Community

I wrote this letter to my uncle who has always played the victim. Dear Uncle X, It has been 28 years of this haunting everyone involved and after all this time I have never spoken up directly about this because I did not want to stir the pot, but now I feel it must be said because I cannot have this haunting my family anymore and you keeping attacking us. Up until the first incident you were my favourite uncle, the one I would gravitate to, I bet you never knew that. Yet you were also my first sexual encounter, the first time I ever felt an erection, the first person I was terrified of. I remember walking up the stairs slowly trying to get to the bathroom and you would call me into your bedroom and pull me under the covers, I remember feeling your erection against my backside, while you patted me, this happened on many occasions. I remember sleeping on the couch and feeling your breath on my face as you stuck your tongue in my ear, I remember the shock and fear of this. I remember the feel of your hands on my buttocks and my breasts, I remember you putting my own small hands in your lap. I remember hiding in the bathroom with the chain lock in place and you pushing yourself against the other side of the door asking what I was doing in there, while I watched your eyes try to see past the lock. I remember pushing the dresser against the door in the front bedroom and hoping you didn’t come in, hiding with my cousins and little sister. I also remember how it felt to be told by my own grandmother not to say anything if I wanted our family to stay together. I remember the call my parents got in the middle of the night and being told over the phone that this was happening to us, months after telling our grandmother, aunt and uncle about the incidences. I remember hearing my mom scream and my dad yell, I remember my brothers’ eyes as he stood at the bottom of the stairs wanting to leave to find you, but stopping because my dad, your older brother was crying at the top of the stairs. I remember the fear, excitement and relief that they finally knew, but I also remember listening to my own mother crying and trying to hid it from us, while she blamed herself for not protecting us from you. I remember that many who new choose to blame us for your actions. I remember sitting in front of a stranger in a closed room while I told them what you did to us. I remember hugging my little sister, who tried to stay strong and protect me while I felt guilty that I could not protect her. Does this sound like a girl who seduced their uncle (as grandma would say), who had the devil in their eye? who is being vindictive and ruining your life? You were supposed to protect us yet you didn’t and worse yet you blamed us for it. You played the victim, you played the one who is hurt by all this and claims it had destroyed your life. You who got married and had kids and owns a house, you who has gotten to have most of your siblings stand by your side back then. You have managed to convince your wife that we seduced you. I was the oldest and only 12, a very young naive 12-year-old, my sister was the youngest at 10, four children, four people who got their lives forever altered because of your sexual urges. Imagine for a moment that this was your child or your step children who were being molested and people who new blamed them for it, saying they seduced a full-grown man, then try to imagine that person coming back over and over again saying that your child is lying, that it is their fault and that they ruined that grown man’s life, that is what it has been like for us over and over again. Your actions have taken its toll on us. Do you have any idea what it’s like to hear your own grandmother say you had the devil in you? Do you know what’s it’s like to have letters written saying they believed we acted inappropriate and that we won’t be coming around their husbands because we would seduce them? We were just children. One week after my own wedding my mother had to kick my grandmother off the front lawn while she screamed at my parents that “if we had of been raised right this would have never happened” in front of our neighbours. My own honeymoon was darkened because you both thought we should help relieve your lives. Everything in my life changed in an instant, it changed the first time you choose to act out your sexual urges on children. I cannot speak on the other victims behaves, but I will say this, look at the other victims, look at their current lives and where they have ended up and know that their lives could have been different if you had of keep it your pants. Each one of us has been fighting their own demons over this part of our lives, you let others attack us verbally because you were a coward and choose to let children take the blame for your urges, you let the family be destroyed because you would not do the right thing. I spent many hours trying to come to terms with it all and the damage it caused me. I struggled with it every day, it is not just the inappropriate touching but the way it was handled. It’s the way you and grandma and the ones who knew made me feel about myself. Not once have you stood up and said you did wrong, you choose to blame children instead of admitting it was you. I am 40 years old now, I have two wonderful children and I have a great career as a Registered Nurse in an acute care setting. I managed to get my degree in Bachelor of Science in Nursing, a diploma in Pre-Health Science as well as a diploma in Medical Office Administration, all with honours, and I did all of this as a divorced, single, full-time mom. I have had many ups and downs but I am strong, I am a fighter, I am smart, compassionate, and most of all one heck of a mother to my children. Your actions will no longer have weight on my life, it will no longer define me, it will no longer be something I survived, I choose to triumph and rise above it, I choose to forgive my extended family for their parts because I choose to love me. It is funny though, the one line that sticks out throughout the entire CAS file, which is 32 pages in length is the you stated, “I’m touching you because I need a girlfriend,” this one reason is why our lives were forever changed. signing me.

Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

We get on the late bus we’re going to take to get to my house, the “activity” school bus, since we’ve stayed behind after school. He leads me to a seat somewhere in the middle, then shields us from the thin stream of other students trickling in. Without warning, he leans forward and kisses me. The instant our lips meet, a white-hot something flares up inside of me and I think: I don’t want to do this anymore. I pull away almost immediately, the kiss lasts only a few seconds but it feels like an eternity. He says in an almost condescending tone, “That was physically nothing. You made it sound like you knew how to kiss.” As though he’s entitled to someone more experienced. Of course I don’t. Does he not understand what a first kiss is? Did I even like it? Before I have a chance to say anything, he pulls me in and kisses me deeply, his lips pressing against mine. A translucent blush clambers up my neck and caresses my cheeks before it digs its nails in. Once he’s done, he gets up and switches seats, leaving me alone for the remainder of the ride home. In the thick, heavy, humid air of my room, mingled with the smell of our sweat, his cloying scent—of cologne, tropical gum, and mint with a hint of vanilla—penetrates my nostrils. His cruel hands emerge from the shadows, tangled in my hair, cradling my jaw. Without a sound, they slither to my waist. Unsatisfied, they creep, groping lower, wrapping around my hips. His touch is unforgiving. It makes me want to cry. His hands move like it’s easy, like he doesn’t have to think before using me. I can’t tell the difference between him and the dark. It’s so opaque I can’t tell if my eyes are open or closed. I can’t see anything. I can only feel. He kisses me relentlessly, ruthlessly, his lips warm and wet. The sound is nauseating. It makes my skin crawl. As his kisses deepen, they turn cold as he slips his tongue into my mouth. He tastes like all the tears I wish I could cry. He was soft, even gentle at first but he’s allowed his obscene hunger to consume him. He’s getting rough but I can’t say no. I can’t say or do anything, I’m running on autopilot. I tear away from myself, it feels like my soul has been taken out of its socket. I’m a detached spectator watching it all unfold as I hover outside of my body, facing the scene. I don’t recognize the boy kissing him back. It can’t be me. This can’t be happening. But it is. We barely part for air because he just won’t stop. Even when we pause for the briefest moment to catch our breath, I can still feel it. His phantom lips on mine. I didn’t think it would be like this. I don’t want to watch anymore, disgust roils in my stomach, but I can’t look away. Cacospectamania—an obsession with staring at something repulsive or vulgar, where our tendency as humans towards morbid curiosity comes from. I can’t close my eyes and even if I did, the sight has already burned itself into my eyelids. I feel sick. I can’t breathe. But he doesn’t stop, he takes and takes as my skin begins to simmer with the invisible fever beneath his skin, poison seeping through my veins. For the first time, he asks me before he does something. “Can I kiss your neck?” he asks. Without thinking, my head automatically falls forward in a simulated nod, even though I don’t really want him to. My mind is utterly blank, I can’t comprehend, can’t process what’s happening. I’m not even looking at him, I’m watching from behind, peering over my own shoulder into nothing. My motionless body buzzes like a hive, vibrating from within. I feel his hot breath on my neck like a wolf panting on the fur of a rabbit. He kisses it roughly and it feels like he’s rubbing my skin raw. He traces one point along my jugular with his lips and tongue, like he’s a vampire trying to suck the blood out of my body. I wonder if he can feel my pulse screaming his name. I do not want this—it hurts, it hurts like hell—but my body unspeakably betrays me. Pleasure rises to the surface, giving me a high I’ve never felt before and will never feel again. My sole reference is the only other kind of high I’ve experienced, the rush spilling one’s own blood brings. Soon enough, I will slice my skin open in a futile attempt to bleed his fever from my veins. Except this is different. It unfurls like a vapor from the thick ice cover of numbness across the white, barren landscape within my chest, melting from the heat of our bodies. I retreat into my mind, bent on my hands and knees over the foggy surface, and try to break through to and unearth the fear buried far beneath. But it doesn’t feel good. Not in the slightest. The tingling, throbbing skin on the left side of my throat and all over my lips ache as though I’ve been stung by the restless bees inside me. I don’t know if this is normal or not. I wonder, Is it supposed to sting? The sensation is like rope burn, in the same spot where a noose had once dug into my flesh, leaving my skin scraped scarlet from the weight of my body I had left to the mercy of gravity. But at least that left a mark, some kind of proof, even if it was superficial. When it comes to him, all I have is the hurt. Nothing to show for it. Later, he hooks a finger on the collar of my v-neck T-shirt and tugs down. Dizzying, deep, instinctual fear drenches me, ice water being poured down my front as my heart drops to my feet. It arcs through my body, as sensitive as a live wire, electrocuting my nerves. I’m drowning in it, it’s so dark and cold, it’s like being plunged into a frozen lake and pulled to the bottom. I don’t know which way is up or down. But I know I’m going to die. Either from fright or from him. I manage to break the surface and as I do, I push him away with every ounce of my little strength. I’m so scared I can’t think straight, I can’t think at all. Every other emotion has left me except for the terror coursing through my thrumming veins. He’s going to rape me. I’m going to die. He practically said it before, when I told him my mom wanted me to keep the doors open. ‘What, does your mom think I’m gonna fuck you or something?’ The doors are closed. No one is going to help me. In stark contrast to me, he is harrowingly calm. But I can feel him trembling. Why is he shaking when I’m the one getting hurt? Is it excitement? Fear? Shame? Desire? I want to scream and cry until I’m wrung dry of tears, but my voice is stolen from me. I open my mouth but the sounds die in my throat, in the same way I will, an endless, excruciating death. I wish I could say, “No! Get off me. Get away from me. I don’t want to. Stop touching me. Leave me alone. Please. Don’t. Stop it. It hurts.” But he is the only one who can speak. I don’t want to listen anymore but it doesn’t matter. His voice is faded but his words are clear as a bell. “Don’t worry, I’m not taking anything off.” He’s trying to be reassuring but it doesn’t make me feel any safer. I don’t know why I reluctantly go back to him. I thought I could trust him. I wish I hadn’t. When I innocently drape my arm over his waist, he looks at me and says in a blasé tone, “You don’t know what turns me on, do you?” I quickly pull my arm back and cradle it against my chest like a bird with a broken wing, fear turning my blood cold. His expression never changes. Mirroring the countless times he’s gotten turned on by me and verbalizes it, regardless of my then asexuality. Later that same night once he’s home, I regrettably send him a poem with the misnomer desire, simply detailing the strange, foreign sensations all over my body, awaiting his lips and hands—or in retrospect, his hurt—to return. He responds, ‘You’re so sensual.’ I imagine him dragging out each word, slow and sultry, as though to entice me. At some point, I bite down on the inside of his lip. He pulls away and his mouth splits into a chilling smile. He says, “You bit me.” I apologize, even though I don’t mean it. Nothing I do stops him for longer than a few moments. He is ravenous, starving for me. He cannot get enough. He devours me. All I can do is watch, a ghost witnessing their own demise. Words no one else can hear are whispered in my ear from behind me. “This isn’t real. This isn’t happening.” I believe them because it’s better than dying. His response when I later told him it didn’t feel real? ‘You know it was.’ He says, ‘You’re mine, now. Forever.’ I imagine him saying it with a sadistic, self-satisfied grin. The words like hands pinning me down, shrapnel embedded in my skin. A brand on my soul—unforgettable, claiming me, marking me for life. His name threads through, weaving its way between everything. It carves itself into my heart and fuses with my bones, swirling in my bloodstream—every wounded bit of me engraved as his. I wish I could find the voice to say, “I’d rather die than be yours.”

