Community

Sort by

  • Curated

  • Newest

Medium

  • Narrative

  • Artwork

I was...

The person who harmed me was a...

I identify as...

My sexual orientation is...

I identify as...

I was...

When this occurred I also experienced...

You are wonderful, strong, and worthy. From one survivor to another.

Story
From a survivor
🇪🇸

That night my brother touched me

I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • Story
    From a survivor
    🇺🇸

    What do I call this?

    I started dating him during college. I remember him catching my eye the day I met him, his laugh, his curiosity with the world and the way he smiled when we spoke. We got to know each other over hours of tea time, and we started dating at the end of my senior year of college. I was off to med school in a city 4 hours away, and we were determined to make long distance work. He was my first boyfriend, and after COVID had thinned out my experience of college, I was excited to have found my person. I was incredibly happy in the beginning of our relationship, getting to do things for the first time with a boyfriend and experiencing what it was like to be desired and loved romantically. The feelings were intoxicating. In my naivety of a first relationship, especially my first serious relationship at the age of 21, I failed to seriously question behaviors that I saw in my partner. Take it as a result from my limited exposure to healthy relationships in childhood or my fear of admitting to myself that something was wrong. The part that was most foreign to me as someone new to relationships was navigating my own relationship with sex. I enjoyed sex, especially with someone that I loved, and I was convinced of the idea that I needed to always be able to provide sexually for my partner since now, we were exclusive, and I was his girlfriend. I appreciated knowing that I was desired, and my partner enjoyed being intimate with me. This worked for a while, until I started to need to set boundaries and prioritize my need for sleep and being able to function well in the high pressure environment of medical school. This is a story of a night that happened too many times for me to count in my relationship, so often that I knew it was going to happen every time he came to visit. There would be nights when I needed to get to sleep early because I needed to get a good night of sleep before an exam, or be well rested for another day of clinicals at the hospital. It would be about 10:30 pm, I would get ready for bed, knowing that I’d get a decent 7 hours of sleep if I was in bed by 11. He would be working or winding down his work, I would remind him that I needed to get to sleep so I could get enough rest for my next day. His work was very time consuming and he worked late into the night often, so I never pushed him to go to bed when he had something to work on. The one thing I would remind him of however, was that I wanted to be asleep by 11. If you want to have some intimate time, please wrap up soon because I need to sleep. I would brush my teeth, get in bed and he would say that he was wrapping up. I would try my hardest to stay awake until 11, scrolling on Tik Tok, or Instagram, hoping the blue light would do its job. 10:55. He closes his laptop and heads to the bathroom. I try my best to stay awake. 11:05. 11:10. 11:15. 11:20. I hear a toilet flush and the shower turn on. I can’t fight my exhaustion anymore, maybe it’s the frustration, the stress from studying, or just the exhaustion of cooking, cleaning, packing lunches and breakfast and making dinner for two whiles being a medical student. I fall asleep. 11:45. I’m woken up by him sliding into bed and I turn to curl up on his chest. He pulls me in to a cuddle , stokes my back and kisses my head. “Maybe do you want to do some sexy time?” He asks me. This is a question I know all too well in this exact situation that has played our too many times to count in our relationship. I respond the way I always do, convincing myself that this time, I’m going to stand my ground. “Baby it’s really late and I told you I needed to sleep, I don’t want to have sex, I’m really tired” “That’s okay! Then maybe we can do things other than sex?” The dance between us has started, and I know I really need to sleep but that he is going to get quiet and distant for the next day if I keep refusing. I tell myself that I need to prioritize my sleep right now, and he will get over not having sex for a night. It puzzles me that he thinks that giving him a blow job is any less exhausting than having sex and somehow is still okay to ask for when I told him I was really tired and needed to sleep. “Baby please I’m really tired, I don’t have the energy to blow you” “That’s fine, we can do it in the morning then” I hate making commitments that I can’t keep and I hate when anyone does the same to me. My response is a reflection of that, and in hindsight, not the best decision to getting this dance over with. “I have to be up at 6 I’m not getting up any earlier than that and I don’t think you will be waking up that early either” He goes quiet for a moment. “Maybe we can do some kissy?” I understand that his love language is physical touch and at this point, the guilt overwhelms me. The boy that I love has traveled hours to come see me and spend time with me, and here I am trying to sleep instead of making him feel loved. I know the logic is skewed, but I always wanted him to feel loved and know how much I loved him. If I could just kiss him a little bit, subtract some of my sleep, then that’s okay. This boy loved me and I loved him, I can spend a bit of time kissing him and reminding him that I found him attractive and desirable as well. I would lift my chin and kiss him, gently, softly, as passionately as I could for someone half asleep. I would try to meet his level of intensity, the sleep and exhaustion weighing on my eyelids. Eventually the exhaustion would catch up to me and I would stop moving my mouth as much. “Baby! I’m trying to kiss you but you’re not seeming very into it!” He says. “I’m sorry handsome I’m just so tired, I love you” He lets out a sigh and reaches for my hand that is laying on his chest. He takes my hand and places It right where he wants it. He’s hard. The feeling of dread washes over me. I love this boy, I do, and I’m flattered that he desires me. But I am just so sleepy and exhausted right now. He moves my hand against himself. He uses his other hand and reaches for my waistband. He slides his hands inside and touches me. “I think someone wants me” he says. Of course I find him attractive. I’m just so tired right now and I don’t want to do anything but sleep. He kisses me more passionately. Touches me more aggressively. Makes me touch him more aggressively. The exhaustion has won over my determination to not let this happen again. “Please I’m really tired” My plea goes unanswered as he takes off my bottoms and his own. I know at this point, it is easier and faster to get this over with than to keep trying to fight for myself and refuse his advances. Any time I had refused his sexual advances in the past I’d be met with cruelty. I would beg him to say something while I profusely apologized, and he would keep silent. If it was in the morning, I would explain that I was in pain and would ask to figure out our days together. He would refuse to partake, roll his eyes and would go back to sleep. He would get out of bed after 10am, ensuring that I wouldn’t be able to of any of the things that I wanted to do with him that morning. Once he wore me down and I gave him reluctant consent when I was in pain, asking him to be gentle. The pain was severe as soon as he entered me, and I cried out. I profusely apologized but he stayed silent, even as I begged him to say something. I didn’t realize that this was stonewalling and emotional abuse. Come to think of it, I could never have a period in peace when I was with him. If I lied in bed moaning in pain, he would sometimes comfort me a little. But every single time it would end in him making the same joke, even after I had expressed numerous times how much it bothered me. “You know what would make your cramps feel a lot better?” He meant sex. He always meant sex. Even when I explained to him what excruciating pain I was experiencing, he wanted sex. Even after I explained to him that it bothered me that he kept making that same joke, explained how it made me feel like he didn’t understand the amount of pain I was in. He just wanted sex. It never mattered if I was in pain. He laughed when I cried about how upset that joke made me. My naïve heart was convinced that laughter was innocent. Most of those times he wouldn't relent until we had sex, or I pleasured him in some other way. 12:10. He reaches for a condom, and before I know it, we’re having sex. I’m doing anything I possibly can to get this over with as quickly as possible. Move the way he wants me to touch him the way he wants me to. All the while thinking to myself, “please just finish I’m so tired and need to sleep”. 