Community

Sort by

  • Curated

  • Newest

Format

  • Narrative

  • Artwork

I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?

“These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

Community Message
🇺🇸

You are so important. Thank you for being here.

  • Report

  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • Story
    From a survivor
    🇺🇸

    Escaping a control freak

    He planted spyware on my phone and computer that gave him full access to my life - calls, texts, contacts, photos, browsing activities, location. He couldn’t stand not having power over me and my life when I broke up with him. As if he thought I was an object he owned by doing kind things that he gradually bought and paid for. The kindness was never real, it was just him justifying his eventual perceived ownership of me. He used to tell me his favorite person is Robert Greene. I would later learn he is the author of 48 Laws of Power, a book about obtaining total power over people by manipulating them. When I saw how he became a completely different person around his friends it was honestly terrifying. As if the person I had spent 3 months getting to know was never actually the real person. It was scary. After dumping him he went scorched earth: sabotaging my job search, harassing me and my family after a sibling died, sabotaging my education, and eventually sabotaging my career. Literally 6 years later and he has still went through my new phone after getting another one, having no social media and no life to get away from him. This weekend I went on a day trip 3 hours away from where he lives with someone new I was seeing. Sure enough I see him driving up there on our way back. Apparently he did the same to the partner he had before me he claimed he “found” with someone else (he was actually stalking her). He can’t handle the thought of being unable to control me to compensate for his complete lack of control he has over himself. Below are my personal thoughts on the past 6 years of being tortured by this person (from me to him, since he has hacked multiple of my phones he is likely reading this anyway): I am sorry that when my family member died you thought it was more important to have attention from me and supply instead of letting me heal. To the point you destroyed my computer with spyware, lied about our breakup, and ran a smear campaign against me. I am sorry I went to a better university than you (even though you harassed me and sabotaged my education the whole time I was there to the point I had to get an attorney). I am sorry I got into a real CS program and you didn’t so you had to minor in IT and major in something else. Or worse that you were so bothered by it you couldn’t handle me being able to independently pursue my education in it without you harassing me the entire time. I am sorry your mom left when you were younger and instead of seeking therapy you take your anger out on me, sabotaging my healing and success. Apparently childhood abandonment is the catalyst for narcissistic personality disorder. I am sorry you blame your drug and alcohol addictions on me instead of seeking treatment and going to rehab. I am sorry you were fired for incompetence at your first real programming job so you think its acceptable to be jealous of my tech career and sabotage it. I am sorry the only way you are able to feel anything is by trying to control people and have power over them. To the point you are willing to crush the good in life just to mean something, anything, to anyone. What will you do when you can’t access my life anymore? What will you do when I leave and you can’t find me again? Will you turn back to hurting people, destroying everything around you and drinking or finally wake up and get it? No one thinks you are a sophisticated hacker, a genius, an intellectual, or that you have any substance. Underneath it all you are an angry man who can’t get over the fact that multiple women including your own mother left you. It will keep happening and you will never be satisfied until you change. You are in your 40s so this is what the rest of your life will be like until you wake up. You want power? Stop thinking about how everyone around you owes you this or that and what will benefit you. You will never be full and you will continue draining people your whole life. Move on, go to rehab, and think about the people you hurt while you are there so you don’t do it anymore.

  • Report

  • Message of Healing
    From a survivor
    🇦🇷

    i feel like it is 1 step forward and 2 steps back, reminding myself my worth

  • Report

  • Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

  • Report

  • If you are reading this, you have survived 100% of your worst days. You’re doing great.

    Story
    From a survivor
    🇺🇸

    My story

    I guess I am here to share some of the experiences I have been through in the past few years. My therapist introduced me to this page as a way to see support/connect with others who have been through similar experiences. My fiancé and I have been together for YEARS, but when we first got together he tried to force himself on me, and once I pushed him off and started crying he backed off. That should have been my first warning. Throughout the years he had a much higher drive than me and I didn’t always want to have sex like he did. He would practically beg me to have sex and I would eventually cave, which I have now learned is coercion. Once I even still told him know and he still went through with it. And then wondered why I was so upset. One time his sister brought over edibles for him and he let me have 2 and I didn’t think anything of it until I was unable to really move/keep my eyes open. I never smoke or do anything so this was a new experience. I remember at one point waking up to him on top of me starting to try to take my clothes off, luckily I was conscious enough to get him off of me. Moving forward years later this is STILL happening. He pressures me into having sex with him when I really don’t want to. I also don’t want to now because of prior experiences. My last straw was when I finally initiated sex with him and then he rushed through everything and then it started to hurt. And I begged him to stop and he claims he didn’t hear me. As he kept going to the point where I was sobbing and in physical pain. We are now on a break and I called off our engagement and I guess I just am at a loss and don’t know what to do. I love him , but I know this isn’t healthy. There has been other emotional things as well. I am always battling with my mental health and he can be very mean. I once was even self harming and he knew I was and completely ignored it. He really wants another chance to prove he is changing but I just don’t know. Everyone in my family loves him. He can be a great guy so I am just stuck!

  • Report

  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

  • Report

  • Story
    From a survivor
    🇺🇸

    #294

    *THIS IS MY FIRST TIME TELLING ANYONE MY STORY** I had just turned 13 and had my first crush, a boy 2 years older than me, we'll call Name cause well that's his name. His Cousin had invited me to a"house party" only when I showed up it was just me, him and his cousin. When I got there they were both waiting for me in the entry way, my first thought was wow they're excited to see me, cool. Then I felt someone grab me by the back of my head by my ponytail. Then my pullover jacket I had just got for Christmas was pulled over my head, and I felt a sharp cold knife against my throat. I was forced into a bedroom With only one of them Wich I couldn't see because my jacket was still over my head, but I could tell by the voice it was Name I remember hearing the clips on my farmer jeans being messed with, but he couldn't be bothered to figure it out so he pulled them down over my shoulders and eventually down to my feet. My coat had moved down a little so I could see his hand flat on the bed with the knife underneath it, mind you this was my first time having any kind of sexual experience at this point I had never even kissed a boy, all I could think of was if I grab this knife I can stab him and run but that would have been impossible considering my farmer jeans were still around my ankles and I was in so much pain and bleeding everywhere. I froze, I left my body, I let him do what he planned on doing from the start, I felt so stupid, so naive and so VIOLATED. I walked from this "house party" rape plan 7 blocks crying hysterically as blood dripped down my legs, Wich I didn't even notice, I was so young I didn't know what happened your"first time". I'm 40 now and I'm finally coming forward because it's been eating me alive for years. And PTSD is real. This scumbag not only took what I was saving for my future husband, he took my pride, my self esteem, my trust and my ability to open up sexually to the love of my life. If I didn't have my husband I'd probably be in a psych ward somewhere, I know I didn't deserve or ask for this, but it still affects me daily, I stay far away from where it happened, I'm always looking over my shoulder, I'm sick of living in fear since he was released from prison for other things..... He actually had the nerve to request me on Facebook! That's when the flash backs started.... I thought I had this tucked away, hidden deep down in the depths of my soul, never to be spoken about EVER. All I want to do is tell my husband, but I feel like I've been lying by omission, I want to tell him so bad, I just can't bring myself to tell him without breaking down completely or hurting him somehow.....I love him so much, he is my safe place.

  • Report

  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

  • Report

  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Community Message
    🇺🇸

    PTSD developed in middle school.

  • Report

  • Story
    From a survivor
    🇮🇪

    There are good guys, I promise

    He was my boyfriend. We had just had sex and he wanted to go again. I said “no”, he said “but I want to”, and he did. Those words ring in my mind so clearly. It wasn’t violent or aggressive, but it felt like something broke in me then. I carried that with me for a long time, and still do. Part of my shame was that I didn’t leave. Months later, I confronted him about it and he was so angry and not open to hearing me. That is not how someone who loves you, cares for you, or respects you acts. That is not how someone who respects women acts. It took me a long time to see that. Years later, I am seeing someone who is kind and safe. He doesn’t know this story but he cares for me and wants me to feel safe regardless. He has never been angry or upset when I didn’t want to have sex, if I wanted to stop or pause or talk about it or if there was something I didn’t like or wasn’t comfortable with. He listens when I explain a boundary and is always open to changing his behaviour to make me feel as comfortable and safe as possible. That is someone who cares, who inherently respects other people and wants to be a safe space. That is normal and the bare minimum. Abusers, perpetrators, and predators can warp your sense of reality but I promise you, people who are kind and good exist and there are so many more than you would think. You deserve to be treated with respect, kindness, and gentleness. That is never too much to ask for, that is the bare minimum.

