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I was raped by my uncle when I was 11 years old. Most of my family didn't believe me. That was really painful and prevented me from getting the support and help I needed at the time. I developed an eating disorder and started self-harming as a trauma response. I had no other way of coping. I wish I had known more about SA when I was younger. Not to prevent it because I believe that it's the perpetrator that makes the choice to harm. But to understand that it wasn't my fault, that I was a victim and to report it when I still had time.

it still hurts. sometimes i feel like i am too harsh on myself. i only spoke up about waht happened when many years have passed. i knew i wasnt comfortable with what happened but i could expressed it, i kept it deep down and try to supress it from my mind. when i finally spoke up a long time have happened, i am hard on me because i knew it could have get better sooner, i am hard on myself because sometimes i feel like i am making a big deal out of something small. i try to remind myself that i am strong, that i am caring and this shall pass too.

The first time I saw a penis I was 11 years old. A man flashed open his coat when he passed me by in the street and there I saw it, that odd fleshy bit hanging out of his open zip. I remember feeling panic, disgust and shame, as if it was my fault somehow. When I was 12 and on a holiday camp, one of the older guys working there invited me to his cabin to play some music and made me wait while he took a shower, coming out from the bathroom with his robe semi open. Again, panic and shame. In my first job, age 20, the boss became obsessed with me and I had to literally run around the conference table in order to avoid his hands on my body. Every time I was called into his office I asked my colleagues to interrupt the meeting after 5 minutes, so I could safely escape his harassment. I told my mother and she laughed it off, saying it was just classic men behaviour. I eventually had to leave the job cause he was becoming more and more persistent. I'm 56 years old and I personally don't know ANY woman of my generation who hasn't been through similar situations.

During my tween/teen years, I was sexually abused by many different grown men. Some family. Some friends. I went along with it even when it hurt or I was scared. I stole money from them to make me feel better about what happened. I felt like I deserved it. Like I wasn't worthy of being protected. Fast forward, I'm in my late 30s now and I learned that my maternal grandmother (age 15) was forced into marriage to my grandfather (in his 30s). She had 3 kids with him by the time she was 18 years old and one of them was my mother. The story my mother told me my whole life was that she was abandoned by her birth mother. And I believe she feels that way as her child. But she adores her father and can see no wrong in the dynamic between them because "that's just the way things were back then," referring to child marriage. My mother would go on to have 6 daughters, 2 of which would experience the same abuse by older men. I'm just coming to terms that while I have my own trauma related to my experiences, I carry my grandmother's pain too.

Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

1983, that year sticks out so loudly. That year, my younger brother started sexually abusing me. It was always when our only parent was away at work. It would happen either in my closet or my bathroom (it was carpeted). I can’t remember how many times this happened but I’m going to say 4 more years worth. I have had a family acquaintance ask my parent if he could date me, I was 12 years old at that time. That still bothers me to this day. I had a weapon held to me asking me to comply with something sexual. My mind went completely blank. Needless to say, he is serving the rest of his natural life behind bars for violating his daughters. I lost a fantastic job for reporting sexual harassment. My life has been on a downward spiral now. I have no family or support system and this is a dark and lonely road to be on. I think I’m ready to seek some help. I haven’t had any contact with this sibling of mine in almost 20 years.

I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

I was raped by a co-worker, technically a superior, 3 years ago. My anniversary was this week and it's been on my mind in a painful way. I have been in therapy and I told some people in my life the basic story over the years. It's been a very long journey so far, but there is still so much further to go. I have so much more healing that needs to happen. I am healed enough where I'm not in a constant state of crisis. But there is so far to go. I am probably ready for the next step in the healing process and I think that might be telling my story somehow, anonymously for now. Even just trying to organize it and try to make sense of it by organizing it somehow in my mind or on paper. There are so many memories and feelings that are all jumbled up. I think writing about them might help pull them apart and create more space for it.

10/10/18 My Daughter, These Things I Know Do not go to bed angry Make eye contact Offer a firm handshake Smile at people—stranger and friend alike No one will remember in one month Exercise your mind Go outside Studying does not count without a pen Focus on your lifestyle over your waistline Say yes to travel Say yes to long car rides Say yes to sharing one on one moments Pick up a book—the closest we have to time travel Take pictures Please and Thank you matter Raise your argument rather than your voice Time heals Your body is yours—to explore, to protect, to celebrate There is strength in vulnerability Know when you do not know Parents are just people too Never turn your back on the ocean You will make mistakes Forgive yourself—now try again It is alright to not be alright Write it down Practice loyalty A habit forms in seven days—stick with it Sing in the car—blame the voice on your mother Do not get on a motorcycle Be kind—stranger and friend alike Stay humble Stay curious Do not walk alone at night Do not pretend that is fair Stand your ground Know when to not stand your ground Find your people—love them fiercely and fully Trust your gut You are not alone

what i have learned from this ordeal is that someone who wants to hurt you is intimidated by your light. they’re afraid that if you know how beautiful you are, you will leave them so they try to bring you down. but they can only dim your light for a time, they can’t take it away from you. our bodies are resilient and they are made to heal. survivor

