Community

Sort by

  • Curated

  • Newest

Format

  • Narrative

  • Artwork

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇧🇷

Fraternity Rape

This is another incident from my survivor story, IT STARTED WITH MY BROTHER. I am working up to the police incident. Please read my story for context. This one brought back pain in writing it. Sophomore year of my philosophy major in college. I had recently gone on a trip to Portugal with nice older man who basically invited me to Portugal with the understanding that I would be his lover for a free trip. He had been one of my customers at the restaurant and I took him up on his proposition for the fun of it and had a great time. That was my spring break. This was a few year period when I was very promiscuous after being abused by my brother for years at home and repressed in a Catholic high school as parental punishment for starting a sexual relationship with a boy my age. When a girl in my logic course who was pre-law invited me to a fraternity party I thought it would be nice to hang with people my own age. Fraternities and sororities were not my cup of tea and still are not. After doing a keg stand to impress strangers I was looking for the upstairs bathroom because the line for the downstairs one was long. That one had a few girls waiting and a guy who had held one of my legs for the keg stand started flirting with me and offered to take me to a secret bathroom. The bathroom was legit but then he beckoned me into a bedroom across from it where two other frat brothers were. I was apprehensive but with the other guys there I was a little more at ease that he wasn’t just trying to take me to bed. I was open to finding a hot guy, to be honest, but he was NOT it. Neither were the other two. I sat chatting with them and drinking tiny shots of cinnamon whiskey and getting more nervous when somebody tried to get in the door to the room but it was locked. My guy yelled at them to go away. Then I tried to get up and leave but was pulled back to my seat the bed. I am small so I am easily overpowered. “You can’t leave yet. We’re just getting to know you.” One rapist said. “No teases allowed here.” “What do I have to do to get back out to my friend?” I asked something like that but used her name. They looked at each other with nasty smirks and I regretted the question. What one of them came up was a blowjob contest in which I have twenty seconds to make each of them cum but I had to go in circle until one did and then he was eliminated and I had to do all three. So they stood on three sides of the bed with me in the middle and took out their penises. One had a stop watch and without hesitation I started sucking the one nearest me. I wanted to get out of there and was physically afraid of them. This was away to avoid any violence and not even give them the satisfaction of thinking they forced me to do anything. So I went round and round getting very tired. 20 seconds was too short and they had pulled off all my clothes. I stopped and asked the one who made up the game for 60 seconds. Suddenly I was pulled violently back by my legs from the one behind me he held my legs apart as he quickly started banging me. I did not even see his face until later. The one who I had been talking to got up on the bed and started doing it to my mouth. I don’t me he put it in my mouth. He grabbed my head with both hands and forced it in and was banging my face as hard as the guy behind me was doing it. I had to stay up on my elbows arched to prevent him from ripping my hair up to keep me at his level. Nothing like this had ever happened to me. It had always been one partner at a time. They were mean and I tried so hard to keep up. After that craziness was over and both of them satisfied themselves in me, the original guy pulled me up onto the bed and said something like, “Only one hole left for me.” I was not used to anal sex then. I offered to go wash up if he would please not do anal with me. He laughed and shook his head. So, laying on my back with my legs spread, he squirted some aloe vera gel from the bedside table down there and watched me face to face as he worked his penis in one thrust at a time. He saw the pain on my face that I could not hide. I had to kiss him while her hurt me. Even when he got going fast it took him a while. One of them was watching us, smiling from the side and the other was playing with his phone and I think taking pictures. Phones did not do videos yet. The smiling one once asked, “Dude, is it really in her ass?” After he was finished with me he thanked me and left. Said he had responsibilities. The one with the phone left too. I tried to leave. “Not so fast.” The other one said pushing me back down. I told him I had done everything they wanted and more and asked to please leave. He told me I was the hottest chick he had ever F-’d and he wanted round 2. I just wanted to get out of there. One more obstacle. I worked my mouth on him for a while to get him even half rubbery again and worked it inside. That failed and I had to do it again. Finally I used every trick I could including faking orgasms, having a real orgasm, and talking dirty to him to get him to release inside me. I was so shaky and exhausted after being their whore for so long it was hard to get my clothes on. I was in fear he would stop me, and he did. I told him I just wanted to got pee and clean up and asked him if I could sleep in his bed with him—just a trick. I worked. I thanked him, nonchalantly closed the door behind me and hurried down the stairs without drawing too much attention. I kept a smile on my face as I made it out the front door and off the porch. I kept of the act for a block before I just started running as far away as I could. I was actually terrified someone might be after me until I was out of the neighborhood far from campus and to a gas station. I called a taxi and went home. My roomate was sleeping in her room and I just sat in the shower. In my story I used this as an example of how I avoided being raped by just going with it when I was in a rape situation. But this felt like rape. I went back to partying and using alcohol and marijuana to dampen the impact and feel artificially warm and fuzzy. And casual sex with hot men. But this was rape. I was gang raped. Maybe better for me than if I had tried to fight them and lost but it still sucks and leaves me with hurt and guilt and fear.

  • Report

  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Message of Hope
    From a survivor
    🇳🇿

    There is a way out. It won't always make sense. But there is a way

  • Report

  • Story
    From a survivor
    🇺🇸

    in her car

    Hello! I don't know how to go about this at all, but I know I need to put it out there. I am a lesbian over 21 years of age, and I experienced rape and sexual assault by my last lesbian partner. I apologize if this is long, but if anyone reads this, it's greatly appreciated! I met my ex last January, and we texted for about a month before we had our first date. the first date went well, nothing concerning. The second date, which was 2-3 days after our first one, was where it all started. I didn't mind that she kissed me first, but I got nervous when she told me she wanted to take it to the backseat. She started to grope me and to palm me through my clothing before eventually trying to get her hand in my jeans. I stopped her and told her I wasn't comfortable doing any of that yet. Her response was "Oh, but eventually you will want to, right?" and to that I said "yes, but not right now." She continued anyway. That's the moment I look back on and wish I had left. I stayed. Maybe a date or two pass without her doing anything concerning again before there's another incident. We are in her car outside her workplace for an event we chose to go to. There are people on the street. She starts making out with me, to which I feel icky about bc people can probably see us and it's not appropriate. This time she starts to palm me through my skirt again, and at this point I kind of don't remember much other than me saying that I was scared and nervous, and it doesn't seem safe, and her coercing me. Before I know it, she has her hand down my underwear and is raping me. we didn't go to the event. we left and she told me next time she could find a secluded place. she never did. and that's where it all started. over the next 5 months she would rape me in her car every single chance she could. every single time I told her I wasn't comfortable. I would wear tight underwear, but she would still do everything to do it. if she didn't, she would get mad and stonewall me. but there was never once where it wasn't attempted. the worst night was maybe a month after it all started. again, in her backseat. it was in a fairly public parking lot, she tried to cover the windows with clothes, but it was still obviously visible. she made me lay down and take off all my bottoms and completely spread open. it was so humiliating. she then proceeded to violently rape me so bad and painful I was crying and holding on my screams bc I didn't want to bring attention to the situation or possibly get in trouble. I told her I was comfortable and that I wanted to scream but she just threw a cloth over my face so I wouldn't focus on it. after I had to put my clothes back on and I ruined them. I was in pain for maybe up to a weel after or a bit more. now I wish I had gotten evidence of that night, but I have none. In total I think it happened around 14 times. the same care situations in public that I hated. during the relationship I was blinded to an extent, and I didn't realize it counted as rape until after we broke up. At first, I had accepted what happened but now I have a new partner. my new partner coincidentally works with my rapist ex. ever since finding that out I feel completely distraught and suffocated by what she did to me. Not only that. before finding out they worked together they sat next to each other and were becoming friends. so my ex told my current gf how I am a terrible person and that she's afraid of me. they don't speak anymore. I don't know I just feel suffocated by it all. she also has a new gf. I wish I could tell her new gf to be careful, but I'm scared. in my community there's so much stigma around rape and homosexuality. I don't think I could ever safely publicly come out with my story as much as I want to. she completely changed my life. it's like I don't know how to be myself anymore and I feel like I'm going insane.

  • Report

  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

  • Report

  • You are wonderful, strong, and worthy. From one survivor to another.

    Message of Hope
    From a survivor
    🇺🇸

    I believe in myself and the power of greatness that brought me to life.

