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Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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Story
From a survivor
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Surviving Gang Rape

Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
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    Surviving Gang Rape impression

    Surviving Gang Rape impression
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  • “It’s always okay to reach out for help”

    Story
    From a survivor
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    #1108

    I was 17, he was 26. It was my first boyfriend and I was head over heels excited that I had my first boyfriend and that he was older. First year felt normal and I felt so happy. After I turned 18 there was a big shift. The following years were filled with coercion, manipulation and grooming. He hurt me for the first time while my friend was sleeping next to us at a house party. I had to stay silent while I was wincing in pain. When we got back home that night he hit even worse and it hurt to walk the next day. He cried and said it was my fault and said I made him do that. Manipulation continued, coercion got worse with threats like not letting me back into his apartment till I gave him what he wanted, another time he punched me in the arm out of anger and gaslighted me into thinking he never punched me after a bruise was visible. 4 years into the relationship, I always say to myself now it’s like a lightbulb turned on in my brain and told me this isn’t right I need to leave, I could have a better life than this. So I did, I opened up to those around me and found support in them. It was hard, I still had emotions to let go of and he tried so hard to keep me around by being extra sweet with me, but to this day I am so happy I didn’t fall for it again. Memories of him still haunt me, but I remember I am free now. People always ask DV survivors “well why didn’t you just leave?” It’s more than that. Once you’re in that cycle of abuse it’s hard to get out of. I pray to everyone experiencing this one day too has a lightbulb turn on in their head. I see you, i hear you and i wish you all the freedom

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  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Story
    From a survivor
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    #869

    I met my abuser Month, Year at a indinginous pipe ceremony. The community met often. I would speak to him and his wife on occasion. I realized later that he was there to recruit people for his medicine retreats, his tantra events and he would search out his victims. What a better place where there are impressionable people wanting to heal, looking for something to help. He would tell me I needed to try mushrooms, to help with my depression and anxiety. I did stop taking my antidepressants on Date cause another person of “good standing” in our community was offering iboga and also was promising that would help me. I never did an iboga ceremony with that group but in Month, Year, I could not go to a retreat that my abuser and his wife were offering. the retreat was out in City, State and they thought they would include me by offering me my own private journey. my abuser offered to come to my house and he would hold a mushroom ceremony for me.. 4 people including my abuser showed up at my house one Friday night. I remember I was so excited cause these people who seemed so knowledgeable and respected were singling me out and I felt special. Except when they showed up it felt weird. I took a small amount of chocolate and a couple of hours in I still did not feel much. He offered me more. The night was uncomfortable but I kept thinking, these people know what they are doing, they have my best interest in their hearts. I’m not sure they really did. They left me around midnight that night. The medicine hit me just as they were all leaving. I was completely alone, tripping out. It was a long night. The next day, no one texted or phoned to check in with me. I just went through the next few days feeling pretty lost. My abuser, his wife and I continued to do indigenous ceremonies together, Hapey, pipe ceremonies, sweat lodges. By 2018, we had been hanging out socially a lot. My abuser started to offer psychedelic meetups at his house. I could not go to the first few because of work but my work schedule changed in the spring. I could go to the meet ups. I started to learn about the psychedelic movement and all these medicines had to offer. Name of Organization was steamed into one of our meetings, he had this vision and I wanted to be part of it. I found out my abuser was teaching Tantra. What’s that? I was curious. Another way for me to explore who I was. I started to go to his tantra events. It was fun, I was hanging out with the abuser and his wife and they knew how to have fun. It became my life. My abuser started coming out to my town. Asked if I wanted to meet for beers. He was paying lots of attention to me. I heard about the struggles he was going through with his marriage and how psychedelics and the lifestyle, being polyamourus was helping my abuser and his wife. I’m not sure where the offer came from but My abuser was telling me how he help break me open sexually and we could do private sessions. The first meeting, We met for super and a beer. He came to my house. We undressed and I sat, facing him. We hugged and did circular breathing exercise together to calm down. We talked about our desires, boundaries and fears. I remember him telling me he didnt want to get an erection because in the teaching he should not have one but he did already. I laid down and he did a youni massage on me. All the attention on me. I could not believe someone wanted to give me all this attention. I must be pretty special. We had been meeting every other week for a few months for sessions. He came for a session one night. He asked me if I wanted to be involved in his business of selling microdose online. Hell yes I did. Out of the all the people in the community, he picked me to help him. I felt special. That night when we did our session it was different. Up till that time he only massaged me, no penis vagina contact. That night I felt him insert himself. We did not discuss this. I froze for a bit but I continued to let him do what he wanted. If I said no I lost what he was offering. I remember thinking I’m selling my soul to the devil! I remember feeling confused. I was excited cause I was going to be part of something big but I felt violated. We continued our sessions but they just turned into sex. He wanted to have a relationship with me but not be a couple. I was so entwined in his life. I did everything with my abuser and his wife. Month, Year, My abuser and his wife were going on vacation and they needed me to do the mailing and keep the microdose business going, he was letting me into his very secret life. I killed that job will they were gone. I showed my abuser that I could handle his business. That was his baby and he was proud of it. It was one of the 3 most successful microdose businesses online at that time in Country. Abuser Name, my abuser was one of the companies selling the stamets stack that Abuser Name would eventually send a legal letter to to stop selling the stamets stack And you continued to support him through speaking at his conferences and I see you are coming to his conference in may in City along with Name. The site was Website. It’s been taken down in the last year. We continued to hangout, sell drugs together. I realized that I was helping to support him and his wife’s life. She was a tantric(sex worker) And between her And I, I'm sure we paid the bills. I helped over years with the psychedelics meetups, retreats, helped start and run his conference and did lots of work to make that happen, did medicine with him in group settings and in private and helped start his business plus many other things. I helped at the community events that he created. He was from a very religious background and had since left the church and claimed he needed community. He started these communities to find his victims. He picks people who are vulnerable and uses their skills or their connections. He then drops them especially if they do not agree with him. Over the years he would sometimes treat me very special as long as I conformed to his rules, he needed me. He would one minute be very attentive to me and then next he would punish me for talking to someone about us or speaking out of line. He would take away sex, medicine, eventually he took the microdose business. He was starting to gain moumentum in the legal psychedelic world. He started a businesss in Year that trains therapist to hold psychedelic space here in City . Then he stared to get exemptions from the Country government to give people psilocybin for their end of life distress. Now he is being given clinical trails to give front line care givers medicine. His dream was coming true. He wants to run retreat Centers. He found an investor to buy a resort in Country. That was short lived as business went bankrupt and he had a incident down there with a shibo hitting on clients. During the time of his start up he started to really distance himself from me. He only contacted me when he needed help and tried to keep me just involved enough. I ran Facebook pages for him and still had the microdose business. In Year, he asked me to take a bigger part in the microdose business because he had to distance himself from the ilagel business. That changed. He came out to my place one day and said he sold it and I was done. I called bullshit. That was his pride and joy. He sold it to his son. I was a threat. He still talked to me and we met for beers once in awhile. I was even invited to some social events at his house. Date Year, I went to a party at his house. It was a bit of a weird feeling going on. He dropped his wife while dancing. She hit her head pretty hard. An hour later I was looking for him as it was almost midnight. I walked in on him and his newest victim finishing having sex. He ran out the room. I looked at her and told her she should run from him. He’s dangerous. She is part of the community he started. She has money, is indigenous and has connections in that community, he needs her to get with the indigenous community. Midnight hit that night, he was still friendly, even tried to kiss me. We were suppose to go out in the new year. One day he sent a message that he could not meet and blocked me on all social media. He never did give me an answer why. Probably cause I found out about him and the other women. This is when the universe started to show me who I was involved in. Actually the universe was talking to me all along but I was not listening. I would have mushroom journeys facilitated bu my abuser and his wife. In those journeys, I would get messages from the medicine. The medicine was yelling at me to get away from him. I even I had a journey where I had snake coming out of me and then later actually seeing him as a rapist. That journey I sat up on my mat and he was sitting in front of me and I was freaking out but could confide in no one. No one was safe. I started to open my eyes after that. What has unfolded over the last 11 months. I was going to integrations circles with a lady. She would travel with me. We talked. I found out one day, she wanted to end her life because of a relationship she had with My abuser in the summer of Year. She had heard stories of a lady who caused him lots of stress.She did not know it was me until I shared my story one night with her. That was the first lightbulb moment. I heard another story about more emotional abuse from another lady, who pointed out he’s a predator. He likes to find women in vulnerable positions in communities he develops and then he takes them sexually and mentally. vStories kept showing up to me. I wasn’t looking for the stories. He contacted me in Month to have a mediation meeting. The mediator was a lady who is a therapist and knew both of us. I did not feel comfortable so I asked my support person to come. I’m glad I did as I will tell you some info about the therapist in a minute. We had the meeting. I did well speaking for myself. He eventually admitted the meeting was not to apologize but make sure that I stay silent. Nothing was solved. I find out he recorded the meeting. Next came a letter of cease and disest. It was a threat. He had his conference coming up in City, Province, and he was going to the government to talk about clinical trials. he did not want me speaking, cause I know to much. That proved to me my story is worth sharing. I have recently found out that the therapist that mediated the talk we had in Month has had sexual relations with him in the same way as me, through tantra sessions.. I used her as a therapist 2 years ago. I could not go deep enough with her for some reason, I did not understand at the time. She also writes for his therapist training program. That one hurt deep. Over the years of being involved with my abuser. I have suffered. I lost about 70lbs in a short time, my anxiety was so high as I never knew from one minute to the next if he was going be hot or cold to me. I did not know who to trust as people in the community would go back and tell him what I said. He always seemed to know what I was doing, what I was saying. He would talk to me and then ignore me for periods of time. This is a common thing with the other women I have talked to. They felt like he was following them, watching them. He always knew what we were doing I was vulnerable with trauma. He made promises to heal. He used that promise as a position of power and exploited it to get me into a sexual relationship. He broke me down and got into my psyche, he used substances to heal me to break me open and worm inside every aspect of me: body, mind, heart, soul, even financial survival. He is sneaky and manipulative and good at it. Name's desire to develop acronym stems from personal experiences with psychedelics that “brought him to his knees” and forced him to face his ego. He aligns himself with people such as Name,who wrote some material for his company. microdose, and a few others. I never understood why he picked me. Maybe cause I was well liked and respected in the community. I showed up. I lost my self. Hard to trust anyone when everyone’s connected in the community. 10 minutes is not long enough to share this story but it is a start. It took a lot to get here. I’m grateful that I found somewhere to share my story and I feel like I’m just beginning to share. I struggle with relationships. As soon as one little red flag comes up, I sabotage, it’s hard. Update. I told my story publicly, Month, Year at the Conference Name conference. Since then I recorded a podcast, took part in a documentary, to be released next year, and had two articles written about my abuser and his company. My story got some attention and in Month, Year he was arrested for sexual assault. The trial will be in Month, Year. He stepped down from his company as CEO and Company Name does not exist anymore.

