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It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

I was with my ex and I had just started some new tablets that made me sleepy. I tell my ex that I’m going to sleep and he continues to play his video game. I wake in a daze around an hour later and he is raping me and enjoying it. I react by making noises out of fear and wait for him to finish up the act , I just froze in fear. Once it was over I was mad he never got consent but he told me that he thought I wanted it. It’s been nearly a year and I’m still not over it

In my survival story, "Just Words, Dirty Words", I shared so much and I brushed over an experience with a male gynecologist. It was a much bigger deal that I let on because it had triggered my previous abuse as an adolescent on my first job. I wonted other girls and women to understand what is not okay for a gynecologist to do. It was not until after it happened that I realized the full impact. I realized I had let myself be victimized again without trying to stop it. I felt self-loathing and anxiety. I write this letter to that opportunistic predator. You broke your oath. You betrayed the trust. You are terrible! I have done research on what a breast and pelvic exam is supposed be like and understand you used the framework to sexually assault me. I was late for the appointment to get birth control at the university clinic when I had just moved for college. You let me in even though you had no nurse chaperon, it seemed that you might have sent them home after putting me in the room. You are a man and that is against policy. We shared our first eye contact and I ignored your lust and first glance flirtation. You saw I was vulnerable and needed something from you. You told me as a new patient you have to do a full first visit exam. Now I believe you may have lied. I nodded and put down my guard. When you returned I was undressed wearing a paper smock for a false sense of security. I was self conscious even though I had impeccable hygiene and grooming but worried I was not fresh enough so late in the day because you were a man and you made it sexual. You examined my breasts with no gloves. I said nothing. I knew you were massaging them for you pleasure. You went on for five minutes like that. I think five whole minutes while you kept talking. When my boss used to molest me just seconds was plenty to make me feel sick and used. He would sit on my torso, compressing my ribs to the point I could not take a deep breath and have sex with my breasts and he usually took less time than you. do remember you used the words “wonderful” and “amazing” when commenting on by breast health. We could both smell the musk from down below from stimulating me like that. I was embarrassed. You should have been the one ashamed! You mentioned the textures and gave some instructional anatomy to pretend it might be official. You asked random questions and you shared personal stories like it was a date. All the while you were groping my tits like a pervert. Both hands at the same time! I tried to cover for you by pretending like this was not insane and not a sexual assault. You were twice my age and your mustache was ridiculous. You finally moved on to the pelvic exam. You said the words, “Very nice” when you lifted up the paper drape to help my feet into the stirrups. That is not appropriate when viewing a patient’s vagina for the first time. You explained every step from “I’m going to touch your thighs now” to “take a deep breath as I insert the speculum”. That part was quick but then you explained the manual exam that you did for too long. You inserted two fingers to check for cervical motion tenderness but rubbed my clitoris with your lubricated thumb as you did so. That was wrong! You explained that you were going to move your other hand to check for tenderness of my ovaries to check for infection but kept working your other hand on my clit and inside me. You put what felt like three fingers in me! You were sexually assaulting me again. Breaching my trust. Ignoring you oath. As a last indignity you felt for masses in the space between my vagina and rectum. You left your thumb in my vagina while you put a finger in my anus and moved them both back and in and out explaining you thought you felt something for a second but it resolved on massage, meaning it was nothing to worry about. You raped me! That was rape! I looked it up and what you were doing is a real part of an exam but no gynecologist had done that before then or ever since! Instead of leaving the room while I dressed you stayed and helped by holding out my clothes! Totally inappropriate! You should not have a medical license! Sure I let you, and I cooperated, and even tried to endure it and put on a pleasant face. I was a different person then and you just continued my cycle of being abused by men. But the anus part was where I felt true terror and wanted to get out. You gave me a business card with your name on it and told me to call and ask when you were working to schedule next visit. Then you only wrote me for 1 refill on 30 day birth control! Like I would even come back to be assaulted again. You smug abuser of power and trust! I left with you thinking I enjoyed that and would see you again!!! You make me want to scream and pound on things! It was delayed, but my abuse anxiety was triggered that night, and days after. I will never see a male gynecologist again. Your lust and greed is not better than that of a rapist. You broke my trust in the medical system and I still get anxiety at any doctor visit. Just because a girl’s reaction to abuse is not instant, because of some survival mechanism, does not make it any less painful. Sometimes even more, because we feel guilty for not being strong and assertive. You were in a position of authority and abused it so badly. You should be ashamed, doctor! You should be in prison!