  • Report

  • Story
    From a survivor
    🇨🇦

    Frog Freed From Boiling Water

    After spending a year being single on purpose, I had decided that I was finally ready to invest myself in a relationship. The very next morning, I opened my phone to see a message from someone on Facebook asking me out on a date. Apparently they were following my photography page on Instagram and we had a mutual Facebook friend, and they decided they would shoot their shot. From the very beginning they were extremely funny, our sense of humor seemed to mesh really well, and they were easy to chat with. We met at a pub, and it seemed to go pretty well for a first date. It ended up getting crashed by their coworkers, so it turned into some drinks and karaoke. My cheeks hurt from laughing, they seemed really outgoing which I appreciated and their coworkers said really great things about them. On the second date we talked for hours - I felt like I had known them my entire life. No nervousness, I felt seen and accepted right away for who I was, and it was comfortable. It was a dream come true, which is how it felt for the first few months of the relationship. They appeared to check all of my boxes: self aware, empathetic, honest, open-minded. We fell in love quite quickly. The early signs of psychological and emotional abuse started within the first 6 months, but I didn't recognize it as abuse at the time. They were extremely jealous and would often say very hurtful and derogatory things about me. I'd catch them in lies and then they would break up with me stating indifferences in morals, but then would return the next day with heartfelt apologies and promises to work on their insecurities. I believed them. Of course I did, because I excused this behavior as a result of their trauma, the stress they were enduring at work, they were drunk, etc. I thought I could love them through it, so we made plans to move in with each other. That was when the insults, gaslighting, stonewalling worsened - and new aspects developed. Now I was being criticized daily, punished if I didn't tell them where I was going before leaving the house, threatened to send emails to my boss or intimate photos to my family, and my things would be written on with permanent marker or urinated on. That was when the violence started. I didn't feel safe in my own home because my things would get smashed and broken regularly. Police came to the house twice and told me if they came a 3rd time, they would make an arrest, so I ensured they never got called again. However, if I tried to call someone else for support I would get chased, held down, grabbed so I couldn't make the call. I locked myself in the bathroom once and the door was kicked down. I didn't see that as abuse at the time though, because they never hit me. I was so lost in this disillusionment of "love" that I thought they just needed my support, I needed to be more compassionate, I needed to love them better, that's what they told me anyways. This was my fault and I had to fix it. All areas of my life had been threatened: my home, my job, my relationships with my family, my pets, my safety, my health. I became extremely depressed and lost in a state of dissociation. My family became aware of some things (I kept most of it secret until near the end of the relationship, but there was much I wasn't able to hide), and they told me they feared for my life. I didn't respond, as that thought had crossed my mind already many times before and it no longer evoked a reaction in me. I was completely dissociated by this time and I had accepted the possibility. One night while I was driving, they grabbed the steering wheel and steered us into the ditch. That was when the fears became a reality for me. I started safety planning with the hopes that we could still make the relationship work. The trauma bond was strong. One night they started drinking and things were escalating, so I left the house and went to my sister's. In the past I would stay to ensure the things I loved most didn't get destroyed, or I would leave and sleep in my car - but this time I chose to see my family. I started getting text after text all hours throughout the night with horrible things being said. They hinted that my new kitten had "escaped" from the house, and my family had me back at the house, kitten and bags packed, and out the door in 20 minutes. At this point my family had seen everything and there was no turning back. Ending the relationship was confusing, because I didn't feel like I consciously made the choice myself. My family drafted my messages to kick them out of the house. I accepted it, because I just felt so drained and defeated by that point, I had absolutely nothing left to give. We continued to talk for a few months and both discussed how we missed each other and wished things could work, but I knew I could never go back to that, I didn't have the strength. My heart hurt and I definitely grieved - on the floor sobbing - for months on end because I truly felt as though this was my person, this was someone who I thought knew me and saw me for who I truly was. But the truth was, they didn't know me. They didn't even know the color of my eyes after 2 years together. I eventually realized I was grieving a version of them that didn't exist. I was grieving the life I thought we could have, the future family, the relationship that I thought we could work towards. I also realized I was grieving myself. My self esteem was diminished, I felt a huge loss of identity, I couldn't make a decision to save my life, I was exhausted and irritable and angry. I didn't recognize myself for a very, very long time. I felt betrayed and manipulated, and there was a lot of shame towards myself as I felt it was my fault for not seeing the signs or for somehow finding a way to make it work, or for staying as long as I did. I felt like I couldn't trust my judgment anymore. It's been two years now, and I am finally feeling closer to my old self. I struggled for a year and a half with my grief and learning that what I had gone through was abuse. I experienced survivor's guilt, hypervigilance, nightmares, depression, and panic attacks for months. I would start to feel better with the support of my therapist and the domestic violence specialist that I was working with, and a new trigger would happen or another development in my story would occur and I would be back at square one. I felt like I had no hope in finding myself again. I missed the person I used to be and it seemed impossible to ever shake these feelings. But even when I felt the most stuck, I still pressed forward. Even if that meant just making it to work that day, then staying in bed for the rest of the weekend. Or eating a piece of toast before bed if nothing else. Or attending the therapy appointment even if I didn't have the words. There would be weeks of darkness, but then I would have one day where I would cry and felt a little bit lighter. I would visit my family and a genuine laugh would escape my lips. It took very, very small steps, but I do believe I am finally at a place where I am surrounded by the light. I know there is still so much more work to be done, but once I started allowing myself to feel the anger, feel the hurt, feel the pain without shaming myself for it, things started getting better. Keep going - after everything you have survived, I know you can survive this.

  • Report

  • We all have the ability to be allies and support the survivors in our lives.

    Message of Hope
    From a survivor
    🇺🇸

    You can heal from this and live a beautiful life!

  • Report

  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
    🇺🇸

    BEING A GIRL IS NOT FAIR

    Being a girl is not fair I am a 32 year old woman abused more that once when I was younger. It was the first abuse that had the butterfly affect of leading me to the rest. When I was twelve I wanted to earn money. My parents did not believe in allowance for doing chores. I could not work legally until I was fourteen unless it was a newspaper route waking up before dawn. My Uncle--my Dad’s brother--hired me to work at his appliance repair shop. He was the only one we knew who had a business. Soon after I started, part of the job was letting him give me massages. He molested me a little more each time until he was using his mouth on my privates. He would masturbate while he did. I let him do this for weeks while he changed me and distorted me. Then he made me use my mouth on him. I did it ONE time. I vomited after. I reported him to my parents. The were caring and supportive, and angry at him. But not angry enough to do anything but let me stop working there. He apologized to me in the kitchen with my parents there. Me floating adrift in lava while the Gods decided my fate. I barely remember it. He stayed in our lives with almost no change. I went back to normal. On the surface. But I was not the same, and become more afraid of things. The dark, being alone, silence. In the coming years I fooled around with boys in ways I might not have. I may not have been that type of girl but felt compelled. I was fifteen when I had a boyfriend my age that I secretly had sex with almost daily. I loved him. He dumped me. More issues. Age seventeen. High school senior. Dyed blue-streaked hair down to my butt. Emo. Skinny. Flat chest. Was drinking and smoking put by then. But not THAT NIGHT. I Walked out of a Pink concert I had gone to with my cousin and her friends. Something upset me and I left. Night time. Part of the city I don’t know. No plans. Maybe go back to the concert after getting my head together. Walking past a strip mall a group of four guys came out of place, not sure what it was. I had seen that two of them were black. That scared me. I’m sorry. I hurried and turned right. So did they. It was something like an alley behind the strip mall and a big wall on the one side. Back doors of business, dumpsters, a few cars. Not well lit. Maybe I could have just kept walking and been fine but it was dark on the far side and seemed so far away. The guys were talking and laughing and behind me. I grew terrified of being raped or hurt or killed. I think I heard one of them say the words, “nice ass” in their chatter. Panic attack. I think I was trying to save my own life. Preemptive strike? I stopped, turned and said. “You guys can F--- me if want.” I remember the pause while some of them stopped but one kept coming. They laughed, maybe nervous. The one that kept coming put his arms around me and pressed his body to me. I forgot what he said but he pulled me in close, grinding on me. They took me to a dark area off to the side between two buildings. I did oral for the first one and the other black one, but not all the way. A show for them. Laughing. Shooshing each other when they got too loud. I tried but they got rough and I gagged a lot. Take you clothes off. Jacket, tank, jeans, panties. Onto my back. Asphalt. Legs spread. Trying to stay on top of my clothes to not get cut and scraped. All four of them took turns. With the first one it was a show they watched. With the rest they were turned around, talking to each other, trying to block me from view. I think someone walked by but not sure. Alcohol and cigarette breath. Guys probably in their thirties. Friends having fun. Boys being boys. Just pumping into me. Telling me I’m tight. My body a vessel. Legs spread. No resistance. My arms around them. Eye contact I don’t remember. I always looked at my boyfriend in the eyes. I always look in eyes during it, searching for a connection. I saw their eyes but not their faces. They just used me for friction. Quick and get it down. Except for the second to last. He wanted to talk. I told him my name. I told him about the concert. I told him I liked to be on top because he asked. I remember his face. The only one who was white. Crooked nose. Cauliflower ears. Blue eyes. A sense of hurry from the others. He blurs into the last one in my mind. The Arab/Persian? “Thanks a lot.” I know one of them said. They thanked me while I got dressed quickly and kept walking the direction they had been going before. By the time I walked back out they were gone. I went back the direction I had come from. I got back in the concert and spent the whole time finding my cousin. Sore and dripping. Back scratched up. I felt gross. I started crying but stopped when I drew too much attention. I found them. The final song was “Get the Party Started” We left together. The ones who were not driving drank wine but I was not allowed any because I was too young. I told nobody. Told my mom it was cool. Right away I became the girlfriend of a guy who had a locker near mine who had been persistent but I had always rejected. He was tall and no more than “okay”. I did not want to be alone. He fell in love. I did not. Prom and stuff. I broke up with him the last week of school. He was leaving for college anyway. I did not want to go with him. I cheated on him because I needed more sex that he could give. Then came the days of being passed around. I went to community college and dated my chem lab partner, got kind of raped by his brother in the shower and became the brother’s girlfriend. He got me into heavy drinking, party drugs, the club scene and I dropped school. I was an EDM/Metal/Trance princess and had so many “friends” in the scene that knew me as Sapphire. Sapphire was a nymphomaniac. People loved that about me. Some good, some bad. Quickies in dark spots in the clubs. Backstage. Back office. Cars. Secrets. Woke up in different beds. My boyfriend kind of “gave” me to his drug dealer and I lived with him until an older guy talked me into running away with him to Location. He was 39 (40 for a month) when I was 20 and we lived together for more than a year. It was a very sexual relationship but he cared about me. His house was a quick walk to the beach and I loved it. It was healthier. I started CC classes again and got my AA. He helped me through my panic attacks and I hid my depression from him. My parents met him, and accepted him eventually. We talked about marriage. But he was gone all day weekdays, I did not have a job, and I had a second life to feed my big hollow emptiness that had started after my uncle used me. Also, he liked to role play that he was my father. Just one of his kinks. The sickest part is that just like the eye contact thing, saying “F me daddy” became something I just do automatically. I cheated on him many times when he was with guys from the beach crowd he only knew slightly from our weekend beach trips. Girls too. I fell for a surfer and wanted to have his baby and even quit birth control. It all ended badly and I moved back with my parents. I was finally diagnosed with manic depression and talked to my mom about all the sexual encounters and abuse and started going to group. Five years after THAT NIGHT my mom was the first person I told about the four guys after the concert. That one still rips a hole in my sense of life and love and loving myself. I wonder if good guys don’t want to be with me because my breasts are small I take medication and I am functional. Like I said; BEING A GIRL IS NOT FAIR

