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I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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Story
From a survivor
🇨🇱

part of my story

I don't know in which moment started. It was my father. I was a child. I was the favorite one between all of our brother and sisters. It was always subtle. The contact when I lay down on his bed, the slaps on the butt, or the comments that "you are so pretty that if I were your age and you weren't my daughter I would be with you.", added to the touch when I climbed onto his legs. It took me many years to understand that this, added to the fact that he did not see me as a normal father sees a daughter, hurt me tremendously. I felt like a trophy, like an extension of his body. I discovered that all this was abuse more than a year and a half ago. When I realized it in therapy I cried a lot. I felt very guilty about what happened, and even to this day I question whether I am not inventing everything, since everything is plausible and existed in reality, I just didn't want to see it as abuse. My older brother also abused my sisters and me, however, I have never been able to tell my family about my father. Seeing the pain they have felt with the news about my brother (relieved by one of my sisters), I see that it would only generate inconvenience and pain in my family. And being pragmatic, I couldn't achieve anything by revealing the news to my family other than complications. I know that if my sisters knew, they would want to talk to my father, and my father knowing would be able to stop paying my and my younger sister's alimony. And considering we're in college, it's something I can't afford. But I'm not going to lie, I feel disgusted every time I talk to him, I wish i would never have to talk to him.

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • We all have the ability to be allies and support the survivors in our lives.

    Story
    From a survivor
    🇺🇸

    Father Daughter Incest I should have stopped

    It is with great shame that I confess here. I was a passive enabler of abuse. I had been molested as a girl by an older boy in grade school and should have been less of a coward. I finally turned in my husband and ended his incestuous abuse of his own daughter. I deserve the tears I cry. I was a swing shift nurse and usually slept like a rock with my pill. That night I got out of bed after a few hours and wandered past the kitchen to the other side of the house where my stepdaughter room was. It sounded a little like crying, or laughing.  It was hard to tell what was happening at first though the cracked door on the other side of house. My stepdaughter's room. But soon I made out that my husband was kneeling and leaning forward over the bed with his head between his daughter's spread legs. The noises were panting and squeaking from him performing cunnilingus.  This quickly concluded and he took a position lying in bed and although her body was mostly blocked because she was on the other side of him from the door, It was evident that she was giving her dad fellatio. Her head was rising and falling and he had his hand on her head. She was only nine! I left  and went back to bed, wanting to forget what I had seen. Why not talk to him and stop it right away? I should have. But my husband had lost his wife only a few years before, and my step daughter had lost her mother.  The woman had been paralyzed below the waist and had severe back pain.  She took her own life two months after the injury, days after being discharged home from the hospital. There was a lot between them because of their loss that I could never be a part of. The idea that sexual contact was a means of grieving did not sit well with me but I did not want to make waves.  It seemed voluntary on her part. I loved my husband. It had taken a long time to find him after much hoping and dating and heartache and searching. So maybe I was selfish for wanting to keep my husband. I did not know if it happened very often. I turned a blind eye..   For at least a year and a half I did not get out of bed if I woke up in the middle of sleep time. Then on a Friday night, after I had worked a night shift and stayed up to run errands during the day, then attended my stepdaughter's dance recital where she performed ballet, jazz, and hip hop with her troop, I crashed. But I got up, restless. This time the door to her bedroom was closed and probably locked, lights on from below.  The sounds of my stepdaughter in the throes were loud enough that I went out the back door and around to the window, and stood up on the central air unit to see through the large gap in the curtains.  I had a direct view of my esteemed husband, who is quite good to me, up on his knees on the bed, pumping back and forth. His daughter was bent over in front of him with her bare posterior in the air, down on her elbows.  I could see him moving in and out of her and shaking her whole body with his thrusts.  I felt sudden anger.   I regret that my anger was not about what it should have been about. My anger was jealous anger.  Thoughts of my thirty-four year old body and how it could not compete with the firm adolescent body I saw before me, and that we had watched this beautiful curve-developing girl while holding hands with my husband as she danced in different outfits. I was a little jealous then, not even knowing that he was thinking of her, that way. I kept watching him sex her, unable to consider looking away. He slowed his thrusts and collapsed on the other side of her. I saw her shiny body collapse too. Her breath was so deep and fast. They took a couple minutes to recover and I got more upset when I thought my husband was going to fall asleep with HER. But he got up, talking. He dressed and walked around the bed. She got up, seemingly at his command and they hugged, standing up. He smiled at her and turned toward the door. Only then was the spell broken and I hurried back to the door and went in. He was already showering. I never said anything and let it fade, pretending I did not think about it often. I was more passionate and adventurous with my husband, and colder with my stepdaughter.      A couple years later when I found her crying in her room one day while my husband was out of town, I went in to comfort her. It got around to me mentioning her sexual relationship with her father in an accusatory way. She broke down even farther and told me about how she asked him to stop when she started 8th grade. She had become aware how “crazy” it was and begged him to stop if he loved her. He told her he couldn’t stop because he loved her. Something snapped inside me and I helped her fall asleep and then drove to the police station. I turned myself in and my husband. It was very messy and my life has been since. But I don’t regret it. I only regret waiting five years to end a marriage that I should have ended after five months. I deserve all the tears.

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    From a survivor
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    Healing Through Experience

    HOW I STARTED MY HEALING JOURNEY by Name My healing journey began after I spent five years in a narcissistically abusive relationship. It was a constant cycle of hot and cold, back and forth, until I finally got sick of the bullshit and chose to walk away for good. In the beginning, I simply sat with my feelings. I reflected on everything I’d endured and allowed my emotions to flow naturally. It’s easily one of the hardest parts of the process, but you have to let those feelings out for the healing to begin. I then moved on to one of the scariest tasks: breaking down my past. When we look at our trauma as one giant mountain, it just feels like a jumbled mess of chaos. By identifying each experience as its own separate event, it becomes much easier to process. To get these thoughts out of my head, I put them on paper. If you’re starting this journey, get a notebook and write down everything as it comes up. Use it as your primary tool. I began with my most recent experience of narcissistic abuse. I dove into podcasts and articles, desperate to understand what had happened to me and how it was affecting my mental health. Once I understood the 'what,' I started researching the 'how'—as in, how do I heal from this? That’s when I discovered the connection to childhood trauma. It’s a major key to the puzzle because we carry those early experiences into our adult lives. There is so much information available; you just have to find the pieces that fit your life. Healing is deeply individual, and you get to choose the path that works best for you."

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
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    Name

    {~Name~}
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  • “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    If you are reading this, you have survived 100% of your worst days. You’re doing great.

