Community

Sort by

  • Curated

  • Newest

Format

  • Narrative

  • Artwork

I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇪🇸

That night my brother touched me

I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • Story
    From a survivor
    🇦🇺

    Justice for Martial Rape

    Before moving to California, I had lived in Pakistan. This story is from 2008. My mother had convinced me to marry a man who was well-settled despite I wanting to marry someone else that I had liked at university. The man I married had a very kind demeanor and was respectful. I told him the situation but he told me that I would fall in love with him if I gave the relationship time. I agreed on the condition that he would sleep in a separate room and there won't be any intimacy while I choose whether to accept him or divorce him. He gradually tried to charm me. At first, by requesting to kiss my feet, then by massaging my legs and shoulders. One day, as usual, he asked to kiss my feet while I was watching tv. I caught him looking up my nightie from down there. I got annoyed. He apologized but then asked to massage my shoulders. I agreed. While massaging shoulders, he raised my arms and licked my armpits. I got really upset. pushed him away and ran to he toilet. When I came out, he grabbed me, pushed me into the bedroom, forced me onto the bed, tied my wrists together and attached the rope to a chair near the bed. I begged for him to stop and resisted with all my strength, but he penetrated. I started crying. He apologized, asked for forgiveness but there could be no forgiveness there. My aunt (in police) arrested him. I asked for maximum possible punishment for him. He was given 10.5 years of rigorous imprisonment, 200 lashes with the whip, and paid a large monetary fine to me as well. I personally participated in whipping him. I later forgave him and his sentence was commuted to whipping. We eventually divorced but I felt satisfied that justice was done in this case and I finally married my university flame.

  • Report

  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇬🇧

    Abused by Gynecologist

    In my survival story, "Just Words, Dirty Words", I shared so much and I brushed over an experience with a male gynecologist. It was a much bigger deal that I let on because it had triggered my previous abuse as an adolescent on my first job. I wonted other girls and women to understand what is not okay for a gynecologist to do. It was not until after it happened that I realized the full impact. I realized I had let myself be victimized again without trying to stop it. I felt self-loathing and anxiety. I write this letter to that opportunistic predator. You broke your oath. You betrayed the trust. You are terrible! I have done research on what a breast and pelvic exam is supposed be like and understand you used the framework to sexually assault me. I was late for the appointment to get birth control at the university clinic when I had just moved for college. You let me in even though you had no nurse chaperon, it seemed that you might have sent them home after putting me in the room. You are a man and that is against policy. We shared our first eye contact and I ignored your lust and first glance flirtation. You saw I was vulnerable and needed something from you. You told me as a new patient you have to do a full first visit exam. Now I believe you may have lied. I nodded and put down my guard. When you returned I was undressed wearing a paper smock for a false sense of security. I was self conscious even though I had impeccable hygiene and grooming but worried I was not fresh enough so late in the day because you were a man and you made it sexual. You examined my breasts with no gloves. I said nothing. I knew you were massaging them for you pleasure. You went on for five minutes like that. I think five whole minutes while you kept talking. When my boss used to molest me just seconds was plenty to make me feel sick and used. He would sit on my torso, compressing my ribs to the point I could not take a deep breath and have sex with my breasts and he usually took less time than you. do remember you used the words “wonderful” and “amazing” when commenting on by breast health. We could both smell the musk from down below from stimulating me like that. I was embarrassed. You should have been the one ashamed! You mentioned the textures and gave some instructional anatomy to pretend it might be official. You asked random questions and you shared personal stories like it was a date. All the while you were groping my tits like a pervert. Both hands at the same time! I tried to cover for you by pretending like this was not insane and not a sexual assault. You were twice my age and your mustache was ridiculous. You finally moved on to the pelvic exam. You said the words, “Very nice” when you lifted up the paper drape to help my feet into the stirrups. That is not appropriate when viewing a patient’s vagina for the first time. You explained every step from “I’m going to touch your thighs now” to “take a deep breath as I insert the speculum”. That part was quick but then you explained the manual exam that you did for too long. You inserted two fingers to check for cervical motion tenderness but rubbed my clitoris with your lubricated thumb as you did so. That was wrong! You explained that you were going to move your other hand to check for tenderness of my ovaries to check for infection but kept working your other hand on my clit and inside me. You put what felt like three fingers in me! You were sexually assaulting me again. Breaching my trust. Ignoring you oath. As a last indignity you felt for masses in the space between my vagina and rectum. You left your thumb in my vagina while you put a finger in my anus and moved them both back and in and out explaining you thought you felt something for a second but it resolved on massage, meaning it was nothing to worry about. You raped me! That was rape! I looked it up and what you were doing is a real part of an exam but no gynecologist had done that before then or ever since! Instead of leaving the room while I dressed you stayed and helped by holding out my clothes! Totally inappropriate! You should not have a medical license! Sure I let you, and I cooperated, and even tried to endure it and put on a pleasant face. I was a different person then and you just continued my cycle of being abused by men. But the anus part was where I felt true terror and wanted to get out. You gave me a business card with your name on it and told me to call and ask when you were working to schedule next visit. Then you only wrote me for 1 refill on 30 day birth control! Like I would even come back to be assaulted again. You smug abuser of power and trust! I left with you thinking I enjoyed that and would see you again!!! You make me want to scream and pound on things! It was delayed, but my abuse anxiety was triggered that night, and days after. I will never see a male gynecologist again. Your lust and greed is not better than that of a rapist. You broke my trust in the medical system and I still get anxiety at any doctor visit. Just because a girl’s reaction to abuse is not instant, because of some survival mechanism, does not make it any less painful. Sometimes even more, because we feel guilty for not being strong and assertive. You were in a position of authority and abused it so badly. You should be ashamed, doctor! You should be in prison!

  • Report

  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇮🇪

    Summer before college it all changed

    Over 2 years on and I’m only realising the impact of what I’ve been through. I was 19, just had my heart broken by a cheater after being together for number long years. So of course when this guy said he’d buy me a drink I took it, danced with my friends at a local festival with my home only being a 5 minute walk away. He found me in the nightclub later on and asked me to go for a walk, and I agreed. I left the nightclub and first thing made it clear, all I want is to talk and most I’ll do is kiss you and he said that was perfectly okay, he offered me some of his drink and I had a few sips. We talked and talked, we sat down on a flat rock and had some laughs and shared some kisses when things started to change. A lot happened, a lot that I asked him to stop doing, my mind felt fuzzy and I felt numb. At one point I couldn’t move and could barely breathe, there were a few moments where I wasn’t sure what he was doing to me, or if he was recording it. I’m not religious but I prayed that I wouldn’t be found dead the following day, I didn’t want my parents to lose their baby at only 19. I don’t know how I got out of the situation, but I did. And I rang my friends straight away, was hysterical and guards found me. I ended up going to the hospital to the sexual assault treatment unit and the women were lovely but that has traumatised me. It was the only time I was ever in hospital and there I was alone. Every day for over 2 years it comes into my mind at least a few times. It happened in the month and in month I started college, I sought college therapy but I’m not sure how much it helped. I disassociate a lot and my emotions are easier to switch off now, but every few hours that night plays into my head. I felt as if I had the worst beginning to college, but I also felt that it was a new chapter and a new experience. I struggled with alcohol abuse for a while and I wasn’t scared to say no to drugs. Thankfully that only lasted a few months. I hit some really bad lows, but I’ve also turned from a caterpillar into a butterfly in a sense. That Christmas I cried, I cried because I was glad to be alive. That I survived what he did to me, and I also survived my mind. But him in my mind still affects me to this day at 21 and a half. I haven’t gone to RCC as I’ve always felt this shame and guilt, I feel very alone as none of my friends were supportive and the news broke out the day after it happened across my small town, and having that victim blaming comments or remarks “like oh wasn’t he apparently younger” going around made it even harder to talk about or the “it wasn’t that bad and it could’ve been worse”, yes it could’ve been worse but it is the worst thing I’ve experienced. I have reached out to therapists and I am considering visiting the rape crisis centre as I have been struggling these 2 years really, I’m happy and have a brave face but that night intrudes and invades my thoughts an awful lot. I’ve also been struggling with my sexual life, after the incident I slept with a lot of people most of it which I can’t remember. And I regret it and feel so much guilt and shame, especially when people ask “oh what’s your body count” well I never tell and I never will as it’s my business. But even after I calmed down, I either get attached easily or I run away, and then feel the shame and guilt around sex, believing that I rushed in. I’m slightly better, but reading these stories reminds me I’m not alone and that I won’t be judged by others and people willing to help. I hope one day, I can feel “normal” again and live the rest of my life as any young woman should.

  • Report

  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

  • Report

  • Story
    From a survivor
    🇮🇪

    Boundaries set & bridges built

    I was a prudish teenager in the '80s, an introvert who wanted friend but only on my terms (they had to respect my boundaries, and I had many). It was only in my twenties, while I was working with more liberal people, that I made a conscious decision to cast off my old, narrow way of relating to people because my barriers had become walls. So I opened up more, made myself vulnerable...and attracted perverts. Older men, bosses, colleagues and contacts (I worked in industry). I still had enough boundaries to prevent actual rape, but I would not push them away as forcefully; I would make light of it when a man put his hands on my hips or made some inappropriate comment. This went on for years. I had a a few boyfriends in my twenties including one I stayed with for three years and loved (I still love him but don't want a relationship with him and have to keep enforcing psychological boundaries - he was never a sex pest but he wants to be friends and gets upset when I don't want to meet him). Being an introvert, and possibly Aspie (I have yet to find the courage to look for a diagnosis) I have always felt like an outsider, and in relationships always felt as if I was playing at being "sexy". In my forties, the men who breached my sexual boundaries (with inappropriate comments and the occasional arm around me as I sat beside them on a work assignment) were men my own age and slightly younger; I was still attracting men in the same age group: 40s. They would obviously want to take things further, but I would always put up that barrier...and I noticed that after I rebuffed a man I'd lose a work opportunity. I was frozen out of the cliques in my profession (I don't have family in my industry and I did not go to university so I didn't have the underpinning network to fall back on). I dealt with this by developing a tough, jokey exterior; desperate to prove that I was "not a prude", I merged my career with a rather tarty image (I cannot go into details here without possibly revealing who I am or, worse, narrowing it down - which would not be fair to others who might not want their stories told). At first, it actually helped my career and social life; suddenly I was great craic, a youthful looking middle-aged woman who was happy in her own skin, free-spirited - and "great craic". The men who used to flirt with me would also mock-boast "I'm a prude"; they had respectable wives / partners (indeed many of these women were my colleagues). Eventually, it was time for this middle-aged disgrace to be managed out of the industry. It didn't happen all at once; my mentors and good contacts retired or died (these were the people who never abused me). There were various reasons: cutbacks, personality differences, my political views were at odds with my bosses' views, and there were new people looking to fill my role. I adapted by finding a mosaic career, doing a few courses and muddling through. Now I see my former colleagues (the flirts and their partners) getting on with their careers; I am on the outside, looking in. But I was always on the outside. And I have no doubt that my story is very common (a bit like me, some would say!).