  • Report

  • Message of Hope
    From a survivor
    🇦🇺

    I know not feeling believed can be rough. Sometimes I don’t even believe myself but I’ll believe you because I know that if I had just one person who believed me, that would make me feel seen and would help me heal.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

  • Report

  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇺🇸

    20 years later and I am still working on healing

    So it’s been 20 years and I’m still having issues. I am a MST survivor, and I’ve only recent not called myself a victim. I have been able to hide my issues with my trauma, but I got through times where I go numb. I had other trauma at the time that triggered my ptsd, but I wasn’t in an emotionally safe environment and my trauma wasn’t as important as the other trauma that was going on. I wasn’t the one that needed the support, so I suffered in silence as my symptoms got worse. As my symptoms got worse I pushed everyone away. When I talk to my husband about it he’s co loses to tell me I need to get over it I can’t change it. He will tell me that my trauma shouldn’t get pushed onto him because he didn’t do it. I know that is true, but I can’t help what triggers me. So fast forward to now, I am still not receiving the support I need from him, I know his way of healing me is to push for me to accept it, but I just need an ear to listen. He tries but it’s not the way I need. And he believes that after 20 years I should have no triggers, but I don’t know what triggers it anymore. So my story is this. I was 19 years old in the army. I was a new mom, a single mom, to a premie and she just got out of the hospital a few weeks prior. I had a roommate, and she didn’t have a key to the apartment so the door was open waiting for her to come home. I was in my room with my daughter sleeping and the next thing I know he was there. He choked me until I passed out. I came to and he was raping me. Then when he was bored with that, he tried to force me to do oral on him and I bit down and he started hitting me and kept going. I was focused on my daughter, I didn’t want him to hurt her. I tried fighting back but it didn’t work. He finally was finished tormenting me and left before my roommate got home. I remember the exact song that was playing, the smell of the candle, it was snowing, it was cold, but I can’t remember his last name. I sometimes think Name was not his first name. I remembered everyone’s name I worked with, but his is not coming through anymore. After he left I locked my door and held my daughter all weekend. I didn’t come out of my room, I had everything I needed for my baby in my room so I didn’t have to leave. Monday came and I had to use so much makeup to cover up the hand marks and the bruises, the black eye, the busted lip, it was hard to hide it all. I was walking into work and my NCO saw me and saw my neck and said what did I do. I told her and she told me I couldn’t tell anyone that, no one would believe me because I was a single mom, a female that was obviously not smart since I was so young and had a baby by a guy no one knew and I wanted to keep it that way because it was no one’s business. So after she rejected me I went to my first sergeant. She basically told me the same thing. She added that he was a respected NCO, no one would ever believe me, I was someone who had a baby, was unmarried, was a junior enlisted, hung out with the wrong people, and so on. After that I just let it be, decided that it would not help to continue to tell anyone. When people asked my happened to me, I just told them I had a hell of a weekend. I turned to alcohol and drugs afterwards. I would go partying in excess regardless of how much I worked. I was drinking and using drugs to the point I knew my daughter would be safer with my mom until I could get back state side. I did get a little promiscuous, but I mainly just partied until I couldn’t remember. Side note, this is something my husband doesn’t understand and adds how he would have handled it. I did get pregnant in December of that same year, I did marry him and he was my safe place for a little while. I went back home and had my child and realized I wouldn’t be able to deal with my trauma with two babies, so I learned how to push it out of the way. I went back into the military to get deployed, i needed to earn money for my babies since I was getting divorced. I pushed him so far away and I know it was my fault it ended. Well I went to Iraq and met my current husband. He is the first person that I told everything I could pull out of that box in my head. At that time he seemed to understand that I was broken and damaged goods. He listened and understand why I couldn’t be the same person I was before my trauma. Over the years he has seen issues with how I am and doesn’t understand that I don’t know what triggers my issues, he just says get over it, you can’t change it, you need to find something that gets your mind off of that. He gets mad because being intimate comes and goes, but I can’t help it, I don’t really understand my triggers, especially since I and all alone now, my husband works out of the state, all of my kids are grown, so I am literally alone with my thoughts. I know I am not learning how to heal, but I am neglecting him and not caring about him, which is far from the truth. I went through something with one of kids that triggered a very long time of being numb and not caring about much. I decided to get help because I was being triggered by things that I didn’t know or see for years and my husband had had enough and convinced me it was time to get over it. So I started this program for MST survivors and I was doing so good, but then something triggered me and I don’t fully know what it was. I have back slid so much that I fear someone is coming to get me at very odd times. I have nightmares of someone choking me and beating me and then I wake up. I have panic attacks while walking a trail in a populated park. I am getting paranoid in public. I don’t sleep. I’m up for 48+ hours at a time. And when I do sleep it’s for maybe 2 hours. My husband said it’s not normal for it to be going on this long. I feel like it’s hopeless for me to not get triggered so bad out of the blue. I am a work in progress but I have went back to a dark place again and it scares me. I don’t want to go back to after it happened. I don’t want to deal with it by abusing substances I am not suicidal, I’m just in a spot whereby I’m alone in every way again. I don’t want to discourage anyone by reading this, we all deal in different ways, and sometimes there is something that throws a fork in your progress. We can’t give up or accept defeat. If I didn’t already say his name is Name, and he has damaged my life to the point I might end up losing my marriage, my safety, my happiness once again. He will not win this time, I will defeat this with the strength I have left. Thank you for letting me express my thoughts. I very much appreciate it.

  • Report

  • Story
    From a survivor
    🇺🇸

    Anal Rape

    I somehow got myself on Tinder at 16 years old. I know, not very smart of me but all my friends were on it at the time and I didn't think about it. I met someone who told me he was also underage, he claimed he was 17. He seemed perfect. We went on a date to a pumpkin patch, we got sushi at a restaurant, and after he came to my home to carve pumpkins. Everything was going so well. We were watching a movie and he asked us to move to my room. Honestly, I didn't really want to but I agreed and we went to my room. His demeanor changed immediately, suddenly he was cocky and dominant. We had sex which I had agreed to even if I felt pressured. Suddenly he put his penis in my anus, pulled it out after a few times, and put it back into my vagina. I was shocked, I was confused. Did that just happen? Is that normal? I am so grateful for the human survival instincts because I mostly checked out. But I remember him saying "You could at least act like you're enjoying it". Still, I didn't react. When he was done he got up and went to get a towel, I asked him to turn on the light and he said "Are you sure? You might not want to see the bed it's going to be graphic." I didn't understand and wanted the light on anyway. My white comforter was covered in blood and had feces stains on it. "wow" I felt embarrassed. He said it was normal. We went back into the living room and a few minutes later he left. Next, I threw out my comforter and went to my best friend's house. She had her older friend over. I told them what happened and they were shocked. Both of these girls were sexually experienced, and they told me that is not normal. You don't have anal sex by accident. You don't have anal sex without a discussion first. You don't "slip" into someone's anus which is the excuse I had thought up for him, "maybe he slipped?". They assured me it was not an accident that happens. I told the older girl his name, Name, it turns out she knows him and he is not 17. He told her he was 20. When he came over to her house before he was really pushy to have sex and her dog hated him so she kicked him out. My dog also hated him. Moving forward I reached out to him, he wasn't responding to my messages, then he said he was sorry but he's not looking for anything relationship-wise, he didn't want to see me again. At this point it started to become clearer "I might have been raped". I spent about 2 years going back and forth between did that really happen, was it rape, was it my fault, did I ask for it? A few days after the rape my vagina became swollen. I know, I'm sorry for the detail but it is crucial to the story. I went to the student based health center my school worked with because I did not want my parents to know I had sex. They did a test on me and I had bacterial vaginosis. The nurse said I had "bacteria that looked like a blooming flower inside of me.", this is because he went from my anus to my vagina a few times and I was bloody. Luckily it was an easy fix with some antibiotics. Another thing that confirmed something seriously wrong had happened. I spent 2 years of my life Junior and Senior years of high school in bed and I do not remember my high school time fully. I slept, I rotted, I removed my bed frame from my room in a mental breakdown, I rearranged my bed to different positions in my room, and I changed mattresses. Nothing was helping me. Eventually, I changed rooms. I began to resent my own home. I did not feel like I had a safe space. I started to be rude to my parents, I was mean when they would not let me go out, and I was snappy anytime. I skipped dinner, and avoided family time. In addition, I stopped going to school. I missed so many days of school, that they sent a letter that they might have a police officer come to our house to do a welfare check. My mom would drop me off at school, I would wait for her to drive away, and I would walk back home to go lay in bed. Until she started to wait until I got inside and then I would maybe go to one class and then walk home. My two best friends started to come to my window on school days and they would knock on my window to try and get me to come to class. One of them, my bestest friend in the world, would continuously knock on my window until I let her into my house. I also have barky dogs so they would be going crazy barking and I had to let her in, she also literally would not leave or stop knocking until I let her in. No matter how disgusting, and horribly messy my room was (I am talking can not see the floor, obstacles to the bed, garbage, huge piles of clothes, deep clothes on the floor) she would sit with me on my mattress on the floor. She would lay with me, she would cuddle me, she would make me watch videos with her on her phone. She would skip school for me. She would eventually coax me into leaving the house, going with her to get coffee, get food, go drive around, go to her house, go adventure outside in the woods together. I can't imagine what would have happened without her. She never made me feel like a victim, always let me talk about the gross details, and let me be my gross rotting self at this time, she made me laugh, she made me feel happy when I was so depressed, and didn't even really know why. As in I was still confused, still unsure if I was actually raped. Eventually, my school told me I would have to repeat my senior year. They never asked me what was wrong, they just told me I was failing bad. I had met a new guy at this time who became my boyfriend, he ended up cheating on me so I can't make him too nice in this story but at this time, he was really helpful, and beneficial, he taught me what real safe sex is and what it is supposed to be and feel like. It is communication, consent, mutual good feelings, and love. I want to add that when I did have sex with him for the first time after the rape my hands locked up. A physical result of trauma, I couldn't open up my hands, I was scared and not of him, but my body responded to this intimate act happening again. It was his first time having sex and I like to consider it my real first time too. He did not "slip" into my anus. Becuase that does not happen. After this, it clicked to me that I was anally raped. I had always searched on Google, Instagram, and anywhere I could for information on anal rape, and I could never find it. I wanted to be confirmed and validated. I wanted to find someone who had experienced the same thing I had and I still have not found it (4 years later). I only saw things about male prison rape. I am making a face right now that is not what I was looking for. Moving forward, one of my friends' sisters started dating the man who raped me a few days later. She messaged me and asked about him. I didn't tell her he raped me but I wish I did. Later on, I saw her at a party, a few drinks in, I went up to her and said I have a really personal question I need to ask. She said absolutely. I asked her if Name (the rapist) had tried to do anal with her. She whipped her head around and said "Yeah! He tried to during sex and I stopped him, I freaked out on him I was so upset.". Everything clicked for me in that moment and I am forever grateful for her and her honesty. She was a turning point in my healing. She confirmed what I had been questioning for years. My at the time boyfriend had gone to a high school that was inclusive, they had personalized education, and they really cared about their students. It was called School Name. He told me I should apply, they work with credit recovery and he thought it would be perfect to help me graduate. He was right. I applied to School Name, they asked me why I was failing high school. I told them I was raped at 16 and I stopped going to school. I told them I didn't want to repeat my senior year. I told them no one at my other high school asked about what was going on in my personal life. The woman on the phone said they could get me to graduate on time and that they could support me. My best friend who helped me through this time also transferred to this school. The two of us were in a new high school in our senior year. School Name changed my life. I enjoyed going to school again, I felt supported, and I was treated like I was smart and not like I was a delinquent who couldn't care less about their future. Every teacher in that building wanted me to succeed and I could feel it. I was in credit recovery programs, taking tests to prove I had the knowledge needed to graduate. My best friend and I finished high school early. It was a great feeling even though I graduated with a 2.3 GPA. Now I am sitting here writing this in a community college with my 21st birthday a few weeks away, and I have finally reached the point where I can think about the rape and not hit myself in the head until I stop thinking about it. I think about the rape and my rapist every day of my life since. I have always wanted to share my story and now I am looking for platforms to share it. I want someone else who was anally raped to be able to read my story, I want someone to be able to feel seen and heard like I wanted and needed. But for any rape survivor, I want you to know that eventually, you will be able to live with this new normal. I won't say "it gets better" because I am not sure that it does, frankly I do not think it does get better, it just becomes something you adapt to. I have gone to therapy and I am in therapy again now. I continue to try and put the work in to heal. I still think about it every day but I am finally less reactive. I still shudder and get angry every time I see his name somewhere. I will never be with someone named Name again. I shudder when I see someone who resembles him in any way. I am afraid of men. I don't like to go on dates, I don't like to be too close to a man, I don't want to be in a room alone with a man, I get angry or uncomfortable when a strange man on the street looks at me for too long, if they compliment me, if they try to have a conversation, or if they flirt. I have attachment and abandonment issues. I don't know if this will ever get better but it is a part of my new normal. Who I was before my rape is no longer me. I have accepted the fact that I am a new person and that I have to get to know myself again. I lost a lot of friends during my time of isolation, I have a hard time keeping a job, and I struggle to do well in school even though I really want to succeed. My depression is overwhelming most days. I want Name to be in a jail cell. I want him to be labeled as the rapist he is, I want him to suffer honestly. I want him to never be able to get a job. I hate him and I hate that he gets to live free and possibly enjoy his life. I hate that he probably still finds new victims. I did report him to the police, but nothing came of it. I also reported him to the Department of Human Services for abuse in my state, and nothing came of it. But I did my part, I can only hope that someone else reports him like I did and they see a flag in their system that he has done this before. I still see him on dating apps, he goes by his middle name now, and he is bisexual. I feel he used me as a test subject. When I was younger I would harass him online from fake accounts on Instagram. I told him that he was gay and that he should be a real man and find a guy to hook up with instead of torturing innocent girls. I told him I know everyone he has raped, even though I don't. I told him karma would catch up to him, and that someone will get you eventually. I told him he is a terrible person, but he never admitted what he did or owned up to it. I would like to think I can move on with my life but this is my story. It is a part of me now, it is why I act the way I do, and it is an explanation for most things in my life. I recently moved out on my own and got my own apartment. I thought I just didn't like having people over at my childhood home because it was the home I was raped in. My family moved out of that house and moved states. And now in my new house, my own personal space, I still can not invite anyone over. It is hard for me to have even just girlfriends, my friendly neighbor, or my best friend over. I do not allow guests to come over, and I never invite a date over. It is a huge step for me to have someone in my home and that is his fault. I only made this connection this year. I am afraid of having my space claimed by anyone else again. Wow, it felt good to get all of that out. It is hard to speak about and share my story when I do not have the justice I would like. It is hard to learn about the justice system when it is supposed to protect you and it does not. It is hard to think that so many people are raped so often. I am angry and I want change. I don't really know what kind of change but something. I wish I didn't have to live in so much anger and fear but that is also a part of my new normal. I am antsy, I can't help but look over my shoulder frequently when I am in public, and I can't help but worry about unlikely things. But I am adapting and you will too. Sending love to you.