    Story
    From a survivor
    🇺🇸

    bed statistics

    Pretty much everything about me is apologetic, but especially the opening passages of my writing. I start with why I’m here, why I’m not somewhere else, why I’m thinking about this, why I’m not thinking about something else, why I think about it in the way I do. I always swear that this time its different, and it never is, and I keep trying. I’m here to talk about something I call my bed statistics. Since my moral watchdog is a Rottweiler that was abused, starved, and neglected as a puppy, it tells me that I’m seeking pity, secretly I love the role of the victim, and I’m no better than the people I’m planning to speak about. It feels damaging to say those words, and I said them anyways. See how I always explain? See how my explanations are apologies? On my childhood bed at home, my childhood best friend and neighbor name came onto me while I was blackout drunk. Premeditated, drunken, horny, and careless. Worse than careless. He put his hands down my yoga pants, pulled them down, ate me between the legs, fingered me too urgently. It was painful at times, uncomfortable most of the time, disorienting all the time, and at times even neutral. I didn’t say yes, and I eventually said no. I’m not sure to what degree I participated, and I interrogate myself about this all the time. But I since I can’t remember because of the time and the alcohol, I don’t think I was capable of much. I remember that he asked me to suck his dick and I declined. He went home. I thought it was my fault. I thought I should have done more to stop it. I wondered why I didn’t do more to stop it. I thought since I didn’t do more to stop it that meant I had given my approval. I didn’t know that how I felt about the situation mattered at all, I was only after facts and I didn’t have many. All this happened on my childhood bed. There’s no concise way to explain what happened afterwards. I kept his secret for months. I finally came forward because I couldn’t bear lying to His Girlfriend (who was a close friend and in the same friend group) about it. The safe unlocked and the feelings came out. I let him talk to her first. He lied to her about how it happened and when. Or at least he told her how he saw it, maybe it didn’t feel like lying to him. My opinion about whose fault it was had changed by then, but I was terrified to own this. I knew intuitively what he did to me. He used alcohol and isolated me to make sure I wasn’t coherent enough to refuse him, but it took awhile to come to this consciously. He was my best friend after all. What kind of person had I been friends with all this time? It was easier to think it was a mistake both of us made. Now I want as much distance as possible between the kind of person he is and the person I am. What kind of person is he? Perhaps he wasn’t coherent either, but I don’t make moves on my friends and cheat on my significant other when I’m incoherent. At least I hope I won’t. In my dreams I do, and my moral watchdog still tells me I’m no better. The Rottweiler says I’m the same, a liar, a cheater, and a coward. In weaker moments my mind rots, and I agree that I’m awful and to blame. But by the time I could bring myself to tell The Girlfriend, my opinion about whose fault it was had changed, and I was terrified to own it. My persistent nightmares confirmed my new opinion, but every waking moment there was someone telling me it was equally my fault. A Close Friend, name himself, The Girlfriend, and most frequently, myself. My sister was the only person who told me it might not be my fault. I clung to that. It was a train wreck when I tried to defend my thesis to The Girlfriend in the coffee lounge of a bookstore. I didn’t have the strength to convince her of something I was still convincing myself, let alone figure out how to apologize for what I was willing to accept. She didn’t believe my thesis and this shattered me. I shudder thinking about what my mind was like during that time. With time and distance it doesn’t matter as much to me that she doesn’t agree. It matters less to me now that my moral compass and perception of people wasn’t enough to accurately interpret name’s actions for what they were in the immediate aftermath. I wish I could have seen, but I guess this is how I had to learn to see the bad in people. It matters less to me that name doesn’t acknowledge the truth about his intentions. It matters less to me that after he texted me “I’m sorry Lik I’m so sorry” the morning after, and then around the time we separately told The Girlfriend he said that I always lie and try to get out of situations blame-free. Those words are less damaging to me now, even though they are still the most damaging things that anyone has ever said to me. My watchdog uses that same idea as fuel; it catches me in small lies and equates them to name’s actions. It doesn’t matter that much that name strikes up friendly conversations with me to save face in front of our families and his New Girlfriend. It matters less to me that he called me a bitch and a liar to my brother. Thankfully my brother punched him for that. It matters less to me that A Close Friend told me I was equally to blame the first time I opened up about that situation to anyone. She apologized for that when I asked her to, and I forgave her. It matters less to me that I couldn’t apologize better to The Girlfriend (now ex-girlfriend). It matters less to me that I avoid connecting with the village I grew up in and people from high school because of their proximity to this situation. But I’d be lying if I said it doesn’t matter to me at all. All this, because of something that happened on my childhood bed. On a different bed in my childhood home, the guest room bed, I told This Highschool Asshole I Dated while making out I didn’t want to have sex. He said verbatim: “If you don’t want to have sex with me, then get off me.” I let him cuddle me and apologize instead of kicking him out. Apparently kissing means you want to have sex, and if you don’t want sex then kissing is indecent and misleading. I really internalized this message at the time since I was having my first sexual experiences. I was a virgin when I met This Highschool Asshole I Dated and he was much more experienced than me, so he put a lot of pressure on me to move very quickly to things I wasn't comfortable with. I tried other sexual stuff that was new to me on that same guest room bed with That Same Highschool Asshole I Dated. I told him to stop moving because it hurt and he heard me and continued. His excuse was something like, “I’m sorry it just feels so good.” Eventually I had sex for my first time ever with him, but I don't even remember how it happened at all. It''s like a blank wall when I try to recall. I told him I wasn't ready clearly and verbally many times. He told me if I didn't want to then I must be scared, implying that no other reasons for not wanting to were valid even when I told him not being ready wasn't the same thing as fear. He constantly pushed my clearly communicated boundaries in "the heat of the moment," and broke my hymen in one of these occasions. When I bled we stopped and he said that "he just got psyched out about the whole pregnancy thing." He never asked how I felt about it. I always felt like he was trying to do things he knew I didn't want just to see if he could get away with it, and simultaneously he acted like it was the most normal thing ever that he was so insistent and manipulative. Eventually we got to the point where we were having sex. Not on a bed, but in the back of That Same Highschool Asshole I Dated’s car, he got angry when I told him he had to use a condom because by his reasoning, it should be okay since we had done it without a condom before. He asked for one quick raw stroke, which once I relented turned into three and four. I didn’t say anything to see what would happen. It just continued until he decided he had had enough or maybe he thought he couldn’t possibly get away with more. We never talked about this. On my parents’ bed while no one was home (I know I’m a sick bitch), That Same Highschool Asshole I Dated pulled my cotton shorts that be bought me from his travels abroad and my underwear to the side and plunged his raw dick into me. I’m not sure to what degree I participated, and I interrogate myself about this all the time. I’m sure I kissed him and rubbed myself on him, but when it came to sex, he didn’t ask. We never talked about this. I wonder what went through his mind when he did this, and I honestly think that nothing did. I wonder what went through my mind when he did this, and I honestly think that nothing did. It feels weird to wake up from numbness. I doubt he has thought twice about this. On my freshman dorm room bed, I had sex with a virgin boy I was dating named name. I was nervous and dry but did it anyways. It hurt, but I didn’t tell him that. At least we used a condom. At least it was consensual. I had more painful sex with name on several dorm room beds over almost 2 years, and I still didn’t say anything, until eventually I did. He didn’t like to hurt me and told me to speak up more. I thought it hurt because I was doing something wrong, but it turns out I wasn’t. A year later in the bed in my apartment that I go to sleep in every night, name raped me. I thought he was different. We had built trust. I didn’t have to pretend to enjoy sex with him. He detested name and That Highschool Asshole I Dated, but he hated when I talked about them. He preferred not to hear about it. He wanted my present not my past, and he didn’t want my present if I was too upset. He didn’t understand “what about my past was still holding me back.” We had both been drinking. He was choking me consensually and anxious to start having sex. I told him he could have one stroke, which has a scary common thread with another situation with That Highschool Asshole I Dated. At least he was wearing a condom. He had his stroke, and after that he just continued until he decided he had had enough or maybe he thought he couldn’t possibly get away with more. Except this time I was also being choked, so I really couldn’t say anything. After the rape, I was confused and slightly panicked and in disbelief, but my main focus was sadly on finishing the job. I wanted to be finished with my obligations. My screwed up face revealed my hurt, and he said I could stop. I was relieved and I put on my pajamas and rolled over to sleep. I told him I would do anything to help him finish so I could still fulfill those pesky obligations that came with kissing and consenting to sex. I felt very much like I had failed him for needing to stop and be alone. He tried looking at pictures of me, but when those weren’t enough, I offered and performed other tasks for him. He still couldn’t finish, and because of my reassurances that I would still do anything for him, he asked me to pull down my pajama pants and let him “fuck me slowly.” Those pesky obligations. I said sure. After he orgasmed, I rolled over to finally be alone. As I fell asleep he whispered to me, “You’re so strong. I love you. You’re so strong. I love you.” It took me most of the next day to realize what happened. Why did name break such a clear boundary? Did he hear me what I said to him so clearly? Why did I feel obligations after that? Why did name let me feel those obligations? What kind of person is he? The next day, I asked him if he heard me tell him just once, and he said that he heard me and offered no explanation for why he didn’t listen. I realized the truth about what name did more quickly (in a day instead of months) because I wasn’t going to give someone I loved, and who I thought loved me, the benefit of doubt like I once did. After I brought it up, name told me he wanted to “work through this until we become the ultimate couple.” He didn’t apologize until I asked him to. He said I should have told him that what he was doing was rape, to help him realize the level he fucked up. I broke up with him. He told me to wave, smile, and say hi if I saw him around. At least he acknowledged it? At least he apologized? And those are my bed statistics: my current bed in my apartment that I fall asleep on every night, an array of dorm room beds that many other 18 year olds will inhabit over time, my parents bed that I open stockings from Santa on every Christmas morning, the guest room bed where all the guests in my childhood home stay, the back of a car, and my childhood bed, the place I stay whenever I go back home for the weekend.