    Community note

    This story contains language that some may find derogatory or offensive. It has been shared as part of a survivor's experience.

  • Report

  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

  • Report

  • Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    Message of Hope
    From a survivor
    🇺🇸

    Remember that you are not alone, no matter how alone you feel

  • Report

  • Story
    From a survivor
    🇲🇩

    Just a body

    Just a body
  • Report

  • Community Message
    🇺🇸

    Think of how far you have come.

  • Report

  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇨🇦

    A saga of tears and blood

    I remember that all of this started long before the internet. I remember growing up believing I was fundamentally bad — not struggling, not difficult, but bad. Every meltdown I had, rooted in undiagnosed and unsupported autism and ADHD, was treated as a moral failure instead of a sign of distress. I remember being punished harshly, physically, for things I couldn't control. I remember being told that parts of me were hated, being called stupid, being humiliated in front of my sisters. I remember being so afraid of one parent that I would dissociate just to survive being in the house with them. I remember that expressing a need, an emotion, any pain at all, was consistently met with anger, threats, or silence — never comfort. I remember that when I made my first suicide attempt, the first reaction I got back was anger. That house never taught me I had a right to safety, or that my needs were legitimate. And that belief — built before I even had words for it — is what opened the door to everything that came after. A child who doesn't believe she deserves protection becomes an easy target for anyone willing to take advantage of that. I remember discovering the internet too young, and finding in it an escape that wasn't one. I was twelve. What started as curiosity became a dependency, then a need for stronger and stronger sensations just to feel anything at all. I went numb very fast. It was never really about the content — it was the forbiddenness, the vertigo, the one thing that made me feel alive at the end of a day when I felt nothing. I remember falling "in love" with an adult I met online. He didn't know my age — or he preferred not to know, until someone pushed me to tell him. He left. To this day, I still have a strange pull toward that kind of figure, a remnant of that period. I remember becoming hypersexual very young, seeking attention the only way I knew how, sending pictures of myself to strangers — some my age, most not. I remember deliberately seeking out those spaces, lying about my age in both directions depending on what I thought people wanted to hear. When my parents found out about part of it, the conversation turned to my behavior — why I was doing this, whether I lacked attention — rather than to the adults who were targeting me. I remember several adults who manipulated me during this period, each with different methods but the same underlying pattern: make me feel special, chosen, then push me further than I wanted to go, until I ended up asking for the very thing they'd conditioned me to want. I know now that wasn't desire. It was conditioning. I remember a summer at camp, around thirteen or fourteen, where an older, popular boy assaulted me. He told me he'd kill himself if I told anyone. He made me feel unique. I fell in love with him anyway — or because of all of it — and went back to camp the following year hoping to see him again. I remember several other episodes in the years that followed: dating apps while I was still a minor, a man who got me into his car and touched me before I escaped, an adult man who took advantage of me for an entire summer and openly admitted to being attracted to teenagers. I remember never managing to feel anything good in those moments, only a void I filled with the twisted belief that being wanted meant I existed. I remember a first suicide attempt around sixteen. And I remember that at seventeen, everything reached a breaking point. I was exhausted from needing more and more just to feel something. I was terrified of growing up, terrified of what I'd become, and I planned to die before turning eighteen so I'd never have to carry it. For a few weeks, I drifted toward extremely dangerous online spaces, still chasing that same familiar sensation of danger and inverted control. I never downloaded or distributed anything, never harmed anyone. But what I saw broke me. I started having nightmares, dissociating from reality. And then, something in me just stopped. I remember walking, shaking, into a hospital, and telling them everything. Doctors diagnosed me with PTSD and OCD — not a pedophilic disorder. They concluded I wasn't a danger to anyone. I spent time in a psychiatric ward, and slowly, I began to rebuild. I remember a period of substance dependency that followed — cocaine, GHB, benzodiazepines, anything that could quiet the noise. To fund that dependency, I turned to prostitution. One of my dealers, who knew my age, used it to keep me hooked so he could exploit me further. I eventually got clean, though I still drink and smoke too much, even now. I remember, despite all of it, finding real love. My first partner was a sex work colleague. I loved her like I had never felt love in my life. For the first time, I felt real emotions. And I cried for days, feeling every hand that touched me and every picture I had taken of myself for any sort of attention, for a single online person to tell me I was cute, remebering what I saw. She, however, treated me like a human being. We were all in pain, of course, but she accepted my pain. She protected me, loved me, and for the first time in my life, made me feel like I could be loved without my body as a transaction. And I loved her like I never loved anyone. I remeber a saturday morning where, for the first time in my life, I looked at the sky, and truly believed that everything was gonna be okay, since she was by my side . That I was safe. However, inevitably, the substances got to her head, and I now spend days not knowing if she is alive or dead. I credit this very painful but strangely therapeutic period of my life as my awakening, where I felt something for the first time in a long time. I remember, too, that my childhood before any of this was never a refuge: neglect, violence, an environment where my distress was treated as a character flaw instead of a warning sign. I'm autistic, I have ADHD, and no one ever connected my neurological differences to the vulnerability they created. I learned too early to confuse attention with safety, danger with wanting to be seen, panic with proof that something was wrong with me. I never hurt anyone. I stopped. I asked for help. I'm still here. I remember that I'm alive. And that counts. Today, I'm eighteen. I still struggle with addiction. Some days I still find it hard to love myself, to see myself as anything other than broken or guilty — to see myself, simply, as a victim, rather than someone who "chose" any of this. I'm writing this and sharing it not to be pitied. I'm sharing it because I want people to understand something: a hypersexual child is not a child who wants that. Early hypersexualization is a symptom, not a desire. It's often a sign of emotional neglect, a lack of safety, attachment, or co-regulation in childhood — a void that certain predators are especially skilled at spotting and exploiting. If the adults around me had been able to recognize that for what it was, instead of seeing a behavior problem or a bid for attention that needed correcting, a lot of this might have been avoidable. If my story helps even one person recognize those signs earlier — in a child, in themselves, or in someone they love — then it will have been worth telling.