12:30. He’s done. I try to hold back my tears as I head to the bathroom. How did I let this happen again? I talked to him about this again just last week. I told him I need him to respect my bedtime didn’t I? I asked him to please not push it when I say I don’t want to have sex. I asked him to please not reach for my hand and make me touch you. He verbalized understanding, said that he only wanted to have sex if I did. What was I doing wrong that this kept happening even after I talked to him about it? I go back to bed, he’s curled up facing away from me, starting to fall asleep. I know he likes to have sex before bed to help him fall asleep, it helps him work out the “zoomies before bed” as he calls them. I lay next to him and the tears start silently falling down my cheeks. Is this what being an exclusive partner is supposed to be like? Am I rarely going to be able to sleep when I want to because I need to be there for him to have sex with before bed, the way he likes? Are my pleas to be left alone always going to get ignored? If we live together, get married, is this what the rest of my life is going to be like? One thought sinks to the pit of my stomach. Is this assault? 12:45. I finally get the chance to sleep undisturbed. My hope for 7 hours of sleep has dwindled down to 5. I guess I’ll just be groggy and exhausted working at the hospital again. This was my boyfriend, the boy I have been with for years. He says he loves me. I love him. He cares about me, buys me groceries, buys me birthday presents. He goes to dinner and comes to visit me while I’m at school. He helps fix my car and my devices. We brush our teeth together most nights before bed. He’s my best friend. Some of my friends say we look cute together and have funny banter. Could a person like that assault me? I certainly didn’t say yes. I said no at the beginning and said that I did not want to have sex, but I’m not sure I said no or asked him to stop when he grabbed a condom. I was too tired to put up a fight, I just wanted to get it over with. This wasn’t the first time. It happened just about every month he came to visit me. I tried to talk to him about it often, he called it bickering and said that he liked sex before bed and first thing in the morning and it was hard for him to wrap up work earlier so things wouldn’t happen so late. He shut down when I brought up the topic and said that this was his love language and it made him feel loved. I wanted him to feel loved, just not at the expense of my lack of sleep. I initiated sex often to make him feel loved, and at a time that would be conducive to my need for sleep. But no matter how many times we had sex before I was winding down my night, he always wanted sex when he went to bed because it helped him get to sleep easier. We talked about making time for sex, planning. He agreed when we spoke about it, but the action never happened. What was I left with? No matter what we spoke about, the same thing happened. I spoke to someone close to him about my distress because I wanted to understand anything I could to help reframe my feelings, and hopefully understand him better and feel less hurt. “He’s a 23 year old boy who sees his girlfriend once a month, what do you expect? You’re being irrational” “Maybe you shouldn’t sleep in the same bed then” “If you can’t meet his needs then you need to talk to him about it” “So what if he cheats on you, it’s just sex he’s still choosing to be with you right?” Was I the girl that was depriving him of happiness? I wasn’t giving him the kind of sex he wanted at the hour he wanted? I didn’t think he was a malicious person. The kindest explanation that I could come up with was that his brain shut down when he was in the mood, and he had a hard time thinking about much else other than his desire for sex. His frontal lobe forgot to consider that maybe his actions were hurting me, and he saw convincing me as a challenge. After all, I was his girlfriend and we should be intimate together, and there were many times when I enjoyed it. All he could think about in the moment was just working out his zoomies to help him get to sleep. However, there is a reason why were are humans, not bunnies – we have advanced cognitive reasoning and I don’t think idiocy is an excuse. He loved me, right? Why would he want to hurt me? These thoughts are why I stayed as long as I did. He didn’t mean to hurt me, he just was young and dumb and was working on developing his emotional intelligence. I was convinced that it would grow with time and the more we spoke about it, little by little he would understand. But he didn’t. Was I just being impatient? Long story short, things in our relationship feel apart when things surfaced about how angry he was about the times I refused sex when I was tired, and his desires to be with someone who was more sexually exciting than me, someone with bigger breasts and fuller curves like the porn he looked at multiple times a day. The feelings and questions from all the times that I was pressured into sex surfaced. I felt that these feelings and situations when I felt pressured were the reason why I was so guarded with him sexually and didn’t always feel comfortable and I wanted to work through it with him so I could be more sexually exciting for him. I talked to him about these situations. “I think that was a form of assault. I was pressured into sex when I didn’t want to and it made me uncomfortable” “I never meant to be assaulting you, I’m sorry you felt like that. I can see how you took as that though” He wanted to see if moving in together would fix things for us. The thought of spending every night like this terrified me. “We can have two different bedrooms so that doesn’t happen” he offered. Why couldn’t he just respect my boundaries? I wanted to be able to cuddle in bed with my partner at the end of a long day and feel comfort without the worry that I had to provide sexually when I was exhausted. “I’d appreciate being able to talk through this with you because I have felt violated in this relationship and I’m in a pretty bad place” I told him I was done when he yelled at me over the phone. He was going to look into couples counseling. He said he was doing some deep introspection about his feelings. He sent me a letter saying he didn’t want to be with me a few days later because I was bickering and upset with him. “This is just too much, and I don’t have the time to deal with this and work through these things with you. My work is an extension of me, my priority, and I need to focus on that...I don’t want you to come away from this feeling like you were abused for 3 years” The boy who said he loved me unconditionally had found his condition. His points were valid, everyone has a right to their own priorities. However, it struck me that after 3 years together, he still didn’t respect me or care about me enough to take responsibility and help me talk through the trauma that I had undergone in our relationship. It is always hard to confront that we have hurt someone that we love, and I want to think that his avoidant tendencies put him in fight or flight mode when he heard how much pain I was in. He must have thought it was easier to just run away, stop hurting me instead of confronting the hurt that he had caused me. I convinced myself of every excuse I could possibly make for him. At the end of the day, I was left with myself, healing from being violated throughout my relationship, screaming, crying, not knowing how to speak about what had happened to me. But here I am now, trying to learn how. Was this ignorance? A habitual miscommunication every month? Even that just sounded ridiculous, how can I speak to him about the same thing every month just for him to never hear it? Was I making too many excuses for him? Was I too much of a people pleaser, and was he looking to steam roll me to get what he wanted? Assault always felt like too strong of a word to describe this. Was there a smaller tier to describe being touched when I didn’t want to be and being nudged into sex when I did not want it? Is there a word to describe your partner of years habitually having sex with you when you did not say yes, and did not want to? ChatGPT says “the term for that is ‘coercive sex’ or ‘sexual coercion’ if there was pressure, guilt-tripping, or manipulation involved. If there was no consent at all, even if it was within a long-term relationship, it is legally and ethically considered rape or sexual assault, depending on jurisdiction.” I’ve never been able to call this rape, but I’m coming to understand that rape isn’t always violent and can be done by someone who is an intimate partner who was not physically abusive. He never hit me or got violent with me. But this, whatever it was, came with emotional abuse and still sucked. I felt very disrespected and violated. One thing that I am sure of (unfortunately) is that I am not alone in this experience. I appreciate you for reading this story, whether you can relate or not.