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  • Story
    From a survivor
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    COCSA comic part 5

    COCSA comic part 5
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  • We believe in you. You are strong.

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    From a survivor
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    It was my yoga teacher…

    It was my yoga teacher. He said that he wanted to try this form of yoga that was very intimate, but it wasn’t sexual, apparently. But as it went on, he asked if it would feel better if I take my top off. I wasn’t sure if I wanted to do anything, but I said yes to that. I feel like I betrayed myself in doing so. And then he started taking my yoga pants off, and started fingering me. The entire time I was just so confused, I was like, is this supposed to be yoga? Or sex? When he took his dick out and put it in, that’s when I realized it was sex sex, said no. And tried to leave as soon as I could. Thing is, to this day I’m still not sure if this counts as rape. I didn’t say no, did I? But he didn’t ask for explicit consent either. It was just so murky. And the result is that I felt like I wasn’t able to make a conscious choice in what I wanted to do with my body. I trusted him because he was a yoga teacher. I lost trust in myself, in my judgment. I started hating myself for not standing up for myself earlier despite the overwhelming discomfort that I felt. He must have known I was uncomfortable. I told him a few times, actually. I distinctly remember just wanting it to be over so I can leave. After I said no, he asked if it’s cuz I was too ‘sore’. He DOESNT KNOW WHAT HES DONE. i called him afterwards being like, I didn’t expect that. I’ve never had sexual encounters without any explicit communication about it. He said he was just following what felt natural, and I can’t believe I tried to justify his reasonings too. I couldn’t stop crying the day after and I couldn’t understand why. I thought it was cuz I thought I’d lose my first time to someone special. Later on when I got high with my cousins that’s when I realized that it was not exactly consensual. But still to this day I get so confused. I know that ideas of consent differ in different countries, and the fact that this occurred when I was in Hong Kong made it all the more confusing.

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    From a child to now, no longer a victim but rather a survivor...

    I hate the word "victim"; "I was a victim of sexual abuse." I always found it hard to put myself in such a category. I felt like if I were to say, "I'm a victim", people would pity me; I pitted myself. The sexual abuse started when I was 7-years-old and stopped when I was 13-years-old. It took place in two homes where I thought it was safe, and it was done by two people who were supposed to love and protect me but instead caused me pain. Those two people whose only job was to love and protect me were my grandfather and my dad, and those two homes that were supposed to keep me safe were my home and a home I visited every weekend. My parents were separated, and I went to see my dad on certain days of the week, and most weekends, I went to stay with my grandparents; and that's when the abuse occurred. Still to this day, I clearly remember the abuse as if it happened yesterday... "Count to one hundred, 1... 2... 3... 4...", "and again...", "you will get through this," "he's almost done" those were the phrases I repeated in my head while I was getting abused. Sometimes I closed my eyes super tight and hoped that when I opened them, I would be back at home with my mom and my loving stepfather, but it wasn't the case; when I opened them, he was there, on top of me. The sound of his breathing that left me permanently haunted, the left side of the bed that still to this day will refuse to sleep on, and his voice, his words "shhh... you don't want to wake up anybody," and "you can't tell anybody about this, because if you do, there will be consequences." And when the following day came, he would act clueless as if he didn't put his hands down my pants and told me to shut up because you knew you shouldn't be doing that to me. But the thing is, at the age of 7, you believe that the people who are supposed to love you would do nothing to hurt you; at least that's what I thought; thus, I assumed the abuse was "normal," so I smiled and said, "good morning dad." That's what the abuse with my dad was like, but as for my grandfather, it was completely different. It wasn't during the night when everyone was sleeping; it was daylight when my grandmother was just in the other room. I would be on the couch with him, and he would start to massage my feet and progressively go higher and higher up while my grandmother was in the kitchen. I would often go to my grandparents almost every weekend, and so when it came to the court processing, I was accused of "wanting it." Yes, because a 7 to 13-year-old would want to get touched by her grandfather, but never thought that I don't know, maybe I wanted to see my grandmother, someone I could call my mom, someone who was like a second mom to me. The abuse got worst over the years, so bad that I would always ask my cousin to stay over with me because I thought that maybe he wouldn't touch me if she were there. But I was wrong because he still managed. He knew how close I was with my grandmother, and he used that to his advantage. Every time, he would say, "if you ever tell anyone about this, I will make sure that you will never see grandma ever again," so seven-year-old me, who was scared and confused, kept her mouth shut. To this day, his voice and words are imprinted in my brain, and the nasty comments that will forever scar me "oh, someone needs to start shaving down there" and "you like that uh?" I think it was when I was 10-years-old when I started thinking that it wasn't normal for my dad and grandfather o to touch me. When I was in elementary school, my friends would talk about how much they love their dads and the fun things they did with their grandparents, like colouring, playing board games, etc.; I was kinda there and thought to myself, "so you don't get your private parts touched by your dad or grandfather?" Because for me, yes, I played board games with my grandfather, scrabble to be precisely the instead of funny words or words that would make sense to me, he would put down "sex," "porn," and "sexy." What made the abuse with my grandfather different from my dad's abuse was that I had such an amazing relationship with my dad. He would train with me before my soccer games; he never missed a game; hockey was our sport we liked watching together; on Fridays were game night, and when he worked in the shed, he would show me what tool does what, and let me help him organize his tools. But when it came to bedtime and when he had downed a few beers, that relationship had suddenly disappeared. When I was around 12, I stopped seeing my dad and grandpa. I was 13 when my mom took me out of school in the middle of the day and brought me home. The car ride was silent, and she wasn't telling me what was going on. When we got home, she asks "did your dad touch you sexually?" I stared at her, and for a second, I thought, "maybe I can finally tell her what happened," but instead, "no, why" came out my mouth. And that was it; no questions were asked. *A couple of weeks later* I'm pulled from school once again by my mom and was brought home. Now I remember this day like it happened yesterday. I was sitting on my bedroom floor, and my mom was sitting on my bed with the door closed. She looked at me for a couple of seconds before saying anything. And then proceeded to ask, "tell me the truth, did your dad do anything to you?" Instant tears streamed down my face, and not a single word came out of my mouth. My mom looked at me, confused and worried, and that's when I said, "and grandpa." After those two words, she left my room and told my stepdad. The next thing I know, I'm standing in a police station. It was like everything happened so fast I didn't have time to process it. Many police interviews were taken and, by the end of each interview, my dad and grandfather were arrested. It's the next day when I found out my dad had also been abusing my step-sister. She told her mom about the abuse, and that's why my mom asked if my dad did anything to me. I was 14-years-old when I was standing in a courtroom. It was the day of my dad's trial. He had told the cops that he didn't do anything, so I had to go through a trial. Being 14 and questioned by a grown adult defending my dad was one of the worst things I had gone through. He was trying to make me look like I was lying, as if my dad had never touched me and that I made the whole story up. It was hard to sit across from my dad, trying not to look at him, wondering if he hates me. Once the "trial part" was done, it was time for my dad's sentencing for the abuse he did to my sister and me. He was found guilty for the abuse done to my sister but not guilty due to a lack of evidence for the abuse done to me, and he was sentenced to 12 months in prison. And that was it; it was over. My dad walked out, and that's the last time I ever saw him. I was still 14 when I was standing in the courtroom for the second time. It was the day that I had to read my impact statement to the court and my grandfather's sentencing. I saw my grandpa, who was with my grandma... I was so happy to see her; I felt like if she were here supporting me, I would be ok. But she walked past me as if I wasn't there. In the courtroom, I sat on the right side with the detective on my case. And on the left side sat my grandfather. Behind me in the audience booth were my family, who was there to support me. But I didn't see my grandma; she was sitting behind my grandpa, with the family who believed he was innocent even when he plead guilty. I read my witness impact statement, and he was sentenced to 12 months in prison. After the court session, he walked out as nothing holding hands with my grandma. Not once did spoke to me; she didn't even look at me once. That's what caused me the most pain through this whole experience. My emotions were everywhere, nothing but sadness. Now, I'm 20-years-old and writing my story. Both of my abusers are out of prison, living their own life. They never contacted me, nor did my grandma; I still her. Over the years, I learned to live with what happened to me. From the day it was over to when I was 18, my story was kept in a box. I was to not speak of it; it was pushed aside. My mom and stepdad were supportive, and I saw a therapist, but the minute I would bring up the past, my mom would shut me down. That's when the guilt settled in. I felt ashamed of what happened and guilty for talking about it. Then I started college. I told myself that I wasn't going to keep my story in a box any longer. No one should control what I decide to do with what happened to me, whether it's to tell people or not. That's when I became open with my past. I've told my story to friends, my boyfriend, even some of my college professors. I don't and will never again hide my story. It happened, I dealt with it, now I'm moving past it. It will never define me, but it sure made me into the person I am today. If I never got abused, I wouldn't be the person I am today, and I sure wouldn't be in the field of study that I am today. I learned to accept that I was a victim of sexual abuse. In my heart, I learnt to forgive my dad and my grandfather. I still miss my dad; the relationship we had because, despite the abuse, he was a good dad to me. I was a victim of sexual abuse, but now I am a survivor and forever will be one. When I tell my story to people, I don't refer to myself as a victim but rather as a survivor because I survived what happened to me. Through the abuse, the court processing, the mental illnesses I developed shortly after, and accepting what happened to me, I can call myself a survivor. I decided not to refer to my past as something nasty and horrible but instead as something that helped me see the world differently. To everyone who read this and who experienced something similar, you are a survivor and never ever let what happened to you get the best of you.