  • Report

  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇵🇭

    #227

    I'm a 19-year-old Filipina girl from city in the Philippines. My father raped me when I was 11 years old. It lasted for over three years. When I was 13 years old and had my first period, he stopped. He works as a seafarer, and when he comes home, I always feel scared and intimidated. I didn't want to tell my mother because she would either not believe me or launch a lawsuit against my father, and since he is our family's breadwinner, we would struggle to live. For years, our mother also verbally and physically mistreated us, even taunting to kill us out of rage. That, they claim, is their method of discipline. I am the eldest of four sisters, and for years I remained silent and faced the trauma alone. My 14-year-old sister, who came after me, just revealed that our father attempted to rape her as well. I suppose she was stronger than me because she taunted our father, threatening to tell our mother. My father then came to a halt. Aside from that, our father would regularly make jokes or say things about us that had sexual innuendos in front of my mother or even in front of guests. They think it's a joke and would join in the laughter. For my sister and myself, it irritates us that he appears unconcerned about what he did to us. An occurrence earlier this year prompted us to tell our mother about what our father had done to us on the spur of the moment. We assumed she'd understand, but it turns out she blamed us for what happened. She was enraged with our father, but much more so with us, since she feels betrayed that we didn't inform her after all these years. My mother had heart complications, and the news made her body so weak that we were afraid she would die. Our father, who appeared remorseful, pleaded for forgiveness, and because I was also concerned about my mother, I accepted his apologies right away. My parents appeared to be back to normal a few days afterwards, as if nothing had occurred. It appeared to be brushed off their shoulders until today. They kept up their dictatorial, condescending, and destructive parenting styles. My sisters and I have been through a lot in our family, and we don't seem to have a choice about it. I want to seek for help, but I'm afraid it will destabilize our family, and our parents also wanted us to remain silent. I still can't get it out of my head, and I'm finding it difficult to cope with every day. I had regular suicide ideations, but I couldn't even bring myself to seek professional aid.

  • Report

  • Story
    From a survivor
    🇨🇦

    You’re A Nightmare & I’ll Always Be Begging For Sleep —

    We get on the late bus we’re going to take to get to my house, the “activity” school bus, since we’ve stayed behind after school. He leads me to a seat somewhere in the middle, then shields us from the thin stream of other students trickling in. Without warning, he leans forward and kisses me. The instant our lips meet, a white-hot something flares up inside of me and I think: I don’t want to do this anymore. I pull away almost immediately, the kiss lasts only a few seconds but it feels like an eternity. He says in an almost condescending tone, “That was physically nothing. You made it sound like you knew how to kiss.” As though he’s entitled to someone more experienced. Of course I don’t. Does he not understand what a first kiss is? Did I even like it? Before I have a chance to say anything, he pulls me in and kisses me deeply, his lips pressing against mine. A translucent blush clambers up my neck and caresses my cheeks before it digs its nails in. Once he’s done, he gets up and switches seats, leaving me alone for the remainder of the ride home. In the thick, heavy, humid air of my room, mingled with the smell of our sweat, his cloying scent—of cologne, tropical gum, and mint with a hint of vanilla—penetrates my nostrils. His cruel hands emerge from the shadows, tangled in my hair, cradling my jaw. Without a sound, they slither to my waist. Unsatisfied, they creep, groping lower, wrapping around my hips. His touch is unforgiving. It makes me want to cry. His hands move like it’s easy, like he doesn’t have to think before using me. I can’t tell the difference between him and the dark. It’s so opaque I can’t tell if my eyes are open or closed. I can’t see anything. I can only feel. He kisses me relentlessly, ruthlessly, his lips warm and wet. The sound is nauseating. It makes my skin crawl. As his kisses deepen, they turn cold as he slips his tongue into my mouth. He tastes like all the tears I wish I could cry. He was soft, even gentle at first but he’s allowed his obscene hunger to consume him. He’s getting rough but I can’t say no. I can’t say or do anything, I’m running on autopilot. I tear away from myself, it feels like my soul has been taken out of its socket. I’m a detached spectator watching it all unfold as I hover outside of my body, facing the scene. I don’t recognize the boy kissing him back. It can’t be me. This can’t be happening. But it is. We barely part for air because he just won’t stop. Even when we pause for the briefest moment to catch our breath, I can still feel it. His phantom lips on mine. I didn’t think it would be like this. I don’t want to watch anymore, disgust roils in my stomach, but I can’t look away. Cacospectamania—an obsession with staring at something repulsive or vulgar, where our tendency as humans towards morbid curiosity comes from. I can’t close my eyes and even if I did, the sight has already burned itself into my eyelids. I feel sick. I can’t breathe. But he doesn’t stop, he takes and takes as my skin begins to simmer with the invisible fever beneath his skin, poison seeping through my veins. For the first time, he asks me before he does something. “Can I kiss your neck?” he asks. Without thinking, my head automatically falls forward in a simulated nod, even though I don’t really want him to. My mind is utterly blank, I can’t comprehend, can’t process what’s happening. I’m not even looking at him, I’m watching from behind, peering over my own shoulder into nothing. My motionless body buzzes like a hive, vibrating from within. I feel his hot breath on my neck like a wolf panting on the fur of a rabbit. He kisses it roughly and it feels like he’s rubbing my skin raw. He traces one point along my jugular with his lips and tongue, like he’s a vampire trying to suck the blood out of my body. I wonder if he can feel my pulse screaming his name. I do not want this—it hurts, it hurts like hell—but my body unspeakably betrays me. Pleasure rises to the surface, giving me a high I’ve never felt before and will never feel again. My sole reference is the only other kind of high I’ve experienced, the rush spilling one’s own blood brings. Soon enough, I will slice my skin open in a futile attempt to bleed his fever from my veins. Except this is different. It unfurls like a vapor from the thick ice cover of numbness across the white, barren landscape within my chest, melting from the heat of our bodies. I retreat into my mind, bent on my hands and knees over the foggy surface, and try to break through to and unearth the fear buried far beneath. But it doesn’t feel good. Not in the slightest. The tingling, throbbing skin on the left side of my throat and all over my lips ache as though I’ve been stung by the restless bees inside me. I don’t know if this is normal or not. I wonder, Is it supposed to sting? The sensation is like rope burn, in the same spot where a noose had once dug into my flesh, leaving my skin scraped scarlet from the weight of my body I had left to the mercy of gravity. But at least that left a mark, some kind of proof, even if it was superficial. When it comes to him, all I have is the hurt. Nothing to show for it. Later, he hooks a finger on the collar of my v-neck T-shirt and tugs down. Dizzying, deep, instinctual fear drenches me, ice water being poured down my front as my heart drops to my feet. It arcs through my body, as sensitive as a live wire, electrocuting my nerves. I’m drowning in it, it’s so dark and cold, it’s like being plunged into a frozen lake and pulled to the bottom. I don’t know which way is up or down. But I know I’m going to die. Either from fright or from him. I manage to break the surface and as I do, I push him away with every ounce of my little strength. I’m so scared I can’t think straight, I can’t think at all. Every other emotion has left me except for the terror coursing through my thrumming veins. He’s going to rape me. I’m going to die. He practically said it before, when I told him my mom wanted me to keep the doors open. ‘What, does your mom think I’m gonna fuck you or something?’ The doors are closed. No one is going to help me. In stark contrast to me, he is harrowingly calm. But I can feel him trembling. Why is he shaking when I’m the one getting hurt? Is it excitement? Fear? Shame? Desire? I want to scream and cry until I’m wrung dry of tears, but my voice is stolen from me. I open my mouth but the sounds die in my throat, in the same way I will, an endless, excruciating death. I wish I could say, “No! Get off me. Get away from me. I don’t want to. Stop touching me. Leave me alone. Please. Don’t. Stop it. It hurts.” But he is the only one who can speak. I don’t want to listen anymore but it doesn’t matter. His voice is faded but his words are clear as a bell. “Don’t worry, I’m not taking anything off.” He’s trying to be reassuring but it doesn’t make me feel any safer. I don’t know why I reluctantly go back to him. I thought I could trust him. I wish I hadn’t. When I innocently drape my arm over his waist, he looks at me and says in a blasé tone, “You don’t know what turns me on, do you?” I quickly pull my arm back and cradle it against my chest like a bird with a broken wing, fear turning my blood cold. His expression never changes. Mirroring the countless times he’s gotten turned on by me and verbalizes it, regardless of my then asexuality. Later that same night once he’s home, I regrettably send him a poem with the misnomer desire, simply detailing the strange, foreign sensations all over my body, awaiting his lips and hands—or in retrospect, his hurt—to return. He responds, ‘You’re so sensual.’ I imagine him dragging out each word, slow and sultry, as though to entice me. At some point, I bite down on the inside of his lip. He pulls away and his mouth splits into a chilling smile. He says, “You bit me.” I apologize, even though I don’t mean it. Nothing I do stops him for longer than a few moments. He is ravenous, starving for me. He cannot get enough. He devours me. All I can do is watch, a ghost witnessing their own demise. Words no one else can hear are whispered in my ear from behind me. “This isn’t real. This isn’t happening.” I believe them because it’s better than dying. His response when I later told him it didn’t feel real? ‘You know it was.’ He says, ‘You’re mine, now. Forever.’ I imagine him saying it with a sadistic, self-satisfied grin. The words like hands pinning me down, shrapnel embedded in my skin. A brand on my soul—unforgettable, claiming me, marking me for life. His name threads through, weaving its way between everything. It carves itself into my heart and fuses with my bones, swirling in my bloodstream—every wounded bit of me engraved as his. I wish I could find the voice to say, “I’d rather die than be yours.”

