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I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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Story
From a survivor
🇺🇸

Major Sexual Harassment

It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇵🇪

    Broken

    I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • Story
    From a survivor
    🇺🇸

    #1764

    I was about 8 years old when I was getting molested by my older brother. He's about 4-5 years older than me. I'm an adult now and finished college. My brain had repressed the memories of it for years and I didn't really remember it well until I was in therapy while at university for stress and depression. I think talking about my upbringing in therapy and my relationship with my parents finally made the memories surface. I always knew something bad was going on, I just didn't understand it. I remember multiple instances. He'd have me lay face down on my bed and pull my pants down to "massage" me. I think he only ever groped on my ass cheeks, but I can't remember. He did that multiple times. He came into my room once and made me get naked and he got behind me and laid on the floor behind my bed, out of view if the door opened, and he told me to not look and just sit back. I felt his penis and began to freak out, so he stopped. I think he was trying to penetrate me. I don't think he ever actually did. The last major time I can remember, I went into his room because I liked watching him play video games. He made me get naked again and lay in bed next to him naked. I felt him rubbing his penis on me. My mom opened the door and saw we were naked and began yelling. I was so scared anytime my mom yelled at me. I got out of bed quickly and got dressed. I was shaking so bad it was difficult. I ran out of his room to my room down the hall as she continued to yell at him. I thought I was in trouble too, even though I never understood what was going on. I just felt weird and gross after. She never came to check on me. Not that I remember at least. We didn't talk about it, she didn't take me to get help, there was nothing. All these years later, my mom called one night and I confronted her about it. I have no contact with my brother now and she'd always ask if I talked to him or talked to dad (they're divorced). I finally told her what I remembered. She said everything I expected her to say. She said she was sorry, that she thought it was only once and didn't want to imagine it happened multiple times. She said she failed as a mother and she thought at the time that she had handled it after threatening my brother to never do it again. No report, no doctor visit, no therapy, no help for me. I don't think she ever even told my dad. Just that she's sorry and should have done more. She said everything I already assumed she would and had played out in my head a hundred times before I ever asked her about it. None of it made me feel better to hear. I know the type of person she is already. Emotionally stunted, self-centered, victim complex. She hadn't changed much at all since then. She got upset and cried and eventually we both hung up. For my brother, I just finally stopped talking to him. I blocked him and I don't go to my dad's in case he's there again. I think the last time I saw him was almost a year ago. We didn't talk anymore anyway. I'd try before I remembered what happened. I think he remembers too and can't face it either, so we were never close after we grew up. I'm still processing how it all affected me. I honestly hate my mother more than him sometimes since she was the adult and did nothing. I'm not sure what else to say.

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  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
    🇺🇸

    Father Daughter Incest I should have stopped

    It is with great shame that I confess here. I was a passive enabler of abuse. I had been molested as a girl by an older boy in grade school and should have been less of a coward. I finally turned in my husband and ended his incestuous abuse of his own daughter. I deserve the tears I cry. I was a swing shift nurse and usually slept like a rock with my pill. That night I got out of bed after a few hours and wandered past the kitchen to the other side of the house where my stepdaughter room was. It sounded a little like crying, or laughing.  It was hard to tell what was happening at first though the cracked door on the other side of house. My stepdaughter's room. But soon I made out that my husband was kneeling and leaning forward over the bed with his head between his daughter's spread legs. The noises were panting and squeaking from him performing cunnilingus.  This quickly concluded and he took a position lying in bed and although her body was mostly blocked because she was on the other side of him from the door, It was evident that she was giving her dad fellatio. Her head was rising and falling and he had his hand on her head. She was only nine! I left  and went back to bed, wanting to forget what I had seen. Why not talk to him and stop it right away? I should have. But my husband had lost his wife only a few years before, and my step daughter had lost her mother.  The woman had been paralyzed below the waist and had severe back pain.  She took her own life two months after the injury, days after being discharged home from the hospital. There was a lot between them because of their loss that I could never be a part of. The idea that sexual contact was a means of grieving did not sit well with me but I did not want to make waves.  It seemed voluntary on her part. I loved my husband. It had taken a long time to find him after much hoping and dating and heartache and searching. So maybe I was selfish for wanting to keep my husband. I did not know if it happened very often. I turned a blind eye..   For at least a year and a half I did not get out of bed if I woke up in the middle of sleep time. Then on a Friday night, after I had worked a night shift and stayed up to run errands during the day, then attended my stepdaughter's dance recital where she performed ballet, jazz, and hip hop with her troop, I crashed. But I got up, restless. This time the door to her bedroom was closed and probably locked, lights on from below.  The sounds of my stepdaughter in the throes were loud enough that I went out the back door and around to the window, and stood up on the central air unit to see through the large gap in the curtains.  I had a direct view of my esteemed husband, who is quite good to me, up on his knees on the bed, pumping back and forth. His daughter was bent over in front of him with her bare posterior in the air, down on her elbows.  I could see him moving in and out of her and shaking her whole body with his thrusts.  I felt sudden anger.   I regret that my anger was not about what it should have been about. My anger was jealous anger.  Thoughts of my thirty-four year old body and how it could not compete with the firm adolescent body I saw before me, and that we had watched this beautiful curve-developing girl while holding hands with my husband as she danced in different outfits. I was a little jealous then, not even knowing that he was thinking of her, that way. I kept watching him sex her, unable to consider looking away. He slowed his thrusts and collapsed on the other side of her. I saw her shiny body collapse too. Her breath was so deep and fast. They took a couple minutes to recover and I got more upset when I thought my husband was going to fall asleep with HER. But he got up, talking. He dressed and walked around the bed. She got up, seemingly at his command and they hugged, standing up. He smiled at her and turned toward the door. Only then was the spell broken and I hurried back to the door and went in. He was already showering. I never said anything and let it fade, pretending I did not think about it often. I was more passionate and adventurous with my husband, and colder with my stepdaughter.      A couple years later when I found her crying in her room one day while my husband was out of town, I went in to comfort her. It got around to me mentioning her sexual relationship with her father in an accusatory way. She broke down even farther and told me about how she asked him to stop when she started 8th grade. She had become aware how “crazy” it was and begged him to stop if he loved her. He told her he couldn’t stop because he loved her. Something snapped inside me and I helped her fall asleep and then drove to the police station. I turned myself in and my husband. It was very messy and my life has been since. But I don’t regret it. I only regret waiting five years to end a marriage that I should have ended after five months. I deserve all the tears.

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  • Story
    From a survivor
    🇬🇧

    Brutally Used BY A COP after a traffic stop

    In my original shared story, IT STARTED WITH MY BROTHER, I talked about my abuse from a bird’s eye view. It was my abuse life as I was able to share it at the time. I have been working up to sharing 3 instances of rapes that I only avoided by allowing the men to take what they wanted instead of fighting. The most traumatic of the three incidents I mentioned involved a police officer. This is that account. I was pulled over on my way home from a study group as junior at the university on a week night. We had shared two drinks toward the end. I DO NOT condone driving and drinking but I was not drunk, as the breathalyzer later confirmed. I was pulled over and already had the nerves associated with that, amplified by the fact that I was under the legal drinking age for another three weeks. That is when I first met the cop I will just call SIK. He gave me a creepy vibe when I first saw him and that never stopped. Still, I flirted with him to an extent desperate to not get it huge trouble. He had me get out of the car, take of my hoodie, under which I only had a basic sports bra. It was only sixty degrees or so that night. I was cold and shivering from fear and the temperature. I saw him look at my body with no filter. Another cop car pulled up with two officers while I was doing the field sobriety tests. He had already searched me in an uncomfortable way. One of the officers who arrived was female and also searched me after he had said I had some problems with the sobriety tests. Walking backwards on an imaginary line heel to toe was the only thing I had trouble with. It is hard! The female cop brought out the breath test I had asked for. I blew 0.035. That is less than half the legal limit. At that point SIK said he was just going to follow me home, rather than arrest me, and the other car left. The whole stop took maybe an hour. Cars drove by on the side street I had pulled onto. Headlights and tail lights in the dark. After the other car left SIK talked to me more harshly and threatening than ever. He said a girl like me is probably used to getting away with everything. He asserted that he could still take me to jail anytime he decides as as he takes me home and makes sure I am safe everything I do is still a test. He could bust me for possession of alcohol and I would lose my license. I was scared. I told him my roommate was home. She was a student too and was supposed to be there. After following me inside my apartment I called out for my roommate. Then I checked her room. She was not there! SIK then accused me of lying to a police officer and locked the deadbolt from the inside. He made me stand with my hands on my own dining room wall with my legs spread. I wanted to call her so he could talk to her and confirm she was usually there, but he stopped me and made me just text her to see when she would be home. He gave instruction not to ask or say anything more and checked before I sent it. She was at her sisters and would not be back until late. At that point he took off his utility belt and put it on my kitchen counter. He told me after all he had done for me was no longer free, since I lied to him. His gun was right there next to us. He made sure I saw it and he even twisted it so it was pointed toward me. I was scared and pleading with him. I really was willing to do anything. I am not sure but I think I told him that. He radioed from his shoulder thing that he was taking a “lunch” break. What I definitely remember was when he said he was going to do a proper strip search this time, down to full nudity and asked if I agreed to that. At that point I no longer had a doubt what was happening. I made the mental adjustment but what he did was more than I had prepared for. He gave me vulgar compliments about my body as he blatantly molested me. He kneaded my breasts like dough. He fingered me as asked if you could use a special appendage he had that went farther in. I knew what he meant. I was repulsed but I agreed. After the initial eager sex with me still having my hands on the wall leaning forward he slowed down. I had been hoping it was almost over but he decided to prolong it. He commanded me to my bedroom. He took off all his clothes besides his socks. He complemented his own anatomy and made me agree. His member was well above average in size but I doubt, if he had not had a wedding band on, that he would ever get to use it. He was half bald, had a prominent eyebrow like a neanderthal, and a pale beer belly with lots of moles all over his body. He had a mustache and goatee that did not completely hide his poor complexion that looked like he had scars from severe acne. Almost all men all taller than me but he was short and only towered over me by a few inches. Never had I lied bigger than when I told him what he wanted to hear about being sexy and wanting him. The only truth was about his large penis. SIK spoke a lot, mostly degrading me and confirming that I agree with him. Cliche stuff, like me being a whore, slut, dirty, and liking what he made me do to him, but also asked about my sex life and abuse history. He wanted me to say that my dad and coaches abused me, but I would not lie about that. Instead I told him some of the truth about my brother abusing me. That was probably the worst part. Saying out loud to SIK what I never used to admit to anyone, for his great pleasure, harmed me. That was worse that the physical stuff. Worse than making me kiss him during parts of it. He was also cruel. He tried to gag me and push all the way down my throat while he made him do oral. He pushed my ankles behind my head while he pounded me with his abusing thrusts. I could see the cruel lust in his eyes. I could see his wicked smile. He slapped my face many times, just not very hard. He did spank me hard. He realized he had me captive and vulnerable to his whim and he was finally living his darkest fantasies. I was doing anything he wanted and encouraging it because I wanted it to stop. So many times he stopped himself right before he was going to climax! He did not want it to end. SIK tried to have anal sex with me and I was accommodating him but he was just too big to fit. I was crying during most of this out of pain but trying to act like an eager partner to make it end. I later thought that might have prolonged it. SIK was probably the time that would prefer I suffer more, like I was being raped instead of hiding my pain. It was not much longer than twenty minutes but it was so bad and I relived it so many times in my mind before I got smashed drunk and high the next night after work. So the memory lived much more prominently in my head than a simple 25 minute encounter. I do reach climax easily, but I never had one orgasm from him because of his preference for causing sexual pain. When he suddenly released inside me he got quiet and barely said another word as he dressed, gun belt and all, and left quietly. I have no idea what that meant. It scared me. I was afraid while driving for a while, and avoided sleeping at home as much as I could, which sometimes meant sleeping with men and even male friends just to not go home. It was the main reason I did not renew my lease and moved it to a smaller apartment by myself. This was the same roommate whose father had already slept with me without my initial blessing. I did tell my roommate a short version of it and she reacted like it was cool story. I did kind of tell it that way, as a way of dealing with it. The easy path of least resistance. To not admit it may have been the worse sexual thing to happen to me. The true worst things that happened to me in my college years were broken hearts from losing men I loved. But those are stories for a different forum. I don’t put my heart out there to be trampled anymore. This incident was one of the wake up calls that stood out as an omen for me to change my whole lifestyle and try to salvage myself. It was also one of the things that took me the longest to mention to my therapist even though I thought about it during sessions.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Story
    From a survivor
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    WE ARE SURVIVORS and we are not alone

