my side, I was diagnosed with a massive, facially disfiguring brain tumor which had already robbed me of the vision in one eye. So busy with renovations and planning our future, we hadn’t noticed the tumor pushing my eye forward. I underwent eleven hours of life-saving, emergency brain and reconstructive facial surgery. My fiancé stayed with me throughout my ten-day hospital stay and accompanied me to all post-op appointments and tests. Since the tumor had compromised my sight, I was had severe balance impairment but, I had my future husband’s physical support, helping me each step of the way as, for the first time, I was reliant upon a cane. We had survived a tumor and its surgery which could’ve left me totally blind, paralyzed or dead. Gratefully optimistic, we continued with our wedding plans. The light at the end of our tunnel darkened again when a routine medical appointment for his type 1 diabetes resulted in a leukemia diagnosis. Fortunately, he didn’t yet require treatment so once more, we maintained our scheduled plans. Our wedding was a joyous celebration of love and survival. As I was still recovering from surgery, we chose a quiet, beach honeymoon in Country 2after which we returned to our newly renovated City 4 loft. We enjoyed our creative, professional endeavors, free time together roaming the city, surprising each other with gifts of trips and jewelry while still making time for visiting friends and families. Additionally, we continued volunteering, with him serving on the board of directors for a children’s charity while I had the honor of speaking on behalf of the NDVH. Soon after, I underwent extensive training and earned my advocacy certificate which enabled me to volunteer in twoState hospital ED’s, providing support and resources to female victims of domestic violence and sexual assault. Ours was a mutually gratifying and rewarding marriage, one which our friends routinely admitted envying. We had everything anyone could wish for as well as something no one wanted. A routine MRI revealed residual brain tumor growth. After weeks of radiation, I suffered from relentless side effects of memory loss, fatigue and insomnia, all of which negatively affected my ability to work and volunteer. Instinctively, my husband knew that as a self-supporting individual, my new reality was difficult to accept but he also knew what needed to be said. “You work two days and you’re dead for five. It’s not healthy. You need to quit.” Cushioning the blow, he added, “We’ll be fine, you’ll be better, healthier and, we have more than enough money. As I always say, ‘worry is waste,’ so please, no worries. Most importantly, we have each other.” Reluctantly, I admitted that he was right and together we admitted that I was, unfortunately, permanently disabled. After leaving my job, I stayed home, writing personal essays and working out when able. I detested admitting that I was disabled but I did suggest I file for benefits. He responded by hugging me and saying once more, “No need, we have more than enough money.” The next day, on his way to work, he phoned. “Jot this realtor’s number down. It’s a gorgeous house in East Hampton!” That weekend, we drove to City 5 and began house-hunting. Within six months, we purchased a gleaming glass ranch with pool and tennis. We alternated our time between City 4 and City 5. With that property purchase and my not having lived in my condo for more than two years, we sold it and used the profits for the downpayment on, as he suggested we buy a home for my parents, as he’d done for his former mother-in-law during his first marriage. My mom and dad adored their new, State 2 townhouse. While planning a romantic anniversary trip, my personal essay chronicling my journey from brain tumor diagnosis to idyllic wedding was published. We flew to the Island as planned, where we lazed in the sun and splashed in the sea. But our return home was not what we’d planned as he began experiencing rapid onset fatigue. While he’d already scheduled a party to celebrate my writing achievement, given his declining health, I requested he cancel the event but he refused. The celebration was wonderful and guests called the next day with thanks, followed by questions about his health. We had yet to tell anyone about his leukemia since we didn’t want family and friends to worry as they’d already done so during my surgery and radiation. And, perhaps we didn’t want to worry ourselves either. When a visit to his hematologist revealed our latest reality, we scheduled chemotherapy. As we’d done with my tumor and its regrowth, we handled his treatments with mutual optimism, support and encouragement until, the unexpected occurred. Overnight, he morphed into someone I didn’t recognize. He began making rash, unilateral decisions which included selling our loft, recently purchased house and, him having placed an offer on a coop in City 4 toniest neighborhood. Despite his inconsistency, what remained the same were his morning love notes. However, his afternoon phone calls just to hear my voice became vitriol-filled rants about nothing in particular. Each night he’d return home from work, greeting me as he’d always done, with a kiss and a hug. But each time I brought up his ever-changing behavior, he refused to talk about it, claiming that everything was fine. Seeing me suffer emotionally, he booked a marriage counseling session. Making progress in therapy, we returned to our walks in Park, movies, travel, board games and lovemaking. We marked the end of his treatments with a celebratory trip to City 6where he surprised me with a Tiffany necklace. Our nights were spent enjoying romantic dinners, playful flirting at clubs as we listened live music and making passionate love. We spent our days sightseeing, shopping and taking long beach walks. Although we were close, we were simultaneously miles apart, even when in the same hotel room. As we’d both agreed to follow our marriage counselor’s advice to address such situations immediately, I brought up that he seemed to be distancing himself from me but I was cut off with, “I promised to never do that again and I won’t.” The remainder of our getaway was hot and cold as he launched into angry outbursts followed by declarations of love for me. Confused and unsteady, physically and emotionally, I thought he was gaslighting me but the man who stood by me before, during and after my brain tumor diagnosis, disfigurement, surgery and radiation, who intimately knew the depths of my memory loss, who had long advocated for DV victims, would never engage in such cruelty. While packing for our return flight, I flashed back to my ex-husband’s singular apology. Maybe I was making ‘him’ do this. Our flight home was pleasantly uneventful until his severe emotional turbulence resulted in a bumpy landing which continued long after we deplaned. He abruptly quit the job he loved, formed a new corporation and sent a scathing rage-filled, accusatory letter to his amicably divorced ex-wife, assassinating her character with worded weapons of war. He proudly requested I read the letter only to ignore my opinion about its contents and advising he not mail it. At our next counseling session, I planned to discuss his most recent, hasty decisions but he took the lead, pointing at me while yelling, “You’re a fucking evil bitch!” His face was contorted with hate as he stood up and stormed out of the room. Before I could apologize to our therapist, he returned for an encore, reprising his offensive script and slamming the door on his way out. As I slunk down in my seat embarrassed, our therapist said, “Did you see my hand on the phone?” “No. I was so humiliated that I didn’t notice anything other than his stomps of shame out your door, although it’s doubtful he feels shame or anything anymore. I’m just so embarrassed.” She responded, “You did nothing wrong. He did. In fact, I was so afraid of him that I was going to call 911.” I trembled throughout the taxi ride home, alone. He met me at the door, apologizing and begging for my forgiveness. Wanting to keep at least a semblance of peace, I forgave him. The next day, I awoke to a love note followed by his loving phone calls throughout the day. Later that afternoon, he emailed me my boarding pass for his upcoming business trip which we’d excitedly planned. Moments later, he messaged that I will not be accompanying him to City 6. He needed time alone and requested that we have no calls, texts or emails during his absence. I was crushed. Since our first date, we’d never gone a day without contact. Not wanting the remaining apples to spill out of what was left in our marital cart, I acquiesced. The day after his departure, I phoned JetBlue to obtain the credit for my unused ticket and the agent was most accommodating. He told me that since my ticket had been reassigned to someone else, he couldn’t provide a credit. Next, he voluntarily provided the name of my husband’s seatmate, unwanted information which led to me reviewing our credit card statements and phone bills. Before me were pages upon pages of his activities- hotel charges, phone calls and texts, many of which occurred before, during and after our City 5 getaway. Facebook confirmed their friendship. She was married, with children. Per his wishes, I didn’t contact him during his trip but I did phone when, long after his flight landed, he hadn’t returned home. “Where are you?” “I’m at the office, catching up on what I missed while away. I’ll stay here tonight and get it all done.” Desperate to talk with him and hopefully discuss my inadvertent discoveries in person, I pressed him to have dinner with me at a local restaurant. Eventually, he agreed. Over dessert, I casually said her name. He rapidly responded, “I have no idea who she is.” It was then that I pulled out my confidence-building handbag of truth and set the proof on the table. With a reddened face, he