  • Report

  • Story
    From a survivor
    🇺🇸

    At 19, I Can Finally Say I’m a CSA and an Incest Survivor

    I was between 3 and 4 (which I know because of the dress I was wearing and the fact I wasn’t in school yet). He was my dad’s friend and I liked him a lot, and I thought we were cool. He was staying in our guest room and he was with us for about a week. One night, I ended up downstairs in the guest room (I can’t remember how) and the rest from there is blank. Next thing I can remember is him touching me, he was molesting me. A lot is a blur, but I can remember him touching my private parts while muttering some stuff, stuff that still haunts my mind. I can’t even hear someone tell their dog that she’s “a good girl” without my stomach twisting and me becoming physically sick. I remember him on top of me. I can remember the feeling of him kissing my neck and feeling my head banging, almost like a migraine, because of the pain rushing to my head. I remember him humping me while I worried someone was going to find out, because even though I didn’t know what was happening, I knew it was wrong. I remember staying quiet, with only occasional whimpers of pain, because I was hurting and afraid. I blocked that experience out for years until the memories started to resurface when I was 12. I always knew something happened, but could never put my finger on it. I was extremely hyper sexual as a child and knew too much about sex, and I always wanted to attention of older men. However, the moment I stopped digging into my hyper sexuality is the moment the memories flushed in. I would cry at night, praying to God to help me. I wanted to throw my brain across the room. Yet, despite these emotions, I doubted myself and my memory. So, I continued to keep quiet and let out occasional small cries, just like I did when I was that 3/4 year-old girl. Two years after finding out about my abuse, my own brother began to abuse me, only I had already knew he had done it previously. My brother and I used to be best friends, but there were moments that got inappropriate, starting when I was around 8. I never initiated anything, but at the same time, I didn’t used to see a problem with it. Which I still slightly hate myself for, even though I know it wasn’t my fault. I can still vividly remember the time he pinned me down and closed the bedroom door. I remember saying, “what are you doing? Open the door, you know we aren’t allowed to close it.” He came right back and hovered over me. My memory is blurry, so I can’t remember where he touched me, or even if he did, but I know he had intended to do something if he didn’t already do it. However, it was when my older sister busted into the room and yelled, “what are you doing?!”. I remember my brother looking horrified while I, being naive and not understanding the severity of the situation, said in the happiest voice “we were playing and pinned me down”. I thought we were playing, but my sister’s tone when telling my brother to unpin me told me otherwise. The abuse started back up when I was 14 and continued until right before my 17th birthday. This time he was more subtle. He would expose himself and do everything in his power to get me to look. I caught him in my room standing over me while he thought I was asleep, only leaving once he realized I was awake. Then it escalated to physical contact, but still doing it subtly. He started rubbing up against me, first time in front of my mom. My other and I were talking about food, and he came up and rubbed up on me. I was very uncomfortable and froze, and what did my mother do? Change the subject. She changed the subject and pretended that nothing happened. I believe this is why he kept going because he realized he could do it in front of people and get away with it. So for 2 and a 1/2 years straight, he exposed his backside and rubbed up against me. I remember the first time I realized that I was being sexually abused by my brother, and I cried. It was in the midnight hours when I wept, begging for it to stop. It would stop for a short period of time, but then he would do it again. Remembering my past sexual assault and trying to process that while also being abused by my brother was one of the hardest things I’ve ever experienced. I used to have terrible nightmares which would end up with me waking up gasping for air. But I’m still fighting and still surviving. I’m finally accepting that I’m a survivor. At 19, I am a survivor of Childhood Sexual Abuse and Incest.

  • Report

  • Story
    From a survivor
    🇬🇧

    Survivor

    Firstly I want to thank ourwave for creating this safe space and thank anyone who takes their time to read my story, when my mum was a teen she fell pregnant with me, once I was born we didn’t have a stable home we lived between houses the main house was my nanas, where my uncle lived too. I was 5 he was 15 and When no one was in my uncle would take it upon himself to rape me I don’t remember everything as I was so young and somethings slowly come back especially since my police report but I vividly remember him taking out his penis and putting it my face telling me to suck it..the other memory I have it him sitting me on my nanas bed and him attempting to rape me..he used pliers to try make it easier and also asked me to try help too which I did.. these memories stuck so well in my head and I can never shake them..I also remember my mum bathing me and she has since stated she saw very sore red skin around my lady area and asked “who’s been touching you” to which I replied “name” …now I may not remember everything I may not have been pinned down but that day a piece of me died and I haven’t been the same since, I went my whole life my mum telling me it never happened all my family went against us told everyone i was lying and he was protected whilst I questioned should I even be alive right now at the small age of 9 years old..because I did question my mum on the night terrors and I asked why I got moved so far away and why I have memories of it and I went all this time thinking I had made it up I told myself I was a freak an attention seeker but all along I was right I was a survivor and now I’m 21 years old I’ve just recently reported my uncle to the police and I have my own baby to protect..I don’t get why everyone or how anyone can hurt a child the way so many are hurt

  • Report

  • “Healing to me means that all these things that happened don’t have to define me.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇺🇸

    I wanted a friend. That's not what I got.

    For reference, I am a college student and this story generally takes place in a college town. I was excited to have made a new friend during quarantine. We met right before the lockdown in 2020, and would have a few phone or video calls every few weeks or so. For context, I have a smattering of social anxiety I have been living with since I was a pre-teen, and I'm especially nervous around guys my age. That's why making this platonic friend was so valued to me. I am a person with few close friends, and I decided to let him in. I decided to trust him. Maybe it was because at that time in my life I wanted a platonic friend so badly, I never noticed the signs he liked me as more than a friend. Not noticing that ended up being important later on, because when the semester started back we decided to hang out in person. The first time it was at a park, and we had some pleasant conversations. I think I was getting a small hint he liked me but didn't want to acknowledge it; I didn't like him back. We decided to hang out once more, but this time he texted me right beforehand and asked to change the place to his apartment. I heard my mom's voice in my head telling me I shouldn't go to a guy's house alone, but at this point in my life I did have another close friend I knew I could trust and I'd go to his apartment sometimes - so I told said friend where I would be and that I would be hanging out at this friend's place for safety. I remember I also had pepper spray with me. I was supposedly armed with everything a girl would need in a situation where she gets sexually harrassed - except my voice. When I got there, we watched Netflix and everything was alright for the first hour. We talked and enjoyed the show. But, eventually things started changing. The order to this is the part is fuzzy in my memory, but I remember how he slowly worked his way towards touching me. He sat closer, started giving me complements more and more. He played some french song and sang it to me while playing the guitar on my arm- I imagine it could have been romantic if I was in to him and wanted it. But I really wasn't, and I didn't. I remember when he did confess he went on this whole tangent about how much he liked me and how great he thought I was and so many things. This guy talked for quite a while and all I could do was sit and listen. At this point he had already tried sitting closer to me and I had to pull away. At some point his roommate left the apartment after talking with him alone. I don't remember when this was exactly but I do remember how it made me feel. We were sitting on the living room couch and he reached to hold me. He groped my boob for a few seconds, and whispered into my ear. When I want someone, doing that kind of thing feels great. I realized that night how disgusting it can feel when you want no part of it and you fear for your safety. There was one moment where I tried to break away, and he almost didn't let me. The thing that terrified me the most out of all of this was something he said: 'if you hadn't stopped me I would have done something worse'- or something to that affect. I remember feeling terrified and shaking, probably blushing out of nervousness and wanting only to go home but finding it harder to say as it got darker outside. I eventually left, and he walked me home part of the way to make me feel safer walking back in the dark. That's the ironic part about all of this. He walked me home, and to this day I don't think he had any idea how after a year how much that night bothered me, and how it was a night I wouldn't be forgetting for a long time. About how much I cried to my friends and family. It felt like it should be small to me- after all, I wasn't 'raped or anything,' (what I said to my family). But it had almost completely shattered all of my trust in people and in men I had been building up slowly. If it wasn't for the guy friend I mentioned previously, I might have lost trust in men completely and developed serious problems as a result. Today, after more than a year, I am going to call him for the first time since then and tell him what he did is wrong. I have read many sexual assault stories after this event, and I realized people often don't want to call out the offender because they fear it will affect the offender's social lives and jobs, especially when this person is a close friend. But I honestly think this person has no idea what he did was wrong, and if I do absolutely nothing I am pretty damned sure there is a good chance he would do it to someone else. People need to know when they are in the wrong. And I feel ready to confront him. I don't think confrontation is the answer for everyone. But it is my answer. Many boys are not taught what it means to be a respectful man, and don't recognize that they could very easily make someone they know feel uncomfortable and and scared. They don't internalize 'I could be a sexual assaulter'. People need to realize their own power, not only to use it for good, but so they don't abuse it.

  • Report

  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    What feels like the right place to start today?
    Story
    From a survivor
    🇧🇷