You think your age makes you less to blame, But I carry the weight, I bear the shame. You crossed the line — no excuse to hide, No softer words can wash this tide. I’m not the one who should feel small, You built this cage, you made me fall. No matter your years, no matter your face, You took from me my safe, my space. But here I stand, I claim my voice, I break the chains, I make the choice. I won’t be silent, I won’t back down, I wear my courage like a crown. So hear me now, and hear me clear, Your actions caused this pain and fear. Age won’t protect what you have done— I am the survivor, I have won.

I was abused by my mother. She was harsh with me, hitting me, calling me stupid, and saying I shouldn't have been born, making me feel like I had no value in life. My mother wasn't just a scary person; she was kind to my younger brother Name , so she could be kind to him too. I met my current husband at University , got married, and had children. I was overwhelmed with anxiety that I might do the same things to my own children as my mother did, and I cried to my husband many times about it. My husband suggested I talk to a counselor, and I am now attending counseling sessions. I always thought that my mother's harshness was my fault, but now I realize that it's not entirely my fault, and talking to someone about the words and actions of my mother that I had kept hidden until now has lightened my burden. I hope that sharing this here will bring some comfort to others. Thank you for reading this.

At the age of four, my mom used to take me out to the trunk of her Jeep and beat me for 20-30 minutes at a time. She would hit me, pull my hair, and scream profanity at me. The physical abuse lasted until I was 11-years-old, and she only stopped once CPS got involved. My dad knew; he did nothing. At the age of 6, I got sexually molested at school by another female. My mother told me it was not molestation, and that I was just "playing around." At the age of 11, I was sexually abused by the neighborhood boys. They were in their mid-teens, and would touch me inappropriately, rub their penises against me, and tell me inappropriate jokes. At that same age, I was also dry humped on the face by multiple boys who I considered friends. At the age of 16, I was raped by a 26-year-old man. He groomed me beginning at the age of 14-years-old, and convinced me he was a safe person. At that same point in my life, I was raped by a 23-year-old that I had known for two years and considered safe. He took me to a room where we could "be alone" then proceeded to force himself on me. I was crying and telling him to stop, but he didn't stop. I dated him for three months after that, and he continued to pressure me into sex and emotionally abuse me. Starting at the age of 14-years-old, I began getting harassed online. I stupidly gave out my phone number and address to someone I had trusted, and they were posted on 4chan (a public image board). I was harassed daily: I received death threats; I received threatening phone calls; I would receive calls to my school. I then found out that the person I trusted killed a girl in his home city, and that they had proof I was going to be the next victim. At the age of 17, my step-dad physically assaulted me and almost broke my wrist. He put a cigarette out on my head, strangled me, and threatened me. My mom watched, holding the phone, and told me it was my fault for "not leaving when [she] told [me] to." The only help I got was from a neighbor who saw me run out of the house, covered in blood. That same year, I was kicked out because I refused to lift the restraining order off of my step-dad, and my mom gave me an ultimatum. I refused and went to live elsewhere. At the age of 18, I moved in with my first serious boyfriend. He was abusive and cheated on me multiple times. He would call me every name in the book and threaten to harm me and break my belongings. I did not get away until I was just turning 19. At the age of 20, I moved in with my dad. My step-mom was jealous of my dad and I's relationship and physically assaulted me and kicked me out on my 21st birthday. My dad did nothing again. At the age of 21, I developed life-threatening bulimia and anorexia and began drinking heavily to self-medicate. My fiance helped me through these disorders and saved my life. I am now 24-years-old and have many stable and healthy relationships--both in friendship and love. I am also receiving help via medication for C-PTSD, GAD, and major depressive disorder. I began therapy recently, too, and am learning to confront my traumas and move on. It's hard, and there are many things I remember each day that send me into a panic, but I want to heal and reclaim my innocence, power, and self-worth.