said, “I don’t know her; I’ve never spoken with her. It’s all a mistake. JetBlue, The Hudson Hotel, AmEx, AT&T and Facebook are wrong. I’ll call them all tomorrow and straighten it all out.” I wished it was so but there was no denying what I knew to be true. The man who declared his unconditional love for me daily, my first-ever advocate I’d trusted with the life and death decisions of brain tumors, the man who in turn, trusted me with his cancer, both of us living in sickness and in health before marriage, and him, a longtime supporter of battered women and the NDVH, was lying. I was woozy on the short walk back home together. Once inside our apartment he shouted, “I’m not staying here with you. I’ll be in touch.” As he opened the door to leave, he saw my cane in the corner and said, “Sure, try to get sympathy with that thing. It won’t work.” After my tumor treatments, I worked hard at walking without assistance but sometimes, such as after coming home from an intense workout, he would see me wobble a bit and remind me to use my cane. When JetBlue derailed me with reality, I lost trust as well as my appetite and within days, I’d lost so much weight that I again relied on my cane for support. While I stood at the door sobbing, he again shouted his unfounded defense, “They’re all wrong! They’re wrong! I’ll fix it all! They’re wrong!” Thirty minutes after he slammed our door, I received an email, “I had a nice time at dinner.” Fifteen minutes later, another, “If I were going to fuck around 1) I’d be exceptionally discreet and 2) I wouldn’t. I am not permanently pissed, but this is a black mark for me, let’s see what we can do with it…” Then, another email in which he declared his forever love and deep regret. Anxious to see him the next afternoon at counseling to discuss this recent development, at least recent to me, I arrived early for our appointment. In the waiting room, I stared at the door for his arrival which didn’t come. Our therapist called my name, I went into her office and sat down without a word. While staring at the floor, she said, “He called. He’s not returning to therapy.” With this abrupt decision and his unusual choice of messenger, as soon as I was home, I called him to request a medical release form so that I could meet with his hematologist and discuss that perhaps his transformation might have resulted from his cancer or chemotherapy. He immediately faxed the signed form to his doctor, called me with an appointment date and a promise that he’d meet me there. That same week, I sat in another waiting room, staring at the door. Again, he didn’t show up. I walked back to the doctor’s office and after polite hello’s, I explained what had been going on. “Whatever it is, it’s temporary. You’re the happiest couple I know. Deeply in love, so supportive of each other, always together. Don’t worry, it’ll all work out.” I was further conflicted and yet comforted. I returned home to another email. “The money is safe. I am not taking it anywhere. Out of the country no. Hiding it away no. Please do not pressure me to do what will be done.” As I’d not mentioned money, I didn’t know what he was referring to. Logging into our joint bank account, I noted that for the first time since we were wed, he had not deposited his paycheck. He was gone and yet, not as he continually requested that I meet him at area restaurants, with his mail. Our get-togethers were cold but ever optimistic, I continued seeing him. He followed each meeting with emails such as, “I love you baby, xoxo me,” and, “You looked beautiful last night, as always.” I’d longed for those words which had been commonplace but were now rare and typically, followed by insults. And yet, each message gave me hope that he was right and what I knew to be true was wrong. After days of such ‘I love you’ emails, he began calling, wanting to discuss a formal separation agreement, informing me that we’re no longer married, that this is a business deal, that it took all his strength to walk out of our apartment and, he’d been unhappy since the day we met. His next email threatened that if I didn’t go along with what he termed, a mutual, determined separation agreement, it would negatively affect my future well-being and he’d file a summons for cruel and inhumane treatment. My days and nights were filled with more of his appetite suppressant messages. Nearly emaciated, I was too weak to exercise and stopped attending the dance classes I’d loved, the ones that he often enjoyed with me. Unable to hide my protruding bones with clothing, I was at a routine physical, when my doctor said, “You’ve lost all of your muscle! You have to start working out again.” I returned to the dance classes I’d loved. Within minutes, I was surrounded by my teacher and students who were greeting me with hugs and smiles before informing me that my husband began attending class with a woman he’d introduced as his girlfriend. The, they began showing up several times a week at what had been my regularly scheduled classes. My decision to attend other classes led to his increased calls and threats, followed by his notifying me that he moved uptown to get away from me. He had and yet he hadn’t for although he was in a different neighborhood, he continued parking across the street from our condo. After two months of uncomfortably bumping into him outside our building, I retained counsel. My husband, a board member for a battered women’s shelter long before we met, didn’t hide his detest for my ex having physically abused me. He also believed that my brain tumors resulted from my ex grabbing me by the throat, lifting me up and slamming my head into walls and his truck. And yet, he took a page from ex’s gift-giving registry although his package was delivered with no postage at all. I was running errands on my birthday when I heard a man calling my name. As I looked to see him, he glanced down at a stack of papers, the first of which I could see was a photo of me taken in happier times. Shoving bound papers at me, he said, “You’ve been served.” I wasn’t about to reach out and accept them so he dropped them on the ground. Laying before me on bustling Street sidewalk in the November wind lay twenty-three charges of cruel and inhumane treatment, lies which my husband later admitted to having invented. As we were childless, there would be no custody battle so I knew ours would be a quick divorce. About to leave for the first court date, my lawyer called to say that court was rescheduled since my husband was out of town. He was lazing in the Island 2 sun again but unlike our honeymoon, he had an entourage- his girlfriend, her two children, their grandmother and our money. His delay tactics became as routine as his continual, vindictive violations of the judge’s temporary support orders. Friends and colleagues who’d envied our marriage were shocked about the way he’d been treating me and his divorce filing since he’d always told them how much he loved me and how happy he was. And, reassuring me, his ex-wife said that what I’d witnessed for years was indeed true, he had dutifully paid her court ordered support without interruption or complaint so she knew he’d do the same with me when our divorce was finalized. Even his closest friends said as he had, he’d always take care of me. Post-trial, while awaiting the judge’s decision, I attended medical appointments and underwent routine tests, the last of which revealed another brain tumor, this one threatening my remaining vision. After another emergency brain surgery, I awoke in Neuro ICU but this time, temporarily blind, disfigured and alone. Not only had he long since abandoned me, the friends and family who’d been present and supportive after my first brain surgery followed his lead when I needed them most. I attempted to recover in peace but my valiant efforts were interrupted and delayed by realtors showing prospective buyers our apartment. This was the only court order he followed, the listing of our City 7 condo and City 5 house. The issue of our State 2 property was settled when I received my parents’ birthday package. Addressed in my dad’s controlled, cursive handwriting, I excitedly opened the box to find a unique gift, the garage door opener without card, wrap or ribbons. As with my friends who abandoned me when my husband had, my parents did the same while also abandoning the Florida townhouse. One phone call to the realtor who sold us the property revealed that they walked out the door, leaving it empty and me, hollow. With my husband aware of my recent brain surgery, his get-well gift came in the form of violating temporary court orders for my medical expenses. Struggling to see, undergoing two more surgeries to correct disfigurement, and rife with emotional and physical pain, my doctors wrote critically necessary prescriptions for physical therapy, a host of medications and home healthcare aides. But without receiving his court ordered support, I couldn’t afford all of my requisite care which led to my incurring further physical damage. Based on the voluminous medical evidence provided to the court, the judge accepted the fact of my disability. Immediately, I followed her order and applied for SSDI. Recognizing that I could not survive with SSDI benefits as my sole source of income, in her final judgment, my ex-husband was court ordered to pay spousal support, healthcare overage and maintain me as the sole beneficiary of his pension and life insurance policies. I began anew again but my second beginning started and stopped simultaneously with his continued court order violations. Necessarily, I returned to court with a lawyer and a contempt motion. Back in our trial judge’s courtroom, this hearing took only thirty minutes during which time she reviewed my evidence of accrued spousal support arrears and his cancellation of my health insurance. Again, the judge instructed him to follow all court orders and again, he said he would and again, he didn’t. Retaining another attorney, I filed a second contempt motion which was assigned to a different judge. At our first hearing, the judge informed him that continued violations could result in jail time. I didn’t want him locked up but as our original trial judge found, I couldn’t survive without him following all court orders. Rather than believe the judge’s not-so-veiled threat, his violations continued but with a new twist, of the pen. On the subject lines of his shorted and late support checks, he began writing emotionally abusive messages such as, ‘Blood Money,’ and his most-oft used favorite, ‘Fucking Evil Bitch.’ Then, he crumpled the checks into trash-like balls which he stuffed into envelopes. His heinous, illegal acts continued for four more years, enough time that the judge forgot the court order enforcement actions afforded her. With my finances rapidly dwindling, I could no longer afford legal representation and so, I became a fool, representing myself. This would be a bad choice for anyone, but especially for someone whose only legal education to that point had been the prior years in divorce court. Adding in my permanent neurological impairments which had long ago rendered me unable to work and support myself. Among them, brain inflammation, memory loss and nerve pain, all of which intensified. While struggling to file motions, organize legal documents and attend court, I endured cataclysmic catastrophes resulting in damage as massive as his intentionally cruel court order violations and those of a judge who repeatedly admitted not reviewing the case before her. A massive flood resulted in the loss of my belongings and my apartment, I received multiple diagnoses including- a third brain tumor, glaucoma, a chronic retina bleed in my only usable eye, cataracts requiring immediate surgery, an ovarian cyst and prior surgical scar tissue resulting in intractable pain, all while I struggled to continue representing myself in court. Meanwhile, in order to pay for critical medical treatment, tests, medications, surgeries and the necessity of shelter, I accrued credit card debt for the first time in my life. Although my renter’s insurance policy paid flood reimbursement monies, they were quickly dissipated on survival necessities of food, shelter, transportation to and from court, health insurance and more. When I thought I’d reached rock bottom, I began receiving harassing and often profane messages from inventive email addresses, including one from Email Address informing me that the happy couple had wed and were raising her children in what had been our City 8home. That message was followed with my next birthday gift, a dead plant with a florist’s gift tag on which he wrote, “I love you.” I consistently reported his damaging, harassing and abusive actions to the judge who responded while looking at him, “Stop doing that.” He responded to her affirmatively but instead, increased his vicious email attacks while also adding childish crank phone calls. Throughout our five years before this judge, she chose to ignore my factually, documented evidence of his non-stop court order violations which included a running total of his accumulated spousal support arrears just as she disregarded her long-ago promise of holding him accountable for his violations. Despite his courtroom confession with evidentiary backup that he violated the original court order by replacing me with his girlfriend as the beneficiary of his pension and life insurance policies, the judge turned a blind eye, tantamount to approving of this violation. Finally, the judge rendered her decision, one which disregarded my years of factual evidence proving his years ten years of continually violating court orders and substantiating that he was, far from his baseless claims of being flat out broke but rather, flush with more than enough to pay the full amount of support arrears which surpassed one quarter of a million dollars. Explaining her rationale for ignoring the rule of law, she said, “Given the Plaintiff’s comorbidities, she has less time left than he, so she won’t be needing the accumulated spousal support monies or any other benefits stipulated in the previously entered judgment of divorce. I sat there shocked that a State State Supreme Court judge had based a legal decision on her non-medical prediction of my imminent death. I walked away from the legal system, further battered and bruised with scars as invisible as those caused by my first husband’s sexual, emotional, physical and verbal abuse. Those painful wounds remain as unseen as my irreparable vision loss, ongoing brain tumor growths, radiation treatments, the abandonment of friends and family and those left behind by my second husband- financial and psychological abuse which combined, equal physical abuse for they left me further impaired as I’ve been unable to obtain and maintain shelter, medical treatment, medications and other survival necessities. Alone, in pain and in need, I embarrassingly became dependent upon the kindness of strangers, one who generously provided me with temporary shelter and food, keeping me alive when someone else died- my ex-husband. Apparently, our judge’s crystal ball was as cracked as the rule of law she chose to break. One year and five months after she rendered her decision and amended the original divorce judgment, he was gone. But I wasn’t. My health has steadily declined since I made my Love Connection with my second husband, after which he treated me to The Dating Game followed by The Newlywed Game. I believed I’d won the prize of his undying love, affection and support. But when he began playing his favorite boardgame, Malevolent Monopoly, I lost and continued losing since he declared himself the banker and real estate mogul, owning all of the properties and utilities. Throughout his illegal, unending game, he never went to jail directly or indirectly and I never collected $200.00 for passing go or the $250,000.00+ in accumulated spousal support. Left with not much more than questions as to the how and why this all happened, I played a game of my own- connect the dots. A single line connected each dot, forming a family tree with rotted roots and ancestrally infected branches. As a child, my mother witnessed her mom be physically, financially and emotionally abused by her husband which led to her marrying my dad for the safety and security she’d always desired, only to relive what her mother had and likewise, my mom did her best to ignore and hide her husband’s abuse. My brother chose to ignore the truth of my mom’s screams on that long-ago Sunday afternoon. Similarly, he chose to ignore the physical abuse he saw me endure at that campus town bar and my increasing impairments and substantial losses resulting from my second husband’s financial and psychological abuse. My dad was a good man and also, not. He loved me, my brother and my mom very much but ultimately, he loved her to death. As for my in-laws, after I paid forty-one cents to accept their son’s postage due divorce-papers, I learned that my first husband’s father had physically abused his mother, leading to her suffering two nervous breakdowns. When I told her how her son physically and emotionally abused me, she advised that I should’ve done as she had with husband and stop doing what bothered him. Upon meeting the man who would be my second husband, he volunteered his truth of being betrayed by his spouse during their marriage. A year later, he detailed the domestic violence perpetrated by his mother. During his childhood, his mom prepared his brother a sandwich with a unique condiment, broken glass. Additionally, she often engaged in psychologically abusing him and her husband with her favorite weapon, gaslighting, which only ended when she was institutionalized. I am living proof that as with disability and destitution, domestic violence doesn’t have to be visible to exist yet few believe my truth of living those traumas. Rather than hear an empathetic word, most often I’m told, “You don’t look disabled, abused, or homeless.” Over time, I’ve learned that there exists a pervasive, preconceived image of what a disabled, impoverished victim turned survivor of domestic violence looks like and unfortunately, that image is typically wrong. Not all tragedies are visible. Not all living below poverty level live on the streets, not all disabled are nonsensical and mangled and, not all victims of domestic violence have broken bones, black eyes or bruises. Anyone can experience what I have as well as additional challenges, be they rich, middle class or poor. Domestic violence can happen anywhere, on a Midwest farm, a State 2 beach, a bustling city or the peaceful quiet of the City 8, just as it did with me. Likewise, abusers, victims and survivors of domestic violence come from everywhere and anywhere, as in my case, the East Coast, New England and the Midwest. Abusers look like everyone, in packages of various sizes and shapes, in gift bags or boxes, decorated in ribbons and bows or with no finery whatsoever. Specifically, seen or unseen, happening to anyone, anywhere and at any time, domestic violence is always wrong and all too often, it’s dead wrong. However, what is right remains the same- victims of domestic violence and sexual assault need to be heard, supported and believed rather than silenced, ignored and doubted. Being believed provides life-saving healing, validation, encouragement, comfort and hope. Rather than continuing to prove who I am to those disbelieving my truth, I am content in knowing who I am and with that, I validate, encourage, support and comfort myself as well as others for judging a book by its cover leads only to tattered pages, broken bindings and torn, broken people. Fortunately, I have found permanent glue and hope but tragically, too many do not.