My sexual assaults story is uncommon for most and hard to most people to grasp. Who would believe that children are capable of knowing and doing such gruesome things to person? Most children are not like this and their experiences are different. It first happened when I was 8 years old while, my abuser was 7 years old at the time. I remember the abuse happening gradually as we build our friendship. It first started with us doing typical kid stuff like us playing together and joking around. And one day, he asked me to play this new game with him. I said sure. I thought it would be one of those silly jokes stunts of his. Instead he pulled my pants down and rubbed his private part against my bottom. It was really uncomfortable moment for me since, I grew-up in a strict Christian-based family. I have never witness anyone on television or heard of the things he was doing to me. Afterwards, I remember me being shy to tell anyone and feeling like I would get into trouble. So I remained quiet. How would any parent react if you see children engaging in sexual behavior? Wouldn't you automatically assume it was the oldest child to teach someone this behavior? This went on for almost 2 years. His behavior became more advance and his request got more weirder. One time, he begged me to drink his pee directly from his part. I told him no. And he stomped across the room mad. He kept persisting and demanding that I try it. Eventually, I gave in but, I told him only from a cup. It was the most dehumanizing experiences of my life. It was not long afterwards, that my father caught us. I remember me trying shove the boy off of me. And telling him that my dad was coming and he kept going harder and harder. I guess he thought I was lying to convince him to get off of me. He wouldn't stop until my father walked into the room.

I survived. I got out. You can too. Insidious and devious are the words I think of when I've wondered how I got trapped. My ex-spouse was so charming, everybody thought he was a great person and I did too. So much so that I decided to ignore the fact he raped me and chalked it up to us drinking. Then gradually as we dated and then married he tried to spin a web of control around me by being angry and violent when I would spend time with friends or go to the gym or go to the library to study. Telling me I was not allowed to go to the gym because there were men there. Being told I couldn't go to work events. Calling my work when I was working late and accusing me of having affairs, then being verbally and physically abusive. He was so successful at manipulating others even my dad, initially, didn't believe me when I told him about the monster and the horrible things I had endured. I finally told my dad what had been going on when he threatened to kill me and chased me with a baseball bat. I was able to get in my car and get away and called my dad crying and screaming. He thought I had lost my mind. Some of my friends also thought I had lost it, and told me oh he is so nice and scoffed when I said I was filing for divorce and a protective order. After the first two calls to the sheriff they believed me and were so kind, frequently driving by my house and making sure I was safe. There is power in being believed. There is strength in knowing that others have made it out both alive and eventually became whole. I still experience occasional flashbacks and certain situations will trigger my anxiety, but I am able to trust people again and no longer fear "being in trouble" if I spend time with friends. Even more, I have allowed myself to become emotionally vulnerable with other people again after all these years. That was a huge leap for me. And I genuinely feel like a good person again.

Hey! I'm 18, and all this happened a year and a half ago, I was 16. It's a really weird and messed up story, I never heard a similar one. I was going home late afternoon and got literally attacked by a group of I think 3 or 4 people older than me, all male. I dont know which language they were speaking. I really really tried to kick them and scream and resist but there was nothing I could do. I dont know how long it lasted, I was scared what they would do when they're done, if they would kill me or let me run away. They let me go when they were done, I picked up my things and literally ran home without stopping. I am so grateful there was nobody home and that nobody saw me going home. It was this feeling of emotionless and numbness when you cant feel anything that saved me. I showered, last time next 9 months, got dressed and prayed no one gets home soon. I didn't go out much next few days, acted normal enough that my parents wouldn't notice and tried to not think about it. I only told people online: a close friend and anonymously to hundreds who would read my reddit post. After a few months of constant crying in my room, I tried to kill myself, every time I decided I'd rather not die yet and threw up the pills, then be mad and try again... I cut myself, hit myself, would cry and scream in a corner of my room and hit myself with something when nobody is home. Hid all pretty well, parents would tell me I've changed and tried to get to me, mom would cry and ask me what's wrong but I would, barely holding it in, tell her shes making it all up and go to my room rolling my eyes. I still cut myself, sometimes hit myself and pull my hair, subconsciously pick the skin around my fingernails so it bleeds, my hands look absolutely horrible. My thighs are covered in 30cm long scars from knee to hip and it's sometimes a pain to walk and even sleep. Idk how I survived the summer, people at the beach would look at my leg but nobody ever said anything. I've still never told anyone in real life, I am extremely ashamed of all of it, cant walk down the street with my head up, cant imagine telling parents or talking to a therapist. I really just dont want to be sad anymore. This text is poorly written and doesnt really transfer all emotions well, I didnt really see the keyboard because of crying. But thank you for reading this. Knowing someone knows I'm going through this helps. And that there are other people. Thank you really.