Leaving my ex was a decision shaped by years of isolation and physical abuse, but the breaking point was when he tried to control my livelihood. He wanted me to quit my job, and when I refused, he didn’t care. Another time, he looked me in the eyes and said, “You’re not leaving this apartment alive,” before laughing. That was the moment I realized—why was I letting this man decide what I did with my life? Why was I letting him determine whether I got to be alive at all? The day I finally left, I called my mom and told her I wanted out. When my ex threatened to throw all my belongings away, I called the police. They gave me five minutes to gather what I could. I grabbed whatever I could carry and walked away. But leaving wasn’t the end—it was just the beginning. He stalked and harassed me relentlessly. Social media messages. Presents left on my car. Showing up at my parents' house. Nonstop calls. I eventually had to change my phone number. Even then, it took me a while to file for a Protection Order because, somehow, I still felt bad for him. Then, after months of no contact, I ran into him at the gym. He made a threatening remark, so I reported it, and he was banned. That set him off. As I left the gym, he tried to run me off the road. I managed to pull into a parking lot where bystanders gathered around me while he screamed. The police arrived and told me I should file for an Emergency Protection Order immediately—something I had put off, thinking I had to wait for regular business hours. I got the order and thought that would be the end of it. But exactly one day after it expired, he showed up again—and this time, he wouldn’t let me leave where I was parked. Panic took over as I desperately tried to get someone’s attention to call the police. Finally, I managed to get to safety, and someone had already made the call. As I started driving home, I realized he was following me again. Instead of going home, I turned back and told the police. They offered to follow me, and as I drove off, I spotted him on the other side of the road. I motioned to the officer, who immediately pulled him over. A few minutes later, the officer called me and said I needed to get another order against him, warning that he was "mentally unwell." He hoped that pulling him over had given me enough time to get home safely. This time, I had to file for a Peace Order, which only lasted six months. He even tried to appeal it—but in the end, it was granted. Looking back, I learned that the most dangerous time for a survivor isn’t during the relationship—it’s when they try to leave. Those months after I walked away were far more terrifying than any moment I spent with him. But in the end, I made it out. And that’s what matters.