    Fraternity Rape

    This is another incident from my survivor story, IT STARTED WITH MY BROTHER. I am working up to the police incident. Please read my story for context. This one brought back pain in writing it. Sophomore year of my philosophy major in college. I had recently gone on a trip to Portugal with nice older man who basically invited me to Portugal with the understanding that I would be his lover for a free trip. He had been one of my customers at the restaurant and I took him up on his proposition for the fun of it and had a great time. That was my spring break. This was a few year period when I was very promiscuous after being abused by my brother for years at home and repressed in a Catholic high school as parental punishment for starting a sexual relationship with a boy my age. When a girl in my logic course who was pre-law invited me to a fraternity party I thought it would be nice to hang with people my own age. Fraternities and sororities were not my cup of tea and still are not. After doing a keg stand to impress strangers I was looking for the upstairs bathroom because the line for the downstairs one was long. That one had a few girls waiting and a guy who had held one of my legs for the keg stand started flirting with me and offered to take me to a secret bathroom. The bathroom was legit but then he beckoned me into a bedroom across from it where two other frat brothers were. I was apprehensive but with the other guys there I was a little more at ease that he wasn’t just trying to take me to bed. I was open to finding a hot guy, to be honest, but he was NOT it. Neither were the other two. I sat chatting with them and drinking tiny shots of cinnamon whiskey and getting more nervous when somebody tried to get in the door to the room but it was locked. My guy yelled at them to go away. Then I tried to get up and leave but was pulled back to my seat the bed. I am small so I am easily overpowered. “You can’t leave yet. We’re just getting to know you.” One rapist said. “No teases allowed here.” “What do I have to do to get back out to my friend?” I asked something like that but used her name. They looked at each other with nasty smirks and I regretted the question. What one of them came up was a blowjob contest in which I have twenty seconds to make each of them cum but I had to go in circle until one did and then he was eliminated and I had to do all three. So they stood on three sides of the bed with me in the middle and took out their penises. One had a stop watch and without hesitation I started sucking the one nearest me. I wanted to get out of there and was physically afraid of them. This was away to avoid any violence and not even give them the satisfaction of thinking they forced me to do anything. So I went round and round getting very tired. 20 seconds was too short and they had pulled off all my clothes. I stopped and asked the one who made up the game for 60 seconds. Suddenly I was pulled violently back by my legs from the one behind me he held my legs apart as he quickly started banging me. I did not even see his face until later. The one who I had been talking to got up on the bed and started doing it to my mouth. I don’t me he put it in my mouth. He grabbed my head with both hands and forced it in and was banging my face as hard as the guy behind me was doing it. I had to stay up on my elbows arched to prevent him from ripping my hair up to keep me at his level. Nothing like this had ever happened to me. It had always been one partner at a time. They were mean and I tried so hard to keep up. After that craziness was over and both of them satisfied themselves in me, the original guy pulled me up onto the bed and said something like, “Only one hole left for me.” I was not used to anal sex then. I offered to go wash up if he would please not do anal with me. He laughed and shook his head. So, laying on my back with my legs spread, he squirted some aloe vera gel from the bedside table down there and watched me face to face as he worked his penis in one thrust at a time. He saw the pain on my face that I could not hide. I had to kiss him while her hurt me. Even when he got going fast it took him a while. One of them was watching us, smiling from the side and the other was playing with his phone and I think taking pictures. Phones did not do videos yet. The smiling one once asked, “Dude, is it really in her ass?” After he was finished with me he thanked me and left. Said he had responsibilities. The one with the phone left too. I tried to leave. “Not so fast.” The other one said pushing me back down. I told him I had done everything they wanted and more and asked to please leave. He told me I was the hottest chick he had ever F-’d and he wanted round 2. I just wanted to get out of there. One more obstacle. I worked my mouth on him for a while to get him even half rubbery again and worked it inside. That failed and I had to do it again. Finally I used every trick I could including faking orgasms, having a real orgasm, and talking dirty to him to get him to release inside me. I was so shaky and exhausted after being their whore for so long it was hard to get my clothes on. I was in fear he would stop me, and he did. I told him I just wanted to got pee and clean up and asked him if I could sleep in his bed with him—just a trick. I worked. I thanked him, nonchalantly closed the door behind me and hurried down the stairs without drawing too much attention. I kept a smile on my face as I made it out the front door and off the porch. I kept of the act for a block before I just started running as far away as I could. I was actually terrified someone might be after me until I was out of the neighborhood far from campus and to a gas station. I called a taxi and went home. My roomate was sleeping in her room and I just sat in the shower. In my story I used this as an example of how I avoided being raped by just going with it when I was in a rape situation. But this felt like rape. I went back to partying and using alcohol and marijuana to dampen the impact and feel artificially warm and fuzzy. And casual sex with hot men. But this was rape. I was gang raped. Maybe better for me than if I had tried to fight them and lost but it still sucks and leaves me with hurt and guilt and fear.

  • Report

  • Story
    From a survivor
    🇺🇸

    in her car

    Hello! I don't know how to go about this at all, but I know I need to put it out there. I am a lesbian over 21 years of age, and I experienced rape and sexual assault by my last lesbian partner. I apologize if this is long, but if anyone reads this, it's greatly appreciated! I met my ex last January, and we texted for about a month before we had our first date. the first date went well, nothing concerning. The second date, which was 2-3 days after our first one, was where it all started. I didn't mind that she kissed me first, but I got nervous when she told me she wanted to take it to the backseat. She started to grope me and to palm me through my clothing before eventually trying to get her hand in my jeans. I stopped her and told her I wasn't comfortable doing any of that yet. Her response was "Oh, but eventually you will want to, right?" and to that I said "yes, but not right now." She continued anyway. That's the moment I look back on and wish I had left. I stayed. Maybe a date or two pass without her doing anything concerning again before there's another incident. We are in her car outside her workplace for an event we chose to go to. There are people on the street. She starts making out with me, to which I feel icky about bc people can probably see us and it's not appropriate. This time she starts to palm me through my skirt again, and at this point I kind of don't remember much other than me saying that I was scared and nervous, and it doesn't seem safe, and her coercing me. Before I know it, she has her hand down my underwear and is raping me. we didn't go to the event. we left and she told me next time she could find a secluded place. she never did. and that's where it all started. over the next 5 months she would rape me in her car every single chance she could. every single time I told her I wasn't comfortable. I would wear tight underwear, but she would still do everything to do it. if she didn't, she would get mad and stonewall me. but there was never once where it wasn't attempted. the worst night was maybe a month after it all started. again, in her backseat. it was in a fairly public parking lot, she tried to cover the windows with clothes, but it was still obviously visible. she made me lay down and take off all my bottoms and completely spread open. it was so humiliating. she then proceeded to violently rape me so bad and painful I was crying and holding on my screams bc I didn't want to bring attention to the situation or possibly get in trouble. I told her I was comfortable and that I wanted to scream but she just threw a cloth over my face so I wouldn't focus on it. after I had to put my clothes back on and I ruined them. I was in pain for maybe up to a weel after or a bit more. now I wish I had gotten evidence of that night, but I have none. In total I think it happened around 14 times. the same care situations in public that I hated. during the relationship I was blinded to an extent, and I didn't realize it counted as rape until after we broke up. At first, I had accepted what happened but now I have a new partner. my new partner coincidentally works with my rapist ex. ever since finding that out I feel completely distraught and suffocated by what she did to me. Not only that. before finding out they worked together they sat next to each other and were becoming friends. so my ex told my current gf how I am a terrible person and that she's afraid of me. they don't speak anymore. I don't know I just feel suffocated by it all. she also has a new gf. I wish I could tell her new gf to be careful, but I'm scared. in my community there's so much stigma around rape and homosexuality. I don't think I could ever safely publicly come out with my story as much as I want to. she completely changed my life. it's like I don't know how to be myself anymore and I feel like I'm going insane.

  • Report

  • Message of Hope
    From a survivor
    🇺🇸

    I believe in myself and the power of greatness that brought me to life.

  • Report

  • Story
    From a survivor
    🇨🇦

    #1709

    I am a child sexual abuse survivor living in Canada with an NDA for childhood sexual abuse for the past 28 years. When I sought to lift my NDA in 2018 after my abuser had died, the British Columbia court denied me and refused to lift the NDA. So, for the past seven years, I have been advocating both provincial and federal politicians in Canada to ban the misuse of NDAs for childhood sexual abuse survivors. With the passage of Trey's Law in both Texas and Missouri (and more states soon, I hope!), this will place pressure on the Canadian government and the provinces to pass similar legislation. I'm very heartened (and healed too!) by all of the survivors sharing their stories in the Missouri and Texas legislatures. All of this testimony is very important as evidence to prove the long-term extensive damage of an NDA on a childhood abuse victim for ensuing court cases. (This kind of evidence of long-term damage was missing in my BC court case; as a result, my application to lift the NDA was denied). We all need to keep speaking out to change the future for children. We might not be able to change the past, but we can certainly change the present and make the world safer for others. After a great deal of suffering for many years, I can see now that the suffering has had a meaning. As a result, I have become a stronger person. I am not thankful for the abuse, but it seems to me that a greater force in the universe is helping all victims to completely change the world right now. It is an unprecedented moment in human history and we all need to keep moving this incredible change forward. Thank you to Trey's Law and to all the survivors who have spoken in support of Trey's Law.

  • Report

  • Community Message
    🇺🇸

    Think of how far you have come.

