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Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇵🇪

Broken

I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • Message of Hope
    From a survivor
    🇦🇷

    If you are reading this and you are living through abuse, I want you to know that there is a way out. I know how it feels to believe that you are trapped. I know what it feels like to feel like there are no options, like nobody will believe you, like the obstacles in front of you are too big to overcome. For many years, I felt that way. I was isolated. I was afraid. I was living in a situation where I felt like I had lost control over my own life. I did not know how I would leave, how I would protect my children, or how I would rebuild everything that had been taken from me. But I want you to know something: The fact that you are still here means there is still hope. Your story is not over. You are not defined by what someone has done to you. You are not powerless. Even if you cannot see the path forward yet, that does not mean there is no path. For me, survival did not happen all at once. It happened one decision at a time. It was choosing to keep going for my children. It was documenting what happened. It was asking for help. It was taking one more step even when I was exhausted. There were times when I thought I could not continue. There were times when I felt like I had lost myself completely. But little by little, I started finding my way back. My faith has also carried me through this journey. I believe that God was with me even in the darkest moments, including the moments when I felt alone. I believe He gave me strength when I did not have strength of my own. If you are still in the middle of your battle, I want you to be patient and gentle with yourself. Healing takes time. Rebuilding takes time. Sometimes progress does not look like a big victory—it looks like making it through another day, protecting yourself, or taking one small step toward freedom. Please remember: You deserve safety. You deserve respect. You deserve to be believed. You deserve a life beyond survival. I am still fighting my own battles. I am still healing. I am still working toward the day my children and I can finally be completely safe. But I am proof that even after years of pain, a person can begin again. Do not give up. There is a future beyond what you are experiencing right now.

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  • You are wonderful, strong, and worthy. From one survivor to another.

    Message of Healing
    From a survivor
    🇦🇷

    I do not consider myself completely healed yet. Healing, for me, is not a moment where everything that happened disappears or where the pain no longer exists. I am still living through the aftermath of years of abuse. I am still fighting for my children. I am still navigating the legal process that stands between us and the safe future I am working toward. I am still learning how to live with the effects of trauma and PTSD. But my understanding of healing has changed. I no longer believe healing means that I will never hurt again. I believe healing means that, even while I carry wounds, I continue moving forward. My faith has been a major part of that journey. As a Christian, I believe that God was with me even in the moments when I felt completely alone. There were times when I felt abandoned, when I did not understand why I was going through so much, and when I questioned how I could keep going. But looking back, I can see moments where I was given strength when I did not think I had any left. My healing has not been about pretending the pain did not happen. It has been about trusting that my story does not end with what was done to me. I believe God gave me the strength to protect my children, to keep fighting, and to continue standing when I felt like I was broken. I believe that my life still has purpose, and that the years I spent surviving do not define the rest of my story. Healing has meant learning that I am worthy of love, respect, and safety. It has meant allowing myself to accept help after years of believing I had to carry everything alone. It has meant rebuilding my confidence, rediscovering who I am, and understanding that I am not only a survivor of what happened—I am also a mother, a woman, a daughter, and a person with a future. I am still healing. I am still fighting. I am still learning. But I am not the same person I was when I was trapped in fear. My faith reminds me that God can bring beauty from broken places. It reminds me that suffering is not the end of the story. It reminds me that even in the hardest seasons, I am not walking alone. To me, healing is not forgetting the past. Healing is allowing God to use my story for something greater. Healing is choosing hope even while I am still in the middle of the battle. Healing is believing that what was meant to destroy me will not have the final word.

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

    Community note

    This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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  • “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    Story
    From a survivor
    🇮🇪

    Abused by my stepfather and not believed - Now trying to learn how to heal and recover

    I was first abused by my stepfather in my early 20s, he took the opportunity while my Mom, sister and niece were away in theme park and molested me. I was taken aback, and had no idea what to do or how to process it. I was scared to tell my Mom and anybody else for fear I wouldn't be believed. I eventually admitted it to my Mom, and went to stay with friends, as I didn't want to be around him at all, and did not feel safe. I was afraid it would go further and that he would rape me. I was very clear with my Mom, I told her that I would not return to the house if he was there, she let him back, so I moved to stay with another relative and subsequently moved out altogether, I had very little contact and refused to return home while he was still there. My Mom found me a counsellor to help me talk about what had happened. I went to her for a number of years. I had issues with family members and friends believing me when I disclosed what happened to me, they insinuated that as it was only assault, it was not that serious. I found this very difficult to take, and it probably made me more reticent about talking about what had happened. About period of time later, the divorce referendum was successfully enacted and my Mom and stepfather were going to marry. My counsellor told me that if I didn't attend that day, I would never forgive myself. I attended, but felt uncomfortable and upset all day long. A number of years later I returned home as I needed somewhere to be as I changed jobs etc. I wasn't fully comfortable with this decision, however I thought I would be okay as my Mom was there too along with my stepfather and my sisters. My Mom got sick shortly after that, she was sick for period of time, and passed away in year. After that, I was living in the house with my stepfather alone. Over a period of time, he deliberately isolated me from my sisters and other family members. So much so, that I had very little support available to me. And then the molesting/assaults started up again, I really didn't know what to do or how to react. It got gradually worse, and for a period of period of time or longer, I was being assaulted/raped on a weekly and sometimes more regular basis. Towards the end of this period he was even talking about marrying me, which was very creepy and inappropriate. This was an excruciating and very difficult time, as I had zero support, and nobody to reach out to or help. Due to health reasons, my stepfather had to move and live with relations in another part of the country, and this finally ended this period of physical and emotional abuse. However I had suppressed and blocked it for so long, that I found it difficult to face or come to terms with. Now period of time later, I am finally seeking help to give me healing and help me come to terms with all that has happened to me. I am grateful that I am at last able to admit how bad things were, and also that I can try and rebuild my own life after years of sidelining myself to look after others. I hope my story will help others in similar situations reach out and seek help and support in the future, even though I cannot take legal action against my abuser, I still want to be able to heal and try and come to terms with all I endured.