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    Bitter

    • Bitter. • Sometimes it comes in spouts of sunshine. Warm, welcoming, loving embraces of serotonin radiate the pure beauty of what seems to be a fixation of a happy life. So closely within reach I can barley taste the bitter memory of •victim • in the back of my throat,. On these rare occasions Each person directed in my perspective are almost to the point of perfection, that I no longer envy for being •normal• I can feel myself wanting to be social again, encouraged to change for the better for I no longer see myself as a victim of sexual abuse for I am cured ! I tell myself. No,. I dont need recovery any longer. No,. I dont need reassurance! Of course not!. Silly girl,. No I am not bothered by the way your eyebrows just raised slightly to the left,. No it totally didnt affect my people pleasing,. No im not looking for ways to keep you or others from abandoning me. I am just like YOU. Happy. Healthy . Healed. ! My abuse has not influenced me whats so ever!. I'm. Fine.! Denial is a beautifully dressed secret isnt it.?. Until the celebration is over and darkness rolls in once more. Yet again I stand face to face with the left overs of a unforgettable meal Id rather not finish. I knew i shouldnt of hosted that dinner. To many secrets not enough people to feed,. I watch as my Trauma pours down the Sunday china, quickly overflowing its crystal glasses , the silverware falling to the ground , yet not one chair has been emptied. For my party is not yet full. Thats the thing about a unhealed person,. Something always. Wants. More. Trying my best to hold my composure I can see my past folding her legs to the side as a sign to leave, just as instability hisses back at shame for being to loud. Every part of me fighting to be heard in the back of my mind. Exhausted, I step back. Recognizing this Clearly no longer welcomes who I am. For I was never invited to begin with. I hold fears hand tightly,. You see fear is always is there for me. He keeps me safe. He's my bestfriend. And until I can find a way to let him go. I will forever be serving Trauma as the main course to those whos mouths never deserved a taste of bitter memory.

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    A Memory That Replays Every Time She Closes Her Eyes

