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I was...

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When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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Story
From a survivor
🇺🇸

Abuse of Authority

Date, around time I went on a date with him (a correctional officer), thinking it was an opportunity to become acquainted with him as a friend, but it turned out to be a horrific night which I would only remember parts of. He picked me up in his white pickup truck; it smelled of cologne and winterfresh gum. Two smells I will never forget. He took me to a dirty dive bar without asking where to go. I already didn’t feel safe, and I regret that I never said anything to this day. I got my first drink, rum and coke. Keep in mind that my glass was smaller than a coffee mug. We started talking, and he told me he used to be in the army. He seemed to be trying hard to persuade and impress me, but I was not falling for it. The taste of my drink was no different than I had before. I was nearly done with my first drink when he asked if I wanted another, and I agreed. He returned with another and asked if I wanted to play darts, and I again agreed. I took one drink of my second rum and coke he brought to me and started to feel dizzy, tired, and weak. I didn’t say anything yet. I continued with darts. By then, he gave me a third drink, I don’t remember if I even had a drink of it. I do recall saying, ‘I wanted to go home,’ and we left out the side door to his white pickup truck. I don’t remember getting inside the front seat, let alone the backseat. My eyes flickered open and closed, waking up only to see him face-to-face with me. Raping me, I am frozen in shock. Disgusted by what he was saying to me. When he was done, he threw a towel on me and told me to ‘clean up.’ He tossed my shoe onto my nude body and said, ‘Now I will take you home.’ Twenty degrees outside, I was fully nude in a familiar parking lot. I got dressed. He took me home; no words were exchanged. Once I got in my house, I went straight into the shower and cried. I was a virgin He took my innocence from me that I can never get back. Date, around time Sitting in my office, He came in unannounced and sat down in a chair by the door. I looked up, feeling uneasy. I asked him, ‘what are you doing?’ He replied as he got up from his chair, ‘I know you want this cock.’ He blocked me between my seat, the wall, and my desk, I had nowhere to go. He unzipped his pants and grabbed a handful of my hair, and forcefully give him oral sex. This time I remember the whole brutal rape. Pushing, gagging, and choking only made him put more force and hurt upon me. His strength was unbearable. When it was over, he threw a piece of winterfresh gum at me and left. Crying, feeling dirty, guilty, and shameful, I put myself together and completed my day. Violated, not only once but twice, by the same guy. Once outside of work and the other inside work. After the first attack, I was broken inside, but the second attack really damaged me. If I told anyone, no one would believe me because he was a very well-liked person at work, and I was just a caseworker. My sisters were the first to know about the first assault in April 2020. I held back on the second as I felt they wouldn’t forgive me for allowing it to happen again. October 2020 I told my sisters about the second assault. I went to internal affairs, who sent me to detectives. They supposedly did an investigation, but boys will boys, and where I worked, they all stick together. The DA dropped the case. January - October 2023 I now moved out of that county because of the triggers and the hope that my PTSD will get better with time. I feel stronger I told my story and know I am a survivor. I hope my story will become someone else’s survival guide. This happens when you are a strong, outspoken woman at the County Name Jail inCity, State Name

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇨🇦

    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇺🇸

    Survivor of COCSA

    My sexual assaults story is uncommon for most and hard to most people to grasp. Who would believe that children are capable of knowing and doing such gruesome things to person? Most children are not like this and their experiences are different. It first happened when I was 8 years old while, my abuser was 7 years old at the time. I remember the abuse happening gradually as we build our friendship. It first started with us doing typical kid stuff like us playing together and joking around. And one day, he asked me to play this new game with him. I said sure. I thought it would be one of those silly jokes stunts of his. Instead he pulled my pants down and rubbed his private part against my bottom. It was really uncomfortable moment for me since, I grew-up in a strict Christian-based family. I have never witness anyone on television or heard of the things he was doing to me. Afterwards, I remember me being shy to tell anyone and feeling like I would get into trouble. So I remained quiet. How would any parent react if you see children engaging in sexual behavior? Wouldn't you automatically assume it was the oldest child to teach someone this behavior? This went on for almost 2 years. His behavior became more advance and his request got more weirder. One time, he begged me to drink his pee directly from his part. I told him no. And he stomped across the room mad. He kept persisting and demanding that I try it. Eventually, I gave in but, I told him only from a cup. It was the most dehumanizing experiences of my life. It was not long afterwards, that my father caught us. I remember me trying shove the boy off of me. And telling him that my dad was coming and he kept going harder and harder. I guess he thought I was lying to convince him to get off of me. He wouldn't stop until my father walked into the room.

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  • Story
    From a survivor
    🇺🇸

    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Message of Healing
    From a survivor
    🇺🇸

    I believe that God has given me a second chance and I'm not going to blow it. I am so happy and have peace in my home. People feel sorry for me because I don't have contact with my family, but what they don't understand is that I have peace. Peace is far more important than family after what I've been through. I have a service dog to protect me from them. She's a pitbull and extremely protective of me. So if they come after me it better be with a gun because that's the only way they're going to get to me. I also have a cat and they're my family now. God has blessed me immensely since leaving the abuse. The Bible says that God will give you double what you've lost due to abuse. I can attest to that. I have a beautiful apartment that is a secured building so you can't get in unless you have a key. I live on the second floor, so they can't get to me by breaking in. My ex-husband and daughter broke into my other home, stole my 2 English Bulldogs, and killed them just to hurt me. I've had to move 5 times because they keep finding me. It doesn't help that if you Google someone's name you can find out where someone lives. Along with teaching the legal system about abuse, the internet also needs to learn how people use it not for good, but for abuse. God has blessed me with a beautiful car, GMC Acadia Denali. If either of them knew that, they would be furious because their goal was to destroy me. God wasn't about to let that happen.

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  • Story
    From a survivor
    🇮🇪

    11:11

    I was assualted, sexual assualted by a man I trusted, who I looked up to. I was 21 at the time, modeling, doing shoots, stepping into the modeling industry. Little did I know how dark things would get. These women who would stand by these abusers. He groped me from behind and touched me sexually on a shoot. I froze, I couldn't say anything. Couldn't process what was happening. He drove me home, told me to play with myself and let him watch. I ignored his requested and he told me if his wife found out, she'd die from the stress (she was sick at the time) and it would be MY FAULT. I strongly believed this and held everything in for three months. I pushed everything to the back of my mind, denied it. Everywhere I looked I saw the make of his car, his name, thought he was following me. I eventually I had a breakdown, went to the guards. Who were absolutely useless and laughed at my five page statement. There was no evidence but my word against his. So he got models to read off scripts and tell the guards how I was in love with this man and "asked for it". Told everyone in the industry that I was "unstable" and how he feared for HIS life. As if I was the predator. The coward couldn't even come forward himself...turned everyone against me. Feeling so alone, I confided in my dance instructors who I really trusted. Only for them to be STILL working with this man to this day. I gave up fighting as no one around me believed me. Taking me 7 years to open up again about my trauma. Everyday it still effects me..seening his name everywhere on social media. People singing him praises, if only they knew... would they believe me?? Do I risk going through the trauma all over again??