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  • Story
    From a survivor
    🇺🇸

    Love isn't suppose to hurt if it does it's not love 💕

    This is my story at 72 sitting here all alone because I allowed my self to be abuised physically and verbally for over a 25 period of a 36 marriage. I lost both my daughter's respect and grandchildren because of his action but blamed for my actions I didn't know what was going on. I found out in 2006 my husband was a drug addict and where he was working gave him the best place to obtain it at state housing project. He was a thief from stealing at work, a liar, a user, drugs addict, gave me herpe.s , kept money from me and the house he could have his stash . Cause me to have a breakdown , I didn't know I part of his plan. He was the good stepfather and neighbor everybody like made up stories and made you feel he was a great guy who loved his wife and family. I was busy raising my family and working. Then I was hit with major medical problems, a brain annersyums which I had surgically fixed but recovered alone and with 36 stiches in my head I was knocked into my kitchen cabinets. I had my rotor cuff torn, I was hit by ball lightning in my basement, my foot broken all well raising a 3 yrs and 8 week grand children with months of each other. I was over whleemed. He left for many weeks and days at a time but I had all I could do was to be standing medically and raising my grand babies. I stayed alone did 10 years of therapy, and also went to a clinic for abuise. Nothing made a difference how I was living the abuise continued. Courts cops, etc. Until just recently I saw they only abuise you when no one is around. My god how true. They run away instead of solving a problem as they are guilty for what they are being accused of. The money, missing the drugs, the liars , stealing , the dead animals, physical and verbal abuse abuses. I was raped , sexually abuised strangled,beaten blooded, and broken . Didn't matter if I got pushed or knocked into something even after 13 hours of a back operation. I could had been parlayed. . I once tried to end my life many years ago just sitting outside in the morning in the sunshine on my deck looking up at the sun and feeling the warmth I couldn't stand the lonelines, the abuise of my marriage and man I loved and the loss of my most precious daughters. I just got up off my deck took my bathrobe rope tried to die. The rope broke . That's strange . My life didn't improve it got worst. I was a beautiful strong independent woman, mother,grandmother. who now wants to die and will all alone. I saw something the other day I had packed from my daughter she wrote look up to the sky, I had a federal law passed for child support They were so proud and made this picture book for me. The news paper said one woman fight became a nation law. 992 I fought for them to get this law passed. They were important and needed to be recognized. Now I sit here crying everyday in pain with no one to talk to embarrass no one comes home and no one cares for me. Every holiday I spend alone and birthday. My only question is why my children who are 50 and 45 don't care about a mother who gave everything to them against all the odds years ago. They know what I'm talking about. I kept a house they grew up in with no skills got a good job had insurance . Not much else but we made it by hard work. What is left of my life is 3 journals-protecting my grandkids while watching them dates and places and their questions about the abuise. I recently found out thru a aaa self analysis he stated he hated my grandson who I raised as a baby. Now I know why he tortured him with unkindness. My daughter has no idea how much I protected that baby. He stopped talking to me over 5 years ago who knows why. I did my job then very well. Why question is why doesn't my daughters understand what happened. I've tried to make contact with them don't want any anything to do with me for over 13 yrs. All because I loved the wrong man who abuse me and I allowed him to. I ruined their lives they believe I think it's the other way around. . I lost my best friends . I thought they were. You can't replace a mother . What happens to me now ? LOVE IS NEVER SUPPOSE TO HURT.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇺🇸

    Anal Rape

    I somehow got myself on Tinder at 16 years old. I know, not very smart of me but all my friends were on it at the time and I didn't think about it. I met someone who told me he was also underage, he claimed he was 17. He seemed perfect. We went on a date to a pumpkin patch, we got sushi at a restaurant, and after he came to my home to carve pumpkins. Everything was going so well. We were watching a movie and he asked us to move to my room. Honestly, I didn't really want to but I agreed and we went to my room. His demeanor changed immediately, suddenly he was cocky and dominant. We had sex which I had agreed to even if I felt pressured. Suddenly he put his penis in my anus, pulled it out after a few times, and put it back into my vagina. I was shocked, I was confused. Did that just happen? Is that normal? I am so grateful for the human survival instincts because I mostly checked out. But I remember him saying "You could at least act like you're enjoying it". Still, I didn't react. When he was done he got up and went to get a towel, I asked him to turn on the light and he said "Are you sure? You might not want to see the bed it's going to be graphic." I didn't understand and wanted the light on anyway. My white comforter was covered in blood and had feces stains on it. "wow" I felt embarrassed. He said it was normal. We went back into the living room and a few minutes later he left. Next, I threw out my comforter and went to my best friend's house. She had her older friend over. I told them what happened and they were shocked. Both of these girls were sexually experienced, and they told me that is not normal. You don't have anal sex by accident. You don't have anal sex without a discussion first. You don't "slip" into someone's anus which is the excuse I had thought up for him, "maybe he slipped?". They assured me it was not an accident that happens. I told the older girl his name, Name, it turns out she knows him and he is not 17. He told her he was 20. When he came over to her house before he was really pushy to have sex and her dog hated him so she kicked him out. My dog also hated him. Moving forward I reached out to him, he wasn't responding to my messages, then he said he was sorry but he's not looking for anything relationship-wise, he didn't want to see me again. At this point it started to become clearer "I might have been raped". I spent about 2 years going back and forth between did that really happen, was it rape, was it my fault, did I ask for it? A few days after the rape my vagina became swollen. I know, I'm sorry for the detail but it is crucial to the story. I went to the student based health center my school worked with because I did not want my parents to know I had sex. They did a test on me and I had bacterial vaginosis. The nurse said I had "bacteria that looked like a blooming flower inside of me.", this is because he went from my anus to my vagina a few times and I was bloody. Luckily it was an easy fix with some antibiotics. Another thing that confirmed something seriously wrong had happened. I spent 2 years of my life Junior and Senior years of high school in bed and I do not remember my high school time fully. I slept, I rotted, I removed my bed frame from my room in a mental breakdown, I rearranged my bed to different positions in my room, and I changed mattresses. Nothing was helping me. Eventually, I changed rooms. I began to resent my own home. I did not feel like I had a safe space. I started to be rude to my parents, I was mean when they would not let me go out, and I was snappy anytime. I skipped dinner, and avoided family time. In addition, I stopped going to school. I missed so many days of school, that they sent a letter that they might have a police officer come to our house to do a welfare check. My mom would drop me off at school, I would wait for her to drive away, and I would walk back home to go lay in bed. Until she started to wait until I got inside and then I would maybe go to one class and then walk home. My two best friends started to come to my window on school days and they would knock on my window to try and get me to come to class. One of them, my bestest friend in the world, would continuously knock on my window until I let her into my house. I also have barky dogs so they would be going crazy barking and I had to let her in, she also literally would not leave or stop knocking until I let her in. No matter how disgusting, and horribly messy my room was (I am talking can not see the floor, obstacles to the bed, garbage, huge piles of clothes, deep clothes on the floor) she would sit with me on my mattress on the floor. She would lay with me, she would cuddle me, she would make me watch videos with her on her phone. She would skip school for me. She would eventually coax me into leaving the house, going with her to get coffee, get food, go drive around, go to her house, go adventure outside in the woods together. I can't imagine what would have happened without her. She never made me feel like a victim, always let me talk about the gross details, and let me be my gross rotting self at this time, she made me laugh, she made me feel happy when I was so depressed, and didn't even really know why. As in I was still confused, still unsure if I was actually raped. Eventually, my school told me I would have to repeat my senior year. They never asked me what was wrong, they just told me I was failing bad. I had met a new guy at this time who became my boyfriend, he ended up cheating on me so I can't make him too nice in this story but at this time, he was really helpful, and beneficial, he taught me what real safe sex is and what it is supposed to be and feel like. It is communication, consent, mutual good feelings, and love. I want to add that when I did have sex with him for the first time after the rape my hands locked up. A physical result of trauma, I couldn't open up my hands, I was scared and not of him, but my body responded to this intimate act happening again. It was his first time having sex and I like to consider it my real first time too. He did not "slip" into my anus. Becuase that does not happen. After this, it clicked to me that I was anally raped. I had always searched on Google, Instagram, and anywhere I could for information on anal rape, and I could never find it. I wanted to be confirmed and validated. I wanted to find someone who had experienced the same thing I had and I still have not found it (4 years later). I only saw things about male prison rape. I am making a face right now that is not what I was looking for. Moving forward, one of my friends' sisters started dating the man who raped me a few days later. She messaged me and asked about him. I didn't tell her he raped me but I wish I did. Later on, I saw her at a party, a few drinks in, I went up to her and said I have a really personal question I need to ask. She said absolutely. I asked her if Name (the rapist) had tried to do anal with her. She whipped her head around and said "Yeah! He tried to during sex and I stopped him, I freaked out on him I was so upset.". Everything clicked for me in that moment and I am forever grateful for her and her honesty. She was a turning point in my healing. She confirmed what I had been questioning for years. My at the time boyfriend had gone to a high school that was inclusive, they had personalized education, and they really cared about their students. It was called School Name. He told me I should apply, they work with credit recovery and he thought it would be perfect to help me graduate. He was right. I applied to School Name, they asked me why I was failing high school. I told them I was raped at 16 and I stopped going to school. I told them I didn't want to repeat my senior year. I told them no one at my other high school asked about what was going on in my personal life. The woman on the phone said they could get me to graduate on time and that they could support me. My best friend who helped me through this time also transferred to this school. The two of us were in a new high school in our senior year. School Name changed my life. I enjoyed going to school again, I felt supported, and I was treated like I was smart and not like I was a delinquent who couldn't care less about their future. Every teacher in that building wanted me to succeed and I could feel it. I was in credit recovery programs, taking tests to prove I had the knowledge needed to graduate. My best friend and I finished high school early. It was a great feeling even though I graduated with a 2.3 GPA. Now I am sitting here writing this in a community college with my 21st birthday a few weeks away, and I have finally reached the point where I can think about the rape and not hit myself in the head until I stop thinking about it. I think about the rape and my rapist every day of my life since. I have always wanted to share my story and now I am looking for platforms to share it. I want someone else who was anally raped to be able to read my story, I want someone to be able to feel seen and heard like I wanted and needed. But for any rape survivor, I want you to know that eventually, you will be able to live with this new normal. I won't say "it gets better" because I am not sure that it does, frankly I do not think it does get better, it just becomes something you adapt to. I have gone to therapy and I am in therapy again now. I continue to try and put the work in to heal. I still think about it every day but I am finally less reactive. I still shudder and get angry every time I see his name somewhere. I will never be with someone named Name again. I shudder when I see someone who resembles him in any way. I am afraid of men. I don't like to go on dates, I don't like to be too close to a man, I don't want to be in a room alone with a man, I get angry or uncomfortable when a strange man on the street looks at me for too long, if they compliment me, if they try to have a conversation, or if they flirt. I have attachment and abandonment issues. I don't know if this will ever get better but it is a part of my new normal. Who I was before my rape is no longer me. I have accepted the fact that I am a new person and that I have to get to know myself again. I lost a lot of friends during my time of isolation, I have a hard time keeping a job, and I struggle to do well in school even though I really want to succeed. My depression is overwhelming most days. I want Name to be in a jail cell. I want him to be labeled as the rapist he is, I want him to suffer honestly. I want him to never be able to get a job. I hate him and I hate that he gets to live free and possibly enjoy his life. I hate that he probably still finds new victims. I did report him to the police, but nothing came of it. I also reported him to the Department of Human Services for abuse in my state, and nothing came of it. But I did my part, I can only hope that someone else reports him like I did and they see a flag in their system that he has done this before. I still see him on dating apps, he goes by his middle name now, and he is bisexual. I feel he used me as a test subject. When I was younger I would harass him online from fake accounts on Instagram. I told him that he was gay and that he should be a real man and find a guy to hook up with instead of torturing innocent girls. I told him I know everyone he has raped, even though I don't. I told him karma would catch up to him, and that someone will get you eventually. I told him he is a terrible person, but he never admitted what he did or owned up to it. I would like to think I can move on with my life but this is my story. It is a part of me now, it is why I act the way I do, and it is an explanation for most things in my life. I recently moved out on my own and got my own apartment. I thought I just didn't like having people over at my childhood home because it was the home I was raped in. My family moved out of that house and moved states. And now in my new house, my own personal space, I still can not invite anyone over. It is hard for me to have even just girlfriends, my friendly neighbor, or my best friend over. I do not allow guests to come over, and I never invite a date over. It is a huge step for me to have someone in my home and that is his fault. I only made this connection this year. I am afraid of having my space claimed by anyone else again. Wow, it felt good to get all of that out. It is hard to speak about and share my story when I do not have the justice I would like. It is hard to learn about the justice system when it is supposed to protect you and it does not. It is hard to think that so many people are raped so often. I am angry and I want change. I don't really know what kind of change but something. I wish I didn't have to live in so much anger and fear but that is also a part of my new normal. I am antsy, I can't help but look over my shoulder frequently when I am in public, and I can't help but worry about unlikely things. But I am adapting and you will too. Sending love to you.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
    🇺🇸