The mind is an interesting, beautiful and dangerous thing. I find my mind to be especially so. I have always been an overthinker, and my thoughts have led me into dark places in my life. At the time of writing this, I am studying psychology and trying to work on a better understanding and diagnosis of my own condition through therapy and my studies. My story, this story, begins in 2022, the year I graduated high school. For context though, we must go back much further. Was I always depressed? Was I always insecure? Shy? Did I always hide in the corner? No! As a child, I was quite outgoing. I may have always been somewhat of a shy introvert, but I managed to make friends everywhere I went, eager to get to know others and play with them. I have always been extremely trusting, to the extent of naivety and gullibility. All the way through elementary school, I always had a large friend group and following. I physically grew faster than most kids, I learned faster than most and began tutoring my peers in fifth grade. My friends and I ran the playground. I was a leader, one of the cool kids. It brought me a sense of power, but it also led to me being obsessive, a control freak at times. The transition to middle school was different. Though I was still athletic and wasn't obese, I had gained a bit of weight that I could stand to lose. When swimming one time, someone whose opinion I greatly valued, pointed out my body. "You have rolls," they said. From that moment, I never saw myself the same. At that moment, insecurity truly crept into my life for the first time. From then on, I never took my shirt off around other people, even my closest friends and family. I wore a shirt whenever I swam, and when we were given middle school locker rooms for athletics, I changed in the bathroom stall instead. The friend group I once ruled the playground with, started to break apart, even if I didn't realize it. Part of it was because I stopped being one of the "cool kids," but looking back now, I realize that with my control, I was also not a very good friend at times. At the end of middle school, I learned that I would be moving to a different town and school. Though it was only a 30 minute drive away, for a kid with no transportation, it was a world away. This gave my friends the out they needed. I stopped hearing back from them until they eventually cut me out completely. A small few stuck around, but out of them, only one has stayed by my side to this day as an adult. The summer before high school was a hard one. My grandpa and his brother died within weeks of each other. With hardly any friends, my second oldest sister became my best friend for the summer. However, with her being four years older than me, as I was starting high school, she was off to college, and I was alone. As the youngest, I was an only child for the first time in my life, and my relationship with my parents at the time was almost nonexistent. When I started high school in a new and unfamiliar place, I was scared to death. I sat alone at lunch and in the corner of every classroom. My stress manifested itself as a painful black hole in the center of my torso. I couldn't bring myself to eat. In the first week of school alone, I lost about 15 pounds! To speed up my story a bit, I grew into myself a bit more, thinned out, worked out, and gained a bit of muscle. After the end of my freshman year, some girls actually started to find me attractive. I had a couple dates with a girl or two, and by the second half of my sophomore year, I had my first real girlfriend. Looking back at that relationship, I still thank God for bringing her into my life. As soon as she asked to sit next to me on the band bus, I knew she liked me, even though at the time, I wanted nothing to do with her for some reason. That single bus ride changed everything though. With main topics of conversation being random things like sandwiches and Veggie Tales, by the end, I had a new best friend. After a couple months of getting to know each other, we confessed our feelings and she soon became my girlfriend. We had a lot in common, including hobbies as we were both in band and theater. It was because of her that Covid wasn't such a bad time for me, as it was for most others. Though we were both very close, we were also both very awkward, and never intimate. We never had any talks about physical intimacy, so for the most part, we never had physical intimacy. The most "cuddling" we ever did was my arm around her shoulder, or her head on my shoulder. When we finally had our first kiss, it was 10 days before our 2 year anniversary. It was also just a quick peck, we never made out or anything like that. Through the remainder of high school, I was constantly worried about what I looked like and my image, trying to work out more and get stronger. I joined a fire academy to train to be a firefighter during my last two years of high school. Eventually, our lives started to go in different directions, and after about 2 1/2 years, we broke up 4 days before our high school graduation. As you can imagine, that was a pretty rough first breakup for me. With the way my brain works, after something like this happens, it becomes all I can think about, constantly. I overthink and over analyze every thought, every memory. I put myself through the different possible scenarios and outcomes, sometimes to the point where I start to lose my grip on reality, and what the true memories are. The black hole of stress returned to my chest. At first, I was convinced that she was still "the one" and that I would get her back after a couple years. Then, as my thought process continued to shift and spiral, I began to think that because the relationship ended, that must mean that it was a bad thing to begin with, meaning that I needed to find the opposite of what we had. Unfortunately, I got what I asked for. Only about two months had passed before I met another girl at a church retreat that I was volunteering at. This girl was someone that I had always seen growing up, but never interacted with. I always viewed her as being extremely attractive, and I lusted after her more than any other girl. She was one of the popular kids, the head cheerleader at high school. We started talking and she took an interest in me. She knew that I had just gone through a breakup because of a testimony I gave during the retreat. The more we talked, the more I realized that she was different than I thought. The red flags showed up early on. At this point, she was 17 as I was 18. At 17 years old, she had a list of the 23 guys she had kissed, and the 5 guys that she had sex with, versus the one girl I had kissed. I was originally convinced that she was a virgin like me, but that quickly flew out the window. She assured me over and over that she had only gone through a "hoe phase" and that she was different now (I came to find out later that this "hoe phase" happened only a month or two before we got together. We got together in August, and she had sex with at least 3 guys over the summer). Part of me didn't want to judge her based on her past. Part of me wanted the affirmation of someone as attractive as her being interested in me. Part of me adopted an "I can fix her" mentality. All in all, a recipe for disaster. After talking for a while, I eventually, nervously confessed feelings for her via word vomit after walking her to her car one night. To my surprise, she reciprocated those feelings. She then hugged me. This was no normal hug, as it was different from any other hug I had ever experienced. There was full body contact as she pressed against me. Part of me instinctively retreated backward, but she continued forward so that I was then pinned between her and her car. There was more physical intimacy in that hug alone than anything I had ever experienced before. This feeling was new and admittedly exciting. In my vulnerable and desperate state, I thought, "this must be love." On our first date, after going to Starbucks, we went back to my place to watch a movie. She asked if I wanted to cuddle, and I told her that I