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  • Story
    From a survivor
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    It was my yoga teacher…

    It was my yoga teacher. He said that he wanted to try this form of yoga that was very intimate, but it wasn’t sexual, apparently. But as it went on, he asked if it would feel better if I take my top off. I wasn’t sure if I wanted to do anything, but I said yes to that. I feel like I betrayed myself in doing so. And then he started taking my yoga pants off, and started fingering me. The entire time I was just so confused, I was like, is this supposed to be yoga? Or sex? When he took his dick out and put it in, that’s when I realized it was sex sex, said no. And tried to leave as soon as I could. Thing is, to this day I’m still not sure if this counts as rape. I didn’t say no, did I? But he didn’t ask for explicit consent either. It was just so murky. And the result is that I felt like I wasn’t able to make a conscious choice in what I wanted to do with my body. I trusted him because he was a yoga teacher. I lost trust in myself, in my judgment. I started hating myself for not standing up for myself earlier despite the overwhelming discomfort that I felt. He must have known I was uncomfortable. I told him a few times, actually. I distinctly remember just wanting it to be over so I can leave. After I said no, he asked if it’s cuz I was too ‘sore’. He DOESNT KNOW WHAT HES DONE. i called him afterwards being like, I didn’t expect that. I’ve never had sexual encounters without any explicit communication about it. He said he was just following what felt natural, and I can’t believe I tried to justify his reasonings too. I couldn’t stop crying the day after and I couldn’t understand why. I thought it was cuz I thought I’d lose my first time to someone special. Later on when I got high with my cousins that’s when I realized that it was not exactly consensual. But still to this day I get so confused. I know that ideas of consent differ in different countries, and the fact that this occurred when I was in Hong Kong made it all the more confusing.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Community Message
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    Story of my stolen life

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  • Story
    From a survivor
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    My story - Name

    Hello, my name is Name, and my entire childhood I was sex trafficked. In the beginning of my childhood, my home life was seemingly perfect. My mother was very motivated in holistic healing and teaching me and my younger brother mindfulness, she was sweet and caring, though she was in the middle of starting her own business and was constantly busy, not noticing when me and my brother needed help, she was also an alcoholic. We were often left unsupervised and were physically punished. My father seemed very lighthearted and innocent most of the time, though I didn't know at the time deep down he was the opposite. My grandparents were also very involved in my upbringing. We would stay with them or they would stay with us every 2-3 months, and then me and my brother would stay with them for a couple weeks to a month and a half. The first time I remember being raped, I was only 4 years old. My grandfather was staying at my house, I don't remember where my parents, brother or Nana was. This memory is very fragmented for me. I remember crying very hard, and I remember bleeding everywhere. I can remember how painful it was. I was so scared. There's a gap in my memory, the time from when it was over, and then the next day. Next thing I knew the memory had repressed itself inside of my mind, there was a sudden split in my consciousness. One part felt the pain, the other was oblivious. My grandparents left afterwards. A couple months later I was registered into a preschool, owned by a puerto rican woman and her family. Because of how young I was, I do not know how to full narrate this part of my life. My memories are scattered. I do know that at this daycare there was a woman, she was the owner's daughter's boyfriend's mother who often helped out there. And a man, the owner's husband. Let's call the woman Name 2 and the man Name 3. One day early on in attending the day care, I was taken into a room with both of them alone, and again I was raped. I remember the fear and the confusion, then I remember the numbness that again took over my body and mind. I remember the split of my consciousness happening again. After this I have scattered memories of it happening again and again. Sometimes I remember other children being involved, but I'm not sure if those memories are accurate. They often took photos and videos of me. Half of the time, my life felt like a horror show, and the other half I was completely oblivious to it. Though, the oblivious part always knew something was wrong. She would often take things out on dolls, destroying the space between their legs with whatever she could find. She would often rehearse exactly what had happened to her onto the dolls, not knowing where these horrible ideas had come from, and what they meant. She also often took these things out on other children, trying to initiate sex with anyone she knew. The rape continued, until Name 3 murdered his wife, the owner of the daycare. He had been physically abusing her for a long time. Her death was sudden and was probably caused by a head injury, but nobody said anything about it. Name 3 was not persecuted. So, my parents registered me to another daycare. I was safe from being violated for a year. Until Elementary school started. My grandfather started molesting me again. My kindergarten year went by fast, and in the fall of my 1st grade year my parents divorced. They had been fighting every day on and off for a long time, my Mother decided to just leave. I don't remember how long I went without seeing her. She was now struggling on and off with homelessness. My father took all the money he could get his hands on. This is when the abuse from my father started. He beat me and my brother until our backs were covered with black and purple bruises. He'd pull me out of bed by my hair before school every morning. He was constantly irritated. He hired babysitters to watch me and my brother after school while he was still at work, some of them were from the daycare where I was raped. Soon after my mom started coming over twice a week to see me and my brother. One night, I believe my Dad had gotten drunk, he told me to get ready for bed. I did and went into my room. He followed. My memory gets spotty here, my father raped me. He was angry, he wanted revenge on my mother for leaving him. I couldn't do anything against him. Afterwards, he buckled his pants back up. And he left me. I had an accident and my mother came in to help me, not aware of anything that had happened. After that I had many more accidents. Nobody suspected anything. I had nightmares of monsters eating me alive, ripping apart my insides, wolves tearing me to pieces, bears chasing me, being forced to touch my family members inappropriately. Still I was mostly oblivious. The abuse went on, there were times when things would be good for a couple weeks and then it would go back. I started going to my moms apartment on weekends. Later that year, my grandfather started raping me again. My Nana was working, and he was a trucker. He was off most of the time we were together. To keep me quiet about it, he often attempted to murder me. He would hold me by my head and tell me he was gonna snap my neck, he'd choke me until all I saw was darkness and I couldn't speak, and when he'd bathe me, he'd hold the back of my neck and push me under the water until I stopped struggling. He'd slap me across the face so hard my ears would ring so loud, when I fell over onto the carpet he'd kick the shit out of me, and sometimes he'd whip my back with an extension cord. He told me no matter what if I told anybody I would be dead. And that I would go to hell. My family was baptist. Soon after men would come over and pay to rape me as well, sometimes in the privacy of my grandparents bedroom and sometimes together right in the middle of the living room. Some were from the church, some were family friends, and others were truckers my Grandfather knew. I remember my grandfather leading me to the bedroom with one of the truckers. He paid my grandfather, looked at me from outside and then he closed the door behind him. The lights were off and the dim light of the sun was shining through the sheer curtains. He forced my mouth open and I choked on him, i ran to the trash can and threw up. As i was leaned over, he raped me. I couldn't stop throwing up, when that was over he moved me and forced himself into my mouth again. His legs were pinning my arms down onto the carpet. I couldnt move or struggle. I could look over and see myself in the closet mirror. After he was done, there was throw up on my face and neck and semen stuck in my hair. He left the room and my grandfather told me to wash myself in the bathroom sink. I was crying and sniffling and trying to brush the fluid out of my hair. I tried to scrub my tongue with my hands. Everything stunk. When I wasnt with my grandparents, I was at home. Name 2 started babysitting me, and one day she told me and my brother we had to go with her to a doctors appointment for her feet. We went with her, as me and my brother sat in the room with her the doctor kept injecting things into her toes. They laughed and smiled at me and my brother as it was happening, we were very uncomfortable and confused. After that she told my brother to go sit in the lobby. We were alone in the doctors office and she brought out a video camera. The doctor laid me down onto the table and raped me while she recorded. I struggled as much as I could but again I was powerless. Afterwards I was numb and repressed again, I remember she told me to go pee afterwards and I did. I was disoriented and confused, not remembering how I got there. A couple weeks later I had told my mother that I got raped by a doctor. I had acted out what he did but I didn't have the words to say rape or assault. My mom told my dad and they sat me down and told me that what happened to me was wrong, and that I needed to tell them about it. At that point I had forgotten even mentioning it, i had completely forgotten that it happened, so I had nothing to say. Life moved on, they asked Name 2 about it, and she lied, saying that I left the room with my brother afterward. I continued being assaulted and trafficked by my grandfather for the following years. Constantly forgetting. When I was 11 it ended. I assume he was no longer interested because I had started puberty. I spent the next years living with my mother. She was neglectful and constantly drunk or high. I was constantly starving and underweight, when I saw my father on the weekends we fought but I didn't remember anything that had happened. Every part of me became depressed and confused. I dropped out of school in 8th grade. My mom told me that I had told her about the doctor that year, My entire life changed. At that point I didn't even remember being raped once. I went into a state of bipolar mania and psychosis. This went on for 7 months, then I went to my grandparents again. They were moving far away and there was a family reunion before they left. I remember being alone with my grandfather on the couch, he caressed my thigh with his hand. I was oblivious to everything that happened. I kept looking at things on my phone and ignored him. He said something odd, which I can no longer remember. I looked at him with confusion, and he sighed and left me alone after a prolonged silence. It didn't sit right with me. That month, after I went back home, memories started coming to me. I didn't know that starting then, I would spend all of my highschool years in a cycle of recovering memories, getting used to them, and then recovering more. I lost every friend I had. Except for my boyfriend I met online when I was 13. He was the only one who cared about anything that happened to me. I told him almost everything. He was a survivor of constant sexual abuse throughout his childhood as well. We understood each other. Now, I have just turned 18. I start college in the fall. I've gone no contact with my father. I've told my mother about everything, she told me my dad had sexually assaulted her and other women as well. And that they found money in my grandfathers mattress, also that he was probably selling drugs as well. Though she has not given me an apology for her neglect, and shows that she doesn't feel sorry for me at all. I'm dedicating every day to nurturing myself, since my parents can't. My journey isn't over, there's so much I don't understand still, but I know now that I will be okay. Most days I feel this awful shame. Like Im not meant to be alive. Like my body is all I was ever good for, like nobody cares about me at all or will ever understand. While most people couldn't understand the pain of what I've gone through, that's not what's important. I'm here for myself and I'm soon getting engaged with my boyfriend that I mentioned earlier. Things get better every day. I will not allow myself to feel this shame anymore. I'll share my story until I physically can't anymore. As soon as I submit this story I will not let it control me any longer. Thank you if you read this far.