HOW I STARTED MY HEALING JOURNEY by Name My healing journey began after I spent five years in a narcissistically abusive relationship. It was a constant cycle of hot and cold, back and forth, until I finally got sick of the bullshit and chose to walk away for good. In the beginning, I simply sat with my feelings. I reflected on everything I’d endured and allowed my emotions to flow naturally. It’s easily one of the hardest parts of the process, but you have to let those feelings out for the healing to begin. I then moved on to one of the scariest tasks: breaking down my past. When we look at our trauma as one giant mountain, it just feels like a jumbled mess of chaos. By identifying each experience as its own separate event, it becomes much easier to process. To get these thoughts out of my head, I put them on paper. If you’re starting this journey, get a notebook and write down everything as it comes up. Use it as your primary tool. I began with my most recent experience of narcissistic abuse. I dove into podcasts and articles, desperate to understand what had happened to me and how it was affecting my mental health. Once I understood the 'what,' I started researching the 'how'—as in, how do I heal from this? That’s when I discovered the connection to childhood trauma. It’s a major key to the puzzle because we carry those early experiences into our adult lives. There is so much information available; you just have to find the pieces that fit your life. Healing is deeply individual, and you get to choose the path that works best for you."

I grew up in an abusive home. My father always tried his best, but his negative emotions always got in the way. I’m 20 now. I was in a relationship for almost one year recently with a “Ryle”. I new I didn’t want that for the rest of my life. I deserved better. Yet, I stayed silent. I knew this movie would change everything for me and it did. I finally left him and as hard as it was, it was the best thing for me and for my future. I believe you have one life, why would I let it go to waste on someone like that? Thank you for this movie.