honestly didn't really know how. She showed me a few different ways/positions for cuddling, and we ended up spooning for the majority of the movie. I could tell that she wanted to kiss, but I was awkward and uncomfortable, so I just didn't say anything. We did decide to become official boyfriend and girlfriend though, which was a big, fast step. Of course, that was only the beginning. On our second date, we did end up kissing, which led to making out for about an hour. Another new experience for me. By the end of that date, we were already saying "I love you" to each other. With my previous girlfriend, I told her I loved her at a couple different milestones within the relationship, but she never felt comfortable saying it back, so this was my first time hearing words of affirmation like that. Two weeks in, she started ramping things up. She started talking to me about her favorite sex positions and demonstrating them (with clothes on). She told me about all her kinks and the things she liked. She told me that she didn't have a gag reflex and then proceeded to take my hand and suck on one of my fingers while making strong eye contact with me. Looking back on it, I realize that I was never asked, nor did I tell about what I might be comfortable with. I was of the mindset that I never wanted to have sex or even see my significant other naked before marriage, but I don't think I ever conveyed that. Later on that same date, we were watching a movie and cuddling as usual. I still remember the movie being "Phantom of the Opera." At one point during the movie, she let out a loud sigh. I asked her what was wrong. "Oh nothing. I'm just having intrusive thoughts." I asked what she meant. "It's nothing. You probably wouldn't want to anyway." I told her she could tell me whatever it was. "Oh, I was just thinking about putting your hand under my shirt." I got silent. I wasn't expecting that, and I didn't know how to respond. A moment later, she continued, "Do you want to?" I replied, "I don't know." She continued, "yes or no?" My response remained the same "I don't know." We went back and forth a couple more times, her voice becoming more and more of a seductive whisper each time. My mind was racing with thoughts of "Should I do this? I don't know, it feels wrong. What happens if I say no? Will she leave me? I can't lose her. I can't be alone!" To this day, I can't clearly remember if I actually said yes or not, but regardless, I didn’t say no, and I did what she wanted. I know now that it was all part of her tests to see how far she could push me little by little. Soon after that came grinding, and then sexual touching (all with clothes on). Over time, these memories have become a bit unclear as to exactly what happened and when. She started asking me to take my shirt off to cuddle. I thought that was a really weird request, especially still being very self-conscious about my body image, when shirtless most of all. I asked her why, to which she responded, "I like skin to skin contact." Though it made me feel uncomfortable and a bit ashamed, I complied and took my shirt off. She would affirm me and say how attractive I was to her. She would then become more passionate and eager to cuddle and make out. With the sexual touches, there became less and less clothes, down to underwear. She always gave me high praise and told me how good I made her feel, how happy I made her, and how much she loved me. I wanted to do anything I could to make her happy so that she wouldn't leave me. After dating for about a month and a half, we had moved up to oral sex. At this point, I was still so naive and uneducated that I thought I had lost my virginity. In my mind, this meant that we were eventually going to get married for sure. It only kept ramping up. If she wasn't on her period, we were engaging in oral sex every day, sometimes multiple times. We were always together every day. The longest we were ever apart from each other was about a week. By some miracle, we never went all the way, even though she constantly wanted to, and I still have my virginity to this day. However, with her kinks, she wanted me to be rough with her: to choke her, spank her, pull her hair, talk dirty, etc. These were all things that I was greatly uncomfortable with. At my core, I've always been a very gentle person, a hopeless romantic who wants to always respect women and keep them from harm. The thought of doing these things was horrendous to me, but it was what she wanted. I originally thought that I was the one fixing her, but I realize that she was the one breaking me instead. Or rather, I was broken from my first breakup, and she rebuilt me in her image. I became what she wanted me to be, putty in her hands. After being together for about 10 months, she suddenly broke up with me over text. The best reason I can come up with is that she finally got tired of my refusal to go all the way, the one boundary that I kept in place. I heard later that she had already been cheating on me anyway. Soon after we broke up, immediately in fact, she started spreading rumors. The day after she broke up with me, she blocked me on social media and posted about our breakup (one of my friends showed me the post). From there, it was one rumor after another. She even went as far as to tell some people that I raped her. Thankfully, anyone that knew me, knew that something like that could never be true, so that rumor never got anywhere. Still, I became extremely paranoid from that moment, always looking over my shoulder, wondering what people thought of me or what they've heard. To this day, I still have a lot of trouble trusting people, and I often get paranoid that everyone is talking behind my back, conspiring against me, planning to leave me. The breakup broke me in a different way than any other. I had been going to church for my whole life, but it wasn't until after the breakup that my eyes were opened and I felt the weight of sin crushing down on me. I tried to turn myself around on my own, but I got nowhere. It took me reaching the point of almost taking my own life that I finally realized that I needed help and couldn't do it alone. I talked to my mom about almost everything I was going through. Though I was never close to my parents, and I was always afraid of them when I was growing up, they were very supportive of me, and helped me to find therapy and get the help I needed. Today, I have a much better relationship with them. After letting myself be rebuilt in her image, God allowed me to break again, so that I might finally be rebuilt in His. It wasn't until reading the book "unwanted" by Jay Stringer, and going through "safe environment" classes at my church that I started to realize that I was groomed, manipulated, and abused. To be honest, I still struggle with this concept to some extent to this day. I don't tell many people because of fear that I wouldn't be believed. Who would believe that a younger girl groomed an older guy? It certainly isn't a very common occurrence. Part of me still blames myself at times. I feel like I should've known better. Part of me wonders if it was what I wanted all along. Part of me wonders how consenting I was. Part of me hates myself for not being able to just say no. Regardless of if these are truths or lies, I know I can't let them control me. I have to leave the past where it belongs and continue to live. Healing is possible, though it may not be easy. I've started sharing my story more, and while I'm unsure of its effect on other people, I know that it at least helps me in some way. I wish to share my story. To educate others. I may feel like what I went through was part of God's plan, necessary for making me the man I am today, but I still want to try my best to protect others from the same fate. Though I tend to grow the most after each time I'm broken, this is not the way it needs to be. There is a better way! Let this be a message to everyone that you are never truly alone! There is no need to fear people leaving you. Some people may leave, others may not. It should never change who you are.

