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I was...

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When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇲🇽

First entry, accepting I am human

¨You are an adult, you should be over it¨ Why do people love saying that? as if the minute I turned eighteen I could magically change the consequences of their contempt. I don't think I was ever allowed to be human, I don't remember ever feeling safe either. A diagnosed prodigy since I was four. Winning prices and getting scholarships to private schools my family's income could never dream about. I was perfect, I was useful, I was therefore loved. That's what they told me, so I tried to justify my existence and my talents by being helpful, useful, in a deep need to please everyone. Even monsters. I don't remember much of the first time. I was asleep, it was dark, I woke up with my undergarments missing and a sharp pain, and blood on the mattress. But I didn't remember, I told myself that. I did what I knew best. Clean and be perfect. I was in second grade. But as much as I´d suppress all the nights that went about the same route, the symptoms became heavy to hide. The promise of the school is suddenly a bullied shy girl, terrified of speaking with boys and being alone, terrified of normal forms of physical affection, Insomnia, fear, nightmares, bed wetting, self harm, desperate stunts to get attention or help or anything, flashbacks, dissociation. Sometimes I thought other people could feel what had happened. Constantly making me feel they could take away my ownership over my body, only when I danced I felt free but looking back at the pictures and videos, I was too small to be portrayed like that. As a prodigy you get worshipped like a deity and also envied and despised. You never get to be human. I remember in the playground I was not allowed to play cause I´d win. You wanna know what they made me? A prize. Whoever wins the game gets to sit with me in class and I´d help with their homework. Did I want to play? Of course! but was I in full understanding that In my status I couldn´t? yes. I was twelve the first time I was called a doll. A bunch of classmates had a crush on me, I remember hands underneath the desk. I remember hiding the recess in the restrooms so I did not have to dodge kisses or tug on grips just to free my limbs. And I remember the rumours. Being called a sex worker because boys do not know how to respect your space? that changes your brain. So I kept winning, cause what else could I do except try to escape into better schools, try to win enough so I´ll be strong enough to help others with my passion. But monsters lurk everywhere. The robotics classroom was isolated and consisted of boys older than me, no cameras, no teachers. I begged not to go, but I was a prodigy. I had too make everyone proud. So I did. I didn't complain, not even when it was reported the search history had found pornography. I didn't speak about what happened in those four walls. So school had monsters, then I could look forward to going home, tending the house, cooking, taking care of others, homework, study and when darkness came. I could look forward to a drunken, violent showcase. In my house with no doors. There was never any safety. So I dedicated myself to dreaming of a knight in shining armour to save me. I searched for this magical being in older men that bought me stuff when I acted in just the perfect way. I am so lucky I was able to snap out of it enough to understand even if it felt like coping, it was not what I wanted in my future. That is when I met my partner, a guy from highschool that never rushed to touch me. That helped through meltdowns and panic attacks, he stayed with me on call when I was scared of sleeping or when the drunk monster wreaked havoc. I never told him my story. I only ever started writing about this a few months ago. I got the scholarship to move states and we moved in together. I feel like I am healing, slowly, no one yells at me here, I speak to men again as fellow humans. I feel more human too, I don't have to pretend for him, for anyone. I finally feel real as a person. Nightmares haven´t stopped, the vivid flashbacks when someone calls me doll or when someone smiles a certain way or looks too much like them haven't stopped but I think that is okay, I am human and part of that is finally allowing myself to feel bad. Maybe one day I´ll tell my story, maybe its not necessary. It is not all of my story, just a part, one I am slowly becoming able to see without flinching. I hope whoever reads this has a good day and hope in themselves. I have hope in you.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Message of Hope
    From a survivor
    🇲🇽

    Only you know what you feel, don't let anyone tell you it's not valid.

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  • Story
    From a survivor
    🇲🇽

    How is this possible?

    In Mexico, it's estimated that at least two people are raped every hour. I didn't know this statistic until recently. When I was abused, I minimized what had happened to me. I thought, "There are girls who are raped and tortured, they die, or they're never found again, so why would my case matter? I'm a man, how can anyone believe that a man suffered sexual abuse?" You see, I'm 22 years old. It was just a regular day. I had recently broken up with a partner, and a "friend" from high school, who was once my ex, messaged me. She replied to one of my Instagram stories, and we started talking. It had been a long time since I'd seen her. She said, "What do you think about meeting up on Monday?" I agreed and said, "Sure, let's go for coffee." She lives alone, so the idea of going to her place and eating didn't seem bad to me, like two mature adults. She said, "Let's go to a coffee shop," and I said, "Okay." We were going to be at the coffee shop for two hours because she had to leave for an appointment afterward, and I had an errand to run. Halfway through coffee, her mother called and canceled her appointment, so she didn't have to leave. After that, we went to a nearby bar, had a couple of drinks, and played a game of pool. While we were playing, she seduced me and kissed me, which at first didn't seem unpleasant. After a while, we decided to go to her place. We arrived, and obviously, the idea was to kiss, make out, and leave. I didn't have condoms, and I didn't want to go any further because I had doubts. I still didn't know if I wanted to get back with my ex, so I was holding back or if I wanted to go further. We got to her room and started kissing, rubbing, and a little touching. We started to We started undressing, and I decided not to take my pants off. She insisted, and I awkwardly said, "Fine." I stayed in my underwear, and we continued kissing. After that, she climbed on top of me. This girl wasn't heavier than me, but she was still heavy. When she got on top, I felt something strange: she wasn't on my pelvis but on my stomach. She kept kissing me, and at some point, I ran out of breath. I could still breathe, but I felt too weak to move her. She said, "I want you to put it in," to which I replied, "No, I don't have any condoms, and honestly, I'd rather not do it that way." She told me she had the implant for health reasons, to prevent pregnancy. I immediately said, "It doesn't matter. Pregnancy isn't the only thing I'm worried about. I don't have any condoms, maybe another day." She didn't say anything and kept kissing me. After a while, she lowered her hand, pulled out my penis, and I tried to remove her hands. I said, "Stop, I don't want to." She didn't seem to hear what I said. "Wait, you're not going to like it. I recently had an infection, and it's better this way." So, she said, "Oh yeah, an infection?" I didn't know what to say at first, and she said, "That's a lie." She put it in, sat down completely, and after a few seconds, I ejaculated. Uncomfortably, I said, "Okay, I'm done, I can't do any more." Despite that, she stayed sitting on top of me, in the exact same position. I said, "Okay, we're finished, please move." She said no, that it had been too quick and that she wasn't satisfied yet. I said maybe another day. She noticed my discomfort and asked, "What's wrong?" I said, "I have a lot on my mind. Can you move?" She still ignored me and said, "I can't get pregnant, and if you're worried, it's been a year since I've been with anyone. I don't have anything." I said, "That's not it." Out of ideas, I said, "I'm running out of air." She shifted a little to the side, and when I could breathe again, I was able to move her. I started to get dressed, and she, still naked, grabbed my clothes, hugged them, and didn't want to give them to me. She started saying, "So you're going to abandon me?" You'll leave me here naked, come on, let me clean you with my mouth, wait a bit and let's continue, or sleep here. I told her it was late, that I had to go home and couldn't stay. Still holding my clothes in her arms and refusing to give them to me, I said, "Fine, I'll come back another day." She said, "Okay, but you'll stay that day." I said yes, that it was no problem. Only then did she let go of my clothes and give them to me. I got dressed and left, got in a taxi, and started texting my best friend. At that moment, I felt stupid and had never felt so vulnerable. I kept blaming myself and telling myself over and over, "If you hadn't gone, everything would be fine." I talked to my best friend and my therapist, and later to a support group, and they all said the same thing: it was rape. I stopped crying and started telling myself, "You can't be that stupid." I started minimizing it, and as I said at the beginning, I kept repeating to myself, "There are girls who don't come back, they're drugged, raped, and tortured. They're never..." We met, you went to her house, you drank with her, you agreed to make out, how can you call that abuse? Yet I still feel guilty, I feel empty, alone, and very scared—scared of an STD, scared to tell anyone, and even scared to admit it. I can't help but think that maybe I was the one to blame, that I shouldn't be complaining, and that if I tell anyone, they'll just say, "Why are you complaining about it?"