I am ready to share my story. I am 57, a mom, daughter, sister and friend. I am a survivor. It is 51 yrs ago that it happened to me and it is a memory that is as present and vivid in my mind today as it was that Saturday night. My grandma went to Bingo like she always did and I was at home with my grandpa. The hockey game was on because it was Hockey Night in Canada and every Saturday night that’s what everyone watched. Sitting beside him on the sofa, I was eating potato chips when he reached into the bag and pushed it down between my legs. He didn’t look at me when I looked at him and moved away. Instead he moved the bag and started fondling me. I was terrified, crying and saying no, no, no. He just kept on touching me and I didn’t like it, told him to stop and he kept watching the hockey game then asked me if I wanted to go and lay down with him in grandma’s bed. I said no and sat in the kitchen where I could see him, waiting for my grandma to come home. I always slept with her. I said nothing because I did not know what to say? I never went near him again. He was crippled, walked with crutches and never touched me again. I saw him try to touch and grab my cousin when she was dancing around the house in my grandma’s nightgown. She never said anything and laughed about it. I never understood but it made me feel afraid. I knew it was wrong. I hated him. When my younger sister was 9, he tried to touch her and she told our parents. All hell broke loose! My dad was so angry, asked me if he ever touched me and I confessed out of fear! My aunt and uncle stopped my dad from wanting to beat the living shit out of my grandpa because he was a “cripple”. They didn’t want any shame to come to the family, couldn’t send a cripple to jail and what about my grandma? As I heard all of this, I just cried and was ashamed, embarrassed that me and my sister were causing so much trouble. I was now 11 yrs old. Carried that secret with me for all those years and wanted to just die, disappear. You see, my aunt and my uncle, their families knew about my grandpa’s molesting behaviours because he molested their son and daughter before me and my sister. My dad supposedly didn’t know. Do I believe that? Honestly no, he and all of them knew what a pig their father was and did nothing to protect younger grandchildren that came along. My younger sister broke the silence, the cycle and nothing was done other than protect the grandparents and their families from any shame. It wasn’t until I became a parent at 38 that I was able to appreciate and experience true love as a mom, realizing my baby was my heart beating and living outside of my body. No one would ever hurt her as long as I live and breathe. I suddenly felt very different toward my father (deceased) and family. I questioned my step mom and aunt, asking them how could they choose to protect that person who was a repeat offender, a predator whom they called dad and never once did he or anyone in that family ever hold my hand and apologize to me for what happened? No one ever said anything to me, not a word nor an apology or how it impacted my life. I did tell them how I felt and my step mom was very compassionate, understanding and said she was very sorry she couldn’t do anything to help me. She was married to my dad who called the shots. My aunt? She had a lot to say and it wasn’t nice. Her thoughts were that I had parents who could’ve done something and it wasn’t up to her to do it. That’s where she is wrong and this is what I told her: I have a child and I have 2 nieces and a nephew. If anyone in my immediate or extended family ever did anyone of them harm in their actions, words, I would not hold back to protect them and make sure the perpetrator was called out, reported to authorities and held responsible for their action. I told my aunt she was the biggest hypocrite, coward, liar, worthless piece of shit on the face of this earth and that she was not worth the breath I breathe to waste another word. Being a mother, she should be ashamed of herself just as her mother and father, siblings should be. I said what I had to say and it was cathartic. My grandfather died in his sleep, he was found dead on the floor by my grandmother. My father, uncles and aunt saw that with my grandmother. I went to his funeral because I had to. My sister and I did not shed a tear. He deserved what he got and so did my father, aunt and uncles, grandmother. I have never gotten over this and still ask myself, why me? What goes through the head of a grandfather to look at his 6 yr old granddaughter and decide that he wants to touch her body sexually? Want to lay down with his 6 yr old granddaughter and do what? Who lets this behaviour just go unnoticed, when everyone knew about it because it happened to grandchildren before me? All of these people are deceased now, except my aunt who doesn’t speak to me at all after I confronted her about 15 yrs ago. My final words to her, she couldn’t handle and somehow still blamed everyone else and took zero responsibility because my grandfather molested 2 of 3 of her kids (older than me). I made her uncomfortable, I forced her to acknowledge that she was as guilty as her pedophile father because she knew and did absolutely nothing to stop it or make an effort to protect innocent kids in her family, like me. I hope she suffers til the day she dies with that guilt. Somehow I do t think she loses a wink of sleep. Perpetrators, wrong doers don’t. For me, I’m surviving every single day. I lead by example for my daughter, to keep her safe, understand and create clear boundaries with people whether it’s family, friends, co-workers, doesn’t matter who it is. If something is t right go with your gut and tell ME, tell someone you trust, love and never be silent. My voice my daughters voice is powerful. This has affected me my whole life. For that I will always hate my family.

A man named name didn't take my no on a date. He pushed himself on me and did things to me I didn't want. I was so in shock because I had known him for years and always felt safe with him. I ended up seeing him a second time because I thought somehow I misunderstood or exaggerated the incident in my mind. The second time only served to prove it was exactly what I thought it was. Sometimes I think about making it public but I couldn't handle the embarrassment for even agreeing to hang out with him and that is flirted with him. I was naive, I was in a rough place in life. But I don't think anyone would get that. I hate him. He almost killed himself once and called me totally out of it. I reached out to a friend of his who got him to the hospital. Sometimes I wish I hadn't.

I was 9 the first time I was assaulted. 16 when I was raped. This is what I remember. I am now 54 and just starting to acknowledge my assaults. The first person that assaulted me was the son of my parent’s best friends. When my parents would go away on trips, I would stay with this family. I’m not sure how it started but I vividly remember two incidents. One in his parent’s bedroom. There must have been a party happening because their were a lot of coats on the bed. I remember him trying to convince me to do something I wasn’t comfortable with. I remember it being very confusing and I kept saying no. I’m not 100% sure what exactly happened but I know it was wrong. The second incident I recall with this individual was on his bed (I think). He was on top of me. I believe we both had our clothes on but he was on top of me, kissing me and trying to convince me to let him put his hands down my pants. I don’t remember the rest. I am certain this happened more than twice. Fast forward 4 or 5 years later. I was at this families camp. This individual’s sister was dressing me up, putting makeup on me, etc. It was supposed to be fun. When I was all “made up” they wanted to take pictures. The person who assaulted me was there and they wanted me to pose next to him….I started to cry. After some time, I disclosed what happened to my mother. It was swept under the rug and it was never really talked about again. Shortly after I disclosed, I was watching tv with my father (completely innocent, my father and I were and still are very close), my mother was out and came home. She had some trouble opening the door to get into our camp. She thought we locked the door. She accused me and my father of doing something nasty. This was devastating to me. Continue on a couple of years to when I was around 16. I started dating a man who was 33. I didn’t realize until a few weeks ago that when he had sex with me, it was rape because of my age. He took pictures of me in lingerie and naked. When I wanted to break up with him, he told me he would send the pictures to everyone I knew including my parents, teachers, church and where I worked. My parents found out. They gave me the choice to leave and be with him or stay at home and break up. I was happy to break up with this individual, but it blows my mind now that my parents gave me the option to go with him. Until just recently, I thought that since I don’t remember any penetration when I was 9 that I wasn’t actually assaulted. I thought it was normal even though I still feel sick thinking of the incidents. I never really talked or dealt with it openly. I became incredibly sexually driven. I define myself based on how sexually attractive I am which has made aging incredibly difficult for me. I drink too much and consume weed to fog my brain. I am now seeking help and it’s so difficult to face the memories. I keep thinking that these individuals got away with what they did to me and I feel shame that I didn’t do enough to help future victims of these individuals. My heart breaks for those who had to go through what I did because I wasn’t brave enough to push the issue and stop them. I think that out of all the things that were done to me, the worst is that these individuals likely went on to ruin the life of others. For that, I am so ashamed and sorry.