It was 21 years ago and I have never told anyone. I lived with my first roommate, who I knew had some questionable friends. Nevertheless, I trusted her and our new, cute, little home. Until one night she had friends over. I didn't drink and wasn't into hard drugs. We had food, everyone else was drinking and having a good time. I don't remember anything after that, until I woke up in the middle of the night with a man, one of her 'friends', on top of me. He was inside of me as I laid on the middle of the floor. I could not move, I could not speak. It wasn't a flight, fight or freeze, I had been drugged and could not move a single part of my body. I couldn't even move my arms to push him away. And when my roommates MOTHER walked into our new home, into the dark room, in the middle of the night, she saw what was happening. All I could do was open my eyes wide with fear, but she turned around and walked out without a word and left him to finish what he started. He laughed when she walked away. By the time I had any control of my body, he was gone, I was alone and naked on the living room floor of my first place, where every person stepped over me as they filed out in the morning. It was the morning joke...what and who did she do. No one asked if I was ok that morning. No one ever did. It has been 21 years and I still don't know the name of the man who raped me that night, but I will always remember his face.

Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

i want justin baldoni to know how proud dv people are of him. i can tell how much he cares and this movie he made has impacted him. my father is a very verbal and physical abuser and my mom left after 20 years and im forever grateful and im so glad they made this movie. thank you justin.

In high school, I was in a relationship that I thought was love, but it was anything but that. At first, everything seemed perfect—he was sweet, attentive, and said all the right things. But over time, I started to notice that things weren’t quite right. He had this way of manipulating me into doing things I didn’t want to do. If I tried to say no or set a boundary, he would start crying or tell me he was a horrible person, making me feel guilty for not giving in to what he wanted me to do. I’d end up comforting him, telling him he wasn’t awful, when deep down I was the one who felt awful. It’s strange to think about it now, but back then, I didn’t realize how toxic the relationship was. I thought I was just being a good girlfriend, trying to keep him happy. When he broke up with me, it completely shattered me. I was devastated and couldn’t understand why I felt so broken. I thought it was because I loved him so much, but the reality was, I was mourning the loss of something that wasn’t healthy at all. It wasn’t until later, when I was talking to my best friend, that I started to see the truth. He gently pointed out that my ex was abusive, that I had been manipulated and controlled. He told me I had a toxic soul tie to someone who didn’t really care about me, only about what he could get from me. Hearing that was like a wake-up call. I realized that abuse doesn’t always look like what you see in the movies. It can be emotional, subtle, and so well-hidden that you don’t even realize it’s happening. Looking back, it’s scary to think that I didn’t know I was being abused. I just thought that’s what relationships were like, that maybe I was the one who needed to change. But now I know that love isn’t supposed to make you feel small or guilty. It should be supportive and uplifting, not something that tears you down. I’m just glad I had someone who cared enough to help me see the truth, even if it took me a while to accept it. It’s so important to realize that you can be abused in a committed relationship, and sometimes, you don’t even know it’s happening until it’s over.

I was inappropriately touched and groped by an older uncle. I have only disclosed this with 2 people. The uncle is my moms brother and our family (particularly his immediate family) have suffered horrible losses and deaths over the years and I just don’t want to add fuel to the fire. I feel like I don’t want to tell anyone and make it public so I am so so happy to have found this space. I know my mom would be fully supportive, my whole family would but I just can’t bring myself to say it. I’m 30 now and although the abuse never got far, it still happened. There are 2 occasions. This uncle in question also has been charged I am healing myself every day through mindful breathing, exercise and yoga but it is tough some days.