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  • Story
    From a survivor
    🇮🇪

    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇺🇸

    Forthetruth

    I am new here on this website, but I am not new to being an incest survivor. Over 35 years ago, in the 1960’s, 70’s and 80’s, I was the little girl victim of [entire childhood long] long-term father-upon-daughter incest with a non-supportive, disbelieving mother. It was a long time ago, so I am not in “danger” any longer from my abuser. But the injuries still hurt now and then and the scars are still healing. My mind is still recovering from the insanity that threatened to settle over me stemming from being raised up in that crazymaking, “gaslighting” environment. I woke up one day and could see that it was all just a nightmare from the past that I was allowing to “haunt” me in the present threatening to end my future early. I want to share my story, and I will do so in small portions, for it is far too long for here. As is probably the case with many father-upon-daughter incest survivors, I could write a whole book, no, a trilogy about my childhood and the problems I have had all along throughout my lifespan due that issue. He had a long “tenure” as a child sexual predator since he got started when he was only 5 years old, a sexual addict who loved children until he was of age 70 when he passed away of a fast-acting cancer in 2017. His dark secrets are coming out of the closet since his passing, but my family is still in denial. As I discovered, sometimes skeletons have a way of falling out of the closet on their own. After his passing, my father’s sexual abuse victims, all his siblings, are starting to open up. My father was the youngest sexual predator I have ever heard of. He didn’t become a child rapist in his adult life or develop his predilection due to some quirk in married life, ...he was already a child rapist when he married my mother when he was just 17 years old. My father was a 17 year old child molester-rapist [who sexually abused all five of his own younger siblings, leaving them with lifelong scars and psychological problems]. My father went on to become a highly respected CHP law enforcment officer and a highly respected, church-going, law-abiding [his pubic image, although he broke laws in his private life], tax-paying citizen that everyone revered throughout the small military base and civilian town I grew up in. I have lived out the real-life story of “The Girl Who Cried Wolf”, only I was telling the truth about the “wolf”, who was my father. In the Aesop’s fable, the boy was pranking the villagers, so they didn’t believe him when he really needed them to believe him. I know how it is to be telling the truth about a wolf in sheep’s clothing and no one else can see what he really is. It is very scary. Life-threatening, really. I knew as a child that I had to outsmart my dad if I was ever to “tell” on his dark deeds. But he was always two steps ahead. He always had 2 or 3 lies for each truth I had. I was playing a “rigged game” only I didn’t figure this out until adult life. My father tried to ruin my life and that of all of his siblings and my sister, my children, and any other kids he could get his hands near. I lived and I know the nightmares [figurative and literal] that children live with when their own daddy is the “boogey man” wolf creature that comes in the night, out from the closet or from under the bed, but magically disappears by morning, leaving [virtually] no trace. Since my dad got away with sexually abusing me all those years, I want to open up and expose his sneaky “tactics”. He didn’t get away with sexually abusing me because he was such a genius, so brilliant and talented at illusion and sleight of hand moves. He got away with it because everyone else around him, the adults, were ignorant and duped. I am in favor of using my experience to help to develop a better way to come to the aid of more of these child victims who are trying to find any adult who will hear them and may want to help them. It’s terrible to be held captive in your own home and no one can see it and no one offers to help. You realize you are stuck. Helpless. That ought not to be so. Children should be able to find someone to tell. Police can’t seem to find the “funding” or “man power” to stop these guys. They rarely can ever catch one and put them away, and if they succeed, it is only for a few years before they are back out, resuming their molesting. My life and my journey of healing has brought me to a place where I am done being a recovering victim who considers myself a “survivor”, but I want to be more...I desire to be an “overcomer” who has applied what I know and am [starting to ] make a difference. I want to be part of the solution for other victims who are crying out for help...the help that never came for me and other father-daughter incest survivors, who themselves had to endure “childhood sexual abuse by daddy” because no one saw the signs...because no one was “listening”. I hope to be a part of bringing better solution to the issue of incest than is presently in place...because the present way of addressing this problem is not working. The continuing influx of brand new reports representing all-new cases childhood sexual abuse perpetrated by another father tells us that we are not even close to stemming the tide of this insidious problem that grows behind closed doors. That is all I have to say for now. Thank you for listening.  Sincerely, ~ forthetruth

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    Healing brings hope growth. Growth means purpose and strength.

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    Every passing minute, life just gets harder