  • Report

  • Message of Healing
    From a survivor
    🇺🇸

    Healing is hard work and trying to trust again

  • Report

  • Story
    From a survivor
    🇬🇧

    L

    I don't even remember how old I was. It was around the time when my parents got divorced, I might've been around 6-8, and this happened over multiple years, that's why it's such a blur to me. I used to go to my auntie's house in the holidays on Thursdays, sometimes Fridays too. Every time I would go, my cousin, who is 2/3 years older than me, would do things to me. I think the first time we ever did anything sexual was just kissing, with tongue of course. But as time went on, she began to just eat me out every time I went, I definitely didn't enjoy it, I was just frozen. I tried to tell her to stop so many times, but she would never listen. We would go to the guest bedroom on the third floor, away from everyone and she would ask to play families, where she would be the dad and me the mum, or she would beg me to role play as 'celebrities' with her. She always said she would be the male and me the female. One time, we went to my nan's house, and she dressed me up in scarves, role playing a 'wedding' with me. She even made me kiss her in front of my nan. I don't see how this was so normalized for my nan to not question her forcefully snogging me and picking me up. She even tried to assault me in front of my brother when he was a toddler once. It was terrible when my parents divorced, when I was with my dad, we stayed with her and my auntie. Of course they made me and her sleep together, because they thought we were close. That's when my world caved in, those were the worst years of my life that I can't even remember much of today. I lived in fear of her for years. One day, I just forgot. I forgot about her, I lost most of my memories of what she had done to me, and we grew close again. I was naive, desperate for my older cousin's attention. So, when I was 10, it almost happened again, and I've not been the same since. It was my birthday yesterday, and she came round, acting normal as she always does. It makes me feel sick. She's moving out from her stepdad's house with her mum, and asked if I wanted to sleepover. No. Never again. I don't think I'll ever tell anyone in my family. My best friend and my ex know but, I genuinely think it doesn't even matter because it happened ages ago and nobody would believe me anyways. So much of my childhood is a blur now and I can't help but feel terrified of intimacy yet I think about it so much. Thank uou for reading.

  • Report

  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

  • Report

  • Story
    From a survivor
    🇮🇪

    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

  • Report

  • “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    Story
    From a survivor
    🇨🇦

    The Brutal Truth Most Forget…

    Tears fall from my face when I have flashbacks. The amount of times I’ve ran to the washroom and cried remembering those nights. Frozen in fear, unable to move. Feeling his hands on my skin. And hearing his voice as he tries to make sure I’m not awake. The excuses I’ve heard and the disbelief I’ve been through, that I still go through. Most dont believe my story, they believe his because “how could he do that?” They act like he never added the second part of his side; he admitted to touching me without consent. People don’t realize that I check that the doors are locked before I go to bed. They dont realize that I always have an eye on him making sure he’s not about to pull another stunt. The excuses they use. They believe his excuses and act like nothing happened. Sexual assault has been normalized but they forgot about me who’s still drowning in grief. The little girl inside of me was forced to grow up that night. That part of me that I will never get back. The fear that I will never lose. And the memories that can’t be erased. Most blame it on the clothes I was wearing. Those nights I was wearing pajamas. Shorts and a tank top. Considering it was 40° outside I believe I had the right to be wearing those clothes. When I think about that night my heart gets heavy. It’s like my heart gets bigger and it’s pushing against my chest. Every time I have a flashback I relive the experience. I feel his hands on me and remember the pain I felt. Most survivors say that they were almost broken, but I dont think I qualify for almost broken. I am broken. And I surprise myself everyday that I don’t cry in front of him. People think I need words of encouragement but in reality I need a hug. That's all I want, a hug from the right person. A hug.

  • Report

  • Story
    From a survivor
    🇬🇧

    It Ends With Me❤️

    After seeing 'It Ends With Us', I felt I wanted to share my story. I saw this movie alone for the first watch, brought my Atlas to the second, and my bestfriend to the third. Watching it left me feeling empowered to anonymously share my story of abuse and violence. The film and the book brought back so many raw emotions, ones that I still struggle with today. My story started when I was 16 years old and I was with my first 'love', everything was OK in the beginning - but suddenly everything changed. I was constantly told how worthless I was, I got pushed down his stairs - but I wouldn't leave - and I didn't know why. He was controlling and did not like other people talking to me, going to extreme lengths to stop this from happening, and making sure my friends did not see me - people who he saw as a threat. I ended up in the hospital because of him, where he broke my hand. He got that mad at me once, we were in his car and just before I could shut the door and put on my seat belt, he started driving recklessly to scare me. What scared me more was when I was sleeping and I felt his hands around my throat - with no explanation. There were many times that I would say stop and he would carry on because he told me he was in control. I had cigarettes put out on me -multiple times, and was told that I was disgusting and looked like a sl*t, even telling me I was 'fat' - which led to further health issues. When I ended up with a bruise, my friend who is now my Atlas noticed - we worked together. I confined in him, and he was the first person to properly listen to me, and let me share my experiences. Throughout all this, it brought me overwhelming anxiety and depression and even the lengths of having to have therapy because to me it was a nightmare even when it was over, and reported multiple times. My parents never understood, asking me why I didn't just leave, telling me I must've wanted it to carry on. I didn't. I'm nearly 10 years later now, with my Atlas of 5 years, feeling happier and in a better place physically and mentally - I'm still healing. This movie brought me to tears and I related so much to Lily Bloom - some of it felt like my experiences - but the film also brought me a type of feeling of freedom and happiness. Thank you for letting me share my story. ❤️