I was 21 years old when I was swept off my feet by a boy at my college. I was young and so impressionable. I had gotten out of a safe long term high school relationship and had been single for about a year. When I met college boy he gave me everything that my previous relationship had not. He was exciting and popular. He had a lot of party friends and he made me feel like I was his soulmate and that we were meant to be together in such a short amount of time. He played off of all my insecurities and knew exactly what to say to me. I fell in love fast. I was enamored by him. He definitely came with his red flags. He did not have a job, a license (DUI), and he loved drinking and partaking in party drugs. I was newly 21 and in the sorority/ fraternity scene at my college. Life seemed to be full of partying. It all seemed so normal and "cool". I did my first drugs with him and I was hooked off all of these highs he was giving me. I was so hooked that I didn't even notice the first time he was verbally abusive. I told him I needed to run to the store (I had to poop and was scared because he lived with a house full of boys). He said he would go with me. When we got into the car and he realized that was the only reason I needed to "run to the store" he started to get irrationally angry and screamed at me. I was scared but also angry... I yelled back and was put in my place immediately. I knew it was wrong but life with him was so great and we were so in love and that was the first time my boundary was pushed and I chose to ignore it. The next time was when he found out I was taking medication for my anxiety. He shamed me and told me that those pills will make me crazy. That he didn't know I was taking SSRI's or he would have not been okay with it. He punched a hole in the wall by my head and flipped a table trying to hit me. I had my friend pick me up and the next day I was back at his house. He had said he was drinking too much, he apologized, but he also made me believe that I should get off the medication... So I did... Cold turkey. This was the second time my boundary was pushed even further than the last incident and I ignored it. There were many little events that continued to occur in the next few months. I let him know of a serious family trauma that had happened to my family and he told me "my dad was a pussy for the way he handled it". He continued talking shit about my dad and making me feel like this trauma that had happened to us was our fault. I ended up packing up my stuff and walking outside. He came out and apologized (again it was the drinking) and I apologized for "escalating" things as well. I always thought our fights were a two way street and that I was also at fault for what had occurred. Another time he was out extremely late and I kept asking when he would be home. He came home extremely angry, packed up all of my things and told me to get the fuck out and that we were done. I had cried to everyone that he had broken up with me. I told everyone it was my fault for being too needy and pushing him too far. He called me later that night and told me he would forgive me and told me to come home. He started to talk badly about my friends and people in my life and so I slowly started to drift away from them and who I was. I started to lose sight of my moral compass as each boundary was pushed further during every incident that occurred. Then at around 6 months of dating the big event occurred. We were out drinking with friends. We took an Uber home and he brought up his dog that had been wrongfully taken from him (AKA he gave it to someone else and was mad they moved away). I told him to shut up about the dog and he lost it. He got extremely physical with me. I was pushed, choked multiple times and thrown to the ground multiple times. I threw a pot of water boiling that was on the stove to create space between us after he put his hands on me. The look in his eyes after this occurred was one of the scariest moments of my life. He chased me with a knife outside into the street, threw me on the ground, and then ran back inside grabbed a wine bottle and chucked it out into the street at my head. I started to scream yelling "HELP ME HELP ME I AM GOING TO DIE" he went back inside and grabbed all of my things and started cutting them with the knife and throwing them at me. He shattered my phone as well and then he locked me out of the house while I was in the street screaming for help. The police finally came... they took my statement and immediately arrested him. The thoughts I had this entire time were that I regretted escalating anything. I just wanted to go back inside and be with him and go to bed. I screamed for them not to arrest him and the police officer sat me down and explained to me that I was in a domestic violence relationship. I couldn't believe what he was telling me. I did not have a phone so I told him my childhood best friend's phone number and she came and picked me up. The events that followed were horrific. I was not given resources or taken care of. All charges were dropped due to insufficient evidence. This was because the police had to come the next day to take pictures of my marks and it was not added into the police report. I went to the doctors and found out I had severe whiplash from the event. It only took 3 weeks for me to get back together with him. After that was one of the best honeymoon phases I had ever experienced. I was convinced he just had an alcohol problem and that I was just as much to blame as he was for the fight. Even though he did not get into any legal trouble the college had found out about what happened because before we got back together I had tried to switch out of the class we shared. They alerted the Title 9 office and there was an investigation. He and his lawyer manipulated me into lying about what happened and telling them that I didn't think he should have any punishment. I did this... he ended up getting suspended for a semester and having to attend a few AA classes. I ended up staying with this man for 4.5 more years. We moved into together, I completely distanced myself from family and friends. No physical abuse was as horrid as that night but the emotional and verbal abuse continued. It also turned into withholding sex because of the way I looked, distancing me from friends and family, breaking my personal items in front of me, punching holes in our walls, lying to me constantly, yelling at me that I am worthless while I am crying on the floor, and just so much more. We even got a dog together and I now realize how abusive he was to our poor pet as well. There were many other bigger traumatic events that also occurred from his drinking during this time too. It was the prolonged exposure to all of this abuse that really had the biggest effect on me. Here I am 3 and half years out of this relationship now. I just accepted that I was truly in an abusive relationship because the gaslighting started to become something my brain naturally did to myself. I did not trust myself nor my feelings. I have had to rely on other people to validate everything for me because I do not know what feelings are deserved and what aren't. I have learned that all feelings are deserved to be felt. I am married now and in an extremely healthy relationship after having to move back to my hometown after the break up. I have found myself again and connected to my inner child. I have been in therapy for the entire time post-breakup and this has helped a lot. I was diagnosed with Complex PTSD and this diagnosis has helped me with my healing as well. It has also helped me with truly validating myself and what I repeatedly went through. I am realizing that some of these things will now be engrained in me forever and that I have to accept myself for who I am and what I have been through. I have to know I am a stronger and more empathetic human that is able to deeply appreciate life and healthy relationships that I have now. Everything is more colorful and beautiful because of all the dark things I have been through. I continue to work on myself and I have now reached a point where I feel I am ready to help others. I hope this story is a start. It does not include everything but it does include a basis of that 5 year relationship that changed me forever. YOU ARE NOT ALONE.