  • Report

  • We believe in you. You are strong.

    Story
    From a survivor
    🇬🇧

    COCSA Girl on Girl

    I am female and I was sexually assaulted by a female friend when we were 9 years old. I want to share this because I cannot seem to find another story on female on female COCSA and it makes me feel like what happened to me wasn't "bad enough" because it was a girl and it was another child my age. I know that thought isn't true but it has taken me a while to realise what happened was assault and was "bad enough" and I think it would have helped if I had heard stories similar to mine, so I am hoping this could help someone who has been in the same situation as me. It happened when I was around 8 or 9 years old. I don't remember everything from start to finish or how many times it happened but then other parts of it (like surroundings and smells) are so vivid. I will just share what I remember. I don't know what led up to this point but the the first memory I have is just me laying on my back on my bed and she was on top of me pinning me down and I was scared and trying to wriggle away and get her off me. I remember the smirk on her face, it's like she found it funny and she was enjoying watching me squirm. I remember trying to hard to get her off me but at the same time not wanting to hurt her because she was my friend. So I wasn't hitting or being aggressive I was just trying to wriggle out from under her while she was sat on top of me on my stomach/chest. This friend was a nice friend who was not aggressive or nasty so I think this is what made it all even more confusing. I don't even think she knows she did something wrong? I have no idea. I feel so embarrassed to say the following but I am going to do it because its anonymous and it could maybe help someone feel better about what happened to them. I remember her pulling down her trousers while still straddling/hovering over me. As soon she she did this I was TERRYFIED. I was so scared. Next thing I remember is her bum coming towards me and sitting on my face. I feel so embarrassed saying this, it sounds so stupid but it was so scary and I didn't want it. The next thing I remember is her above me again and facing me (trousers were still down) with her vagina out for me to see and near my face. I remember her touching her vagina with her fingers and then trying to touch my mouth with her fingers/put her fingers in my mouth. I was so so so scared and doing everything I could to move my head away and make sure her fingers didn't touch me. I remember the smell of her vagina and I have imagine of it close to my face but I can't remember if it touched my face. I was so scared. I remember feeling so confused and also terrified my mum was going to walk in. I knew what was happening wasn't right. I don't remember much else except from those two flash backs and then I remember pretending to go to sleep after in a different bed. I don't know why I didn't hit her to get her off me or scream for my mum to hear, I don't know why i felt scared that my mum was going to come in, as is I was the one doing something wrong? I liked this friend, she was nice and not a bully so i think it made it more confusing because I didn't want to be mean or hurt her or anyone to think badly of her. Another memory I have after that is having a sleepover round her house and I just remember feeling uncomfortable and I remember she was wearing a night-dress with no underwear and we had to share a bed and I felt so uncomfortable and I didn't want to be close to her in bed. I have icky feeling about that night but I can't remember if anything happened. I am now 24 years old and finally now only realising that what happened to me was COCSA and realising how much it has effected me. I have suffered with depression for years and been on medication for the last 8 years. I've always wondered why my depression wouldn't go away. I have no reason to be sad, I have a good family, lots of friends, a job, a great boyfriend... yet I can't seem to shake the depression off. I have repressed the memories of what happened that day for 11 years and I have no idea why it has all come up to the front of my mind now but I now just can't seem to ignore it. It's all I've though about for 2 weeks and I can't believe its taken me this long to realise what happened and to realise that that situation has cause so many issue in my life. I was such a happy child and I was so innocent. She exposed me to things I didn't know about and shouldn't have known about. I was too young. It left me confused and ashamed. I then have memories of me masturbating and watching porn and even one time I showed another friend porn. I feel awful that I showed someone else my age porn when we were so young. None of us should have been exposed to that. I even feel sorry for the girl who assaulted me because I can't help but think she must have been getting abused herself because why else would she know the things she was doing? I don't hold any anger towards her because I don't think she meant to cause this harm to me. For years I have felt great shame. I have questioned my own sexuality for years because of it. I have questioned if I enjoyed it? I have had so many confusing feelings about it. I have tried to hard to forget about it and have managed to go years at a time without the memory resurfacing. I have felt so much hatred and shame towards myself. I haven't been able to pin-point why I felt that way until now that these memories have come back. I told my boyfriend but he didn't deal with it well. He cried, which made me feel worse about what happened. I feel the urge to speak to someone about it because I can't stop thinking about what happened. It makes me feel anxious like I'm going to have a panic attack. It feels like its so close to coming out of my mouth and I just NEED to tell someone. I want to tell my mum or sister but I am so scared they are going to judge me. I'm scared they will think I'm weird. Or that it's not a big deal. I don't think I actually could let the words come out of my mouth to tell my family. When I reflect my teenage/adult years, a lot more things make sense. My depression, self-loathing, shame, low self-esteem.. all makes more sense. I have been a people pleaser my whole life and have been awful at setting boundaries for myself. I have continuously let friends, boyfriends and people in power cross my boundaries. I feel like I haven't respected myself very much in some ways and I regret not sticking up for myself when I have been in uncomfortable situations. 1st example: When I was 17, my driving instructor (who was in his 40's or 50's, married and had a daughter my age) made a few inappropriate comments. One of those being about me giving him a blow job and another time about me kissing me. Which I awkwardly laughed and didn't say anything to which he seemed offended and then said "I'll take that as a no then". I still didn't say anything and just felt awkward and changed subject. I continued to have lessons with him. I should have told him he's a disgusting pervert and never got back in his car again. But I felt bad and didn't want to upset him. My brother also has the same driving instructor and really liked him and I didn't want to cause any issue or for people to think badly of the instructor. 2nd example: When I was 12 or 13, I sat next to a boy in English class. He put his had on my thigh. I told him no and pulled his hand away. He kept trying to do it again and I kept saying no and pulling his hand away. I was not sexually active yet, nor did I want to be and I didn't even fancy this boy. I thought he was disgusting. He didn't stop and ending up touching me through my knickers. I remember being scared and uncomfortable. I didn't want him to do it but I didn't want to get him in trouble or draw attention to it. I was scared the teacher would see and we would maybe both be in trouble. I can't remember how it ended but I think eventually he took no for an answer. Once again, I now regret not shouting "what are you doing? get off me!" I don't understand why i was so scared about making other people upset or making other look bad? I was choosing that over my own comfort/boundaries. 3rd example: From ages 18-21, I was in an emotionally abusive relationship (which also got physical on a few occasions). I let that boyfriend strip me of any self- confidence I had left. He constantly belittled me, made me question my own experiences, gas-lit me, scared me, pushed me to the ground/off the bed when he was angry, smash things around me when he was angry, tell me I'm dumb, disgusting, embarrassing, pathetic. I was so manipulated by him, I was just the shell of my former self by the end of that relationship. When I look back at the relationship, I realise how much it affected me and also how wrong some things were (including sexual things). After a couple of years in the relationship, I didn't often want to be sexual with him because he was horrible to me and made me feel like sh*t and I started to resent him eventually. I would never kiss him or go near him sexually. He would sometimes be nice to me and It was great and I felt loved and then we would have sex and INSTANTLY after he would stop making any effort or being affectionate to me at all. As soon as he got what he wanted he would just switch back to how he normally was. Towards the end of the relationship shit, when we would have sex, I was just doing it because he wanted to do it not because I wanted to. I would just lay there and hope he would hurry up and finish. I could tell he didn't care about me or my pleasure either. He would just f*ck me like a object until he was finished. It was all for him, not me. To add to that, most of these encounters were after he had convinced/persuaded me to have sex after I said I wasn't in the mood for sex. On several occasions he asked me to perform oral on him and I told him I didn't want to. He wouldn't stop asking until I gave in. He would beg for it until I caved and did it. He even offered to take me for dinner or give me money if I did it (which I obviously declined). It just shows how little respect he had for me, my own boyfriend of 3 years was trying to bribe me into sexual favours when he knows I didn't want to do it. I remember multiple times after he kept going on and on trying to persuade me to give him oral, I would finally say "okay fine but just so you know, I don't want to do it so it won't be very good/it probably won't be very enjoyable" and he still wanted me to do it. I'm literally saying I DO NOT WANT TO DO THIS and he still didn't care, he just wanted what he wanted. I feel as though I am getting better at boundaries and I think I am ready to go to therapy about what happened when I was 9 and my last relationship. I can't help by think what happened when I was 9 is the reason for why I am how I am. I never understood why I was so depressed. None of my family or friends could understand why because in there eyes "I had it all" and had a great life. I also think what happened when I was 9 is the reason why I ended up in an abusive relationship and ended up being such a people pleaser and not being good at setting boundaries and just letting people disrespect me. I really hope one day I can live a happy life. I hope sharing this helps someone else who experience COCSA and/or female on female sexual assault, realise it is just as wrong and just as valid.

  • Report

  • Story
    From a survivor
    🇺🇸

    Speaking up..

    I was just 3 years old when it started, my mom walked in on my older brother telling me to get undressed to play the love doctor game. He is my half brother so we had different moms. My mom told my dad to keep his son away from me. Unfortunately it continued for 11 more years. He would hold me down, cover my mouth and touch me or rub up against me. He would wake me up in the middle of the night by touching me. He would even do it when my dad was in the same room asleep but I couldn’t move, I was frozen. I fought everything at first but he was bigger than me and stronger than me so I soon learned that I was powerless. I would lay there crying and then I eventually went numb and would derealize. One time, I was wearing a bathing suit and my brother proceeded to tell me that I put it on to tease him. After that I hated wearing bathing suits. We went on a family vacation with my whole family, we were in the lake, and he started touching me in the lake, I couldn’t do anything but freeze. Those are just a few times it occurred given it was almost every day. He did it in front of my little cousin who then thought it was okay to grab my butt and try and kiss me. I came out about my abuse my sophomore year of High school, so about 2 years ago. I spiraled very fast starting high school, I began drinking a lot and getting into drugs to cope. One night, I was at a party and I got extremely drunk and high and was passed out, my ex bf dragged me into this supply closet and raped me. Everyone called me a whore for it and blamed me. I then went on a date with a guy later that year, for Valentine’s Day, he asked me to give him oral, I said no, multiple times, then he forced me, I cried the whole time, and still to this day he sees nothing wrong with it. I was told I shouldn’t have put myself in that position. I am still forced to be around all of these people and struggle with my mental health. I have PTSD, Anxiety, and depression, and they have no consequences for their actions only I do.