  • Report

  • Message of Hope
    From a survivor
    🇬🇧

    “Every victim should have the opportunity to become a survivor,”

  • Report

  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇺🇸

    Just call me "Dad"

    In my story, IT STARTED WITH MY BROTHER, I briefly mentioned 3 instances of avoiding being raped by letting men just have me when it seemed like they were going to do me whether or not I consented. I do think I avoided emotional and physical trauma at the time, but the anger, self resentment, and feelings of being wronged and about it did snowball after. I never shared or released those stories. Please read my original story for context. In this instance the sex was already happening when I awoke, and my reflex was to take the non-confrontational path. The easy way, not the right way. I had gotten home from work as a server at my bar and grill restaurant and my female roommate had her father staying with us for the weekend. I had already met him since they drove straight from the airport to the sports bar I worked at. That’s were he told me, “Just call me, ‘Dad’”. They sat in my section, ate, and left. No issues. Then, back at our 2 bedroom apartment there was a small party for his benefit with a couple of our friends. I had a couple hard ciders and chatted about college and my roommate and heard stores of when she was a kid from. I flirted and humored “Dad”’s sexual innuendos directed at me, and ignored his eyes all up and down me. I was used to it. I played the good hostess and waited until it was all dying down probably around 2 or 3 am, before I showered and went to bed. It had been a long day with both class and work. I was stirred out of my sleep a few hours later with "Dad" already inside of me, thrusting in and out between my legs! By the light streaming in through my dark blinds I could tell it was day. But WTF was happening?! My panties were off but my T-shirt was on. Underneath it the dark figure who I quickly was able to identify as "Dad" was caressing my breasts with one hand while holding me down with the other. Still dazed and confused, I guess I put my arms around him and responded like a willing partner. He soon finished and then it got awkward.  He told me "That really hit the spot". He started to make conversation! The longer I had to think, the more I realized what happened. That he had just helped himself as I lay sleeping. I was 19 and dating a hot university baseball player at the time and would not have gone for this fifty or so year old guy on purpose. He was sure drinking that night but I had only had a few ciders. So there I was, realizing I had been kind of raped but held hostage by a sense of politeness! Not to mention as I was 5'3'' 110 pounds, so there was the physical intimidation from a much taller man with a dad bod.  I always pee right after sex but felt captive by "Dad"'s ramblings as he propped himself up on one elbow hovering over me while he ran his fingers over me and stroked my hair sporadically.  I shared his cold can of beer with him that he must have opened right before he came in to rape me because I remember drinking deeply the cold liquid soothing my dry throat. I suffered through some dad jokes and stories I did not care about, as well as answering some personal questions about myself and my sexuality. I was looking for momentary pause to get up and away from “Dad” when he said, "I'm ready to go again, baby." NO! He moved on top of me! Instead of fighting him off me or even saying "no", I spread my legs to accommodate him! WTF! The second time did not have the desperate eagerness of the first, unfortunately. As he even said, he wanted to teach me a lesson this time. I guess about how good he was is bed. A definite case of ‘whiskey dick’. So I let this man I had never wanted or considered sex with jostle me into several positions. He was large man and so much stronger than me it was a joke. After the missionary he picked me up to prove some point and did me against the wall right next to my window. I remember seeing through cracks in the blinds and knowing it was early because the parking lot was full and nothing was moving. Then SLAM onto the bed. We did 69 with me lying on him where I sucked him with all my might wanting to END IT while he was licking me. I failed! He had me being on top riding him at one point. I was on my hands and knees with him ramming behind me when I collapsed under his weight to flat on my face. He enjoyed never letting up on the thrusts as I was completely pinned down by him. I let him give me two or more orgasms in hopes he would just finish. I was so loud I was embarrassed my roommate would come rushing in my room any second. She was passed out drunk. He finally left as soon as he finished. I am sure his ego was massively inflated and the terrible man still thinks of me today! I lie there in my bed catching my breath and getting more anxious. I got up, pulled on some sweats, and B-lined straight out the door to my gym. I wanted to get away so bad. I drank water like I had just walked out of a desert. I showered for so long at the empty Saturday morning gym without any products but hand soap. Then I started to work out like crazy, on three hours sleep and exhaustion. I was trying to sweat him out of my system, to scream and thrash through my exercise. I showered again then went out and fell asleep in my car in the back of the lot. The rest of the weekend I only went to my apartment for minutes at a time to pick up things I needed. I sure as Hell did not sleep there! When he was gone I answered my roommates questions that I had been blowing off with lies and short answers. I told her the truth. She shrugged and looked at me skeptically, like it was just one of those things. I was promiscuous in college and she knew it. We sort of made a joke out of it and moved on. The easy way, not the right way. I still have big time guilt at how I was back then. At the time my things was not that "I wish I had fought him." What I wished was that I had been too drunk to remember!!! So that was that. Something I kept inside, festering. Other things added to it and it got swept under the rug of my damaged psyche. Not one of the worst skeletons in my closet but what I was willing to share for now. I am working up to the others. My first story I shared helped a lot. I hope it helped somebody else too. I thank all of you and I empathize. I will read your stories and support you in my thoughts and prayers.

  • Report

  • Message of Hope
    From a survivor
    🇺🇸

    You can heal from this and live a beautiful life!

  • Report

  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇮🇪

    Stuck in the bathroom for 40 years

    Stuck in the bathroom. It is possible to be loved. When I spent ages telling my Mum and Dad that it would be ok to travel to city for a gig , I thought I was grown up and street wise. In reality I was a naive young man - my parents reluctantly agreed as long as we stayed with my friends uncle - this would mean we wouldn’t have to travel back late . The gig was fantastic - we got back to his flat the others went to bed. I stayed up chatting with name - after about half an hour he started asking me if I was a virgin and showing me pornographic magazines . I tried to get away and go to bed - he then attacked me and raped me . I locked myself in the bathroom and waited but he was still agitated - he wanted me to sleep in his bed - I had no idea that a man could do what he did to another male. Two weeks later I went back to stay again after a football match - this time I tried to persuade my parents that I shouldn’t go - but they didn’t want the ticket to go to waste - he attacked and raped me again - I eventually managed to lock myself in the bathroom . I mentally stayed in that bathroom for the next 40 years - never telling - never asking for support - 3 failed marriages - problems with drink - difficulties being a good parent. The first person I told after 40 years was my ex-wife - her response was “I can’t love you - you have violated me by keeping this a secret” - this was crushing and led to a decline to a very dark place. Now with the support of my children, my new partner , a fantastic psychiatrist and a therapist from support organisation - I feel better and believe I can be loved. It is never too late to start to heal .