my mind is going a mile a minute and i felt the need to type this out for like proof it happened or something. This is just one of my experiences, there are many others. I'm so glad i don't work retail anymore because when i was at retail store i had to deal with someone who molested me as a kid at my friend's birthday party when i was around 7? He showed up bc his wife had brought their daughter to get her ears pierced but left her ID in the store. He came in and i barely recognized him and i was like "omg! i think i know you. you're my friend's older brother, y'all used to live across the street from us" and he wouldn't even look me in the eye because he was so uncomfortable. and i didn't even piece it together at that point and thought he was just being weird, but as i've been reevaluating a lot of things that happened to me, it was something i thought about. how does someone like him get to have children? did no one else ever speak up and tell anyone? is that something i should have done? but i know didnt speak up because i knew that it was just something that boys did sometimes, and to quote him "you'll understand when you're older" and i guess I understand now. I never told his sister what he did, she probably wouldn't believe me anyway.

This story contains descriptions of self-harm and suicidal thoughts. Please be aware of this. I am a single, HSP-afflicted freelancer. I am currently 38 years old. Like many people my age, my mother was violent when angry. She also broke things, accusing me of misbehaving, such as tearing down all the posters of my favorite idols that were hanging in my room. When she wasn't angry with me or my sister, she would repeatedly smash the frying pan she was using to cook food into the sink if the food burned or if she accidentally dropped a glass, or she would smash even chipped cups and plates. She would then run out of the house, often not knowing when she would return. I remember feeling lonely even as a child. When I was 13, after my mother broke a plate and ran out as usual, I couldn't bear it any longer and used the broken pieces to self-harm. I cut myself deeply on my arm. I think I told my mother I'd fallen, but the scars I still see today clearly couldn't have been caused by that. It wasn't until I turned 36 that I realized the abnormal relationship between my mother and me. Since the COVID-19 pandemic, we've had a series of unfortunate events in the family. My mother, who should be over 60, has a terrible ability to control her emotions and has no boundaries with me, her daughter. Gradually, I realized that my childhood environment was strange, and that the physical and emotional scars were deeper than I'd realized. It may sound unbelievable, but until recently, I didn't think my self-harm was a big deal. I'd barely thought about these scars in my life. I didn't hide them, but I'd spent decades without telling anyone. My mother and I were close, and we'd talk about anything, so now I'm really suffering. I've always been told by family and friends that I was quick to anger and had a tendency to get angry, which really bothered me, and I've struggled with my relationships. I've tried to understand why I was the way I was, reading various books, researching online, and trying to change my personality. So I really can't forgive my mother for taking out her anger on her children despite being a grown adult, for breaking things, for running away from home on a daily basis, and for laughing at my personality for decades, calling it weird. More than anything, I feel like my life is irreparable, and I can't bear the frustration. If I had realized my mother's abnormal side sooner, I think my personality and the way I build relationships would have been different. I'm in the midst of a flood of emotions. When I have more free time from my freelance work, I often think that being a Shin would be nice. It's a bit disorganized, but I'd be happy if it could be of some use to someone.