    The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

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    It is Not Your Fault, and It Does Not Define You

    It was my freshman year of college. At the time, I had been struggling with two years of daily chronic migraines. My health was in a really bad place, my self-esteem was really low, I was scared to start college and be on my own. After about the first few weeks or so of college, I met this guy through one of my mutual friends. We were outside the dorms and he walked by, I thought he was super cute. I subtly asked him out to a school event and I got his number. The next day, he told me he couldn't make it to the event, and then later we hung out with some friends. I was instantly attracted to him - I was just kinda head over heals and not thinking. Later that night he asked me out on a date. The next day, we went out to lunch on campus and then later went back to my dorm to bake some cookies. Then later that night, he joined my friends and I for a movie night. While my friends were bickering about what movie to watch he put his hand on my leg. It was very unexpected because we hadn't even held hands yet. Then he asked me if I wanted to leave the movie (before we even started watching it). So I was like, okay we can leave. So we left my friends, he told them that he had to drive home this weekend. As we were walking back to my dorm, he asked if I wanted him to go. I said no, because I really liked him. Then, he said we could either take his car and go somewhere, or go out on the front lawn. I didn't trust him to drive me anywhere late at night, so I said we could hang out on the front lawn. So we were sitting on the front lawn, it was probably around midnight and he ended up kissing me. This part was consensual but for me this was a new experience, it was my first kiss actually and I was uncomfortable how we were out in the open, where anyone could walk by. When it was about 2am, the sprinklers started going on and so we got up and left. As we were leaving he said "I love you." This was technically our first day, third day of knowing him and I should have known that this was a red flag. That next week we went out on the lawn to hang out in the evening, however, it was still pretty light out, a lot of people around. He started kissing me and i told him i felt uncomfortable that there were so many people around. He told me not to worry and kept kissing me and getting more handsy. He then put his hands down my leggings and started touching me. I was terrified. I kept saying how I wasn't comfortable with how many people were around, but he didn't stop. The next day or so, I went over to his dorm room. He wanted to sit on the bed. And he started kissing me and even took my shirt off. He was playing music, and I knew the other roommates in the house he was living in were home too. Then his roommate walked in. I was so embarrassed and wrapped myself quickly up in covers. He was there for a good five minutes making conversation and then finally left. After he left the guy kept touching me and I didn't know how to say no - he did it without asking and I was afraid of him getting aggressive. He kept telling me how turned on he was and how much he wanted me to touch him. I felt so uncomfortable and finally left and made some excuse to leave. Later that week in my dorm, he came over and kept telling me how he wanted to have sex. I kept telling him how uncomfortable i was. And he even took off his pants and I could feel his dick on the inside of my leg and i kept telling him no, and how i was uncomfortable. He kept telling me how he wanted to go away for weekends in Joshua tree or go stay in this cabin for a weekend by ourselves. I felt like he kept pushing me to touch his dick or to have sex with him and when i kept saying no, he got so frustrated with me and would make me feel guilt. He would tell me things like how I was the most beautiful woman in the world and then would just treat me like shit. One night, he was in my room and kept pressuring me to stay the night. At the college I go to, we have strict visiting hours and are not allowed to have boys stay over in our dorm. I kept telling him it was time to leave and he didn't move. Once I heard the RA come in the hall of the dorm, I felt suffocated, and I knew now I was stuck with him for the next few hours or at least until i could sneak him out. That whole time all he kept telling me was how turned on he was and he would touch my and i was too scared to tell him to stop because I knew how angry he got when he didn't get his way. Finally, the next week or so he broke up with me and went onto trying to date my best gal friends at school. After our breakup, I felt like it was the end of the world. I didn't see how much damage he caused me and how toxic he was - I just felt like I wasn't good enough. I cried, I was suicidal, I had panic attacks, I could barely stay in my room because I would feel like he was there, I couldn't sleep and if I did sleep he was in my nightmares. I didn't tell any of my friends or family because I was too embarrassed. I felt ashamed like it was something wrong I did, like I shouldn't have ever fallen for him. I invested into him emotionally and physically and he just didn't even care. It has been a year, and I just recently realized that what he did was sexual harassment. He did not listen to me, I did not give him consent, I could not make him leave my room when I needed him to, he made me feel guilty if I didn't have sex or touch him, he manipulated my feelings and my body. He made me believe I wasn't good enough or pretty enough or thin enough. He made me think I was clingy for wanting support. He made me feel like a burden when I would tell him my problems. He made me feel like I was damaged. It has been a year and I still don't feel okay. I still get nightmares, I still get flashbacks. If I hear a song that he used to play or see the type of car he used to drive, it just takes me back. I only have told my current boyfriend this story and was too ashamed to tell my family or any of my friends. I felt like I would be judged if I opened up about my story. But I am glad I get to share it with you today. I don't know if I will ever be the same from this experience, but I am trying to turn things around now. By opening up, it has helped me try to find some sort of peace within the midst of everything. And has helped me understand that this isn't my fault and that even though this happened to me, it doesn't own me.

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  • “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

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    From a survivor
    🇬🇧

    13 and The Colour Green

    Dedication: To all of the women and children that are fighting domestic abuse. I witnessed domestic violence between my mother and her boyfriend every day from the age of 6 up until the age of 11. I witnessed brutal attacks, one time my mother actually stopped breathing. He was a very jealous man. He wanted me out the way as much as possible. He even resorted to breaking my dogs leg in a fit of rage. My mother became a victim of ‘cuckooing’ by a local gang and was introduced to drugs. Her boyfriend stole from them and my mother was kidnapped. We both had to go into protective living. I stayed with my nan for 2 months not knowing where my mother was or even if she was alive. The gang found my mothers boyfriend and beat him to an inch of his life. My mother was later given an ultimatum; Him or me. She chose me. After us he moved on to another family. Unfortunately those children weren’t so lucky. They all got split up by the care system. It has not been until these past couple of months that I have learned to accept what happened. It has been a rollercoaster of emotions. Confusion, anger and tears. I had to say goodbye to the innocent little girl that was once me. At a crucial time when my child brain was meant to be developing and understanding the world, I had to skip that part completely. I was quickly brought into an adults world. After it all ended I had to build a whole new foundation and create a whole new person. It was almost like Norma Jean transforming into Marilyn Monroe or Beyonce becoming her alter ego Sasha Fierce. Before this, I had no identity. At the age of 6 I was just starting to find my place in the world which was then quickly taken from me. It wouldn’t be until I was 17 that I would have to come face to face with my mothers abuser again. She came home one night in a complete drunken state with him in tow. I looked him dead in the eyes and told him that I was 17 not 7 anymore and I was not afraid of him and he couldn’t hurt us anymore. The police ended up escorting him away. My mother was always encouraging of me and always told me she believed in me and to believe in myself. That I am so grateful for. I am so grateful for life. Every day I would wake up and wonder if that day would be the day I died. I think the way I got through it was fight or flight. My body chose fight. I had a best friend at the time who I am still best friends with to this day. Her mother was also tackling her own demons at home, so our friendship grew closer. My mother ended up having a hard time coming to terms with dealing with what happened. She is unfortunately a shell of person he once was. The song by Jessie J – I Miss Her sums it up perfectly. She is still breathing but she is not really living.

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  • Message of Healing
    From a survivor
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    Healing means to grow.

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    From a survivor
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    your body is beautiful. period.

    your body is beautiful. period.
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  • Message of Healing
    From a survivor
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    I'm still alive. That's enough for me right now

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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇵🇹

    #1079

    8th grade, somewhere around Date. I was 13 years old. I was in maths class, writing down whatever was on the board, most likely having to do with the lesson. I noticed a classmate next to me had a broken arm, wrapped up in a cast. Now, this classmate of mine wasn't any old classmate, however. He was my bully since the beginning of elementary/primary. He had always been horrible to me, harassing me, calling me names, kicking me and punching me, pushing me around and chasing me, making my school experience a living nightmare. I didn't feel safe at all because of him, and had a severe lack of friends/social life. So why would I ever trust him? Well, something in me probably told me that there was room for forgiveness. And in that moment, I asked if I could write a message on his cast. He gave me a marker in disgust, but I wrote a simple "get well soon" on there. It didn't take long for him to pass me a note, saying, "I didn't know you'd write something like this on my arm. I guess people can change, and so can I. Wanna meet me at the back of the gym after class?" I thought, "Finally, he'll apologise for all the mean crap he's done to me." So after gym class, I went to the back of the building at around 12:50pm, I believe. I remember him talking about something, but I couldn't understand a word he was saying, due to sensory proccessing disorder (I'm autistic). All of a sudden, he got nearer to my face, and pressed his lips against mine without asking. I, not knowing what to do, thought I had to comply. It got worse than just kissing. It went from French kissing, to pinning me up against the wall, touching my body, moaning, soft grunts, he knew what he was doing. He knew damn well. He told me to move further up ahead so we wouldn't get people looking at us. He kept on going, and he even asked me at one point to touch him... down there. I thought I had to. And, in I went. He touched me in my private region as well, and said, "See? Doesn't that feel nice?" It didn't. He asked me to show off my breasts, he kept on kissing me for more than a full hour. And then he said he had to go home. He grabbed his stuff and headed out of the gate. "Same time, same place, next Monday. Be there." I made a run for it because I had to be in class by 2:10pm (it was 2:05pm-ish). The next day, I felt incredibly horrible. Like I felt disgusting. I muttered under my breath, "what have I done?" the moment I woke up. Heading to school, my anxiety skyrocketed. I could feel faces staring at me, or maybe I was overthinking it. Thankfully I had the courage to tell someone about the whole thing, an ex-friend of mine whom I don't talk to anymore, but has helped me tremendously, and later on, 2 other friends of mine came and helped. I was so thankful for them. I still am. Cut to a few months later, on the Date. My 14th birthday. I didn't go out and celebrate with friends. I didn't stay at school. I went to go talk with a couple of attorneys about my case. They asked me for details and I told them everything I remembered, describing everything I could put into words, with actions, as well. And I hated reliving the experience. But I did get it out. It turned out to be a court case, with it ending up unsolved, because the jury didn't know out of me and him, who was telling the truth. The guy who SA'd me ended up leaving the school for the rest of the year, and I never saw his face again. And thank God. I'm not sure if it'd be safe for him to ever come into contact with me or anyone who knows what had happened. To the guy who did this to me, do me a favour and head to the tallest building you can find in your city, then head to the roof and take a few steps forward until you fall off. I never wanna see your ugly face again, you absolute clown. And to those who took the time to read this, thank you so much. Just remember that you are not alone and you deserve better than what had happened to you. I'm here to support you if no one else is. I know it's tough to be a survivor, but at least you made it out alive, in one piece, and are still going strong to this day, despite all the challenges life throws your way. I am so incredibly proud of all of you who have managed to survive these horrendous attacks and shared your stories. You're all superstars. <3

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    #1428

    For years, I thought I had escaped the horrors of my childhood. My father’s overt abuse was a storm—loud, angry, impossible to ignore. So when I met him—the man who seemed so different—I thought I had finally found safety. He wasn’t my father. He didn’t yell or scream or raise a hand every other day. At first, he was kind, charming even. I thought everything was great. But over time, the cracks started to show. The cold, distant days where I felt like an inconvenience. The subtle digs and underhanded comments that weren’t enough to call mistreatment but were just enough to make me doubt myself. I’d lie awake at night, crying, unable to understand why I felt so anxious and stressed. I told myself it wasn’t that bad. After all, he wasn’t my father. Yet, deep down, I knew. I knew he could hurt me if I ever pushed too far, and that fear controlled me. As the years passed, the emotional manipulation evolved into something far darker. What started as control turned into sexual abuse. At first, I didn’t see it for what it was—maybe I didn’t want to see it. I clung to the idea that things would get better, that I could fix it, that it wasn’t as bad as it felt. But the progression was undeniable. I couldn’t look away anymore. By the time it ended, I found myself at a police station, hoping for justice, for someone to finally stand up for me. But nothing was done. Nothing. I left that station with no real resolution, but I did leave. That was the day I decided to start over. Healing wasn’t immediate. It’s still day by day. But now I get to choose what my days look like. I am no longer silent. I am no longer hiding. The mask I wore for years is gone, and I speak openly about what I endured, not because it’s easy, but because someone needs to hear it. Someone out there needs to know that they’re not alone, that their perfect-looking marriage may not be so perfect, and that they deserve better. I poured my story into a book, Book Title. It’s not just a story about abuse; it’s a call to recognize the subtle signs, to question the system that so often fails victims, and to challenge the way society dismisses our pain. I know how hard it is to rise, but I also know it’s possible. If you’re in that darkness, know this: you can rise too. Healing isn’t easy, but it’s worth it. And every day, you have the power to choose a better life. Because still, I rise. And so can you.