    A Memory That Replays Everytime She Closes Her Eyes To my reader: I wrote this in a way that is a little different and hopefully not too hard to follow. Not that I have words to explain this experience, the feeling, but this is the best I could do. 97%. What’s the first thing that came to your mind? Hang onto that thought. You always hear those horror stories; the horror stories that get tossed around small towns that then pour into the next. Horror stories that people talk about so freely because “it won’t happen to me”. “Teenage girl gets followed, kidnapped, and raped.” reads every occasional newspaper, subtitle to politics, of course, that is, if it gets reported. Subtitled, belittled, and forgotten a week after the occurrence. Those horror stories that no one thinks too hard about, just some event that happened that’s now in the past. These are the types of horror stories that do the most damage. She winces every time she closes her eyes, hoping that maybe if she closes her eyes hard enough, it would all go away. Date. She is surrounded by familiar faces, those who she thought would never hurt her. She began to feel it, a sense of release and comfort, but not enough to disrupt her awareness. She loved nights like these, ones where she could let loose with those that told her they loved her, a place of tranquility and laughter. “Another one come onnn...”, she hears as her knees begin to collapse. It burns now, remembering when it used to glide down her throat and smelt of apples and oranges from a paper box small enough to fill her hands. She’s not who she used to be, but not necessarily in a bad way. She is older now, but sometimes being old enough is taken for granted. She’s naive, in a daze that seems to be utopic, a daze that she insisted could never be broken. Little did she know; little was she aware of the abrupt endeavor her identity will soon battle subconsciously. She feels familiar muscular arms firmly around her ribs and beneath her legs as her weight seems to increase. Similar to how her dad used to carry her out of the car, fake sleeping, after a long drive home. This time it was different, it didn’t have the same feeling; not the same love. All she wanted was to be still. There are faint voices echoing; she's awake enough to sense its urgency and concern, but unable to make out what was said. Their voices get louder and louder until his voice echoes once more in his chest against her ear and everything goes quiet. In and out every few minutes as her head dangles, weighing in at what seemed to be more than 5 tons. “You’re okay”, she kept repeating to herself in her low-functioning mind. At once, she slips through his fingertips and crashes against the sheets. She waits for the familiar back rub as her dad tucks her hair behind her ears with a gentle kiss goodnight. It just never came. She’s okay, she can finally rest, right? “I’m safe”, her subconscious mind repeats nonstop, trying to calm herself down. She just wanted to be still. It’s not like she didn’t know him, best friends is a better way to put it. Does that justify it? The pressure of hands cut off the circulation in her wrists as she catches a glimpse of a silhouette towering over her. Why were they his hands? Her inability to stay conscious only gets worse and worse and soon she winces and her vision disappears. “I'm so tired, bed, no.”, were the only words that were able to slip out. She remembers this part, the only part her body and mind could allow her to remember. Little did she know how important this was. Her subconscious self knows she is in trouble, with no power, no strength, no defense, just dead weight. Helpless and unaware. There's so much pain, excruciating pain pulsing between her hips. She waits to open her eyes despite her full consciousness after the remaining few hours of the night. Her flesh rubs together, she’s never been so cold. Trying so hard to process each clue, there's just so much pain. Her bare body, the body that doesn't feel her own anymore, throbs as her eyes race around the room, jumping from object to object. She lays still, her eyes wandering with an occasional wince in pain. Her back aches as she finally turns over to the guest room nightstand and - her heartbeat plummets to her stomach, she's empty. She feels SO empty, as if half her soul was sucked out with a single hard breath. It’s used. She’s seen those before, but never in person, so close to her. She knows, but there are no words. She wants to scream, but nothing comes out. She’s so alone and falls deep within denial. Her eyes well up and a tear, withholding her identity, her love, her hope, her happiness; her trust trickles down her face from the edge of her eye to the base of her collarbone. She never knew she could lose so much in just a matter of minutes. How can this happen? She slowly rolls back over, staring blankly at one spot on the ceiling, begging and pleading for answers, yet no one is there to give her the answer she deserves. Her heart began to beat through her chest, pulsing in and out of her ears and behind her eyes. It happened to her. Searching for her clothes, strewn all over the floor and buried underneath the sheets that sat on the floor at the foot of the mattress, she scrambles for them. The pain just grows stronger; doubled over as she crawls to the bathroom door. Bruises coat her legs and silence and desperation fills the air. Did he even realize the damage? Did she say, "no", loud enough? Was it her fault she couldn't verbalize her "no" clearly enough? He knew; there’s no way he didn’t know. Sometimes, it takes a few days. A few days, a few weeks; a few months to fully grasp what happened, to trust herself, to trust him. Living in and out of her own body, not knowing when it's truly her or what is now left of her. Every once in a while her ears go out, ringing as she stares into thin air, dissociating and remembering each and every detail without speaking a word. Sometimes it only takes a smell, a name, a piece of clothing, a sound to take you back to these moments. It doesn't take much to remind the brain of the agony. It’s hard. She fades throughout each day, each night, as each aspect of the memory replays every time she takes a second to think. The really difficult part is the fact that she knew him, someone that knew so much about her and promised to be there for her whenever she needed. Someone who made her laugh, someone who always put her first, someone she was comfortable with. Maybe people change, but maybe people show their true colors in ways most can’t comprehend. Now that is the scary part. She really thought she knew him. She mentally collapses at the sight of him, the idea of him. He tried. He tried for months to get her attention back, but how was she supposed to know his intentions, his real intentions? To her, having any form of connection with this person was inimaginable. How was she supposed to trust him? He’s a different person in the eyes of this girl. Once a bubbly, outgoing, confident girl, quickly and abruptly became a stranger to her own mind, her own body; her own life. She doesn’t want this to last forever. It’s crazy to think that people dismiss these stories, no matter the severity. 