  • Report

  • Story
    From a survivor
    🇬🇧

    Survivor

    Firstly I want to thank ourwave for creating this safe space and thank anyone who takes their time to read my story, when my mum was a teen she fell pregnant with me, once I was born we didn’t have a stable home we lived between houses the main house was my nanas, where my uncle lived too. I was 5 he was 15 and When no one was in my uncle would take it upon himself to rape me I don’t remember everything as I was so young and somethings slowly come back especially since my police report but I vividly remember him taking out his penis and putting it my face telling me to suck it..the other memory I have it him sitting me on my nanas bed and him attempting to rape me..he used pliers to try make it easier and also asked me to try help too which I did.. these memories stuck so well in my head and I can never shake them..I also remember my mum bathing me and she has since stated she saw very sore red skin around my lady area and asked “who’s been touching you” to which I replied “name” …now I may not remember everything I may not have been pinned down but that day a piece of me died and I haven’t been the same since, I went my whole life my mum telling me it never happened all my family went against us told everyone i was lying and he was protected whilst I questioned should I even be alive right now at the small age of 9 years old..because I did question my mum on the night terrors and I asked why I got moved so far away and why I have memories of it and I went all this time thinking I had made it up I told myself I was a freak an attention seeker but all along I was right I was a survivor and now I’m 21 years old I’ve just recently reported my uncle to the police and I have my own baby to protect..I don’t get why everyone or how anyone can hurt a child the way so many are hurt

  • Report

  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇨🇦

    Frog Freed From Boiling Water

    After spending a year being single on purpose, I had decided that I was finally ready to invest myself in a relationship. The very next morning, I opened my phone to see a message from someone on Facebook asking me out on a date. Apparently they were following my photography page on Instagram and we had a mutual Facebook friend, and they decided they would shoot their shot. From the very beginning they were extremely funny, our sense of humor seemed to mesh really well, and they were easy to chat with. We met at a pub, and it seemed to go pretty well for a first date. It ended up getting crashed by their coworkers, so it turned into some drinks and karaoke. My cheeks hurt from laughing, they seemed really outgoing which I appreciated and their coworkers said really great things about them. On the second date we talked for hours - I felt like I had known them my entire life. No nervousness, I felt seen and accepted right away for who I was, and it was comfortable. It was a dream come true, which is how it felt for the first few months of the relationship. They appeared to check all of my boxes: self aware, empathetic, honest, open-minded. We fell in love quite quickly. The early signs of psychological and emotional abuse started within the first 6 months, but I didn't recognize it as abuse at the time. They were extremely jealous and would often say very hurtful and derogatory things about me. I'd catch them in lies and then they would break up with me stating indifferences in morals, but then would return the next day with heartfelt apologies and promises to work on their insecurities. I believed them. Of course I did, because I excused this behavior as a result of their trauma, the stress they were enduring at work, they were drunk, etc. I thought I could love them through it, so we made plans to move in with each other. That was when the insults, gaslighting, stonewalling worsened - and new aspects developed. Now I was being criticized daily, punished if I didn't tell them where I was going before leaving the house, threatened to send emails to my boss or intimate photos to my family, and my things would be written on with permanent marker or urinated on. That was when the violence started. I didn't feel safe in my own home because my things would get smashed and broken regularly. Police came to the house twice and told me if they came a 3rd time, they would make an arrest, so I ensured they never got called again. However, if I tried to call someone else for support I would get chased, held down, grabbed so I couldn't make the call. I locked myself in the bathroom once and the door was kicked down. I didn't see that as abuse at the time though, because they never hit me. I was so lost in this disillusionment of "love" that I thought they just needed my support, I needed to be more compassionate, I needed to love them better, that's what they told me anyways. This was my fault and I had to fix it. All areas of my life had been threatened: my home, my job, my relationships with my family, my pets, my safety, my health. I became extremely depressed and lost in a state of dissociation. My family became aware of some things (I kept most of it secret until near the end of the relationship, but there was much I wasn't able to hide), and they told me they feared for my life. I didn't respond, as that thought had crossed my mind already many times before and it no longer evoked a reaction in me. I was completely dissociated by this time and I had accepted the possibility. One night while I was driving, they grabbed the steering wheel and steered us into the ditch. That was when the fears became a reality for me. I started safety planning with the hopes that we could still make the relationship work. The trauma bond was strong. One night they started drinking and things were escalating, so I left the house and went to my sister's. In the past I would stay to ensure the things I loved most didn't get destroyed, or I would leave and sleep in my car - but this time I chose to see my family. I started getting text after text all hours throughout the night with horrible things being said. They hinted that my new kitten had "escaped" from the house, and my family had me back at the house, kitten and bags packed, and out the door in 20 minutes. At this point my family had seen everything and there was no turning back. Ending the relationship was confusing, because I didn't feel like I consciously made the choice myself. My family drafted my messages to kick them out of the house. I accepted it, because I just felt so drained and defeated by that point, I had absolutely nothing left to give. We continued to talk for a few months and both discussed how we missed each other and wished things could work, but I knew I could never go back to that, I didn't have the strength. My heart hurt and I definitely grieved - on the floor sobbing - for months on end because I truly felt as though this was my person, this was someone who I thought knew me and saw me for who I truly was. But the truth was, they didn't know me. They didn't even know the color of my eyes after 2 years together. I eventually realized I was grieving a version of them that didn't exist. I was grieving the life I thought we could have, the future family, the relationship that I thought we could work towards. I also realized I was grieving myself. My self esteem was diminished, I felt a huge loss of identity, I couldn't make a decision to save my life, I was exhausted and irritable and angry. I didn't recognize myself for a very, very long time. I felt betrayed and manipulated, and there was a lot of shame towards myself as I felt it was my fault for not seeing the signs or for somehow finding a way to make it work, or for staying as long as I did. I felt like I couldn't trust my judgment anymore. It's been two years now, and I am finally feeling closer to my old self. I struggled for a year and a half with my grief and learning that what I had gone through was abuse. I experienced survivor's guilt, hypervigilance, nightmares, depression, and panic attacks for months. I would start to feel better with the support of my therapist and the domestic violence specialist that I was working with, and a new trigger would happen or another development in my story would occur and I would be back at square one. I felt like I had no hope in finding myself again. I missed the person I used to be and it seemed impossible to ever shake these feelings. But even when I felt the most stuck, I still pressed forward. Even if that meant just making it to work that day, then staying in bed for the rest of the weekend. Or eating a piece of toast before bed if nothing else. Or attending the therapy appointment even if I didn't have the words. There would be weeks of darkness, but then I would have one day where I would cry and felt a little bit lighter. I would visit my family and a genuine laugh would escape my lips. It took very, very small steps, but I do believe I am finally at a place where I am surrounded by the light. I know there is still so much more work to be done, but once I started allowing myself to feel the anger, feel the hurt, feel the pain without shaming myself for it, things started getting better. Keep going - after everything you have survived, I know you can survive this.

  • Report

  • We all have the ability to be allies and support the survivors in our lives.

    “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Taking ‘time for yourself’ does not always mean spending the day at the spa. Mental health may also mean it is ok to set boundaries, to recognize your emotions, to prioritize sleep, to find peace in being still. I hope you take time for yourself today, in the way you need it most.

    “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
    🇺🇸

    At 19, I Can Finally Say I’m a CSA and an Incest Survivor

    I was between 3 and 4 (which I know because of the dress I was wearing and the fact I wasn’t in school yet). He was my dad’s friend and I liked him a lot, and I thought we were cool. He was staying in our guest room and he was with us for about a week. One night, I ended up downstairs in the guest room (I can’t remember how) and the rest from there is blank. Next thing I can remember is him touching me, he was molesting me. A lot is a blur, but I can remember him touching my private parts while muttering some stuff, stuff that still haunts my mind. I can’t even hear someone tell their dog that she’s “a good girl” without my stomach twisting and me becoming physically sick. I remember him on top of me. I can remember the feeling of him kissing my neck and feeling my head banging, almost like a migraine, because of the pain rushing to my head. I remember him humping me while I worried someone was going to find out, because even though I didn’t know what was happening, I knew it was wrong. I remember staying quiet, with only occasional whimpers of pain, because I was hurting and afraid. I blocked that experience out for years until the memories started to resurface when I was 12. I always knew something happened, but could never put my finger on it. I was extremely hyper sexual as a child and knew too much about sex, and I always wanted to attention of older men. However, the moment I stopped digging into my hyper sexuality is the moment the memories flushed in. I would cry at night, praying to God to help me. I wanted to throw my brain across the room. Yet, despite these emotions, I doubted myself and my memory. So, I continued to keep quiet and let out occasional small cries, just like I did when I was that 3/4 year-old girl. Two years after finding out about my abuse, my own brother began to abuse me, only I had already knew he had done it previously. My brother and I used to be best friends, but there were moments that got inappropriate, starting when I was around 8. I never initiated anything, but at the same time, I didn’t used to see a problem with it. Which I still slightly hate myself for, even though I know it wasn’t my fault. I can still vividly remember the time he pinned me down and closed the bedroom door. I remember saying, “what are you doing? Open the door, you know we aren’t allowed to close it.” He came right back and hovered over me. My memory is blurry, so I can’t remember where he touched me, or even if he did, but I know he had intended to do something if he didn’t already do it. However, it was when my older sister busted into the room and yelled, “what are you doing?!”. I remember my brother looking horrified while I, being naive and not understanding the severity of the situation, said in the happiest voice “we were playing and pinned me down”. I thought we were playing, but my sister’s tone when telling my brother to unpin me told me otherwise. The abuse started back up when I was 14 and continued until right before my 17th birthday. This time he was more subtle. He would expose himself and do everything in his power to get me to look. I caught him in my room standing over me while he thought I was asleep, only leaving once he realized I was awake. Then it escalated to physical contact, but still doing it subtly. He started rubbing up against me, first time in front of my mom. My other and I were talking about food, and he came up and rubbed up on me. I was very uncomfortable and froze, and what did my mother do? Change the subject. She changed the subject and pretended that nothing happened. I believe this is why he kept going because he realized he could do it in front of people and get away with it. So for 2 and a 1/2 years straight, he exposed his backside and rubbed up against me. I remember the first time I realized that I was being sexually abused by my brother, and I cried. It was in the midnight hours when I wept, begging for it to stop. It would stop for a short period of time, but then he would do it again. Remembering my past sexual assault and trying to process that while also being abused by my brother was one of the hardest things I’ve ever experienced. I used to have terrible nightmares which would end up with me waking up gasping for air. But I’m still fighting and still surviving. I’m finally accepting that I’m a survivor. At 19, I am a survivor of Childhood Sexual Abuse and Incest.