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  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
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    I am not just a tool

    All the memories that my mind seems to easily access day after day, are so much more difficult to verbalize. I have never shared my story, but thought this may help and maybe help others too. It's seems so selfish sharing it so I am glad this is anonymous so I don't carry guilt or worry of people's opinions. Due to my past, I have had a hard time separating myself from being the sexual tool and being normal. My parents separated when I was 3. My mom used heroine and married an abusive man shortly after. There's was extreme physical abuse in the home. (he beat us, locked us up, beat a dog to death infront of us, even shot my mom in the leg and made us care for it) When they ran short of money for their drugs, they would offer their friends to sexually assaulting me. I was 4 to 5 years old. They also encouraged my younger brother and I to act things out with each other. He would have to pee on me or I would have to play with his privates. I was once taken to a party at a house. It was a mansion with an elevator that I thought was so neat. I was taken up to a room and different men were allowed to touch me. Only one man actually had intercourse that day. I still have nightmares about him. All if this was soon found out and I was sent to live with my dad. He was an alcoholic so we stayed at my grandma's often. My brother, my younger cousin, and I played "doctor" all the time. It was all we knew. One Christmas when I was 8, I was told to go get my cousins. They were 16 and 18 and their friend. When I knocked on the door they told me to come in. They raped me in every way possible. No one even noticed I was gone. I went to the bathroom after and I was bleeding. I thought I was going to die that day. I thought I would bleed to death. That night my 16 year old cousin apologized and promised to keep me safe. For 3 years every time I was at my grandma's, I would sleep with him and he would rape me but gently. He told me I would be his wife. He told me he loved me and would always keep me safe. Whem he turned 21, he got another girl pregnant. He told me he had to marry her. Then he went home and shot himself in the head. I felt heartbroken. I slit my wrist to end the pain, but failed. My mom came back into my life with a new husband. He started wanting me to try in clothes for him. Then he started coming into my room and night and pleasing himself over me while touching me. I told my mom and she said no, he was abusing only her. She kicked him out. He hung himself shortly after. I had started acting out. I was giving 12th graders hard jobs in 7th grade on the bus. I thought my job was to please men. I was 15 before I realized that I was wrong. This realization came from people at school starting to call me a hoe and making fun of me. I changed my behaviors with lots of work. I had to watch other adults to figure out what normal was. People would ask when I lost my virginity and I didn't know what to tell them. I struggled mostly in relationships because I put all my value as a wife as how I could perform in bed. I carried so much guilt for the people I abused as a young child when I didn't know any better. Especially my younger cousin. I was only 5 or 6, but he was 3 or 4. He now is sitting in prison for drugs for a long long time. I wonder if what I did changed him like it changed me. I hold so much guilt for that. My brother is a drug addict and I wonder if what we did had a play in that. I feel guilt, like I was a year older and should have been protecting him. As an adult I can protect myself more. My dad did grab my butt and tell me I was sexy about 10 years ago, but I dont see him any more. My mom starvation from doing drugs 5 years ago. It is just me and I think about the toll it all has had on me. I feel different than everyone else. I feel damaged. I disassociate often. I have to ground myself. I domt trust people. I see the bad people can do, even people that seem normal. I grow every day though. I try to be the woman and mother I needed. I push myself to be better every day. I now have a great husband. Although I am unable to feel love, he still loves me daily. I have the most amazing kids. They do good in school and are great little people. I am proud of how far I have came. I still hold so much guilt, but every day is a new one.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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    From a survivor
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    Hard Candy 🍬

    ° Hard Candy° Does it get better ?. She asked me , little golden eyes filled with tears hands pressed so hard against her reddened cheeks I could hardly hear the words pouring out of that little 8 year Olds mouth. I took a long pause before I decided my next approach.. You see She this child resembled a frightened mouse, Cautiously pressed back into what must of been the safety of her room blended underneath a blanket,. Her body was so small you could barley see the tiny frame. Frozen in place. Instinctively I wanted to give this child space but as a adult. I needed to comfort this child. Or was it I who needed comfort after seeing how badly damaged she was emotionally and mentally?. I haven't decided. It took a while Don't get me wrong not only does seeing a child in any form of distress unsettle the soul,. But regaining their trust is a challenge in itself. There was no door in this child's room so I wanted to be respectful,. Taking my time with this one,. Each step polite and over apologetic,. I stepped over the forgotten toys that had collected dust from previous visitation,. I can still smell The hard candy melted to the oak dress from the summers heat,. Slowly I unraveled this child and moved her hair out of her face. Millions of little freckles covered almost every inch. Hazel eyes stared at me, strawberry blonde hair and a pale complexity, but there was so much more to it. curiosity and fear looked back. Where was the love for this child?. I touched her face slowly. And whispered. Yes sweetheart. It sure does. We are grown now. We are safe now. We will always be safe. Because I will always protect you The inner child in myself smiled and hugged me tight. Thankyou she whispered. You're welcome sweetheart . ♡ Initials

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  • Message of Healing
    From a survivor
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    Healing, for me, is an ongoing, deeply personal journey shaped by pain and resilience. It’s about confronting the scars left by years of abuse, navigating emotional trauma, and learning to move beyond experiences that once defined me. True healing began when I faced the emotions I had long avoided. Therapy helped me understand that my self-destructive behaviors were a response to deeper wounds from childhood. For the first time, I began to confront the shame, fear, and sense of worthlessness that had been buried for so long. Learning to embrace vulnerability was essential to my healing. My wife, Name, was a cornerstone of that process, offering me love and support that helped me tear down the emotional walls I had built. Through her belief in me, I found the courage to face my past. Emotional Martial Arts (EMA) also transformed my healing process, teaching me to Recognize, Validate, and Release (RVR) my emotions. This practice allowed me to confront old pain without being consumed by it, helping me break free from the patterns that had once trapped me. K treatments were another profound step in my journey. These sessions allowed me to address deep-seated trauma I hadn’t fully confronted. They provided relief from the weight of decades-old pain, helping me feel unburdened for the first time in years. I’ve learned that healing is neither linear nor one-size-fits-all. It’s a personal process, and what works for one person may not work for another. The key is to remain open to the journey, exploring different paths, whether through therapy, alternative treatments, or practices like meditation. The most important thing is to keep moving forward. Today, I know the shadows of my past still linger, but they no longer define my future. Every step I’ve taken has brought me closer to peace and self-understanding. The pain of my past is now a source of strength, fueling my purpose to help others break the silence around abuse. Healing is possible, even after deep wounds. It’s about reclaiming your life, allowing your pain to fuel your purpose, and continuing the journey toward a future where your past no longer holds power. In sharing my story, I hope to encourage others to break the silence around abuse. Healing is possible, even after the deepest wounds. Our pain doesn’t have to define us—it can fuel our purpose and empower us to reclaim our lives. Healing, for me, is about embracing the present, recognizing the past for what it is, and continuing the journey toward a future where pain no longer holds power.

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    #1210

    I met my ex at a time in my life when I was incredibly vulnerable. I was processing a lot emotionally and I had uprooted my life and moved home. I wasn't making much money, living with my parents and really trying to figure out my next steps but faltering. Reeling from a significant romantic rejection, I was dating in a desperate way. I just wanted to find my person, have companionship, enjoy all the benefits of having a partner. And so when I met my ex, I projected all my desires for stability on to our relationship extremely quickly. We were talking about getting engaged (in a year) after only knowing each other one month. We moved in together after six months of dating. In a normal healthy relationship this wouldn't necessarily be an issue. But I had ignored a lot of red flags up to that point. He baselessly accused me of cheating on him, once when I was sexually assaulted in a bar he asked me what I did to make the person touch me, he made derogatory comments about what I wore, he ingratiated himself with my family. I had told him on our first date that I didn't want children, something that I do out of respect for people's desires and time. Months into our relationship he brought up (while drunk and angrily) that he wanted children but was giving that up to be with me. Shortly after we moved in together I had a slew of weddings for family and friends, all of which he attended. At the first I was the maid of honor. He got overly drunk at the rehearsal dinner and picked a fight with me after. He stormed out of a room full of people because I had walked away from him (to avoid standing near the door and blocking traffic) and it set him off. He yelled at me for thirty minutes about how inconsiderate I am and all the other reasons we weren't compatible. The next weekend was my sister's wedding. I couldn't go with him to pick up a suit before the rehearsal dinner and this set him off again. He drank too much and berated me later. This time for not having been as physically affectionate in the week between the weddings. I told him it was because I was scared of him, which he then yelled at me about further. I cuddled with him to fall asleep so he would calm down, it felt like diffusing a bomb. The final wedding was the worst. Same formula. Something small set him off, he drank too much and then broke up with me and tried to leave the wedding but couldn't get an Uber. When I tried to hold him accountable the next day he said we were both drunk so it wasn't anyone's fault. For the months that followed I dealt with endless scrutiny. I went into an office for work and he worked remotely. He would smell my clothes when I came home, ask why I was wearing lipgloss, or backhandedly tell me I looked nice. He was heavy handed about money. Times when I would ask him not to pay for something or say that I had it covered he would intervene behind my back. He spent hundreds of dollars on a birthday gift for my dad that my whole family had wanted to purchase even after I asked him not to. Money was a source of control and self-worth for him and even when I could contribute it wasn't enough or if I said I planned to buy something (our meals for my parents anniversary dinner) he would find a way to try and undermine me and pay for it himself. I was both somehow financially insufficient and then in the rare times I could pay for something for us, too financially independent for his liking. We got a dog only a few months into living together. He had put his dog down the previous year and was itching for another one. She is a sweetheart and I enjoyed raising her for the few months I did. The first time we trimmed her nails we accidentally cut one too short and she started bleeding so she was understandably hesitant of nail trimmings going forward. One night we decided to get her nails trimmed. I held her and my ex was trimming her nails and cut one too short. She started wriggling as he attempted to trim the rest but couldn't because she was so impatient. He became irate and threw the nail trimmer across the room. He stood up and while I was still holding her on the ground, wound up and hit her. I was completely frozen. I used to think that I should've moved in his way so that he hit me instead. I thought it would make him realize how bad his temper was but I know now I probably would've just sped up his timeline. A couple of weeks before we broke up we were having another bout of a recurring fight which centered around him finding it laborious and monotonous to be physically intimate with me. As I tried to express to him that it was hurtful for him to tell that it would start "getting old" to be intimate with me, he just became more angry. He had also drank a decent amount that night. He packed a bag and said he needed to stay at his parents' for the night. His exact words were "When I'm angry I do things I regret and I don't want to do something I'll regret". It took me a while to accept that from the throwing of things, the time I came home to a whole in the wall, the slamming of doors so hard that pictures came off the wall, and hitting the dog that when he said this he meant hitting me. Even for the first little bit after we broke up I maintained that he never would have hurt me and I was just a victim of emotional abuse. With more time and therapy I now know that I got out with very little time left to spare. My emotional and psychological safety were long gone and my physical safety was hanging by a thread. I'm now over a year out from our break-up. The first therapy session I had after our breakup I said to my therapist that I didn't want to put myself in a situation like that ever again. My therapist responded "you didn't put yourself in that situation, he did all of that to you and you survived it". I think because I wasn't showing up well at that point in my life it makes me feel like if I was stronger--emotionally, financially, personally--I wouldn't have been susceptible to this. I hold a lot of guilt and shame for being in such a vulnerable place in life that all of that happened to me. If I hadn't moved home, if I'd been making more money, if I hadn't moved in with him at six months, if I had left the million different times he showed a red flag maybe I wouldn't have the mental scars and trauma. And though that thought process is hard to shake I know at the end of the day, I didn't deserve any of the abuse I dealt with. What makes me the most angry about all of it is the innocence I lost. I never would have considered in my mid-late twenties I'd consider myself innocent. But the unburdened and carefree way I was able to think about dating before this is something I miss. There's a level of optimism I'll never get back. I used to think the worst thing that could happen to me while dating was someone being apathetic or incompatible, not intentionally violent. With a lot of therapy and time I am starting to regain my light and open heart. But the vivid memories will always be there, though hopefully they will fade. Although I'm indelibly changed, I won't let this rob me of my ability to see the good in people. I'm still deserving and capable of finding love, I have hope for that.