    Hi, thanks for letting me share my story. To understand it, I have to start from the very beginning: My parents got divorced when I was 7 years old, and my mother took care of me and my two siblings. My mum remarried within a few months of the divorce and my dad remarried after 4 years. But, I was never told what happened. It was never discussed. And I was afraid to discuss it with my Mum in case I would upset her or make her angry at me. But finally, when I was 11 years old, I finally asked her about the divorce. At first, she consoled me saying that she was sorry if the divorce ever hurt me or my feelings. But, as I continued to talk about it, she got angry and told me to stop "self-pitying". My Dad is a businessman, so even at childhood (back when my parents were married), he was always away for months at a time for meetings. But, I still loved him (obviously). Now, as for my stepdad, me and him were never close. But I still called him "Dad" - even though I didn't want to, that was just for my Mum's sake. He always used to say I was his "favourite" but I never understood why. When I was in 7th Grade, my Dad moved to a different country. When I was in 8th Grade (13 years old, nearly 14), me and my stepdad started getting closer. Eventually, he would start doing inappropriate things. He would touch my breasts and once, he put his hand inside of my trousers and rubbing between my legs. Before this incident, I thought that everything he was doing was "normal", as I never had a father figure to look up to. A few days later, I got the courage to tell my Mum. I went to her and told her and she looked so panicked and asked me if I was sure that this happened. She told me it was probably an accident, and maybe as he was giving me my goodnight hug, his hand accidentally went there. I realised at that moment, if I were to say something, my life would be ruined. So, I accepted that nothing happened and stayed silent. In the next 3 years, I pretended everything was normal. I pushed the sexual abuse to the back of my mind and pretended as if it never happened. Now, from my cultural background, it was weird and shameful for women to get remarried after a divorce, so my Mum never told anyone (other than immediate family) that she got remarried - even my Dad didn't know. My Dad also didn't tell my Mum or even us that he got remarried. He used to spend time with us every Sunday in parks before he moved away. The day I found out was when suddenly he brings this 1 year old boy and tells me he's my brother and introduces me to his wife. I was so shocked and so hurt, that I ran away back to my mother's house. My mother consoled me and said that I'm lucky to have another sibling. Now, when I was in 11th grade, we went back to our home country for my uncle's wedding. Before we went, my Mum said "we are planning to tell everyone about our wedding. Are you OK with that?" I pushed my feelings aside, and said it was OK. I just thought she would announce it. But, one night, we were all sitting down and she tells her friends about her plans for her wedding tomorrow. I had no idea she was getting married! I ran to the other room in tears. My Mum later came to the room and asked me why I was making such a big drama over nothing. I told her that I never knew about it, and she replied she didn't have to tell me anything. Eventually, I left it alone and the next day, I acted as if everything was fine. I took photos, I wore a nice dress, I chatted with my stepdad's family - did everything the "perfect daughter" would do. When my Dad found out my Mum was remarried, he broke off all contact with me. When we came back to the country we live in, it was my Mum's turn to host a party (we have this friend circle and every month we have a party at someone's house). Suddenly, they all came in with wedding decor and started surprising her. I was not aware this was happening so I just went into panic mode. I didn't say anything that whole night and tried to hold back my tears. After they left, my Mum and I had a discussion about the divorce again. She told me "Me and your father are separated, ACCEPT IT". I said "I do accept it, but all I'm saying is I wish you told me". And she replied "I didn't know they would do this much of a party, but don't you think it hurt me to see my eldest daughter not happy to see me married?" This is when I broke down and finally told her about the sexual abuse again. This time, my Mum got furious and asked me why I lied the first time. She also slapped me. She said since I lied the first time, I could be lying right now. Once again, I took back my statement thinking that I'd tell her after I had enough money to live by myself (because I was financially dependent on my Dad and Stepdad, as my Mum didn't work). But, later on that year, in the summer of 11th Grade, we went back to our home country and my baby cousin was born. As soon as I saw her, saw how innocent she was, I knew that I'd protect her at all costs. Then, my uncle was giving her to my stepdad to hold and I couldn't believe it. I also properly realised that my little sister, who was 11 at the time, was only 2 years away from when I was abused. I knew I had to tell, for their sake if not for mine. At that time, the two people I loved and I trusted more than anyone were my Mum and my aunt. I decided I would tell both of them. But, neither believed me. My Mum kept asking me questions saying that if I was telling the truth, then why didn't I say it earlier and she kept mocking me. My aunt said she didn't know who to believe, but she said my Mum already went through a difficult divorce so she can't go through that again. I pleaded to my Mum to divorce him but she said that wasn't even an option because she loved him. She then told me she got sexually abused herself by her tutor when she was 17. She said she knew the signs of sexual abuse and that I didn't have any of them. She also said that my Dad sexually abused her a few weeks before their wedding. Since my Grandfather died, my Mum had no one to rely on. She said that the reason she divorced my Dad was because he also used to physically abuse her. I was shocked to hear this and I started crying more. In the end, we all came back to the country we live in. I still lived with my stepdad and my mum, but me and my stepdad would ignore each other. He still spent his money on us like normal. My Dad stopped giving child support that year. Now, at the time of writing this (20th May 2023), I was looking for something on my Mum's phone (a document I wanted to send my friend) and I came across these messages of her and my stepdad telling my aunt that she was pregnant. In those messages, my Mum said she already told my Grandma and everyone is excited. I couldn't believe it, I started getting a panic attack. I confronted my Mum and asked if it was true. She said it was and asked what was my problem with it. I said "I don't want this baby". She said it was not my decision to make and that I shouldn't dictate her life. I asked that why did she have to get pregnant this year, why the year where everything in my life was going downhill. She told me to shut up and concentrate on my final exams. I told her that I can never tell her anything. She started mocking me and asking me what I couldn't tell her. I told her "this year has been so hard that sometimes I wish I could end it!" She started mocking me once again and said "Oh by living with your amazing father, is that it?" (My Mum still thinks I care about my Dad, but I couldn't care less about him). I said "no, ending my life" (at one point in the year, I thought it would be easier if I was just gone, then all the suffering would end, then I realised suicide is not the answer). She got up and stated hitting and slapping me. Then she started hyperventilating and screaming. She started screaming "Get out! Get out! I am NOT your mother! I don't want you! I don't love you!" repeatedly. I tried to go back and console her and she told me to just get lost and go to the other room. She told me that as soon as my exams were over, she wants to send me back to our home country to live with my Dad. I begged her to not do that and she told me that no amount of begging would make her change her mind. She said all love for me was finished in her heart. Later on that day, I tried talking to her again and she kept ignoring me. Then, she started crying and said "you said you hate living with me so much that you want to kill yourself, maybe if I send you to your Father, you'll get some sense". She didn't understand that it was my stepdad causing that, that it was her reluctance to believe me that was causing me to have these thoughts. She said "before I had a suspicion he did this, but now I know you are lying, you are just jealous!" I told her everything was true but she told me that she knows me better than anyone and that I was lying. In her words "In my 42 years, I have understood EVERYTHING but I have never managed to understand YOU. Why are you like this? Why must you make me miserable?" This happened yesterday, and now I keep getting panic attacks. The only people talking to me are my siblings. I feel so alone. My Mum refuses to acknowledge me. What I know for definite is that it was not my fault. It is never the victim's fault, we never asked to be abused. We are constantly told we are weak but my God, we are so so so strong. So proud of all of us for enduring this disgusting reality.