  • Report

  • “Healing to me means that all these things that happened don’t have to define me.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Message of Hope
    From a survivor
    🇳🇿

    There is a way out. It won't always make sense. But there is a way

  • Report

  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

  • Report

  • Message of Hope
    From a survivor
    🇺🇸

    You can heal from this and live a beautiful life!

  • Report

  • Story
    From a survivor
    🇺🇸

    BEING A GIRL IS NOT FAIR

    Being a girl is not fair I am a 32 year old woman abused more that once when I was younger. It was the first abuse that had the butterfly affect of leading me to the rest. When I was twelve I wanted to earn money. My parents did not believe in allowance for doing chores. I could not work legally until I was fourteen unless it was a newspaper route waking up before dawn. My Uncle--my Dad’s brother--hired me to work at his appliance repair shop. He was the only one we knew who had a business. Soon after I started, part of the job was letting him give me massages. He molested me a little more each time until he was using his mouth on my privates. He would masturbate while he did. I let him do this for weeks while he changed me and distorted me. Then he made me use my mouth on him. I did it ONE time. I vomited after. I reported him to my parents. The were caring and supportive, and angry at him. But not angry enough to do anything but let me stop working there. He apologized to me in the kitchen with my parents there. Me floating adrift in lava while the Gods decided my fate. I barely remember it. He stayed in our lives with almost no change. I went back to normal. On the surface. But I was not the same, and become more afraid of things. The dark, being alone, silence. In the coming years I fooled around with boys in ways I might not have. I may not have been that type of girl but felt compelled. I was fifteen when I had a boyfriend my age that I secretly had sex with almost daily. I loved him. He dumped me. More issues. Age seventeen. High school senior. Dyed blue-streaked hair down to my butt. Emo. Skinny. Flat chest. Was drinking and smoking put by then. But not THAT NIGHT. I Walked out of a Pink concert I had gone to with my cousin and her friends. Something upset me and I left. Night time. Part of the city I don’t know. No plans. Maybe go back to the concert after getting my head together. Walking past a strip mall a group of four guys came out of place, not sure what it was. I had seen that two of them were black. That scared me. I’m sorry. I hurried and turned right. So did they. It was something like an alley behind the strip mall and a big wall on the one side. Back doors of business, dumpsters, a few cars. Not well lit. Maybe I could have just kept walking and been fine but it was dark on the far side and seemed so far away. The guys were talking and laughing and behind me. I grew terrified of being raped or hurt or killed. I think I heard one of them say the words, “nice ass” in their chatter. Panic attack. I think I was trying to save my own life. Preemptive strike? I stopped, turned and said. “You guys can F--- me if want.” I remember the pause while some of them stopped but one kept coming. They laughed, maybe nervous. The one that kept coming put his arms around me and pressed his body to me. I forgot what he said but he pulled me in close, grinding on me. They took me to a dark area off to the side between two buildings. I did oral for the first one and the other black one, but not all the way. A show for them. Laughing. Shooshing each other when they got too loud. I tried but they got rough and I gagged a lot. Take you clothes off. Jacket, tank, jeans, panties. Onto my back. Asphalt. Legs spread. Trying to stay on top of my clothes to not get cut and scraped. All four of them took turns. With the first one it was a show they watched. With the rest they were turned around, talking to each other, trying to block me from view. I think someone walked by but not sure. Alcohol and cigarette breath. Guys probably in their thirties. Friends having fun. Boys being boys. Just pumping into me. Telling me I’m tight. My body a vessel. Legs spread. No resistance. My arms around them. Eye contact I don’t remember. I always looked at my boyfriend in the eyes. I always look in eyes during it, searching for a connection. I saw their eyes but not their faces. They just used me for friction. Quick and get it down. Except for the second to last. He wanted to talk. I told him my name. I told him about the concert. I told him I liked to be on top because he asked. I remember his face. The only one who was white. Crooked nose. Cauliflower ears. Blue eyes. A sense of hurry from the others. He blurs into the last one in my mind. The Arab/Persian? “Thanks a lot.” I know one of them said. They thanked me while I got dressed quickly and kept walking the direction they had been going before. By the time I walked back out they were gone. I went back the direction I had come from. I got back in the concert and spent the whole time finding my cousin. Sore and dripping. Back scratched up. I felt gross. I started crying but stopped when I drew too much attention. I found them. The final song was “Get the Party Started” We left together. The ones who were not driving drank wine but I was not allowed any because I was too young. I told nobody. Told my mom it was cool. Right away I became the girlfriend of a guy who had a locker near mine who had been persistent but I had always rejected. He was tall and no more than “okay”. I did not want to be alone. He fell in love. I did not. Prom and stuff. I broke up with him the last week of school. He was leaving for college anyway. I did not want to go with him. I cheated on him because I needed more sex that he could give. Then came the days of being passed around. I went to community college and dated my chem lab partner, got kind of raped by his brother in the shower and became the brother’s girlfriend. He got me into heavy drinking, party drugs, the club scene and I dropped school. I was an EDM/Metal/Trance princess and had so many “friends” in the scene that knew me as Sapphire. Sapphire was a nymphomaniac. People loved that about me. Some good, some bad. Quickies in dark spots in the clubs. Backstage. Back office. Cars. Secrets. Woke up in different beds. My boyfriend kind of “gave” me to his drug dealer and I lived with him until an older guy talked me into running away with him to Location. He was 39 (40 for a month) when I was 20 and we lived together for more than a year. It was a very sexual relationship but he cared about me. His house was a quick walk to the beach and I loved it. It was healthier. I started CC classes again and got my AA. He helped me through my panic attacks and I hid my depression from him. My parents met him, and accepted him eventually. We talked about marriage. But he was gone all day weekdays, I did not have a job, and I had a second life to feed my big hollow emptiness that had started after my uncle used me. Also, he liked to role play that he was my father. Just one of his kinks. The sickest part is that just like the eye contact thing, saying “F me daddy” became something I just do automatically. I cheated on him many times when he was with guys from the beach crowd he only knew slightly from our weekend beach trips. Girls too. I fell for a surfer and wanted to have his baby and even quit birth control. It all ended badly and I moved back with my parents. I was finally diagnosed with manic depression and talked to my mom about all the sexual encounters and abuse and started going to group. Five years after THAT NIGHT my mom was the first person I told about the four guys after the concert. That one still rips a hole in my sense of life and love and loving myself. I wonder if good guys don’t want to be with me because my breasts are small I take medication and I am functional. Like I said; BEING A GIRL IS NOT FAIR

    Community note

    This story contains language that some may find derogatory or offensive. It has been shared as part of a survivor's experience.