  • Report

  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Story
    From a survivor
    🇺🇸

    A childhood filled with shame

    For a long time I hid behind the shame of what happened to me. It took a long time and some therapy before I was able to speak about my childhood. Growing up in a chaotic home due to parents that were addicts made it easy for me to be hurt. I always thought that somehow it was my fault. I don’t remember every part of what happened but the pieces that I can recall are unsettling. I have memories of an older cousin showing myself and two other cousins different parts of his body as a child. I knew it was wrong and from what I remember, most of it was being in a dark living room with the TV on and trying to hide from an adult seeing us. After some time I remember my female cousin who was the same age as me showing me how to masturbate and later on we engaged in oral sexual acts on various occasions. Her bother who was two years younger than me would touch me until I caved in to do things with him as well. I just remember feeling so scared that someone was going to find out. I can’t even recall how we learned how to do those things. I was embarrassed but also terrified of an adult finding out and us getting into trouble. I carried that shame with me forever and always felt like it was my fault since I was older than him. I wish I could recall all of the details and how it all started and ended. Later in life, I had a guy over to hook up with which I regret. After we had sex the first time I was done. I didn’t want to have unprotected sex but I didn’t stop him when he started up again. I just remembered feeling frozen and the sound of his breathing and his smell made me relive the experiences with my cousin. That was when I decided to talk to my therapist about what had happened. It took a while for me to understand that I had no reason to feel shame and that it was not my fault. I have worked on my healing process and I can understand it a lot better now as an adult.

  • Report

  • Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    Name

    Stories have a beginning, middle, and end. I don’t know if mine started when I was 7 and the little boy in class silently slid his hands over my body, while my teacher sat and did nothing. She was “waiting for me to speak up”. Maybe it started with my father, years later when he mistook me for my mother as I snuck into their bed after a nightmare. But I know that the teenage boy who found me the summer before I started high school firmly cemented a life of trauma. When he showed interest in me, a 14 year old who had never even held a boys hand, I was confused. This 17 year old, all cigarette smoke and angst, staring at me and seeing something mature enough to spend time with. I pushed down the disgust as he touched me for the first time. Shoved away the sinking feeling with his first kiss. Put on a happy face when he declared we were dating and told everyone I was happy. I kept that same mask on as the bruises started. And he wrapped his thick callused fingers around my A cup, barely developing chest and squeezed until he could pretend I wasn’t still a child. I hid the finger prints he left every time he touched me, even as I privately tried to convince myself they were normal, wondered why my mother did not carry the same bruises. I feigned pride as I shared the story of being coerced into sex. I faked enjoyment while he treated me as an object of conquest, ignoring the nightmares, sickness, suicidal thoughts. I stood loyally by as he threatened my friends, my family, fought any young boy that noticed something may be wrong. I even cried when he left, moving on to a 17 year old girl who I later found out hit him back. I spent years trying to find the pride I once had in myself before meeting him. The pride that was stripped away further as I was assaulted by a decades older stranger in college, my new “best friend” telling me it was dramatic to call it rape. My high school “lover” found me then to make sure I knew so many girls like me were assaulted, to hide myself away so I couldn’t be raped, missing the irony of giving advice to hide from what he had already done to me. I’m not sure there was a word for what the next man, Name stole, as he turned our first date into a forever drive, going block to block, refusing to stop the car until I finally gave in and gave him what he wanted. I found the strength to refuse all the way to his bed, when he told me he would not drive me home until I was more sober, and casually slipped on a condom. Kind to consider protection in the midst of me making sure he knew I did not want it, asking if he understood I was saying no. Or maybe it was Name 2. The one who feigned friendship and kindness, all while screaming at my inability to orgasm without having a flashback to the men before him. Who cried and punched and flailed when I would not twist my trauma into something more palatable. Who led to my psychotic break and then pretended to save me from myself. Seeing the faces of strangers melt into all the men who had ever touched me led me to finding hope. A strange sentence about the scariest part of my life. It has been 10 years and I am about to get married. 10 years of trauma therapy. Of fighting strangers in dark bars who dared to even look at me. Of screaming flashbacks where my partner helps me remember who and where and why. Of clinging to life, just barely at times, but somehow still being alive today. I turn 30 next week. I have been assaulted more times than I can write. I have been made into an object, stripped of my strength for the convenience of small men. I am no longer small. I am not weak. I am not an object. I get married in 128 days. My partner goes to therapy with me. He knows the names of each person who has hurt me. He has held me and comforted me, he has lifted me up and helped me remember who I am. He is safe. He is love. I turn 30 next week. I wish I could say getting here was easy. It wasn’t. But I turn 30 next week and I’m happy. I am safe. I feel safe. I have a partner and friends and a dog and a fat cat. I have a home. I went through hell and I’m still here and it doesn’t hurt the same way it did anymore. That ache is now distant. Like a bruise rather than a gaping wound. I hope others that survive what I have can find a way to make it long enough to thrive. The suffering stops. You are not alone.