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Message of Hope
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    You did nothing wrong. You will be okay. Seek help and talk to someone.

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  • Message of Healing
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    I want to not feel disgust or fear when someone touches me

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  • Story
    From a survivor
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    Just words. Dirty Words

    Just words. You have trouble talking about these things. You realize you have trouble talking about a lot of things. You remember being excited about your first job at Company Name. One of your friends works there and you know a lot of people work there as a summer job. It’s the 1990’s and it’s been grandfathered in that they can pay you less than minimum wage because it’s like a part time training experience for students getting their first work experience. Like a newspaper route. Those are for boys. You got so excited after being nervous you asked for an application along with your friend. You don’t remember meeting him then. So many people want to get chosen for that crap job because for some reason it’s become a sought after thing among the cool kids. You do remember the phone call that you can come for an interview. Walking home you wonder if being cute and having larger breasts than most almost freshman girls had something to do with it. You met Name and remember him for sure this time. The way you look has been a curse far more than a blessing. One reason people would not feel that bad for you. 'God sure blessed you, honey." You have so many bad memories, blocked memories, repressed memories because of Name. You are having second thoughts as tears build up. You need a drink. You quit drinking years ago and today you have three months and eight days sober. Your record is nine months and two days. You are strong. Most of the time. You are hollow. All the time. Name wasn’t the last but he was the first. You change his name although you don’t want to. He is the symbol of your hatred of all that is wrong with men. You were tricked. Name got what he wanted from you. Too many times. Too many times before you stopped going back. Just stopped. You could have just stopped after the first time he held you close and caressed you before your mom picked you up that night. The first time. You still don’t understand or forgive yourself for that. You had let a boy at a party and a boy at an 8th grade dance put their hand up your shirt. You had liked it so much those times. It had been exciting and happy. Name did not make you happy. You went back. You want to talk about something else now. Not the other men who thought your body was their plaything. Not the time you went to Ireland with your Aunts and mom. You miss mom. That was a good trip. You got back to that a lot. You sat down to talk about things you don’t talk about. On a family trip to Adventureland you asked your cousin if was considered losing your virginity of a boy did it to your boobs. You pretended it was a cute boy, not Name. It was hard to breathe with him sitting on your torso thrusting. You sometimes break things and scream. Never when your son is around. You have two jobs and don’t really like the one that pays the most. Your college degree does not count much. How much life is wasted on despair and doubt and taking the wrong path? You feel relief when he finally finished. You hate when he finishes because you know he is stealing his ultimate pleasure from you when he has a wife. He acts like it was just another day at work to keep you on his leash. You are pathetic. His remnants are inside you every time you go home after closing with him. Just another miserable day in the life. You say nothing. You tell no one. You are worthless except as a vessel for him. Your parents say nice things to you, about you. They always have. They have to. They don’t know what you really are. A black shame is the times you felt pleasure in your body while he was doing it do you. At least while you remained quiet and motionless there was some dignity. Defiance. Insult to him. When your body and voice reacted like you liked it it was a betrayal. Like you liked that tub of disgusting man on top of you and inside of you, fucking you on that tile floor, kissing you like a lover. You befriended a group of guys by mid high school. Over a year after Name was more than thorn in your soul. A deep callous. The group figured out what you were. They played football. They were important and had strong will. They shared you and passed you around. They told you they loved you. That you were the coolest girl. They took what they wanted when they wanted. Why? Name 2 was you lab partner for biology. He was the first. He was the only one your age. You went in his car for lunch and met some others. They wanted you. You volunteered. It is all you are good for. Draining them of their juice so they can be happy and feel like men. So you can feel empty and dirty. Even after they graduated they got together for group fun, or had you sneak out at night to go for a ride. You headed far west after you graduated. A fresh start. An exodus. An escape. You went to one reunion. The ten year reunion. Name 2 came with his wife. He introduced you as his ex-girlfriend. You let hm take you to the disabled restroom and have his quickie. You went to the bars afterward and ditched your real friend and let Name 3 take you back to his hotel room to live his fantasies just because he claimed that he always loved you. They say attractive people have sex more frequently with more partners than normal people. The darkness behind that statement is that for females it is no always because they want it that way but because of the relentless pressure from men and how they will do anything if they get the opportunity. You are not a nice innocent girl. Would you have been if it had not been for Name like you want to think? Would you have let your much older cousin you barely know take you back into the woods with him behind their house to the shack where he smokes pot after a wedding. Then wait there for him to call his friends after he found out you were a bad girl and wait for them too. Swatting flies in your underwear while you waited for them. You did not drink because your mom did not allow it even though kids younger than you were. But your cousin and his local friends did. Four of them counting your cousin old enough to be your uncle. Still, you acted like you liked everything they did. They took it so far like you were the world's greatest toy. Porn star, they called you like it was the best thing you could be. The anal was excruciating. It was easier to just wash off all your makeup than to try to fix it after all the sweat and sticky. Smiles and complements followed by the deep hollow feeling of total isolation in the station wagon on the way back home from Kansas city. Hating Name and feeling like you betrayed your aunt because one of them was her fiancé. You got an infection and it was embarrassing when the doctor told you. At least it was a female doctor. The idea of a male gynecologist is unnerving. The one time you were examined by one was terrifying. You were in college. He was way too thorough and talkative like he was working up to asking you out on a date and you decided never again. The only one you ever had that did not wear gloves for the breast exam. The most sensual digital vaginal exam you ever had to check the cervix and ovaries for pain. Was his thumb supposed to be brushing your clitoris? You even wonder if he was recording it on his phone that you saw him adjust twice as it was peaking out of the breast pocket of his lab coat. His stupid November mustache he asked you if you liked. So some days you don’t eat. You exercise to maintain the body they want. It gives you value to them. You are nothing. People always say nice things. Hollow things. What if you had never met Name? What if you never got fucked on the floor for $3.45 an hour. On your back, on your hands and knees, sometimes even on top of him. Your first orgasm on that floor that smelled like stale milk and bleach. Having to tell your mom pick you up 45 minutes after the place closes for your cleaning duties. You used tampons just to keep from his semen leaking out on the way home. You pretended to be a virgin when you were far from it. He told you not to worry because he had a vasectomy. That part must have been true. You don't got on dates even though they always try to set you up. Not a chance. Your son is a good excuse. And a real reason. Real love. The Earth spins in space. Why can’t it just freeze and die like me? Your boss doesn’t go all the way with you because he won’t cheat on his wife. You give him oral because he doesn’t think that counts. Preserves his purity. He says he wants to so badly, like he can take whatever he wants from you but he is strong and valiant. You are nothing. He is handsome. You let him kiss you and fondle you. You long for his touch. He is not a great man but you long for him. The closest thing to a good man you have known. A father figure. Your son needs a father figure. He is everything. He deserves better. He loves you. He tells you are a good mom and that is worth enduring the world for as long as it takes. You put on a good face but he knows you are hollow, deep down. A wounded duck pretending to be a swan. Always pretending. Was there no pretending before Name? Maybe not. The days begin and your mind pretends and it is hard and the days end. Bad dreams on both ends. Will he be a good man? The funny thing is you want him to be a prince because he is your prince but even if he is like most men you want his total happiness. You want beautiful girls, good times, and strong friends for him. You exist to fake it and to have let those men enjoy you but mostly to give your son the best life possible beyond you. You are not worthless. It is not your fault. You are stronger than you know. Hollow words. They have to say it. They always have. No creativity. No insight. No truth. Just words.

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  • Message of Hope
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    You're gonna need time. And you've got to believe in yourself.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
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    Corporate America Predator

    I was in my early 20's, moved to Long Island from an upstate town for college and graduated with honors. I was excited to land a job in NYC with a large financial/insurance company. My boss was a young fairly handsome married man with good manners and was so nice at first. I was warned by a few woman to watch out for him because he was a player. Well naive me fell for his attention. At first the things g's he did seemed innocent, like walking with me to Penn Station. That turned into stopping off for drinks which then turned into kissing and touching . I look back at how stupid I was as he reeled me in and wonder why I did this. I can only say that I had left home because I did not have a good relationship with my dad and I was attention starved and he pounced on that. One thing led to another and I met him at a hotel. I felt awful after and wanted to end it but he threatened my job that I really needed. People started suspecting things at work and before I knew it, this smart student had a reputation. This went on for months and he was very controlling. He also would do things to make me jealous and to undermine my confidence. I hated myself. I believe his higher ups talked him into transferring me to a different dept in a different building so he could advance in his career. He did advance, quickly. I, on the other hand, moved and so did my reputation and my low self esteem. I had a couple of other encounters in the new area and finally changed companies altogether, which was the best thing I ever did. At the new company I remade myself and became and was seen as the true professional I am. I went back to school for my masters, have a beautiful family and a great career. BUT... I still have bouts of shame and at times my self esteem p!unges. None of my family or friends know any of this. I still harbor resentment against this man who retired at a very high level and runs a consulting company now. I wonder how many other women and careers he affected.

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  • Welcome to Our Wave.

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    Story
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    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Story
    From a survivor
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    Broken

    I was a victim of child sexual abuse when I was 7 years old and my cousin's stepbrother was 9 or 10. He abused me for two years. I told my mother what happened, and his parents punished him. Most of my family didn't believe me. In a conversation with my mother, she told me I had probably made up the whole abuse and that I was a liar, and I cried a lot that day. My grandmother is proud of him because he's a doctor in Germany and has a good life, while I'm trapped. I can't stand being touched and I can't get over it, even though I've been to therapy. Yesterday I saw his Instagram and felt bad because he moved on and I didn't. He told me it was a secret and I trusted him (the three of us were alone because my uncle and his wife -who is the mother of my abuser- are doctors so they were always in the hospital). They would leave the food ready for us and he (A) would put it in the microwave. A pulled my pants down a little or lift my skirt (if i was wearing one). When A was on top of me he was kissing me- it was overwhelming and i couldn't focus on anything else but his breath and voice, he was grabbing his crotch, but I didn't understand what he was doing. We were playing normal with his little sister and then A exclude her from the game to be alone with me so A put her in front of the television so she wouldn't focus on us and was distracted. Then A guided me to the room, he close the door to the room he shared with his sister (my cousin's bed was near the door and his wasn't), so he would make me lie down on the floor next to his bed so no one could see us. At first, I would get on top of him, but then he said I was too heavy to be in that position (I guess it wasn't comfortable for him to abuse me). That led to an eating disorder that I still have; I even developed anemia last year. I remember once I ran to the bathroom because something didn't feel right, but he started banging on the door but then I realized there was nothing I could do, I mean where would I go? My uncles locked us out. I remember once, A didn't close the door properly because his sister came in, and he straightened his clothes and pushed me under his bed, but his sister saw me and asked me what I was doing there, and I stayed there for a long time. And her sister got under the bed to keep me company; she was saying something to me, but I couldn't hear her, or maybe I wasn't paying attention. I think I'm broken, because his kisses and his voice in my ear were too much, and I never noticed if he ejaculated or if something else happened that I overlooked or never noticed because I never went to a doctor, my mom never reported him. And we couldn't count on my dad because he abandoned us and went off with the neighbor and treated her daughter as his own while the abuse was happening. That's why I lived in their house during that time; that's why the abuse continued because I was in the provinces and my mother traveled to the capital because of a false accusation my father made against her. A year later, my mother's half-brother baptized me with my abuser's mother, and I never said anything. I just smiled in the photos as if nothing was wrong while I hugged A. Now I´m 22 and I still feel sick and dirty.