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  • Story
    From a survivor
    🇺🇸

    I Don't Remember Being Abducted

    I'm a 47 year old woman. I am sharing this story because what happened to me so very a long ago still haunts me to this day. I am in Therapy and have emotional support in my life now. When I was a 17 year old girl I lived in a small town, I didn't have a really good home life with my family, it was extremely dysfunctional, but that didn't mean I didn't love my family. I got into an argument with my mom late one night and left my home to go to a friend of my families who lived about a 15 miles drive from there, I was on foot. What happened after that would alter me for the rest of my life. By the time I had arrived to my families friends I had been missing for two months. I stayed with the family friend for three days helping them move and then they drove me back to my families for me to only realize it was Thanksgiving Day. I left my parents in Mid September in 1994. I didn't feel ok I knew something horrible had happened I just couldn't remember and on top of that my mother suggested I go to the hospital. I spent two weeks in the hospital and have just now finally came to grips with the very fact that I was kidnapped by three men, taken up further North in Ohio somewhere near farm land, there were other girls with me, I was sexual assaulted and drugged and by the grace of God I managed to escape and make it to my destination that year in 1994. Even today I am still struggling with it, but I know after some therapy things will get better. I know I was missing because no one in my family could find me, I had lost a lot of my memory, but what I can remember is very scary too me to this day. Also, the attending Dr who visited me in the hospital during my two week stay told me I was severely traumatized and I was so frustrated because at that time I couldn't remember anything, but one thing I never forgot feeling was scared, feeling scared for my life. I thank God everyday that these men didn't kill me. It took me years to accept that I did experience this but I have a small support system of people I love helping me through the process. I have regained some memories of what happened and I honestly don't want to remember the rest, because what happened to me was paralyzing and horrible and those things I can't remember were probably worse than what I remember. I'm a true survivor and would never want this to happen to anyone. I was just a teenage girl.

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  • “It’s always okay to reach out for help”

    Message of Hope
    From a survivor
    🇺🇸

    Dont give up. Even a life of suffering is better than no life at all.

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  • Story
    From a survivor
    🇮🇪

    11:11

    I was assualted, sexual assualted by a man I trusted, who I looked up to. I was 21 at the time, modeling, doing shoots, stepping into the modeling industry. Little did I know how dark things would get. These women who would stand by these abusers. He groped me from behind and touched me sexually on a shoot. I froze, I couldn't say anything. Couldn't process what was happening. He drove me home, told me to play with myself and let him watch. I ignored his requested and he told me if his wife found out, she'd die from the stress (she was sick at the time) and it would be MY FAULT. I strongly believed this and held everything in for three months. I pushed everything to the back of my mind, denied it. Everywhere I looked I saw the make of his car, his name, thought he was following me. I eventually I had a breakdown, went to the guards. Who were absolutely useless and laughed at my five page statement. There was no evidence but my word against his. So he got models to read off scripts and tell the guards how I was in love with this man and "asked for it". Told everyone in the industry that I was "unstable" and how he feared for HIS life. As if I was the predator. The coward couldn't even come forward himself...turned everyone against me. Feeling so alone, I confided in my dance instructors who I really trusted. Only for them to be STILL working with this man to this day. I gave up fighting as no one around me believed me. Taking me 7 years to open up again about my trauma. Everyday it still effects me..seening his name everywhere on social media. People singing him praises, if only they knew... would they believe me?? Do I risk going through the trauma all over again??

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  • Story
    From a survivor
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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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  • Message of Healing
    From a survivor
    🇨🇭

    You can leave, it’s possible, and there’s better out there.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇺🇸

    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇺🇸

    bed statistics

    Pretty much everything about me is apologetic, but especially the opening passages of my writing. I start with why I’m here, why I’m not somewhere else, why I’m thinking about this, why I’m not thinking about something else, why I think about it in the way I do. I always swear that this time its different, and it never is, and I keep trying. I’m here to talk about something I call my bed statistics. Since my moral watchdog is a Rottweiler that was abused, starved, and neglected as a puppy, it tells me that I’m seeking pity, secretly I love the role of the victim, and I’m no better than the people I’m planning to speak about. It feels damaging to say those words, and I said them anyways. See how I always explain? See how my explanations are apologies? On my childhood bed at home, my childhood best friend and neighbor name came onto me while I was blackout drunk. Premeditated, drunken, horny, and careless. Worse than careless. He put his hands down my yoga pants, pulled them down, ate me between the legs, fingered me too urgently. It was painful at times, uncomfortable most of the time, disorienting all the time, and at times even neutral. I didn’t say yes, and I eventually said no. I’m not sure to what degree I participated, and I interrogate myself about this all the time. But I since I can’t remember because of the time and the alcohol, I don’t think I was capable of much. I remember that he asked me to suck his dick and I declined. He went home. I thought it was my fault. I thought I should have done more to stop it. I wondered why I didn’t do more to stop it. I thought since I didn’t do more to stop it that meant I had given my approval. I didn’t know that how I felt about the situation mattered at all, I was only after facts and I didn’t have many. All this happened on my childhood bed. There’s no concise way to explain what happened afterwards. I kept his secret for months. I finally came forward because I couldn’t bear lying to His Girlfriend (who was a close friend and in the same friend group) about it. The safe unlocked and the feelings came out. I let him talk to her first. He lied to her about how it happened and when. Or at least he told her how he saw it, maybe it didn’t feel like lying to him. My opinion about whose fault it was had changed by then, but I was terrified to own this. I knew intuitively what he did to me. He used alcohol and isolated me to make sure I wasn’t coherent enough to refuse him, but it took awhile to come to this consciously. He was my best friend after all. What kind of person had I been friends with all this time? It was easier to think it was a mistake both of us made. Now I want as much distance as possible between the kind of person he is and the person I am. What kind of person is he? Perhaps he wasn’t coherent either, but I don’t make moves on my friends and cheat on my significant other when I’m incoherent. At least I hope I won’t. In my dreams I do, and my moral watchdog still tells me I’m no better. The Rottweiler says I’m the same, a liar, a cheater, and a coward. In weaker moments my mind rots, and I agree that I’m awful and to blame. But by the time I could bring myself to tell The Girlfriend, my opinion about whose fault it was had changed, and I was terrified to own it. My persistent nightmares confirmed my new opinion, but every waking moment there was someone telling me it was equally my fault. A Close Friend, name himself, The Girlfriend, and most frequently, myself. My sister was the only person who told me it might not be my fault. I clung to that. It was a train wreck when I tried to defend my thesis to The Girlfriend in the coffee lounge of a bookstore. I didn’t have the strength to convince her of something I was still convincing myself, let alone figure out how to apologize for what I was willing to accept. She didn’t believe my thesis and this shattered me. I shudder thinking about what my mind was like during that time. With time and distance it doesn’t matter as much to me that she doesn’t agree. It matters less to me now that my moral compass and perception of people wasn’t enough to accurately interpret name’s actions for what they were in the immediate aftermath. I wish I could have seen, but I guess this is how I had to learn to see the bad in people. It matters less to me that name doesn’t acknowledge the truth about his intentions. It matters less to me that after he texted me “I’m sorry Lik I’m so sorry” the morning after, and then around the time we separately told The Girlfriend he said that I always lie and try to get out of situations blame-free. Those words are less damaging to me now, even though they are still the most damaging things that anyone has ever said to me. My watchdog uses that same idea as fuel; it catches me in small lies and equates them to name’s actions. It doesn’t matter that much that name strikes up friendly conversations with me to save face in front of our families and his New Girlfriend. It matters less to me that he called me a bitch and a liar to my brother. Thankfully my brother punched him for that. It matters less to me that A Close Friend told me I was equally to blame the first time I opened up about that situation to anyone. She apologized for that when I asked her to, and I forgave her. It matters less to me that I couldn’t apologize better to The Girlfriend (now ex-girlfriend). It matters less to me that I avoid connecting with the village I grew up in and people from high school because of their proximity to this situation. But I’d be lying if I said it doesn’t matter to me at all. All this, because of something that happened on my childhood bed. On a different bed in my childhood home, the guest room bed, I told This Highschool Asshole I Dated while making out I didn’t want to have sex. He said verbatim: “If you don’t want to have sex with me, then get off me.” I let him cuddle me and apologize instead of kicking him out. Apparently kissing means you want to have sex, and if you don’t want sex then kissing is indecent and misleading. I really internalized this message at the time since I was having my first sexual experiences. I was a virgin when I met This Highschool Asshole I Dated and he was much more experienced than me, so he put a lot of pressure on me to move very quickly to things I wasn't comfortable with. I tried other sexual stuff that was new to me on that same guest room bed with That Same Highschool Asshole I Dated. I told him to stop moving because it hurt and he heard me and continued. His excuse was something like, “I’m sorry it just feels so good.” Eventually I had sex for my first time ever with him, but I don't even remember how it happened at all. It''s like a blank wall when I try to recall. I told him I wasn't ready clearly and verbally many times. He told me if I didn't want to then I must be scared, implying that no other reasons for not wanting to were valid even when I told him not being ready wasn't the same thing as fear. He constantly pushed my clearly communicated boundaries in "the heat of the moment," and broke my hymen in one of these occasions. When I bled we stopped and he said that "he just got psyched out about the whole pregnancy thing." He never asked how I felt about it. I always felt like he was trying to do things he knew I didn't want just to see if he could get away with it, and simultaneously he acted like it was the most normal thing ever that he was so insistent and manipulative. Eventually we got to the point where we were having sex. Not on a bed, but in the back of That Same Highschool Asshole I Dated’s car, he got angry when I told him he had to use a condom because by his reasoning, it should be okay since we had done it without a condom before. He asked for one quick raw stroke, which once I relented turned into three and four. I didn’t say anything to see what would happen. It just continued until he decided he had had enough or maybe he thought he couldn’t possibly get away with more. We never talked about this. On my parents’ bed while no one was home (I know I’m a sick bitch), That Same Highschool Asshole I Dated pulled my cotton shorts that be bought me from his travels abroad and my underwear to the side and plunged his raw dick into me. I’m not sure to what degree I participated, and I interrogate myself about this all the time. I’m sure I kissed him and rubbed myself on him, but when it came to sex, he didn’t ask. We never talked about this. I wonder what went through his mind when he did this, and I honestly think that nothing did. I wonder what went through my mind when he did this, and I honestly think that nothing did. It feels weird to wake up from numbness. I doubt he has thought twice about this. On my freshman dorm room bed, I had sex with a virgin boy I was dating named name. I was nervous and dry but did it anyways. It hurt, but I didn’t tell him that. At least we used a condom. At least it was consensual. I had more painful sex with name on several dorm room beds over almost 2 years, and I still didn’t say anything, until eventually I did. He didn’t like to hurt me and told me to speak up more. I thought it hurt because I was doing something wrong, but it turns out I wasn’t. A year later in the bed in my apartment that I go to sleep in every night, name raped me. I thought he was different. We had built trust. I didn’t have to pretend to enjoy sex with him. He detested name and That Highschool Asshole I Dated, but he hated when I talked about them. He preferred not to hear about it. He wanted my present not my past, and he didn’t want my present if I was too upset. He didn’t understand “what about my past was still holding me back.” We had both been drinking. He was choking me consensually and anxious to start having sex. I told him he could have one stroke, which has a scary common thread with another situation with That Highschool Asshole I Dated. At least he was wearing a condom. He had his stroke, and after that he just continued until he decided he had had enough or maybe he thought he couldn’t possibly get away with more. Except this time I was also being choked, so I really couldn’t say anything. After the rape, I was confused and slightly panicked and in disbelief, but my main focus was sadly on finishing the job. I wanted to be finished with my obligations. My screwed up face revealed my hurt, and he said I could stop. I was relieved and I put on my pajamas and rolled over to sleep. I told him I would do anything to help him finish so I could still fulfill those pesky obligations that came with kissing and consenting to sex. I felt very much like I had failed him for needing to stop and be alone. He tried looking at pictures of me, but when those weren’t enough, I offered and performed other tasks for him. He still couldn’t finish, and because of my reassurances that I would still do anything for him, he asked me to pull down my pajama pants and let him “fuck me slowly.” Those pesky obligations. I said sure. After he orgasmed, I rolled over to finally be alone. As I fell asleep he whispered to me, “You’re so strong. I love you. You’re so strong. I love you.” It took me most of the next day to realize what happened. Why did name break such a clear boundary? Did he hear me what I said to him so clearly? Why did I feel obligations after that? Why did name let me feel those obligations? What kind of person is he? The next day, I asked him if he heard me tell him just once, and he said that he heard me and offered no explanation for why he didn’t listen. I realized the truth about what name did more quickly (in a day instead of months) because I wasn’t going to give someone I loved, and who I thought loved me, the benefit of doubt like I once did. After I brought it up, name told me he wanted to “work through this until we become the ultimate couple.” He didn’t apologize until I asked him to. He said I should have told him that what he was doing was rape, to help him realize the level he fucked up. I broke up with him. He told me to wave, smile, and say hi if I saw him around. At least he acknowledged it? At least he apologized? And those are my bed statistics: my current bed in my apartment that I fall asleep on every night, an array of dorm room beds that many other 18 year olds will inhabit over time, my parents bed that I open stockings from Santa on every Christmas morning, the guest room bed where all the guests in my childhood home stay, the back of a car, and my childhood bed, the place I stay whenever I go back home for the weekend.