  • Report

  • Story
    From a survivor
    🇦🇪

    Parents Brutal Violence

    I was 27 old, loved and eloped with a man. I'm from a Tamil family. I realized my mistake. But my mom gave a false complaint to Indian police that I stole all her gold jewelry and ran away. Indian Police caught and hurt me. My mom took me to her house and her own sister bought two unknown men and started brutally torturing me. My mom was sitting on a chair watching me getting me tortured. They brutally beated me with a rod, tore my clothes, stamped me, made me to bleed on my nose and knees, my own grandma plucked my hair and threw away. Her sister was stamping my vagina saying that I am greedy on sex and I was wanting to lick the penis of the man with whom I ran away. My mom didn't stop anyone. They took my certificates, passport and my belongings and locked me in a dirty room for a year with no contact with anyone. I had no food for continuous three days. Everyday they used abusive words calling me a prostitute. I used to get food only once in a day for a whole year. Several days when I sit in the toilet I never use to get normal excretion. Only tiny droplets used to come. I cried a lot. They treated me as a slave dog always abusing me with no humanity. Till the day before I got married I was tortured brutally by her sisters. I wanted to be loyal to my future husband. So I told the truth to him by phone call before marriage whatever happened to me and the reason behind it. My mother was listening to my phone talk and she told her sisters and they took a wooden bar and hit my head hard. Only till that I can remember. Later I totally became mad and mentally unfit. He got shocked the day before marriage that I became mental. But still he never gave up and married me. He got angry and planned to sue everybody. But they apologized and gave back my belongings to him. Right away he took me to abroad and we got settled. He admitted me in a psychiatric clinic and diagnosed with PTSD, I was in sedation. I got treated well and came out of mental illness after a year. It's been 4 years since this happened and I'm unable to forget. I hate my mother and her family to the core. I blocked everybody's contacts and decided to not look at them anymore in my life even if they die. I hate going back to Tamilnadu. Even today I can't remember what happened during the day and after the days of my marriage and how I reached abroad. He showed the photos of our marriage and then only I realized I got married. I really feel blessed to have a loyal Husband. Everyday I'm getting those bitter thoughts and ruining my life. Currently I'm pregnant. Unable to have peaceful sleep. Please someone one advice me to get rid of my past bitter experience??

  • Report

  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Message of Hope
    From a survivor
    🇿🇦

    You are powerful.

  • Report

  • Story
    From a survivor
    🇦🇹

    #1113

    I was in an abusive relationship for 12 years. I met him when I was fourteen and we came together when I was fifteen. He was nice and lovely and I fell in love with him. I never thought that he could have a dark side. After a few month I began to realize, that there is something inside him. When we had our first fight, he screamed with me and I had so much fear. He apologized and I forgived him. But: It didn‘t stopped. He was verbal abusive. He said that I am a whore. He made me feeling small and like I am the worst person in the world. He said, that I am a psycho. He said I am a joke. He said I am nothing. He said, that he has to talk and scream with me like this, because I don‘t understand his points otherwise. He began to destroy things like my watch or a necklace. The walls had holes and he often grabbed me at my shoulders very hard when he got angry. When I cried, he became angrier at all. I locked myself in the toilet because I had so much fear of him. He also pushed me at the asphalt when he was drunk sometimes. I had bruises. One time he choked me. I never told anybody what happend, because I always forgived him and felt so fucking guilty. I tried to left him, but he always said, that he will kill himself, when I go. I went to therapy but even there I was so ashamed, that I didn‘t talk about the abuse. After two years of therapy I got stronger and stronger. I was ready to talk to somebody about the things that happend to me and that I want to leave him. Suddenly I felt free and was ready to go. He always said, that he loves me and that I am the love of his life. It never was love. I realized that I was in an abusive relationship. There were verbal, emotional and physical abuse. I didn't imagine any of it. I wasn't crazy. Whoever is reading this and is in a similar situation: You are strong! You are intelligent! You are beautiful! You are a good person! You can trust yourself! You can talk to someone! You can do this! You can leave him! You are a wonderful human being! I love you all out there and send you hugs. We have to share our stories and we are allowed to share them. Together we can change something.

  • Report

  • “We believe you. Your stories matter.”

    Story
    From a survivor
    🇺🇸

    Name, all the titles I earned there taken.