    No One Believed Me

    I was 14. We were at sleep away church summer camp. Me and one of my friends had been giving people tattoos. He asked for one, of course. Wanted some lyrics on his hand that were far too inappropriate for a church camp. He put his hand on my thigh to give me 'better access to his hand'. Conversation between the three of us got dirty, quick. I hate to say that i participated in it, but I did. I have a tendency to get greedy about male attention, stemming from little to no attention from my deadbeat father. Fast forward a little bit, about an hour later. Me, a few of my friends, and him. We made our way from the chapel to the lodge for dinner. He waits till we're in the far corner of the line to grope me roughly, whispering horrible, degrading things into my ear. Young, starstruck, naïve me thought he loved me so much that he would tell me those things. It was only after he tried to force himself down my throat that I realized how terrible it was. I didn't want my innocence to be taken by an older teen who i had just met, much less in a chapel. When i told the counselors, they seemed like they believed me. But his father was a major donator. My friends didn't believe me because he was 'attractive'. When i told my mother, she didn't believe me. "You probably led him on, so he thought it was fine." No. If 'Yes' was never explicitly said, then it's not consent. Since then, I've struggled. I've questioned my religion. But then I thought, why am i giving this horrible boy any extra thought? And why does everyone I love believe his word over mine? Maybe because they never really loved me. Maybe because it was easier to pretend it never happened. But a real supporter would take the scared child's word before considering the almost adult male who had a history of sexual disturbances.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇺🇸

    Cocsa at 7

    At the age of 7 my cousin who was 2-3 years older than me assaulted me. I was in my room alone when he came in asking if he could touch me. I said no. Then again he asked. I said no again. But then he said “I’ll let you play this game on my phone.” It was a specific game that I had seen all my cousins play but was never allowed to play. So then without a pause I said okay and let him touch me. I then laid on my stomach while he pulled my shorts down and started to mess with my butt, feeling around and even putting his face on it. I didn’t think much of it at the time. I even giggled as he was assaulting me. After he had gotten done he told to then not tell anyone and keep it as a secret. I said okay. But something in me just couldn’t keep it to myself. I then at some point told my mother in the same room where it happened. I remember very little about what I said to her but I remember what she told me. “I’m sorry we can’t do anything about it.” (At that time we were living in the same house as my cousin due to financial stress after my father had been incarcerated.) I remember her hugging me tightly as we sat on the same bed where it all happened. Now as adult and having to process what happened to me I sometimes downplay it even saying that no it doesn’t affect me in any sort of way but after reading so many articles about the affects of cocsa I realize that it does affect me especially with close relationships and day to day life. I question if my mother really loves me as she says she does because if she did why didn’t she protect me from my abuser? I feel shameful and disgusted in myself after learning that I had continued the cycle I feel so ashamed I feel so nasty so disgusted with myself I can’t help but just feel so much self hatred towards myself because even when I was hurt I still ended up hurting others. I don’t know where to begin healing I don’t know how to forgive myself I find it hard to even start with forgiving myself. I feel so disgusting.

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  • “It’s always okay to reach out for help”

    Story
    From a survivor
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    COCSA comic part 2

    COCSA comic part 2
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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇺🇸

    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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  • Story
    From a survivor
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    Name

    It was my freshman year of college at a frat party. I’d only started drinking about 4 months prior. Only about 15-20 minutes after arriving at the party, I took a drink from a friend of a friend - Not knowing it had been roofied. Within about 10-15 minutes, my memory went completely. My friend reports seeing me glassy eyed, stumbling and very unwell. She did everything she could to sober me up, but made a decision to leave me at the party in a bed so I wouldn’t get in trouble with our small Christian college. I don’t blame her for this decision and never have - I probably would’ve done the same thing. The next morning I woke up, no pants on, next to a man I didn’t know. In the coming weeks, I learned he took photos of me that night and sent them to his entire frat group chat. He proceeded to stalk me around my campus, send me texts like “you look so good naked” and harass me further. My life was a living hell and to cope with it all, I dissociated from myself and developed an eating disorder to gain back some sense of control in my life. It took me a year to finally open up to my mom and sister about what I’d experienced. This was a decision sort of thrust upon me when I decided to report my rapist to my school and they told me I’d need support through the process. That was one of the hardest things I’ve ever done, and while I was told they couldn’t do anything because it was my word against his, I am so truly glad I did. Telling my story opened up my journey to healing - One that number years later has allowed me to raise awareness for sexual assault and gow we can prevent it, as well as provide a support system for other individuals like me.