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    Story of my stolen life

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    We are all Duality

    We are all Duality
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    #357

    I KNOW that right now there is someone who needs to hear this story (please see questions below). YOU wanted him. He was the most handsome boy in the neighbourhood and every girl wanted him - BUT - he raped you. It has taken 27 years for me to acknowledge the tipping point of my decent into sexual promiscuity and substance abuse. I always blamed myself for the choice to be in that room with him - I asked for it. Right? Wrong. I remember saying NO - at least 30 times!!! At least 30 times. He was the most handsome guy that I had ever seen. Every girl wanted him and I thought that I was good enough to have him. I wanted to talk to him and wanted to be alone with him for a chance to be in sight to be his girlfriend. Instead. I remember being pinned down and saying No - over and over and over again until I gave in. I even remember his words: "You are not leaving this room until I get what I want". I eventually gave in and did it and I always blamed myself for being in that position in the 1st place. I was not a virgin. I was not innocent. I was a naughty teenager - just like everyone else was at that stage - but I now know that I did not ask or deserve what I got in the room that day. I always thought that in order to be regarded as a victim of sexual abuse - that you needed to have bruises. Be bleeding. Have ripped or torn panties - SOMETHING!!!!!! To prove that this horrible thing had happened to me. I had to relocate to another city to run from my past but I could not escape my sense of worthlessness. I am not a psychologist - I only know that there are some of you reading this to even figure out if you were raped in the 1st place? I can only give you some questions, that it took me 27 years to find. I wish for you to heal faster than I did. 1. Did you say no? More than once - many times. He was not violent - you were just exhausted from saying NO and you needed to escape and so saying yes was the only way to get out of the room/car - whatever the place was. 2. Were you exposed to a sexually charged situation - without asking for it? e.g. pornography playing, without your consent to be exposed to this content. 3. Did the situation leave you feeling degraded? 4. Have you or are you using your sexuality (looks) as a a way of acceptance? 5. The opposite of the above is - do you feel uncomfortable looking pretty or drawing attention to your good looks? You dress in a manner that covers up your good looks. 6. You try to look different from the person at that stage when it happened. You have black hair - so you go blonde? You were thin and so you pick up weight. You lost weight. You changed something major about your looks. The movie "The accused" is a brutal example of this - whereby she shaves all of her hair off. Does this sound familiar? In some or other way - this brutal change of looks does manifest after abuse. 5. You have trouble looking at yourself in the mirror - or even taking pictures is hard for you. 5. Do you have trouble saying NO? To anyone.... 6. Do you allow verbal or psychological abuse? Deep down you know this is happening. It feels uncomfortable. A good place to dissect this is if you have a degrading boss/spouse but you have not reported him to HR/Police and you just keep on working/staying there. I hope that this is published. I know that I am not a professional BUT I am a survivor. AND finally I have the courage to say so. Name. YOU raped me. You changed the trajectory of my life. I made myself small since then. I allowed perpetual abuse into my life since then BUT today IT STOPS. I forgive you for a being a 17 year old boy - who raped a 15 year old girl. I know that in YOUR head - you know what you did that day was wrong and you have paid the price ever since, just as much as I have, ever since that day. MOST importantly. I want YOU - the victim to know, that you are RIGHT. It WAS rape and you are not stupid. Or fat, or ugly. Or not worthy. And no amount of "fake" compensation will ever fix the void in your soul until you are willing to admit - that you were indeed raped. From there - your healing will be begin. I wish you abundant self love and may you never ever again, doubt that you are worthy of the highest level of (self) love. I know that you wanted to him to validate your worth that day.......BUT only you can validate you. Know that he has no power over you anymore. Only you do and stop allowing this moment and the resulting degrading experiences, to define you any further. IT was not your fault. It will never be your fault. Forgive yourself. Love yourself. AMEN.

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    Help me

    Help me please I found out i was assaulted when i was ten or so by my older half brother. I woke up to him in my bed, and i was a child so i didnt think much of it, but i always had this rule where i didnt want anyone in my bed because it was mine and blah blah, so i told him i was gonna tell on him later and he ran back to my brother bunk bed where he originally slept and didnt say anything. I ran over to tell my parents, and in the morning yhey obviously knew something was wrong so they asked him why he was in my bed and he admitted that he been using my ass to masturbate for months. And i got memories to when i would wake up in the middle of the night where he’d be walkong back and forgh with paper tissues and my butt would feel wet and i always thiught i was just seeaty and stuff but it then clicked and i remembered all the tomes he would grind against me randomly but again i didnt think anything of it and he got beat for three days and he had to applogize to me and i saw him pleading for forgiveness cause they forced him too and i was so scared but i always thiught it wasnt that deep cause it wasnt actually rape and i was jever conscious for him doing that and now im much older now but this week has been really hard and even to this day it turns me on so much to think of me being assaulted like i hate it when i hear of of others getting hurt in that way but it arouses me so much and i thiught it made progress but during this period it turned me on so much and its terrible and i dont know what to do its still haunting me when i didnt even really go theough anyrhing and ive been telling myself that im fine for the longest time and that everything is okay but this is jsut revealing that in not okay and that im judt some sicko who gets off to other people hypothetically assaulting me whats wrong with me i dont know what to do please help me llease validate me please do something i dont like feeling like this what should i do

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    My story (v)

    Hi I am 22 year old woman two years ago I finally admitted to myself that I am a childhood sexual abuse survivor… I finally spoke up and told my parents thank God they believe me they care for me. When I was 11 years old my 17 year old brother molested me a couple times not just once not just twice but I remember he molested me for a while in 2011. He performed oral on me and made me grind on his lap… I was an innocent little girl I didn’t know what was going on my parents always warned me of abuse but it wasn’t a stranger abusing me it was my own brother… I was very confused deep down I knew it was wrong deep down it didn’t feel right but my body said otherwise and it made me feel ashamed and guilt. He never forced me he wasn’t aggressive never used violence on me but he did groom me. We weren’t raised together my parents had to immigrate to the United States (personal reasons) my siblings had to stay with my grandparents, aunt and uncles (from my father’s side). I always felt lonely I’ve always wanted a big family I wanted a good relationship with my siblings so I tried my best to get close to them but my brother took advantage of my vulnerability. He manipulated me he gained my trust and abused me now that I am older I’ve realized how sick he was he used to tell me to sleep in his room all the time… the signs were always there but I was a very innocent child. Two years ago I had to confront myself and accept that I was sexually abused… my brother wanted to visit my parents I got really scared so I opened up to my parents. They believe me and they’re on my side it feels nice knowing they support me but ever since then I’ve been dealing with this repressed trauma and feelings this is my story.

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    Blood doesn't mean safty

    My story - I've had a hard time being able to pinpoint exactly when this was happening or what happened first because most of my childhood is a blur My brother was my assaulter. I was about 9 and he was about 12. He asked me if I wanted a massage. Believing that my brother would only give me a massage so I said yes. my brother proceeded to move his hands to my private parts, but I didn't understand what was happening so I didn't stop him. This would happen a few more times but still not knowing that this was a problem I didn't stop him. Then one day I was at my neighbor's house and we were in the basement and my brother suggested that we play a game (where I sat on his lap and he would bounce me up and down). I didn't want to so I told him no but then he turned to my friend who was 7 and asked her if she wanted to play she said yes not understanding the bigger meaning behind the game, I didn't want her to have to go through that like I was so I told him that I would play the game instead of her. So I just let it happen cause if it was not me it would be her. One day I remember waking up from being asleep. I remember not opening my eyes but knowing my brother was in my room. I remember feeling him touch me but not moving so he would get bored and leave me alone. As I got older my mental health started to decline and I had always felt disgusting for letting that happen because I didn't know COCSA (child-on-child sexual assault) was a thing. I felt alone and isolated but I soon found out and learned more about it and finally had a term for what happened. I learned that my brother was a child but he is also my assaulter and this doesn't make my trauma any less than others because he was also a child. He knew what he was doing and he knew that it was wrong but he let it continue. He has ruined my life and even though I feel like I have to forgive him because he is family. I hope he remembers that he took away my innocence. - A716

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    Walnut Street

    Walnut Street
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    Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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    Abuse of Authority