    My truth almost destroyed me, until I realized that my authentic truth is what built me. I have been abused most of my life I'm told. I had no idea honestly, I didn't know that other people grew up with out someone covering your mouth at night and smiling at you for breakfast. I had no idea he wasn't allowed to hit me, I mean after all he didn't hit me as hard as my mom was hit at times so you see I was better than abuse. No one mentioned that just because I cried and said no while he had sex with me, as it was so much easier than fighting I'd learned. Plus no one likes a dramatic wife he told me. I can't recall the times I was raped and dissuasion and I had become close after all. I still explain it away or forget, until I wake up crying. I wish often no one had ever told me. I had made it after all out of the black eyes only to be wrote up by my superior officer for discretion of government property. They should have protected me, I didn't know, I wore more make up the times after. The first time it occurred to me that I wasn't as lucky as I thought was with his hands around my throat hoping it didn't bruise but he didn't let go this time and as my vision began to fade and while I couldn't speak anyway and fighting would only bring my son to watch, he weren't supposed to watch, I didn't know. His tiny voice was enough for me to get to the company in time to get deployment orders. I knew he would kill me before I seen war, I just cheat because I was a whore he told me. He was arrested for the broken nose I received for explaining I had no choice but to go to Iraq. I was a horrible mother and a whore, he told me. 6 months into my tour of combat, a peaceful time if I'm honest, I received the message he was dead, a car accident. I didn't even believe them but I was next of kin and unfortunately his body was only decomposing as no one could Identify him. It was him, they told me. In the 8 days the Army had given me to put my abuser in the ground and return, I was mission essential after all. I was so good at war, I knew who the enemy was there they pointed guns at us. When I finished my tour now decorated in combat and a leader I just knew I had put in my time, I earned my peace with my son. I took all of the things they told me were abuse and I never complained, I didn't know too. Turns out my brothers in arms had another plan for where I would find peace, It wouldn't be there one of them told me while he held my mouth and nose and forced himself into me so hard I thought my insides had torn. They took turns, my fellow solders. Some hurt less others hurt so bad I cried outloud. The person on my team my Sgt, he was there now, I was safe. I reached for him to stand and he whispered he wouldn't rape me but he had to tell them he did and if I would just stop crying they might go faster, it did just like he told me. I told my HR Sgt. she really seemed to care and for the first time in my life I felt I had been abused. I LITERALLY killed for them and they took turns seeing who would make me bleed first. I left her office, past the group of my brothers in arms who all whispered how women didn't belong here and noted how much blood I had lost laughing. I shouldn't have been there I knew most of all what men do and I drank anyway. I walked away missing the way my husband was gentle when he raped me and wiped my tears away missing him. A female I knew was the wife of one of the solider explained to me that I was mistaken rape for being a whore and my career ended now I served so honorably it was time to quietly go home, she told me. I had already graduated school and now served my country, fair trade I told me. I was shamed, demoted and stripped of all rank, she lied. I wanted to leave and go to my mom take my son and just run back home, a coward I had become. I returned home going into Social Work and Advocacy the only thing in the world that made it okay the abuse as they told me, it made me understand the look on your sons face when you had failed him and the denial and the strength to lie to ashamed to answer the real questions and having to defend yourself. Everything they told me that was abuse seemed worth it and most of it I still didn't know as I had remarried years later to another type of abuser, lucky to have him he told me. I had only been almost killed a handful of times and after I stopped counting me saying no as rape it wasn't as bad as I thought because I drove a nice car and I was able to afford to work with women and children who didn't know their abuse probably caused the abuse of their own child, I told them as I had learned this in blood, they way you sometimes truly weren't told. I ended up with my nice car and my bountiful facebook pictured family. I was working in a place I knew I was barely good enough for a job my dreams were made of a mission I believed in so much my children wore the logo's at the fundraisers. My mother had been drinking and threatened to end her life. The police were called and in 120 seconds of getting out of the squad car he took her with an assault rifle, it took her a month to die and my signature to watch. My husband who hardly hit me and raped me less often since our third child was connived in being held down and with less tears than normal, he left me the day I signed her life away. Leaving me with two small daughters, my mothers body breathing with a machine and a teenage son with a house to pay for and now day care costs and funeral costs. The Soical injustice of the names they called her when I watched the body cam still echo. This no one needed to tell me. What no one ever told me is that while for the first time I knew with everything in me how wrong this was that the nonprofit to end domestic violence would be my next abuser. I was struggling to sleep and afford my lifestyle and the debt of my mothers homicide they told me. It would be women who had told me the mission, empowering women as I barely made it to the end of a leadership cohort I was so blessed to be in and knew someone from a place like me was never going to see again would be the last time I would not know I was being abused. FMLA they said with the wrong paperwork and lies forcing me into the mortgage company started the foreclosure while they used my little minority daughters pictures of the times they came to work sick with me because other people needed me. When I realized I would be fired I knew my last time to ever be anything but a person who didn't know better. I was the opening clip of the video the day I was written up for the first time for getting a restraining order as my daughter was now the victim. I needed to graduate that leadership class to prove to my daughters that the shirts with the logos in glitter and gold were still true mommy had some how failed again. After crying begging to keep my job I loved SO much, the murder of my mother, and the abandonment of what was abuse in all ways they told me had lied and fired me. I haven't left my house much since then the use of the very thing I believed in so much was used against me and I'm defeated. They told so much lied in my story I wanted to tell it myself. I still feel lucky to have learned what abuse is and one day I'll heal from it my therapist tells me. I wish I had seen it coming the worse abuse I ever felt was from an organization who's mission it was to empower women and tell those of us who never knew better how to be better. Soon I'll lose my home and the Army will stop making me tell them where it hurt after the MST, I hate the pretty way they use letters to not say GANG RAPE. maybe it's my fault after all that's what they told me. Women just lie to you so more gently before they take advantage of what life did to me. I still miss the more gentle abuse of my first husband, it'll end they say. My daughters lost the man who raped me to make them the day the police told me I had let my abuse led to theirs, I just wish someone had ever told me the abuse wont ever truiy end. The ones who feed you and your daughters with hope that their is a mission while using our pictures as advertisement was only the second time I knew and no one had to tell me. No one has told me how to stop hurting or how to pick up the pieces, i just someone would tell me.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

  • Report

  • Story
    From a survivor
    🇺🇸

    Secrets of 2008

    When I was around 7-8 years old I was being molested and raped by my older cousin. She was around 11-12 at the time. We grew up in the same home together with mine and her brothers and sisters, we grew up kind of rough. Lots of drugs and drug dealing/using going on around us. As well as violence. We played together alot and I looked up to her as a big sister and she took care of us younger ones. I'm not sure if this is the first instance of abuse, but it's the first one I remember; we were upstairs at night and it was just us two. I remember her taking off her clothes and telling me to put my fingers inside her, I didn't know what it was so I did. She told me to keep it secret 'because family keeps secrets'. After that I can remember us playing 'games' like hide and seek, doctor, and house. All of it was to get me alone with her looking back with hindsight. We would build blanket forts and that is where I was first raped and was told 'this is what daddies do to mommies'. I'm not sure how long this went on, but for me the most shameful part was that I eventually came to expect these games and actually sought out that attention, I was part of my own abuse. I have still kept this secret, I want to talk to someone about it but I can't. Her father took her and my other cousins away, and that was the last time I saw her. She died shortly after she was taken. It really messed me up because on one hand she took care of me in my broken home, but at the same time she was sexually abusing me and set me up for a life time 'prison' sentence. I will get no resolution or confrontation. I just have to cope. It's affected my whole way of thinking my whole life. I'm happy now days but I often wonder what I would be like if I was subjected to that abuse.

  • Report

  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇬🇧

    L

    I don't even remember how old I was. It was around the time when my parents got divorced, I might've been around 6-8, and this happened over multiple years, that's why it's such a blur to me. I used to go to my auntie's house in the holidays on Thursdays, sometimes Fridays too. Every time I would go, my cousin, who is 2/3 years older than me, would do things to me. I think the first time we ever did anything sexual was just kissing, with tongue of course. But as time went on, she began to just eat me out every time I went, I definitely didn't enjoy it, I was just frozen. I tried to tell her to stop so many times, but she would never listen. We would go to the guest bedroom on the third floor, away from everyone and she would ask to play families, where she would be the dad and me the mum, or she would beg me to role play as 'celebrities' with her. She always said she would be the male and me the female. One time, we went to my nan's house, and she dressed me up in scarves, role playing a 'wedding' with me. She even made me kiss her in front of my nan. I don't see how this was so normalized for my nan to not question her forcefully snogging me and picking me up. She even tried to assault me in front of my brother when he was a toddler once. It was terrible when my parents divorced, when I was with my dad, we stayed with her and my auntie. Of course they made me and her sleep together, because they thought we were close. That's when my world caved in, those were the worst years of my life that I can't even remember much of today. I lived in fear of her for years. One day, I just forgot. I forgot about her, I lost most of my memories of what she had done to me, and we grew close again. I was naive, desperate for my older cousin's attention. So, when I was 10, it almost happened again, and I've not been the same since. It was my birthday yesterday, and she came round, acting normal as she always does. It makes me feel sick. She's moving out from her stepdad's house with her mum, and asked if I wanted to sleepover. No. Never again. I don't think I'll ever tell anyone in my family. My best friend and my ex know but, I genuinely think it doesn't even matter because it happened ages ago and nobody would believe me anyways. So much of my childhood is a blur now and I can't help but feel terrified of intimacy yet I think about it so much. Thank uou for reading.