  • Report

  • Story
    From a survivor
    🇺🇸

    My story

    I guess I am here to share some of the experiences I have been through in the past few years. My therapist introduced me to this page as a way to see support/connect with others who have been through similar experiences. My fiancé and I have been together for YEARS, but when we first got together he tried to force himself on me, and once I pushed him off and started crying he backed off. That should have been my first warning. Throughout the years he had a much higher drive than me and I didn’t always want to have sex like he did. He would practically beg me to have sex and I would eventually cave, which I have now learned is coercion. Once I even still told him know and he still went through with it. And then wondered why I was so upset. One time his sister brought over edibles for him and he let me have 2 and I didn’t think anything of it until I was unable to really move/keep my eyes open. I never smoke or do anything so this was a new experience. I remember at one point waking up to him on top of me starting to try to take my clothes off, luckily I was conscious enough to get him off of me. Moving forward years later this is STILL happening. He pressures me into having sex with him when I really don’t want to. I also don’t want to now because of prior experiences. My last straw was when I finally initiated sex with him and then he rushed through everything and then it started to hurt. And I begged him to stop and he claims he didn’t hear me. As he kept going to the point where I was sobbing and in physical pain. We are now on a break and I called off our engagement and I guess I just am at a loss and don’t know what to do. I love him , but I know this isn’t healthy. There has been other emotional things as well. I am always battling with my mental health and he can be very mean. I once was even self harming and he knew I was and completely ignored it. He really wants another chance to prove he is changing but I just don’t know. Everyone in my family loves him. He can be a great guy so I am just stuck!

  • Report

  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

  • Report

  • Story
    From a survivor
    🇮🇪

    There are good guys, I promise

    He was my boyfriend. We had just had sex and he wanted to go again. I said “no”, he said “but I want to”, and he did. Those words ring in my mind so clearly. It wasn’t violent or aggressive, but it felt like something broke in me then. I carried that with me for a long time, and still do. Part of my shame was that I didn’t leave. Months later, I confronted him about it and he was so angry and not open to hearing me. That is not how someone who loves you, cares for you, or respects you acts. That is not how someone who respects women acts. It took me a long time to see that. Years later, I am seeing someone who is kind and safe. He doesn’t know this story but he cares for me and wants me to feel safe regardless. He has never been angry or upset when I didn’t want to have sex, if I wanted to stop or pause or talk about it or if there was something I didn’t like or wasn’t comfortable with. He listens when I explain a boundary and is always open to changing his behaviour to make me feel as comfortable and safe as possible. That is someone who cares, who inherently respects other people and wants to be a safe space. That is normal and the bare minimum. Abusers, perpetrators, and predators can warp your sense of reality but I promise you, people who are kind and good exist and there are so many more than you would think. You deserve to be treated with respect, kindness, and gentleness. That is never too much to ask for, that is the bare minimum.

  • Report

  • Message of Hope
    From a survivor
    🇦🇺

    I know not feeling believed can be rough. Sometimes I don’t even believe myself but I’ll believe you because I know that if I had just one person who believed me, that would make me feel seen and would help me heal.

    Dear reader, this message contains language of self-harm that some may find triggering or discomforting.

  • Report

  • Story
    From a survivor
    🇺🇸

    Anal Rape

    I somehow got myself on Tinder at 16 years old. I know, not very smart of me but all my friends were on it at the time and I didn't think about it. I met someone who told me he was also underage, he claimed he was 17. He seemed perfect. We went on a date to a pumpkin patch, we got sushi at a restaurant, and after he came to my home to carve pumpkins. Everything was going so well. We were watching a movie and he asked us to move to my room. Honestly, I didn't really want to but I agreed and we went to my room. His demeanor changed immediately, suddenly he was cocky and dominant. We had sex which I had agreed to even if I felt pressured. Suddenly he put his penis in my anus, pulled it out after a few times, and put it back into my vagina. I was shocked, I was confused. Did that just happen? Is that normal? I am so grateful for the human survival instincts because I mostly checked out. But I remember him saying "You could at least act like you're enjoying it". Still, I didn't react. When he was done he got up and went to get a towel, I asked him to turn on the light and he said "Are you sure? You might not want to see the bed it's going to be graphic." I didn't understand and wanted the light on anyway. My white comforter was covered in blood and had feces stains on it. "wow" I felt embarrassed. He said it was normal. We went back into the living room and a few minutes later he left. Next, I threw out my comforter and went to my best friend's house. She had her older friend over. I told them what happened and they were shocked. Both of these girls were sexually experienced, and they told me that is not normal. You don't have anal sex by accident. You don't have anal sex without a discussion first. You don't "slip" into someone's anus which is the excuse I had thought up for him, "maybe he slipped?". They assured me it was not an accident that happens. I told the older girl his name, Name, it turns out she knows him and he is not 17. He told her he was 20. When he came over to her house before he was really pushy to have sex and her dog hated him so she kicked him out. My dog also hated him. Moving forward I reached out to him, he wasn't responding to my messages, then he said he was sorry but he's not looking for anything relationship-wise, he didn't want to see me again. At this point it started to become clearer "I might have been raped". I spent about 2 years going back and forth between did that really happen, was it rape, was it my fault, did I ask for it? A few days after the rape my vagina became swollen. I know, I'm sorry for the detail but it is crucial to the story. I went to the student based health center my school worked with because I did not want my parents to know I had sex. They did a test on me and I had bacterial vaginosis. The nurse said I had "bacteria that looked like a blooming flower inside of me.", this is because he went from my anus to my vagina a few times and I was bloody. Luckily it was an easy fix with some antibiotics. Another thing that confirmed something seriously wrong had happened. I spent 2 years of my life Junior and Senior years of high school in bed and I do not remember my high school time fully. I slept, I rotted, I removed my bed frame from my room in a mental breakdown, I rearranged my bed to different positions in my room, and I changed mattresses. Nothing was helping me. Eventually, I changed rooms. I began to resent my own home. I did not feel like I had a safe space. I started to be rude to my parents, I was mean when they would not let me go out, and I was snappy anytime. I skipped dinner, and avoided family time. In addition, I stopped going to school. I missed so many days of school, that they sent a letter that they might have a police officer come to our house to do a welfare check. My mom would drop me off at school, I would wait for her to drive away, and I would walk back home to go lay in bed. Until she started to wait until I got inside and then I would maybe go to one class and then walk home. My two best friends started to come to my window on school days and they would knock on my window to try and get me to come to class. One of them, my bestest friend in the world, would continuously knock on my window until I let her into my house. I also have barky dogs so they would be going crazy barking and I had to let her in, she also literally would not leave or stop knocking until I let her in. No matter how disgusting, and horribly messy my room was (I am talking can not see the floor, obstacles to the bed, garbage, huge piles of clothes, deep clothes on the floor) she would sit with me on my mattress on the floor. She would lay with me, she would cuddle me, she would make me watch videos with her on her phone. She would skip school for me. She would eventually coax me into leaving the house, going with her to get coffee, get food, go drive around, go to her house, go adventure outside in the woods together. I can't imagine what would have happened without her. She never made me feel like a victim, always let me talk about the gross details, and let me be my gross rotting self at this time, she made me laugh, she made me feel happy when I was so depressed, and didn't even really know why. As in I was still confused, still unsure if I was actually raped. Eventually, my school told me I would have to repeat my senior year. They never asked me what was wrong, they just told me I was failing bad. I had met a new guy at this time who became my boyfriend, he ended up cheating on me so I can't make him too nice in this story but at this time, he was really helpful, and beneficial, he taught me what real safe sex is and what it is supposed to be and feel like. It is communication, consent, mutual good feelings, and love. I want to add that when I did have sex with him for the first time after the rape my hands locked up. A physical result of trauma, I couldn't open up my hands, I was scared and not of him, but my body responded to this intimate act happening again. It was his first time having sex and I like to consider it my real first time too. He did not "slip" into my anus. Becuase that does not happen. After this, it clicked to me that I was anally raped. I had always searched on Google, Instagram, and anywhere I could for information on anal rape, and I could never find it. I wanted to be confirmed and validated. I wanted to find someone who had experienced the same thing I had and I still have not found it (4 years later). I only saw things about male prison rape. I am making a face right now that is not what I was looking for. Moving forward, one of my friends' sisters started dating the man who raped me a few days later. She messaged me and asked about him. I didn't tell her he raped me but I wish I did. Later on, I saw her at a party, a few drinks in, I went up to her and said I have a really personal question I need to ask. She said absolutely. I asked her if Name (the rapist) had tried to do anal with her. She whipped her head around and said "Yeah! He tried to during sex and I stopped him, I freaked out on him I was so upset.". Everything clicked for me in that moment and I am forever grateful for her and her honesty. She was a turning point in my healing. She confirmed what I had been questioning for years. My at the time boyfriend had gone to a high school that was inclusive, they had personalized education, and they really cared about their students. It was called School Name. He told me I should apply, they work with credit recovery and he thought it would be perfect to help me graduate. He was right. I applied to School Name, they asked me why I was failing high school. I told them I was raped at 16 and I stopped going to school. I told them I didn't want to repeat my senior year. I told them no one at my other high school asked about what was going on in my personal life. The woman on the phone said they could get me to graduate on time and that they could support me. My best friend who helped me through this time also transferred to this school. The two of us were in a new high school in our senior year. School Name changed my life. I enjoyed going to school again, I felt supported, and I was treated like I was smart and not like I was a delinquent who couldn't care less about their future. Every teacher in that building wanted me to succeed and I could feel it. I was in credit recovery programs, taking tests to prove I had the knowledge needed to graduate. My best friend and I finished high school early. It was a great feeling even though I graduated with a 2.3 GPA. Now I am sitting here writing this in a community college with my 21st birthday a few weeks away, and I have finally reached the point where I can think about the rape and not hit myself in the head until I stop thinking about it. I think about the rape and my rapist every day of my life since. I have always wanted to share my story and now I am looking for platforms to share it. I want someone else who was anally raped to be able to read my story, I want someone to be able to feel seen and heard like I wanted and needed. But for any rape survivor, I want you to know that eventually, you will be able to live with this new normal. I won't say "it gets better" because I am not sure that it does, frankly I do not think it does get better, it just becomes something you adapt to. I have gone to therapy and I am in therapy again now. I continue to try and put the work in to heal. I still think about it every day but I am finally less reactive. I still shudder and get angry every time I see his name somewhere. I will never be with someone named Name again. I shudder when I see someone who resembles him in any way. I am afraid of men. I don't like to go on dates, I don't like to be too close to a man, I don't want to be in a room alone with a man, I get angry or uncomfortable when a strange man on the street looks at me for too long, if they compliment me, if they try to have a conversation, or if they flirt. I have attachment and abandonment issues. I don't know if this will ever get better but it is a part of my new normal. Who I was before my rape is no longer me. I have accepted the fact that I am a new person and that I have to get to know myself again. I lost a lot of friends during my time of isolation, I have a hard time keeping a job, and I struggle to do well in school even though I really want to succeed. My depression is overwhelming most days. I want Name to be in a jail cell. I want him to be labeled as the rapist he is, I want him to suffer honestly. I want him to never be able to get a job. I hate him and I hate that he gets to live free and possibly enjoy his life. I hate that he probably still finds new victims. I did report him to the police, but nothing came of it. I also reported him to the Department of Human Services for abuse in my state, and nothing came of it. But I did my part, I can only hope that someone else reports him like I did and they see a flag in their system that he has done this before. I still see him on dating apps, he goes by his middle name now, and he is bisexual. I feel he used me as a test subject. When I was younger I would harass him online from fake accounts on Instagram. I told him that he was gay and that he should be a real man and find a guy to hook up with instead of torturing innocent girls. I told him I know everyone he has raped, even though I don't. I told him karma would catch up to him, and that someone will get you eventually. I told him he is a terrible person, but he never admitted what he did or owned up to it. I would like to think I can move on with my life but this is my story. It is a part of me now, it is why I act the way I do, and it is an explanation for most things in my life. I recently moved out on my own and got my own apartment. I thought I just didn't like having people over at my childhood home because it was the home I was raped in. My family moved out of that house and moved states. And now in my new house, my own personal space, I still can not invite anyone over. It is hard for me to have even just girlfriends, my friendly neighbor, or my best friend over. I do not allow guests to come over, and I never invite a date over. It is a huge step for me to have someone in my home and that is his fault. I only made this connection this year. I am afraid of having my space claimed by anyone else again. Wow, it felt good to get all of that out. It is hard to speak about and share my story when I do not have the justice I would like. It is hard to learn about the justice system when it is supposed to protect you and it does not. It is hard to think that so many people are raped so often. I am angry and I want change. I don't really know what kind of change but something. I wish I didn't have to live in so much anger and fear but that is also a part of my new normal. I am antsy, I can't help but look over my shoulder frequently when I am in public, and I can't help but worry about unlikely things. But I am adapting and you will too. Sending love to you.