    Date, around time I went on a date with him (a correctional officer), thinking it was an opportunity to become acquainted with him as a friend, but it turned out to be a horrific night which I would only remember parts of. He picked me up in his white pickup truck; it smelled of cologne and winterfresh gum. Two smells I will never forget. He took me to a dirty dive bar without asking where to go. I already didn’t feel safe, and I regret that I never said anything to this day. I got my first drink, rum and coke. Keep in mind that my glass was smaller than a coffee mug. We started talking, and he told me he used to be in the army. He seemed to be trying hard to persuade and impress me, but I was not falling for it. The taste of my drink was no different than I had before. I was nearly done with my first drink when he asked if I wanted another, and I agreed. He returned with another and asked if I wanted to play darts, and I again agreed. I took one drink of my second rum and coke he brought to me and started to feel dizzy, tired, and weak. I didn’t say anything yet. I continued with darts. By then, he gave me a third drink, I don’t remember if I even had a drink of it. I do recall saying, ‘I wanted to go home,’ and we left out the side door to his white pickup truck. I don’t remember getting inside the front seat, let alone the backseat. My eyes flickered open and closed, waking up only to see him face-to-face with me. Raping me, I am frozen in shock. Disgusted by what he was saying to me. When he was done, he threw a towel on me and told me to ‘clean up.’ He tossed my shoe onto my nude body and said, ‘Now I will take you home.’ Twenty degrees outside, I was fully nude in a familiar parking lot. I got dressed. He took me home; no words were exchanged. Once I got in my house, I went straight into the shower and cried. I was a virgin He took my innocence from me that I can never get back. Date, around time Sitting in my office, He came in unannounced and sat down in a chair by the door. I looked up, feeling uneasy. I asked him, ‘what are you doing?’ He replied as he got up from his chair, ‘I know you want this cock.’ He blocked me between my seat, the wall, and my desk, I had nowhere to go. He unzipped his pants and grabbed a handful of my hair, and forcefully give him oral sex. This time I remember the whole brutal rape. Pushing, gagging, and choking only made him put more force and hurt upon me. His strength was unbearable. When it was over, he threw a piece of winterfresh gum at me and left. Crying, feeling dirty, guilty, and shameful, I put myself together and completed my day. Violated, not only once but twice, by the same guy. Once outside of work and the other inside work. After the first attack, I was broken inside, but the second attack really damaged me. If I told anyone, no one would believe me because he was a very well-liked person at work, and I was just a caseworker. My sisters were the first to know about the first assault in April 2020. I held back on the second as I felt they wouldn’t forgive me for allowing it to happen again. October 2020 I told my sisters about the second assault. I went to internal affairs, who sent me to detectives. They supposedly did an investigation, but boys will boys, and where I worked, they all stick together. The DA dropped the case. January - October 2023 I now moved out of that county because of the triggers and the hope that my PTSD will get better with time. I feel stronger I told my story and know I am a survivor. I hope my story will become someone else’s survival guide. This happens when you are a strong, outspoken woman at the County Name Jail inCity, State Name

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    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
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    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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  • Story
    From a survivor
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    11:11

    I was assualted, sexual assualted by a man I trusted, who I looked up to. I was 21 at the time, modeling, doing shoots, stepping into the modeling industry. Little did I know how dark things would get. These women who would stand by these abusers. He groped me from behind and touched me sexually on a shoot. I froze, I couldn't say anything. Couldn't process what was happening. He drove me home, told me to play with myself and let him watch. I ignored his requested and he told me if his wife found out, she'd die from the stress (she was sick at the time) and it would be MY FAULT. I strongly believed this and held everything in for three months. I pushed everything to the back of my mind, denied it. Everywhere I looked I saw the make of his car, his name, thought he was following me. I eventually I had a breakdown, went to the guards. Who were absolutely useless and laughed at my five page statement. There was no evidence but my word against his. So he got models to read off scripts and tell the guards how I was in love with this man and "asked for it". Told everyone in the industry that I was "unstable" and how he feared for HIS life. As if I was the predator. The coward couldn't even come forward himself...turned everyone against me. Feeling so alone, I confided in my dance instructors who I really trusted. Only for them to be STILL working with this man to this day. I gave up fighting as no one around me believed me. Taking me 7 years to open up again about my trauma. Everyday it still effects me..seening his name everywhere on social media. People singing him praises, if only they knew... would they believe me?? Do I risk going through the trauma all over again??

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  • Message of Healing
    From a survivor
    🇺🇸

    Healing brings hope growth. Growth means purpose and strength.

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  • Story
    From a survivor
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    We are all Duality

    We are all Duality
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  • Story
    From a survivor
    🇺🇸

    My story (v)

    Hi I am 22 year old woman two years ago I finally admitted to myself that I am a childhood sexual abuse survivor… I finally spoke up and told my parents thank God they believe me they care for me. When I was 11 years old my 17 year old brother molested me a couple times not just once not just twice but I remember he molested me for a while in 2011. He performed oral on me and made me grind on his lap… I was an innocent little girl I didn’t know what was going on my parents always warned me of abuse but it wasn’t a stranger abusing me it was my own brother… I was very confused deep down I knew it was wrong deep down it didn’t feel right but my body said otherwise and it made me feel ashamed and guilt. He never forced me he wasn’t aggressive never used violence on me but he did groom me. We weren’t raised together my parents had to immigrate to the United States (personal reasons) my siblings had to stay with my grandparents, aunt and uncles (from my father’s side). I always felt lonely I’ve always wanted a big family I wanted a good relationship with my siblings so I tried my best to get close to them but my brother took advantage of my vulnerability. He manipulated me he gained my trust and abused me now that I am older I’ve realized how sick he was he used to tell me to sleep in his room all the time… the signs were always there but I was a very innocent child. Two years ago I had to confront myself and accept that I was sexually abused… my brother wanted to visit my parents I got really scared so I opened up to my parents. They believe me and they’re on my side it feels nice knowing they support me but ever since then I’ve been dealing with this repressed trauma and feelings this is my story.

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  • Story
    From a survivor
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    Blood doesn't mean safty

    My story - I've had a hard time being able to pinpoint exactly when this was happening or what happened first because most of my childhood is a blur My brother was my assaulter. I was about 9 and he was about 12. He asked me if I wanted a massage. Believing that my brother would only give me a massage so I said yes. my brother proceeded to move his hands to my private parts, but I didn't understand what was happening so I didn't stop him. This would happen a few more times but still not knowing that this was a problem I didn't stop him. Then one day I was at my neighbor's house and we were in the basement and my brother suggested that we play a game (where I sat on his lap and he would bounce me up and down). I didn't want to so I told him no but then he turned to my friend who was 7 and asked her if she wanted to play she said yes not understanding the bigger meaning behind the game, I didn't want her to have to go through that like I was so I told him that I would play the game instead of her. So I just let it happen cause if it was not me it would be her. One day I remember waking up from being asleep. I remember not opening my eyes but knowing my brother was in my room. I remember feeling him touch me but not moving so he would get bored and leave me alone. As I got older my mental health started to decline and I had always felt disgusting for letting that happen because I didn't know COCSA (child-on-child sexual assault) was a thing. I felt alone and isolated but I soon found out and learned more about it and finally had a term for what happened. I learned that my brother was a child but he is also my assaulter and this doesn't make my trauma any less than others because he was also a child. He knew what he was doing and he knew that it was wrong but he let it continue. He has ruined my life and even though I feel like I have to forgive him because he is family. I hope he remembers that he took away my innocence. - A716

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    You are surviving and that is enough.