  • Report

  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

  • Report

  • Story
    From a survivor
    🇺🇸

    #294

    *THIS IS MY FIRST TIME TELLING ANYONE MY STORY** I had just turned 13 and had my first crush, a boy 2 years older than me, we'll call Name cause well that's his name. His Cousin had invited me to a"house party" only when I showed up it was just me, him and his cousin. When I got there they were both waiting for me in the entry way, my first thought was wow they're excited to see me, cool. Then I felt someone grab me by the back of my head by my ponytail. Then my pullover jacket I had just got for Christmas was pulled over my head, and I felt a sharp cold knife against my throat. I was forced into a bedroom With only one of them Wich I couldn't see because my jacket was still over my head, but I could tell by the voice it was Name I remember hearing the clips on my farmer jeans being messed with, but he couldn't be bothered to figure it out so he pulled them down over my shoulders and eventually down to my feet. My coat had moved down a little so I could see his hand flat on the bed with the knife underneath it, mind you this was my first time having any kind of sexual experience at this point I had never even kissed a boy, all I could think of was if I grab this knife I can stab him and run but that would have been impossible considering my farmer jeans were still around my ankles and I was in so much pain and bleeding everywhere. I froze, I left my body, I let him do what he planned on doing from the start, I felt so stupid, so naive and so VIOLATED. I walked from this "house party" rape plan 7 blocks crying hysterically as blood dripped down my legs, Wich I didn't even notice, I was so young I didn't know what happened your"first time". I'm 40 now and I'm finally coming forward because it's been eating me alive for years. And PTSD is real. This scumbag not only took what I was saving for my future husband, he took my pride, my self esteem, my trust and my ability to open up sexually to the love of my life. If I didn't have my husband I'd probably be in a psych ward somewhere, I know I didn't deserve or ask for this, but it still affects me daily, I stay far away from where it happened, I'm always looking over my shoulder, I'm sick of living in fear since he was released from prison for other things..... He actually had the nerve to request me on Facebook! That's when the flash backs started.... I thought I had this tucked away, hidden deep down in the depths of my soul, never to be spoken about EVER. All I want to do is tell my husband, but I feel like I've been lying by omission, I want to tell him so bad, I just can't bring myself to tell him without breaking down completely or hurting him somehow.....I love him so much, he is my safe place.

  • Report

  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    Name … A/C Salesman Took Advantage

    I am a female, 28, very happily married. My husband was out of town three weeks for a program at Harvard over the summer. We were told that we had to replace our air conditioner units, so I had a salesman come out to quote us on two new units. He had to come in my home to see duct work and thermostats. He was here from 1:45pm-4:22pm. As the appointment went on, he would ask about pricing. I would mention that I’m back in school, so we’re on a budget. He would then ask what I’m in school for. I left out my camera on a nearby table in another room he could apparently easily see, and asked about it. I’m a photographer and he asked if he could see what I shot, because he used to be a photography gear salesman. I shoot wildlife and landscape. So while the conversation stayed mostly business-like, personal things came up as he typed up things in the computer for us for our quote. After I asked if we should not replace the unit and when we sell the house just take less money and the next person can replace them (we move in two years), he mentioned that he has five properties he rents out, so he loves quirky houses and ours is and at the end he asked if he could take a look around. He would have had to go upstairs anyway to see the thermostat, so we went upstairs. After seeing my husband’s office we turned around to go back downstairs. We have a small landing at the top of the stairs and it is met with three doors. The first on the left is the bedroom. The door was open, I didn’t think we’d be going up there. As we turned around to come back downstairs, he stopped me, where he could see well into the bedroom, I was right at the top of the stairs but against a wall. He started saying something about the house, then interrupted himself: “I find you very attractive, may I touch you?” His eyes grew large, he was reaching for my breasts with his arms outstretched and kind of moving around his fingers. I took a step or two back onto the stairs and he then motioned to the bed. I said “okay, let’s go this way” as I headed down the stairs. “I need to let the dog out soon” (who at that point was whining and almost barking, I think he could sense how I was feeling). At the bottom of the stairs he was just standing there but wasn’t leaving. I said “thank you for the quote, I’ll call my husband and let him know the prices” and as he heard “my husband” he responded “oh, yeah!” as if he forgot I was married. “Okay, well, let me grab my bag and I’ll be on my way. It’s so nice to meet people who like the same things and are good quality people.” I couldn’t get him out of the house quick enough. Once he was leaving, he saw I had a package on the porch and picked it up and handed it to me. I had to still be kind because I didn’t want him to react any kind of way toward me for basically turning him down sexually. He finally left, I called my husband who told me to call the police. The police came over, were in shock, and said they would track him down. I luckily have a doorbell camera and they have his car description and face, personal phone number and name. He is 58 years old, rotund, shorter than me by a few inches, and was a pervert. I hate to admit it, but if he were closer to my age I like to think it would feel less disgusting. I have photographic memory, so my flashbacks are very detailed. I journaled but it only helped a little. I have therapy tomorrow and my therapist is aware of what happened. My husband is being fantastic, asking that I tell him my triggers and if we need to move the bedroom around or anything to let him know. It was all I could do to not slap or punch the man as he said what he did to me, but if he had the gall to say that and do that in my home with barely knowing me, I don’t know what else he would have done. I got very lucky.

  • Report

  • Message of Healing
    From a survivor
    🇨🇦

    healing is forgiving yourself but not them

  • Report

  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇺🇸

    I am One.