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  • Story
    From a survivor
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    WE ARE SURVIVORS and we are not alone

    The first time I was raped, I did not know it. Blaring music and spilled drinks, you were there Persistent, like a dog. Nagging, Nagging, Nagging. Hands running down my thighs, the phrase “babe it’ll make me feel better.” Your words clanging in my head, pounding like hammers against my ears One phrase slips out of my mouth, “fine just stop asking.” Waking up on the bathroom floor, aching from head to toe Before you take me home, you buy plan b. You had taken the condom off. I cry. My virginity stolen from me, that was my definition of love. The second, oh god the second time. My life plummets. Alcohol burning down my throat, stumbling, falling to the floor, You offer me your bed. Drifting off in a drunken haze, the hands are back But they belong to a friend. Suddenly his hands are choking, digging into my skin, bruising The word “STOP” falls on deaf ears. The tears start spilling down my face when I realize I cannot fight anymore and I go limp. Blood between my legs, oh god it hurt. Oh God, Oh God, why me? Why him? The third time, yes there was a third time. Another friend. Another familiar face. More lights, more pain, too drunk to move, I leave quietly the next morning. I always leave quietly. A thought that will not leave, “I am the common denominator” “I am the problem” Rumors spread like wildfire, each one a knife to the heart, a burning in my stomach. My name in everyone's mouths, I am drowning, my voice gone, stolen. No, ripped from my throat, brutally. My story is not my own. My body is not my own. It is filled with the bile and rot and filth of these men, these men who violated my body like I was not a being with a soul, with emotion and a heart beating like their own, but an object. Women are not made to be abused, to be a scratching post for horny, lonely men who cannot control their hands or their dicks. Survivors have to carry the burden. I carry the burden of my rape. The trauma, the shame, the grief, the horror, the anger, the guilt. But to the men who raped me, I give it to you. It is not my shame, it is yours, it is not my guilt, it is yours, it is not my fault, it is yours. And I am free.

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  • Message of Healing
    From a survivor
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    Healing means to grow.

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  • Story
    From a survivor
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    #1079

    8th grade, somewhere around Date. I was 13 years old. I was in maths class, writing down whatever was on the board, most likely having to do with the lesson. I noticed a classmate next to me had a broken arm, wrapped up in a cast. Now, this classmate of mine wasn't any old classmate, however. He was my bully since the beginning of elementary/primary. He had always been horrible to me, harassing me, calling me names, kicking me and punching me, pushing me around and chasing me, making my school experience a living nightmare. I didn't feel safe at all because of him, and had a severe lack of friends/social life. So why would I ever trust him? Well, something in me probably told me that there was room for forgiveness. And in that moment, I asked if I could write a message on his cast. He gave me a marker in disgust, but I wrote a simple "get well soon" on there. It didn't take long for him to pass me a note, saying, "I didn't know you'd write something like this on my arm. I guess people can change, and so can I. Wanna meet me at the back of the gym after class?" I thought, "Finally, he'll apologise for all the mean crap he's done to me." So after gym class, I went to the back of the building at around 12:50pm, I believe. I remember him talking about something, but I couldn't understand a word he was saying, due to sensory proccessing disorder (I'm autistic). All of a sudden, he got nearer to my face, and pressed his lips against mine without asking. I, not knowing what to do, thought I had to comply. It got worse than just kissing. It went from French kissing, to pinning me up against the wall, touching my body, moaning, soft grunts, he knew what he was doing. He knew damn well. He told me to move further up ahead so we wouldn't get people looking at us. He kept on going, and he even asked me at one point to touch him... down there. I thought I had to. And, in I went. He touched me in my private region as well, and said, "See? Doesn't that feel nice?" It didn't. He asked me to show off my breasts, he kept on kissing me for more than a full hour. And then he said he had to go home. He grabbed his stuff and headed out of the gate. "Same time, same place, next Monday. Be there." I made a run for it because I had to be in class by 2:10pm (it was 2:05pm-ish). The next day, I felt incredibly horrible. Like I felt disgusting. I muttered under my breath, "what have I done?" the moment I woke up. Heading to school, my anxiety skyrocketed. I could feel faces staring at me, or maybe I was overthinking it. Thankfully I had the courage to tell someone about the whole thing, an ex-friend of mine whom I don't talk to anymore, but has helped me tremendously, and later on, 2 other friends of mine came and helped. I was so thankful for them. I still am. Cut to a few months later, on the Date. My 14th birthday. I didn't go out and celebrate with friends. I didn't stay at school. I went to go talk with a couple of attorneys about my case. They asked me for details and I told them everything I remembered, describing everything I could put into words, with actions, as well. And I hated reliving the experience. But I did get it out. It turned out to be a court case, with it ending up unsolved, because the jury didn't know out of me and him, who was telling the truth. The guy who SA'd me ended up leaving the school for the rest of the year, and I never saw his face again. And thank God. I'm not sure if it'd be safe for him to ever come into contact with me or anyone who knows what had happened. To the guy who did this to me, do me a favour and head to the tallest building you can find in your city, then head to the roof and take a few steps forward until you fall off. I never wanna see your ugly face again, you absolute clown. And to those who took the time to read this, thank you so much. Just remember that you are not alone and you deserve better than what had happened to you. I'm here to support you if no one else is. I know it's tough to be a survivor, but at least you made it out alive, in one piece, and are still going strong to this day, despite all the challenges life throws your way. I am so incredibly proud of all of you who have managed to survive these horrendous attacks and shared your stories. You're all superstars. <3

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    #1210

    I met my ex at a time in my life when I was incredibly vulnerable. I was processing a lot emotionally and I had uprooted my life and moved home. I wasn't making much money, living with my parents and really trying to figure out my next steps but faltering. Reeling from a significant romantic rejection, I was dating in a desperate way. I just wanted to find my person, have companionship, enjoy all the benefits of having a partner. And so when I met my ex, I projected all my desires for stability on to our relationship extremely quickly. We were talking about getting engaged (in a year) after only knowing each other one month. We moved in together after six months of dating. In a normal healthy relationship this wouldn't necessarily be an issue. But I had ignored a lot of red flags up to that point. He baselessly accused me of cheating on him, once when I was sexually assaulted in a bar he asked me what I did to make the person touch me, he made derogatory comments about what I wore, he ingratiated himself with my family. I had told him on our first date that I didn't want children, something that I do out of respect for people's desires and time. Months into our relationship he brought up (while drunk and angrily) that he wanted children but was giving that up to be with me. Shortly after we moved in together I had a slew of weddings for family and friends, all of which he attended. At the first I was the maid of honor. He got overly drunk at the rehearsal dinner and picked a fight with me after. He stormed out of a room full of people because I had walked away from him (to avoid standing near the door and blocking traffic) and it set him off. He yelled at me for thirty minutes about how inconsiderate I am and all the other reasons we weren't compatible. The next weekend was my sister's wedding. I couldn't go with him to pick up a suit before the rehearsal dinner and this set him off again. He drank too much and berated me later. This time for not having been as physically affectionate in the week between the weddings. I told him it was because I was scared of him, which he then yelled at me about further. I cuddled with him to fall asleep so he would calm down, it felt like diffusing a bomb. The final wedding was the worst. Same formula. Something small set him off, he drank too much and then broke up with me and tried to leave the wedding but couldn't get an Uber. When I tried to hold him accountable the next day he said we were both drunk so it wasn't anyone's fault. For the months that followed I dealt with endless scrutiny. I went into an office for work and he worked remotely. He would smell my clothes when I came home, ask why I was wearing lipgloss, or backhandedly tell me I looked nice. He was heavy handed about money. Times when I would ask him not to pay for something or say that I had it covered he would intervene behind my back. He spent hundreds of dollars on a birthday gift for my dad that my whole family had wanted to purchase even after I asked him not to. Money was a source of control and self-worth for him and even when I could contribute it wasn't enough or if I said I planned to buy something (our meals for my parents anniversary dinner) he would find a way to try and undermine me and pay for it himself. I was both somehow financially insufficient and then in the rare times I could pay for something for us, too financially independent for his liking. We got a dog only a few months into living together. He had put his dog down the previous year and was itching for another one. She is a sweetheart and I enjoyed raising her for the few months I did. The first time we trimmed her nails we accidentally cut one too short and she started bleeding so she was understandably hesitant of nail trimmings going forward. One night we decided to get her nails trimmed. I held her and my ex was trimming her nails and cut one too short. She started wriggling as he attempted to trim the rest but couldn't because she was so impatient. He became irate and threw the nail trimmer across the room. He stood up and while I was still holding her on the ground, wound up and hit her. I was completely frozen. I used to think that I should've moved in his way so that he hit me instead. I thought it would make him realize how bad his temper was but I know now I probably would've just sped up his timeline. A couple of weeks before we broke up we were having another bout of a recurring fight which centered around him finding it laborious and monotonous to be physically intimate with me. As I tried to express to him that it was hurtful for him to tell that it would start "getting old" to be intimate with me, he just became more angry. He had also drank a decent amount that night. He packed a bag and said he needed to stay at his parents' for the night. His exact words were "When I'm angry I do things I regret and I don't want to do something I'll regret". It took me a while to accept that from the throwing of things, the time I came home to a whole in the wall, the slamming of doors so hard that pictures came off the wall, and hitting the dog that when he said this he meant hitting me. Even for the first little bit after we broke up I maintained that he never would have hurt me and I was just a victim of emotional abuse. With more time and therapy I now know that I got out with very little time left to spare. My emotional and psychological safety were long gone and my physical safety was hanging by a thread. I'm now over a year out from our break-up. The first therapy session I had after our breakup I said to my therapist that I didn't want to put myself in a situation like that ever again. My therapist responded "you didn't put yourself in that situation, he did all of that to you and you survived it". I think because I wasn't showing up well at that point in my life it makes me feel like if I was stronger--emotionally, financially, personally--I wouldn't have been susceptible to this. I hold a lot of guilt and shame for being in such a vulnerable place in life that all of that happened to me. If I hadn't moved home, if I'd been making more money, if I hadn't moved in with him at six months, if I had left the million different times he showed a red flag maybe I wouldn't have the mental scars and trauma. And though that thought process is hard to shake I know at the end of the day, I didn't deserve any of the abuse I dealt with. What makes me the most angry about all of it is the innocence I lost. I never would have considered in my mid-late twenties I'd consider myself innocent. But the unburdened and carefree way I was able to think about dating before this is something I miss. There's a level of optimism I'll never get back. I used to think the worst thing that could happen to me while dating was someone being apathetic or incompatible, not intentionally violent. With a lot of therapy and time I am starting to regain my light and open heart. But the vivid memories will always be there, though hopefully they will fade. Although I'm indelibly changed, I won't let this rob me of my ability to see the good in people. I'm still deserving and capable of finding love, I have hope for that.

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  • Message of Hope
    From a survivor
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    You're gonna need time. And you've got to believe in yourself.