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Story
    From a survivor
    🇺🇸

    Love isn't suppose to hurt if it does it's not love 💕

    This is my story at 72 sitting here all alone because I allowed my self to be abuised physically and verbally for over a 25 period of a 36 marriage. I lost both my daughter's respect and grandchildren because of his action but blamed for my actions I didn't know what was going on. I found out in 2006 my husband was a drug addict and where he was working gave him the best place to obtain it at state housing project. He was a thief from stealing at work, a liar, a user, drugs addict, gave me herpe.s , kept money from me and the house he could have his stash . Cause me to have a breakdown , I didn't know I part of his plan. He was the good stepfather and neighbor everybody like made up stories and made you feel he was a great guy who loved his wife and family. I was busy raising my family and working. Then I was hit with major medical problems, a brain annersyums which I had surgically fixed but recovered alone and with 36 stiches in my head I was knocked into my kitchen cabinets. I had my rotor cuff torn, I was hit by ball lightning in my basement, my foot broken all well raising a 3 yrs and 8 week grand children with months of each other. I was over whleemed. He left for many weeks and days at a time but I had all I could do was to be standing medically and raising my grand babies. I stayed alone did 10 years of therapy, and also went to a clinic for abuise. Nothing made a difference how I was living the abuise continued. Courts cops, etc. Until just recently I saw they only abuise you when no one is around. My god how true. They run away instead of solving a problem as they are guilty for what they are being accused of. The money, missing the drugs, the liars , stealing , the dead animals, physical and verbal abuse abuses. I was raped , sexually abuised strangled,beaten blooded, and broken . Didn't matter if I got pushed or knocked into something even after 13 hours of a back operation. I could had been parlayed. . I once tried to end my life many years ago just sitting outside in the morning in the sunshine on my deck looking up at the sun and feeling the warmth I couldn't stand the lonelines, the abuise of my marriage and man I loved and the loss of my most precious daughters. I just got up off my deck took my bathrobe rope tried to die. The rope broke . That's strange . My life didn't improve it got worst. I was a beautiful strong independent woman, mother,grandmother. who now wants to die and will all alone. I saw something the other day I had packed from my daughter she wrote look up to the sky, I had a federal law passed for child support They were so proud and made this picture book for me. The news paper said one woman fight became a nation law. 992 I fought for them to get this law passed. They were important and needed to be recognized. Now I sit here crying everyday in pain with no one to talk to embarrass no one comes home and no one cares for me. Every holiday I spend alone and birthday. My only question is why my children who are 50 and 45 don't care about a mother who gave everything to them against all the odds years ago. They know what I'm talking about. I kept a house they grew up in with no skills got a good job had insurance . Not much else but we made it by hard work. What is left of my life is 3 journals-protecting my grandkids while watching them dates and places and their questions about the abuise. I recently found out thru a aaa self analysis he stated he hated my grandson who I raised as a baby. Now I know why he tortured him with unkindness. My daughter has no idea how much I protected that baby. He stopped talking to me over 5 years ago who knows why. I did my job then very well. Why question is why doesn't my daughters understand what happened. I've tried to make contact with them don't want any anything to do with me for over 13 yrs. All because I loved the wrong man who abuse me and I allowed him to. I ruined their lives they believe I think it's the other way around. . I lost my best friends . I thought they were. You can't replace a mother . What happens to me now ? LOVE IS NEVER SUPPOSE TO HURT.

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  • Story
    From a survivor
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    Anal Rape