    Story
    From a survivor
    🇺🇸

    Survivor of COCSA

    My sexual assaults story is uncommon for most and hard to most people to grasp. Who would believe that children are capable of knowing and doing such gruesome things to person? Most children are not like this and their experiences are different. It first happened when I was 8 years old while, my abuser was 7 years old at the time. I remember the abuse happening gradually as we build our friendship. It first started with us doing typical kid stuff like us playing together and joking around. And one day, he asked me to play this new game with him. I said sure. I thought it would be one of those silly jokes stunts of his. Instead he pulled my pants down and rubbed his private part against my bottom. It was really uncomfortable moment for me since, I grew-up in a strict Christian-based family. I have never witness anyone on television or heard of the things he was doing to me. Afterwards, I remember me being shy to tell anyone and feeling like I would get into trouble. So I remained quiet. How would any parent react if you see children engaging in sexual behavior? Wouldn't you automatically assume it was the oldest child to teach someone this behavior? This went on for almost 2 years. His behavior became more advance and his request got more weirder. One time, he begged me to drink his pee directly from his part. I told him no. And he stomped across the room mad. He kept persisting and demanding that I try it. Eventually, I gave in but, I told him only from a cup. It was the most dehumanizing experiences of my life. It was not long afterwards, that my father caught us. I remember me trying shove the boy off of me. And telling him that my dad was coming and he kept going harder and harder. I guess he thought I was lying to convince him to get off of me. He wouldn't stop until my father walked into the room.

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇮🇪

    Every passing minute, life just gets harder

    Hi, thanks for letting me share my story. To understand it, I have to start from the very beginning: My parents got divorced when I was 7 years old, and my mother took care of me and my two siblings. My mum remarried within a few months of the divorce and my dad remarried after 4 years. But, I was never told what happened. It was never discussed. And I was afraid to discuss it with my Mum in case I would upset her or make her angry at me. But finally, when I was 11 years old, I finally asked her about the divorce. At first, she consoled me saying that she was sorry if the divorce ever hurt me or my feelings. But, as I continued to talk about it, she got angry and told me to stop "self-pitying". My Dad is a businessman, so even at childhood (back when my parents were married), he was always away for months at a time for meetings. But, I still loved him (obviously). Now, as for my stepdad, me and him were never close. But I still called him "Dad" - even though I didn't want to, that was just for my Mum's sake. He always used to say I was his "favourite" but I never understood why. When I was in 7th Grade, my Dad moved to a different country. When I was in 8th Grade (13 years old, nearly 14), me and my stepdad started getting closer. Eventually, he would start doing inappropriate things. He would touch my breasts and once, he put his hand inside of my trousers and rubbing between my legs. Before this incident, I thought that everything he was doing was "normal", as I never had a father figure to look up to. A few days later, I got the courage to tell my Mum. I went to her and told her and she looked so panicked and asked me if I was sure that this happened. She told me it was probably an accident, and maybe as he was giving me my goodnight hug, his hand accidentally went there. I realised at that moment, if I were to say something, my life would be ruined. So, I accepted that nothing happened and stayed silent. In the next 3 years, I pretended everything was normal. I pushed the sexual abuse to the back of my mind and pretended as if it never happened. Now, from my cultural background, it was weird and shameful for women to get remarried after a divorce, so my Mum never told anyone (other than immediate family) that she got remarried - even my Dad didn't know. My Dad also didn't tell my Mum or even us that he got remarried. He used to spend time with us every Sunday in parks before he moved away. The day I found out was when suddenly he brings this 1 year old boy and tells me he's my brother and introduces me to his wife. I was so shocked and so hurt, that I ran away back to my mother's house. My mother consoled me and said that I'm lucky to have another sibling. Now, when I was in 11th grade, we went back to our home country for my uncle's wedding. Before we went, my Mum said "we are planning to tell everyone about our wedding. Are you OK with that?" I pushed my feelings aside, and said it was OK. I just thought she would announce it. But, one night, we were all sitting down and she tells her friends about her plans for her wedding tomorrow. I had no idea she was getting married! I ran to the other room in tears. My Mum later came to the room and asked me why I was making such a big drama over nothing. I told her that I never knew about it, and she replied she didn't have to tell me anything. Eventually, I left it alone and the next day, I acted as if everything was fine. I took photos, I wore a nice dress, I chatted with my stepdad's family - did everything the "perfect daughter" would do. When my Dad found out my Mum was remarried, he broke off all contact with me. When we came back to the country we live in, it was my Mum's turn to host a party (we have this friend circle and every month we have a party at someone's house). Suddenly, they all came in with wedding decor and started surprising her. I was not aware this was happening so I just went into panic mode. I didn't say anything that whole night and tried to hold back my tears. After they left, my Mum and I had a discussion about the divorce again. She told me "Me and your father are separated, ACCEPT IT". I said "I do accept it, but all I'm saying is I wish you told me". And she replied "I didn't know they would do this much of a party, but don't you think it hurt me to see my eldest daughter not happy to see me married?" This is when I broke down and finally told her about the sexual abuse again. This time, my Mum got furious and asked me why I lied the first time. She also slapped me. She said since I lied the first time, I could be lying right now. Once again, I took back my statement thinking that I'd tell her after I had enough money to live by myself (because I was financially dependent on my Dad and Stepdad, as my Mum didn't work). But, later on that year, in the summer of 11th Grade, we went back to our home country and my baby cousin was born. As soon as I saw her, saw how innocent she was, I knew that I'd protect her at all costs. Then, my uncle was giving her to my stepdad to hold and I couldn't believe it. I also properly realised that my little sister, who was 11 at the time, was only 2 years away from when I was abused. I knew I had to tell, for their sake if not for mine. At that time, the two people I loved and I trusted more than anyone were my Mum and my aunt. I decided I would tell both of them. But, neither believed me. My Mum kept asking me questions saying that if I was telling the truth, then why didn't I say it earlier and she kept mocking me. My aunt said she didn't know who to believe, but she said my Mum already went through a difficult divorce so she can't go through that again. I pleaded to my Mum to divorce him but she said that wasn't even an option because she loved him. She then told me she got sexually abused herself by her tutor when she was 17. She said she knew the signs of sexual abuse and that I didn't have any of them. She also said that my Dad sexually abused her a few weeks before their wedding. Since my Grandfather died, my Mum had no one to rely on. She said that the reason she divorced my Dad was because he also used to physically abuse her. I was shocked to hear this and I started crying more. In the end, we all came back to the country we live in. I still lived with my stepdad and my mum, but me and my stepdad would ignore each other. He still spent his money on us like normal. My Dad stopped giving child support that year. Now, at the time of writing this (20th May 2023), I was looking for something on my Mum's phone (a document I wanted to send my friend) and I came across these messages of her and my stepdad telling my aunt that she was pregnant. In those messages, my Mum said she already told my Grandma and everyone is excited. I couldn't believe it, I started getting a panic attack. I confronted my Mum and asked if it was true. She said it was and asked what was my problem with it. I said "I don't want this baby". She said it was not my decision to make and that I shouldn't dictate her life. I asked that why did she have to get pregnant this year, why the year where everything in my life was going downhill. She told me to shut up and concentrate on my final exams. I told her that I can never tell her anything. She started mocking me and asking me what I couldn't tell her. I told her "this year has been so hard that sometimes I wish I could end it!" She started mocking me once again and said "Oh by living with your amazing father, is that it?" (My Mum still thinks I care about my Dad, but I couldn't care less about him). I said "no, ending my life" (at one point in the year, I thought it would be easier if I was just gone, then all the suffering would end, then I realised suicide is not the answer). She got up and stated hitting and slapping me. Then she started hyperventilating and screaming. She started screaming "Get out! Get out! I am NOT your mother! I don't want you! I don't love you!" repeatedly. I tried to go back and console her and she told me to just get lost and go to the other room. She told me that as soon as my exams were over, she wants to send me back to our home country to live with my Dad. I begged her to not do that and she told me that no amount of begging would make her change her mind. She said all love for me was finished in her heart. Later on that day, I tried talking to her again and she kept ignoring me. Then, she started crying and said "you said you hate living with me so much that you want to kill yourself, maybe if I send you to your Father, you'll get some sense". She didn't understand that it was my stepdad causing that, that it was her reluctance to believe me that was causing me to have these thoughts. She said "before I had a suspicion he did this, but now I know you are lying, you are just jealous!" I told her everything was true but she told me that she knows me better than anyone and that I was lying. In her words "In my 42 years, I have understood EVERYTHING but I have never managed to understand YOU. Why are you like this? Why must you make me miserable?" This happened yesterday, and now I keep getting panic attacks. The only people talking to me are my siblings. I feel so alone. My Mum refuses to acknowledge me. What I know for definite is that it was not my fault. It is never the victim's fault, we never asked to be abused. We are constantly told we are weak but my God, we are so so so strong. So proud of all of us for enduring this disgusting reality.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    If you are reading this, you have survived 100% of your worst days. You’re doing great.