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    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
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    Brutally Used BY A COP after a traffic stop

    In my original shared story, IT STARTED WITH MY BROTHER, I talked about my abuse from a bird’s eye view. It was my abuse life as I was able to share it at the time. I have been working up to sharing 3 instances of rapes that I only avoided by allowing the men to take what they wanted instead of fighting. The most traumatic of the three incidents I mentioned involved a police officer. This is that account. I was pulled over on my way home from a study group as junior at the university on a week night. We had shared two drinks toward the end. I DO NOT condone driving and drinking but I was not drunk, as the breathalyzer later confirmed. I was pulled over and already had the nerves associated with that, amplified by the fact that I was under the legal drinking age for another three weeks. That is when I first met the cop I will just call SIK. He gave me a creepy vibe when I first saw him and that never stopped. Still, I flirted with him to an extent desperate to not get it huge trouble. He had me get out of the car, take of my hoodie, under which I only had a basic sports bra. It was only sixty degrees or so that night. I was cold and shivering from fear and the temperature. I saw him look at my body with no filter. Another cop car pulled up with two officers while I was doing the field sobriety tests. He had already searched me in an uncomfortable way. One of the officers who arrived was female and also searched me after he had said I had some problems with the sobriety tests. Walking backwards on an imaginary line heel to toe was the only thing I had trouble with. It is hard! The female cop brought out the breath test I had asked for. I blew 0.035. That is less than half the legal limit. At that point SIK said he was just going to follow me home, rather than arrest me, and the other car left. The whole stop took maybe an hour. Cars drove by on the side street I had pulled onto. Headlights and tail lights in the dark. After the other car left SIK talked to me more harshly and threatening than ever. He said a girl like me is probably used to getting away with everything. He asserted that he could still take me to jail anytime he decides as as he takes me home and makes sure I am safe everything I do is still a test. He could bust me for possession of alcohol and I would lose my license. I was scared. I told him my roommate was home. She was a student too and was supposed to be there. After following me inside my apartment I called out for my roommate. Then I checked her room. She was not there! SIK then accused me of lying to a police officer and locked the deadbolt from the inside. He made me stand with my hands on my own dining room wall with my legs spread. I wanted to call her so he could talk to her and confirm she was usually there, but he stopped me and made me just text her to see when she would be home. He gave instruction not to ask or say anything more and checked before I sent it. She was at her sisters and would not be back until late. At that point he took off his utility belt and put it on my kitchen counter. He told me after all he had done for me was no longer free, since I lied to him. His gun was right there next to us. He made sure I saw it and he even twisted it so it was pointed toward me. I was scared and pleading with him. I really was willing to do anything. I am not sure but I think I told him that. He radioed from his shoulder thing that he was taking a “lunch” break. What I definitely remember was when he said he was going to do a proper strip search this time, down to full nudity and asked if I agreed to that. At that point I no longer had a doubt what was happening. I made the mental adjustment but what he did was more than I had prepared for. He gave me vulgar compliments about my body as he blatantly molested me. He kneaded my breasts like dough. He fingered me as asked if you could use a special appendage he had that went farther in. I knew what he meant. I was repulsed but I agreed. After the initial eager sex with me still having my hands on the wall leaning forward he slowed down. I had been hoping it was almost over but he decided to prolong it. He commanded me to my bedroom. He took off all his clothes besides his socks. He complemented his own anatomy and made me agree. His member was well above average in size but I doubt, if he had not had a wedding band on, that he would ever get to use it. He was half bald, had a prominent eyebrow like a neanderthal, and a pale beer belly with lots of moles all over his body. He had a mustache and goatee that did not completely hide his poor complexion that looked like he had scars from severe acne. Almost all men all taller than me but he was short and only towered over me by a few inches. Never had I lied bigger than when I told him what he wanted to hear about being sexy and wanting him. The only truth was about his large penis. SIK spoke a lot, mostly degrading me and confirming that I agree with him. Cliche stuff, like me being a whore, slut, dirty, and liking what he made me do to him, but also asked about my sex life and abuse history. He wanted me to say that my dad and coaches abused me, but I would not lie about that. Instead I told him some of the truth about my brother abusing me. That was probably the worst part. Saying out loud to SIK what I never used to admit to anyone, for his great pleasure, harmed me. That was worse that the physical stuff. Worse than making me kiss him during parts of it. He was also cruel. He tried to gag me and push all the way down my throat while he made him do oral. He pushed my ankles behind my head while he pounded me with his abusing thrusts. I could see the cruel lust in his eyes. I could see his wicked smile. He slapped my face many times, just not very hard. He did spank me hard. He realized he had me captive and vulnerable to his whim and he was finally living his darkest fantasies. I was doing anything he wanted and encouraging it because I wanted it to stop. So many times he stopped himself right before he was going to climax! He did not want it to end. SIK tried to have anal sex with me and I was accommodating him but he was just too big to fit. I was crying during most of this out of pain but trying to act like an eager partner to make it end. I later thought that might have prolonged it. SIK was probably the time that would prefer I suffer more, like I was being raped instead of hiding my pain. It was not much longer than twenty minutes but it was so bad and I relived it so many times in my mind before I got smashed drunk and high the next night after work. So the memory lived much more prominently in my head than a simple 25 minute encounter. I do reach climax easily, but I never had one orgasm from him because of his preference for causing sexual pain. When he suddenly released inside me he got quiet and barely said another word as he dressed, gun belt and all, and left quietly. I have no idea what that meant. It scared me. I was afraid while driving for a while, and avoided sleeping at home as much as I could, which sometimes meant sleeping with men and even male friends just to not go home. It was the main reason I did not renew my lease and moved it to a smaller apartment by myself. This was the same roommate whose father had already slept with me without my initial blessing. I did tell my roommate a short version of it and she reacted like it was cool story. I did kind of tell it that way, as a way of dealing with it. The easy path of least resistance. To not admit it may have been the worse sexual thing to happen to me. The true worst things that happened to me in my college years were broken hearts from losing men I loved. But those are stories for a different forum. I don’t put my heart out there to be trampled anymore. This incident was one of the wake up calls that stood out as an omen for me to change my whole lifestyle and try to salvage myself. It was also one of the things that took me the longest to mention to my therapist even though I thought about it during sessions.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    Story
    From a survivor
    🇺🇸

    your body is beautiful. period.

    your body is beautiful. period.
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  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
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    Hard Candy 🍬

    ° Hard Candy° Does it get better ?. She asked me , little golden eyes filled with tears hands pressed so hard against her reddened cheeks I could hardly hear the words pouring out of that little 8 year Olds mouth. I took a long pause before I decided my next approach.. You see She this child resembled a frightened mouse, Cautiously pressed back into what must of been the safety of her room blended underneath a blanket,. Her body was so small you could barley see the tiny frame. Frozen in place. Instinctively I wanted to give this child space but as a adult. I needed to comfort this child. Or was it I who needed comfort after seeing how badly damaged she was emotionally and mentally?. I haven't decided. It took a while Don't get me wrong not only does seeing a child in any form of distress unsettle the soul,. But regaining their trust is a challenge in itself. There was no door in this child's room so I wanted to be respectful,. Taking my time with this one,. Each step polite and over apologetic,. I stepped over the forgotten toys that had collected dust from previous visitation,. I can still smell The hard candy melted to the oak dress from the summers heat,. Slowly I unraveled this child and moved her hair out of her face. Millions of little freckles covered almost every inch. Hazel eyes stared at me, strawberry blonde hair and a pale complexity, but there was so much more to it. curiosity and fear looked back. Where was the love for this child?. I touched her face slowly. And whispered. Yes sweetheart. It sure does. We are grown now. We are safe now. We will always be safe. Because I will always protect you The inner child in myself smiled and hugged me tight. Thankyou she whispered. You're welcome sweetheart . ♡ Initials

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  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Message of Healing
    From a survivor
    🇵🇪

    I want to not feel disgust or fear when someone touches me

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
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    #1764

    I was about 8 years old when I was getting molested by my older brother. He's about 4-5 years older than me. I'm an adult now and finished college. My brain had repressed the memories of it for years and I didn't really remember it well until I was in therapy while at university for stress and depression. I think talking about my upbringing in therapy and my relationship with my parents finally made the memories surface. I always knew something bad was going on, I just didn't understand it. I remember multiple instances. He'd have me lay face down on my bed and pull my pants down to "massage" me. I think he only ever groped on my ass cheeks, but I can't remember. He did that multiple times. He came into my room once and made me get naked and he got behind me and laid on the floor behind my bed, out of view if the door opened, and he told me to not look and just sit back. I felt his penis and began to freak out, so he stopped. I think he was trying to penetrate me. I don't think he ever actually did. The last major time I can remember, I went into his room because I liked watching him play video games. He made me get naked again and lay in bed next to him naked. I felt him rubbing his penis on me. My mom opened the door and saw we were naked and began yelling. I was so scared anytime my mom yelled at me. I got out of bed quickly and got dressed. I was shaking so bad it was difficult. I ran out of his room to my room down the hall as she continued to yell at him. I thought I was in trouble too, even though I never understood what was going on. I just felt weird and gross after. She never came to check on me. Not that I remember at least. We didn't talk about it, she didn't take me to get help, there was nothing. All these years later, my mom called one night and I confronted her about it. I have no contact with my brother now and she'd always ask if I talked to him or talked to dad (they're divorced). I finally told her what I remembered. She said everything I expected her to say. She said she was sorry, that she thought it was only once and didn't want to imagine it happened multiple times. She said she failed as a mother and she thought at the time that she had handled it after threatening my brother to never do it again. No report, no doctor visit, no therapy, no help for me. I don't think she ever even told my dad. Just that she's sorry and should have done more. She said everything I already assumed she would and had played out in my head a hundred times before I ever asked her about it. None of it made me feel better to hear. I know the type of person she is already. Emotionally stunted, self-centered, victim complex. She hadn't changed much at all since then. She got upset and cried and eventually we both hung up. For my brother, I just finally stopped talking to him. I blocked him and I don't go to my dad's in case he's there again. I think the last time I saw him was almost a year ago. We didn't talk anymore anyway. I'd try before I remembered what happened. I think he remembers too and can't face it either, so we were never close after we grew up. I'm still processing how it all affected me. I honestly hate my mother more than him sometimes since she was the adult and did nothing. I'm not sure what else to say.

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  • Story
    From a survivor
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    Father Daughter Incest I should have stopped

    It is with great shame that I confess here. I was a passive enabler of abuse. I had been molested as a girl by an older boy in grade school and should have been less of a coward. I finally turned in my husband and ended his incestuous abuse of his own daughter. I deserve the tears I cry. I was a swing shift nurse and usually slept like a rock with my pill. That night I got out of bed after a few hours and wandered past the kitchen to the other side of the house where my stepdaughter room was. It sounded a little like crying, or laughing.  It was hard to tell what was happening at first though the cracked door on the other side of house. My stepdaughter's room. But soon I made out that my husband was kneeling and leaning forward over the bed with his head between his daughter's spread legs. The noises were panting and squeaking from him performing cunnilingus.  This quickly concluded and he took a position lying in bed and although her body was mostly blocked because she was on the other side of him from the door, It was evident that she was giving her dad fellatio. Her head was rising and falling and he had his hand on her head. She was only nine! I left  and went back to bed, wanting to forget what I had seen. Why not talk to him and stop it right away? I should have. But my husband had lost his wife only a few years before, and my step daughter had lost her mother.  The woman had been paralyzed below the waist and had severe back pain.  She took her own life two months after the injury, days after being discharged home from the hospital. There was a lot between them because of their loss that I could never be a part of. The idea that sexual contact was a means of grieving did not sit well with me but I did not want to make waves.  It seemed voluntary on her part. I loved my husband. It had taken a long time to find him after much hoping and dating and heartache and searching. So maybe I was selfish for wanting to keep my husband. I did not know if it happened very often. I turned a blind eye..   For at least a year and a half I did not get out of bed if I woke up in the middle of sleep time. Then on a Friday night, after I had worked a night shift and stayed up to run errands during the day, then attended my stepdaughter's dance recital where she performed ballet, jazz, and hip hop with her troop, I crashed. But I got up, restless. This time the door to her bedroom was closed and probably locked, lights on from below.  The sounds of my stepdaughter in the throes were loud enough that I went out the back door and around to the window, and stood up on the central air unit to see through the large gap in the curtains.  I had a direct view of my esteemed husband, who is quite good to me, up on his knees on the bed, pumping back and forth. His daughter was bent over in front of him with her bare posterior in the air, down on her elbows.  I could see him moving in and out of her and shaking her whole body with his thrusts.  I felt sudden anger.   I regret that my anger was not about what it should have been about. My anger was jealous anger.  Thoughts of my thirty-four year old body and how it could not compete with the firm adolescent body I saw before me, and that we had watched this beautiful curve-developing girl while holding hands with my husband as she danced in different outfits. I was a little jealous then, not even knowing that he was thinking of her, that way. I kept watching him sex her, unable to consider looking away. He slowed his thrusts and collapsed on the other side of her. I saw her shiny body collapse too. Her breath was so deep and fast. They took a couple minutes to recover and I got more upset when I thought my husband was going to fall asleep with HER. But he got up, talking. He dressed and walked around the bed. She got up, seemingly at his command and they hugged, standing up. He smiled at her and turned toward the door. Only then was the spell broken and I hurried back to the door and went in. He was already showering. I never said anything and let it fade, pretending I did not think about it often. I was more passionate and adventurous with my husband, and colder with my stepdaughter.      A couple years later when I found her crying in her room one day while my husband was out of town, I went in to comfort her. It got around to me mentioning her sexual relationship with her father in an accusatory way. She broke down even farther and told me about how she asked him to stop when she started 8th grade. She had become aware how “crazy” it was and begged him to stop if he loved her. He told her he couldn’t stop because he loved her. Something snapped inside me and I helped her fall asleep and then drove to the police station. I turned myself in and my husband. It was very messy and my life has been since. But I don’t regret it. I only regret waiting five years to end a marriage that I should have ended after five months. I deserve all the tears.