  • Report

  • Story
    From a survivor
    🇺🇸

    You are NOT alone

    You Are Not Alone You are not alone. So many of us had so much taken from us by people who put pleasing their basal urges over our sanity. For their moments of bliss and dominance we suffer. We blame ourselves for their sickness. THEIR pathology. There is an army of us. That is what these stories teach us. They show us we are legion. We are strong. Our psychological reactions of fear, mistrust, hatred are not crazy. They are normal. It is also normal, but not easy, to climb out the darkness together. I grew up in a large low income black of flats that was like a village. My mum worked and we went about by ourselves. In the winter we were never expected to be seen if we left. We were in some flat mucking about with some kids or neighbor, and it all worked out fine. I did lose my virginity when I was eleven to a friend of my older brother who was in year ten. But that was no bother because it was not uncommon there, sadly. I am half Brazilian on my absent father’s side and was considered quite exotic and fit. My secondary sexual characteristics developed early. I was reasonably careful and in control. True abuse began years later when we moved out to a proper house with HIM. HE was my mom’s dream man. HE was fit for a middle-aged man. By that time my brother wasn’t with us because he took work in Alaska on a fishing boat. HE was ex-Army and seemed like a good man at first. I was a bit of trouble maker and over-cheeky and my mom gave HIM carte blanche to discipline me like father. We weren’t there the length of a full season when HE started treating me like a tart. The spanking part mom knew about and thought it was funny, even with me being fifteen. HE spanked my bare bum even when she was home. She said I’d always needed a man’s hand to block of my rough edges. It was cringe, humiliating, but nothing compared to what HE did when mum was away. Not to get detailed, HE soon got to a point where I was going to get HIS load whenever there was the chance. Since HE got to set my schedule he made sure there were regular chances. It was my HELL and HE was the Prince of Darkness. He was rough but careful not to leave any marks. Unless time was short I had to shower first. Sometimes after there would be something specific sitting out to wear, like a costume or lingerie, or my netball kit. The grating anticipation of what was going to follow was the real torture. HE would tell me to “Pick a hole”. My holes! My foof was one, my mouth was two, and you’d think I would never select three. But you’d be wrong. I hated HIM. I am very sensitive sexually and if I went with one I looked like I loved it and if I chose two I was doing work to please HIM. Three was the way I could shut down and brace myself without him ever seeing me smile, even if I was facing toward him. When I was strong with hatred I would choose three. I compartmentalized that small but brutal part of my life for my mum. If was a mere thirty to one hundred twenty minutes per a week of 10080 minutes. And I saw no other way then. Mum, for the first time was living a happy life. I could have won a BAFTA for how I seemed so cozy and content for her. It gutted me that my fear of upsetting HIM made it appear that HE had smoothed out my rough edges and made me into a proper lady. I kept my marks up and stayed on the netball team in spite of being the shortest. I kept going. I developed a habit of stabbing mechanical pencil tips into my skin and biting my nailbeds to illicit pain. I had one boyfriend for a short time. I went to the dances. Home was my hell so I did everything HE would allow to be anywhere else. I could not work but he made my mum keep her job so he could have me. My birthdays I would get my way of having a just girls’ night out with mum. There were only two birthdays before I got free of him. College cost 1000 pounds and when HE paid it HE did not know I was not going to be his tart anymore. I had a friend with a home much closer to my school. They had spare bedroom because an older sibling had moved out. Being seventeen, HE couldn’t force me to live with them if I had other safe accommodations. I took employment and paid the meager rent. He got me one more time when I was sleeping back at his house on Christmas eve. Probably drugged mum to keep her sleeping. I made sure he never got a chance again. Through my Portuguese class I met a man who lived in Portugal and invited me to come stay with him as long as I wanted rent free. I finished one year of sixth form and went to Portugal. I had fleeting relations with the man I stayed with but he traveled often we both had our own things. I worked at an American-themed restaurant as a server then. I spoke with my mum on the phone most days. She visited once, with HIM. I missed her and tried not to show much of my sorrow about being forced apart from her. Seeing HIM was horrendous, yet I kept it contained inside like a cancer. It helped solidify my decision. I traveled with a friend to Florida and got a job serving in a posh restaurant. I applied for a work VISA and on my second try I got it. I am thirty-eight now. Only three years ago did I confront my demons because I read online stories about other abuse survivors. It opened up a deep wound so I could start to heal. It was and still is hard work and an ongoing process. I confessed to my mum who had split with HIM after years of her own abuse that she also kept hidden. HE had let her go when she started having health problems, showing his true black heart. She lives with my brother and his family. I regret losing years with mum and my brother and being chased away from my home when I was young but it made me stronger. I have never married but I have a loving partner, two dogs and I speak three languages. I am a physical trainer and work near the beach where I go to meditate and body surf. Our journeys and stories are individual but we are in this together. Worldwide. You are not alone in carrying the pain and the shame and the fear and the flashbacks! Even if you are in the dark, start toward a path that looks like others are using to try to climb out. Use the resources, even if just right there on your computer, and build from there. Just start and keep climbing, especially when it seems too hard.