    “We believe you. Your stories matter.”

    Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

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  • Message of Healing
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    I believe that God has given me a second chance and I'm not going to blow it. I am so happy and have peace in my home. People feel sorry for me because I don't have contact with my family, but what they don't understand is that I have peace. Peace is far more important than family after what I've been through. I have a service dog to protect me from them. She's a pitbull and extremely protective of me. So if they come after me it better be with a gun because that's the only way they're going to get to me. I also have a cat and they're my family now. God has blessed me immensely since leaving the abuse. The Bible says that God will give you double what you've lost due to abuse. I can attest to that. I have a beautiful apartment that is a secured building so you can't get in unless you have a key. I live on the second floor, so they can't get to me by breaking in. My ex-husband and daughter broke into my other home, stole my 2 English Bulldogs, and killed them just to hurt me. I've had to move 5 times because they keep finding me. It doesn't help that if you Google someone's name you can find out where someone lives. Along with teaching the legal system about abuse, the internet also needs to learn how people use it not for good, but for abuse. God has blessed me with a beautiful car, GMC Acadia Denali. If either of them knew that, they would be furious because their goal was to destroy me. God wasn't about to let that happen.

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  • Story
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    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

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  • Story
    From a survivor
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    Forthetruth

    I am new here on this website, but I am not new to being an incest survivor. Over 35 years ago, in the 1960’s, 70’s and 80’s, I was the little girl victim of [entire childhood long] long-term father-upon-daughter incest with a non-supportive, disbelieving mother. It was a long time ago, so I am not in “danger” any longer from my abuser. But the injuries still hurt now and then and the scars are still healing. My mind is still recovering from the insanity that threatened to settle over me stemming from being raised up in that crazymaking, “gaslighting” environment. I woke up one day and could see that it was all just a nightmare from the past that I was allowing to “haunt” me in the present threatening to end my future early. I want to share my story, and I will do so in small portions, for it is far too long for here. As is probably the case with many father-upon-daughter incest survivors, I could write a whole book, no, a trilogy about my childhood and the problems I have had all along throughout my lifespan due that issue. He had a long “tenure” as a child sexual predator since he got started when he was only 5 years old, a sexual addict who loved children until he was of age 70 when he passed away of a fast-acting cancer in 2017. His dark secrets are coming out of the closet since his passing, but my family is still in denial. As I discovered, sometimes skeletons have a way of falling out of the closet on their own. After his passing, my father’s sexual abuse victims, all his siblings, are starting to open up. My father was the youngest sexual predator I have ever heard of. He didn’t become a child rapist in his adult life or develop his predilection due to some quirk in married life, ...he was already a child rapist when he married my mother when he was just 17 years old. My father was a 17 year old child molester-rapist [who sexually abused all five of his own younger siblings, leaving them with lifelong scars and psychological problems]. My father went on to become a highly respected CHP law enforcment officer and a highly respected, church-going, law-abiding [his pubic image, although he broke laws in his private life], tax-paying citizen that everyone revered throughout the small military base and civilian town I grew up in. I have lived out the real-life story of “The Girl Who Cried Wolf”, only I was telling the truth about the “wolf”, who was my father. In the Aesop’s fable, the boy was pranking the villagers, so they didn’t believe him when he really needed them to believe him. I know how it is to be telling the truth about a wolf in sheep’s clothing and no one else can see what he really is. It is very scary. Life-threatening, really. I knew as a child that I had to outsmart my dad if I was ever to “tell” on his dark deeds. But he was always two steps ahead. He always had 2 or 3 lies for each truth I had. I was playing a “rigged game” only I didn’t figure this out until adult life. My father tried to ruin my life and that of all of his siblings and my sister, my children, and any other kids he could get his hands near. I lived and I know the nightmares [figurative and literal] that children live with when their own daddy is the “boogey man” wolf creature that comes in the night, out from the closet or from under the bed, but magically disappears by morning, leaving [virtually] no trace. Since my dad got away with sexually abusing me all those years, I want to open up and expose his sneaky “tactics”. He didn’t get away with sexually abusing me because he was such a genius, so brilliant and talented at illusion and sleight of hand moves. He got away with it because everyone else around him, the adults, were ignorant and duped. I am in favor of using my experience to help to develop a better way to come to the aid of more of these child victims who are trying to find any adult who will hear them and may want to help them. It’s terrible to be held captive in your own home and no one can see it and no one offers to help. You realize you are stuck. Helpless. That ought not to be so. Children should be able to find someone to tell. Police can’t seem to find the “funding” or “man power” to stop these guys. They rarely can ever catch one and put them away, and if they succeed, it is only for a few years before they are back out, resuming their molesting. My life and my journey of healing has brought me to a place where I am done being a recovering victim who considers myself a “survivor”, but I want to be more...I desire to be an “overcomer” who has applied what I know and am [starting to ] make a difference. I want to be part of the solution for other victims who are crying out for help...the help that never came for me and other father-daughter incest survivors, who themselves had to endure “childhood sexual abuse by daddy” because no one saw the signs...because no one was “listening”. I hope to be a part of bringing better solution to the issue of incest than is presently in place...because the present way of addressing this problem is not working. The continuing influx of brand new reports representing all-new cases childhood sexual abuse perpetrated by another father tells us that we are not even close to stemming the tide of this insidious problem that grows behind closed doors. That is all I have to say for now. Thank you for listening.  Sincerely, ~ forthetruth