97%. 97% of the female population have experienced something of this nature. These horror stories haunt the public for a little while until something else intrigues their hungry minds. Haunt is really a generous word. What else can they talk about? What else can they fake sympathy for in an attempt to prove some sort of concern? And just like that, word spread, judgment, and disbelief. "There's no way", trust me, that's what she thought too. Sometimes the truth is too much for people; they would rather take the easy way out and not be "associated" rather than taking the time to truly understand her concern. His deceptive reputation was enough to get him by and enough for people to dismiss her so easily. She's now learning, healing and one year later and she still can't get through a full 24 hours without thinking about Date. Hopefully, one day she can. Hopefully one day her younger self can recover and grieve the temporary abrupt loss of her identity. She now looks for those who will tuck her hair behind her ear, pick her up when she’s tired, rub her back and kiss her goodnight no matter the relationship. Friend or partner, she doesn’t want this ache anymore.

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  • Message of Healing
    From a survivor
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    I'm still alive. That's enough for me right now

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    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • You are surviving and that is enough.

    Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

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    Hannah

    I take the last line, drink that last sip of beer from the dented can. I feel another piece of my consciousness float away. It doesn't matter what has just come before though. I feel a sudden grip on my outer leg, it wakes me. I start to blink, try to get rid of my weary vision. I pull my body away from this grip, he pulls back harder. I start to use my voice... repeating the classic "no" "stop". my already limp body starts to struggle; pushing, elbowing and scratching. My wrists are met with yet another, tighter, grip. I feel his digging in, between my tendons. he pushes his weight inside and upon me. the consistent "no" coming from my mouth is answered with a soft "shhh" like an attentive father to a crying baby. After five or so minutes it is as if he can hear me; "should I stop" he says. "please stop, stop" "ahh, a little more" he responds. He goes harder. Maybe my voice is bothering or worrying him. He jams his hand deep into my mouth, clawing at the back of my throat. I start to splutter and search for air, he pulls out his hands and places his grip around my mouth and jaw and vigorously shakes my head around. "are you mine" "are you mine" he asks me with a low volumed rage, while his body still beats fiercely into mine. I start to wonder how these same hands that must have once combed through his young daughters hair were the same ones ragging and tearing at mine. He finally takes a break, the mass of his legs still crushing on top of mine. While I think he's sleeping I throw off his arm that is wrapped around me. Not yet "heyy" he says as he hurls it back around me tighter. As if I am his sulking lover upset by his late arrival home from a night of drinking. In those minutes, while I can only stare into my surroundings, I start to think of this setting being my new life. I will physically remain like this, a worn out body to be misused and wounded by this creature forever. Until I am so damaged that my body and my mind become numb and irreparable. He's awake and ready for round 2, I still have fragments of fight left. He pulls my legs apart as I use all of my strength trying to keep them together. he is completely on top of me , his sweat smothering my skin. His face above mine but his gaze is somewhere; anywhere except into my eyes. he goes again, each thrust more painful than the last. His heavy painted body sagging over me again and again. He pauses again. The sweat drips from his hair down the side of his face over his pulsing veins. I look at his eyes, hooded and bloodshot with an emptiness I have never seen before. I have seen spite from people who didn't like me, but I have never before felt that someone wanted to destroy me like this. I have heard this man say I was pretty before, but I know in this moment that his pleasure comes from damaging me. Round three. He goes again, this time he squeezes my neck. He starts to shake me, his grip still firm, my weak body stops its fighting. I start to hear an echoey voice of my mother, as if she is here but just not in my sights. I start to see an image of a friend of mine, as if he is standing on a balcony looking down at me with either pity or disgust but I don’t have the capacity to tell. I gasp for air in away I have never felt before. Some time has passed , I don’t know how long. Some ten seconds I stare, I see the door half open to a room where there are several hanging patterned shirts. I look at the floor and see a pair of crumpled jeans, I don’t yet realise they are mine. I start to hear a faint voice, saying my name. It reminds me of a time in hospital, awaking from anaesthetic to a doctors voice. I start to put the pieces together and remember where I am. He looks at me. “You scared me” he says, as if he posits some kind of care. Although I am breathing again, I am just a small mass of flesh, slowly decomposing into the sheets under his heavy body. Eventually I notice him sleeping, this time deeply. I get up quietly and pick up my clothes, feeling my jeans scrape across my bruised hips. I pass by the mirror in the corner of the room, I almost cannot recognise the reflection that is there. My hair sticks out, matted and messy. I pat it down and try to comb my fingers through. I feel my face is dirty, it is rough and red where his hands have corroded. I look over at the disheveled bed, the sweaty sleeping body upon it. I notice a slight grin on his face as he continues sleeping soundly. I look at my own eyes, smeared outlines of mascara, I can tell something in there is missing in this moment. I go to the door, open it with my shaking hand and o down to the street, and I hope that no one notices my hair.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇵🇪

    Broken

    I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Message of Hope
    From a survivor
    🇮🇪

    What happened was not your fault. You deserve to be speak and be heard.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇨🇦

    #869

    I met my abuser Month, Year at a indinginous pipe ceremony. The community met often. I would speak to him and his wife on occasion. I realized later that he was there to recruit people for his medicine retreats, his tantra events and he would search out his victims. What a better place where there are impressionable people wanting to heal, looking for something to help. He would tell me I needed to try mushrooms, to help with my depression and anxiety. I did stop taking my antidepressants on Date cause another person of “good standing” in our community was offering iboga and also was promising that would help me. I never did an iboga ceremony with that group but in Month, Year, I could not go to a retreat that my abuser and his wife were offering. the retreat was out in City, State and they thought they would include me by offering me my own private journey. my abuser offered to come to my house and he would hold a mushroom ceremony for me.. 4 people including my abuser showed up at my house one Friday night. I remember I was so excited cause these people who seemed so knowledgeable and respected were singling me out and I felt special. Except when they showed up it felt weird. I took a small amount of chocolate and a couple of hours in I still did not feel much. He offered me more. The night was uncomfortable but I kept thinking, these people know what they are doing, they have my best interest in their hearts. I’m not sure they really did. They left me around midnight that night. The medicine hit me just as they were all leaving. I was completely alone, tripping out. It was a long night. The next day, no one texted or phoned to check in with me. I just went through the next few days feeling pretty lost. My abuser, his wife and I continued to do indigenous ceremonies together, Hapey, pipe ceremonies, sweat lodges. By 2018, we had been hanging out socially a lot. My abuser started to offer psychedelic meetups at his house. I could not go to the first few because of work but my work schedule changed in the spring. I could go to the meet ups. I started to learn about the psychedelic movement and all these medicines had to offer. Name of Organization was steamed into one of our meetings, he had this vision and I wanted to be part of it. I found out my abuser was teaching Tantra. What’s that? I was curious. Another way for me to explore who I was. I started to go to his tantra events. It was fun, I was hanging out with the abuser and his wife and they knew how to have fun. It became my life. My abuser started coming out to my town. Asked if I wanted to meet for beers. He was paying lots of attention to me. I heard about the struggles he was going through with his marriage and how psychedelics and the lifestyle, being polyamourus was helping my abuser and his wife. I’m not sure where the offer came from but My abuser was telling me how he help break me open sexually and we could do private sessions. The first meeting, We met for super and a beer. He came to my house. We undressed and I sat, facing him. We hugged and did circular breathing exercise together to calm down. We talked about our desires, boundaries and fears. I remember him telling me he didnt want to get an erection because in the teaching he should not have one but he did already. I laid down and he did a youni massage on me. All the attention on me. I could not believe someone wanted to give me all this attention. I must be pretty special. We had been meeting every other week for a few months for sessions. He came for a session one night. He asked me if I wanted to be involved in his business of selling microdose online. Hell yes I did. Out of the all the people in the community, he picked me to help him. I felt special. That night when we did our session it was different. Up till that time he only massaged me, no penis vagina contact. That night I felt him insert himself. We did not discuss this. I froze for a bit but I continued to let him do what he wanted. If I said no I lost what he was offering. I remember thinking I’m selling my soul to the devil! I remember feeling confused. I was excited cause I was going to be part of something big but I felt violated. We continued our sessions but they just turned into sex. He wanted to have a relationship with me but not be a couple. I was so entwined in his life. I did everything with my abuser and his wife. Month, Year, My abuser and his wife were going on vacation and they needed me to do the mailing and keep the microdose business going, he was letting me into his very secret life. I killed that job will they were gone. I showed my abuser that I could handle his business. That was his baby and he was proud of it. It was one of the 3 most successful microdose businesses online at that time in Country. Abuser Name, my abuser was one of the companies selling the stamets stack that Abuser Name would eventually send a legal letter to to stop selling the stamets stack And you continued to support him through speaking at his conferences and I see you are coming to his conference in may in City along with Name. The site was Website. It’s been taken down in the last year. We continued to hangout, sell drugs together. I realized that I was helping to support him and his wife’s life. She was a tantric(sex worker) And between her And I, I'm sure we paid the bills. I helped over years with the psychedelics meetups, retreats, helped start and run his conference and did lots of work to make that happen, did medicine with him in group settings and in private and helped start his business plus many other things. I helped at the community events that he created. He was from a very religious background and had since left the church and claimed he needed community. He started these communities to find his victims. He picks people who are vulnerable and uses their skills or their connections. He then drops them especially if they do not agree with him. Over the years he would sometimes treat me very special as long as I conformed to his rules, he needed me. He would one minute be very attentive to me and then next he would punish me for talking to someone about us or speaking out of line. He would take away sex, medicine, eventually he took the microdose business. He was starting to gain moumentum in the legal psychedelic world. He started a businesss in Year that trains therapist to hold psychedelic space here in City . Then he stared to get exemptions from the Country government to give people psilocybin for their end of life distress. Now he is being given clinical trails to give front line care givers medicine. His dream was coming true. He wants to run retreat Centers. He found an investor to buy a resort in Country. That was short lived as business went bankrupt and he had a incident down there with a shibo hitting on clients. During the time of his start up he started to really distance himself from me. He only contacted me when he needed help and tried to keep me just involved enough. I ran Facebook pages for him and still had the microdose business. In Year, he asked me to take a bigger part in the microdose business because he had to distance himself from the ilagel business. That changed. He came out to my place one day and said he sold it and I was done. I called bullshit. That was his pride and joy. He sold it to his son. I was a threat. He still talked to me and we met for beers once in awhile. I was even invited to some social events at his house. Date Year, I went to a party at his house. It was a bit of a weird feeling going on. He dropped his wife while dancing. She hit her head pretty hard. An hour later I was looking for him as it was almost midnight. I walked in on him and his newest victim finishing having sex. He ran out the room. I looked at her and told her she should run from him. He’s dangerous. She is part of the community he started. She has money, is indigenous and has connections in that community, he needs her to get with the indigenous community. Midnight hit that night, he was still friendly, even tried to kiss me. We were suppose to go out in the new year. One day he sent a message that he could not meet and blocked me on all social media. He never did give me an answer why. Probably cause I found out about him and the other women. This is when the universe started to show me who I was involved in. Actually the universe was talking to me all along but I was not listening. I would have mushroom journeys facilitated bu my abuser and his wife. In those journeys, I would get messages from the medicine. The medicine was yelling at me to get away from him. I even I had a journey where I had snake coming out of me and then later actually seeing him as a rapist. That journey I sat up on my mat and he was sitting in front of me and I was freaking out but could confide in no one. No one was safe. I started to open my eyes after that. What has unfolded over the last 11 months. I was going to integrations circles with a lady. She would travel with me. We talked. I found out one day, she wanted to end her life because of a relationship she had with My abuser in the summer of Year. She had heard stories of a lady who caused him lots of stress.She did not know it was me until I shared my story one night with her. That was the first lightbulb moment. I heard another story about more emotional abuse from another lady, who pointed out he’s a predator. He likes to find women in vulnerable positions in communities he develops and then he takes them sexually and mentally. vStories kept showing up to me. I wasn’t looking for the stories. He contacted me in Month to have a mediation meeting. The mediator was a lady who is a therapist and knew both of us. I did not feel comfortable so I asked my support person to come. I’m glad I did as I will tell you some info about the therapist in a minute. We had the meeting. I did well speaking for myself. He eventually admitted the meeting was not to apologize but make sure that I stay silent. Nothing was solved. I find out he recorded the meeting. Next came a letter of cease and disest. It was a threat. He had his conference coming up in City, Province, and he was going to the government to talk about clinical trials. he did not want me speaking, cause I know to much. That proved to me my story is worth sharing. I have recently found out that the therapist that mediated the talk we had in Month has had sexual relations with him in the same way as me, through tantra sessions.. I used her as a therapist 2 years ago. I could not go deep enough with her for some reason, I did not understand at the time. She also writes for his therapist training program. That one hurt deep. Over the years of being involved with my abuser. I have suffered. I lost about 70lbs in a short time, my anxiety was so high as I never knew from one minute to the next if he was going be hot or cold to me. I did not know who to trust as people in the community would go back and tell him what I said. He always seemed to know what I was doing, what I was saying. He would talk to me and then ignore me for periods of time. This is a common thing with the other women I have talked to. They felt like he was following them, watching them. He always knew what we were doing I was vulnerable with trauma. He made promises to heal. He used that promise as a position of power and exploited it to get me into a sexual relationship. He broke me down and got into my psyche, he used substances to heal me to break me open and worm inside every aspect of me: body, mind, heart, soul, even financial survival. He is sneaky and manipulative and good at it. Name's desire to develop acronym stems from personal experiences with psychedelics that “brought him to his knees” and forced him to face his ego. He aligns himself with people such as Name,who wrote some material for his company. microdose, and a few others. I never understood why he picked me. Maybe cause I was well liked and respected in the community. I showed up. I lost my self. Hard to trust anyone when everyone’s connected in the community. 10 minutes is not long enough to share this story but it is a start. It took a lot to get here. I’m grateful that I found somewhere to share my story and I feel like I’m just beginning to share. I struggle with relationships. As soon as one little red flag comes up, I sabotage, it’s hard. Update. I told my story publicly, Month, Year at the Conference Name conference. Since then I recorded a podcast, took part in a documentary, to be released next year, and had two articles written about my abuser and his company. My story got some attention and in Month, Year he was arrested for sexual assault. The trial will be in Month, Year. He stepped down from his company as CEO and Company Name does not exist anymore.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Message of Healing
    From a survivor
    🇪🇸