I'm a man who got raped by his wife multiple times. no one ever believed me and just told me that she ios my wife so its ok. Now I want tpo help men who face violence by their partners

Noone has the right to invade your personal space. Rape and Sexual Assault is wrong. Speak up. Report your incident. Get Mental Healthcare. Know that YOU matter and you are not alone. Help is available. Do not keep silent any more. Tell someone. Ask for help and accept it. You are loveable and capable.

Hi there, To anyone still in an abusive or toxic relationship, or healing from one like I am — I want you to know that you are strong enough to break free and to heal. It’s important to remember that none of this is your fault. You don’t have to go through this alone. Speak up, ask for help, and believe in yourself again. I was in an abusive relationship for 8.5 years, and it’s been 9 years since, the time it took me to realize that this isn’t something you have to face by yourself. I wish I could go back and tell my younger self this! Please don’t keep it a secret. People will listen, and you will find your way out and begin to heal. Don’t let anyone, including yourself, tell you otherwise. You deserve to be safe, happy, and free. ♥️♥️♥️♥️♥️

I always thought I'd never be married to an abuser, then I was. I didnt understand how i fell for it. But I did. That's when I realised I wasnt tricked. I wasnt fooled. It was calculated, planned and organised. It wasnt clumsy, it was methodical. Healing has been like letting a fresh wound bleed, messy. Chaotic. But needed. To realise I am still whole, still loveable, still wonderful... while carrying so much.

I do not know if it’s because I am a woman, because I am Hispanic, because I didn’t have Mommy and Daddy swooping in to shield me from accountability-probably a mix of all but one thing is true.. Evil Lives in Small Court Houses I am a survivor of domestic violence whose life has been destroyed not only by years of physical abuse, but also by coercive control, legal retaliation, and harassment that began the moment I tried to protect myself and my children. This is not a custody dispute. This is criminal misconduct, perjury, fraud, and public endangerment. The abuse began in 2021. I endured physical violence, including strangulation, intimidation, and control. In August 2024, after he slammed me into a wall with a door, I finally removed him from my home. That should have been the end. Instead, when the physical abuse stopped, the legal abuse began. Since then, I have faced relentless harassment. My ex and his attorney weaponized the courts, filing retaliatory restraining orders, false allegations, and motions designed to erase me as a mother. My own restraining order—based on police reports of injuries to me and my daughters—was denied without being heard. On the same day, they filed a retaliatory order against me. This wasn’t about safety. It was about control. Inside the courthouse, the abuse only escalated. I have been mocked, harassed, and threatened in open court. A bailiff physically covered my microphone and told me, “Stop talking or you’re going to lose your kids more.” When I pleaded with the court to recognize my daughter’s needs as a child on the spectrum, the commissioner mocked me: “I see you are crying, but I don’t see a single tear.” (with the most evil voice)As if I was acting. I have audio. What man in power says that to a mother losing her children? This wasn’t justice — it was cruelty, and it violated my rights. And I am not alone. Other parents in this courthouse describe the same treatment. The consequences have been devastating. Had my restraining order been approved back in November, I would still be with my daughters. I would still have my home. I would still have my business. Instead, my children have been withheld from me for over two months. I now live out of a bag after a self-help eviction, forced from my home while a retaliatory unlawful detainer is on appeal. I was coerced into signing a stipulation under distress, another example of being taken advantage of at every angle. The safety risks are undeniable. My ex is a convicted felon with multiple DUIs. He lied under oath about his firearms, refused to surrender them, and has since purchased more guns illegally. Meanwhile, his attorney impersonated an appellate court clerk—on audio—just to get my address. This is fraud. This is criminal. Yet the court has protected them while punishing me. This is not due process. This is coercive control—domestic violence that has evolved from fists to filings, from physical intimidation to psychological and legal warfare. My children have become pawns in a campaign to erase me. If the system had worked as it should, I would still be with my daughters, in my home, running my business. Instead, I am homeless, silenced, mocked, and still unprotected. Justice should be for all—not just for those who can afford a malevolent attorney willing to do anything to destroy the other parent. #tipswelcome #❤️