    It’s amazing how social media has the ability to connect people from all over the world. Old friends, former classmates, and long-distance family members coming together after years of separation and rekindling relationships that would otherwise not exist. With a simple search of a first and last name and an invitation, you have the ability to bring the past straight to your front door. In my case, my past is there for a reason and I never sought out old high school friends or former coworkers when I first joined Facebook. In fact, I didn’t even create an account right away. Maybe I didn’t understand the concept at the time or maybe I just didn’t care. Either way, when I did eventually open a Facebook account, I kept it pretty simple. If people found me and invited me into their worlds, most times I accepted. There were a few invitations I declined because I didn’t want certain individuals in my space - there was no place for them in it. Over the years, I have cleaned up my account, unfollowed several people for various reasons (even blocked a few), and now it’s a little more than a handful of friends and family that I watch grow, celebrate happy times, mourn losses, and share their special moments through pictures and captions. I’ve watched babies grow into young adults and the adults age with grace, humor, a few more wrinkles, and touches of grey. I’ve mourned with those who have lost loved ones and I’ve celebrated their happy times, holidays, and accomplishments with them, albeit from a distance. I have also shared my life on social media; my children and their milestones, birthdays, vacations, special occasions, and even the loss of a loved one or two. Along with Facebook I also jumped on the Twitter, Instagram, YouTube bandwagons, but have recently settled comfortably into the simplicity of my Instagram account. It’s essentially my online photo album and since I cannot have all of my actual photo albums at an arm’s reach like I once did, Instagram is the next best thing. The funny thing about social media and the Internet is how easy it is to actually find someone. You don’t need more than a name and a state and soon enough you're down the Internet/social media rabbit hole. Eventually you will see at least a glimpse into the life of who you are searching for. You'd be amazed at how much you can find out about a person without even friending or following them on social media including close relatives or associates, places of employment, current and previous addresses and phone numbers, political affiliations - the list is endless. Public records, especially in state, are wide open for anyone to search. I’ve searched Google for myself to see what pops up and immediately I see my Facebook page, Instagram account, connections to my place of employment, and I can access a million sites that claim to be a 'white pages’ type search engine that will provide me with random but solid information. I happen to have a few different last names, but it doesn’t matter how you search: you will find my age, close relatives, the city I live in, a map to my house, previous addresses and phone numbers, and because I share the same name as my mother, her obituary is in the top five Google results (without even putting state in the search bar). So, when a handful of years ago (or so) I received a message through Facebook Messenger from an old high school friend, it was strange that she said she had a hard time finding me. At that time, we would have actually had a few high school friends in common. I really didn’t think much of it, but my husband was the one who said that was an odd comment given all of what we know about Facebook and the Internet. Moving on... I was pleasantly surprised to hear from her, but after nearly 30 years and remembering our very last time together, where do you even begin catching up? You see, this wasn’t just any friend. This was my very best friend in high school, a friend I met on my first day of my freshman year of the very prestigious Academy, an all-girl Catholic high school in City, State. That was the beginning of a friendship that would last through high school and beyond for a short time, until distance, a physical altercation, and maybe something more ominous separated us for good. For the sake of this story, I will call my best friend Name. You will understand why in a bit. Name and I were seated behind one another in most of our classes because in those days, we were seated alphabetically. We were always in the first row and directly behind one another. It was just fate that we hit it off. It was easy to make friends with the girls sitting behind you, in front of you, and directly to your right or left because those seating arrangements followed us from class to class. Many of my closest high school friends' last names began with the letters A through F. Cheating was easy too...a little slide to the left or right and we could help one another if needed. Name was beautiful, funny, and many times the center of attention. She had the blackest hair I had ever seen and it was fiercely wild. Name had high cheekbones, a pointy nose, a high forehead always covered by bangs, and a pretty smile. She was engaging and we became fast friends. Looking back at those years, I remember feeling never ‘good enough’ to be her friend. I always felt she was the pretty one and I wasn’t even a diamond in the rough. I was just the pretty girl's best friend. Name never made me feel 'less than' and I'm sure that by the time we met, my insecurities, low self-esteem, and lack of self-worth were already set in motion. This would not be the only relationship in which I felt like I was living in someone else's shadow, but this is the one where I feel that a real pattern emerged. That is, until my husband came along. He never let me feel second to anyone. To him, I've always been the brightest, shiniest, most beautiful, rare, one of a kind 'diamond' he has ever known. Back to the story - Name knew makeup, Name knew fashion, Name was confident, Name was a leader, and I cannot remember ever having a fight or disagreement with her. She was part sister, part friend. It was the 80's, we had big hair, black eyeliner, tight jeans tucked into our scrunched down socks, sweatshirts off the shoulder, leg warmers, and sometimes a little belly showing. The boys gave Name a lot of their attention and she loved every bit of it. She was flirty and she was good at it, but Name was a good girl and it was all in good fun. I have many fond memories of our years together. I practically lived at her house through high school, loved her family more than mine (didn’t we all have a friend like that), and the option for me to stay with her family when mine was moving to state was on the table. In the end, I opted not to do that because, in fact, I did love my family and the thought of being away from them for that long was too difficult to bear. Or was there more to me not wanting to stay there? Name and I did everything girlfriends do: studied, talked about boys, danced, experimented with hair and makeup, hung out on the street corners where I started smoking (Parliaments, for those of you who would remember the brand), listened to music, went to the movies, got fake ID's to get into the 18 and over clubs, and so much more. We were listening to Madonna, Kool and the Gang, Expose, Shannon, and Lisa Lisa and the Cult Jam among many others. We spent a lot of time at her house and a lot of time in her kitchen talking with her mom. Her parents were called by their first names and were the coolest parents around. The first time I got drunk and passed out was at a party at Name’s house. Her parents also let the kids drink, which was pretty cool when I was 17. That particular night my mother must have known something was up because she refused to let me spend the night and sent my brother to pick me up. I literally threw up out of the car window the entire way home. That's a story my brother has brought up many times over the years. Back to Name's house - Sundays were a day for cooking, eating, and family time. I had not really experienced that cultural tradition before and I loved being a part of it. Her grandparents lived in her house and everything was homemade, authentic, and delicious. There was always enough food to feed an army. Thinking back about those days, there were always so many people coming and going at Name’s house and everyone was welcomed with open arms. There was one particular kid I remember being around quite often, but he was not a family member. He may have been a friend of a younger sibling, but he hung out with the older kids so I'm not sure. I mention this because he comes back up in this story a little later on. I remember I had a crush on Name's older brother for a while, but don't remember talking to her about it and nothing ever came of it. I am positive some of my friends ended up with crushes on my brother too. Name and I went to clubs, movies, the flea market, school dances and our high school's ring night together. She came on vacation with my family and I went on a weekend trip with hers. There was nothing we didn’t share. When we were 16, Name came on a family vacation with us to state. It was a great time! We visited with family, went to the beach, hung out on Fort Lauderdale's strip, and baked in the sun covered in baby oil by the poolside. We both got pretty sunburned and my mom thought Name had sun poisoning, which was pretty scary. My mom took care of both of us and even called Name's mom to let her know what was happening. Name was in such pain I thought her mom would want her home as soon as possible, but she let her stay with us. After a couple of days, we were both feeling better. While we were in state I got my driving permit, not to be confused with a drivers license. That may have been because we could not literally spend another minute in the sun or just preparing me for our move to state later that year. Overall, it was a great time with a great friend and I have lots of pictures to prove it. When we got back home, the fact that my state permit only allowed me to drive with an 18-year-old licensed driver did not stop Name and I from taking her parent's van to the mall - without permission and without the already mentioned mandatory 18-year-old licensed driver. I will never forget how scared I was, not just how mad her dad would be if he found out, but I really did not know how to drive. Name was much more carefree about breaking all of the rules (and driving laws) on this particular day. All I could think about was all that could go wrong and how it would be my fault. And on top of that, all of the windows of the van were covered (I think with curtains) so I couldn't see anything behind us or in any blind spot. That could be why I still have to turn in all directions multiple times before changing lanes all of these years later. Like I said, I have told that story many times over the years and had a few good laughs, but actually writing about it makes it a bit more cemented in my history; a history that Name was a big part of. With all of the worry I remember feeling as we backed out of the driveway and all the anxiety I felt driving to Location, it's ironic that I can't remember how the day ended. Obviously, we survived my driving and we didn't get caught because between Name's dad and mine, I'm not sure I would be here to tell the story. Another memorable night with Name was when we went food shopping for her mom. I remember feeling like that was an impossible task considering all of the people in her household, but we went and she was a champ. My mother would never have sent me or my siblings grocery shopping so this was quite an adventure for me. During this trip however, Name stuck a few makeup items in her purse while we wandered up and down the aisles. I remember not really caring about the stealing of an eyeliner or lipstick and didn’t give it any thought because she was so calm and confident. That was until, after checking out at the register, a security guard (or police officer – I can’t recall) stopped us and asked us to walk with him to an office at the front of the store. We were caught and we were both guilty, it didn’t matter who stole what. When the officer asked us our names and ages and said he was going to call our parents, we were beyond freaking out - begging and pleading for him not to. Again, between her father and my retired-cop father, our asses were in deep trouble. The fact that I was turning 17 within a week or so (Name was just 16) allowed me to acknowledge the complaint and basically take Name into my custody. I think we were trespassed from the store and I think the officer really gave two near-hysterical girls a break, but going grocery shopping wasn’t a regular thing anyhow. This story has also been repeated many times through the years and my feeling of relief at not having a juvenile record has never waned. Again, our parents never found out. In July of 1986 I went on a ‘camping’ trip with Name’s family to City 2, State 2. Name’s parents allowed each of the children to pick a friend to go with. I was 17 and this would be our last summer together because my family was moving to state the following month. I wouldn’t have known the exact place or date of this trip, but it is written on the back of a photo I have from the day we arrived home. Also, on the back of the photo, in my handwriting, are the names of everyone pictured in the photo. For many, that way of cataloging people, dates, and places is a trip down memory lane. For me, it is a stark reminder of a memory I had repressed a long time ago. That repressed memory came to light after two things happened: (1) Name messaged me on Facebook and (2) shortly thereafter I came across that photo taken on her doorstep the day we returned from the camping trip. While purging my attic, I found a lot of photos from those carefree high school days and sent them to friends who could enjoy a walk down memory lane..... At first, the memories came in waves. Flashes of faces. A jolt of fear. My stomach turned. I was laying on a floor. I was scared and nothing was making sense. These quick flashes of a living nightmare didn’t seem real, but I knew they were. I saw his face. I saw him laughing. I saw both of them laughing. I saw me lying there, drunk, passed out and incapable of stopping it. There must have been a moment or two of clarity during my blackout because I saw me being sexually assaulted by my best friend’s brother and the younger boy I mentioned earlier. I see both of their faces, but the younger boy's relationship to the family is escaping me. He was younger than us by a couple of years, he spent a lot of time with the older kids at Name’s house, and he was with us on that family trip to State 2. He could have been a friend of a younger sibling or he could have been a troubled youth Name’s family took in. These small flashes eventually came to life as a full-blown memory and made me anxious and sick. My head was spinning and I was unable to stop the memories, feelings, and horrors that were engulfing me. This assault was replaying over and over again in my head and I could not turn it off. I was so ashamed and confused by what I was experiencing that I couldn’t even tell my husband to his face. I wrote it all down for him in a letter and we never spoke about it again - at my request. And I never said another word about it – not to anyone. I felt shame, I felt embarrassed, I felt angry, I felt humiliated. What else do I remember about that weekend beside being sexually assaulted? We were drinking heavily on the night of the assault, the next morning while taking a shower (hungover and having no recollection of the night before) Name's brother came into the bathroom while I was showering and took my clothes as a prank (or so I thought), and taking that photo on the doorstep of Name’s house when we returned from the trip. That’s it. But that was already too much for me to handle. I put the picture away and for five or so years just tried not to think about it. That didn’t stop me from remembering and I certainly was not healing. Every single time Name popped up on social media, she was a trigger for a flashback. I even unfollowed and muted her for a while to see if that would work, but it didn’t. The nightmare would rear its ugly head and I would wonder how I could go about facing what happened and actually heal from all the pain it brought me. I thought about writing this story many times. I would start it and not be able to continue, I wrote in great detail and then less detail, I wondered if people would believe me or not, and I struggled with naming my friend and her brother or would that be going too far. Well, that’s ironic, isn’t it? Questioning my going too far when I was the victim of sexual assault. And I was the one carrying the weight of this incident that happened so long ago. The final straw came when the subject of sexual assault came up in one of my sociology classes. I was reading about victim blaming, how 1 in 3 women (worldwide) will experience sexual violence in their lifetime, how 2 out of 3 sexual assaults go unreported, and how the majority of assaults are committed by someone the victim knows. I knew it was time to tell my story. Back to my best friend…… I remember so clearly lying in her bed together, talking about the future, how much we were going to miss each other, and listening to You've Got a Friend. For years that song brought back those moments instantly. My family moved to state in August of 1986 and life as I knew it went on. Everything about that year was hard though: adjusting to a new home and a new school, and making new friends was tough at 17. I visited Name’s family during my first Christmas break and she visited me during that first spring break. At the time, I was in what I would call my first serious relationship, one that would go on for about 4 years. While Name was visiting, we hung out with my boyfriend and new friends a lot. I saw nothing wrong with it, but apparently, she did. One night before we were supposed to go out, she started an argument and I thought she was just insecure and jealous of my new relationship and friends. One wrong word and one instigative push led to an all-out girl fight. The next day she flew home early and we never spoke again. Until that Facebook message 30 years later…. One message that led to a picture, a picture that led to a memory, a memory that led to a single night that changed my life forever, a single night that led to the truth, a truth that led to my journey of healing. For many years I felt that I was a victim of 'something' but I could not put my finger on what it was, who may have been involved, or why I felt I had been violated. These feelings gnawed at me for years. My husband is the only one I talked with about any of these feelings and he has always been a source of emotional and mental strength to get me through the rough patches. Years ago, I went to rape counseling because although I didn't 'know' what happened, deep down somewhere in my subconscious, I did know. I have battled depression, I live with anxiety, and many years ago I contemplated suicide. I basically mirror the definition of a sex assault survivor with post-traumatic stress disorder type behaviors. Lately I've wondered if my best friend was aware of what happened that fateful night so long ago, but I guess I'll never know. What I do know is that two rapists got away with a crime for over 35 years and they will never be punished for what they did. What kind of men or monsters did they become? Because they got away with it once, could there be other victims? Do they have daughters? Does what they did to me ever cross their minds, and how would they feel if their daughters were victims at the hands of cowardly monsters like them? Are they married? What would their wives think if they heard this story and know that the men they married are men who assaulted an incapacitated, drunk 17 year old girl? Thanks to the Internet and social media, I already know the answers to some of these questions. I don't really care about any of that, but I hope they are both looked at just a little bit differently for the rest of their lives after people read about what they did. They are rapists and they altered the course of my life in many ways. This is now another story cemented in my history linked back to my high school best friend - brought straight to the forefront of my life through a simple social media message and a long-forgotten photo. I guess the past does have a way of catching up to us. For reference: Consent is an agreement to participate in a sexual activity. Without consent, sexual activity (including oral sex, genital touching, and vaginal or anal penetration) is sexual assault or rape. One in five women in the United States experienced completed or attempted rape during their lifetime. I am one. Being drunk is not a free pass. If you are drunk and you perform a sexual act on another drunk person, you are accountable for your behavior. The person initiating the sexual act is responsible for getting consent. Victim Blaming is not okay. No rapist rapes by accident. The rapist has time to make a choice and with the wrong choice, victims suffer for a lifetime.