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  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇨🇦

    The lucky one

    It started with First Name. My first date, my first kiss, my first disapointment. As a shy teen i spent many hours on chat sites and messenger. First Name spent the night with me in my university dorm but thankfully we didnt get past some heavy petting and a kiss or 2. I think after thst he just wanted to get rid of me so the next day he added his friend, Name 2, into our messenger chat. Name 2 didn't hide the fact he was 42, he sent me a picture of himself and at first our chats were friendly and lighthearted. He showed interest in me which i wasnt used to but i enjoyed it, despite only being 17. He liked to dare me to walk to my dorm fridge in my underwear, go to the bar alone and order a drink, then it turned into him wanting to 'perform' on camera for people of his choosing. I did it a few times but knew it wasnt going to yeild the money inititally promised. Soon our chats got steamier and he started talking about visiting me from a few provinces over once i turned 18. He came on the greyhound and we escaped to a hotel room for the night. I was denied the sparkly first time every girl remembers.. i wish i could forget being punched in the stomach afterwards. it didnt take him long to convince me to lieto my parents and move from Location 1 to Location 2 to live with him in city. I arrived on the greyhound with my RESP money, enough to afford a room at a sleazy hotel where we spent the next few weeks having sex, smoking pot and walking around city. It wouldve been fun, had it not been so taboo; sometimes we felt like a real couple, going to the bar and feeding ducks at Location 3. He loved showing me around the city and parks and then trying to get me to pose for topless pictures when nobody was around. Name 2 would spend countless hours on the internet, looking for porn films that 'i might like' then made me watch them for hours before finally having sex and going to sleep. He would have mood swings where he would start yelling at me, he would throw whatever liquid was in his cup on me and say terribley lewd things about me, including threatening to send my parents the nude pictures of me he had taken. We bummed around the city for a while until our new landlord took a liking to us and Name 2 became the handy man for the apartment we found and i cleaned out apartments for extra cash after tenants left. I felt like i was always walking on eggshells, never knowing what might trigger Name 2 into a rage. I still consider myself lucky though. I weighed 100 lbs soaking wet and the fact i lived with this bi polar man weighing about 300 lbs and standing 6' 5 and made it out alive still amazes me. I recieved a bloody nose or 2 in that time but all things considered, he couldve done me worse. Though i did some things i am not proud of under his control i feel like he cared enough to respect my wishes. My parents found us. They hired a detective then showed up at our appartment. Me and Name 2 tried to show them a good time but afterwards Name 2 tried to make me think they didnt want me back. He told me my Dad had called me a dummy but i did not believe him. Despite trying to turn me against them, he didnt argue about me going home for christmas and i returned a few weeks later. It didnt last long after that though. A fight led to me calling my mom, crying at midnight and my dad was on the next flight to fetch me and my cat. Ill never know what his intentions with me were, did he someday intend to prostitute me out to his friends? Was he just taking advantage of the opportunity First Name had placed in his hands? Are there more girls out there with a similar story involving this man? I'll never know for sure but i can always consider this mistake to have a miraculous outcome as many others in my situation do not get to go home, they dont have their parents support, and they dont leave a relationship like that with only a sore nose and a wounded pride.

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  • Message of Hope
    From a survivor
    🇨🇦

    You are never alone.

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  • Story
    From a survivor
    🇨🇦

    #1292

    When I was 9 years old, I had a best friend. I would go to her house often, and I never questioned or tried to stop her when she taught me sexual things. Looking back on it now, I know she was being sexually abused. She told me to keep it secret, and consistently teased me into thinking her grandmother was going to walk in on us. It’s all learnt behaviour from a predator. Her grandmother never checked up on us, I didn’t see it back then but she was neglected and severely lonely. She would tell me to take my clothes off, we would sleep naked together. She told me it was exploring, and I truly wish I could remember all of it because there are so many gaps in my memory where I think it couldn’t have been that bad or maybe it was worse than I remember. I remember her in between my legs but I don’t remember what happened, I get really really disgusted at myself for having encouraged this. I never told her to stop, and now I have a hard time accepting that it wasn’t my fault for stopping her. Either way, I remember constantly having UTIs that never got checked, and I can’t blame anyone for the situation. She was taken advantage of as a child only a year older than me, and it’s not her fault. I can’t help but blame myself, and it plagues my mind on the daily. This went on for 2 years, and I remember the UTI being so frequent and so bad I had pissed on her bed while naked. this was while I was 10, and it was completely humiliating. My past is something I find so so shameful and I struggle to come to terms with the fact that this will never leave me. I can’t help but wish the best for her, the anger is directed at me more than anything. I am healing from this, and I hope one day I can help others who went through complicated SA experiences that aren’t as openly discussed.