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    Story
    From a survivor
    🇲🇽

    This doll is finally leaving the shelf

    Why play with me just to leave me? I am not a toy, not a doll. I am not a showcase piece in your desk. I know I am flawed and broken but that does not make it right to play and leave. I know I refuse to leave even at the worst of it. But you are my husband, the knight in shinning armour. How can I leave? Even raped senseless my first instict is to melt in your arms. My parents bruised me too and they loved me. So how could I believe when people call our relationship something monstrous. How could I believe that when you are the most tender space I have ever met. The only place I can be my broken self and the only person that actually likes me more broken. We were sixteen when you taught me the game. Simon says. You command, I obey, or else. I was terrified. I remember it hurt so bad I screamed and yet you smiled, covered my mouth promising sweet things. Safety amongst it. At least I would not have to go back home tonight and confront my drunk dad. So I became the best player of the game... but difficulty level increased. I started messing up and paying the consequences. We moved in. I remember walking to uni with that familiar pain between my legs. I remember being kept awake on exam nights just cause you wanted your fault. I remmeber being too spent to study and see friends but still smilling whenever you craddled me in your arms, movies, games and chocolate. All for me, your time, your love. But the game changed, the cute names turned to possesive adjectives. Slut. Doll. Toy. The cuddles after were erased like they never existed. Instead I was left to tremble in the dark cold room, you had better things to do. It is sad that is what it took. Next month I´ll be alone. My brain tells me I´ll miss his behaviour, the red handprints on my skin, the lack of air, of sleep, of privacy. But that is just his whispers echoing, once the source is gone the whispers will vanish right? Maybe I´ll finally meet safety. Maybe I´ll like it better. I can hope right? I think it is true. I believe it with all my hearth.

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  • Message of Healing
    From a survivor
    🇲🇽

    I would like to know what it feels like to heal.

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
    🇺🇸

    Name, Co-Founder of Organization

    I am a survivor of childhood sexual abuse. Like many survivors, I did not fully understand or process what had been done to me until adulthood. Trauma does not operate on a clean or predictable timeline. It delays recognition, fragments memory, and often prevents disclosure until years—sometimes decades—later. When I finally came forward and spoke publicly about the abuse I experienced as a child, I believed I was exercising a basic right: to tell the truth about what happened to me. Instead, I was met with coercion. After I disclosed the abuse, my abuser and his attorney issued legal threats and demands aimed at forcing me to retract my statements and remain silent. I was pressured to take down my survivor narrative and was threatened with financial and legal consequences simply for speaking about what was done to me as a child. At the same time, I have been unable to find legal representation of my own. Despite confirming documentation, despite the seriousness of the harm, and despite acting in good faith, I have been told repeatedly that my case is “too old,” “too difficult,” or financially unviable under existing laws. The result is a brutal imbalance of power: the person who abused me had legal counsel ready to threaten me, while I—his victim—could not find a lawyer willing or able to help me pursue justice. This is what survivors face when the law closes its doors. I did not choose to be abused. I did not choose how my mind protected me as a child. And I should not be punished, intimidated, or silenced for seeking accountability as an adult. No survivor should be subjected to legal threats from their abuser for telling the truth. No survivor should be forced to face an abuser’s attorney alone, without representation, simply because trauma delayed their ability to come forward. And no one should be denied access to the courts while those who harmed them are able to use the legal system as a weapon. That is why Trey’s Law matters. Trey’s Law is not about revenge. It is about access—access to justice, access to accountability, and access to the courts for survivors whose abuse could not realistically be confronted within rigid, outdated timelines. If abuse happens again to someone else—and we know it will—they should not have to endure what I have endured just to be heard. They should not be threatened for speaking. They should not be shut out of the legal system before they ever have a chance to stand in it. Trey’s Law recognizes the reality of trauma and corrects a system that currently protects abusers better than it protects the people they harmed. I am sharing my story not only for myself, but for every survivor who was told it was “too late,” who was pressured into silence, or who discovered that the hardest part was not surviving the abuse—but surviving the system afterward. I will not stop until the law honors who it should: the victims.

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  • Story
    From a survivor
    🇺🇸

    DECADES

    DECADES When I was 22 years old, I was on a college campus with my finance and decided to go out to the car at 11 pm to get the left over cake we had brought from dinner. I man walked near me and I said hi, and proceeded to get the cake. The man came up behind me and flipped me to the ground trying to rape me. I screamed, time slowed down and I remember hearing my Mom say that my car keys are a weapon so I started jabbing him with them. I struggled free, ran to a building, falling on my way. A driver arrived who heard my screams from blocks away and the police were called. The police even thought they got him and showed me several photos of similar looking men, but I couldn’t make a positive id, so he was set free. After this sexual assault, I bought a gun, moved in with my fiancé, took self-defense classes, read books, saw a psychologist who diagnosed me with PTSD due to overwhelming anxiety that paralyzed me. The world was no longer safe. It resulted in triggers, and brought back my first sexual assault as a teenager in a crowded bus in another country of an older man pressing his erection against me as I keep moving away from him toward the front of the bus, until I finally found another teenage who I could sit on her lap to get this stranger to stop. It has been 64 years since I was attacked in that parking lot. I have been happily married for 64 years and have a positive self image. BUT, I still can’t wear skirts. I still can’t go in parking lots alone at night and am uneasy going anywhere at night. I can’t watch a movie or play that has sexual assault or the anxiety becomes overwhelming. I still own the same gun.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇬🇧

    Life does get better.

    When I was 7, I started being sexually abused. This wasn’t by a family member, it was my grans second husband. It all stopped when I was 12, when we moved a few miles away and he didn’t visit as much. When I was 17, I was having therapy for other things, it eventually came out then. They helped me decide how I was going to tell my mum. They also said I should prepare for family members to not believe me. I thought, you don’t know my family. They all stick up for each other. Well so I thought. My mum never wanted to talk about it. I understand now that was due to guilt, she had her own mental illnesses to deal with. My sister, well she turned against me for a few years. Saying I was lying, I tried to ruin my grans marriage with my lies, threatening to beat me up. My sister even tried to prove I was lying buy having him watch her new born baby whilst she went and done his food shop. When this man died, it got worse. My sister and aunt said they can’t grieve over him cause of the lies I said about him. Saying I’m evil and not wanting me near her child incase I do stuff to her. I had cousins asking “what exactly is it he did to you? My gran saying “he’s not a pedophile”. All this almost destroyed me. It was worse than the sexual abuse I had went through as a child. I decided I wanted away from my family. So I enrolled in college at 23, at 27 I was qualified and got straight into a job, I had been saving through college, so managed to move onto my own place pretty quickly. Now 33 years old and looking back I often think, did all that really happen. I’ve since moved further away from my family, Doing this has helped me stay away from their drama and only visit on occasions. They’re a lot better now, but I’d still rather keep my distance. I’m in a good place mentally. I’ve got great friends and built a good life for myself. My advice to anyone going thought it. Prepare yourself for family not to believe you. Only talk about it to people you trust and only when you want to talk about it. Don’t feel you need to explain yourself to anyone. The best thing my therapist said, no matter what you did or didn’t do, it wasn’t your fault. You were only a child.

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  • Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • Community Message
    🇺🇸

    PTSD developed in middle school.

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  • Story
    From a survivor
    🇺🇸

    No One Believed Me

    I was 14. We were at sleep away church summer camp. Me and one of my friends had been giving people tattoos. He asked for one, of course. Wanted some lyrics on his hand that were far too inappropriate for a church camp. He put his hand on my thigh to give me 'better access to his hand'. Conversation between the three of us got dirty, quick. I hate to say that i participated in it, but I did. I have a tendency to get greedy about male attention, stemming from little to no attention from my deadbeat father. Fast forward a little bit, about an hour later. Me, a few of my friends, and him. We made our way from the chapel to the lodge for dinner. He waits till we're in the far corner of the line to grope me roughly, whispering horrible, degrading things into my ear. Young, starstruck, naïve me thought he loved me so much that he would tell me those things. It was only after he tried to force himself down my throat that I realized how terrible it was. I didn't want my innocence to be taken by an older teen who i had just met, much less in a chapel. When i told the counselors, they seemed like they believed me. But his father was a major donator. My friends didn't believe me because he was 'attractive'. When i told my mother, she didn't believe me. "You probably led him on, so he thought it was fine." No. If 'Yes' was never explicitly said, then it's not consent. Since then, I've struggled. I've questioned my religion. But then I thought, why am i giving this horrible boy any extra thought? And why does everyone I love believe his word over mine? Maybe because they never really loved me. Maybe because it was easier to pretend it never happened. But a real supporter would take the scared child's word before considering the almost adult male who had a history of sexual disturbances.

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  • We believe in you. You are strong.