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    It is Not Your Fault, and It Does Not Define You

    It was my freshman year of college. At the time, I had been struggling with two years of daily chronic migraines. My health was in a really bad place, my self-esteem was really low, I was scared to start college and be on my own. After about the first few weeks or so of college, I met this guy through one of my mutual friends. We were outside the dorms and he walked by, I thought he was super cute. I subtly asked him out to a school event and I got his number. The next day, he told me he couldn't make it to the event, and then later we hung out with some friends. I was instantly attracted to him - I was just kinda head over heals and not thinking. Later that night he asked me out on a date. The next day, we went out to lunch on campus and then later went back to my dorm to bake some cookies. Then later that night, he joined my friends and I for a movie night. While my friends were bickering about what movie to watch he put his hand on my leg. It was very unexpected because we hadn't even held hands yet. Then he asked me if I wanted to leave the movie (before we even started watching it). So I was like, okay we can leave. So we left my friends, he told them that he had to drive home this weekend. As we were walking back to my dorm, he asked if I wanted him to go. I said no, because I really liked him. Then, he said we could either take his car and go somewhere, or go out on the front lawn. I didn't trust him to drive me anywhere late at night, so I said we could hang out on the front lawn. So we were sitting on the front lawn, it was probably around midnight and he ended up kissing me. This part was consensual but for me this was a new experience, it was my first kiss actually and I was uncomfortable how we were out in the open, where anyone could walk by. When it was about 2am, the sprinklers started going on and so we got up and left. As we were leaving he said "I love you." This was technically our first day, third day of knowing him and I should have known that this was a red flag. That next week we went out on the lawn to hang out in the evening, however, it was still pretty light out, a lot of people around. He started kissing me and i told him i felt uncomfortable that there were so many people around. He told me not to worry and kept kissing me and getting more handsy. He then put his hands down my leggings and started touching me. I was terrified. I kept saying how I wasn't comfortable with how many people were around, but he didn't stop. The next day or so, I went over to his dorm room. He wanted to sit on the bed. And he started kissing me and even took my shirt off. He was playing music, and I knew the other roommates in the house he was living in were home too. Then his roommate walked in. I was so embarrassed and wrapped myself quickly up in covers. He was there for a good five minutes making conversation and then finally left. After he left the guy kept touching me and I didn't know how to say no - he did it without asking and I was afraid of him getting aggressive. He kept telling me how turned on he was and how much he wanted me to touch him. I felt so uncomfortable and finally left and made some excuse to leave. Later that week in my dorm, he came over and kept telling me how he wanted to have sex. I kept telling him how uncomfortable i was. And he even took off his pants and I could feel his dick on the inside of my leg and i kept telling him no, and how i was uncomfortable. He kept telling me how he wanted to go away for weekends in Joshua tree or go stay in this cabin for a weekend by ourselves. I felt like he kept pushing me to touch his dick or to have sex with him and when i kept saying no, he got so frustrated with me and would make me feel guilt. He would tell me things like how I was the most beautiful woman in the world and then would just treat me like shit. One night, he was in my room and kept pressuring me to stay the night. At the college I go to, we have strict visiting hours and are not allowed to have boys stay over in our dorm. I kept telling him it was time to leave and he didn't move. Once I heard the RA come in the hall of the dorm, I felt suffocated, and I knew now I was stuck with him for the next few hours or at least until i could sneak him out. That whole time all he kept telling me was how turned on he was and he would touch my and i was too scared to tell him to stop because I knew how angry he got when he didn't get his way. Finally, the next week or so he broke up with me and went onto trying to date my best gal friends at school. After our breakup, I felt like it was the end of the world. I didn't see how much damage he caused me and how toxic he was - I just felt like I wasn't good enough. I cried, I was suicidal, I had panic attacks, I could barely stay in my room because I would feel like he was there, I couldn't sleep and if I did sleep he was in my nightmares. I didn't tell any of my friends or family because I was too embarrassed. I felt ashamed like it was something wrong I did, like I shouldn't have ever fallen for him. I invested into him emotionally and physically and he just didn't even care. It has been a year, and I just recently realized that what he did was sexual harassment. He did not listen to me, I did not give him consent, I could not make him leave my room when I needed him to, he made me feel guilty if I didn't have sex or touch him, he manipulated my feelings and my body. He made me believe I wasn't good enough or pretty enough or thin enough. He made me think I was clingy for wanting support. He made me feel like a burden when I would tell him my problems. He made me feel like I was damaged. It has been a year and I still don't feel okay. I still get nightmares, I still get flashbacks. If I hear a song that he used to play or see the type of car he used to drive, it just takes me back. I only have told my current boyfriend this story and was too ashamed to tell my family or any of my friends. I felt like I would be judged if I opened up about my story. But I am glad I get to share it with you today. I don't know if I will ever be the same from this experience, but I am trying to turn things around now. By opening up, it has helped me try to find some sort of peace within the midst of everything. And has helped me understand that this isn't my fault and that even though this happened to me, it doesn't own me.

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    13 and The Colour Green

    Dedication: To all of the women and children that are fighting domestic abuse. I witnessed domestic violence between my mother and her boyfriend every day from the age of 6 up until the age of 11. I witnessed brutal attacks, one time my mother actually stopped breathing. He was a very jealous man. He wanted me out the way as much as possible. He even resorted to breaking my dogs leg in a fit of rage. My mother became a victim of ‘cuckooing’ by a local gang and was introduced to drugs. Her boyfriend stole from them and my mother was kidnapped. We both had to go into protective living. I stayed with my nan for 2 months not knowing where my mother was or even if she was alive. The gang found my mothers boyfriend and beat him to an inch of his life. My mother was later given an ultimatum; Him or me. She chose me. After us he moved on to another family. Unfortunately those children weren’t so lucky. They all got split up by the care system. It has not been until these past couple of months that I have learned to accept what happened. It has been a rollercoaster of emotions. Confusion, anger and tears. I had to say goodbye to the innocent little girl that was once me. At a crucial time when my child brain was meant to be developing and understanding the world, I had to skip that part completely. I was quickly brought into an adults world. After it all ended I had to build a whole new foundation and create a whole new person. It was almost like Norma Jean transforming into Marilyn Monroe or Beyonce becoming her alter ego Sasha Fierce. Before this, I had no identity. At the age of 6 I was just starting to find my place in the world which was then quickly taken from me. It wouldn’t be until I was 17 that I would have to come face to face with my mothers abuser again. She came home one night in a complete drunken state with him in tow. I looked him dead in the eyes and told him that I was 17 not 7 anymore and I was not afraid of him and he couldn’t hurt us anymore. The police ended up escorting him away. My mother was always encouraging of me and always told me she believed in me and to believe in myself. That I am so grateful for. I am so grateful for life. Every day I would wake up and wonder if that day would be the day I died. I think the way I got through it was fight or flight. My body chose fight. I had a best friend at the time who I am still best friends with to this day. Her mother was also tackling her own demons at home, so our friendship grew closer. My mother ended up having a hard time coming to terms with dealing with what happened. She is unfortunately a shell of person he once was. The song by Jessie J – I Miss Her sums it up perfectly. She is still breathing but she is not really living.

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    I'm still alive. That's enough for me right now

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    #1428

    For years, I thought I had escaped the horrors of my childhood. My father’s overt abuse was a storm—loud, angry, impossible to ignore. So when I met him—the man who seemed so different—I thought I had finally found safety. He wasn’t my father. He didn’t yell or scream or raise a hand every other day. At first, he was kind, charming even. I thought everything was great. But over time, the cracks started to show. The cold, distant days where I felt like an inconvenience. The subtle digs and underhanded comments that weren’t enough to call mistreatment but were just enough to make me doubt myself. I’d lie awake at night, crying, unable to understand why I felt so anxious and stressed. I told myself it wasn’t that bad. After all, he wasn’t my father. Yet, deep down, I knew. I knew he could hurt me if I ever pushed too far, and that fear controlled me. As the years passed, the emotional manipulation evolved into something far darker. What started as control turned into sexual abuse. At first, I didn’t see it for what it was—maybe I didn’t want to see it. I clung to the idea that things would get better, that I could fix it, that it wasn’t as bad as it felt. But the progression was undeniable. I couldn’t look away anymore. By the time it ended, I found myself at a police station, hoping for justice, for someone to finally stand up for me. But nothing was done. Nothing. I left that station with no real resolution, but I did leave. That was the day I decided to start over. Healing wasn’t immediate. It’s still day by day. But now I get to choose what my days look like. I am no longer silent. I am no longer hiding. The mask I wore for years is gone, and I speak openly about what I endured, not because it’s easy, but because someone needs to hear it. Someone out there needs to know that they’re not alone, that their perfect-looking marriage may not be so perfect, and that they deserve better. I poured my story into a book, Book Title. It’s not just a story about abuse; it’s a call to recognize the subtle signs, to question the system that so often fails victims, and to challenge the way society dismisses our pain. I know how hard it is to rise, but I also know it’s possible. If you’re in that darkness, know this: you can rise too. Healing isn’t easy, but it’s worth it. And every day, you have the power to choose a better life. Because still, I rise. And so can you.

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    I am not just a tool

    All the memories that my mind seems to easily access day after day, are so much more difficult to verbalize. I have never shared my story, but thought this may help and maybe help others too. It's seems so selfish sharing it so I am glad this is anonymous so I don't carry guilt or worry of people's opinions. Due to my past, I have had a hard time separating myself from being the sexual tool and being normal. My parents separated when I was 3. My mom used heroine and married an abusive man shortly after. There's was extreme physical abuse in the home. (he beat us, locked us up, beat a dog to death infront of us, even shot my mom in the leg and made us care for it) When they ran short of money for their drugs, they would offer their friends to sexually assaulting me. I was 4 to 5 years old. They also encouraged my younger brother and I to act things out with each other. He would have to pee on me or I would have to play with his privates. I was once taken to a party at a house. It was a mansion with an elevator that I thought was so neat. I was taken up to a room and different men were allowed to touch me. Only one man actually had intercourse that day. I still have nightmares about him. All if this was soon found out and I was sent to live with my dad. He was an alcoholic so we stayed at my grandma's often. My brother, my younger cousin, and I played "doctor" all the time. It was all we knew. One Christmas when I was 8, I was told to go get my cousins. They were 16 and 18 and their friend. When I knocked on the door they told me to come in. They raped me in every way possible. No one even noticed I was gone. I went to the bathroom after and I was bleeding. I thought I was going to die that day. I thought I would bleed to death. That night my 16 year old cousin apologized and promised to keep me safe. For 3 years every time I was at my grandma's, I would sleep with him and he would rape me but gently. He told me I would be his wife. He told me he loved me and would always keep me safe. Whem he turned 21, he got another girl pregnant. He told me he had to marry her. Then he went home and shot himself in the head. I felt heartbroken. I slit my wrist to end the pain, but failed. My mom came back into my life with a new husband. He started wanting me to try in clothes for him. Then he started coming into my room and night and pleasing himself over me while touching me. I told my mom and she said no, he was abusing only her. She kicked him out. He hung himself shortly after. I had started acting out. I was giving 12th graders hard jobs in 7th grade on the bus. I thought my job was to please men. I was 15 before I realized that I was wrong. This realization came from people at school starting to call me a hoe and making fun of me. I changed my behaviors with lots of work. I had to watch other adults to figure out what normal was. People would ask when I lost my virginity and I didn't know what to tell them. I struggled mostly in relationships because I put all my value as a wife as how I could perform in bed. I carried so much guilt for the people I abused as a young child when I didn't know any better. Especially my younger cousin. I was only 5 or 6, but he was 3 or 4. He now is sitting in prison for drugs for a long long time. I wonder if what I did changed him like it changed me. I hold so much guilt for that. My brother is a drug addict and I wonder if what we did had a play in that. I feel guilt, like I was a year older and should have been protecting him. As an adult I can protect myself more. My dad did grab my butt and tell me I was sexy about 10 years ago, but I dont see him any more. My mom starvation from doing drugs 5 years ago. It is just me and I think about the toll it all has had on me. I feel different than everyone else. I feel damaged. I disassociate often. I have to ground myself. I domt trust people. I see the bad people can do, even people that seem normal. I grow every day though. I try to be the woman and mother I needed. I push myself to be better every day. I now have a great husband. Although I am unable to feel love, he still loves me daily. I have the most amazing kids. They do good in school and are great little people. I am proud of how far I have came. I still hold so much guilt, but every day is a new one.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