I'm hesitant to call it what it was because I'm not ready to admit that someone who I love and trust so much did that to me. I don't know why I didn't stop him. I never said yes to my best friend touching me while we were sharing a bed, but I never said no either. If someone else told me my story, I'd tell them it's not their fault and that they're so strong. Yet, I just feel weak and I've lost trust in myself more than anything.

It started with First Name. My first date, my first kiss, my first disapointment. As a shy teen i spent many hours on chat sites and messenger. First Name spent the night with me in my university dorm but thankfully we didnt get past some heavy petting and a kiss or 2. I think after thst he just wanted to get rid of me so the next day he added his friend, Name 2, into our messenger chat. Name 2 didn't hide the fact he was 42, he sent me a picture of himself and at first our chats were friendly and lighthearted. He showed interest in me which i wasnt used to but i enjoyed it, despite only being 17. He liked to dare me to walk to my dorm fridge in my underwear, go to the bar alone and order a drink, then it turned into him wanting to 'perform' on camera for people of his choosing. I did it a few times but knew it wasnt going to yeild the money inititally promised. Soon our chats got steamier and he started talking about visiting me from a few provinces over once i turned 18. He came on the greyhound and we escaped to a hotel room for the night. I was denied the sparkly first time every girl remembers.. i wish i could forget being punched in the stomach afterwards. it didnt take him long to convince me to lieto my parents and move from Location 1 to Location 2 to live with him in city. I arrived on the greyhound with my RESP money, enough to afford a room at a sleazy hotel where we spent the next few weeks having sex, smoking pot and walking around city. It wouldve been fun, had it not been so taboo; sometimes we felt like a real couple, going to the bar and feeding ducks at Location 3. He loved showing me around the city and parks and then trying to get me to pose for topless pictures when nobody was around. Name 2 would spend countless hours on the internet, looking for porn films that 'i might like' then made me watch them for hours before finally having sex and going to sleep. He would have mood swings where he would start yelling at me, he would throw whatever liquid was in his cup on me and say terribley lewd things about me, including threatening to send my parents the nude pictures of me he had taken. We bummed around the city for a while until our new landlord took a liking to us and Name 2 became the handy man for the apartment we found and i cleaned out apartments for extra cash after tenants left. I felt like i was always walking on eggshells, never knowing what might trigger Name 2 into a rage. I still consider myself lucky though. I weighed 100 lbs soaking wet and the fact i lived with this bi polar man weighing about 300 lbs and standing 6' 5 and made it out alive still amazes me. I recieved a bloody nose or 2 in that time but all things considered, he couldve done me worse. Though i did some things i am not proud of under his control i feel like he cared enough to respect my wishes. My parents found us. They hired a detective then showed up at our appartment. Me and Name 2 tried to show them a good time but afterwards Name 2 tried to make me think they didnt want me back. He told me my Dad had called me a dummy but i did not believe him. Despite trying to turn me against them, he didnt argue about me going home for christmas and i returned a few weeks later. It didnt last long after that though. A fight led to me calling my mom, crying at midnight and my dad was on the next flight to fetch me and my cat. Ill never know what his intentions with me were, did he someday intend to prostitute me out to his friends? Was he just taking advantage of the opportunity First Name had placed in his hands? Are there more girls out there with a similar story involving this man? I'll never know for sure but i can always consider this mistake to have a miraculous outcome as many others in my situation do not get to go home, they dont have their parents support, and they dont leave a relationship like that with only a sore nose and a wounded pride.

My highschool boyfriend. When I walk by the parking spot I still see it, I feel his hands and it makes me want to rip off my own skin. I remember crying and him not caring, I remember how forceful and adamant he was when he took my head and forced it on his lap. I remember him undoing his belt and taking off his jeans in the front seat of his car and telling me that I “owed” him. I remember crying. I remember gagging, sobbing, and just wanting to leave. He looked me in the eye, called me a bitch and kicked me out of his car. I didn’t tell anyone because he loved me and that’s what our love was like. He told me I didn’t know what love was because it was my first time being in love. He told me it was normal and that he was older and more experienced so he knew best, he was doing me favours. I remember realizing that real love isn’t being screamed at in the front seat of a car after having your head pushed down into someone’s genitals. Of course I wasn't done. I allowed this cycle to control me. I was too afraid to leave because I thought that nobody would ever want me if they knew what I did. In retrospect, it is what I had gone through. It is what I have survived. I still walk by that parking spot.