    Story
    From a survivor
    🇮🇪

    The title of the story is: Stare the Stalker Down

    Stare the Stalker Down The beach is nothing like the soft sands at location, my hometown. It's pebbly with gentle waves lapping it's shore. I sit by the edge. Tears roll down my cheeks. They wet the pebbles and the sand. The Freedom is overwhelming. So many emotions. I had woven a blanket over my pain. It's today's date but my story began on a date in the past. I got married that day. The day ex husband told me he owned me. The day he put a curfew on me. From that day I was his. I will never forget date. My 9pm curfew had passed. I was working late. Panic stricken I fled the office. My boss tore after me offering a life, thus avoiding the 20 minute walk. He insisted on stopping at the chipper. I couldn't say anything. You see, I had never told anyone what my life was like. How could I? What would they think? All I could think was "Oh dear God just get me home". Ex husband was there, absolutely livid. Burger, chips, onions, red sauce hit me like a brick. Smash straight into my face. Humiliated and wretched I felt burger, chips, onions, red sauce stream down my crying face. It was one of two turning points. Next morning, I told my boss everything: how if I stayed I would surely die. The relief. Between us we hatched a plan. I told nobody. Two days later I caught the train to City and signed up with some Agencies. When I got back ex husband was at the station. He was so angry. I didn't know it then but each morning he had followed me to make sure I had gone to work. He manhandled me into the car. People stared but nobody interfered. I thought the end has come and I would lie on that cold wet ground. Back home he straddled my chest for the entire evening. I could scarcely breathe. 5am he fell off me having fallen into a deep sleep. I crawled on my hands and knees, heart pounding in my chest, locked the door from the house and ran. Courage comes in all guises. Gloria Gaynor's song : "I Will Survive". I played it, I sang it, in my mind, out loud and I promised myself I would survive. The prayer "The Memorare". How can I thank that Prayer enough? the words helped me at my lowest point. I believed that I would get help from somewhere and today it holds a special place in my heart. I started my new job in City. I moved into a flat with my sister and her friend. Then it started - the Stalking - ex husband new my every move. When I went home at the weekends, he would linger outside my mam's house waiting for me. He constantly followed me. His shadowy figure never more than a few feet away. Beside me, behind me, in front of me. Never speaking a word but just staring. My peace was destroyed. Threats made in the past had not been forgotten. That night he told me that he would get me "not now but sometime in the future and forever you will look over your shoulder you f........ b......." My mam died in year and I visited her grave almost every Saturday as I still went back down to location. My siblings lived there. Always ex husband was there. Skulking behind or beside a headstone close by. I changed my times and my route but it never made a difference. He appeared and just stared. He never spoke a word. I never knew if "today would be the day". I knew his threat was real. Ex husband would crawl drive down the Main Street if he saw me, staring out of the driver's window and follow me until I got to my destination. Cars would beep at him to speed up but he ignored them. The only gesture he would make would be with his fingers "keeping an eye on you". Five years passed. Everyday without exception he appeared at my workplace in location He would follow me back to the flat. He kept pace behind me but never passed. I puked in litter bins and gutters. He made me sick in every sense of the word. I was a wreck. We moved but he always found me. I later found out that he changed his work schedule to flexi-time so that he could make the round trip Monday to Friday and then at the weekends he stalked me when at home. One day ran into the next. He stalked me. I puked. Who could I tell? Who would help? There was nobody. The Police wouldn't believe you at that time and anyway they could do nothing. I mean he hadn't harmed me!! Mentally I was dead inside. I left my wonderful job and moved to the location. I met a wonderful man, husband. We got married in year and in year our son, son's name was born. You would think the stalking would stop! We would go to location at the weekends. So beautiful. I loved the sea. Husband knew I had been married to ex husband but my life with him was too painful to discuss with anyone so I didn't tell husband about the stalking or anything else and thus it continued, but now ex husband had a new hatred in his eyes. My walks on the beach vanished. Ex husband was like radar. Always there. It was so scary. Little by little my life was vanishing. Ex husband never followed with husband came with us. Ex husband would always try and find a way to interact with son's name. Once at a Vintage Car Rally, I let go of son's hand for an instant and within seconds ex husband had taken it and was trying to give him a Dinky car that he had purchased mar dhea for him. I grabbed son's name and left. Trips to Tesco were a nightmare. Son's name would be in the trolly. We would be at the checkout and then always at the next checkout stood ex husband. No groceries and that stare. Staring me down and staring my son down. Back then stalking wasn't recognised as anything let alone a crime and I would have been deemed an "eejit". Then turning point two came: date. Husband's younger brother, brother in law's name came on his holidays to location. He hadn't seen the sea before. The excitement. I felt nervous all morning getting the picnic basket ready and our stuff but it would be okay as husband would be with us. At the last minute, husband got an urgent call out from work. He was on 24 hour call in his job. God I couldn't disappoint the kids. Son's name was now 6, and then I had daughter's name and daughter's name and of course brother in law's name coming for the first time. Our house was at the bottom of a lane. There was ex husband behind the lamp post. I tried to ignore him. The beach would be busy. Once he saw no husband that was it. He started to follow us. Up the quayside ex husband walked behind us. He didn't pass, didn't speak. Over the bridge, still behind us a few feet. I could see brother in law's name looking wondering why that man was not passing us out! Passed the duck pond and over to the beach. He still followed. I remember the day so well. A beautiful Summer's day. Hearts bright and excitement in the air but my heart was pounding, scared shitless. I put down the blanket, the kids leapt about with excitement. And then there was ex husband! Practically on top of us. Not more than a few feet away. Lying on his side, propped up on one elbow, facing us, staring and staring. I felt sick. My head pounded and my heart was beating in my breastbone. If I get into the sea with the kids what will he do? I couldn't leave our things. I didn't know what he would do. I was afraid to go, afraid to stay, afraid to let the kids go to the edge, afraid for all of us. I packed up the picnic and headed home. Ex husband followed. Matters were taken out of my hands when I got home. brother in law's name told husband about the man following us and that he was scared of him and he described him in detail. Husband figured it out very quickly and then I told him what had been going on all of these years, since year to be exact! I thought he would be angry at me for not telling him but he just held me close and told me that it was going to be alright. A person doesn't have to be imprisoned for their freedom to be taken from them. I learned to "stare". Husband taught me. I had staring matches with my siblings growing up but now this was different. This I knew was life changing. I need to stare ex husband down and that took practice, a lot of practice. I know it sounds absurd but learning to hold a stare for a considerable length of time is no easy task. Everyday after dinner, we held our staring matches, Husband and I. Our gazes fixed on one another and I knew that I would have to hold that stare for a long time to get the better of ex husband. I felt like giving up so many times. Several weeks later in location I was attending my parents' grave and sure enough just as the sun rises there he was. I knew husband wouldn't let anything happen to me and that I now knew ex husband was a coward and a bully. Once stood up to, they cower and slink away into the hole from which they came. Ex husband stared, I stared. I could see the hatred in his eyes. The date came flooding back to me. I kept staring. He got so angry but his stare never wavered and neither did mine. I prayed to every Saint in Christendom. I prayed that my mam and dad would somehow get up out of their grave and get him. I prayed the Memorare like my life depended on it and I sang in my mind "I Will Survive". I was determined to take ownership of my life. My eyes burned, blurred, watered. Oh God let this over soon, I prayed. But he just stared and stared for what seemed like an eternity. Then as quietly as he had entered the graveyard because I didn't hear or see him come in, he left it. I fell to my knees on my parents' grave and wept. Sixteen years had passed since I left ex husband and the stalking ended but it took until 2022 - a full number of years later - for me to walk on a beach on my own. I know so much more now. In 2020 I contacted a support service. The gave me the skills to cope with ex husband and I continue to work with those skills. I know I should have told husband, and should have told my family, but I never did. I was so ashamed, but I can speak about it now. My friends in location came back out of the woodwork. I thought they had deserted me, but ex husband had warned them off in no uncertain terms and they were scared. date is my special day. It's the day I sat by the calming waters and felt proud of my achievement. I might not ever stop looking over my shoulder but I am working on it. I wanted to tell this story in the hope that it might be of benefit of somebody else.

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  • Story
    From a survivor
    🇺🇸

    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Message of Healing
    From a survivor
    🇯🇵

    Supporting others who are facing similar challenges

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  • Story
    From a survivor
    🇰🇷

    To open the door.