This story is not easy to read but it's harder to live. I am a survivor of narcissistic abuse, sexual assault, and systemic failure. I share this not for pity, but for truth. For every woman who's been silenced, dismissed, or retraumatized by the very systems meant to protect her. I write this to reclaim my voice and to help others find theirs. It took me until my fifties to realize my worth. I’d spent decades carrying the weight of a childhood that stripped me of confidence and self-worth. That was heavily influenced by a nefarious dictator who called himself Dad. The physical abuse was bad enough but he managed to see to it that his children sailed into adulthood without knowing our own value, and no self-esteem whatsoever. I still managed to marry, raise children, and hold good jobs. I’m intelligent, I carry myself well. But until recently, no one knew how little I thought of myself—even me. Then came the man who would nearly destroy me. He was younger, persistent, and now I understand: he was conditioning me for narcissistic abuse. What followed was three years of daily trauma. I ugly-cried every single day. That’s over 1,095 days of emotional devastation. By the end, my energy, my vivaciousness, and my tenacity were barely hanging on. He did the most heinous things. He killed my cat. He threatened my life and my children’s lives. He kept me tethered with fear. He destroyed everything I owned—including my 2009 Tahoe, which I used for work and to care for my kids. He blew it up shortly after he sent me to the ICU, fighting for my life. I had refused to give him the name of the hospital or my doctors. I was there for 18 days. It was touch and go every single day. A chaplain visited me daily. Because it was a very Merry Covid Christmas, my teenage sons weren’t allowed to say goodbye. Looking back, I realize that was a blessing—no one spoke death into my children’s lives. God is good. The infection that nearly killed me, and almost costed me my right leg, came from a sexual assault. I went home on a PICC line, receiving grapefruit-sized balls of antibiotics daily, for 6 weeks. My kids administered them. I had four surgeries in three months and a blood transfusion. Two days after I got home, my truck exploded. I was one of those cars you see on the freeway engulfed in flames. After I got out of the hospital and my truck blew up, I knew I had to fight for justice. I had proof—medical records, pictures, witnesses. I had been choked, stabbed, assaulted, and received death threats in writing and on video. I waited a year to file because I was mentally and physically broken. I had nothing left in me. But when I finally did, I thought someone would help me. I thought the system would protect me. It didn’t. The DA never contacted me. Not once. I had to rely on VINE alerts just to know when he was in court. No one told me anything. A judge denied my protective order and called him “honey” and “baby” in the courtroom. I had a strong legal team from a nonprofit, and even they were shocked. They wanted to move the case to another county, but I was scared. I didn’t want to poke the bear. He was still stalking me. Still watching. I was re-victimized by the very people who were supposed to help me. The police ignored my reports. The advocates mocked me. One even made fun of me for asking about a Christmas meal after I had all my teeth pulled from the damage he caused. I had a minor child at home and no food. And they laughed. The Attorney General’s Victims Compensation Office helped with the hospital bill for my teeth removal, but not with replacing them. They wouldn’t relocate me because we didn’t live together—even though he saw me almost every day. They had help, but not for me. He got six days in the county jail. That’s it. No restitution. No accountability. He still knows where I am. He still stalks me on social media as a way of eminding me that someday he will make good on his threat to come after me when I least expect it. I don’t know where he is. And I live with that fear every single day. After the justice system failed me, I had nowhere to turn but inward. I went through three different women’s centers and maxed out every therapy program they offered. I showed up for every session, I showed up for me, and for my two sons who had seen the whole drama play out—even when I could barely speak through the grief. I wasn’t just healing from physical trauma. I was healing from being ignored, dismissed, and re-victimized by the very institutions that were supposed to protect me. And when the therapy ran out, I didn’t stop. I found free entrepreneurship training through Memorial Assistance Ministries, and I poured myself into it—not because I had a business plan, but because I needed something to remind me I still had value. I enrolled in the Navigator program and just being at a feedback meeting at United Way I was able to tap into some education through some of the country's most prestigious universities. I earned certificates from the University of Maryland, the University of Valencia, and even Harvard. I got my graphic design certification and used it to create empowerment products, journals, and visual storytelling pieces that spoke to the pain I couldn’t always say out loud. I earned 17 certificates through the Texas Advocacy Project, becoming a trauma-informed, lived experience advocate. I did all of this while still healing, still growing and approaching my 60th birthday. Now here I am, still unable to find a job. I have all this knowledge, all this training, and nowhere to apply it. I’m still standing. Still creating. Still trying. But the silence from the world around me is deafening. I didn’t just survive—I transformed. And yet, I’m still waiting for a door to open. I’m going to keep writing. Keep pushing. Keep showing up for my health, even when the systems around me make it feel like survival is a full-time job. I haven’t been able to resolve the dental issues yet, and that alone has impacted my confidence, my comfort, and my ability to fully engage in the world. There’s a very real possibility that I’ll be facing a housing crisis in the coming months. Living on disability isn’t sustainable, and the math doesn’t add up no matter how many ways I try to stretch it. But I’m not giving up. I’ve come too far, learned too much, and built too many bridges to stop now. I’m looking for a miracle—not because I’m helpless, but because I’ve done everything I can on my own. I’m ready for a door to open. Ready for someone to see the value in what I’ve built, in what I know, in who I am. I’m not asking for charity. I’m asking for a chance to turn all this lived experience into impact. Into legacy. Into something that finally feels like justice.