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    Story of my stolen life

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  • Story
    From a survivor
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    #357

    I KNOW that right now there is someone who needs to hear this story (please see questions below). YOU wanted him. He was the most handsome boy in the neighbourhood and every girl wanted him - BUT - he raped you. It has taken 27 years for me to acknowledge the tipping point of my decent into sexual promiscuity and substance abuse. I always blamed myself for the choice to be in that room with him - I asked for it. Right? Wrong. I remember saying NO - at least 30 times!!! At least 30 times. He was the most handsome guy that I had ever seen. Every girl wanted him and I thought that I was good enough to have him. I wanted to talk to him and wanted to be alone with him for a chance to be in sight to be his girlfriend. Instead. I remember being pinned down and saying No - over and over and over again until I gave in. I even remember his words: "You are not leaving this room until I get what I want". I eventually gave in and did it and I always blamed myself for being in that position in the 1st place. I was not a virgin. I was not innocent. I was a naughty teenager - just like everyone else was at that stage - but I now know that I did not ask or deserve what I got in the room that day. I always thought that in order to be regarded as a victim of sexual abuse - that you needed to have bruises. Be bleeding. Have ripped or torn panties - SOMETHING!!!!!! To prove that this horrible thing had happened to me. I had to relocate to another city to run from my past but I could not escape my sense of worthlessness. I am not a psychologist - I only know that there are some of you reading this to even figure out if you were raped in the 1st place? I can only give you some questions, that it took me 27 years to find. I wish for you to heal faster than I did. 1. Did you say no? More than once - many times. He was not violent - you were just exhausted from saying NO and you needed to escape and so saying yes was the only way to get out of the room/car - whatever the place was. 2. Were you exposed to a sexually charged situation - without asking for it? e.g. pornography playing, without your consent to be exposed to this content. 3. Did the situation leave you feeling degraded? 4. Have you or are you using your sexuality (looks) as a a way of acceptance? 5. The opposite of the above is - do you feel uncomfortable looking pretty or drawing attention to your good looks? You dress in a manner that covers up your good looks. 6. You try to look different from the person at that stage when it happened. You have black hair - so you go blonde? You were thin and so you pick up weight. You lost weight. You changed something major about your looks. The movie "The accused" is a brutal example of this - whereby she shaves all of her hair off. Does this sound familiar? In some or other way - this brutal change of looks does manifest after abuse. 5. You have trouble looking at yourself in the mirror - or even taking pictures is hard for you. 5. Do you have trouble saying NO? To anyone.... 6. Do you allow verbal or psychological abuse? Deep down you know this is happening. It feels uncomfortable. A good place to dissect this is if you have a degrading boss/spouse but you have not reported him to HR/Police and you just keep on working/staying there. I hope that this is published. I know that I am not a professional BUT I am a survivor. AND finally I have the courage to say so. Name. YOU raped me. You changed the trajectory of my life. I made myself small since then. I allowed perpetual abuse into my life since then BUT today IT STOPS. I forgive you for a being a 17 year old boy - who raped a 15 year old girl. I know that in YOUR head - you know what you did that day was wrong and you have paid the price ever since, just as much as I have, ever since that day. MOST importantly. I want YOU - the victim to know, that you are RIGHT. It WAS rape and you are not stupid. Or fat, or ugly. Or not worthy. And no amount of "fake" compensation will ever fix the void in your soul until you are willing to admit - that you were indeed raped. From there - your healing will be begin. I wish you abundant self love and may you never ever again, doubt that you are worthy of the highest level of (self) love. I know that you wanted to him to validate your worth that day.......BUT only you can validate you. Know that he has no power over you anymore. Only you do and stop allowing this moment and the resulting degrading experiences, to define you any further. IT was not your fault. It will never be your fault. Forgive yourself. Love yourself. AMEN.

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    Help me

    Help me please I found out i was assaulted when i was ten or so by my older half brother. I woke up to him in my bed, and i was a child so i didnt think much of it, but i always had this rule where i didnt want anyone in my bed because it was mine and blah blah, so i told him i was gonna tell on him later and he ran back to my brother bunk bed where he originally slept and didnt say anything. I ran over to tell my parents, and in the morning yhey obviously knew something was wrong so they asked him why he was in my bed and he admitted that he been using my ass to masturbate for months. And i got memories to when i would wake up in the middle of the night where he’d be walkong back and forgh with paper tissues and my butt would feel wet and i always thiught i was just seeaty and stuff but it then clicked and i remembered all the tomes he would grind against me randomly but again i didnt think anything of it and he got beat for three days and he had to applogize to me and i saw him pleading for forgiveness cause they forced him too and i was so scared but i always thiught it wasnt that deep cause it wasnt actually rape and i was jever conscious for him doing that and now im much older now but this week has been really hard and even to this day it turns me on so much to think of me being assaulted like i hate it when i hear of of others getting hurt in that way but it arouses me so much and i thiught it made progress but during this period it turned me on so much and its terrible and i dont know what to do its still haunting me when i didnt even really go theough anyrhing and ive been telling myself that im fine for the longest time and that everything is okay but this is jsut revealing that in not okay and that im judt some sicko who gets off to other people hypothetically assaulting me whats wrong with me i dont know what to do please help me llease validate me please do something i dont like feeling like this what should i do

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    Walnut Street

    Walnut Street
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    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.