    Please understand that I am not good at English. There is a room deep inside now. In the past, when I thought of it, there was a door wrapped around a complex lock, but now it has become a room with very small lights. At that time, I was excited and tried to see the next gallery before my family. It was the most remote place in the exhibition hall and it was a little dark. Suddenly, something caught me from behind. My mouth was blocked and I couldn't say anything. What still doesn't come to mind is that I can't remember where my hands were without covering my mouth. I just felt like squeezing my penis when I first revived my memory at the counseling center. Without knowing how long it took, it disappeared into the darkness when my family began to come here. From then on, I got myself. I talked to me for the first time. "What happened to me?" "Did he cast a spell on me?" My curse began then. Everything felt different. My close school friends and teachers felt scary, and everything that followed me was scary. He suffered from an unidentified abdominal pain and vomited. Less than half of my academic performance came out, and whenever I had time, I cut the walls of my room with a cutter knife. It is no exaggeration to say that my life has lived to be liberated from this curse since that day. I have visited countless hospitals and consulted numerous counselors. Last year, about 12 years ago, I remembered being dissociated for the first time. I wanted to punish it so much. And that fact has not changed even now. And now I want to achieve my dream of ending this curse and achieving it without running away from it. Thank you for having a place to talk about this. I want to overcome it with everyone who came here.

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  • Story
    From a survivor
    🇺🇸

    3 Guys, 12 Years....

    3 guys have taken advantage of me in the past 12 years and I want to tell people about it. Unfortunately the only way I can is online because I can't tell my parents even though I'm 24 now and I can't afford therapy. So hello internet, here's my story (shortened as much as possible). Guy #1 - 2008-2010/2011, both of us aged 13-15/16, multiple incidents. My high school "boyfriend". The first time when we were 13 we'd gone out on a date to the local snooker hall then back to his house. He told me his mum was sick so we had to go to his bedroom to avoid waking her while she slept it off on the couch. It started out as just some basic high school groping then he started getting aggressive and forceful. When I tried to leave just to go to the toilet he pulled me back and pushed me onto the bed. He kept saying he knew what he was doing because he wasn't a virgin. He forced my shirt up, my skirt down and I don't remember if he put himself in me or not. All I remember is him forcing me to feel him and starting to focus on the only thing I could to take my mind off of what was happening - the TV - and about 10-20 mins later my phone going off with a message from my parents saying they were downstairs in the car as I'd asked them to pick me up at a certain time. After this he would make a point of bragging to his friends that I was a slut who'd given it up for him. He threatened me physically and emotionally, he forced me to send nudes and perform webcam shows for him and his friends. One time when we were 15 we met up after school, I thought he was going to apologise, and we started walking towards his house which took us past our high school. At the high school he threw me up against the gate, stuck his hand in my pants and told me I wasn't going to run away this time. I managed to kick him somewhere so he backed off and I ran away. He made it his mission to make my high school life miserable, including cornering me in dead corridors and threatening me, hitting me, trying to sexually assault me again. The last incident with this guy involved him asking me to play truth or dare with him at 16. Again I'd agreed to meet him because this time he'd told me he wanted to apologise in person. Only I was never allowed to do truth and every dare involved me showing him a part of my body or letting him touch me. He even made me swear that he would be allowed to take my virginity once I turned 18. He didn't, I made sure I wasn't in contact with him at all then. I became addicted to alcohol during this time to cope with it all and had to force myself to sober up once it was all over if I wanted a chance of a "normal" life. Plus I'd gotten too good at hiding it from my parents who never spent more than an hour with me each day. Guy #2 - 2015-Jan 2018, me 20-22 and him 22-24, multiple incidents. This was my uni boyfriend. He acted so sweet and kind and caring until he got me. Once I agreed to lose my virginity to him (3 months into the relationship) the majority of that niceness went out of the window. Once he had sex with me once it was all he wanted. Except he put in zero effort and it was all about pleasing him. More than once he coerced me or lied to me to trick me into having anal sex, something I never wanted to do. On one occassion near the end of the relationship he remembered that I had mentioned at the start that I might be interested in trying out rough sex. He took this to mean rape roleplay. Except it didn't feel like a roleplay to me. There were no safewords or precautions in place to make me feel safe. I felt threatened, abused, humiliated, and like I had actually just been raped. He made me feel like it was all my fault too, making out that if I hadn't suggested it then it wouldn't have gone that far. The night I broke up with him he spent hours trying to get me to have sex with him one last time because we hadn't had sex at all since the last incident which was a good 6-8 months before we broke up. Guy #3 - 2017-2018, me 22 and him 29 (unsure, I'll explain), multiple incidents. This was a guy I worked with. He at first told everyone he was gay then told just me that he was bisexual and then that he wasn't really sure what sexuality he was. From the minute I started working there he took me under his wing seemingly to protect me from the awfulness that was the company we worked for. What he really wound up doing was keeping me isolated from everyone else, spreading rumours and lies to everyone to keep me isolated, and kept me for himself. He casually flirted to begin with but everyone wrote it off as joking because they believed he was gay. He spent a lot of time with me, inside and outside of work. We started getting "dinner" after work 2-3 times a week. I say "dinner" because he would always say we were going to get dinner after work. We did get food the first few times but eventually it just turned into nothing but drinks. Alcoholic drinks. I was starting to fall back into my old addictive ways and I could blame him but he wasn't exactly forcing the drinks down my throat. I felt as though I needed it to get through this time alone with him. I was stupid enough to let him drive me home though, every night, even when he'd had at least 2-3 drinks minimum. He took advantage of my intoxicated state. He begged me to give him oral quite often and usually he would eventually roll his eyes and begrudgingly accept my "no". Until one night he forced me down on my knees, undid his zipper and forced himself into my mouth. When he finished it was so forceful that I choked on it, it made a massive mess on my rug and couch. He was regularly harassing me at work, telling me things he was thinking of doing to me, how often he had touched himself that morning, trying to make moves on me when we were alone, etc. I put up with it because he was the only one who knew I'd been addicted to alcohol before and was heading that way again. It was my first job post-uni, I couldn't afford to be fired for being drunk/hungover on the job. Plus I figured it couldn't escalate further if I stopped him coming into my house. Except he would always force his way in or otherwise threaten me so he could get in. He only forced me to give him oral once but after that he would "jokingly" try again and again . I was still dating Guy #2 at the time so figured it couldn't get much worse. Then 5 days after I dumped Guy #2 he coerced me into sex/raped me. He had a boyfriend and the entire time I cried and kept saying to him "what about your boyfriend?" He told me he didn't care, that I was all he wanted and that if I didn't do it he would tell everyone about the drinking and make it sound like I was the one who'd been harassing him so I would get fired. He was a lot stronger than me, he pinned me by my throat while he raped me so I could barely breathe, he threatened me, he told me my pussy was like velvet and he'd love to have access to it more often. He was an extremely intimidating person and I was scared to go against anything he said in case he did it again. He was fired a few months later for unrelated reasons. This is where I found out he may have been older than he said. A coworker told me that he'd had to return Guy #3's ID to him on a work trip one time and that the date of birth on it would make him at least 35 at the time. I don't think I'll ever be able to feel comfortable walking the streets alone especially at night, or stay at home overnight alone, or sit in a car with a man without panicking the entire time unless it's my dad or boyfriend. Some days all I can think about is how broken I feel by all of this but mostly I just feel numb to a lot of things these days. Physical pain doesn't hurt that much, hearing that someone loves me is hard to believe sometimes, and I just feel like life is hard to enjoy sometimes. There are good and great days in between all of that and they're becoming more frequent. I just wish they were more often than they are so I could feel somewhat "normal" again.

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  • You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇺🇸

    Name's Death

    Name's Death When I was younger--18,19,20. I babysat your kid. You’d come home super drunk with your wife. I remember my heart beating so fast and my hands sweating right before you’d walk in the front door--afraid for what was to come. You’d greet me with a kiss on the cheek while you took a selfie of us. You’d want a hug when you were in your boxers. You’d walk me home at 2 am with your arm around me, making sure I got home safely, when I really needed protection from you. One time you hugged me and threw me on to your bed, but that was just one time. My mom and others always said it “almost” crossed the line. I still wonder what would it have taken to cross the line--rape? I wanted my parents to protect me but the protection never came. I continued to babysit for your family--for another couple of years.It’s like I needed a blessing from someone to finally get me to stop, Tell me it was enough, He’d crossed your line. It wasn’t your fault. A couple of days ago, you died. The neighborhood praised you--and still does. You were Name--the unofficial mayor of our neighborhood who got so many things done. All I hear is that it’s ok to sexually harass women --it’s okay because you had power and status. I’m mad, confused, frustrated, ashamed, and embarrassed. I can’t out you anymore, can’t write the open letter to the community because you are dead and people become angels when they die. In a community that I loved so much, I love it less now.