  • Report

  • Story
    From a survivor
    🇵🇭

    #227

    I'm a 19-year-old Filipina girl from city in the Philippines. My father raped me when I was 11 years old. It lasted for over three years. When I was 13 years old and had my first period, he stopped. He works as a seafarer, and when he comes home, I always feel scared and intimidated. I didn't want to tell my mother because she would either not believe me or launch a lawsuit against my father, and since he is our family's breadwinner, we would struggle to live. For years, our mother also verbally and physically mistreated us, even taunting to kill us out of rage. That, they claim, is their method of discipline. I am the eldest of four sisters, and for years I remained silent and faced the trauma alone. My 14-year-old sister, who came after me, just revealed that our father attempted to rape her as well. I suppose she was stronger than me because she taunted our father, threatening to tell our mother. My father then came to a halt. Aside from that, our father would regularly make jokes or say things about us that had sexual innuendos in front of my mother or even in front of guests. They think it's a joke and would join in the laughter. For my sister and myself, it irritates us that he appears unconcerned about what he did to us. An occurrence earlier this year prompted us to tell our mother about what our father had done to us on the spur of the moment. We assumed she'd understand, but it turns out she blamed us for what happened. She was enraged with our father, but much more so with us, since she feels betrayed that we didn't inform her after all these years. My mother had heart complications, and the news made her body so weak that we were afraid she would die. Our father, who appeared remorseful, pleaded for forgiveness, and because I was also concerned about my mother, I accepted his apologies right away. My parents appeared to be back to normal a few days afterwards, as if nothing had occurred. It appeared to be brushed off their shoulders until today. They kept up their dictatorial, condescending, and destructive parenting styles. My sisters and I have been through a lot in our family, and we don't seem to have a choice about it. I want to seek for help, but I'm afraid it will destabilize our family, and our parents also wanted us to remain silent. I still can't get it out of my head, and I'm finding it difficult to cope with every day. I had regular suicide ideations, but I couldn't even bring myself to seek professional aid.

  • Report

  • Message of Hope
    From a survivor
    🇬🇧

    “Every victim should have the opportunity to become a survivor,”

  • Report

  • Message of Hope
    From a survivor
    🇺🇸

    You can heal from this and live a beautiful life!

  • Report

  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Community Message
    🇺🇸

    You are so important. Thank you for being here.

  • Report

  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
    🇺🇸

    Escaping a control freak

    He planted spyware on my phone and computer that gave him full access to my life - calls, texts, contacts, photos, browsing activities, location. He couldn’t stand not having power over me and my life when I broke up with him. As if he thought I was an object he owned by doing kind things that he gradually bought and paid for. The kindness was never real, it was just him justifying his eventual perceived ownership of me. He used to tell me his favorite person is Robert Greene. I would later learn he is the author of 48 Laws of Power, a book about obtaining total power over people by manipulating them. When I saw how he became a completely different person around his friends it was honestly terrifying. As if the person I had spent 3 months getting to know was never actually the real person. It was scary. After dumping him he went scorched earth: sabotaging my job search, harassing me and my family after a sibling died, sabotaging my education, and eventually sabotaging my career. Literally 6 years later and he has still went through my new phone after getting another one, having no social media and no life to get away from him. This weekend I went on a day trip 3 hours away from where he lives with someone new I was seeing. Sure enough I see him driving up there on our way back. Apparently he did the same to the partner he had before me he claimed he “found” with someone else (he was actually stalking her). He can’t handle the thought of being unable to control me to compensate for his complete lack of control he has over himself. Below are my personal thoughts on the past 6 years of being tortured by this person (from me to him, since he has hacked multiple of my phones he is likely reading this anyway): I am sorry that when my family member died you thought it was more important to have attention from me and supply instead of letting me heal. To the point you destroyed my computer with spyware, lied about our breakup, and ran a smear campaign against me. I am sorry I went to a better university than you (even though you harassed me and sabotaged my education the whole time I was there to the point I had to get an attorney). I am sorry I got into a real CS program and you didn’t so you had to minor in IT and major in something else. Or worse that you were so bothered by it you couldn’t handle me being able to independently pursue my education in it without you harassing me the entire time. I am sorry your mom left when you were younger and instead of seeking therapy you take your anger out on me, sabotaging my healing and success. Apparently childhood abandonment is the catalyst for narcissistic personality disorder. I am sorry you blame your drug and alcohol addictions on me instead of seeking treatment and going to rehab. I am sorry you were fired for incompetence at your first real programming job so you think its acceptable to be jealous of my tech career and sabotage it. I am sorry the only way you are able to feel anything is by trying to control people and have power over them. To the point you are willing to crush the good in life just to mean something, anything, to anyone. What will you do when you can’t access my life anymore? What will you do when I leave and you can’t find me again? Will you turn back to hurting people, destroying everything around you and drinking or finally wake up and get it? No one thinks you are a sophisticated hacker, a genius, an intellectual, or that you have any substance. Underneath it all you are an angry man who can’t get over the fact that multiple women including your own mother left you. It will keep happening and you will never be satisfied until you change. You are in your 40s so this is what the rest of your life will be like until you wake up. You want power? Stop thinking about how everyone around you owes you this or that and what will benefit you. You will never be full and you will continue draining people your whole life. Move on, go to rehab, and think about the people you hurt while you are there so you don’t do it anymore.

  • Report

  • If you are reading this, you have survived 100% of your worst days. You’re doing great.

    “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇺🇸

    #294

    *THIS IS MY FIRST TIME TELLING ANYONE MY STORY** I had just turned 13 and had my first crush, a boy 2 years older than me, we'll call Name cause well that's his name. His Cousin had invited me to a"house party" only when I showed up it was just me, him and his cousin. When I got there they were both waiting for me in the entry way, my first thought was wow they're excited to see me, cool. Then I felt someone grab me by the back of my head by my ponytail. Then my pullover jacket I had just got for Christmas was pulled over my head, and I felt a sharp cold knife against my throat. I was forced into a bedroom With only one of them Wich I couldn't see because my jacket was still over my head, but I could tell by the voice it was Name I remember hearing the clips on my farmer jeans being messed with, but he couldn't be bothered to figure it out so he pulled them down over my shoulders and eventually down to my feet. My coat had moved down a little so I could see his hand flat on the bed with the knife underneath it, mind you this was my first time having any kind of sexual experience at this point I had never even kissed a boy, all I could think of was if I grab this knife I can stab him and run but that would have been impossible considering my farmer jeans were still around my ankles and I was in so much pain and bleeding everywhere. I froze, I left my body, I let him do what he planned on doing from the start, I felt so stupid, so naive and so VIOLATED. I walked from this "house party" rape plan 7 blocks crying hysterically as blood dripped down my legs, Wich I didn't even notice, I was so young I didn't know what happened your"first time". I'm 40 now and I'm finally coming forward because it's been eating me alive for years. And PTSD is real. This scumbag not only took what I was saving for my future husband, he took my pride, my self esteem, my trust and my ability to open up sexually to the love of my life. If I didn't have my husband I'd probably be in a psych ward somewhere, I know I didn't deserve or ask for this, but it still affects me daily, I stay far away from where it happened, I'm always looking over my shoulder, I'm sick of living in fear since he was released from prison for other things..... He actually had the nerve to request me on Facebook! That's when the flash backs started.... I thought I had this tucked away, hidden deep down in the depths of my soul, never to be spoken about EVER. All I want to do is tell my husband, but I feel like I've been lying by omission, I want to tell him so bad, I just can't bring myself to tell him without breaking down completely or hurting him somehow.....I love him so much, he is my safe place.