    I somehow got myself on Tinder at 16 years old. I know, not very smart of me but all my friends were on it at the time and I didn't think about it. I met someone who told me he was also underage, he claimed he was 17. He seemed perfect. We went on a date to a pumpkin patch, we got sushi at a restaurant, and after he came to my home to carve pumpkins. Everything was going so well. We were watching a movie and he asked us to move to my room. Honestly, I didn't really want to but I agreed and we went to my room. His demeanor changed immediately, suddenly he was cocky and dominant. We had sex which I had agreed to even if I felt pressured. Suddenly he put his penis in my anus, pulled it out after a few times, and put it back into my vagina. I was shocked, I was confused. Did that just happen? Is that normal? I am so grateful for the human survival instincts because I mostly checked out. But I remember him saying "You could at least act like you're enjoying it". Still, I didn't react. When he was done he got up and went to get a towel, I asked him to turn on the light and he said "Are you sure? You might not want to see the bed it's going to be graphic." I didn't understand and wanted the light on anyway. My white comforter was covered in blood and had feces stains on it. "wow" I felt embarrassed. He said it was normal. We went back into the living room and a few minutes later he left. Next, I threw out my comforter and went to my best friend's house. She had her older friend over. I told them what happened and they were shocked. Both of these girls were sexually experienced, and they told me that is not normal. You don't have anal sex by accident. You don't have anal sex without a discussion first. You don't "slip" into someone's anus which is the excuse I had thought up for him, "maybe he slipped?". They assured me it was not an accident that happens. I told the older girl his name, Name, it turns out she knows him and he is not 17. He told her he was 20. When he came over to her house before he was really pushy to have sex and her dog hated him so she kicked him out. My dog also hated him. Moving forward I reached out to him, he wasn't responding to my messages, then he said he was sorry but he's not looking for anything relationship-wise, he didn't want to see me again. At this point it started to become clearer "I might have been raped". I spent about 2 years going back and forth between did that really happen, was it rape, was it my fault, did I ask for it? A few days after the rape my vagina became swollen. I know, I'm sorry for the detail but it is crucial to the story. I went to the student based health center my school worked with because I did not want my parents to know I had sex. They did a test on me and I had bacterial vaginosis. The nurse said I had "bacteria that looked like a blooming flower inside of me.", this is because he went from my anus to my vagina a few times and I was bloody. Luckily it was an easy fix with some antibiotics. Another thing that confirmed something seriously wrong had happened. I spent 2 years of my life Junior and Senior years of high school in bed and I do not remember my high school time fully. I slept, I rotted, I removed my bed frame from my room in a mental breakdown, I rearranged my bed to different positions in my room, and I changed mattresses. Nothing was helping me. Eventually, I changed rooms. I began to resent my own home. I did not feel like I had a safe space. I started to be rude to my parents, I was mean when they would not let me go out, and I was snappy anytime. I skipped dinner, and avoided family time. In addition, I stopped going to school. I missed so many days of school, that they sent a letter that they might have a police officer come to our house to do a welfare check. My mom would drop me off at school, I would wait for her to drive away, and I would walk back home to go lay in bed. Until she started to wait until I got inside and then I would maybe go to one class and then walk home. My two best friends started to come to my window on school days and they would knock on my window to try and get me to come to class. One of them, my bestest friend in the world, would continuously knock on my window until I let her into my house. I also have barky dogs so they would be going crazy barking and I had to let her in, she also literally would not leave or stop knocking until I let her in. No matter how disgusting, and horribly messy my room was (I am talking can not see the floor, obstacles to the bed, garbage, huge piles of clothes, deep clothes on the floor) she would sit with me on my mattress on the floor. She would lay with me, she would cuddle me, she would make me watch videos with her on her phone. She would skip school for me. She would eventually coax me into leaving the house, going with her to get coffee, get food, go drive around, go to her house, go adventure outside in the woods together. I can't imagine what would have happened without her. She never made me feel like a victim, always let me talk about the gross details, and let me be my gross rotting self at this time, she made me laugh, she made me feel happy when I was so depressed, and didn't even really know why. As in I was still confused, still unsure if I was actually raped. Eventually, my school told me I would have to repeat my senior year. They never asked me what was wrong, they just told me I was failing bad. I had met a new guy at this time who became my boyfriend, he ended up cheating on me so I can't make him too nice in this story but at this time, he was really helpful, and beneficial, he taught me what real safe sex is and what it is supposed to be and feel like. It is communication, consent, mutual good feelings, and love. I want to add that when I did have sex with him for the first time after the rape my hands locked up. A physical result of trauma, I couldn't open up my hands, I was scared and not of him, but my body responded to this intimate act happening again. It was his first time having sex and I like to consider it my real first time too. He did not "slip" into my anus. Becuase that does not happen. After this, it clicked to me that I was anally raped. I had always searched on Google, Instagram, and anywhere I could for information on anal rape, and I could never find it. I wanted to be confirmed and validated. I wanted to find someone who had experienced the same thing I had and I still have not found it (4 years later). I only saw things about male prison rape. I am making a face right now that is not what I was looking for. Moving forward, one of my friends' sisters started dating the man who raped me a few days later. She messaged me and asked about him. I didn't tell her he raped me but I wish I did. Later on, I saw her at a party, a few drinks in, I went up to her and said I have a really personal question I need to ask. She said absolutely. I asked her if Name (the rapist) had tried to do anal with her. She whipped her head around and said "Yeah! He tried to during sex and I stopped him, I freaked out on him I was so upset.". Everything clicked for me in that moment and I am forever grateful for her and her honesty. She was a turning point in my healing. She confirmed what I had been questioning for years. My at the time boyfriend had gone to a high school that was inclusive, they had personalized education, and they really cared about their students. It was called School Name. He told me I should apply, they work with credit recovery and he thought it would be perfect to help me graduate. He was right. I applied to School Name, they asked me why I was failing high school. I told them I was raped at 16 and I stopped going to school. I told them I didn't want to repeat my senior year. I told them no one at my other high school asked about what was going on in my personal life. The woman on the phone said they could get me to graduate on time and that they could support me. My best friend who helped me through this time also transferred to this school. The two of us were in a new high school in our senior year. School Name changed my life. I enjoyed going to school again, I felt supported, and I was treated like I was smart and not like I was a delinquent who couldn't care less about their future. Every teacher in that building wanted me to succeed and I could feel it. I was in credit recovery programs, taking tests to prove I had the knowledge needed to graduate. My best friend and I finished high school early. It was a great feeling even though I graduated with a 2.3 GPA. Now I am sitting here writing this in a community college with my 21st birthday a few weeks away, and I have finally reached the point where I can think about the rape and not hit myself in the head until I stop thinking about it. I think about the rape and my rapist every day of my life since. I have always wanted to share my story and now I am looking for platforms to share it. I want someone else who was anally raped to be able to read my story, I want someone to be able to feel seen and heard like I wanted and needed. But for any rape survivor, I want you to know that eventually, you will be able to live with this new normal. I won't say "it gets better" because I am not sure that it does, frankly I do not think it does get better, it just becomes something you adapt to. I have gone to therapy and I am in therapy again now. I continue to try and put the work in to heal. I still think about it every day but I am finally less reactive. I still shudder and get angry every time I see his name somewhere. I will never be with someone named Name again. I shudder when I see someone who resembles him in any way. I am afraid of men. I don't like to go on dates, I don't like to be too close to a man, I don't want to be in a room alone with a man, I get angry or uncomfortable when a strange man on the street looks at me for too long, if they compliment me, if they try to have a conversation, or if they flirt. I have attachment and abandonment issues. I don't know if this will ever get better but it is a part of my new normal. Who I was before my rape is no longer me. I have accepted the fact that I am a new person and that I have to get to know myself again. I lost a lot of friends during my time of isolation, I have a hard time keeping a job, and I struggle to do well in school even though I really want to succeed. My depression is overwhelming most days. I want Name to be in a jail cell. I want him to be labeled as the rapist he is, I want him to suffer honestly. I want him to never be able to get a job. I hate him and I hate that he gets to live free and possibly enjoy his life. I hate that he probably still finds new victims. I did report him to the police, but nothing came of it. I also reported him to the Department of Human Services for abuse in my state, and nothing came of it. But I did my part, I can only hope that someone else reports him like I did and they see a flag in their system that he has done this before. I still see him on dating apps, he goes by his middle name now, and he is bisexual. I feel he used me as a test subject. When I was younger I would harass him online from fake accounts on Instagram. I told him that he was gay and that he should be a real man and find a guy to hook up with instead of torturing innocent girls. I told him I know everyone he has raped, even though I don't. I told him karma would catch up to him, and that someone will get you eventually. I told him he is a terrible person, but he never admitted what he did or owned up to it. I would like to think I can move on with my life but this is my story. It is a part of me now, it is why I act the way I do, and it is an explanation for most things in my life. I recently moved out on my own and got my own apartment. I thought I just didn't like having people over at my childhood home because it was the home I was raped in. My family moved out of that house and moved states. And now in my new house, my own personal space, I still can not invite anyone over. It is hard for me to have even just girlfriends, my friendly neighbor, or my best friend over. I do not allow guests to come over, and I never invite a date over. It is a huge step for me to have someone in my home and that is his fault. I only made this connection this year. I am afraid of having my space claimed by anyone else again. Wow, it felt good to get all of that out. It is hard to speak about and share my story when I do not have the justice I would like. It is hard to learn about the justice system when it is supposed to protect you and it does not. It is hard to think that so many people are raped so often. I am angry and I want change. I don't really know what kind of change but something. I wish I didn't have to live in so much anger and fear but that is also a part of my new normal. I am antsy, I can't help but look over my shoulder frequently when I am in public, and I can't help but worry about unlikely things. But I am adapting and you will too. Sending love to you.