  • Report

  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇦🇺

    Justice for Martial Rape

    Before moving to California, I had lived in Pakistan. This story is from 2008. My mother had convinced me to marry a man who was well-settled despite I wanting to marry someone else that I had liked at university. The man I married had a very kind demeanor and was respectful. I told him the situation but he told me that I would fall in love with him if I gave the relationship time. I agreed on the condition that he would sleep in a separate room and there won't be any intimacy while I choose whether to accept him or divorce him. He gradually tried to charm me. At first, by requesting to kiss my feet, then by massaging my legs and shoulders. One day, as usual, he asked to kiss my feet while I was watching tv. I caught him looking up my nightie from down there. I got annoyed. He apologized but then asked to massage my shoulders. I agreed. While massaging shoulders, he raised my arms and licked my armpits. I got really upset. pushed him away and ran to he toilet. When I came out, he grabbed me, pushed me into the bedroom, forced me onto the bed, tied my wrists together and attached the rope to a chair near the bed. I begged for him to stop and resisted with all my strength, but he penetrated. I started crying. He apologized, asked for forgiveness but there could be no forgiveness there. My aunt (in police) arrested him. I asked for maximum possible punishment for him. He was given 10.5 years of rigorous imprisonment, 200 lashes with the whip, and paid a large monetary fine to me as well. I personally participated in whipping him. I later forgave him and his sentence was commuted to whipping. We eventually divorced but I felt satisfied that justice was done in this case and I finally married my university flame.

  • Report

  • Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

  • Report

  • Story
    From a survivor
    🇺🇸

    Speaking up..

    I was just 3 years old when it started, my mom walked in on my older brother telling me to get undressed to play the love doctor game. He is my half brother so we had different moms. My mom told my dad to keep his son away from me. Unfortunately it continued for 11 more years. He would hold me down, cover my mouth and touch me or rub up against me. He would wake me up in the middle of the night by touching me. He would even do it when my dad was in the same room asleep but I couldn’t move, I was frozen. I fought everything at first but he was bigger than me and stronger than me so I soon learned that I was powerless. I would lay there crying and then I eventually went numb and would derealize. One time, I was wearing a bathing suit and my brother proceeded to tell me that I put it on to tease him. After that I hated wearing bathing suits. We went on a family vacation with my whole family, we were in the lake, and he started touching me in the lake, I couldn’t do anything but freeze. Those are just a few times it occurred given it was almost every day. He did it in front of my little cousin who then thought it was okay to grab my butt and try and kiss me. I came out about my abuse my sophomore year of High school, so about 2 years ago. I spiraled very fast starting high school, I began drinking a lot and getting into drugs to cope. One night, I was at a party and I got extremely drunk and high and was passed out, my ex bf dragged me into this supply closet and raped me. Everyone called me a whore for it and blamed me. I then went on a date with a guy later that year, for Valentine’s Day, he asked me to give him oral, I said no, multiple times, then he forced me, I cried the whole time, and still to this day he sees nothing wrong with it. I was told I shouldn’t have put myself in that position. I am still forced to be around all of these people and struggle with my mental health. I have PTSD, Anxiety, and depression, and they have no consequences for their actions only I do.

  • Report

  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

  • Report

  • Message of Healing
    From a survivor
    🇨🇦

    healing is forgiving yourself but not them

  • Report

  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇮🇪

    Summer before college it all changed

    Over 2 years on and I’m only realising the impact of what I’ve been through. I was 19, just had my heart broken by a cheater after being together for number long years. So of course when this guy said he’d buy me a drink I took it, danced with my friends at a local festival with my home only being a 5 minute walk away. He found me in the nightclub later on and asked me to go for a walk, and I agreed. I left the nightclub and first thing made it clear, all I want is to talk and most I’ll do is kiss you and he said that was perfectly okay, he offered me some of his drink and I had a few sips. We talked and talked, we sat down on a flat rock and had some laughs and shared some kisses when things started to change. A lot happened, a lot that I asked him to stop doing, my mind felt fuzzy and I felt numb. At one point I couldn’t move and could barely breathe, there were a few moments where I wasn’t sure what he was doing to me, or if he was recording it. I’m not religious but I prayed that I wouldn’t be found dead the following day, I didn’t want my parents to lose their baby at only 19. I don’t know how I got out of the situation, but I did. And I rang my friends straight away, was hysterical and guards found me. I ended up going to the hospital to the sexual assault treatment unit and the women were lovely but that has traumatised me. It was the only time I was ever in hospital and there I was alone. Every day for over 2 years it comes into my mind at least a few times. It happened in the month and in month I started college, I sought college therapy but I’m not sure how much it helped. I disassociate a lot and my emotions are easier to switch off now, but every few hours that night plays into my head. I felt as if I had the worst beginning to college, but I also felt that it was a new chapter and a new experience. I struggled with alcohol abuse for a while and I wasn’t scared to say no to drugs. Thankfully that only lasted a few months. I hit some really bad lows, but I’ve also turned from a caterpillar into a butterfly in a sense. That Christmas I cried, I cried because I was glad to be alive. That I survived what he did to me, and I also survived my mind. But him in my mind still affects me to this day at 21 and a half. I haven’t gone to RCC as I’ve always felt this shame and guilt, I feel very alone as none of my friends were supportive and the news broke out the day after it happened across my small town, and having that victim blaming comments or remarks “like oh wasn’t he apparently younger” going around made it even harder to talk about or the “it wasn’t that bad and it could’ve been worse”, yes it could’ve been worse but it is the worst thing I’ve experienced. I have reached out to therapists and I am considering visiting the rape crisis centre as I have been struggling these 2 years really, I’m happy and have a brave face but that night intrudes and invades my thoughts an awful lot. I’ve also been struggling with my sexual life, after the incident I slept with a lot of people most of it which I can’t remember. And I regret it and feel so much guilt and shame, especially when people ask “oh what’s your body count” well I never tell and I never will as it’s my business. But even after I calmed down, I either get attached easily or I run away, and then feel the shame and guilt around sex, believing that I rushed in. I’m slightly better, but reading these stories reminds me I’m not alone and that I won’t be judged by others and people willing to help. I hope one day, I can feel “normal” again and live the rest of my life as any young woman should.

  • Report

  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    We believe in you. You are strong.

    “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇬🇧

    Abused by Gynecologist

    In my survival story, "Just Words, Dirty Words", I shared so much and I brushed over an experience with a male gynecologist. It was a much bigger deal that I let on because it had triggered my previous abuse as an adolescent on my first job. I wonted other girls and women to understand what is not okay for a gynecologist to do. It was not until after it happened that I realized the full impact. I realized I had let myself be victimized again without trying to stop it. I felt self-loathing and anxiety. I write this letter to that opportunistic predator. You broke your oath. You betrayed the trust. You are terrible! I have done research on what a breast and pelvic exam is supposed be like and understand you used the framework to sexually assault me. I was late for the appointment to get birth control at the university clinic when I had just moved for college. You let me in even though you had no nurse chaperon, it seemed that you might have sent them home after putting me in the room. You are a man and that is against policy. We shared our first eye contact and I ignored your lust and first glance flirtation. You saw I was vulnerable and needed something from you. You told me as a new patient you have to do a full first visit exam. Now I believe you may have lied. I nodded and put down my guard. When you returned I was undressed wearing a paper smock for a false sense of security. I was self conscious even though I had impeccable hygiene and grooming but worried I was not fresh enough so late in the day because you were a man and you made it sexual. You examined my breasts with no gloves. I said nothing. I knew you were massaging them for you pleasure. You went on for five minutes like that. I think five whole minutes while you kept talking. When my boss used to molest me just seconds was plenty to make me feel sick and used. He would sit on my torso, compressing my ribs to the point I could not take a deep breath and have sex with my breasts and he usually took less time than you. do remember you used the words “wonderful” and “amazing” when commenting on by breast health. We could both smell the musk from down below from stimulating me like that. I was embarrassed. You should have been the one ashamed! You mentioned the textures and gave some instructional anatomy to pretend it might be official. You asked random questions and you shared personal stories like it was a date. All the while you were groping my tits like a pervert. Both hands at the same time! I tried to cover for you by pretending like this was not insane and not a sexual assault. You were twice my age and your mustache was ridiculous. You finally moved on to the pelvic exam. You said the words, “Very nice” when you lifted up the paper drape to help my feet into the stirrups. That is not appropriate when viewing a patient’s vagina for the first time. You explained every step from “I’m going to touch your thighs now” to “take a deep breath as I insert the speculum”. That part was quick but then you explained the manual exam that you did for too long. You inserted two fingers to check for cervical motion tenderness but rubbed my clitoris with your lubricated thumb as you did so. That was wrong! You explained that you were going to move your other hand to check for tenderness of my ovaries to check for infection but kept working your other hand on my clit and inside me. You put what felt like three fingers in me! You were sexually assaulting me again. Breaching my trust. Ignoring you oath. As a last indignity you felt for masses in the space between my vagina and rectum. You left your thumb in my vagina while you put a finger in my anus and moved them both back and in and out explaining you thought you felt something for a second but it resolved on massage, meaning it was nothing to worry about. You raped me! That was rape! I looked it up and what you were doing is a real part of an exam but no gynecologist had done that before then or ever since! Instead of leaving the room while I dressed you stayed and helped by holding out my clothes! Totally inappropriate! You should not have a medical license! Sure I let you, and I cooperated, and even tried to endure it and put on a pleasant face. I was a different person then and you just continued my cycle of being abused by men. But the anus part was where I felt true terror and wanted to get out. You gave me a business card with your name on it and told me to call and ask when you were working to schedule next visit. Then you only wrote me for 1 refill on 30 day birth control! Like I would even come back to be assaulted again. You smug abuser of power and trust! I left with you thinking I enjoyed that and would see you again!!! You make me want to scream and pound on things! It was delayed, but my abuse anxiety was triggered that night, and days after. I will never see a male gynecologist again. Your lust and greed is not better than that of a rapist. You broke my trust in the medical system and I still get anxiety at any doctor visit. Just because a girl’s reaction to abuse is not instant, because of some survival mechanism, does not make it any less painful. Sometimes even more, because we feel guilty for not being strong and assertive. You were in a position of authority and abused it so badly. You should be ashamed, doctor! You should be in prison!