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  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇨🇦

    Coming to terms

    At age 15, my doctor asked me if I was sexually active. I cried and said “sort of”. When she asked me why I was crying, I told her it was because I thought it was embarrassing. I’m now realizing that I was not crying because I was embarrassed but because I was ashamed. I felt ashamed for having sex at 15 years old (which I felt was too young for me), and even more ashamed at how it happened. I had consented to fooling around with my boyfriend at the time but did not consent to penetration. I was not expecting to look up to hear him say “it’s in”, when I had clearly told him that I did not want penetration. I pushed him off and started crying. However, I brushed it off as being part of a normal healthy relationship, not knowing any better as this was my first relationship. For the next year and a half, I stayed with that partner while dealing with many ridiculous commands and events that I did not realize was unhealthy until much later: being told I wasn’t allowed to wear leggings because then other people would see my butt; being told not to drink coffee (still did); not seeing my friends other than at school; being told I couldn’t wear makeup because if I wore makeup, it would obviously mean that I was trying to attract other guys to cheat on my partner (meanwhile he cheated 3 times); being stopped on the street by a stranger asking if I needed help who then called the police about a domestic violence dispute (i wish I knew who that woman was so I could thank her today); being slut shamed; if we argued, being told I couldn’t leave him because no one else would love me since I was worthless and unlovable; finally, being controlled and manipulated. I’ve heard somewhere (not fact checked) that it takes women on average 7 attempts to leave their abuser before an attempt to leave finally sticks. I remember it taking me 3 tries but it’s possible that I’m forgetting some. Oct 2nd was the day I finally left. We’d broken up numerous times before but he always reeled me back in. He’d reel me back in by forcing himself to cry or to throw up, or by threatening to tell everyone that I was a worthless whore. That year and a half long period of my life still affects me. While I can’t blame all my problems on one person or one situation, I strongly believe that that relationship is the root to my insecurities and anxieties. Fortunately, the past two and a half years, while tough and emotional, have been periods of self love and self discovery.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇨🇦

    #481

    I was in second year of my undergrad and at that time I was partying and getting drunk almost every night. I recently came out to my friends as bisexual and was really shy and nervous about that whole thing. I wasn’t confident in my sexuality and they made jokes about what kind of girls I was into. I felt alone and uncomfortable with my self and who I was interested in. I went to a local bar one night and got so so drunk I managed to leave the bar and start walking home to my university house really late at night. My roommates weren’t with me and didn’t know where I went. To this day, 4 years later I cannot remember why or how I left. I have the start of my memories on my bedroom with some girl on top of me. I did not remember how we got there, I didn’t know who she was, I didn’t know what was happening. She was kissing me and touching me all over. I kept saying stop, what’s going on. She kept saying it’s okay, your so hot. But I was so drunk I could barley walk or speak. I managed to tell her to get off and leave. She did and as soon as she closed the door to my room I locked it. I was so scared, drunk and in shock of what just happened. My roommates came home while she was in my room and as soon as she left, they asked who that was. I didn’t know the answer. I said I legit don’t know and that was the end of it as everyone assumed I wanted this person there. I tried to tell one roommate the next day that I didn’t know the person and to let her know I needed help. She didn’t realize what I was saying to her. I walked around the next year and half at my university thinking I was going to see this girl. I thought I did one time and I started balling my eyes out and hid my face until they walked past. Years later I broke down and told my new boyfriend and months later, I told my friends from home. To this day the flashback of being in my room with stranger on top of me makes me want to throw up. I don’t know how to heal or how long it will take but all I know was that was not okay. I was not okay and I am safe now but wasn’t then. I was scared to speak but I need to. I did not want that, I was not conscious.

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  • Story
    From a survivor
    🇨🇦

    A beautiful Angel

    raped and sexually exploited in a cult, by a bishop. After 10 years, while he had also occasionally sexually agressed other women, the organization received an official complaint by the daughter of a high ranking member, (so she was believed and acknolwdged - not like others before her) and the organization held a meeting to talk about it for 1 hour, many women came forth. and at the end of the meeting we were told not to talk about it to anyone, to protect the cult's public image! 8 years went on and I had no symptoms, although I was on anti-depressants. Then I began a romantic relationship and gradually went of the medication. I then also lost my mother to cancer. I started to have anxiety reactions and insomnia but my partner didnt see a need to talk about it. I was not sure what I was experiencing, and it made no sense that it was related to the previous long term abuse. My partner knew I had endured a lot but didnt want details - repeating that it was in the past. I pushed through, didint want to be handicapped by my past, didnt want to be damaged or limited. But after 5 years, my partner started another relationship with someone in another country, without fully disclosing their relationship. The culmination of his behaviour, my gut feeling that something was off, the fact that I wasnt sleeeping well for years, the increasing sexual intensity and high chemistry with my partner, and the fact that He also abused me (tying me up ordering me to silence, and sodomising me, and other abusing acts the last 19 months of our relationship) ... I lost my mind! I concluded I was deserving of abuse, that I was an horrible person, etc. Since then, 8 years have passed. I denounced the bishop rapist 5 years ago, nambe witnesses and 20 other victims and a trial is coming up where I will have to testify. Terrified. Alone, no family or friends. I have contacted over 100 therapists to seek support. 60% do not reply, those who do are often not qualified in trauma, or do not offer services covered by the indemnisation for victims. And the rest have waiting lists that I never get any news from. I have contacted all the women centres for victims of sexual assault in my city, without success. I have read, watched, healed best I could by myself. Rebuild from shame and the conclusion that I was deserving of abuse since my chosen romantic partner abused me while knowing I had been abused and not abusing his new partner. I am surviving, still chest pain, still isolated and only going to grocery stores. not confortable with cashier. I dream visualise, hope, write, that I will experience a healthy, supportive relationship before I die (I am 53) but time is passing by without much improvement. Alone. Watched documentaries like NXIUM, Playboy secrets, Scientology, etc and so much similitudes.

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  • We all have the ability to be allies and support the survivors in our lives.

    Story
    From a survivor
    🇨🇦

    The Brutal Truth Most Forget…

    Tears fall from my face when I have flashbacks. The amount of times I’ve ran to the washroom and cried remembering those nights. Frozen in fear, unable to move. Feeling his hands on my skin. And hearing his voice as he tries to make sure I’m not awake. The excuses I’ve heard and the disbelief I’ve been through, that I still go through. Most dont believe my story, they believe his because “how could he do that?” They act like he never added the second part of his side; he admitted to touching me without consent. People don’t realize that I check that the doors are locked before I go to bed. They dont realize that I always have an eye on him making sure he’s not about to pull another stunt. The excuses they use. They believe his excuses and act like nothing happened. Sexual assault has been normalized but they forgot about me who’s still drowning in grief. The little girl inside of me was forced to grow up that night. That part of me that I will never get back. The fear that I will never lose. And the memories that can’t be erased. Most blame it on the clothes I was wearing. Those nights I was wearing pajamas. Shorts and a tank top. Considering it was 40° outside I believe I had the right to be wearing those clothes. When I think about that night my heart gets heavy. It’s like my heart gets bigger and it’s pushing against my chest. Every time I have a flashback I relive the experience. I feel his hands on me and remember the pain I felt. Most survivors say that they were almost broken, but I dont think I qualify for almost broken. I am broken. And I surprise myself everyday that I don’t cry in front of him. People think I need words of encouragement but in reality I need a hug. That's all I want, a hug from the right person. A hug.

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  • Story
    From a survivor
    🇨🇦

    1,886 days.

    I was 12. He was 31. He was my step father. I was supposed to be his daughter. I've known him since I was born. He became a father figure for me when my real father wasn't present. I started calling him "dad" at age 8. In all ways except biological he was my father. Even though he beat me and then bullied me into staying quiet. I never ever thought he'd be capable of this. It happened 2 weeks before I turned 13. On the morning of my younger siblings 4th birthday. We had decided to watch a movie downstairs in my room because it was so early, no one else was awake. At first it was fine. Then after a bit, he started getting a little touchy. Always wanting to hold and cuddle me. I found it weird, but didn't want to say anything for fear of him getting mad and hurting me. So I allowed it to continue even after I was uncomfortable. I kept trying to move and get away but I couldn't. He just kept telling me "that this was my special spot". Eventually he allowed me to move away a bit and lay on my back, as long as I was still close to him. A few minutes later he put his hand on my stomach.. and started working his way down to the waist of my sweatpants. Then eventually he trailed down further and stuck his fingers inside of me. It wasn't for very long, I'm assuming because he didn't want to get caught because of the other people in the room (children). I don't know much about what happened after that, I just remember being scared and hurt. I didn't know what to do or if it had even happened at all. It was so quick that I almost assumed I imagined it. Which is why it made it so easy for me to be manipulated into saying nothing happened. That night I went to a trusted friends house and told her that earlier that day I had been molested by my step father. She and her parents were horrified at what I had just said, they called the police and they were there in minutes. I stayed inside of the house, I didn't want to see them arrest him. I couldn't stand to look at him. Eventually the police officers brought me into the car to take my statement. I told them everything that had happened. After sometime I started thinking about what had happened and still after days, weeks I just couldn't wrap my head around it. Then one night my mother comes into my room and tells me that I have to recant my statement because he's in a lot of trouble and she was scared that he'd be killed when they found out what he had done. I was being pressured by everyone to recant. His family were saying and calling me horrible things. I was 12-13 years old and I was getting blamed and called a "slut", "whore" and my favourite that I had "seduced him, and that it was my fault". Everyday I had people who I thought had loved and would protect me, telling me how awful I was and "how dare I do that and ruin an innocent man's life". It was one of the most horrific things i've ever experienced. I thought that being taken advantage of was the worst, but that didn't even scratch the surface compared to having "my family" either not believe me or tell me that its my fault. It was like I was being assaulted all over again.

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  • Message of Hope
    From a survivor
    🇨🇦

    Yes, please. I want him caught.

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  • “We believe you. Your stories matter.”