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    From a survivor
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    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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    From a survivor
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    Broken

    I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • You are wonderful, strong, and worthy. From one survivor to another.

    “It can be really difficult to ask for help when you are struggling. Healing is a huge weight to bear, but you do not need to bear it on your own.”

    “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    “It’s always okay to reach out for help”

    Story
    From a survivor
    🇨🇦

    COCSA comic part 2

    COCSA comic part 2
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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Message of Hope
    From a survivor
    🇦🇷

    If you are reading this and you are living through abuse, I want you to know that there is a way out. I know how it feels to believe that you are trapped. I know what it feels like to feel like there are no options, like nobody will believe you, like the obstacles in front of you are too big to overcome. For many years, I felt that way. I was isolated. I was afraid. I was living in a situation where I felt like I had lost control over my own life. I did not know how I would leave, how I would protect my children, or how I would rebuild everything that had been taken from me. But I want you to know something: The fact that you are still here means there is still hope. Your story is not over. You are not defined by what someone has done to you. You are not powerless. Even if you cannot see the path forward yet, that does not mean there is no path. For me, survival did not happen all at once. It happened one decision at a time. It was choosing to keep going for my children. It was documenting what happened. It was asking for help. It was taking one more step even when I was exhausted. There were times when I thought I could not continue. There were times when I felt like I had lost myself completely. But little by little, I started finding my way back. My faith has also carried me through this journey. I believe that God was with me even in the darkest moments, including the moments when I felt alone. I believe He gave me strength when I did not have strength of my own. If you are still in the middle of your battle, I want you to be patient and gentle with yourself. Healing takes time. Rebuilding takes time. Sometimes progress does not look like a big victory—it looks like making it through another day, protecting yourself, or taking one small step toward freedom. Please remember: You deserve safety. You deserve respect. You deserve to be believed. You deserve a life beyond survival. I am still fighting my own battles. I am still healing. I am still working toward the day my children and I can finally be completely safe. But I am proof that even after years of pain, a person can begin again. Do not give up. There is a future beyond what you are experiencing right now.

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  • Message of Healing
    From a survivor
    🇦🇷

    I do not consider myself completely healed yet. Healing, for me, is not a moment where everything that happened disappears or where the pain no longer exists. I am still living through the aftermath of years of abuse. I am still fighting for my children. I am still navigating the legal process that stands between us and the safe future I am working toward. I am still learning how to live with the effects of trauma and PTSD. But my understanding of healing has changed. I no longer believe healing means that I will never hurt again. I believe healing means that, even while I carry wounds, I continue moving forward. My faith has been a major part of that journey. As a Christian, I believe that God was with me even in the moments when I felt completely alone. There were times when I felt abandoned, when I did not understand why I was going through so much, and when I questioned how I could keep going. But looking back, I can see moments where I was given strength when I did not think I had any left. My healing has not been about pretending the pain did not happen. It has been about trusting that my story does not end with what was done to me. I believe God gave me the strength to protect my children, to keep fighting, and to continue standing when I felt like I was broken. I believe that my life still has purpose, and that the years I spent surviving do not define the rest of my story. Healing has meant learning that I am worthy of love, respect, and safety. It has meant allowing myself to accept help after years of believing I had to carry everything alone. It has meant rebuilding my confidence, rediscovering who I am, and understanding that I am not only a survivor of what happened—I am also a mother, a woman, a daughter, and a person with a future. I am still healing. I am still fighting. I am still learning. But I am not the same person I was when I was trapped in fear. My faith reminds me that God can bring beauty from broken places. It reminds me that suffering is not the end of the story. It reminds me that even in the hardest seasons, I am not walking alone. To me, healing is not forgetting the past. Healing is allowing God to use my story for something greater. Healing is choosing hope even while I am still in the middle of the battle. Healing is believing that what was meant to destroy me will not have the final word.