  • Report

  • Story
    From a survivor
    🇮🇪

    Boundaries set & bridges built

    I was a prudish teenager in the '80s, an introvert who wanted friend but only on my terms (they had to respect my boundaries, and I had many). It was only in my twenties, while I was working with more liberal people, that I made a conscious decision to cast off my old, narrow way of relating to people because my barriers had become walls. So I opened up more, made myself vulnerable...and attracted perverts. Older men, bosses, colleagues and contacts (I worked in industry). I still had enough boundaries to prevent actual rape, but I would not push them away as forcefully; I would make light of it when a man put his hands on my hips or made some inappropriate comment. This went on for years. I had a a few boyfriends in my twenties including one I stayed with for three years and loved (I still love him but don't want a relationship with him and have to keep enforcing psychological boundaries - he was never a sex pest but he wants to be friends and gets upset when I don't want to meet him). Being an introvert, and possibly Aspie (I have yet to find the courage to look for a diagnosis) I have always felt like an outsider, and in relationships always felt as if I was playing at being "sexy". In my forties, the men who breached my sexual boundaries (with inappropriate comments and the occasional arm around me as I sat beside them on a work assignment) were men my own age and slightly younger; I was still attracting men in the same age group: 40s. They would obviously want to take things further, but I would always put up that barrier...and I noticed that after I rebuffed a man I'd lose a work opportunity. I was frozen out of the cliques in my profession (I don't have family in my industry and I did not go to university so I didn't have the underpinning network to fall back on). I dealt with this by developing a tough, jokey exterior; desperate to prove that I was "not a prude", I merged my career with a rather tarty image (I cannot go into details here without possibly revealing who I am or, worse, narrowing it down - which would not be fair to others who might not want their stories told). At first, it actually helped my career and social life; suddenly I was great craic, a youthful looking middle-aged woman who was happy in her own skin, free-spirited - and "great craic". The men who used to flirt with me would also mock-boast "I'm a prude"; they had respectable wives / partners (indeed many of these women were my colleagues). Eventually, it was time for this middle-aged disgrace to be managed out of the industry. It didn't happen all at once; my mentors and good contacts retired or died (these were the people who never abused me). There were various reasons: cutbacks, personality differences, my political views were at odds with my bosses' views, and there were new people looking to fill my role. I adapted by finding a mosaic career, doing a few courses and muddling through. Now I see my former colleagues (the flirts and their partners) getting on with their careers; I am on the outside, looking in. But I was always on the outside. And I have no doubt that my story is very common (a bit like me, some would say!).

  • Report

  • Story
    From a survivor
    🇬🇧

    COCSA Girl on Girl

    I am female and I was sexually assaulted by a female friend when we were 9 years old. I want to share this because I cannot seem to find another story on female on female COCSA and it makes me feel like what happened to me wasn't "bad enough" because it was a girl and it was another child my age. I know that thought isn't true but it has taken me a while to realise what happened was assault and was "bad enough" and I think it would have helped if I had heard stories similar to mine, so I am hoping this could help someone who has been in the same situation as me. It happened when I was around 8 or 9 years old. I don't remember everything from start to finish or how many times it happened but then other parts of it (like surroundings and smells) are so vivid. I will just share what I remember. I don't know what led up to this point but the the first memory I have is just me laying on my back on my bed and she was on top of me pinning me down and I was scared and trying to wriggle away and get her off me. I remember the smirk on her face, it's like she found it funny and she was enjoying watching me squirm. I remember trying to hard to get her off me but at the same time not wanting to hurt her because she was my friend. So I wasn't hitting or being aggressive I was just trying to wriggle out from under her while she was sat on top of me on my stomach/chest. This friend was a nice friend who was not aggressive or nasty so I think this is what made it all even more confusing. I don't even think she knows she did something wrong? I have no idea. I feel so embarrassed to say the following but I am going to do it because its anonymous and it could maybe help someone feel better about what happened to them. I remember her pulling down her trousers while still straddling/hovering over me. As soon she she did this I was TERRYFIED. I was so scared. Next thing I remember is her bum coming towards me and sitting on my face. I feel so embarrassed saying this, it sounds so stupid but it was so scary and I didn't want it. The next thing I remember is her above me again and facing me (trousers were still down) with her vagina out for me to see and near my face. I remember her touching her vagina with her fingers and then trying to touch my mouth with her fingers/put her fingers in my mouth. I was so so so scared and doing everything I could to move my head away and make sure her fingers didn't touch me. I remember the smell of her vagina and I have imagine of it close to my face but I can't remember if it touched my face. I was so scared. I remember feeling so confused and also terrified my mum was going to walk in. I knew what was happening wasn't right. I don't remember much else except from those two flash backs and then I remember pretending to go to sleep after in a different bed. I don't know why I didn't hit her to get her off me or scream for my mum to hear, I don't know why i felt scared that my mum was going to come in, as is I was the one doing something wrong? I liked this friend, she was nice and not a bully so i think it made it more confusing because I didn't want to be mean or hurt her or anyone to think badly of her. Another memory I have after that is having a sleepover round her house and I just remember feeling uncomfortable and I remember she was wearing a night-dress with no underwear and we had to share a bed and I felt so uncomfortable and I didn't want to be close to her in bed. I have icky feeling about that night but I can't remember if anything happened. I am now 24 years old and finally now only realising that what happened to me was COCSA and realising how much it has effected me. I have suffered with depression for years and been on medication for the last 8 years. I've always wondered why my depression wouldn't go away. I have no reason to be sad, I have a good family, lots of friends, a job, a great boyfriend... yet I can't seem to shake the depression off. I have repressed the memories of what happened that day for 11 years and I have no idea why it has all come up to the front of my mind now but I now just can't seem to ignore it. It's all I've though about for 2 weeks and I can't believe its taken me this long to realise what happened and to realise that that situation has cause so many issue in my life. I was such a happy child and I was so innocent. She exposed me to things I didn't know about and shouldn't have known about. I was too young. It left me confused and ashamed. I then have memories of me masturbating and watching porn and even one time I showed another friend porn. I feel awful that I showed someone else my age porn when we were so young. None of us should have been exposed to that. I even feel sorry for the girl who assaulted me because I can't help but think she must have been getting abused herself because why else would she know the things she was doing? I don't hold any anger towards her because I don't think she meant to cause this harm to me. For years I have felt great shame. I have questioned my own sexuality for years because of it. I have questioned if I enjoyed it? I have had so many confusing feelings about it. I have tried to hard to forget about it and have managed to go years at a time without the memory resurfacing. I have felt so much hatred and shame towards myself. I haven't been able to pin-point why I felt that way until now that these memories have come back. I told my boyfriend but he didn't deal with it well. He cried, which made me feel worse about what happened. I feel the urge to speak to someone about it because I can't stop thinking about what happened. It makes me feel anxious like I'm going to have a panic attack. It feels like its so close to coming out of my mouth and I just NEED to tell someone. I want to tell my mum or sister but I am so scared they are going to judge me. I'm scared they will think I'm weird. Or that it's not a big deal. I don't think I actually could let the words come out of my mouth to tell my family. When I reflect my teenage/adult years, a lot more things make sense. My depression, self-loathing, shame, low self-esteem.. all makes more sense. I have been a people pleaser my whole life and have been awful at setting boundaries for myself. I have continuously let friends, boyfriends and people in power cross my boundaries. I feel like I haven't respected myself very much in some ways and I regret not sticking up for myself when I have been in uncomfortable situations. 1st example: When I was 17, my driving instructor (who was in his 40's or 50's, married and had a daughter my age) made a few inappropriate comments. One of those being about me giving him a blow job and another time about me kissing me. Which I awkwardly laughed and didn't say anything to which he seemed offended and then said "I'll take that as a no then". I still didn't say anything and just felt awkward and changed subject. I continued to have lessons with him. I should have told him he's a disgusting pervert and never got back in his car again. But I felt bad and didn't want to upset him. My brother also has the same driving instructor and really liked him and I didn't want to cause any issue or for people to think badly of the instructor. 2nd example: When I was 12 or 13, I sat next to a boy in English class. He put his had on my thigh. I told him no and pulled his hand away. He kept trying to do it again and I kept saying no and pulling his hand away. I was not sexually active yet, nor did I want to be and I didn't even fancy this boy. I thought he was disgusting. He didn't stop and ending up touching me through my knickers. I remember being scared and uncomfortable. I didn't want him to do it but I didn't want to get him in trouble or draw attention to it. I was scared the teacher would see and we would maybe both be in trouble. I can't remember how it ended but I think eventually he took no for an answer. Once again, I now regret not shouting "what are you doing? get off me!" I don't understand why i was so scared about making other people upset or making other look bad? I was choosing that over my own comfort/boundaries. 3rd example: From ages 18-21, I was in an emotionally abusive relationship (which also got physical on a few occasions). I let that boyfriend strip me of any self- confidence I had left. He constantly belittled me, made me question my own experiences, gas-lit me, scared me, pushed me to the ground/off the bed when he was angry, smash things around me when he was angry, tell me I'm dumb, disgusting, embarrassing, pathetic. I was so manipulated by him, I was just the shell of my former self by the end of that relationship. When I look back at the relationship, I realise how much it affected me and also how wrong some things were (including sexual things). After a couple of years in the relationship, I didn't often want to be sexual with him because he was horrible to me and made me feel like sh*t and I started to resent him eventually. I would never kiss him or go near him sexually. He would sometimes be nice to me and It was great and I felt loved and then we would have sex and INSTANTLY after he would stop making any effort or being affectionate to me at all. As soon as he got what he wanted he would just switch back to how he normally was. Towards the end of the relationship shit, when we would have sex, I was just doing it because he wanted to do it not because I wanted to. I would just lay there and hope he would hurry up and finish. I could tell he didn't care about me or my pleasure either. He would just f*ck me like a object until he was finished. It was all for him, not me. To add to that, most of these encounters were after he had convinced/persuaded me to have sex after I said I wasn't in the mood for sex. On several occasions he asked me to perform oral on him and I told him I didn't want to. He wouldn't stop asking until I gave in. He would beg for it until I caved and did it. He even offered to take me for dinner or give me money if I did it (which I obviously declined). It just shows how little respect he had for me, my own boyfriend of 3 years was trying to bribe me into sexual favours when he knows I didn't want to do it. I remember multiple times after he kept going on and on trying to persuade me to give him oral, I would finally say "okay fine but just so you know, I don't want to do it so it won't be very good/it probably won't be very enjoyable" and he still wanted me to do it. I'm literally saying I DO NOT WANT TO DO THIS and he still didn't care, he just wanted what he wanted. I feel as though I am getting better at boundaries and I think I am ready to go to therapy about what happened when I was 9 and my last relationship. I can't help by think what happened when I was 9 is the reason for why I am how I am. I never understood why I was so depressed. None of my family or friends could understand why because in there eyes "I had it all" and had a great life. I also think what happened when I was 9 is the reason why I ended up in an abusive relationship and ended up being such a people pleaser and not being good at setting boundaries and just letting people disrespect me. I really hope one day I can live a happy life. I hope sharing this helps someone else who experience COCSA and/or female on female sexual assault, realise it is just as wrong and just as valid.