Over 2 years on and I’m only realising the impact of what I’ve been through. I was 19, just had my heart broken by a cheater after being together for number long years. So of course when this guy said he’d buy me a drink I took it, danced with my friends at a local festival with my home only being a 5 minute walk away. He found me in the nightclub later on and asked me to go for a walk, and I agreed. I left the nightclub and first thing made it clear, all I want is to talk and most I’ll do is kiss you and he said that was perfectly okay, he offered me some of his drink and I had a few sips. We talked and talked, we sat down on a flat rock and had some laughs and shared some kisses when things started to change. A lot happened, a lot that I asked him to stop doing, my mind felt fuzzy and I felt numb. At one point I couldn’t move and could barely breathe, there were a few moments where I wasn’t sure what he was doing to me, or if he was recording it. I’m not religious but I prayed that I wouldn’t be found dead the following day, I didn’t want my parents to lose their baby at only 19. I don’t know how I got out of the situation, but I did. And I rang my friends straight away, was hysterical and guards found me. I ended up going to the hospital to the sexual assault treatment unit and the women were lovely but that has traumatised me. It was the only time I was ever in hospital and there I was alone. Every day for over 2 years it comes into my mind at least a few times. It happened in the month and in month I started college, I sought college therapy but I’m not sure how much it helped. I disassociate a lot and my emotions are easier to switch off now, but every few hours that night plays into my head. I felt as if I had the worst beginning to college, but I also felt that it was a new chapter and a new experience. I struggled with alcohol abuse for a while and I wasn’t scared to say no to drugs. Thankfully that only lasted a few months. I hit some really bad lows, but I’ve also turned from a caterpillar into a butterfly in a sense. That Christmas I cried, I cried because I was glad to be alive. That I survived what he did to me, and I also survived my mind. But him in my mind still affects me to this day at 21 and a half. I haven’t gone to RCC as I’ve always felt this shame and guilt, I feel very alone as none of my friends were supportive and the news broke out the day after it happened across my small town, and having that victim blaming comments or remarks “like oh wasn’t he apparently younger” going around made it even harder to talk about or the “it wasn’t that bad and it could’ve been worse”, yes it could’ve been worse but it is the worst thing I’ve experienced. I have reached out to therapists and I am considering visiting the rape crisis centre as I have been struggling these 2 years really, I’m happy and have a brave face but that night intrudes and invades my thoughts an awful lot. I’ve also been struggling with my sexual life, after the incident I slept with a lot of people most of it which I can’t remember. And I regret it and feel so much guilt and shame, especially when people ask “oh what’s your body count” well I never tell and I never will as it’s my business. But even after I calmed down, I either get attached easily or I run away, and then feel the shame and guilt around sex, believing that I rushed in. I’m slightly better, but reading these stories reminds me I’m not alone and that I won’t be judged by others and people willing to help. I hope one day, I can feel “normal” again and live the rest of my life as any young woman should.

They say that the people you love are supposed to protect and care for you. I believed that for a very long time, until January 26th, 2021. That day changed my life forever. I had been talking to this boy on and off for over a year, and I loved him very much. Looking back, I was very naive and oblivious to the fact that he was manipulative, spiteful, and all around just a horrible person. He would control every aspect of my life. What I wore, who I hung out with, what I did everyday, what I ate. I was a prisoner. I had him over to watch a movie, and told him before hand I didn’t want to do anything. He came over, snuggled up with me, and we began watching a movie. You know that feeling you get when something wrong but you just don’t know what, I had that feeling, but ignored it. He kissed me, which was okay with me. Then he started groping me and pinning me down so I couldn’t move. I froze up, I had no idea what was happening and I was so scared that if I tried to stop him, he would get angry and just do whatever he wanted to me. So he kept going and I was in such shock I couldn’t move or speak. I finally got him off of me before he could, you know. But he left after he realized what had happened. I have been traumatized in my own mental prison and I didn’t tell anyone. His parent is a cop and I didn’t think anyone would believe me over him. I feel so trapped. Over the course of two months, I’ve developed an eating disorder, insomnia, and I have at least four panic attacks a day. It’s actual hell. Only one person knows what happened, my best friend. She’s been my rock through this. I’m starting to not blame myself as much and point the blame where it’s due. I don’t want him to control me anymore than he used to.

Sexual assault is a spectrum. I think as young women we laugh off so much - bring catcalled from 12 or 13, being groped in clubs, mocked for pushing a guy off who won’t keep his hands of you. I’m so glad there is this space to share our stories <3