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  • Message of Hope
    From a survivor
    🇺🇸

    Finally telling someone doesn’t completely heal you but it takes a huge weight of your shoulders. Having a support system is so important and freeing we’ll never be 100 percent but it does get better.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇲🇽

    First entry, accepting I am human

    ¨You are an adult, you should be over it¨ Why do people love saying that? as if the minute I turned eighteen I could magically change the consequences of their contempt. I don't think I was ever allowed to be human, I don't remember ever feeling safe either. A diagnosed prodigy since I was four. Winning prices and getting scholarships to private schools my family's income could never dream about. I was perfect, I was useful, I was therefore loved. That's what they told me, so I tried to justify my existence and my talents by being helpful, useful, in a deep need to please everyone. Even monsters. I don't remember much of the first time. I was asleep, it was dark, I woke up with my undergarments missing and a sharp pain, and blood on the mattress. But I didn't remember, I told myself that. I did what I knew best. Clean and be perfect. I was in second grade. But as much as I´d suppress all the nights that went about the same route, the symptoms became heavy to hide. The promise of the school is suddenly a bullied shy girl, terrified of speaking with boys and being alone, terrified of normal forms of physical affection, Insomnia, fear, nightmares, bed wetting, self harm, desperate stunts to get attention or help or anything, flashbacks, dissociation. Sometimes I thought other people could feel what had happened. Constantly making me feel they could take away my ownership over my body, only when I danced I felt free but looking back at the pictures and videos, I was too small to be portrayed like that. As a prodigy you get worshipped like a deity and also envied and despised. You never get to be human. I remember in the playground I was not allowed to play cause I´d win. You wanna know what they made me? A prize. Whoever wins the game gets to sit with me in class and I´d help with their homework. Did I want to play? Of course! but was I in full understanding that In my status I couldn´t? yes. I was twelve the first time I was called a doll. A bunch of classmates had a crush on me, I remember hands underneath the desk. I remember hiding the recess in the restrooms so I did not have to dodge kisses or tug on grips just to free my limbs. And I remember the rumours. Being called a sex worker because boys do not know how to respect your space? that changes your brain. So I kept winning, cause what else could I do except try to escape into better schools, try to win enough so I´ll be strong enough to help others with my passion. But monsters lurk everywhere. The robotics classroom was isolated and consisted of boys older than me, no cameras, no teachers. I begged not to go, but I was a prodigy. I had too make everyone proud. So I did. I didn't complain, not even when it was reported the search history had found pornography. I didn't speak about what happened in those four walls. So school had monsters, then I could look forward to going home, tending the house, cooking, taking care of others, homework, study and when darkness came. I could look forward to a drunken, violent showcase. In my house with no doors. There was never any safety. So I dedicated myself to dreaming of a knight in shining armour to save me. I searched for this magical being in older men that bought me stuff when I acted in just the perfect way. I am so lucky I was able to snap out of it enough to understand even if it felt like coping, it was not what I wanted in my future. That is when I met my partner, a guy from highschool that never rushed to touch me. That helped through meltdowns and panic attacks, he stayed with me on call when I was scared of sleeping or when the drunk monster wreaked havoc. I never told him my story. I only ever started writing about this a few months ago. I got the scholarship to move states and we moved in together. I feel like I am healing, slowly, no one yells at me here, I speak to men again as fellow humans. I feel more human too, I don't have to pretend for him, for anyone. I finally feel real as a person. Nightmares haven´t stopped, the vivid flashbacks when someone calls me doll or when someone smiles a certain way or looks too much like them haven't stopped but I think that is okay, I am human and part of that is finally allowing myself to feel bad. Maybe one day I´ll tell my story, maybe its not necessary. It is not all of my story, just a part, one I am slowly becoming able to see without flinching. I hope whoever reads this has a good day and hope in themselves. I have hope in you.

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  • Story
    From a survivor
    🇲🇽

    How is this possible?

    In Mexico, it's estimated that at least two people are raped every hour. I didn't know this statistic until recently. When I was abused, I minimized what had happened to me. I thought, "There are girls who are raped and tortured, they die, or they're never found again, so why would my case matter? I'm a man, how can anyone believe that a man suffered sexual abuse?" You see, I'm 22 years old. It was just a regular day. I had recently broken up with a partner, and a "friend" from high school, who was once my ex, messaged me. She replied to one of my Instagram stories, and we started talking. It had been a long time since I'd seen her. She said, "What do you think about meeting up on Monday?" I agreed and said, "Sure, let's go for coffee." She lives alone, so the idea of going to her place and eating didn't seem bad to me, like two mature adults. She said, "Let's go to a coffee shop," and I said, "Okay." We were going to be at the coffee shop for two hours because she had to leave for an appointment afterward, and I had an errand to run. Halfway through coffee, her mother called and canceled her appointment, so she didn't have to leave. After that, we went to a nearby bar, had a couple of drinks, and played a game of pool. While we were playing, she seduced me and kissed me, which at first didn't seem unpleasant. After a while, we decided to go to her place. We arrived, and obviously, the idea was to kiss, make out, and leave. I didn't have condoms, and I didn't want to go any further because I had doubts. I still didn't know if I wanted to get back with my ex, so I was holding back or if I wanted to go further. We got to her room and started kissing, rubbing, and a little touching. We started to We started undressing, and I decided not to take my pants off. She insisted, and I awkwardly said, "Fine." I stayed in my underwear, and we continued kissing. After that, she climbed on top of me. This girl wasn't heavier than me, but she was still heavy. When she got on top, I felt something strange: she wasn't on my pelvis but on my stomach. She kept kissing me, and at some point, I ran out of breath. I could still breathe, but I felt too weak to move her. She said, "I want you to put it in," to which I replied, "No, I don't have any condoms, and honestly, I'd rather not do it that way." She told me she had the implant for health reasons, to prevent pregnancy. I immediately said, "It doesn't matter. Pregnancy isn't the only thing I'm worried about. I don't have any condoms, maybe another day." She didn't say anything and kept kissing me. After a while, she lowered her hand, pulled out my penis, and I tried to remove her hands. I said, "Stop, I don't want to." She didn't seem to hear what I said. "Wait, you're not going to like it. I recently had an infection, and it's better this way." So, she said, "Oh yeah, an infection?" I didn't know what to say at first, and she said, "That's a lie." She put it in, sat down completely, and after a few seconds, I ejaculated. Uncomfortably, I said, "Okay, I'm done, I can't do any more." Despite that, she stayed sitting on top of me, in the exact same position. I said, "Okay, we're finished, please move." She said no, that it had been too quick and that she wasn't satisfied yet. I said maybe another day. She noticed my discomfort and asked, "What's wrong?" I said, "I have a lot on my mind. Can you move?" She still ignored me and said, "I can't get pregnant, and if you're worried, it's been a year since I've been with anyone. I don't have anything." I said, "That's not it." Out of ideas, I said, "I'm running out of air." She shifted a little to the side, and when I could breathe again, I was able to move her. I started to get dressed, and she, still naked, grabbed my clothes, hugged them, and didn't want to give them to me. She started saying, "So you're going to abandon me?" You'll leave me here naked, come on, let me clean you with my mouth, wait a bit and let's continue, or sleep here. I told her it was late, that I had to go home and couldn't stay. Still holding my clothes in her arms and refusing to give them to me, I said, "Fine, I'll come back another day." She said, "Okay, but you'll stay that day." I said yes, that it was no problem. Only then did she let go of my clothes and give them to me. I got dressed and left, got in a taxi, and started texting my best friend. At that moment, I felt stupid and had never felt so vulnerable. I kept blaming myself and telling myself over and over, "If you hadn't gone, everything would be fine." I talked to my best friend and my therapist, and later to a support group, and they all said the same thing: it was rape. I stopped crying and started telling myself, "You can't be that stupid." I started minimizing it, and as I said at the beginning, I kept repeating to myself, "There are girls who don't come back, they're drugged, raped, and tortured. They're never..." We met, you went to her house, you drank with her, you agreed to make out, how can you call that abuse? Yet I still feel guilty, I feel empty, alone, and very scared—scared of an STD, scared to tell anyone, and even scared to admit it. I can't help but think that maybe I was the one to blame, that I shouldn't be complaining, and that if I tell anyone, they'll just say, "Why are you complaining about it?"

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  • Message of Healing
    From a survivor
    🇲🇽

    I would like to know what it feels like to heal.