  • Report

  • Story
    From a survivor
    🇺🇸

    #294

    *THIS IS MY FIRST TIME TELLING ANYONE MY STORY** I had just turned 13 and had my first crush, a boy 2 years older than me, we'll call Name cause well that's his name. His Cousin had invited me to a"house party" only when I showed up it was just me, him and his cousin. When I got there they were both waiting for me in the entry way, my first thought was wow they're excited to see me, cool. Then I felt someone grab me by the back of my head by my ponytail. Then my pullover jacket I had just got for Christmas was pulled over my head, and I felt a sharp cold knife against my throat. I was forced into a bedroom With only one of them Wich I couldn't see because my jacket was still over my head, but I could tell by the voice it was Name I remember hearing the clips on my farmer jeans being messed with, but he couldn't be bothered to figure it out so he pulled them down over my shoulders and eventually down to my feet. My coat had moved down a little so I could see his hand flat on the bed with the knife underneath it, mind you this was my first time having any kind of sexual experience at this point I had never even kissed a boy, all I could think of was if I grab this knife I can stab him and run but that would have been impossible considering my farmer jeans were still around my ankles and I was in so much pain and bleeding everywhere. I froze, I left my body, I let him do what he planned on doing from the start, I felt so stupid, so naive and so VIOLATED. I walked from this "house party" rape plan 7 blocks crying hysterically as blood dripped down my legs, Wich I didn't even notice, I was so young I didn't know what happened your"first time". I'm 40 now and I'm finally coming forward because it's been eating me alive for years. And PTSD is real. This scumbag not only took what I was saving for my future husband, he took my pride, my self esteem, my trust and my ability to open up sexually to the love of my life. If I didn't have my husband I'd probably be in a psych ward somewhere, I know I didn't deserve or ask for this, but it still affects me daily, I stay far away from where it happened, I'm always looking over my shoulder, I'm sick of living in fear since he was released from prison for other things..... He actually had the nerve to request me on Facebook! That's when the flash backs started.... I thought I had this tucked away, hidden deep down in the depths of my soul, never to be spoken about EVER. All I want to do is tell my husband, but I feel like I've been lying by omission, I want to tell him so bad, I just can't bring myself to tell him without breaking down completely or hurting him somehow.....I love him so much, he is my safe place.

  • Report

  • Story
    From a survivor
    🇺🇸

    Name … A/C Salesman Took Advantage

    I am a female, 28, very happily married. My husband was out of town three weeks for a program at Harvard over the summer. We were told that we had to replace our air conditioner units, so I had a salesman come out to quote us on two new units. He had to come in my home to see duct work and thermostats. He was here from 1:45pm-4:22pm. As the appointment went on, he would ask about pricing. I would mention that I’m back in school, so we’re on a budget. He would then ask what I’m in school for. I left out my camera on a nearby table in another room he could apparently easily see, and asked about it. I’m a photographer and he asked if he could see what I shot, because he used to be a photography gear salesman. I shoot wildlife and landscape. So while the conversation stayed mostly business-like, personal things came up as he typed up things in the computer for us for our quote. After I asked if we should not replace the unit and when we sell the house just take less money and the next person can replace them (we move in two years), he mentioned that he has five properties he rents out, so he loves quirky houses and ours is and at the end he asked if he could take a look around. He would have had to go upstairs anyway to see the thermostat, so we went upstairs. After seeing my husband’s office we turned around to go back downstairs. We have a small landing at the top of the stairs and it is met with three doors. The first on the left is the bedroom. The door was open, I didn’t think we’d be going up there. As we turned around to come back downstairs, he stopped me, where he could see well into the bedroom, I was right at the top of the stairs but against a wall. He started saying something about the house, then interrupted himself: “I find you very attractive, may I touch you?” His eyes grew large, he was reaching for my breasts with his arms outstretched and kind of moving around his fingers. I took a step or two back onto the stairs and he then motioned to the bed. I said “okay, let’s go this way” as I headed down the stairs. “I need to let the dog out soon” (who at that point was whining and almost barking, I think he could sense how I was feeling). At the bottom of the stairs he was just standing there but wasn’t leaving. I said “thank you for the quote, I’ll call my husband and let him know the prices” and as he heard “my husband” he responded “oh, yeah!” as if he forgot I was married. “Okay, well, let me grab my bag and I’ll be on my way. It’s so nice to meet people who like the same things and are good quality people.” I couldn’t get him out of the house quick enough. Once he was leaving, he saw I had a package on the porch and picked it up and handed it to me. I had to still be kind because I didn’t want him to react any kind of way toward me for basically turning him down sexually. He finally left, I called my husband who told me to call the police. The police came over, were in shock, and said they would track him down. I luckily have a doorbell camera and they have his car description and face, personal phone number and name. He is 58 years old, rotund, shorter than me by a few inches, and was a pervert. I hate to admit it, but if he were closer to my age I like to think it would feel less disgusting. I have photographic memory, so my flashbacks are very detailed. I journaled but it only helped a little. I have therapy tomorrow and my therapist is aware of what happened. My husband is being fantastic, asking that I tell him my triggers and if we need to move the bedroom around or anything to let him know. It was all I could do to not slap or punch the man as he said what he did to me, but if he had the gall to say that and do that in my home with barely knowing me, I don’t know what else he would have done. I got very lucky.

  • Report

  • Story
    From a survivor
    🇺🇸

    I am One.