    Ideally, justice. Of course, the next steps are seeking therapy and medication if needed -- both of which are important to help learn to regulate.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
    🇪🇸

    em

    Victim Impact Statement I am sharing this victim impact statement in English because I want my real words to be heard. During the trial, I didn’t have the opportunity to fully express the depth of how this has affected my life. These are my words, my truth, and my experience. I hope they will be considered with the seriousness they deserve. I have translated it with AI but I feel like words are more powerful in my native language. Estoy compartiendo esta declaración de impacto como víctima en inglés porque quiero que se escuchen mis palabras reales. Durante el juicio, no tuve la oportunidad de expresar plenamente la profundidad de cómo esto ha afectado mi vida. Estas son mis palabras, mi verdad y mi experiencia. Espero que sean consideradas con la seriedad que merecen. Voy a traducirlo al español y lo incluiré también (con IA), pero las palabras no serán las mismas. Como siempre en mi caso. Here’s where we begin: My life has been utterly destroyed since Month Day, Year. I have had to miss work at the job I love, and it has taken a toll on my relationships with my friends and family. I have developed PTSD. My depression has worsened. My anxiety has become unbearable. My mind is like a mirror with a crack running through it—each side reflects a version of me, but the pieces don’t quite fit, and the fracture distorts what’s real. Deep down, I KNOW it was not my fault because I said no. Twice. Yet, on the surface, I feel at fault because I went there. But I said no. Twice. I’ve been on strong medications for my mental health. I am a shell of the person I once was. It’s affecting my work because I can’t sleep. I have had to miss days because I self harmed. I’ve been overwhelmed with stress about the trial. I can’t get over the fact that I feel it was my fault. I am scared to be alone. I am scared to go outside alone. I am terrified of men on the street. I don’t trust people easily. When I can sleep, I have nightmares where I wake up screaming, crying, and inconsolable. Honestly, I can’t be alone. I spiral into anxiety and obsessive thoughts when I am. The harassment and seeking justice has become an obsession, but when I spiral, I turn to self-harm. Since the assault, I’ve had to go to the hospital at least eight times for self-harm. I have gotten more than 50 stitches in my left arm. It looks like I’ve been attacked by a tiger. During the trial, I believe I had 25 stitches. Since the juicio, I called an ambulance and admitted myself to the psychiatric ward at La Princesa on Month, Day. The day after I voluntarily left because I was terrified, I went back to the hospital for self-harm on Month, Day. Why do I do it? Because it’s like the broken mirror I look into the half where I feel it was my fault. Since I received the sentencia, I have been in a horrible state. I haven’t been able to sleep, eat, or do anything. I cannot be alone because I fear I might hurt myself, again.The trial only confirmed the feeling that my sexual assault was my fault. It destroyed the progress I had made in therapy. I feel failed by the system. I understand there were doubts, but I believe I have been denied a fair trial due to linguistic barriers and the misapplication of Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). This law is clear in stating that consent must be affirmative, clear, and continuous. According to Article 178.1 of the Spanish Penal Code, modified by this law: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona.” My understanding is that consent is only understood to exist when it has been freely expressed through acts that, considering the circumstances of the case, clearly express the person’s will. I said NO. Twice. There was no affirmative consent. The absence of continued, explicit consent should have been enough. The court seemed to focus on perceived doubts in my memory and inconsistencies rather than the absence of my consent. This is a violation of the very principles of the “Solo Sí es Sí” law, which centers the lack of affirmative consent as the key factor—not the victim’s behavior, not emotional reactions, not the aftermath. I know my truth: I was raped. I said no. Twice. Now I have to face my life, living with mental and physical scars that remind me of November 18, 2022— without justice. Declaración de Impacto de la Víctima (en castellano) Aquí es donde comienza todo: Mi vida ha sido completamente destruida desde el Day Month, Year. He tenido que faltar al trabajo que amo, y esto ha afectado mis relaciones con amigos y familia. He desarrollado TEPT (trastorno de estrés postraumático). Mi depresión ha empeorado. Mi ansiedad se ha vuelto insoportable. Mi mente es como un espejo con una grieta que lo atraviesa: cada lado refleja una versión de mí, pero las piezas no encajan del todo, y la fractura distorsiona lo que es real. En lo más profundo, SÉ que no fue mi culpa porque dije que no. Dos veces. Sin embargo, en la superficie, me siento culpable por haber ido allí. Pero dije que no. Dos veces. He estado tomando medicamentos muy fuertes para mi salud mental. A veces soy solo una sombra de la persona que solía ser. Está afectando mi trabajo porque no puedo dormir. He tenido que faltar algunos días porque me autolesiono. Me siento abrumada por el estrés relacionado con el juicio. No puedo superar la sensación de que fue mi culpa. Tengo miedo de estar sola. Tengo miedo de salir sola. Me aterran los hombres en la calle. No confío fácilmente en la gente. Cuando puedo dormir, tengo pesadillas en las que me despierto gritando, llorando e inconsolable. Honestamente, no puedo estar sola. Entro en espirales de ansiedad y pensamientos obsesivos cuando lo estoy. La angustia y la búsqueda de justicia se han convertido en una obsesión, pero cuando entro en ese espiral, recurro a la autolesión. Desde la agresión, he tenido que ir al hospital al menos ocho veces por autolesiones. Me han puesto más de 50 puntos de sutura en el brazo izquierdo. Parece que me ha atacado un tigre. Durante el juicio, creo que tenía 25 puntos de sutura. Desde el juicio, llamé a una ambulancia y me ingresé voluntariamente en la unidad psiquiátrica de La Princesa el Day of Month. Al día siguiente, me fui voluntariamente porque estaba aterrada. El Day of Month volví al hospital por autolesiones. ¿Por qué lo hago? Porque es como el espejo roto en el que me miro: en la mitad donde siento que fue mi culpa. Desde que recibí la sentencia, he estado en un estado horrible. No he podido dormir, comer ni hacer nada. No puedo estar sola porque temo que pueda hacerme daño otra vez. El juicio solo confirmó la sensación de que mi agresión sexual fue mi culpa. Destruyó el progreso que había logrado en terapia. Me siento defraudada por el sistema. Entiendo que hubiera dudas, pero creo que se me ha negado un juicio justo debido a barreras lingüísticas y a la mala aplicación de la Ley Orgánica 10/2022, de garantía integral de la libertad sexual (“Solo Sí es Sí”). Esta ley es clara al establecer que el consentimiento debe ser afirmativo, claro y continuo. Según el artículo 178.1 del Código Penal español, modificado por esta ley: “Solo se entenderá que hay consentimiento cuando se haya manifestado libremente mediante actos que, en atención a las circunstancias del caso, expresen de manera clara la voluntad de la persona. ” Según mi comprensión, el consentimiento solo se entiende que existe cuando ha sido expresado libremente mediante actos que, considerando las circunstancias del caso, expresan claramente la voluntad de la persona. Dije NO. Dos veces. No hubo consentimiento afirmativo. La ausencia de un consentimiento explícito y continuo debería haber sido suficiente. El tribunal pareció centrarse en las supuestas dudas sobre mi memoria y en inconsistencias, en lugar de en la ausencia de mi consentimiento. Esto es una violación de los principios fundamentales de la ley “Solo Sí es Sí” , que se centra en la falta de consentimiento afirmativo como el factor clave—no en el comportamiento de la víctima, ni en sus reacciones emocionales, ni en lo que sucedió después. Sé mi verdad: fui violada. Dije no. Dos veces. Ahora tengo que enfrentar mi vida, viviendo do con cicatrices mentales y físicas que me recuerdan el Day Month, Year— sin justicia.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
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    Survivor

    I was 6 when it happened. When I told, nobody believed me. After all who who believe a 7 year old could molest a 6 year old? That's exactly what happened. He would start with a massage or singing to me. When I didn't like it he threatened me with a pocket knife and that he'd kill me if I ever told. I did. I told a babysitter, who told my parent, who told my teacher, who told the principal. The principal met with both of us together, then separate. In retaliation, he cut me on the arm with the knife. The principal didn't believe me. There was no punishment. We were to stay on separate playground equipment or be anywhere near each other. He bullied me for the next 5 years until he left the school. That's when the memories came back. It had quite an impact on me since I was 11 at the time, I looked much older. I easily attracted male attention which lead to sexual harassment and further traumatization. I was in a long term psych facility at the age of 12 because of a suicide attempt. There was a male staff member who seemed to enjoy destroying the teen girls there. When he got to me the first time, he wanted to know every detail of my abuse. When I got upset, he laughed at me and made fun of me. Later, he made comments on the way I looked and my eating habits. Telling me skinniness was unattractive on me. If we wanted out of that place, we had to admit everything he said was right. I did wahat I could to get out of that abusive place, I got out in 2 months. Many years later, I was 18, I met a man 11 years older than me. I liked him alot and he had shown some interest in me. He later convinced me to leave the country with him. My home situation has always been bad and still is. I went with him. We ended up getting married, at his insistence, after only three months of knowing each other, becoming homeless, and eventually returning to the US. We lived with his family, I started to get over his brainwashing, saw how abusive he really was. He had been taking advantage of me sexually, I started refusing him. He then started raping me. At first it was only a few times, then when we lived on our own, it became more frequent, along with other forms of daily abuse. He did it to show "dominance" because he refused to work, spent my money on drugs and alcohol, and slept/watched TV/got high all day while I was at work. He became more violent and paranoid over time. There wasn't a day that went by that I didn't cry multiple times a day from the constant abuse. I tried leaving him, he would threaten to kill himself, psychologically torture me or physically threaten me until I changed my mind, or promise me things would be better. The turning point came after I possibly became pregnant, he was going to force me to have an abortion. I miscarried due to the abuse. I couldn't go to the doctor, if my parents found out, they told me they would completely disown me if I got pregnant. A month later, he raped me in my sleep and a few days later tried to strangle me. I did move out but later came back at his and his parent's insistence. I saw no other way out, I didn't want to be divorced at such a young age (be damaged goods) and I couldn't handle living with my abusive parents again so I tried to take my own life. After getting out of the psych hospital, (who had been no help whatsoever in helping me get away from him or my family), I did get the paperwork together to divorce him, of course, he convinced me to tear them up. A month later, I did file the papers and tell him it was over. We finally separated after he held me hostage in my car, for the umpteenth time and tried to take me to another city. The divorce came through a few months later. We had been married a little over a year, I was 20.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.