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  • Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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  • Story
    From a survivor
    🇺🇸

    Name, Co-Founder of Organization

    I am a survivor of childhood sexual abuse. Like many survivors, I did not fully understand or process what had been done to me until adulthood. Trauma does not operate on a clean or predictable timeline. It delays recognition, fragments memory, and often prevents disclosure until years—sometimes decades—later. When I finally came forward and spoke publicly about the abuse I experienced as a child, I believed I was exercising a basic right: to tell the truth about what happened to me. Instead, I was met with coercion. After I disclosed the abuse, my abuser and his attorney issued legal threats and demands aimed at forcing me to retract my statements and remain silent. I was pressured to take down my survivor narrative and was threatened with financial and legal consequences simply for speaking about what was done to me as a child. At the same time, I have been unable to find legal representation of my own. Despite confirming documentation, despite the seriousness of the harm, and despite acting in good faith, I have been told repeatedly that my case is “too old,” “too difficult,” or financially unviable under existing laws. The result is a brutal imbalance of power: the person who abused me had legal counsel ready to threaten me, while I—his victim—could not find a lawyer willing or able to help me pursue justice. This is what survivors face when the law closes its doors. I did not choose to be abused. I did not choose how my mind protected me as a child. And I should not be punished, intimidated, or silenced for seeking accountability as an adult. No survivor should be subjected to legal threats from their abuser for telling the truth. No survivor should be forced to face an abuser’s attorney alone, without representation, simply because trauma delayed their ability to come forward. And no one should be denied access to the courts while those who harmed them are able to use the legal system as a weapon. That is why Trey’s Law matters. Trey’s Law is not about revenge. It is about access—access to justice, access to accountability, and access to the courts for survivors whose abuse could not realistically be confronted within rigid, outdated timelines. If abuse happens again to someone else—and we know it will—they should not have to endure what I have endured just to be heard. They should not be threatened for speaking. They should not be shut out of the legal system before they ever have a chance to stand in it. Trey’s Law recognizes the reality of trauma and corrects a system that currently protects abusers better than it protects the people they harmed. I am sharing my story not only for myself, but for every survivor who was told it was “too late,” who was pressured into silence, or who discovered that the hardest part was not surviving the abuse—but surviving the system afterward. I will not stop until the law honors who it should: the victims.

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  • Story
    From a survivor
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    No One Believed Me

    I was 14. We were at sleep away church summer camp. Me and one of my friends had been giving people tattoos. He asked for one, of course. Wanted some lyrics on his hand that were far too inappropriate for a church camp. He put his hand on my thigh to give me 'better access to his hand'. Conversation between the three of us got dirty, quick. I hate to say that i participated in it, but I did. I have a tendency to get greedy about male attention, stemming from little to no attention from my deadbeat father. Fast forward a little bit, about an hour later. Me, a few of my friends, and him. We made our way from the chapel to the lodge for dinner. He waits till we're in the far corner of the line to grope me roughly, whispering horrible, degrading things into my ear. Young, starstruck, naïve me thought he loved me so much that he would tell me those things. It was only after he tried to force himself down my throat that I realized how terrible it was. I didn't want my innocence to be taken by an older teen who i had just met, much less in a chapel. When i told the counselors, they seemed like they believed me. But his father was a major donator. My friends didn't believe me because he was 'attractive'. When i told my mother, she didn't believe me. "You probably led him on, so he thought it was fine." No. If 'Yes' was never explicitly said, then it's not consent. Since then, I've struggled. I've questioned my religion. But then I thought, why am i giving this horrible boy any extra thought? And why does everyone I love believe his word over mine? Maybe because they never really loved me. Maybe because it was easier to pretend it never happened. But a real supporter would take the scared child's word before considering the almost adult male who had a history of sexual disturbances.

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  • Story
    From a survivor
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    The title of the story is: Stare the Stalker Down

    Stare the Stalker Down The beach is nothing like the soft sands at location, my hometown. It's pebbly with gentle waves lapping it's shore. I sit by the edge. Tears roll down my cheeks. They wet the pebbles and the sand. The Freedom is overwhelming. So many emotions. I had woven a blanket over my pain. It's today's date but my story began on a date in the past. I got married that day. The day ex husband told me he owned me. The day he put a curfew on me. From that day I was his. I will never forget date. My 9pm curfew had passed. I was working late. Panic stricken I fled the office. My boss tore after me offering a life, thus avoiding the 20 minute walk. He insisted on stopping at the chipper. I couldn't say anything. You see, I had never told anyone what my life was like. How could I? What would they think? All I could think was "Oh dear God just get me home". Ex husband was there, absolutely livid. Burger, chips, onions, red sauce hit me like a brick. Smash straight into my face. Humiliated and wretched I felt burger, chips, onions, red sauce stream down my crying face. It was one of two turning points. Next morning, I told my boss everything: how if I stayed I would surely die. The relief. Between us we hatched a plan. I told nobody. Two days later I caught the train to City and signed up with some Agencies. When I got back ex husband was at the station. He was so angry. I didn't know it then but each morning he had followed me to make sure I had gone to work. He manhandled me into the car. People stared but nobody interfered. I thought the end has come and I would lie on that cold wet ground. Back home he straddled my chest for the entire evening. I could scarcely breathe. 5am he fell off me having fallen into a deep sleep. I crawled on my hands and knees, heart pounding in my chest, locked the door from the house and ran. Courage comes in all guises. Gloria Gaynor's song : "I Will Survive". I played it, I sang it, in my mind, out loud and I promised myself I would survive. The prayer "The Memorare". How can I thank that Prayer enough? the words helped me at my lowest point. I believed that I would get help from somewhere and today it holds a special place in my heart. I started my new job in City. I moved into a flat with my sister and her friend. Then it started - the Stalking - ex husband new my every move. When I went home at the weekends, he would linger outside my mam's house waiting for me. He constantly followed me. His shadowy figure never more than a few feet away. Beside me, behind me, in front of me. Never speaking a word but just staring. My peace was destroyed. Threats made in the past had not been forgotten. That night he told me that he would get me "not now but sometime in the future and forever you will look over your shoulder you f........ b......." My mam died in year and I visited her grave almost every Saturday as I still went back down to location. My siblings lived there. Always ex husband was there. Skulking behind or beside a headstone close by. I changed my times and my route but it never made a difference. He appeared and just stared. He never spoke a word. I never knew if "today would be the day". I knew his threat was real. Ex husband would crawl drive down the Main Street if he saw me, staring out of the driver's window and follow me until I got to my destination. Cars would beep at him to speed up but he ignored them. The only gesture he would make would be with his fingers "keeping an eye on you". Five years passed. Everyday without exception he appeared at my workplace in location He would follow me back to the flat. He kept pace behind me but never passed. I puked in litter bins and gutters. He made me sick in every sense of the word. I was a wreck. We moved but he always found me. I later found out that he changed his work schedule to flexi-time so that he could make the round trip Monday to Friday and then at the weekends he stalked me when at home. One day ran into the next. He stalked me. I puked. Who could I tell? Who would help? There was nobody. The Police wouldn't believe you at that time and anyway they could do nothing. I mean he hadn't harmed me!! Mentally I was dead inside. I left my wonderful job and moved to the location. I met a wonderful man, husband. We got married in year and in year our son, son's name was born. You would think the stalking would stop! We would go to location at the weekends. So beautiful. I loved the sea. Husband knew I had been married to ex husband but my life with him was too painful to discuss with anyone so I didn't tell husband about the stalking or anything else and thus it continued, but now ex husband had a new hatred in his eyes. My walks on the beach vanished. Ex husband was like radar. Always there. It was so scary. Little by little my life was vanishing. Ex husband never followed with husband came with us. Ex husband would always try and find a way to interact with son's name. Once at a Vintage Car Rally, I let go of son's hand for an instant and within seconds ex husband had taken it and was trying to give him a Dinky car that he had purchased mar dhea for him. I grabbed son's name and left. Trips to Tesco were a nightmare. Son's name would be in the trolly. We would be at the checkout and then always at the next checkout stood ex husband. No groceries and that stare. Staring me down and staring my son down. Back then stalking wasn't recognised as anything let alone a crime and I would have been deemed an "eejit". Then turning point two came: date. Husband's younger brother, brother in law's name came on his holidays to location. He hadn't seen the sea before. The excitement. I felt nervous all morning getting the picnic basket ready and our stuff but it would be okay as husband would be with us. At the last minute, husband got an urgent call out from work. He was on 24 hour call in his job. God I couldn't disappoint the kids. Son's name was now 6, and then I had daughter's name and daughter's name and of course brother in law's name coming for the first time. Our house was at the bottom of a lane. There was ex husband behind the lamp post. I tried to ignore him. The beach would be busy. Once he saw no husband that was it. He started to follow us. Up the quayside ex husband walked behind us. He didn't pass, didn't speak. Over the bridge, still behind us a few feet. I could see brother in law's name looking wondering why that man was not passing us out! Passed the duck pond and over to the beach. He still followed. I remember the day so well. A beautiful Summer's day. Hearts bright and excitement in the air but my heart was pounding, scared shitless. I put down the blanket, the kids leapt about with excitement. And then there was ex husband! Practically on top of us. Not more than a few feet away. Lying on his side, propped up on one elbow, facing us, staring and staring. I felt sick. My head pounded and my heart was beating in my breastbone. If I get into the sea with the kids what will he do? I couldn't leave our things. I didn't know what he would do. I was afraid to go, afraid to stay, afraid to let the kids go to the edge, afraid for all of us. I packed up the picnic and headed home. Ex husband followed. Matters were taken out of my hands when I got home. brother in law's name told husband about the man following us and that he was scared of him and he described him in detail. Husband figured it out very quickly and then I told him what had been going on all of these years, since year to be exact! I thought he would be angry at me for not telling him but he just held me close and told me that it was going to be alright. A person doesn't have to be imprisoned for their freedom to be taken from them. I learned to "stare". Husband taught me. I had staring matches with my siblings growing up but now this was different. This I knew was life changing. I need to stare ex husband down and that took practice, a lot of practice. I know it sounds absurd but learning to hold a stare for a considerable length of time is no easy task. Everyday after dinner, we held our staring matches, Husband and I. Our gazes fixed on one another and I knew that I would have to hold that stare for a long time to get the better of ex husband. I felt like giving up so many times. Several weeks later in location I was attending my parents' grave and sure enough just as the sun rises there he was. I knew husband wouldn't let anything happen to me and that I now knew ex husband was a coward and a bully. Once stood up to, they cower and slink away into the hole from which they came. Ex husband stared, I stared. I could see the hatred in his eyes. The date came flooding back to me. I kept staring. He got so angry but his stare never wavered and neither did mine. I prayed to every Saint in Christendom. I prayed that my mam and dad would somehow get up out of their grave and get him. I prayed the Memorare like my life depended on it and I sang in my mind "I Will Survive". I was determined to take ownership of my life. My eyes burned, blurred, watered. Oh God let this over soon, I prayed. But he just stared and stared for what seemed like an eternity. Then as quietly as he had entered the graveyard because I didn't hear or see him come in, he left it. I fell to my knees on my parents' grave and wept. Sixteen years had passed since I left ex husband and the stalking ended but it took until 2022 - a full number of years later - for me to walk on a beach on my own. I know so much more now. In 2020 I contacted a support service. The gave me the skills to cope with ex husband and I continue to work with those skills. I know I should have told husband, and should have told my family, but I never did. I was so ashamed, but I can speak about it now. My friends in location came back out of the woodwork. I thought they had deserted me, but ex husband had warned them off in no uncertain terms and they were scared. date is my special day. It's the day I sat by the calming waters and felt proud of my achievement. I might not ever stop looking over my shoulder but I am working on it. I wanted to tell this story in the hope that it might be of benefit of somebody else.