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  • Story
    From a survivor
    🇺🇸

    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

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    This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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    Abused by my stepfather and not believed - Now trying to learn how to heal and recover

    I was first abused by my stepfather in my early 20s, he took the opportunity while my Mom, sister and niece were away in theme park and molested me. I was taken aback, and had no idea what to do or how to process it. I was scared to tell my Mom and anybody else for fear I wouldn't be believed. I eventually admitted it to my Mom, and went to stay with friends, as I didn't want to be around him at all, and did not feel safe. I was afraid it would go further and that he would rape me. I was very clear with my Mom, I told her that I would not return to the house if he was there, she let him back, so I moved to stay with another relative and subsequently moved out altogether, I had very little contact and refused to return home while he was still there. My Mom found me a counsellor to help me talk about what had happened. I went to her for a number of years. I had issues with family members and friends believing me when I disclosed what happened to me, they insinuated that as it was only assault, it was not that serious. I found this very difficult to take, and it probably made me more reticent about talking about what had happened. About period of time later, the divorce referendum was successfully enacted and my Mom and stepfather were going to marry. My counsellor told me that if I didn't attend that day, I would never forgive myself. I attended, but felt uncomfortable and upset all day long. A number of years later I returned home as I needed somewhere to be as I changed jobs etc. I wasn't fully comfortable with this decision, however I thought I would be okay as my Mom was there too along with my stepfather and my sisters. My Mom got sick shortly after that, she was sick for period of time, and passed away in year. After that, I was living in the house with my stepfather alone. Over a period of time, he deliberately isolated me from my sisters and other family members. So much so, that I had very little support available to me. And then the molesting/assaults started up again, I really didn't know what to do or how to react. It got gradually worse, and for a period of period of time or longer, I was being assaulted/raped on a weekly and sometimes more regular basis. Towards the end of this period he was even talking about marrying me, which was very creepy and inappropriate. This was an excruciating and very difficult time, as I had zero support, and nobody to reach out to or help. Due to health reasons, my stepfather had to move and live with relations in another part of the country, and this finally ended this period of physical and emotional abuse. However I had suppressed and blocked it for so long, that I found it difficult to face or come to terms with. Now period of time later, I am finally seeking help to give me healing and help me come to terms with all that has happened to me. I am grateful that I am at last able to admit how bad things were, and also that I can try and rebuild my own life after years of sidelining myself to look after others. I hope my story will help others in similar situations reach out and seek help and support in the future, even though I cannot take legal action against my abuser, I still want to be able to heal and try and come to terms with all I endured.

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    No One Believed Me

    I was 14. We were at sleep away church summer camp. Me and one of my friends had been giving people tattoos. He asked for one, of course. Wanted some lyrics on his hand that were far too inappropriate for a church camp. He put his hand on my thigh to give me 'better access to his hand'. Conversation between the three of us got dirty, quick. I hate to say that i participated in it, but I did. I have a tendency to get greedy about male attention, stemming from little to no attention from my deadbeat father. Fast forward a little bit, about an hour later. Me, a few of my friends, and him. We made our way from the chapel to the lodge for dinner. He waits till we're in the far corner of the line to grope me roughly, whispering horrible, degrading things into my ear. Young, starstruck, naïve me thought he loved me so much that he would tell me those things. It was only after he tried to force himself down my throat that I realized how terrible it was. I didn't want my innocence to be taken by an older teen who i had just met, much less in a chapel. When i told the counselors, they seemed like they believed me. But his father was a major donator. My friends didn't believe me because he was 'attractive'. When i told my mother, she didn't believe me. "You probably led him on, so he thought it was fine." No. If 'Yes' was never explicitly said, then it's not consent. Since then, I've struggled. I've questioned my religion. But then I thought, why am i giving this horrible boy any extra thought? And why does everyone I love believe his word over mine? Maybe because they never really loved me. Maybe because it was easier to pretend it never happened. But a real supporter would take the scared child's word before considering the almost adult male who had a history of sexual disturbances.

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    Cocsa at 7

    At the age of 7 my cousin who was 2-3 years older than me assaulted me. I was in my room alone when he came in asking if he could touch me. I said no. Then again he asked. I said no again. But then he said “I’ll let you play this game on my phone.” It was a specific game that I had seen all my cousins play but was never allowed to play. So then without a pause I said okay and let him touch me. I then laid on my stomach while he pulled my shorts down and started to mess with my butt, feeling around and even putting his face on it. I didn’t think much of it at the time. I even giggled as he was assaulting me. After he had gotten done he told to then not tell anyone and keep it as a secret. I said okay. But something in me just couldn’t keep it to myself. I then at some point told my mother in the same room where it happened. I remember very little about what I said to her but I remember what she told me. “I’m sorry we can’t do anything about it.” (At that time we were living in the same house as my cousin due to financial stress after my father had been incarcerated.) I remember her hugging me tightly as we sat on the same bed where it all happened. Now as adult and having to process what happened to me I sometimes downplay it even saying that no it doesn’t affect me in any sort of way but after reading so many articles about the affects of cocsa I realize that it does affect me especially with close relationships and day to day life. I question if my mother really loves me as she says she does because if she did why didn’t she protect me from my abuser? I feel shameful and disgusted in myself after learning that I had continued the cycle I feel so ashamed I feel so nasty so disgusted with myself I can’t help but just feel so much self hatred towards myself because even when I was hurt I still ended up hurting others. I don’t know where to begin healing I don’t know how to forgive myself I find it hard to even start with forgiving myself. I feel so disgusting.

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    Name

    It was my freshman year of college at a frat party. I’d only started drinking about 4 months prior. Only about 15-20 minutes after arriving at the party, I took a drink from a friend of a friend - Not knowing it had been roofied. Within about 10-15 minutes, my memory went completely. My friend reports seeing me glassy eyed, stumbling and very unwell. She did everything she could to sober me up, but made a decision to leave me at the party in a bed so I wouldn’t get in trouble with our small Christian college. I don’t blame her for this decision and never have - I probably would’ve done the same thing. The next morning I woke up, no pants on, next to a man I didn’t know. In the coming weeks, I learned he took photos of me that night and sent them to his entire frat group chat. He proceeded to stalk me around my campus, send me texts like “you look so good naked” and harass me further. My life was a living hell and to cope with it all, I dissociated from myself and developed an eating disorder to gain back some sense of control in my life. It took me a year to finally open up to my mom and sister about what I’d experienced. This was a decision sort of thrust upon me when I decided to report my rapist to my school and they told me I’d need support through the process. That was one of the hardest things I’ve ever done, and while I was told they couldn’t do anything because it was my word against his, I am so truly glad I did. Telling my story opened up my journey to healing - One that number years later has allowed me to raise awareness for sexual assault and gow we can prevent it, as well as provide a support system for other individuals like me.

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