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    Healing, for me, is an ongoing, deeply personal journey shaped by pain and resilience. It’s about confronting the scars left by years of abuse, navigating emotional trauma, and learning to move beyond experiences that once defined me. True healing began when I faced the emotions I had long avoided. Therapy helped me understand that my self-destructive behaviors were a response to deeper wounds from childhood. For the first time, I began to confront the shame, fear, and sense of worthlessness that had been buried for so long. Learning to embrace vulnerability was essential to my healing. My wife, Name, was a cornerstone of that process, offering me love and support that helped me tear down the emotional walls I had built. Through her belief in me, I found the courage to face my past. Emotional Martial Arts (EMA) also transformed my healing process, teaching me to Recognize, Validate, and Release (RVR) my emotions. This practice allowed me to confront old pain without being consumed by it, helping me break free from the patterns that had once trapped me. K treatments were another profound step in my journey. These sessions allowed me to address deep-seated trauma I hadn’t fully confronted. They provided relief from the weight of decades-old pain, helping me feel unburdened for the first time in years. I’ve learned that healing is neither linear nor one-size-fits-all. It’s a personal process, and what works for one person may not work for another. The key is to remain open to the journey, exploring different paths, whether through therapy, alternative treatments, or practices like meditation. The most important thing is to keep moving forward. Today, I know the shadows of my past still linger, but they no longer define my future. Every step I’ve taken has brought me closer to peace and self-understanding. The pain of my past is now a source of strength, fueling my purpose to help others break the silence around abuse. Healing is possible, even after deep wounds. It’s about reclaiming your life, allowing your pain to fuel your purpose, and continuing the journey toward a future where your past no longer holds power. In sharing my story, I hope to encourage others to break the silence around abuse. Healing is possible, even after the deepest wounds. Our pain doesn’t have to define us—it can fuel our purpose and empower us to reclaim our lives. Healing, for me, is about embracing the present, recognizing the past for what it is, and continuing the journey toward a future where pain no longer holds power.

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    You did nothing wrong. You will be okay. Seek help and talk to someone.

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    Just words. Dirty Words

    Just words. You have trouble talking about these things. You realize you have trouble talking about a lot of things. You remember being excited about your first job at Company Name. One of your friends works there and you know a lot of people work there as a summer job. It’s the 1990’s and it’s been grandfathered in that they can pay you less than minimum wage because it’s like a part time training experience for students getting their first work experience. Like a newspaper route. Those are for boys. You got so excited after being nervous you asked for an application along with your friend. You don’t remember meeting him then. So many people want to get chosen for that crap job because for some reason it’s become a sought after thing among the cool kids. You do remember the phone call that you can come for an interview. Walking home you wonder if being cute and having larger breasts than most almost freshman girls had something to do with it. You met Name and remember him for sure this time. The way you look has been a curse far more than a blessing. One reason people would not feel that bad for you. 'God sure blessed you, honey." You have so many bad memories, blocked memories, repressed memories because of Name. You are having second thoughts as tears build up. You need a drink. You quit drinking years ago and today you have three months and eight days sober. Your record is nine months and two days. You are strong. Most of the time. You are hollow. All the time. Name wasn’t the last but he was the first. You change his name although you don’t want to. He is the symbol of your hatred of all that is wrong with men. You were tricked. Name got what he wanted from you. Too many times. Too many times before you stopped going back. Just stopped. You could have just stopped after the first time he held you close and caressed you before your mom picked you up that night. The first time. You still don’t understand or forgive yourself for that. You had let a boy at a party and a boy at an 8th grade dance put their hand up your shirt. You had liked it so much those times. It had been exciting and happy. Name did not make you happy. You went back. You want to talk about something else now. Not the other men who thought your body was their plaything. Not the time you went to Ireland with your Aunts and mom. You miss mom. That was a good trip. You got back to that a lot. You sat down to talk about things you don’t talk about. On a family trip to Adventureland you asked your cousin if was considered losing your virginity of a boy did it to your boobs. You pretended it was a cute boy, not Name. It was hard to breathe with him sitting on your torso thrusting. You sometimes break things and scream. Never when your son is around. You have two jobs and don’t really like the one that pays the most. Your college degree does not count much. How much life is wasted on despair and doubt and taking the wrong path? You feel relief when he finally finished. You hate when he finishes because you know he is stealing his ultimate pleasure from you when he has a wife. He acts like it was just another day at work to keep you on his leash. You are pathetic. His remnants are inside you every time you go home after closing with him. Just another miserable day in the life. You say nothing. You tell no one. You are worthless except as a vessel for him. Your parents say nice things to you, about you. They always have. They have to. They don’t know what you really are. A black shame is the times you felt pleasure in your body while he was doing it do you. At least while you remained quiet and motionless there was some dignity. Defiance. Insult to him. When your body and voice reacted like you liked it it was a betrayal. Like you liked that tub of disgusting man on top of you and inside of you, fucking you on that tile floor, kissing you like a lover. You befriended a group of guys by mid high school. Over a year after Name was more than thorn in your soul. A deep callous. The group figured out what you were. They played football. They were important and had strong will. They shared you and passed you around. They told you they loved you. That you were the coolest girl. They took what they wanted when they wanted. Why? Name 2 was you lab partner for biology. He was the first. He was the only one your age. You went in his car for lunch and met some others. They wanted you. You volunteered. It is all you are good for. Draining them of their juice so they can be happy and feel like men. So you can feel empty and dirty. Even after they graduated they got together for group fun, or had you sneak out at night to go for a ride. You headed far west after you graduated. A fresh start. An exodus. An escape. You went to one reunion. The ten year reunion. Name 2 came with his wife. He introduced you as his ex-girlfriend. You let hm take you to the disabled restroom and have his quickie. You went to the bars afterward and ditched your real friend and let Name 3 take you back to his hotel room to live his fantasies just because he claimed that he always loved you. They say attractive people have sex more frequently with more partners than normal people. The darkness behind that statement is that for females it is no always because they want it that way but because of the relentless pressure from men and how they will do anything if they get the opportunity. You are not a nice innocent girl. Would you have been if it had not been for Name like you want to think? Would you have let your much older cousin you barely know take you back into the woods with him behind their house to the shack where he smokes pot after a wedding. Then wait there for him to call his friends after he found out you were a bad girl and wait for them too. Swatting flies in your underwear while you waited for them. You did not drink because your mom did not allow it even though kids younger than you were. But your cousin and his local friends did. Four of them counting your cousin old enough to be your uncle. Still, you acted like you liked everything they did. They took it so far like you were the world's greatest toy. Porn star, they called you like it was the best thing you could be. The anal was excruciating. It was easier to just wash off all your makeup than to try to fix it after all the sweat and sticky. Smiles and complements followed by the deep hollow feeling of total isolation in the station wagon on the way back home from Kansas city. Hating Name and feeling like you betrayed your aunt because one of them was her fiancé. You got an infection and it was embarrassing when the doctor told you. At least it was a female doctor. The idea of a male gynecologist is unnerving. The one time you were examined by one was terrifying. You were in college. He was way too thorough and talkative like he was working up to asking you out on a date and you decided never again. The only one you ever had that did not wear gloves for the breast exam. The most sensual digital vaginal exam you ever had to check the cervix and ovaries for pain. Was his thumb supposed to be brushing your clitoris? You even wonder if he was recording it on his phone that you saw him adjust twice as it was peaking out of the breast pocket of his lab coat. His stupid November mustache he asked you if you liked. So some days you don’t eat. You exercise to maintain the body they want. It gives you value to them. You are nothing. People always say nice things. Hollow things. What if you had never met Name? What if you never got fucked on the floor for $3.45 an hour. On your back, on your hands and knees, sometimes even on top of him. Your first orgasm on that floor that smelled like stale milk and bleach. Having to tell your mom pick you up 45 minutes after the place closes for your cleaning duties. You used tampons just to keep from his semen leaking out on the way home. You pretended to be a virgin when you were far from it. He told you not to worry because he had a vasectomy. That part must have been true. You don't got on dates even though they always try to set you up. Not a chance. Your son is a good excuse. And a real reason. Real love. The Earth spins in space. Why can’t it just freeze and die like me? Your boss doesn’t go all the way with you because he won’t cheat on his wife. You give him oral because he doesn’t think that counts. Preserves his purity. He says he wants to so badly, like he can take whatever he wants from you but he is strong and valiant. You are nothing. He is handsome. You let him kiss you and fondle you. You long for his touch. He is not a great man but you long for him. The closest thing to a good man you have known. A father figure. Your son needs a father figure. He is everything. He deserves better. He loves you. He tells you are a good mom and that is worth enduring the world for as long as it takes. You put on a good face but he knows you are hollow, deep down. A wounded duck pretending to be a swan. Always pretending. Was there no pretending before Name? Maybe not. The days begin and your mind pretends and it is hard and the days end. Bad dreams on both ends. Will he be a good man? The funny thing is you want him to be a prince because he is your prince but even if he is like most men you want his total happiness. You want beautiful girls, good times, and strong friends for him. You exist to fake it and to have let those men enjoy you but mostly to give your son the best life possible beyond you. You are not worthless. It is not your fault. You are stronger than you know. Hollow words. They have to say it. They always have. No creativity. No insight. No truth. Just words.

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    Corporate America Predator

    I was in my early 20's, moved to Long Island from an upstate town for college and graduated with honors. I was excited to land a job in NYC with a large financial/insurance company. My boss was a young fairly handsome married man with good manners and was so nice at first. I was warned by a few woman to watch out for him because he was a player. Well naive me fell for his attention. At first the things g's he did seemed innocent, like walking with me to Penn Station. That turned into stopping off for drinks which then turned into kissing and touching . I look back at how stupid I was as he reeled me in and wonder why I did this. I can only say that I had left home because I did not have a good relationship with my dad and I was attention starved and he pounced on that. One thing led to another and I met him at a hotel. I felt awful after and wanted to end it but he threatened my job that I really needed. People started suspecting things at work and before I knew it, this smart student had a reputation. This went on for months and he was very controlling. He also would do things to make me jealous and to undermine my confidence. I hated myself. I believe his higher ups talked him into transferring me to a different dept in a different building so he could advance in his career. He did advance, quickly. I, on the other hand, moved and so did my reputation and my low self esteem. I had a couple of other encounters in the new area and finally changed companies altogether, which was the best thing I ever did. At the new company I remade myself and became and was seen as the true professional I am. I went back to school for my masters, have a beautiful family and a great career. BUT... I still have bouts of shame and at times my self esteem p!unges. None of my family or friends know any of this. I still harbor resentment against this man who retired at a very high level and runs a consulting company now. I wonder how many other women and careers he affected.

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