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    Story of my stolen life

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  • Story
    From a survivor
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    I Don't Remember Being Abducted

    I'm a 47 year old woman. I am sharing this story because what happened to me so very a long ago still haunts me to this day. I am in Therapy and have emotional support in my life now. When I was a 17 year old girl I lived in a small town, I didn't have a really good home life with my family, it was extremely dysfunctional, but that didn't mean I didn't love my family. I got into an argument with my mom late one night and left my home to go to a friend of my families who lived about a 15 miles drive from there, I was on foot. What happened after that would alter me for the rest of my life. By the time I had arrived to my families friends I had been missing for two months. I stayed with the family friend for three days helping them move and then they drove me back to my families for me to only realize it was Thanksgiving Day. I left my parents in Mid September in 1994. I didn't feel ok I knew something horrible had happened I just couldn't remember and on top of that my mother suggested I go to the hospital. I spent two weeks in the hospital and have just now finally came to grips with the very fact that I was kidnapped by three men, taken up further North in Ohio somewhere near farm land, there were other girls with me, I was sexual assaulted and drugged and by the grace of God I managed to escape and make it to my destination that year in 1994. Even today I am still struggling with it, but I know after some therapy things will get better. I know I was missing because no one in my family could find me, I had lost a lot of my memory, but what I can remember is very scary too me to this day. Also, the attending Dr who visited me in the hospital during my two week stay told me I was severely traumatized and I was so frustrated because at that time I couldn't remember anything, but one thing I never forgot feeling was scared, feeling scared for my life. I thank God everyday that these men didn't kill me. It took me years to accept that I did experience this but I have a small support system of people I love helping me through the process. I have regained some memories of what happened and I honestly don't want to remember the rest, because what happened to me was paralyzing and horrible and those things I can't remember were probably worse than what I remember. I'm a true survivor and would never want this to happen to anyone. I was just a teenage girl.

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    11:11

    I was assualted, sexual assualted by a man I trusted, who I looked up to. I was 21 at the time, modeling, doing shoots, stepping into the modeling industry. Little did I know how dark things would get. These women who would stand by these abusers. He groped me from behind and touched me sexually on a shoot. I froze, I couldn't say anything. Couldn't process what was happening. He drove me home, told me to play with myself and let him watch. I ignored his requested and he told me if his wife found out, she'd die from the stress (she was sick at the time) and it would be MY FAULT. I strongly believed this and held everything in for three months. I pushed everything to the back of my mind, denied it. Everywhere I looked I saw the make of his car, his name, thought he was following me. I eventually I had a breakdown, went to the guards. Who were absolutely useless and laughed at my five page statement. There was no evidence but my word against his. So he got models to read off scripts and tell the guards how I was in love with this man and "asked for it". Told everyone in the industry that I was "unstable" and how he feared for HIS life. As if I was the predator. The coward couldn't even come forward himself...turned everyone against me. Feeling so alone, I confided in my dance instructors who I really trusted. Only for them to be STILL working with this man to this day. I gave up fighting as no one around me believed me. Taking me 7 years to open up again about my trauma. Everyday it still effects me..seening his name everywhere on social media. People singing him praises, if only they knew... would they believe me?? Do I risk going through the trauma all over again??

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  • Message of Healing
    From a survivor
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    You can leave, it’s possible, and there’s better out there.

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  • Story
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    part of my story

    I don't know in which moment started. It was my father. I was a child. I was the favorite one between all of our brother and sisters. It was always subtle. The contact when I lay down on his bed, the slaps on the butt, or the comments that "you are so pretty that if I were your age and you weren't my daughter I would be with you.", added to the touch when I climbed onto his legs. It took me many years to understand that this, added to the fact that he did not see me as a normal father sees a daughter, hurt me tremendously. I felt like a trophy, like an extension of his body. I discovered that all this was abuse more than a year and a half ago. When I realized it in therapy I cried a lot. I felt very guilty about what happened, and even to this day I question whether I am not inventing everything, since everything is plausible and existed in reality, I just didn't want to see it as abuse. My older brother also abused my sisters and me, however, I have never been able to tell my family about my father. Seeing the pain they have felt with the news about my brother (relieved by one of my sisters), I see that it would only generate inconvenience and pain in my family. And being pragmatic, I couldn't achieve anything by revealing the news to my family other than complications. I know that if my sisters knew, they would want to talk to my father, and my father knowing would be able to stop paying my and my younger sister's alimony. And considering we're in college, it's something I can't afford. But I'm not going to lie, I feel disgusted every time I talk to him, I wish i would never have to talk to him.

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  • You are surviving and that is enough.

    We all have the ability to be allies and support the survivors in our lives.

    Story
    From a survivor
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    Healing Through Experience

    HOW I STARTED MY HEALING JOURNEY by Name My healing journey began after I spent five years in a narcissistically abusive relationship. It was a constant cycle of hot and cold, back and forth, until I finally got sick of the bullshit and chose to walk away for good. In the beginning, I simply sat with my feelings. I reflected on everything I’d endured and allowed my emotions to flow naturally. It’s easily one of the hardest parts of the process, but you have to let those feelings out for the healing to begin. I then moved on to one of the scariest tasks: breaking down my past. When we look at our trauma as one giant mountain, it just feels like a jumbled mess of chaos. By identifying each experience as its own separate event, it becomes much easier to process. To get these thoughts out of my head, I put them on paper. If you’re starting this journey, get a notebook and write down everything as it comes up. Use it as your primary tool. I began with my most recent experience of narcissistic abuse. I dove into podcasts and articles, desperate to understand what had happened to me and how it was affecting my mental health. Once I understood the 'what,' I started researching the 'how'—as in, how do I heal from this? That’s when I discovered the connection to childhood trauma. It’s a major key to the puzzle because we carry those early experiences into our adult lives. There is so much information available; you just have to find the pieces that fit your life. Healing is deeply individual, and you get to choose the path that works best for you."

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    If you are reading this, you have survived 100% of your worst days. You’re doing great.

    Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
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    My story - Name