Well I guess you could say that it all started for me at the tender age of 16 . I started dating this guy when I was 15 . We weren't dating very long when I found out that I was pregnant . Yes I found out I was pregnant at 15 and he was 18 . I turned 16 in June and by that October he and I were married. Not something I had planned on but it was a marriage I was forced into because of his parents . They didn't want any "bastard" children born out of wedlock and 2 months later our daughter was born . This is where all the mayhem starts. I wasn't allowed to leave the house unless I took the baby with me , even if I was just going to the little convenience store that was basically right behind our house. It didn't matter where I was going I always had to take the baby with me . The mental , verbal , and emotional abuse I endured for the next 4 years would have been enough to put any vulnerable 16 year old in the Nut House or 6 feet under . It doesn't help the fact that I grew up in a household were my mom was physically, mentally, verbally, and emotionally abused for many years . I'm now 50 years old and I'm just learning how to Love Myself again . I've suffered with zero self esteem , zero confidence, constantly body shaming myself , you know ALL those horrible things that us woman do to ourselves when we hit that all time low in our lives .

I live in a home with someone I wish great harm on (even death), with another person I am Coming to resent for not believing and worst of all a third person I cannot properly protect, because you see Only one of the 2 people that are the main people in this mess, are telling the truth. there is no way to find out the truth with out causing more harm to who I believe is the victim, to Possibly find the truth will tare apart the victim's family which they do not wish, they rather live as if to pretend it didnt happen ,just move on. For Me I sit and think if, I said anything would leave the victim in a position of more harm,in a position of being marked for pitty,or disbelief, for the many years left of there life, and least of important the victim would come to resent me. How do you protect someone without causing their whole world to fall apart, there is no possible proof to make sure, only space to break the victims hart more.

It’s been 2 years since my ex-husband and I separated. We have two children together a girl, age 8 and a boy, age 5. After our relationship ended, I began to tell various third-parties about our relationship’s dynamic and what our sex life was like. With this, I started to reflect on the relationship and soon realized how abusive it was. My ex-husband would force me to have sex with him at every 2-3 days and if I didn’t he would treat me terrible, getting angry at me, giving me the silent treatment, acting like a pouty child and excluding me from dinner conversations with my children (speaking only Danish, a language I don’t understand with them.) It was horrible and I feel like whoever I tell this story to minimizing my experience, victim blaming or straight out takes his side. It’s been incredibly isolating and I feel so alone. I can’t get out of bed on the days I have the kids. I just sit on the couch and watch tv or scroll social media on my phone. I don’t know how to move on from this without going to the police but I truly don’t believe that would be good for my children because he’s a good dad for the most part. I feel so stuck, sad, broken and hopeless.

Tears fall from my face when I have flashbacks. The amount of times I’ve ran to the washroom and cried remembering those nights. Frozen in fear, unable to move. Feeling his hands on my skin. And hearing his voice as he tries to make sure I’m not awake. The excuses I’ve heard and the disbelief I’ve been through, that I still go through. Most dont believe my story, they believe his because “how could he do that?” They act like he never added the second part of his side; he admitted to touching me without consent. People don’t realize that I check that the doors are locked before I go to bed. They dont realize that I always have an eye on him making sure he’s not about to pull another stunt. The excuses they use. They believe his excuses and act like nothing happened. Sexual assault has been normalized but they forgot about me who’s still drowning in grief. The little girl inside of me was forced to grow up that night. That part of me that I will never get back. The fear that I will never lose. And the memories that can’t be erased. Most blame it on the clothes I was wearing. Those nights I was wearing pajamas. Shorts and a tank top. Considering it was 40° outside I believe I had the right to be wearing those clothes. When I think about that night my heart gets heavy. It’s like my heart gets bigger and it’s pushing against my chest. Every time I have a flashback I relive the experience. I feel his hands on me and remember the pain I felt. Most survivors say that they were almost broken, but I dont think I qualify for almost broken. I am broken. And I surprise myself everyday that I don’t cry in front of him. People think I need words of encouragement but in reality I need a hug. That's all I want, a hug from the right person. A hug.

I was in High School and he was my boyfriend. I don't remember the amount of times he SA me, but I do remember how he did it. I remember the things he would say before he did it. The things he'd say during. And how quick he was to put the blame on me once he had finished. While I was enduring this abuse, I was perceived as a psycho girlfriend who was emotional and dramatic. No one questioned the bags under my eyes, the bruises and cuts on my body, my sudden weight loss, how uncomfortable I was in his presence, or the fact that another victim of his came forward. Instead they perceived me as the girlfriend who was an emotional wreck, an attention seeker, a drama queen. No one cared to look deeper. I felt failed by my peers, by my friends, by my best friend, by my teachers, and by the one guidance councillor I opened up to. I still feel failed by them. But there was one person who DID help me. She was a surviver also. A girl who opened up to me about her story in class one day. "Until it happens to you" began to ring true to me. I wasn't judged or questioned by her. I was accepted. I felt accepted. And so I want to thank her. Thank her for saving me, in a time where she also needed saving. For helping me understand something she didn't even understand herself. For having the courage to speak her truth, despite only knowing me for a short period of time. And for looking deeper. Please reach out to other survivors if you are feeling alone. The mutual understanding between survivors is a feeling unmatched. I love each and everyone of you, and wish you nothing but a safe and happy future.