  • Report

  • Message of Hope
    From a survivor
    🇺🇸

    Remember that you are not alone, no matter how alone you feel

  • Report

  • Story
    From a survivor
    🇲🇩

    Just a body

    Just a body
  • Report

  • Story
    From a survivor
    🇨🇦

    A saga of tears and blood

    I remember that all of this started long before the internet. I remember growing up believing I was fundamentally bad — not struggling, not difficult, but bad. Every meltdown I had, rooted in undiagnosed and unsupported autism and ADHD, was treated as a moral failure instead of a sign of distress. I remember being punished harshly, physically, for things I couldn't control. I remember being told that parts of me were hated, being called stupid, being humiliated in front of my sisters. I remember being so afraid of one parent that I would dissociate just to survive being in the house with them. I remember that expressing a need, an emotion, any pain at all, was consistently met with anger, threats, or silence — never comfort. I remember that when I made my first suicide attempt, the first reaction I got back was anger. That house never taught me I had a right to safety, or that my needs were legitimate. And that belief — built before I even had words for it — is what opened the door to everything that came after. A child who doesn't believe she deserves protection becomes an easy target for anyone willing to take advantage of that. I remember discovering the internet too young, and finding in it an escape that wasn't one. I was twelve. What started as curiosity became a dependency, then a need for stronger and stronger sensations just to feel anything at all. I went numb very fast. It was never really about the content — it was the forbiddenness, the vertigo, the one thing that made me feel alive at the end of a day when I felt nothing. I remember falling "in love" with an adult I met online. He didn't know my age — or he preferred not to know, until someone pushed me to tell him. He left. To this day, I still have a strange pull toward that kind of figure, a remnant of that period. I remember becoming hypersexual very young, seeking attention the only way I knew how, sending pictures of myself to strangers — some my age, most not. I remember deliberately seeking out those spaces, lying about my age in both directions depending on what I thought people wanted to hear. When my parents found out about part of it, the conversation turned to my behavior — why I was doing this, whether I lacked attention — rather than to the adults who were targeting me. I remember several adults who manipulated me during this period, each with different methods but the same underlying pattern: make me feel special, chosen, then push me further than I wanted to go, until I ended up asking for the very thing they'd conditioned me to want. I know now that wasn't desire. It was conditioning. I remember a summer at camp, around thirteen or fourteen, where an older, popular boy assaulted me. He told me he'd kill himself if I told anyone. He made me feel unique. I fell in love with him anyway — or because of all of it — and went back to camp the following year hoping to see him again. I remember several other episodes in the years that followed: dating apps while I was still a minor, a man who got me into his car and touched me before I escaped, an adult man who took advantage of me for an entire summer and openly admitted to being attracted to teenagers. I remember never managing to feel anything good in those moments, only a void I filled with the twisted belief that being wanted meant I existed. I remember a first suicide attempt around sixteen. And I remember that at seventeen, everything reached a breaking point. I was exhausted from needing more and more just to feel something. I was terrified of growing up, terrified of what I'd become, and I planned to die before turning eighteen so I'd never have to carry it. For a few weeks, I drifted toward extremely dangerous online spaces, still chasing that same familiar sensation of danger and inverted control. I never downloaded or distributed anything, never harmed anyone. But what I saw broke me. I started having nightmares, dissociating from reality. And then, something in me just stopped. I remember walking, shaking, into a hospital, and telling them everything. Doctors diagnosed me with PTSD and OCD — not a pedophilic disorder. They concluded I wasn't a danger to anyone. I spent time in a psychiatric ward, and slowly, I began to rebuild. I remember a period of substance dependency that followed — cocaine, GHB, benzodiazepines, anything that could quiet the noise. To fund that dependency, I turned to prostitution. One of my dealers, who knew my age, used it to keep me hooked so he could exploit me further. I eventually got clean, though I still drink and smoke too much, even now. I remember, despite all of it, finding real love. My first partner was a sex work colleague. I loved her like I had never felt love in my life. For the first time, I felt real emotions. And I cried for days, feeling every hand that touched me and every picture I had taken of myself for any sort of attention, for a single online person to tell me I was cute, remebering what I saw. She, however, treated me like a human being. We were all in pain, of course, but she accepted my pain. She protected me, loved me, and for the first time in my life, made me feel like I could be loved without my body as a transaction. And I loved her like I never loved anyone. I remeber a saturday morning where, for the first time in my life, I looked at the sky, and truly believed that everything was gonna be okay, since she was by my side . That I was safe. However, inevitably, the substances got to her head, and I now spend days not knowing if she is alive or dead. I credit this very painful but strangely therapeutic period of my life as my awakening, where I felt something for the first time in a long time. I remember, too, that my childhood before any of this was never a refuge: neglect, violence, an environment where my distress was treated as a character flaw instead of a warning sign. I'm autistic, I have ADHD, and no one ever connected my neurological differences to the vulnerability they created. I learned too early to confuse attention with safety, danger with wanting to be seen, panic with proof that something was wrong with me. I never hurt anyone. I stopped. I asked for help. I'm still here. I remember that I'm alive. And that counts. Today, I'm eighteen. I still struggle with addiction. Some days I still find it hard to love myself, to see myself as anything other than broken or guilty — to see myself, simply, as a victim, rather than someone who "chose" any of this. I'm writing this and sharing it not to be pitied. I'm sharing it because I want people to understand something: a hypersexual child is not a child who wants that. Early hypersexualization is a symptom, not a desire. It's often a sign of emotional neglect, a lack of safety, attachment, or co-regulation in childhood — a void that certain predators are especially skilled at spotting and exploiting. If the adults around me had been able to recognize that for what it was, instead of seeing a behavior problem or a bid for attention that needed correcting, a lot of this might have been avoidable. If my story helps even one person recognize those signs earlier — in a child, in themselves, or in someone they love — then it will have been worth telling.

  • Report

  • Story
    From a survivor
    🇺🇸

    I wanted a friend. That's not what I got.

    For reference, I am a college student and this story generally takes place in a college town. I was excited to have made a new friend during quarantine. We met right before the lockdown in 2020, and would have a few phone or video calls every few weeks or so. For context, I have a smattering of social anxiety I have been living with since I was a pre-teen, and I'm especially nervous around guys my age. That's why making this platonic friend was so valued to me. I am a person with few close friends, and I decided to let him in. I decided to trust him. Maybe it was because at that time in my life I wanted a platonic friend so badly, I never noticed the signs he liked me as more than a friend. Not noticing that ended up being important later on, because when the semester started back we decided to hang out in person. The first time it was at a park, and we had some pleasant conversations. I think I was getting a small hint he liked me but didn't want to acknowledge it; I didn't like him back. We decided to hang out once more, but this time he texted me right beforehand and asked to change the place to his apartment. I heard my mom's voice in my head telling me I shouldn't go to a guy's house alone, but at this point in my life I did have another close friend I knew I could trust and I'd go to his apartment sometimes - so I told said friend where I would be and that I would be hanging out at this friend's place for safety. I remember I also had pepper spray with me. I was supposedly armed with everything a girl would need in a situation where she gets sexually harrassed - except my voice. When I got there, we watched Netflix and everything was alright for the first hour. We talked and enjoyed the show. But, eventually things started changing. The order to this is the part is fuzzy in my memory, but I remember how he slowly worked his way towards touching me. He sat closer, started giving me complements more and more. He played some french song and sang it to me while playing the guitar on my arm- I imagine it could have been romantic if I was in to him and wanted it. But I really wasn't, and I didn't. I remember when he did confess he went on this whole tangent about how much he liked me and how great he thought I was and so many things. This guy talked for quite a while and all I could do was sit and listen. At this point he had already tried sitting closer to me and I had to pull away. At some point his roommate left the apartment after talking with him alone. I don't remember when this was exactly but I do remember how it made me feel. We were sitting on the living room couch and he reached to hold me. He groped my boob for a few seconds, and whispered into my ear. When I want someone, doing that kind of thing feels great. I realized that night how disgusting it can feel when you want no part of it and you fear for your safety. There was one moment where I tried to break away, and he almost didn't let me. The thing that terrified me the most out of all of this was something he said: 'if you hadn't stopped me I would have done something worse'- or something to that affect. I remember feeling terrified and shaking, probably blushing out of nervousness and wanting only to go home but finding it harder to say as it got darker outside. I eventually left, and he walked me home part of the way to make me feel safer walking back in the dark. That's the ironic part about all of this. He walked me home, and to this day I don't think he had any idea how after a year how much that night bothered me, and how it was a night I wouldn't be forgetting for a long time. About how much I cried to my friends and family. It felt like it should be small to me- after all, I wasn't 'raped or anything,' (what I said to my family). But it had almost completely shattered all of my trust in people and in men I had been building up slowly. If it wasn't for the guy friend I mentioned previously, I might have lost trust in men completely and developed serious problems as a result. Today, after more than a year, I am going to call him for the first time since then and tell him what he did is wrong. I have read many sexual assault stories after this event, and I realized people often don't want to call out the offender because they fear it will affect the offender's social lives and jobs, especially when this person is a close friend. But I honestly think this person has no idea what he did was wrong, and if I do absolutely nothing I am pretty damned sure there is a good chance he would do it to someone else. People need to know when they are in the wrong. And I feel ready to confront him. I don't think confrontation is the answer for everyone. But it is my answer. Many boys are not taught what it means to be a respectful man, and don't recognize that they could very easily make someone they know feel uncomfortable and and scared. They don't internalize 'I could be a sexual assaulter'. People need to realize their own power, not only to use it for good, but so they don't abuse it.

  • Report

  • 0

    Users

    0

    Views

    0

    Reactions

    0

    Stories read

    Need to take a break?

    Made with in Raleigh, NC

    Read our Community Guidelines, Privacy Policy, and Terms

    Have feedback? Send it to us

    For immediate help, visit {{resource}}

    Made with in Raleigh, NC

    |

    Read our Community Guidelines, Privacy Policy, and Terms

    |

    Post a Message

    Share a message of support with the community.

    We will send you an email as soon as your message is posted, as well as send helpful resources and support.

    Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

    Ask a Question

    Ask a question about survivorship or supporting survivors.

    We will send you an email as soon as your question is answered, as well as send helpful resources and support.

    How can we help?

    Tell us why you are reporting this content. Our moderation team will review your report shortly.

    Violence, hate, or exploitation

    Threats, hateful language, or sexual coercion

    Bullying or unwanted contact

    Harassment, intimidation, or persistent unwanted messages

    Scam, fraud, or impersonation

    Deceptive requests or claiming to be someone else

    False information

    Misleading claims or deliberate disinformation

    Share Feedback

    Tell us what’s working (and what isn't) so we can keep improving.

    Log in

    Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.