    Hello, my name is Name, and my entire childhood I was sex trafficked. In the beginning of my childhood, my home life was seemingly perfect. My mother was very motivated in holistic healing and teaching me and my younger brother mindfulness, she was sweet and caring, though she was in the middle of starting her own business and was constantly busy, not noticing when me and my brother needed help, she was also an alcoholic. We were often left unsupervised and were physically punished. My father seemed very lighthearted and innocent most of the time, though I didn't know at the time deep down he was the opposite. My grandparents were also very involved in my upbringing. We would stay with them or they would stay with us every 2-3 months, and then me and my brother would stay with them for a couple weeks to a month and a half. The first time I remember being raped, I was only 4 years old. My grandfather was staying at my house, I don't remember where my parents, brother or Nana was. This memory is very fragmented for me. I remember crying very hard, and I remember bleeding everywhere. I can remember how painful it was. I was so scared. There's a gap in my memory, the time from when it was over, and then the next day. Next thing I knew the memory had repressed itself inside of my mind, there was a sudden split in my consciousness. One part felt the pain, the other was oblivious. My grandparents left afterwards. A couple months later I was registered into a preschool, owned by a puerto rican woman and her family. Because of how young I was, I do not know how to full narrate this part of my life. My memories are scattered. I do know that at this daycare there was a woman, she was the owner's daughter's boyfriend's mother who often helped out there. And a man, the owner's husband. Let's call the woman Name 2 and the man Name 3. One day early on in attending the day care, I was taken into a room with both of them alone, and again I was raped. I remember the fear and the confusion, then I remember the numbness that again took over my body and mind. I remember the split of my consciousness happening again. After this I have scattered memories of it happening again and again. Sometimes I remember other children being involved, but I'm not sure if those memories are accurate. They often took photos and videos of me. Half of the time, my life felt like a horror show, and the other half I was completely oblivious to it. Though, the oblivious part always knew something was wrong. She would often take things out on dolls, destroying the space between their legs with whatever she could find. She would often rehearse exactly what had happened to her onto the dolls, not knowing where these horrible ideas had come from, and what they meant. She also often took these things out on other children, trying to initiate sex with anyone she knew. The rape continued, until Name 3 murdered his wife, the owner of the daycare. He had been physically abusing her for a long time. Her death was sudden and was probably caused by a head injury, but nobody said anything about it. Name 3 was not persecuted. So, my parents registered me to another daycare. I was safe from being violated for a year. Until Elementary school started. My grandfather started molesting me again. My kindergarten year went by fast, and in the fall of my 1st grade year my parents divorced. They had been fighting every day on and off for a long time, my Mother decided to just leave. I don't remember how long I went without seeing her. She was now struggling on and off with homelessness. My father took all the money he could get his hands on. This is when the abuse from my father started. He beat me and my brother until our backs were covered with black and purple bruises. He'd pull me out of bed by my hair before school every morning. He was constantly irritated. He hired babysitters to watch me and my brother after school while he was still at work, some of them were from the daycare where I was raped. Soon after my mom started coming over twice a week to see me and my brother. One night, I believe my Dad had gotten drunk, he told me to get ready for bed. I did and went into my room. He followed. My memory gets spotty here, my father raped me. He was angry, he wanted revenge on my mother for leaving him. I couldn't do anything against him. Afterwards, he buckled his pants back up. And he left me. I had an accident and my mother came in to help me, not aware of anything that had happened. After that I had many more accidents. Nobody suspected anything. I had nightmares of monsters eating me alive, ripping apart my insides, wolves tearing me to pieces, bears chasing me, being forced to touch my family members inappropriately. Still I was mostly oblivious. The abuse went on, there were times when things would be good for a couple weeks and then it would go back. I started going to my moms apartment on weekends. Later that year, my grandfather started raping me again. My Nana was working, and he was a trucker. He was off most of the time we were together. To keep me quiet about it, he often attempted to murder me. He would hold me by my head and tell me he was gonna snap my neck, he'd choke me until all I saw was darkness and I couldn't speak, and when he'd bathe me, he'd hold the back of my neck and push me under the water until I stopped struggling. He'd slap me across the face so hard my ears would ring so loud, when I fell over onto the carpet he'd kick the shit out of me, and sometimes he'd whip my back with an extension cord. He told me no matter what if I told anybody I would be dead. And that I would go to hell. My family was baptist. Soon after men would come over and pay to rape me as well, sometimes in the privacy of my grandparents bedroom and sometimes together right in the middle of the living room. Some were from the church, some were family friends, and others were truckers my Grandfather knew. I remember my grandfather leading me to the bedroom with one of the truckers. He paid my grandfather, looked at me from outside and then he closed the door behind him. The lights were off and the dim light of the sun was shining through the sheer curtains. He forced my mouth open and I choked on him, i ran to the trash can and threw up. As i was leaned over, he raped me. I couldn't stop throwing up, when that was over he moved me and forced himself into my mouth again. His legs were pinning my arms down onto the carpet. I couldnt move or struggle. I could look over and see myself in the closet mirror. After he was done, there was throw up on my face and neck and semen stuck in my hair. He left the room and my grandfather told me to wash myself in the bathroom sink. I was crying and sniffling and trying to brush the fluid out of my hair. I tried to scrub my tongue with my hands. Everything stunk. When I wasnt with my grandparents, I was at home. Name 2 started babysitting me, and one day she told me and my brother we had to go with her to a doctors appointment for her feet. We went with her, as me and my brother sat in the room with her the doctor kept injecting things into her toes. They laughed and smiled at me and my brother as it was happening, we were very uncomfortable and confused. After that she told my brother to go sit in the lobby. We were alone in the doctors office and she brought out a video camera. The doctor laid me down onto the table and raped me while she recorded. I struggled as much as I could but again I was powerless. Afterwards I was numb and repressed again, I remember she told me to go pee afterwards and I did. I was disoriented and confused, not remembering how I got there. A couple weeks later I had told my mother that I got raped by a doctor. I had acted out what he did but I didn't have the words to say rape or assault. My mom told my dad and they sat me down and told me that what happened to me was wrong, and that I needed to tell them about it. At that point I had forgotten even mentioning it, i had completely forgotten that it happened, so I had nothing to say. Life moved on, they asked Name 2 about it, and she lied, saying that I left the room with my brother afterward. I continued being assaulted and trafficked by my grandfather for the following years. Constantly forgetting. When I was 11 it ended. I assume he was no longer interested because I had started puberty. I spent the next years living with my mother. She was neglectful and constantly drunk or high. I was constantly starving and underweight, when I saw my father on the weekends we fought but I didn't remember anything that had happened. Every part of me became depressed and confused. I dropped out of school in 8th grade. My mom told me that I had told her about the doctor that year, My entire life changed. At that point I didn't even remember being raped once. I went into a state of bipolar mania and psychosis. This went on for 7 months, then I went to my grandparents again. They were moving far away and there was a family reunion before they left. I remember being alone with my grandfather on the couch, he caressed my thigh with his hand. I was oblivious to everything that happened. I kept looking at things on my phone and ignored him. He said something odd, which I can no longer remember. I looked at him with confusion, and he sighed and left me alone after a prolonged silence. It didn't sit right with me. That month, after I went back home, memories started coming to me. I didn't know that starting then, I would spend all of my highschool years in a cycle of recovering memories, getting used to them, and then recovering more. I lost every friend I had. Except for my boyfriend I met online when I was 13. He was the only one who cared about anything that happened to me. I told him almost everything. He was a survivor of constant sexual abuse throughout his childhood as well. We understood each other. Now, I have just turned 18. I start college in the fall. I've gone no contact with my father. I've told my mother about everything, she told me my dad had sexually assaulted her and other women as well. And that they found money in my grandfathers mattress, also that he was probably selling drugs as well. Though she has not given me an apology for her neglect, and shows that she doesn't feel sorry for me at all. I'm dedicating every day to nurturing myself, since my parents can't. My journey isn't over, there's so much I don't understand still, but I know now that I will be okay. Most days I feel this awful shame. Like Im not meant to be alive. Like my body is all I was ever good for, like nobody cares about me at all or will ever understand. While most people couldn't understand the pain of what I've gone through, that's not what's important. I'm here for myself and I'm soon getting engaged with my boyfriend that I mentioned earlier. Things get better every day. I will not allow myself to feel this shame anymore. I'll share my story until I physically can't anymore. As soon as I submit this story I will not let it control me any longer. Thank you if you read this far.

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  • “It’s always okay to reach out for help”

    “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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    From a survivor
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    Father Daughter Incest I should have stopped