    Message of Hope
    From a survivor
    🇨🇦

    I hope you break through the haze and find safety networks, they exist.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇨🇦

    Surviving Gang Rape impression

    Surviving Gang Rape impression
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  • Story
    From a survivor
    🇨🇦

    COCSA comic part 5

    COCSA comic part 5
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  • Story
    From a survivor
    🇨🇦

    It was my yoga teacher…

    It was my yoga teacher. He said that he wanted to try this form of yoga that was very intimate, but it wasn’t sexual, apparently. But as it went on, he asked if it would feel better if I take my top off. I wasn’t sure if I wanted to do anything, but I said yes to that. I feel like I betrayed myself in doing so. And then he started taking my yoga pants off, and started fingering me. The entire time I was just so confused, I was like, is this supposed to be yoga? Or sex? When he took his dick out and put it in, that’s when I realized it was sex sex, said no. And tried to leave as soon as I could. Thing is, to this day I’m still not sure if this counts as rape. I didn’t say no, did I? But he didn’t ask for explicit consent either. It was just so murky. And the result is that I felt like I wasn’t able to make a conscious choice in what I wanted to do with my body. I trusted him because he was a yoga teacher. I lost trust in myself, in my judgment. I started hating myself for not standing up for myself earlier despite the overwhelming discomfort that I felt. He must have known I was uncomfortable. I told him a few times, actually. I distinctly remember just wanting it to be over so I can leave. After I said no, he asked if it’s cuz I was too ‘sore’. He DOESNT KNOW WHAT HES DONE. i called him afterwards being like, I didn’t expect that. I’ve never had sexual encounters without any explicit communication about it. He said he was just following what felt natural, and I can’t believe I tried to justify his reasonings too. I couldn’t stop crying the day after and I couldn’t understand why. I thought it was cuz I thought I’d lose my first time to someone special. Later on when I got high with my cousins that’s when I realized that it was not exactly consensual. But still to this day I get so confused. I know that ideas of consent differ in different countries, and the fact that this occurred when I was in Hong Kong made it all the more confusing.

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  • Message of Hope
    From a survivor
    🇨🇦

    You are never alone.

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  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

  • Report

  • Story
    From a survivor
    🇨🇦

    Coming to terms

    At age 15, my doctor asked me if I was sexually active. I cried and said “sort of”. When she asked me why I was crying, I told her it was because I thought it was embarrassing. I’m now realizing that I was not crying because I was embarrassed but because I was ashamed. I felt ashamed for having sex at 15 years old (which I felt was too young for me), and even more ashamed at how it happened. I had consented to fooling around with my boyfriend at the time but did not consent to penetration. I was not expecting to look up to hear him say “it’s in”, when I had clearly told him that I did not want penetration. I pushed him off and started crying. However, I brushed it off as being part of a normal healthy relationship, not knowing any better as this was my first relationship. For the next year and a half, I stayed with that partner while dealing with many ridiculous commands and events that I did not realize was unhealthy until much later: being told I wasn’t allowed to wear leggings because then other people would see my butt; being told not to drink coffee (still did); not seeing my friends other than at school; being told I couldn’t wear makeup because if I wore makeup, it would obviously mean that I was trying to attract other guys to cheat on my partner (meanwhile he cheated 3 times); being stopped on the street by a stranger asking if I needed help who then called the police about a domestic violence dispute (i wish I knew who that woman was so I could thank her today); being slut shamed; if we argued, being told I couldn’t leave him because no one else would love me since I was worthless and unlovable; finally, being controlled and manipulated. I’ve heard somewhere (not fact checked) that it takes women on average 7 attempts to leave their abuser before an attempt to leave finally sticks. I remember it taking me 3 tries but it’s possible that I’m forgetting some. Oct 2nd was the day I finally left. We’d broken up numerous times before but he always reeled me back in. He’d reel me back in by forcing himself to cry or to throw up, or by threatening to tell everyone that I was a worthless whore. That year and a half long period of my life still affects me. While I can’t blame all my problems on one person or one situation, I strongly believe that that relationship is the root to my insecurities and anxieties. Fortunately, the past two and a half years, while tough and emotional, have been periods of self love and self discovery.

  • Report

  • Story
    From a survivor
    🇨🇦

    A beautiful Angel

    raped and sexually exploited in a cult, by a bishop. After 10 years, while he had also occasionally sexually agressed other women, the organization received an official complaint by the daughter of a high ranking member, (so she was believed and acknolwdged - not like others before her) and the organization held a meeting to talk about it for 1 hour, many women came forth. and at the end of the meeting we were told not to talk about it to anyone, to protect the cult's public image! 8 years went on and I had no symptoms, although I was on anti-depressants. Then I began a romantic relationship and gradually went of the medication. I then also lost my mother to cancer. I started to have anxiety reactions and insomnia but my partner didnt see a need to talk about it. I was not sure what I was experiencing, and it made no sense that it was related to the previous long term abuse. My partner knew I had endured a lot but didnt want details - repeating that it was in the past. I pushed through, didint want to be handicapped by my past, didnt want to be damaged or limited. But after 5 years, my partner started another relationship with someone in another country, without fully disclosing their relationship. The culmination of his behaviour, my gut feeling that something was off, the fact that I wasnt sleeeping well for years, the increasing sexual intensity and high chemistry with my partner, and the fact that He also abused me (tying me up ordering me to silence, and sodomising me, and other abusing acts the last 19 months of our relationship) ... I lost my mind! I concluded I was deserving of abuse, that I was an horrible person, etc. Since then, 8 years have passed. I denounced the bishop rapist 5 years ago, nambe witnesses and 20 other victims and a trial is coming up where I will have to testify. Terrified. Alone, no family or friends. I have contacted over 100 therapists to seek support. 60% do not reply, those who do are often not qualified in trauma, or do not offer services covered by the indemnisation for victims. And the rest have waiting lists that I never get any news from. I have contacted all the women centres for victims of sexual assault in my city, without success. I have read, watched, healed best I could by myself. Rebuild from shame and the conclusion that I was deserving of abuse since my chosen romantic partner abused me while knowing I had been abused and not abusing his new partner. I am surviving, still chest pain, still isolated and only going to grocery stores. not confortable with cashier. I dream visualise, hope, write, that I will experience a healthy, supportive relationship before I die (I am 53) but time is passing by without much improvement. Alone. Watched documentaries like NXIUM, Playboy secrets, Scientology, etc and so much similitudes.

  • Report

  • Story
    From a survivor
    🇨🇦

    The Brutal Truth Most Forget…

    Tears fall from my face when I have flashbacks. The amount of times I’ve ran to the washroom and cried remembering those nights. Frozen in fear, unable to move. Feeling his hands on my skin. And hearing his voice as he tries to make sure I’m not awake. The excuses I’ve heard and the disbelief I’ve been through, that I still go through. Most dont believe my story, they believe his because “how could he do that?” They act like he never added the second part of his side; he admitted to touching me without consent. People don’t realize that I check that the doors are locked before I go to bed. They dont realize that I always have an eye on him making sure he’s not about to pull another stunt. The excuses they use. They believe his excuses and act like nothing happened. Sexual assault has been normalized but they forgot about me who’s still drowning in grief. The little girl inside of me was forced to grow up that night. That part of me that I will never get back. The fear that I will never lose. And the memories that can’t be erased. Most blame it on the clothes I was wearing. Those nights I was wearing pajamas. Shorts and a tank top. Considering it was 40° outside I believe I had the right to be wearing those clothes. When I think about that night my heart gets heavy. It’s like my heart gets bigger and it’s pushing against my chest. Every time I have a flashback I relive the experience. I feel his hands on me and remember the pain I felt. Most survivors say that they were almost broken, but I dont think I qualify for almost broken. I am broken. And I surprise myself everyday that I don’t cry in front of him. People think I need words of encouragement but in reality I need a hug. That's all I want, a hug from the right person. A hug.

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  • Message of Hope
    From a survivor
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    Yes, please. I want him caught.

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  • Message of Hope
    From a survivor
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    I hope you break through the haze and find safety networks, they exist.

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  • Story
    From a survivor
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    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • “It’s always okay to reach out for help”

    Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    We believe in you. You are strong.

    “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
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    #1292

    When I was 9 years old, I had a best friend. I would go to her house often, and I never questioned or tried to stop her when she taught me sexual things. Looking back on it now, I know she was being sexually abused. She told me to keep it secret, and consistently teased me into thinking her grandmother was going to walk in on us. It’s all learnt behaviour from a predator. Her grandmother never checked up on us, I didn’t see it back then but she was neglected and severely lonely. She would tell me to take my clothes off, we would sleep naked together. She told me it was exploring, and I truly wish I could remember all of it because there are so many gaps in my memory where I think it couldn’t have been that bad or maybe it was worse than I remember. I remember her in between my legs but I don’t remember what happened, I get really really disgusted at myself for having encouraged this. I never told her to stop, and now I have a hard time accepting that it wasn’t my fault for stopping her. Either way, I remember constantly having UTIs that never got checked, and I can’t blame anyone for the situation. She was taken advantage of as a child only a year older than me, and it’s not her fault. I can’t help but blame myself, and it plagues my mind on the daily. This went on for 2 years, and I remember the UTI being so frequent and so bad I had pissed on her bed while naked. this was while I was 10, and it was completely humiliating. My past is something I find so so shameful and I struggle to come to terms with the fact that this will never leave me. I can’t help but wish the best for her, the anger is directed at me more than anything. I am healing from this, and I hope one day I can help others who went through complicated SA experiences that aren’t as openly discussed.