When I was a little girl, somewhere between the age of 6 and 10, my cousin who was 5 years older, locked us up in the bathroom and forced me to put his penis in my mouth. I was afraid, I thought it was not a fun game and I wanted to get out as fast as I could. But he said that I had to do it, that it would be fun and that he wouldn't tell anyone. So I did. I remember the smell, I remember the shame and I remember knowing it was wrong and that I should tell an adult in my family. Weeks later, I told my godmother who told my aunt. They decided to keep it to themselves and made sure I was never left alone with that cousin again. Nobody talked to him, noone told him that it was wrong, no one asked why he did that, they did not ask me if I was OK and they did not alert my parents. Everyone was afraid of talking about it. So silence was key to everyone forgetting about it. Later in life, when I was 17 or 18, I was staying at that same cousin's place. he was now in his 20's, and he tooked me in his arms and rubbed his clothed body against my clothed body in a way that resembled sexual foreplay. I was stunned and didn't have the strength to say no. He let go of me eventually and went into another room. I was afraid to move. A similar feeling of wrongness and shame came over me and around that time I decided to start a therapy. I didn't know who to turn to but I was recommended a female therapist in her 40's by my OB/GYN. When I told her the first story, she said that it was just kids playing bathroom bambam. About the second story, she said that it was curious that I did not find the strength to say no. I agreed. It was curious. But that did not make me feel validated. If my own family didn't address this as an issue, and a professional therapist didn't think it was a bid deal as a kid and told me that as a grown up woman, I should just be able to say no, than maybe I had been giving too much importance to these experiences. Maybe they were not that bad. I could always think about way worse things that had happened to other people. Mine did not matter as much. I did not matter as much. In my late 30's, I finally told my mother what had happened. She was furious, sad and angry for a couple of days. She has never mentioned it again in the last 6 years. The worst is definitely not what actually happened. The worst is the silence and taboo around it that grew thicker every year. And yet it has shaped my sexual life, my relationships with partners and with family members. What has helped me for the last 15 years is to have the full validation from an amazing partner who is always ready to listen, allow me space to feel and reflect on what I consider now sexual trauma, for lack of better term. I feel understood and seen by him. Sharing this here I find also very helpful. Thank you for this space.

I have recently decided to write a book on surviving abuse I spent four years in a various sexual physical and mental abusive relationship i've already wrote in that memoir on my experience itself and I'm willing to let anyone read it I would like to write a book that should help everybody I would be putting in my own experience and would appreciate if there's anybody here that would like to help me share their experience with me to add to my book to reach those people that don't understand what they're going through yet I promise your name will never be used Just your experience