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    From a survivor
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    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

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    From a survivor
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    To open the door.

    Please understand that I am not good at English. There is a room deep inside now. In the past, when I thought of it, there was a door wrapped around a complex lock, but now it has become a room with very small lights. At that time, I was excited and tried to see the next gallery before my family. It was the most remote place in the exhibition hall and it was a little dark. Suddenly, something caught me from behind. My mouth was blocked and I couldn't say anything. What still doesn't come to mind is that I can't remember where my hands were without covering my mouth. I just felt like squeezing my penis when I first revived my memory at the counseling center. Without knowing how long it took, it disappeared into the darkness when my family began to come here. From then on, I got myself. I talked to me for the first time. "What happened to me?" "Did he cast a spell on me?" My curse began then. Everything felt different. My close school friends and teachers felt scary, and everything that followed me was scary. He suffered from an unidentified abdominal pain and vomited. Less than half of my academic performance came out, and whenever I had time, I cut the walls of my room with a cutter knife. It is no exaggeration to say that my life has lived to be liberated from this curse since that day. I have visited countless hospitals and consulted numerous counselors. Last year, about 12 years ago, I remembered being dissociated for the first time. I wanted to punish it so much. And that fact has not changed even now. And now I want to achieve my dream of ending this curse and achieving it without running away from it. Thank you for having a place to talk about this. I want to overcome it with everyone who came here.

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  • Message of Hope
    From a survivor
    🇺🇸

    Finally telling someone doesn’t completely heal you but it takes a huge weight of your shoulders. Having a support system is so important and freeing we’ll never be 100 percent but it does get better.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    “We believe you. Your stories matter.”

    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • We believe in you. You are strong.

    “Healing to me means that all these things that happened don’t have to define me.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    You are wonderful, strong, and worthy. From one survivor to another.

    Message of Hope
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    Only you know what you feel, don't let anyone tell you it's not valid.

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    This doll is finally leaving the shelf

    Why play with me just to leave me? I am not a toy, not a doll. I am not a showcase piece in your desk. I know I am flawed and broken but that does not make it right to play and leave. I know I refuse to leave even at the worst of it. But you are my husband, the knight in shinning armour. How can I leave? Even raped senseless my first instict is to melt in your arms. My parents bruised me too and they loved me. So how could I believe when people call our relationship something monstrous. How could I believe that when you are the most tender space I have ever met. The only place I can be my broken self and the only person that actually likes me more broken. We were sixteen when you taught me the game. Simon says. You command, I obey, or else. I was terrified. I remember it hurt so bad I screamed and yet you smiled, covered my mouth promising sweet things. Safety amongst it. At least I would not have to go back home tonight and confront my drunk dad. So I became the best player of the game... but difficulty level increased. I started messing up and paying the consequences. We moved in. I remember walking to uni with that familiar pain between my legs. I remember being kept awake on exam nights just cause you wanted your fault. I remmeber being too spent to study and see friends but still smilling whenever you craddled me in your arms, movies, games and chocolate. All for me, your time, your love. But the game changed, the cute names turned to possesive adjectives. Slut. Doll. Toy. The cuddles after were erased like they never existed. Instead I was left to tremble in the dark cold room, you had better things to do. It is sad that is what it took. Next month I´ll be alone. My brain tells me I´ll miss his behaviour, the red handprints on my skin, the lack of air, of sleep, of privacy. But that is just his whispers echoing, once the source is gone the whispers will vanish right? Maybe I´ll finally meet safety. Maybe I´ll like it better. I can hope right? I think it is true. I believe it with all my hearth.

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    From a survivor
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    DECADES

    DECADES When I was 22 years old, I was on a college campus with my finance and decided to go out to the car at 11 pm to get the left over cake we had brought from dinner. I man walked near me and I said hi, and proceeded to get the cake. The man came up behind me and flipped me to the ground trying to rape me. I screamed, time slowed down and I remember hearing my Mom say that my car keys are a weapon so I started jabbing him with them. I struggled free, ran to a building, falling on my way. A driver arrived who heard my screams from blocks away and the police were called. The police even thought they got him and showed me several photos of similar looking men, but I couldn’t make a positive id, so he was set free. After this sexual assault, I bought a gun, moved in with my fiancé, took self-defense classes, read books, saw a psychologist who diagnosed me with PTSD due to overwhelming anxiety that paralyzed me. The world was no longer safe. It resulted in triggers, and brought back my first sexual assault as a teenager in a crowded bus in another country of an older man pressing his erection against me as I keep moving away from him toward the front of the bus, until I finally found another teenage who I could sit on her lap to get this stranger to stop. It has been 64 years since I was attacked in that parking lot. I have been happily married for 64 years and have a positive self image. BUT, I still can’t wear skirts. I still can’t go in parking lots alone at night and am uneasy going anywhere at night. I can’t watch a movie or play that has sexual assault or the anxiety becomes overwhelming. I still own the same gun.

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    From a survivor
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    Life does get better.