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  • You are surviving and that is enough.

    “Healing to me means that all these things that happened don’t have to define me.”

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    #481

    I was in second year of my undergrad and at that time I was partying and getting drunk almost every night. I recently came out to my friends as bisexual and was really shy and nervous about that whole thing. I wasn’t confident in my sexuality and they made jokes about what kind of girls I was into. I felt alone and uncomfortable with my self and who I was interested in. I went to a local bar one night and got so so drunk I managed to leave the bar and start walking home to my university house really late at night. My roommates weren’t with me and didn’t know where I went. To this day, 4 years later I cannot remember why or how I left. I have the start of my memories on my bedroom with some girl on top of me. I did not remember how we got there, I didn’t know who she was, I didn’t know what was happening. She was kissing me and touching me all over. I kept saying stop, what’s going on. She kept saying it’s okay, your so hot. But I was so drunk I could barley walk or speak. I managed to tell her to get off and leave. She did and as soon as she closed the door to my room I locked it. I was so scared, drunk and in shock of what just happened. My roommates came home while she was in my room and as soon as she left, they asked who that was. I didn’t know the answer. I said I legit don’t know and that was the end of it as everyone assumed I wanted this person there. I tried to tell one roommate the next day that I didn’t know the person and to let her know I needed help. She didn’t realize what I was saying to her. I walked around the next year and half at my university thinking I was going to see this girl. I thought I did one time and I started balling my eyes out and hid my face until they walked past. Years later I broke down and told my new boyfriend and months later, I told my friends from home. To this day the flashback of being in my room with stranger on top of me makes me want to throw up. I don’t know how to heal or how long it will take but all I know was that was not okay. I was not okay and I am safe now but wasn’t then. I was scared to speak but I need to. I did not want that, I was not conscious.

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    #1108

    I was 17, he was 26. It was my first boyfriend and I was head over heels excited that I had my first boyfriend and that he was older. First year felt normal and I felt so happy. After I turned 18 there was a big shift. The following years were filled with coercion, manipulation and grooming. He hurt me for the first time while my friend was sleeping next to us at a house party. I had to stay silent while I was wincing in pain. When we got back home that night he hit even worse and it hurt to walk the next day. He cried and said it was my fault and said I made him do that. Manipulation continued, coercion got worse with threats like not letting me back into his apartment till I gave him what he wanted, another time he punched me in the arm out of anger and gaslighted me into thinking he never punched me after a bruise was visible. 4 years into the relationship, I always say to myself now it’s like a lightbulb turned on in my brain and told me this isn’t right I need to leave, I could have a better life than this. So I did, I opened up to those around me and found support in them. It was hard, I still had emotions to let go of and he tried so hard to keep me around by being extra sweet with me, but to this day I am so happy I didn’t fall for it again. Memories of him still haunt me, but I remember I am free now. People always ask DV survivors “well why didn’t you just leave?” It’s more than that. Once you’re in that cycle of abuse it’s hard to get out of. I pray to everyone experiencing this one day too has a lightbulb turn on in their head. I see you, i hear you and i wish you all the freedom

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    #869

    I met my abuser Month, Year at a indinginous pipe ceremony. The community met often. I would speak to him and his wife on occasion. I realized later that he was there to recruit people for his medicine retreats, his tantra events and he would search out his victims. What a better place where there are impressionable people wanting to heal, looking for something to help. He would tell me I needed to try mushrooms, to help with my depression and anxiety. I did stop taking my antidepressants on Date cause another person of “good standing” in our community was offering iboga and also was promising that would help me. I never did an iboga ceremony with that group but in Month, Year, I could not go to a retreat that my abuser and his wife were offering. the retreat was out in City, State and they thought they would include me by offering me my own private journey. my abuser offered to come to my house and he would hold a mushroom ceremony for me.. 4 people including my abuser showed up at my house one Friday night. I remember I was so excited cause these people who seemed so knowledgeable and respected were singling me out and I felt special. Except when they showed up it felt weird. I took a small amount of chocolate and a couple of hours in I still did not feel much. He offered me more. The night was uncomfortable but I kept thinking, these people know what they are doing, they have my best interest in their hearts. I’m not sure they really did. They left me around midnight that night. The medicine hit me just as they were all leaving. I was completely alone, tripping out. It was a long night. The next day, no one texted or phoned to check in with me. I just went through the next few days feeling pretty lost. My abuser, his wife and I continued to do indigenous ceremonies together, Hapey, pipe ceremonies, sweat lodges. By 2018, we had been hanging out socially a lot. My abuser started to offer psychedelic meetups at his house. I could not go to the first few because of work but my work schedule changed in the spring. I could go to the meet ups. I started to learn about the psychedelic movement and all these medicines had to offer. Name of Organization was steamed into one of our meetings, he had this vision and I wanted to be part of it. I found out my abuser was teaching Tantra. What’s that? I was curious. Another way for me to explore who I was. I started to go to his tantra events. It was fun, I was hanging out with the abuser and his wife and they knew how to have fun. It became my life. My abuser started coming out to my town. Asked if I wanted to meet for beers. He was paying lots of attention to me. I heard about the struggles he was going through with his marriage and how psychedelics and the lifestyle, being polyamourus was helping my abuser and his wife. I’m not sure where the offer came from but My abuser was telling me how he help break me open sexually and we could do private sessions. The first meeting, We met for super and a beer. He came to my house. We undressed and I sat, facing him. We hugged and did circular breathing exercise together to calm down. We talked about our desires, boundaries and fears. I remember him telling me he didnt want to get an erection because in the teaching he should not have one but he did already. I laid down and he did a youni massage on me. All the attention on me. I could not believe someone wanted to give me all this attention. I must be pretty special. We had been meeting every other week for a few months for sessions. He came for a session one night. He asked me if I wanted to be involved in his business of selling microdose online. Hell yes I did. Out of the all the people in the community, he picked me to help him. I felt special. That night when we did our session it was different. Up till that time he only massaged me, no penis vagina contact. That night I felt him insert himself. We did not discuss this. I froze for a bit but I continued to let him do what he wanted. If I said no I lost what he was offering. I remember thinking I’m selling my soul to the devil! I remember feeling confused. I was excited cause I was going to be part of something big but I felt violated. We continued our sessions but they just turned into sex. He wanted to have a relationship with me but not be a couple. I was so entwined in his life. I did everything with my abuser and his wife. Month, Year, My abuser and his wife were going on vacation and they needed me to do the mailing and keep the microdose business going, he was letting me into his very secret life. I killed that job will they were gone. I showed my abuser that I could handle his business. That was his baby and he was proud of it. It was one of the 3 most successful microdose businesses online at that time in Country. Abuser Name, my abuser was one of the companies selling the stamets stack that Abuser Name would eventually send a legal letter to to stop selling the stamets stack And you continued to support him through speaking at his conferences and I see you are coming to his conference in may in City along with Name. The site was Website. It’s been taken down in the last year. We continued to hangout, sell drugs together. I realized that I was helping to support him and his wife’s life. She was a tantric(sex worker) And between her And I, I'm sure we paid the bills. I helped over years with the psychedelics meetups, retreats, helped start and run his conference and did lots of work to make that happen, did medicine with him in group settings and in private and helped start his business plus many other things. I helped at the community events that he created. He was from a very religious background and had since left the church and claimed he needed community. He started these communities to find his victims. He picks people who are vulnerable and uses their skills or their connections. He then drops them especially if they do not agree with him. Over the years he would sometimes treat me very special as long as I conformed to his rules, he needed me. He would one minute be very attentive to me and then next he would punish me for talking to someone about us or speaking out of line. He would take away sex, medicine, eventually he took the microdose business. He was starting to gain moumentum in the legal psychedelic world. He started a businesss in Year that trains therapist to hold psychedelic space here in City . Then he stared to get exemptions from the Country government to give people psilocybin for their end of life distress. Now he is being given clinical trails to give front line care givers medicine. His dream was coming true. He wants to run retreat Centers. He found an investor to buy a resort in Country. That was short lived as business went bankrupt and he had a incident down there with a shibo hitting on clients. During the time of his start up he started to really distance himself from me. He only contacted me when he needed help and tried to keep me just involved enough. I ran Facebook pages for him and still had the microdose business. In Year, he asked me to take a bigger part in the microdose business because he had to distance himself from the ilagel business. That changed. He came out to my place one day and said he sold it and I was done. I called bullshit. That was his pride and joy. He sold it to his son. I was a threat. He still talked to me and we met for beers once in awhile. I was even invited to some social events at his house. Date Year, I went to a party at his house. It was a bit of a weird feeling going on. He dropped his wife while dancing. She hit her head pretty hard. An hour later I was looking for him as it was almost midnight. I walked in on him and his newest victim finishing having sex. He ran out the room. I looked at her and told her she should run from him. He’s dangerous. She is part of the community he started. She has money, is indigenous and has connections in that community, he needs her to get with the indigenous community. Midnight hit that night, he was still friendly, even tried to kiss me. We were suppose to go out in the new year. One day he sent a message that he could not meet and blocked me on all social media. He never did give me an answer why. Probably cause I found out about him and the other women. This is when the universe started to show me who I was involved in. Actually the universe was talking to me all along but I was not listening. I would have mushroom journeys facilitated bu my abuser and his wife. In those journeys, I would get messages from the medicine. The medicine was yelling at me to get away from him. I even I had a journey where I had snake coming out of me and then later actually seeing him as a rapist. That journey I sat up on my mat and he was sitting in front of me and I was freaking out but could confide in no one. No one was safe. I started to open my eyes after that. What has unfolded over the last 11 months. I was going to integrations circles with a lady. She would travel with me. We talked. I found out one day, she wanted to end her life because of a relationship she had with My abuser in the summer of Year. She had heard stories of a lady who caused him lots of stress.She did not know it was me until I shared my story one night with her. That was the first lightbulb moment. I heard another story about more emotional abuse from another lady, who pointed out he’s a predator. He likes to find women in vulnerable positions in communities he develops and then he takes them sexually and mentally. vStories kept showing up to me. I wasn’t looking for the stories. He contacted me in Month to have a mediation meeting. The mediator was a lady who is a therapist and knew both of us. I did not feel comfortable so I asked my support person to come. I’m glad I did as I will tell you some info about the therapist in a minute. We had the meeting. I did well speaking for myself. He eventually admitted the meeting was not to apologize but make sure that I stay silent. Nothing was solved. I find out he recorded the meeting. Next came a letter of cease and disest. It was a threat. He had his conference coming up in City, Province, and he was going to the government to talk about clinical trials. he did not want me speaking, cause I know to much. That proved to me my story is worth sharing. I have recently found out that the therapist that mediated the talk we had in Month has had sexual relations with him in the same way as me, through tantra sessions.. I used her as a therapist 2 years ago. I could not go deep enough with her for some reason, I did not understand at the time. She also writes for his therapist training program. That one hurt deep. Over the years of being involved with my abuser. I have suffered. I lost about 70lbs in a short time, my anxiety was so high as I never knew from one minute to the next if he was going be hot or cold to me. I did not know who to trust as people in the community would go back and tell him what I said. He always seemed to know what I was doing, what I was saying. He would talk to me and then ignore me for periods of time. This is a common thing with the other women I have talked to. They felt like he was following them, watching them. He always knew what we were doing I was vulnerable with trauma. He made promises to heal. He used that promise as a position of power and exploited it to get me into a sexual relationship. He broke me down and got into my psyche, he used substances to heal me to break me open and worm inside every aspect of me: body, mind, heart, soul, even financial survival. He is sneaky and manipulative and good at it. Name's desire to develop acronym stems from personal experiences with psychedelics that “brought him to his knees” and forced him to face his ego. He aligns himself with people such as Name,who wrote some material for his company. microdose, and a few others. I never understood why he picked me. Maybe cause I was well liked and respected in the community. I showed up. I lost my self. Hard to trust anyone when everyone’s connected in the community. 10 minutes is not long enough to share this story but it is a start. It took a lot to get here. I’m grateful that I found somewhere to share my story and I feel like I’m just beginning to share. I struggle with relationships. As soon as one little red flag comes up, I sabotage, it’s hard. Update. I told my story publicly, Month, Year at the Conference Name conference. Since then I recorded a podcast, took part in a documentary, to be released next year, and had two articles written about my abuser and his company. My story got some attention and in Month, Year he was arrested for sexual assault. The trial will be in Month, Year. He stepped down from his company as CEO and Company Name does not exist anymore.