I hate the word "victim"; "I was a victim of sexual abuse." I always found it hard to put myself in such a category. I felt like if I were to say, "I'm a victim", people would pity me; I pitted myself. The sexual abuse started when I was 7-years-old and stopped when I was 13-years-old. It took place in two homes where I thought it was safe, and it was done by two people who were supposed to love and protect me but instead caused me pain. Those two people whose only job was to love and protect me were my grandfather and my dad, and those two homes that were supposed to keep me safe were my home and a home I visited every weekend. My parents were separated, and I went to see my dad on certain days of the week, and most weekends, I went to stay with my grandparents; and that's when the abuse occurred. Still to this day, I clearly remember the abuse as if it happened yesterday... "Count to one hundred, 1... 2... 3... 4...", "and again...", "you will get through this," "he's almost done" those were the phrases I repeated in my head while I was getting abused. Sometimes I closed my eyes super tight and hoped that when I opened them, I would be back at home with my mom and my loving stepfather, but it wasn't the case; when I opened them, he was there, on top of me. The sound of his breathing that left me permanently haunted, the left side of the bed that still to this day will refuse to sleep on, and his voice, his words "shhh... you don't want to wake up anybody," and "you can't tell anybody about this, because if you do, there will be consequences." And when the following day came, he would act clueless as if he didn't put his hands down my pants and told me to shut up because you knew you shouldn't be doing that to me. But the thing is, at the age of 7, you believe that the people who are supposed to love you would do nothing to hurt you; at least that's what I thought; thus, I assumed the abuse was "normal," so I smiled and said, "good morning dad." That's what the abuse with my dad was like, but as for my grandfather, it was completely different. It wasn't during the night when everyone was sleeping; it was daylight when my grandmother was just in the other room. I would be on the couch with him, and he would start to massage my feet and progressively go higher and higher up while my grandmother was in the kitchen. I would often go to my grandparents almost every weekend, and so when it came to the court processing, I was accused of "wanting it." Yes, because a 7 to 13-year-old would want to get touched by her grandfather, but never thought that I don't know, maybe I wanted to see my grandmother, someone I could call my mom, someone who was like a second mom to me. The abuse got worst over the years, so bad that I would always ask my cousin to stay over with me because I thought that maybe he wouldn't touch me if she were there. But I was wrong because he still managed. He knew how close I was with my grandmother, and he used that to his advantage. Every time, he would say, "if you ever tell anyone about this, I will make sure that you will never see grandma ever again," so seven-year-old me, who was scared and confused, kept her mouth shut. To this day, his voice and words are imprinted in my brain, and the nasty comments that will forever scar me "oh, someone needs to start shaving down there" and "you like that uh?" I think it was when I was 10-years-old when I started thinking that it wasn't normal for my dad and grandfather o to touch me. When I was in elementary school, my friends would talk about how much they love their dads and the fun things they did with their grandparents, like colouring, playing board games, etc.; I was kinda there and thought to myself, "so you don't get your private parts touched by your dad or grandfather?" Because for me, yes, I played board games with my grandfather, scrabble to be precisely the instead of funny words or words that would make sense to me, he would put down "sex," "porn," and "sexy." What made the abuse with my grandfather different from my dad's abuse was that I had such an amazing relationship with my dad. He would train with me before my soccer games; he never missed a game; hockey was our sport we liked watching together; on Fridays were game night, and when he worked in the shed, he would show me what tool does what, and let me help him organize his tools. But when it came to bedtime and when he had downed a few beers, that relationship had suddenly disappeared. When I was around 12, I stopped seeing my dad and grandpa. I was 13 when my mom took me out of school in the middle of the day and brought me home. The car ride was silent, and she wasn't telling me what was going on. When we got home, she asks "did your dad touch you sexually?" I stared at her, and for a second, I thought, "maybe I can finally tell her what happened," but instead, "no, why" came out my mouth. And that was it; no questions were asked. *A couple of weeks later* I'm pulled from school once again by my mom and was brought home. Now I remember this day like it happened yesterday. I was sitting on my bedroom floor, and my mom was sitting on my bed with the door closed. She looked at me for a couple of seconds before saying anything. And then proceeded to ask, "tell me the truth, did your dad do anything to you?" Instant tears streamed down my face, and not a single word came out of my mouth. My mom looked at me, confused and worried, and that's when I said, "and grandpa." After those two words, she left my room and told my stepdad. The next thing I know, I'm standing in a police station. It was like everything happened so fast I didn't have time to process it. Many police interviews were taken and, by the end of each interview, my dad and grandfather were arrested. It's the next day when I found out my dad had also been abusing my step-sister. She told her mom about the abuse, and that's why my mom asked if my dad did anything to me. I was 14-years-old when I was standing in a courtroom. It was the day of my dad's trial. He had told the cops that he didn't do anything, so I had to go through a trial. Being 14 and questioned by a grown adult defending my dad was one of the worst things I had gone through. He was trying to make me look like I was lying, as if my dad had never touched me and that I made the whole story up. It was hard to sit across from my dad, trying not to look at him, wondering if he hates me. Once the "trial part" was done, it was time for my dad's sentencing for the abuse he did to my sister and me. He was found guilty for the abuse done to my sister but not guilty due to a lack of evidence for the abuse done to me, and he was sentenced to 12 months in prison. And that was it; it was over. My dad walked out, and that's the last time I ever saw him. I was still 14 when I was standing in the courtroom for the second time. It was the day that I had to read my impact statement to the court and my grandfather's sentencing. I saw my grandpa, who was with my grandma... I was so happy to see her; I felt like if she were here supporting me, I would be ok. But she walked past me as if I wasn't there. In the courtroom, I sat on the right side with the detective on my case. And on the left side sat my grandfather. Behind me in the audience booth were my family, who was there to support me. But I didn't see my grandma; she was sitting behind my grandpa, with the family who believed he was innocent even when he plead guilty. I read my witness impact statement, and he was sentenced to 12 months in prison. After the court session, he walked out as nothing holding hands with my grandma. Not once did spoke to me; she didn't even look at me once. That's what caused me the most pain through this whole experience. My emotions were everywhere, nothing but sadness. Now, I'm 20-years-old and writing my story. Both of my abusers are out of prison, living their own life. They never contacted me, nor did my grandma; I still her. Over the years, I learned to live with what happened to me. From the day it was over to when I was 18, my story was kept in a box. I was to not speak of it; it was pushed aside. My mom and stepdad were supportive, and I saw a therapist, but the minute I would bring up the past, my mom would shut me down. That's when the guilt settled in. I felt ashamed of what happened and guilty for talking about it. Then I started college. I told myself that I wasn't going to keep my story in a box any longer. No one should control what I decide to do with what happened to me, whether it's to tell people or not. That's when I became open with my past. I've told my story to friends, my boyfriend, even some of my college professors. I don't and will never again hide my story. It happened, I dealt with it, now I'm moving past it. It will never define me, but it sure made me into the person I am today. If I never got abused, I wouldn't be the person I am today, and I sure wouldn't be in the field of study that I am today. I learned to accept that I was a victim of sexual abuse. In my heart, I learnt to forgive my dad and my grandfather. I still miss my dad; the relationship we had because, despite the abuse, he was a good dad to me. I was a victim of sexual abuse, but now I am a survivor and forever will be one. When I tell my story to people, I don't refer to myself as a victim but rather as a survivor because I survived what happened to me. Through the abuse, the court processing, the mental illnesses I developed shortly after, and accepting what happened to me, I can call myself a survivor. I decided not to refer to my past as something nasty and horrible but instead as something that helped me see the world differently. To everyone who read this and who experienced something similar, you are a survivor and never ever let what happened to you get the best of you.