  • Report

  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • Message of Healing
    From a survivor
    🇦🇷

    i feel like it is 1 step forward and 2 steps back, reminding myself my worth

  • Report

  • Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

  • Report

  • Community Message
    🇺🇸

    PTSD developed in middle school.

  • Report

  • Story
    From a survivor
    🇺🇸

    20 years later and I am still working on healing

    So it’s been 20 years and I’m still having issues. I am a MST survivor, and I’ve only recent not called myself a victim. I have been able to hide my issues with my trauma, but I got through times where I go numb. I had other trauma at the time that triggered my ptsd, but I wasn’t in an emotionally safe environment and my trauma wasn’t as important as the other trauma that was going on. I wasn’t the one that needed the support, so I suffered in silence as my symptoms got worse. As my symptoms got worse I pushed everyone away. When I talk to my husband about it he’s co loses to tell me I need to get over it I can’t change it. He will tell me that my trauma shouldn’t get pushed onto him because he didn’t do it. I know that is true, but I can’t help what triggers me. So fast forward to now, I am still not receiving the support I need from him, I know his way of healing me is to push for me to accept it, but I just need an ear to listen. He tries but it’s not the way I need. And he believes that after 20 years I should have no triggers, but I don’t know what triggers it anymore. So my story is this. I was 19 years old in the army. I was a new mom, a single mom, to a premie and she just got out of the hospital a few weeks prior. I had a roommate, and she didn’t have a key to the apartment so the door was open waiting for her to come home. I was in my room with my daughter sleeping and the next thing I know he was there. He choked me until I passed out. I came to and he was raping me. Then when he was bored with that, he tried to force me to do oral on him and I bit down and he started hitting me and kept going. I was focused on my daughter, I didn’t want him to hurt her. I tried fighting back but it didn’t work. He finally was finished tormenting me and left before my roommate got home. I remember the exact song that was playing, the smell of the candle, it was snowing, it was cold, but I can’t remember his last name. I sometimes think Name was not his first name. I remembered everyone’s name I worked with, but his is not coming through anymore. After he left I locked my door and held my daughter all weekend. I didn’t come out of my room, I had everything I needed for my baby in my room so I didn’t have to leave. Monday came and I had to use so much makeup to cover up the hand marks and the bruises, the black eye, the busted lip, it was hard to hide it all. I was walking into work and my NCO saw me and saw my neck and said what did I do. I told her and she told me I couldn’t tell anyone that, no one would believe me because I was a single mom, a female that was obviously not smart since I was so young and had a baby by a guy no one knew and I wanted to keep it that way because it was no one’s business. So after she rejected me I went to my first sergeant. She basically told me the same thing. She added that he was a respected NCO, no one would ever believe me, I was someone who had a baby, was unmarried, was a junior enlisted, hung out with the wrong people, and so on. After that I just let it be, decided that it would not help to continue to tell anyone. When people asked my happened to me, I just told them I had a hell of a weekend. I turned to alcohol and drugs afterwards. I would go partying in excess regardless of how much I worked. I was drinking and using drugs to the point I knew my daughter would be safer with my mom until I could get back state side. I did get a little promiscuous, but I mainly just partied until I couldn’t remember. Side note, this is something my husband doesn’t understand and adds how he would have handled it. I did get pregnant in December of that same year, I did marry him and he was my safe place for a little while. I went back home and had my child and realized I wouldn’t be able to deal with my trauma with two babies, so I learned how to push it out of the way. I went back into the military to get deployed, i needed to earn money for my babies since I was getting divorced. I pushed him so far away and I know it was my fault it ended. Well I went to Iraq and met my current husband. He is the first person that I told everything I could pull out of that box in my head. At that time he seemed to understand that I was broken and damaged goods. He listened and understand why I couldn’t be the same person I was before my trauma. Over the years he has seen issues with how I am and doesn’t understand that I don’t know what triggers my issues, he just says get over it, you can’t change it, you need to find something that gets your mind off of that. He gets mad because being intimate comes and goes, but I can’t help it, I don’t really understand my triggers, especially since I and all alone now, my husband works out of the state, all of my kids are grown, so I am literally alone with my thoughts. I know I am not learning how to heal, but I am neglecting him and not caring about him, which is far from the truth. I went through something with one of kids that triggered a very long time of being numb and not caring about much. I decided to get help because I was being triggered by things that I didn’t know or see for years and my husband had had enough and convinced me it was time to get over it. So I started this program for MST survivors and I was doing so good, but then something triggered me and I don’t fully know what it was. I have back slid so much that I fear someone is coming to get me at very odd times. I have nightmares of someone choking me and beating me and then I wake up. I have panic attacks while walking a trail in a populated park. I am getting paranoid in public. I don’t sleep. I’m up for 48+ hours at a time. And when I do sleep it’s for maybe 2 hours. My husband said it’s not normal for it to be going on this long. I feel like it’s hopeless for me to not get triggered so bad out of the blue. I am a work in progress but I have went back to a dark place again and it scares me. I don’t want to go back to after it happened. I don’t want to deal with it by abusing substances I am not suicidal, I’m just in a spot whereby I’m alone in every way again. I don’t want to discourage anyone by reading this, we all deal in different ways, and sometimes there is something that throws a fork in your progress. We can’t give up or accept defeat. If I didn’t already say his name is Name, and he has damaged my life to the point I might end up losing my marriage, my safety, my happiness once again. He will not win this time, I will defeat this with the strength I have left. Thank you for letting me express my thoughts. I very much appreciate it.