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  • Story
    From a survivor
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    From a child to now, no longer a victim but rather a survivor...

    I hate the word "victim"; "I was a victim of sexual abuse." I always found it hard to put myself in such a category. I felt like if I were to say, "I'm a victim", people would pity me; I pitted myself. The sexual abuse started when I was 7-years-old and stopped when I was 13-years-old. It took place in two homes where I thought it was safe, and it was done by two people who were supposed to love and protect me but instead caused me pain. Those two people whose only job was to love and protect me were my grandfather and my dad, and those two homes that were supposed to keep me safe were my home and a home I visited every weekend. My parents were separated, and I went to see my dad on certain days of the week, and most weekends, I went to stay with my grandparents; and that's when the abuse occurred. Still to this day, I clearly remember the abuse as if it happened yesterday... "Count to one hundred, 1... 2... 3... 4...", "and again...", "you will get through this," "he's almost done" those were the phrases I repeated in my head while I was getting abused. Sometimes I closed my eyes super tight and hoped that when I opened them, I would be back at home with my mom and my loving stepfather, but it wasn't the case; when I opened them, he was there, on top of me. The sound of his breathing that left me permanently haunted, the left side of the bed that still to this day will refuse to sleep on, and his voice, his words "shhh... you don't want to wake up anybody," and "you can't tell anybody about this, because if you do, there will be consequences." And when the following day came, he would act clueless as if he didn't put his hands down my pants and told me to shut up because you knew you shouldn't be doing that to me. But the thing is, at the age of 7, you believe that the people who are supposed to love you would do nothing to hurt you; at least that's what I thought; thus, I assumed the abuse was "normal," so I smiled and said, "good morning dad." That's what the abuse with my dad was like, but as for my grandfather, it was completely different. It wasn't during the night when everyone was sleeping; it was daylight when my grandmother was just in the other room. I would be on the couch with him, and he would start to massage my feet and progressively go higher and higher up while my grandmother was in the kitchen. I would often go to my grandparents almost every weekend, and so when it came to the court processing, I was accused of "wanting it." Yes, because a 7 to 13-year-old would want to get touched by her grandfather, but never thought that I don't know, maybe I wanted to see my grandmother, someone I could call my mom, someone who was like a second mom to me. The abuse got worst over the years, so bad that I would always ask my cousin to stay over with me because I thought that maybe he wouldn't touch me if she were there. But I was wrong because he still managed. He knew how close I was with my grandmother, and he used that to his advantage. Every time, he would say, "if you ever tell anyone about this, I will make sure that you will never see grandma ever again," so seven-year-old me, who was scared and confused, kept her mouth shut. To this day, his voice and words are imprinted in my brain, and the nasty comments that will forever scar me "oh, someone needs to start shaving down there" and "you like that uh?" I think it was when I was 10-years-old when I started thinking that it wasn't normal for my dad and grandfather o to touch me. When I was in elementary school, my friends would talk about how much they love their dads and the fun things they did with their grandparents, like colouring, playing board games, etc.; I was kinda there and thought to myself, "so you don't get your private parts touched by your dad or grandfather?" Because for me, yes, I played board games with my grandfather, scrabble to be precisely the instead of funny words or words that would make sense to me, he would put down "sex," "porn," and "sexy." What made the abuse with my grandfather different from my dad's abuse was that I had such an amazing relationship with my dad. He would train with me before my soccer games; he never missed a game; hockey was our sport we liked watching together; on Fridays were game night, and when he worked in the shed, he would show me what tool does what, and let me help him organize his tools. But when it came to bedtime and when he had downed a few beers, that relationship had suddenly disappeared. When I was around 12, I stopped seeing my dad and grandpa. I was 13 when my mom took me out of school in the middle of the day and brought me home. The car ride was silent, and she wasn't telling me what was going on. When we got home, she asks "did your dad touch you sexually?" I stared at her, and for a second, I thought, "maybe I can finally tell her what happened," but instead, "no, why" came out my mouth. And that was it; no questions were asked. *A couple of weeks later* I'm pulled from school once again by my mom and was brought home. Now I remember this day like it happened yesterday. I was sitting on my bedroom floor, and my mom was sitting on my bed with the door closed. She looked at me for a couple of seconds before saying anything. And then proceeded to ask, "tell me the truth, did your dad do anything to you?" Instant tears streamed down my face, and not a single word came out of my mouth. My mom looked at me, confused and worried, and that's when I said, "and grandpa." After those two words, she left my room and told my stepdad. The next thing I know, I'm standing in a police station. It was like everything happened so fast I didn't have time to process it. Many police interviews were taken and, by the end of each interview, my dad and grandfather were arrested. It's the next day when I found out my dad had also been abusing my step-sister. She told her mom about the abuse, and that's why my mom asked if my dad did anything to me. I was 14-years-old when I was standing in a courtroom. It was the day of my dad's trial. He had told the cops that he didn't do anything, so I had to go through a trial. Being 14 and questioned by a grown adult defending my dad was one of the worst things I had gone through. He was trying to make me look like I was lying, as if my dad had never touched me and that I made the whole story up. It was hard to sit across from my dad, trying not to look at him, wondering if he hates me. Once the "trial part" was done, it was time for my dad's sentencing for the abuse he did to my sister and me. He was found guilty for the abuse done to my sister but not guilty due to a lack of evidence for the abuse done to me, and he was sentenced to 12 months in prison. And that was it; it was over. My dad walked out, and that's the last time I ever saw him. I was still 14 when I was standing in the courtroom for the second time. It was the day that I had to read my impact statement to the court and my grandfather's sentencing. I saw my grandpa, who was with my grandma... I was so happy to see her; I felt like if she were here supporting me, I would be ok. But she walked past me as if I wasn't there. In the courtroom, I sat on the right side with the detective on my case. And on the left side sat my grandfather. Behind me in the audience booth were my family, who was there to support me. But I didn't see my grandma; she was sitting behind my grandpa, with the family who believed he was innocent even when he plead guilty. I read my witness impact statement, and he was sentenced to 12 months in prison. After the court session, he walked out as nothing holding hands with my grandma. Not once did spoke to me; she didn't even look at me once. That's what caused me the most pain through this whole experience. My emotions were everywhere, nothing but sadness. Now, I'm 20-years-old and writing my story. Both of my abusers are out of prison, living their own life. They never contacted me, nor did my grandma; I still her. Over the years, I learned to live with what happened to me. From the day it was over to when I was 18, my story was kept in a box. I was to not speak of it; it was pushed aside. My mom and stepdad were supportive, and I saw a therapist, but the minute I would bring up the past, my mom would shut me down. That's when the guilt settled in. I felt ashamed of what happened and guilty for talking about it. Then I started college. I told myself that I wasn't going to keep my story in a box any longer. No one should control what I decide to do with what happened to me, whether it's to tell people or not. That's when I became open with my past. I've told my story to friends, my boyfriend, even some of my college professors. I don't and will never again hide my story. It happened, I dealt with it, now I'm moving past it. It will never define me, but it sure made me into the person I am today. If I never got abused, I wouldn't be the person I am today, and I sure wouldn't be in the field of study that I am today. I learned to accept that I was a victim of sexual abuse. In my heart, I learnt to forgive my dad and my grandfather. I still miss my dad; the relationship we had because, despite the abuse, he was a good dad to me. I was a victim of sexual abuse, but now I am a survivor and forever will be one. When I tell my story to people, I don't refer to myself as a victim but rather as a survivor because I survived what happened to me. Through the abuse, the court processing, the mental illnesses I developed shortly after, and accepting what happened to me, I can call myself a survivor. I decided not to refer to my past as something nasty and horrible but instead as something that helped me see the world differently. To everyone who read this and who experienced something similar, you are a survivor and never ever let what happened to you get the best of you.