    It is with great shame that I confess here. I was a passive enabler of abuse. I had been molested as a girl by an older boy in grade school and should have been less of a coward. I finally turned in my husband and ended his incestuous abuse of his own daughter. I deserve the tears I cry. I was a swing shift nurse and usually slept like a rock with my pill. That night I got out of bed after a few hours and wandered past the kitchen to the other side of the house where my stepdaughter room was. It sounded a little like crying, or laughing.  It was hard to tell what was happening at first though the cracked door on the other side of house. My stepdaughter's room. But soon I made out that my husband was kneeling and leaning forward over the bed with his head between his daughter's spread legs. The noises were panting and squeaking from him performing cunnilingus.  This quickly concluded and he took a position lying in bed and although her body was mostly blocked because she was on the other side of him from the door, It was evident that she was giving her dad fellatio. Her head was rising and falling and he had his hand on her head. She was only nine! I left  and went back to bed, wanting to forget what I had seen. Why not talk to him and stop it right away? I should have. But my husband had lost his wife only a few years before, and my step daughter had lost her mother.  The woman had been paralyzed below the waist and had severe back pain.  She took her own life two months after the injury, days after being discharged home from the hospital. There was a lot between them because of their loss that I could never be a part of. The idea that sexual contact was a means of grieving did not sit well with me but I did not want to make waves.  It seemed voluntary on her part. I loved my husband. It had taken a long time to find him after much hoping and dating and heartache and searching. So maybe I was selfish for wanting to keep my husband. I did not know if it happened very often. I turned a blind eye..   For at least a year and a half I did not get out of bed if I woke up in the middle of sleep time. Then on a Friday night, after I had worked a night shift and stayed up to run errands during the day, then attended my stepdaughter's dance recital where she performed ballet, jazz, and hip hop with her troop, I crashed. But I got up, restless. This time the door to her bedroom was closed and probably locked, lights on from below.  The sounds of my stepdaughter in the throes were loud enough that I went out the back door and around to the window, and stood up on the central air unit to see through the large gap in the curtains.  I had a direct view of my esteemed husband, who is quite good to me, up on his knees on the bed, pumping back and forth. His daughter was bent over in front of him with her bare posterior in the air, down on her elbows.  I could see him moving in and out of her and shaking her whole body with his thrusts.  I felt sudden anger.   I regret that my anger was not about what it should have been about. My anger was jealous anger.  Thoughts of my thirty-four year old body and how it could not compete with the firm adolescent body I saw before me, and that we had watched this beautiful curve-developing girl while holding hands with my husband as she danced in different outfits. I was a little jealous then, not even knowing that he was thinking of her, that way. I kept watching him sex her, unable to consider looking away. He slowed his thrusts and collapsed on the other side of her. I saw her shiny body collapse too. Her breath was so deep and fast. They took a couple minutes to recover and I got more upset when I thought my husband was going to fall asleep with HER. But he got up, talking. He dressed and walked around the bed. She got up, seemingly at his command and they hugged, standing up. He smiled at her and turned toward the door. Only then was the spell broken and I hurried back to the door and went in. He was already showering. I never said anything and let it fade, pretending I did not think about it often. I was more passionate and adventurous with my husband, and colder with my stepdaughter.      A couple years later when I found her crying in her room one day while my husband was out of town, I went in to comfort her. It got around to me mentioning her sexual relationship with her father in an accusatory way. She broke down even farther and told me about how she asked him to stop when she started 8th grade. She had become aware how “crazy” it was and begged him to stop if he loved her. He told her he couldn’t stop because he loved her. Something snapped inside me and I helped her fall asleep and then drove to the police station. I turned myself in and my husband. It was very messy and my life has been since. But I don’t regret it. I only regret waiting five years to end a marriage that I should have ended after five months. I deserve all the tears.

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    Name

    {~Name~}
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    It was my yoga teacher…

    It was my yoga teacher. He said that he wanted to try this form of yoga that was very intimate, but it wasn’t sexual, apparently. But as it went on, he asked if it would feel better if I take my top off. I wasn’t sure if I wanted to do anything, but I said yes to that. I feel like I betrayed myself in doing so. And then he started taking my yoga pants off, and started fingering me. The entire time I was just so confused, I was like, is this supposed to be yoga? Or sex? When he took his dick out and put it in, that’s when I realized it was sex sex, said no. And tried to leave as soon as I could. Thing is, to this day I’m still not sure if this counts as rape. I didn’t say no, did I? But he didn’t ask for explicit consent either. It was just so murky. And the result is that I felt like I wasn’t able to make a conscious choice in what I wanted to do with my body. I trusted him because he was a yoga teacher. I lost trust in myself, in my judgment. I started hating myself for not standing up for myself earlier despite the overwhelming discomfort that I felt. He must have known I was uncomfortable. I told him a few times, actually. I distinctly remember just wanting it to be over so I can leave. After I said no, he asked if it’s cuz I was too ‘sore’. He DOESNT KNOW WHAT HES DONE. i called him afterwards being like, I didn’t expect that. I’ve never had sexual encounters without any explicit communication about it. He said he was just following what felt natural, and I can’t believe I tried to justify his reasonings too. I couldn’t stop crying the day after and I couldn’t understand why. I thought it was cuz I thought I’d lose my first time to someone special. Later on when I got high with my cousins that’s when I realized that it was not exactly consensual. But still to this day I get so confused. I know that ideas of consent differ in different countries, and the fact that this occurred when I was in Hong Kong made it all the more confusing.

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  • Message of Hope
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    Dont give up. Even a life of suffering is better than no life at all.

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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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    From a survivor
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    Welcome to Florida.

    My name is Name I am a lifelonglocation 1and relocated to location 2 3 years ago. I never thought in my most horrific Nightmares that I would have a devastating story like this to tell. But now I do and this is my location 2 life. Welcome to location 2. The land of delusion. I have been trying to file a lawsuit for the following abuse and mental/psychological cruelty that has happened to me since relocating to this God forsaken state: -False Imprisonment -Medical Malpractice/Medical Negligence -Defamation of Character -Falsafying Records I have been trying to file these claims against Mental Institution Name in location 2. I have been working with Name 2 of Organization Name since last year regarding ordering a site inspection against this facility due to all the violations they committed that have gone unnoticed and undocumented from the inspection done by Agency Name Please see below for an outline of what has occurred: ========================== Date: Followed up on my rape kit done at the Rape Crisis Center Name a few weeks prior with the policewoman assigned to my case, Name 3. I went to the precinct to speak to her because I missed her call and they told me she was going to come to me later that day. Name 3 of the Name of Department came to my apartment later that day with 2 other policemen/women, bullied and forced me out of my home, Name 4 Acted me and sent me to Psych Ward Name via ambulance and restraints. I was told by all 3 police that Hospital Namewas going to examine me and look into why my stomach was so enlarged. I was kept at Psych Ward Name all night. No one examined me nor did the ask about my stomach issues or my vaginal soreness from being REPEATEDLY raped. I was then taken by ambulance in the middle of the night to Mental Institution Name 2. All of this was STRONGLY AGAINST MY WILL. Date 2: 1st day at Mental Institution Name 2: --Violently ill and throwing up nonstop from the medication, which they stated they had no record of the next day in their charts, I was then given a shot in the buttocks because I refused the medication that made me ill and then reacted terribly from the shot, jumping out of my skin for a straight 24 hours. --Complained of my vaginal soreness throughout my 2 week stay due to being repeatedly raped and no medicine was given to me for this, I was completely ignored. --Was unable to shower for days due to lack of towels --Badgered/Harrassed by another drunk patient who threw her dirty diaper in my room in the middle of the night and frightened me. When I complained to staff about this nothing was done. ---Changed my medication the first time with a new medication which caused my tongue to swell up, was unable to talk the entire day/evening. --Psychiatrist who was assigned to me decided to change my medication again throughout my 2 week stay which made me more anxious, feeling like I was going to have panic attacks. She then decided to give me an injection to treat skyzophrenia in my left arm. I am NOT SKYZOPHRENIC. My left arm blew up and was very achy. She wanted to keep me for an additional 4 days after that to give me the second injection so I then petitioned the court to be discharged with the help of the public defender, Public Defender. Public Defender never mentioned anything about the mandatory 72 hour hold for LegalActs, as I was already kept against my will for nearly 2 weeks before reaching out to him for assistance. I Learned that on the police report Name 3 stated false 911 calls. THIS IS A BLATANT LIE and the report was falsified. I followed up on a rape kit and responded to Name 3's call ONLY WHEN SHE CALLED ME. Date 3 Discharged from Mental Institution Name 2 I was traumatized for a week after being discharged. I was unable to drive or leave my house due to constant panic attacks. To this day I still baracade my front door with 3 dining room chairs due to lack of protection from the police, as my rapist is still at large. In addition to this, I was told the police threw out my Rape Case due to insufficient information. REGARDING THE INSPECTION FROM Agency Name: It was 7 months from point of complaint sent to the field office for them to inspect. We are no longer in COVID so this does not make sense why it took so long. I was held for 10 days with no hearing and no sign of voluntary admission. There is no evidence in the medical records that a petition was even requested per law. This is CLEARLY false imprisonment! I have been continually suffering from PTSD, Nightmares & Panic Attacks since this horrific incident has occurred. I am seeing a Psychiatrist and have been prescribed 3 psychotropic drugs to help assist in my suffering. I have already called 20Location 2 ATTORNEYS & 10 Location 1ATTORNEYS since last year to try and seek justice however no one is willing to take on my case. I have been walking around for nearly 3 years carrying all this pain of sexual and emotional trauma and there are days that destroy my peace so much that I get physically ill. I have several health issues that have developed since relocating to Location 2 and Doctors that are unable to cure me. I am grateful for the few people I have in my life who offer support and so happy yo have this platform to assist in my healing. Thank you for listening. ❤️

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    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.