    It’s amazing how social media has the ability to connect people from all over the world. Old friends, former classmates, and long-distance family members coming together after years of separation and rekindling relationships that would otherwise not exist. With a simple search of a first and last name and an invitation, you have the ability to bring the past straight to your front door. In my case, my past is there for a reason and I never sought out old high school friends or former coworkers when I first joined Facebook. In fact, I didn’t even create an account right away. Maybe I didn’t understand the concept at the time or maybe I just didn’t care. Either way, when I did eventually open a Facebook account, I kept it pretty simple. If people found me and invited me into their worlds, most times I accepted. There were a few invitations I declined because I didn’t want certain individuals in my space - there was no place for them in it. Over the years, I have cleaned up my account, unfollowed several people for various reasons (even blocked a few), and now it’s a little more than a handful of friends and family that I watch grow, celebrate happy times, mourn losses, and share their special moments through pictures and captions. I’ve watched babies grow into young adults and the adults age with grace, humor, a few more wrinkles, and touches of grey. I’ve mourned with those who have lost loved ones and I’ve celebrated their happy times, holidays, and accomplishments with them, albeit from a distance. I have also shared my life on social media; my children and their milestones, birthdays, vacations, special occasions, and even the loss of a loved one or two. Along with Facebook I also jumped on the Twitter, Instagram, YouTube bandwagons, but have recently settled comfortably into the simplicity of my Instagram account. It’s essentially my online photo album and since I cannot have all of my actual photo albums at an arm’s reach like I once did, Instagram is the next best thing. The funny thing about social media and the Internet is how easy it is to actually find someone. You don’t need more than a name and a state and soon enough you're down the Internet/social media rabbit hole. Eventually you will see at least a glimpse into the life of who you are searching for. You'd be amazed at how much you can find out about a person without even friending or following them on social media including close relatives or associates, places of employment, current and previous addresses and phone numbers, political affiliations - the list is endless. Public records, especially in state, are wide open for anyone to search. I’ve searched Google for myself to see what pops up and immediately I see my Facebook page, Instagram account, connections to my place of employment, and I can access a million sites that claim to be a 'white pages’ type search engine that will provide me with random but solid information. I happen to have a few different last names, but it doesn’t matter how you search: you will find my age, close relatives, the city I live in, a map to my house, previous addresses and phone numbers, and because I share the same name as my mother, her obituary is in the top five Google results (without even putting state in the search bar). So, when a handful of years ago (or so) I received a message through Facebook Messenger from an old high school friend, it was strange that she said she had a hard time finding me. At that time, we would have actually had a few high school friends in common. I really didn’t think much of it, but my husband was the one who said that was an odd comment given all of what we know about Facebook and the Internet. Moving on... I was pleasantly surprised to hear from her, but after nearly 30 years and remembering our very last time together, where do you even begin catching up? You see, this wasn’t just any friend. This was my very best friend in high school, a friend I met on my first day of my freshman year of the very prestigious Academy, an all-girl Catholic high school in City, State. That was the beginning of a friendship that would last through high school and beyond for a short time, until distance, a physical altercation, and maybe something more ominous separated us for good. For the sake of this story, I will call my best friend Name. You will understand why in a bit. Name and I were seated behind one another in most of our classes because in those days, we were seated alphabetically. We were always in the first row and directly behind one another. It was just fate that we hit it off. It was easy to make friends with the girls sitting behind you, in front of you, and directly to your right or left because those seating arrangements followed us from class to class. Many of my closest high school friends' last names began with the letters A through F. Cheating was easy too...a little slide to the left or right and we could help one another if needed. Name was beautiful, funny, and many times the center of attention. She had the blackest hair I had ever seen and it was fiercely wild. Name had high cheekbones, a pointy nose, a high forehead always covered by bangs, and a pretty smile. She was engaging and we became fast friends. Looking back at those years, I remember feeling never ‘good enough’ to be her friend. I always felt she was the pretty one and I wasn’t even a diamond in the rough. I was just the pretty girl's best friend. Name never made me feel 'less than' and I'm sure that by the time we met, my insecurities, low self-esteem, and lack of self-worth were already set in motion. This would not be the only relationship in which I felt like I was living in someone else's shadow, but this is the one where I feel that a real pattern emerged. That is, until my husband came along. He never let me feel second to anyone. To him, I've always been the brightest, shiniest, most beautiful, rare, one of a kind 'diamond' he has ever known. Back to the story - Name knew makeup, Name knew fashion, Name was confident, Name was a leader, and I cannot remember ever having a fight or disagreement with her. She was part sister, part friend. It was the 80's, we had big hair, black eyeliner, tight jeans tucked into our scrunched down socks, sweatshirts off the shoulder, leg warmers, and sometimes a little belly showing. The boys gave Name a lot of their attention and she loved every bit of it. She was flirty and she was good at it, but Name was a good girl and it was all in good fun. I have many fond memories of our years together. I practically lived at her house through high school, loved her family more than mine (didn’t we all have a friend like that), and the option for me to stay with her family when mine was moving to state was on the table. In the end, I opted not to do that because, in fact, I did love my family and the thought of being away from them for that long was too difficult to bear. Or was there more to me not wanting to stay there? Name and I did everything girlfriends do: studied, talked about boys, danced, experimented with hair and makeup, hung out on the street corners where I started smoking (Parliaments, for those of you who would remember the brand), listened to music, went to the movies, got fake ID's to get into the 18 and over clubs, and so much more. We were listening to Madonna, Kool and the Gang, Expose, Shannon, and Lisa Lisa and the Cult Jam among many others. We spent a lot of time at her house and a lot of time in her kitchen talking with her mom. Her parents were called by their first names and were the coolest parents around. The first time I got drunk and passed out was at a party at Name’s house. Her parents also let the kids drink, which was pretty cool when I was 17. That particular night my mother must have known something was up because she refused to let me spend the night and sent my brother to pick me up. I literally threw up out of the car window the entire way home. That's a story my brother has brought up many times over the years. Back to Name's house - Sundays were a day for cooking, eating, and family time. I had not really experienced that cultural tradition before and I loved being a part of it. Her grandparents lived in her house and everything was homemade, authentic, and delicious. There was always enough food to feed an army. Thinking back about those days, there were always so many people coming and going at Name’s house and everyone was welcomed with open arms. There was one particular kid I remember being around quite often, but he was not a family member. He may have been a friend of a younger sibling, but he hung out with the older kids so I'm not sure. I mention this because he comes back up in this story a little later on. I remember I had a crush on Name's older brother for a while, but don't remember talking to her about it and nothing ever came of it. I am positive some of my friends ended up with crushes on my brother too. Name and I went to clubs, movies, the flea market, school dances and our high school's ring night together. She came on vacation with my family and I went on a weekend trip with hers. There was nothing we didn’t share. When we were 16, Name came on a family vacation with us to state. It was a great time! We visited with family, went to the beach, hung out on Fort Lauderdale's strip, and baked in the sun covered in baby oil by the poolside. We both got pretty sunburned and my mom thought Name had sun poisoning, which was pretty scary. My mom took care of both of us and even called Name's mom to let her know what was happening. Name was in such pain I thought her mom would want her home as soon as possible, but she let her stay with us. After a couple of days, we were both feeling better. While we were in state I got my driving permit, not to be confused with a drivers license. That may have been because we could not literally spend another minute in the sun or just preparing me for our move to state later that year. Overall, it was a great time with a great friend and I have lots of pictures to prove it. When we got back home, the fact that my state permit only allowed me to drive with an 18-year-old licensed driver did not stop Name and I from taking her parent's van to the mall - without permission and without the already mentioned mandatory 18-year-old licensed driver. I will never forget how scared I was, not just how mad her dad would be if he found out, but I really did not know how to drive. Name was much more carefree about breaking all of the rules (and driving laws) on this particular day. All I could think about was all that could go wrong and how it would be my fault. And on top of that, all of the windows of the van were covered (I think with curtains) so I couldn't see anything behind us or in any blind spot. That could be why I still have to turn in all directions multiple times before changing lanes all of these years later. Like I said, I have told that story many times over the years and had a few good laughs, but actually writing about it makes it a bit more cemented in my history; a history that Name was a big part of. With all of the worry I remember feeling as we backed out of the driveway and all the anxiety I felt driving to Location, it's ironic that I can't remember how the day ended. Obviously, we survived my driving and we didn't get caught because between Name's dad and mine, I'm not sure I would be here to tell the story. Another memorable night with Name was when we went food shopping for her mom. I remember feeling like that was an impossible task considering all of the people in her household, but we went and she was a champ. My mother would never have sent me or my siblings grocery shopping so this was quite an adventure for me. During this trip however, Name stuck a few makeup items in her purse while we wandered up and down the aisles. I remember not really caring about the stealing of an eyeliner or lipstick and didn’t give it any thought because she was so calm and confident. That was until, after checking out at the register, a security guard (or police officer – I can’t recall) stopped us and asked us to walk with him to an office at the front of the store. We were caught and we were both guilty, it didn’t matter who stole what. When the officer asked us our names and ages and said he was going to call our parents, we were beyond freaking out - begging and pleading for him not to. Again, between her father and my retired-cop father, our asses were in deep trouble. The fact that I was turning 17 within a week or so (Name was just 16) allowed me to acknowledge the complaint and basically take Name into my custody. I think we were trespassed from the store and I think the officer really gave two near-hysterical girls a break, but going grocery shopping wasn’t a regular thing anyhow. This story has also been repeated many times through the years and my feeling of relief at not having a juvenile record has never waned. Again, our parents never found out. In July of 1986 I went on a ‘camping’ trip with Name’s family to City 2, State 2. Name’s parents allowed each of the children to pick a friend to go with. I was 17 and this would be our last summer together because my family was moving to state the following month. I wouldn’t have known the exact place or date of this trip, but it is written on the back of a photo I have from the day we arrived home. Also, on the back of the photo, in my handwriting, are the names of everyone pictured in the photo. For many, that way of cataloging people, dates, and places is a trip down memory lane. For me, it is a stark reminder of a memory I had repressed a long time ago. That repressed memory came to light after two things happened: (1) Name messaged me on Facebook and (2) shortly thereafter I came across that photo taken on her doorstep the day we returned from the camping trip. While purging my attic, I found a lot of photos from those carefree high school days and sent them to friends who could enjoy a walk down memory lane..... At first, the memories came in waves. Flashes of faces. A jolt of fear. My stomach turned. I was laying on a floor. I was scared and nothing was making sense. These quick flashes of a living nightmare didn’t seem real, but I knew they were. I saw his face. I saw him laughing. I saw both of them laughing. I saw me lying there, drunk, passed out and incapable of stopping it. There must have been a moment or two of clarity during my blackout because I saw me being sexually assaulted by my best friend’s brother and the younger boy I mentioned earlier. I see both of their faces, but the younger boy's relationship to the family is escaping me. He was younger than us by a couple of years, he spent a lot of time with the older kids at Name’s house, and he was with us on that family trip to State 2. He could have been a friend of a younger sibling or he could have been a troubled youth Name’s family took in. These small flashes eventually came to life as a full-blown memory and made me anxious and sick. My head was spinning and I was unable to stop the memories, feelings, and horrors that were engulfing me. This assault was replaying over and over again in my head and I could not turn it off. I was so ashamed and confused by what I was experiencing that I couldn’t even tell my husband to his face. I wrote it all down for him in a letter and we never spoke about it again - at my request. And I never said another word about it – not to anyone. I felt shame, I felt embarrassed, I felt angry, I felt humiliated. What else do I remember about that weekend beside being sexually assaulted? We were drinking heavily on the night of the assault, the next morning while taking a shower (hungover and having no recollection of the night before) Name's brother came into the bathroom while I was showering and took my clothes as a prank (or so I thought), and taking that photo on the doorstep of Name’s house when we returned from the trip. That’s it. But that was already too much for me to handle. I put the picture away and for five or so years just tried not to think about it. That didn’t stop me from remembering and I certainly was not healing. Every single time Name popped up on social media, she was a trigger for a flashback. I even unfollowed and muted her for a while to see if that would work, but it didn’t. The nightmare would rear its ugly head and I would wonder how I could go about facing what happened and actually heal from all the pain it brought me. I thought about writing this story many times. I would start it and not be able to continue, I wrote in great detail and then less detail, I wondered if people would believe me or not, and I struggled with naming my friend and her brother or would that be going too far. Well, that’s ironic, isn’t it? Questioning my going too far when I was the victim of sexual assault. And I was the one carrying the weight of this incident that happened so long ago. The final straw came when the subject of sexual assault came up in one of my sociology classes. I was reading about victim blaming, how 1 in 3 women (worldwide) will experience sexual violence in their lifetime, how 2 out of 3 sexual assaults go unreported, and how the majority of assaults are committed by someone the victim knows. I knew it was time to tell my story. Back to my best friend…… I remember so clearly lying in her bed together, talking about the future, how much we were going to miss each other, and listening to You've Got a Friend. For years that song brought back those moments instantly. My family moved to state in August of 1986 and life as I knew it went on. Everything about that year was hard though: adjusting to a new home and a new school, and making new friends was tough at 17. I visited Name’s family during my first Christmas break and she visited me during that first spring break. At the time, I was in what I would call my first serious relationship, one that would go on for about 4 years. While Name was visiting, we hung out with my boyfriend and new friends a lot. I saw nothing wrong with it, but apparently, she did. One night before we were supposed to go out, she started an argument and I thought she was just insecure and jealous of my new relationship and friends. One wrong word and one instigative push led to an all-out girl fight. The next day she flew home early and we never spoke again. Until that Facebook message 30 years later…. One message that led to a picture, a picture that led to a memory, a memory that led to a single night that changed my life forever, a single night that led to the truth, a truth that led to my journey of healing. For many years I felt that I was a victim of 'something' but I could not put my finger on what it was, who may have been involved, or why I felt I had been violated. These feelings gnawed at me for years. My husband is the only one I talked with about any of these feelings and he has always been a source of emotional and mental strength to get me through the rough patches. Years ago, I went to rape counseling because although I didn't 'know' what happened, deep down somewhere in my subconscious, I did know. I have battled depression, I live with anxiety, and many years ago I contemplated suicide. I basically mirror the definition of a sex assault survivor with post-traumatic stress disorder type behaviors. Lately I've wondered if my best friend was aware of what happened that fateful night so long ago, but I guess I'll never know. What I do know is that two rapists got away with a crime for over 35 years and they will never be punished for what they did. What kind of men or monsters did they become? Because they got away with it once, could there be other victims? Do they have daughters? Does what they did to me ever cross their minds, and how would they feel if their daughters were victims at the hands of cowardly monsters like them? Are they married? What would their wives think if they heard this story and know that the men they married are men who assaulted an incapacitated, drunk 17 year old girl? Thanks to the Internet and social media, I already know the answers to some of these questions. I don't really care about any of that, but I hope they are both looked at just a little bit differently for the rest of their lives after people read about what they did. They are rapists and they altered the course of my life in many ways. This is now another story cemented in my history linked back to my high school best friend - brought straight to the forefront of my life through a simple social media message and a long-forgotten photo. I guess the past does have a way of catching up to us. For reference: Consent is an agreement to participate in a sexual activity. Without consent, sexual activity (including oral sex, genital touching, and vaginal or anal penetration) is sexual assault or rape. One in five women in the United States experienced completed or attempted rape during their lifetime. I am one. Being drunk is not a free pass. If you are drunk and you perform a sexual act on another drunk person, you are accountable for your behavior. The person initiating the sexual act is responsible for getting consent. Victim Blaming is not okay. No rapist rapes by accident. The rapist has time to make a choice and with the wrong choice, victims suffer for a lifetime.

  • Report

  • 0

    Members

    0

    Views

    0

    Reactions

    0

    Stories read

    Need to take a break?

    Made with in Raleigh, NC

    Read our Community Guidelines, Privacy Policy, and Terms

    Have feedback? Send it to us

    For immediate help, visit {{resource}}

    Made with in Raleigh, NC

    |

    Read our Community Guidelines, Privacy Policy, and Terms

    |

    Post a Message

    Share a message of support with the community.

    We will send you an email as soon as your message is posted, as well as send helpful resources and support.

    Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

    Ask a Question

    Ask a question about survivorship or supporting survivors.

    We will send you an email as soon as your question is answered, as well as send helpful resources and support.

    How can we help?

    Tell us why you are reporting this content. Our moderation team will review your report shortly.

    Violence, hate, or exploitation

    Threats, hateful language, or sexual coercion

    Bullying or unwanted contact

    Harassment, intimidation, or persistent unwanted messages

    Scam, fraud, or impersonation

    Deceptive requests or claiming to be someone else

    False information

    Misleading claims or deliberate disinformation

    Share Feedback

    Tell us what’s working (and what isn't) so we can keep improving.

    Log in

    Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.