    When I was 7, I started being sexually abused. This wasn’t by a family member, it was my grans second husband. It all stopped when I was 12, when we moved a few miles away and he didn’t visit as much. When I was 17, I was having therapy for other things, it eventually came out then. They helped me decide how I was going to tell my mum. They also said I should prepare for family members to not believe me. I thought, you don’t know my family. They all stick up for each other. Well so I thought. My mum never wanted to talk about it. I understand now that was due to guilt, she had her own mental illnesses to deal with. My sister, well she turned against me for a few years. Saying I was lying, I tried to ruin my grans marriage with my lies, threatening to beat me up. My sister even tried to prove I was lying buy having him watch her new born baby whilst she went and done his food shop. When this man died, it got worse. My sister and aunt said they can’t grieve over him cause of the lies I said about him. Saying I’m evil and not wanting me near her child incase I do stuff to her. I had cousins asking “what exactly is it he did to you? My gran saying “he’s not a pedophile”. All this almost destroyed me. It was worse than the sexual abuse I had went through as a child. I decided I wanted away from my family. So I enrolled in college at 23, at 27 I was qualified and got straight into a job, I had been saving through college, so managed to move onto my own place pretty quickly. Now 33 years old and looking back I often think, did all that really happen. I’ve since moved further away from my family, Doing this has helped me stay away from their drama and only visit on occasions. They’re a lot better now, but I’d still rather keep my distance. I’m in a good place mentally. I’ve got great friends and built a good life for myself. My advice to anyone going thought it. Prepare yourself for family not to believe you. Only talk about it to people you trust and only when you want to talk about it. Don’t feel you need to explain yourself to anyone. The best thing my therapist said, no matter what you did or didn’t do, it wasn’t your fault. You were only a child.

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    PTSD developed in middle school.

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  • Story
    From a survivor
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    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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  • Message of Healing
    From a survivor
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    Supporting others who are facing similar challenges

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    From a survivor
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    3 Guys, 12 Years....

    3 guys have taken advantage of me in the past 12 years and I want to tell people about it. Unfortunately the only way I can is online because I can't tell my parents even though I'm 24 now and I can't afford therapy. So hello internet, here's my story (shortened as much as possible). Guy #1 - 2008-2010/2011, both of us aged 13-15/16, multiple incidents. My high school "boyfriend". The first time when we were 13 we'd gone out on a date to the local snooker hall then back to his house. He told me his mum was sick so we had to go to his bedroom to avoid waking her while she slept it off on the couch. It started out as just some basic high school groping then he started getting aggressive and forceful. When I tried to leave just to go to the toilet he pulled me back and pushed me onto the bed. He kept saying he knew what he was doing because he wasn't a virgin. He forced my shirt up, my skirt down and I don't remember if he put himself in me or not. All I remember is him forcing me to feel him and starting to focus on the only thing I could to take my mind off of what was happening - the TV - and about 10-20 mins later my phone going off with a message from my parents saying they were downstairs in the car as I'd asked them to pick me up at a certain time. After this he would make a point of bragging to his friends that I was a slut who'd given it up for him. He threatened me physically and emotionally, he forced me to send nudes and perform webcam shows for him and his friends. One time when we were 15 we met up after school, I thought he was going to apologise, and we started walking towards his house which took us past our high school. At the high school he threw me up against the gate, stuck his hand in my pants and told me I wasn't going to run away this time. I managed to kick him somewhere so he backed off and I ran away. He made it his mission to make my high school life miserable, including cornering me in dead corridors and threatening me, hitting me, trying to sexually assault me again. The last incident with this guy involved him asking me to play truth or dare with him at 16. Again I'd agreed to meet him because this time he'd told me he wanted to apologise in person. Only I was never allowed to do truth and every dare involved me showing him a part of my body or letting him touch me. He even made me swear that he would be allowed to take my virginity once I turned 18. He didn't, I made sure I wasn't in contact with him at all then. I became addicted to alcohol during this time to cope with it all and had to force myself to sober up once it was all over if I wanted a chance of a "normal" life. Plus I'd gotten too good at hiding it from my parents who never spent more than an hour with me each day. Guy #2 - 2015-Jan 2018, me 20-22 and him 22-24, multiple incidents. This was my uni boyfriend. He acted so sweet and kind and caring until he got me. Once I agreed to lose my virginity to him (3 months into the relationship) the majority of that niceness went out of the window. Once he had sex with me once it was all he wanted. Except he put in zero effort and it was all about pleasing him. More than once he coerced me or lied to me to trick me into having anal sex, something I never wanted to do. On one occassion near the end of the relationship he remembered that I had mentioned at the start that I might be interested in trying out rough sex. He took this to mean rape roleplay. Except it didn't feel like a roleplay to me. There were no safewords or precautions in place to make me feel safe. I felt threatened, abused, humiliated, and like I had actually just been raped. He made me feel like it was all my fault too, making out that if I hadn't suggested it then it wouldn't have gone that far. The night I broke up with him he spent hours trying to get me to have sex with him one last time because we hadn't had sex at all since the last incident which was a good 6-8 months before we broke up. Guy #3 - 2017-2018, me 22 and him 29 (unsure, I'll explain), multiple incidents. This was a guy I worked with. He at first told everyone he was gay then told just me that he was bisexual and then that he wasn't really sure what sexuality he was. From the minute I started working there he took me under his wing seemingly to protect me from the awfulness that was the company we worked for. What he really wound up doing was keeping me isolated from everyone else, spreading rumours and lies to everyone to keep me isolated, and kept me for himself. He casually flirted to begin with but everyone wrote it off as joking because they believed he was gay. He spent a lot of time with me, inside and outside of work. We started getting "dinner" after work 2-3 times a week. I say "dinner" because he would always say we were going to get dinner after work. We did get food the first few times but eventually it just turned into nothing but drinks. Alcoholic drinks. I was starting to fall back into my old addictive ways and I could blame him but he wasn't exactly forcing the drinks down my throat. I felt as though I needed it to get through this time alone with him. I was stupid enough to let him drive me home though, every night, even when he'd had at least 2-3 drinks minimum. He took advantage of my intoxicated state. He begged me to give him oral quite often and usually he would eventually roll his eyes and begrudgingly accept my "no". Until one night he forced me down on my knees, undid his zipper and forced himself into my mouth. When he finished it was so forceful that I choked on it, it made a massive mess on my rug and couch. He was regularly harassing me at work, telling me things he was thinking of doing to me, how often he had touched himself that morning, trying to make moves on me when we were alone, etc. I put up with it because he was the only one who knew I'd been addicted to alcohol before and was heading that way again. It was my first job post-uni, I couldn't afford to be fired for being drunk/hungover on the job. Plus I figured it couldn't escalate further if I stopped him coming into my house. Except he would always force his way in or otherwise threaten me so he could get in. He only forced me to give him oral once but after that he would "jokingly" try again and again . I was still dating Guy #2 at the time so figured it couldn't get much worse. Then 5 days after I dumped Guy #2 he coerced me into sex/raped me. He had a boyfriend and the entire time I cried and kept saying to him "what about your boyfriend?" He told me he didn't care, that I was all he wanted and that if I didn't do it he would tell everyone about the drinking and make it sound like I was the one who'd been harassing him so I would get fired. He was a lot stronger than me, he pinned me by my throat while he raped me so I could barely breathe, he threatened me, he told me my pussy was like velvet and he'd love to have access to it more often. He was an extremely intimidating person and I was scared to go against anything he said in case he did it again. He was fired a few months later for unrelated reasons. This is where I found out he may have been older than he said. A coworker told me that he'd had to return Guy #3's ID to him on a work trip one time and that the date of birth on it would make him at least 35 at the time. I don't think I'll ever be able to feel comfortable walking the streets alone especially at night, or stay at home overnight alone, or sit in a car with a man without panicking the entire time unless it's my dad or boyfriend. Some days all I can think about is how broken I feel by all of this but mostly I just feel numb to a lot of things these days. Physical pain doesn't hurt that much, hearing that someone loves me is hard to believe sometimes, and I just feel like life is hard to enjoy sometimes. There are good and great days in between all of that and they're becoming more frequent. I just wish they were more often than they are so I could feel somewhat "normal" again.

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    Name's Death

    Name's Death When I was younger--18,19,20. I babysat your kid. You’d come home super drunk with your wife. I remember my heart beating so fast and my hands sweating right before you’d walk in the front door--afraid for what was to come. You’d greet me with a kiss on the cheek while you took a selfie of us. You’d want a hug when you were in your boxers. You’d walk me home at 2 am with your arm around me, making sure I got home safely, when I really needed protection from you. One time you hugged me and threw me on to your bed, but that was just one time. My mom and others always said it “almost” crossed the line. I still wonder what would it have taken to cross the line--rape? I wanted my parents to protect me but the protection never came. I continued to babysit for your family--for another couple of years.It’s like I needed a blessing from someone to finally get me to stop, Tell me it was enough, He’d crossed your line. It wasn’t your fault. A couple of days ago, you died. The neighborhood praised you--and still does. You were Name--the unofficial mayor of our neighborhood who got so many things done. All I hear is that it’s ok to sexually harass women --it’s okay because you had power and status. I’m mad, confused, frustrated, ashamed, and embarrassed. I can’t out you anymore, can’t write the open letter to the community because you are dead and people become angels when they die. In a community that I loved so much, I love it less now.

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    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.