  • Report

  • Story
    From a survivor
    🇨🇦

    You’re A Nightmare & I’ll Always Be Begging For Sleep —

    We get on the late bus we’re going to take to get to my house, the “activity” school bus, since we’ve stayed behind after school. He leads me to a seat somewhere in the middle, then shields us from the thin stream of other students trickling in. Without warning, he leans forward and kisses me. The instant our lips meet, a white-hot something flares up inside of me and I think: I don’t want to do this anymore. I pull away almost immediately, the kiss lasts only a few seconds but it feels like an eternity. He says in an almost condescending tone, “That was physically nothing. You made it sound like you knew how to kiss.” As though he’s entitled to someone more experienced. Of course I don’t. Does he not understand what a first kiss is? Did I even like it? Before I have a chance to say anything, he pulls me in and kisses me deeply, his lips pressing against mine. A translucent blush clambers up my neck and caresses my cheeks before it digs its nails in. Once he’s done, he gets up and switches seats, leaving me alone for the remainder of the ride home. In the thick, heavy, humid air of my room, mingled with the smell of our sweat, his cloying scent—of cologne, tropical gum, and mint with a hint of vanilla—penetrates my nostrils. His cruel hands emerge from the shadows, tangled in my hair, cradling my jaw. Without a sound, they slither to my waist. Unsatisfied, they creep, groping lower, wrapping around my hips. His touch is unforgiving. It makes me want to cry. His hands move like it’s easy, like he doesn’t have to think before using me. I can’t tell the difference between him and the dark. It’s so opaque I can’t tell if my eyes are open or closed. I can’t see anything. I can only feel. He kisses me relentlessly, ruthlessly, his lips warm and wet. The sound is nauseating. It makes my skin crawl. As his kisses deepen, they turn cold as he slips his tongue into my mouth. He tastes like all the tears I wish I could cry. He was soft, even gentle at first but he’s allowed his obscene hunger to consume him. He’s getting rough but I can’t say no. I can’t say or do anything, I’m running on autopilot. I tear away from myself, it feels like my soul has been taken out of its socket. I’m a detached spectator watching it all unfold as I hover outside of my body, facing the scene. I don’t recognize the boy kissing him back. It can’t be me. This can’t be happening. But it is. We barely part for air because he just won’t stop. Even when we pause for the briefest moment to catch our breath, I can still feel it. His phantom lips on mine. I didn’t think it would be like this. I don’t want to watch anymore, disgust roils in my stomach, but I can’t look away. Cacospectamania—an obsession with staring at something repulsive or vulgar, where our tendency as humans towards morbid curiosity comes from. I can’t close my eyes and even if I did, the sight has already burned itself into my eyelids. I feel sick. I can’t breathe. But he doesn’t stop, he takes and takes as my skin begins to simmer with the invisible fever beneath his skin, poison seeping through my veins. For the first time, he asks me before he does something. “Can I kiss your neck?” he asks. Without thinking, my head automatically falls forward in a simulated nod, even though I don’t really want him to. My mind is utterly blank, I can’t comprehend, can’t process what’s happening. I’m not even looking at him, I’m watching from behind, peering over my own shoulder into nothing. My motionless body buzzes like a hive, vibrating from within. I feel his hot breath on my neck like a wolf panting on the fur of a rabbit. He kisses it roughly and it feels like he’s rubbing my skin raw. He traces one point along my jugular with his lips and tongue, like he’s a vampire trying to suck the blood out of my body. I wonder if he can feel my pulse screaming his name. I do not want this—it hurts, it hurts like hell—but my body unspeakably betrays me. Pleasure rises to the surface, giving me a high I’ve never felt before and will never feel again. My sole reference is the only other kind of high I’ve experienced, the rush spilling one’s own blood brings. Soon enough, I will slice my skin open in a futile attempt to bleed his fever from my veins. Except this is different. It unfurls like a vapor from the thick ice cover of numbness across the white, barren landscape within my chest, melting from the heat of our bodies. I retreat into my mind, bent on my hands and knees over the foggy surface, and try to break through to and unearth the fear buried far beneath. But it doesn’t feel good. Not in the slightest. The tingling, throbbing skin on the left side of my throat and all over my lips ache as though I’ve been stung by the restless bees inside me. I don’t know if this is normal or not. I wonder, Is it supposed to sting? The sensation is like rope burn, in the same spot where a noose had once dug into my flesh, leaving my skin scraped scarlet from the weight of my body I had left to the mercy of gravity. But at least that left a mark, some kind of proof, even if it was superficial. When it comes to him, all I have is the hurt. Nothing to show for it. Later, he hooks a finger on the collar of my v-neck T-shirt and tugs down. Dizzying, deep, instinctual fear drenches me, ice water being poured down my front as my heart drops to my feet. It arcs through my body, as sensitive as a live wire, electrocuting my nerves. I’m drowning in it, it’s so dark and cold, it’s like being plunged into a frozen lake and pulled to the bottom. I don’t know which way is up or down. But I know I’m going to die. Either from fright or from him. I manage to break the surface and as I do, I push him away with every ounce of my little strength. I’m so scared I can’t think straight, I can’t think at all. Every other emotion has left me except for the terror coursing through my thrumming veins. He’s going to rape me. I’m going to die. He practically said it before, when I told him my mom wanted me to keep the doors open. ‘What, does your mom think I’m gonna fuck you or something?’ The doors are closed. No one is going to help me. In stark contrast to me, he is harrowingly calm. But I can feel him trembling. Why is he shaking when I’m the one getting hurt? Is it excitement? Fear? Shame? Desire? I want to scream and cry until I’m wrung dry of tears, but my voice is stolen from me. I open my mouth but the sounds die in my throat, in the same way I will, an endless, excruciating death. I wish I could say, “No! Get off me. Get away from me. I don’t want to. Stop touching me. Leave me alone. Please. Don’t. Stop it. It hurts.” But he is the only one who can speak. I don’t want to listen anymore but it doesn’t matter. His voice is faded but his words are clear as a bell. “Don’t worry, I’m not taking anything off.” He’s trying to be reassuring but it doesn’t make me feel any safer. I don’t know why I reluctantly go back to him. I thought I could trust him. I wish I hadn’t. When I innocently drape my arm over his waist, he looks at me and says in a blasé tone, “You don’t know what turns me on, do you?” I quickly pull my arm back and cradle it against my chest like a bird with a broken wing, fear turning my blood cold. His expression never changes. Mirroring the countless times he’s gotten turned on by me and verbalizes it, regardless of my then asexuality. Later that same night once he’s home, I regrettably send him a poem with the misnomer desire, simply detailing the strange, foreign sensations all over my body, awaiting his lips and hands—or in retrospect, his hurt—to return. He responds, ‘You’re so sensual.’ I imagine him dragging out each word, slow and sultry, as though to entice me. At some point, I bite down on the inside of his lip. He pulls away and his mouth splits into a chilling smile. He says, “You bit me.” I apologize, even though I don’t mean it. Nothing I do stops him for longer than a few moments. He is ravenous, starving for me. He cannot get enough. He devours me. All I can do is watch, a ghost witnessing their own demise. Words no one else can hear are whispered in my ear from behind me. “This isn’t real. This isn’t happening.” I believe them because it’s better than dying. His response when I later told him it didn’t feel real? ‘You know it was.’ He says, ‘You’re mine, now. Forever.’ I imagine him saying it with a sadistic, self-satisfied grin. The words like hands pinning me down, shrapnel embedded in my skin. A brand on my soul—unforgettable, claiming me, marking me for life. His name threads through, weaving its way between everything. It carves itself into my heart and fuses with my bones, swirling in my bloodstream—every wounded bit of me engraved as his. I wish I could find the voice to say, “I’d rather die than be yours.”

  • Report

  • Story
    From a survivor
    🇺🇸

    Just call me "Dad"

    In my story, IT STARTED WITH MY BROTHER, I briefly mentioned 3 instances of avoiding being raped by letting men just have me when it seemed like they were going to do me whether or not I consented. I do think I avoided emotional and physical trauma at the time, but the anger, self resentment, and feelings of being wronged and about it did snowball after. I never shared or released those stories. Please read my original story for context. In this instance the sex was already happening when I awoke, and my reflex was to take the non-confrontational path. The easy way, not the right way. I had gotten home from work as a server at my bar and grill restaurant and my female roommate had her father staying with us for the weekend. I had already met him since they drove straight from the airport to the sports bar I worked at. That’s were he told me, “Just call me, ‘Dad’”. They sat in my section, ate, and left. No issues. Then, back at our 2 bedroom apartment there was a small party for his benefit with a couple of our friends. I had a couple hard ciders and chatted about college and my roommate and heard stores of when she was a kid from. I flirted and humored “Dad”’s sexual innuendos directed at me, and ignored his eyes all up and down me. I was used to it. I played the good hostess and waited until it was all dying down probably around 2 or 3 am, before I showered and went to bed. It had been a long day with both class and work. I was stirred out of my sleep a few hours later with "Dad" already inside of me, thrusting in and out between my legs! By the light streaming in through my dark blinds I could tell it was day. But WTF was happening?! My panties were off but my T-shirt was on. Underneath it the dark figure who I quickly was able to identify as "Dad" was caressing my breasts with one hand while holding me down with the other. Still dazed and confused, I guess I put my arms around him and responded like a willing partner. He soon finished and then it got awkward.  He told me "That really hit the spot". He started to make conversation! The longer I had to think, the more I realized what happened. That he had just helped himself as I lay sleeping. I was 19 and dating a hot university baseball player at the time and would not have gone for this fifty or so year old guy on purpose. He was sure drinking that night but I had only had a few ciders. So there I was, realizing I had been kind of raped but held hostage by a sense of politeness! Not to mention as I was 5'3'' 110 pounds, so there was the physical intimidation from a much taller man with a dad bod.  I always pee right after sex but felt captive by "Dad"'s ramblings as he propped himself up on one elbow hovering over me while he ran his fingers over me and stroked my hair sporadically.  I shared his cold can of beer with him that he must have opened right before he came in to rape me because I remember drinking deeply the cold liquid soothing my dry throat. I suffered through some dad jokes and stories I did not care about, as well as answering some personal questions about myself and my sexuality. I was looking for momentary pause to get up and away from “Dad” when he said, "I'm ready to go again, baby." NO! He moved on top of me! Instead of fighting him off me or even saying "no", I spread my legs to accommodate him! WTF! The second time did not have the desperate eagerness of the first, unfortunately. As he even said, he wanted to teach me a lesson this time. I guess about how good he was is bed. A definite case of ‘whiskey dick’. So I let this man I had never wanted or considered sex with jostle me into several positions. He was large man and so much stronger than me it was a joke. After the missionary he picked me up to prove some point and did me against the wall right next to my window. I remember seeing through cracks in the blinds and knowing it was early because the parking lot was full and nothing was moving. Then SLAM onto the bed. We did 69 with me lying on him where I sucked him with all my might wanting to END IT while he was licking me. I failed! He had me being on top riding him at one point. I was on my hands and knees with him ramming behind me when I collapsed under his weight to flat on my face. He enjoyed never letting up on the thrusts as I was completely pinned down by him. I let him give me two or more orgasms in hopes he would just finish. I was so loud I was embarrassed my roommate would come rushing in my room any second. She was passed out drunk. He finally left as soon as he finished. I am sure his ego was massively inflated and the terrible man still thinks of me today! I lie there in my bed catching my breath and getting more anxious. I got up, pulled on some sweats, and B-lined straight out the door to my gym. I wanted to get away so bad. I drank water like I had just walked out of a desert. I showered for so long at the empty Saturday morning gym without any products but hand soap. Then I started to work out like crazy, on three hours sleep and exhaustion. I was trying to sweat him out of my system, to scream and thrash through my exercise. I showered again then went out and fell asleep in my car in the back of the lot. The rest of the weekend I only went to my apartment for minutes at a time to pick up things I needed. I sure as Hell did not sleep there! When he was gone I answered my roommates questions that I had been blowing off with lies and short answers. I told her the truth. She shrugged and looked at me skeptically, like it was just one of those things. I was promiscuous in college and she knew it. We sort of made a joke out of it and moved on. The easy way, not the right way. I still have big time guilt at how I was back then. At the time my things was not that "I wish I had fought him." What I wished was that I had been too drunk to remember!!! So that was that. Something I kept inside, festering. Other things added to it and it got swept under the rug of my damaged psyche. Not one of the worst skeletons in my closet but what I was willing to share for now. I am working up to the others. My first story I shared helped a lot. I hope it helped somebody else too. I thank all of you and I empathize. I will read your stories and support you in my thoughts and prayers.

  • Report

  • 0

    Users

    0

    Views

    0

    Reactions

    0

    Stories read

    Need to take a break?

    Made with in Raleigh, NC

    Read our Community Guidelines, Privacy Policy, and Terms

    Have feedback? Send it to us

    For immediate help, visit {{resource}}

    Made with in Raleigh, NC

    |

    Read our Community Guidelines, Privacy Policy, and Terms

    |

    Post a Message

    Share a message of support with the community.

    We will send you an email as soon as your message is posted, as well as send helpful resources and support.

    Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

    Ask a Question

    Ask a question about survivorship or supporting survivors.

    We will send you an email as soon as your question is answered, as well as send helpful resources and support.

    How can we help?

    Tell us why you are reporting this content. Our moderation team will review your report shortly.

    Violence, hate, or exploitation

    Threats, hateful language, or sexual coercion

    Bullying or unwanted contact

    Harassment, intimidation, or persistent unwanted messages

    Scam, fraud, or impersonation

    Deceptive requests or claiming to be someone else

    False information

    Misleading claims or deliberate disinformation

    Share Feedback

    Tell us what’s working (and what isn't) so we can keep improving.

    Log in

    Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.