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    The lucky one

    It started with First Name. My first date, my first kiss, my first disapointment. As a shy teen i spent many hours on chat sites and messenger. First Name spent the night with me in my university dorm but thankfully we didnt get past some heavy petting and a kiss or 2. I think after thst he just wanted to get rid of me so the next day he added his friend, Name 2, into our messenger chat. Name 2 didn't hide the fact he was 42, he sent me a picture of himself and at first our chats were friendly and lighthearted. He showed interest in me which i wasnt used to but i enjoyed it, despite only being 17. He liked to dare me to walk to my dorm fridge in my underwear, go to the bar alone and order a drink, then it turned into him wanting to 'perform' on camera for people of his choosing. I did it a few times but knew it wasnt going to yeild the money inititally promised. Soon our chats got steamier and he started talking about visiting me from a few provinces over once i turned 18. He came on the greyhound and we escaped to a hotel room for the night. I was denied the sparkly first time every girl remembers.. i wish i could forget being punched in the stomach afterwards. it didnt take him long to convince me to lieto my parents and move from Location 1 to Location 2 to live with him in city. I arrived on the greyhound with my RESP money, enough to afford a room at a sleazy hotel where we spent the next few weeks having sex, smoking pot and walking around city. It wouldve been fun, had it not been so taboo; sometimes we felt like a real couple, going to the bar and feeding ducks at Location 3. He loved showing me around the city and parks and then trying to get me to pose for topless pictures when nobody was around. Name 2 would spend countless hours on the internet, looking for porn films that 'i might like' then made me watch them for hours before finally having sex and going to sleep. He would have mood swings where he would start yelling at me, he would throw whatever liquid was in his cup on me and say terribley lewd things about me, including threatening to send my parents the nude pictures of me he had taken. We bummed around the city for a while until our new landlord took a liking to us and Name 2 became the handy man for the apartment we found and i cleaned out apartments for extra cash after tenants left. I felt like i was always walking on eggshells, never knowing what might trigger Name 2 into a rage. I still consider myself lucky though. I weighed 100 lbs soaking wet and the fact i lived with this bi polar man weighing about 300 lbs and standing 6' 5 and made it out alive still amazes me. I recieved a bloody nose or 2 in that time but all things considered, he couldve done me worse. Though i did some things i am not proud of under his control i feel like he cared enough to respect my wishes. My parents found us. They hired a detective then showed up at our appartment. Me and Name 2 tried to show them a good time but afterwards Name 2 tried to make me think they didnt want me back. He told me my Dad had called me a dummy but i did not believe him. Despite trying to turn me against them, he didnt argue about me going home for christmas and i returned a few weeks later. It didnt last long after that though. A fight led to me calling my mom, crying at midnight and my dad was on the next flight to fetch me and my cat. Ill never know what his intentions with me were, did he someday intend to prostitute me out to his friends? Was he just taking advantage of the opportunity First Name had placed in his hands? Are there more girls out there with a similar story involving this man? I'll never know for sure but i can always consider this mistake to have a miraculous outcome as many others in my situation do not get to go home, they dont have their parents support, and they dont leave a relationship like that with only a sore nose and a wounded pride.

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    1,886 days.

    I was 12. He was 31. He was my step father. I was supposed to be his daughter. I've known him since I was born. He became a father figure for me when my real father wasn't present. I started calling him "dad" at age 8. In all ways except biological he was my father. Even though he beat me and then bullied me into staying quiet. I never ever thought he'd be capable of this. It happened 2 weeks before I turned 13. On the morning of my younger siblings 4th birthday. We had decided to watch a movie downstairs in my room because it was so early, no one else was awake. At first it was fine. Then after a bit, he started getting a little touchy. Always wanting to hold and cuddle me. I found it weird, but didn't want to say anything for fear of him getting mad and hurting me. So I allowed it to continue even after I was uncomfortable. I kept trying to move and get away but I couldn't. He just kept telling me "that this was my special spot". Eventually he allowed me to move away a bit and lay on my back, as long as I was still close to him. A few minutes later he put his hand on my stomach.. and started working his way down to the waist of my sweatpants. Then eventually he trailed down further and stuck his fingers inside of me. It wasn't for very long, I'm assuming because he didn't want to get caught because of the other people in the room (children). I don't know much about what happened after that, I just remember being scared and hurt. I didn't know what to do or if it had even happened at all. It was so quick that I almost assumed I imagined it. Which is why it made it so easy for me to be manipulated into saying nothing happened. That night I went to a trusted friends house and told her that earlier that day I had been molested by my step father. She and her parents were horrified at what I had just said, they called the police and they were there in minutes. I stayed inside of the house, I didn't want to see them arrest him. I couldn't stand to look at him. Eventually the police officers brought me into the car to take my statement. I told them everything that had happened. After sometime I started thinking about what had happened and still after days, weeks I just couldn't wrap my head around it. Then one night my mother comes into my room and tells me that I have to recant my statement because he's in a lot of trouble and she was scared that he'd be killed when they found out what he had done. I was being pressured by everyone to recant. His family were saying and calling me horrible things. I was 12-13 years old and I was getting blamed and called a "slut", "whore" and my favourite that I had "seduced him, and that it was my fault". Everyday I had people who I thought had loved and would protect me, telling me how awful I was and "how dare I do that and ruin an innocent man's life". It was one of the most horrific things i've ever experienced. I thought that being taken advantage of was the worst, but that didn't even scratch the surface compared to having "my family" either not believe me or tell me that its my fault. It was like I was being assaulted all over again.

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