  • Report

  • Story
    From a survivor
    🇬🇧

    It Ends With Me❤️

    After seeing 'It Ends With Us', I felt I wanted to share my story. I saw this movie alone for the first watch, brought my Atlas to the second, and my bestfriend to the third. Watching it left me feeling empowered to anonymously share my story of abuse and violence. The film and the book brought back so many raw emotions, ones that I still struggle with today. My story started when I was 16 years old and I was with my first 'love', everything was OK in the beginning - but suddenly everything changed. I was constantly told how worthless I was, I got pushed down his stairs - but I wouldn't leave - and I didn't know why. He was controlling and did not like other people talking to me, going to extreme lengths to stop this from happening, and making sure my friends did not see me - people who he saw as a threat. I ended up in the hospital because of him, where he broke my hand. He got that mad at me once, we were in his car and just before I could shut the door and put on my seat belt, he started driving recklessly to scare me. What scared me more was when I was sleeping and I felt his hands around my throat - with no explanation. There were many times that I would say stop and he would carry on because he told me he was in control. I had cigarettes put out on me -multiple times, and was told that I was disgusting and looked like a sl*t, even telling me I was 'fat' - which led to further health issues. When I ended up with a bruise, my friend who is now my Atlas noticed - we worked together. I confined in him, and he was the first person to properly listen to me, and let me share my experiences. Throughout all this, it brought me overwhelming anxiety and depression and even the lengths of having to have therapy because to me it was a nightmare even when it was over, and reported multiple times. My parents never understood, asking me why I didn't just leave, telling me I must've wanted it to carry on. I didn't. I'm nearly 10 years later now, with my Atlas of 5 years, feeling happier and in a better place physically and mentally - I'm still healing. This movie brought me to tears and I related so much to Lily Bloom - some of it felt like my experiences - but the film also brought me a type of feeling of freedom and happiness. Thank you for letting me share my story. ❤️

  • Report

  • Story
    From a survivor
    🇦🇪

    Parents Brutal Violence

    I was 27 old, loved and eloped with a man. I'm from a Tamil family. I realized my mistake. But my mom gave a false complaint to Indian police that I stole all her gold jewelry and ran away. Indian Police caught and hurt me. My mom took me to her house and her own sister bought two unknown men and started brutally torturing me. My mom was sitting on a chair watching me getting me tortured. They brutally beated me with a rod, tore my clothes, stamped me, made me to bleed on my nose and knees, my own grandma plucked my hair and threw away. Her sister was stamping my vagina saying that I am greedy on sex and I was wanting to lick the penis of the man with whom I ran away. My mom didn't stop anyone. They took my certificates, passport and my belongings and locked me in a dirty room for a year with no contact with anyone. I had no food for continuous three days. Everyday they used abusive words calling me a prostitute. I used to get food only once in a day for a whole year. Several days when I sit in the toilet I never use to get normal excretion. Only tiny droplets used to come. I cried a lot. They treated me as a slave dog always abusing me with no humanity. Till the day before I got married I was tortured brutally by her sisters. I wanted to be loyal to my future husband. So I told the truth to him by phone call before marriage whatever happened to me and the reason behind it. My mother was listening to my phone talk and she told her sisters and they took a wooden bar and hit my head hard. Only till that I can remember. Later I totally became mad and mentally unfit. He got shocked the day before marriage that I became mental. But still he never gave up and married me. He got angry and planned to sue everybody. But they apologized and gave back my belongings to him. Right away he took me to abroad and we got settled. He admitted me in a psychiatric clinic and diagnosed with PTSD, I was in sedation. I got treated well and came out of mental illness after a year. It's been 4 years since this happened and I'm unable to forget. I hate my mother and her family to the core. I blocked everybody's contacts and decided to not look at them anymore in my life even if they die. I hate going back to Tamilnadu. Even today I can't remember what happened during the day and after the days of my marriage and how I reached abroad. He showed the photos of our marriage and then only I realized I got married. I really feel blessed to have a loyal Husband. Everyday I'm getting those bitter thoughts and ruining my life. Currently I'm pregnant. Unable to have peaceful sleep. Please someone one advice me to get rid of my past bitter experience??

  • Report

  • Story
    From a survivor
    🇦🇹

    #1113

    I was in an abusive relationship for 12 years. I met him when I was fourteen and we came together when I was fifteen. He was nice and lovely and I fell in love with him. I never thought that he could have a dark side. After a few month I began to realize, that there is something inside him. When we had our first fight, he screamed with me and I had so much fear. He apologized and I forgived him. But: It didn‘t stopped. He was verbal abusive. He said that I am a whore. He made me feeling small and like I am the worst person in the world. He said, that I am a psycho. He said I am a joke. He said I am nothing. He said, that he has to talk and scream with me like this, because I don‘t understand his points otherwise. He began to destroy things like my watch or a necklace. The walls had holes and he often grabbed me at my shoulders very hard when he got angry. When I cried, he became angrier at all. I locked myself in the toilet because I had so much fear of him. He also pushed me at the asphalt when he was drunk sometimes. I had bruises. One time he choked me. I never told anybody what happend, because I always forgived him and felt so fucking guilty. I tried to left him, but he always said, that he will kill himself, when I go. I went to therapy but even there I was so ashamed, that I didn‘t talk about the abuse. After two years of therapy I got stronger and stronger. I was ready to talk to somebody about the things that happend to me and that I want to leave him. Suddenly I felt free and was ready to go. He always said, that he loves me and that I am the love of his life. It never was love. I realized that I was in an abusive relationship. There were verbal, emotional and physical abuse. I didn't imagine any of it. I wasn't crazy. Whoever is reading this and is in a similar situation: You are strong! You are intelligent! You are beautiful! You are a good person! You can trust yourself! You can talk to someone! You can do this! You can leave him! You are a wonderful human being! I love you all out there and send you hugs. We have to share our stories and we are allowed to share them. Together we can change something.

  • Report

  • You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇺🇸

    What do I call this?

    I started dating him during college. I remember him catching my eye the day I met him, his laugh, his curiosity with the world and the way he smiled when we spoke. We got to know each other over hours of tea time, and we started dating at the end of my senior year of college. I was off to med school in a city 4 hours away, and we were determined to make long distance work. He was my first boyfriend, and after COVID had thinned out my experience of college, I was excited to have found my person. I was incredibly happy in the beginning of our relationship, getting to do things for the first time with a boyfriend and experiencing what it was like to be desired and loved romantically. The feelings were intoxicating. In my naivety of a first relationship, especially my first serious relationship at the age of 21, I failed to seriously question behaviors that I saw in my partner. Take it as a result from my limited exposure to healthy relationships in childhood or my fear of admitting to myself that something was wrong. The part that was most foreign to me as someone new to relationships was navigating my own relationship with sex. I enjoyed sex, especially with someone that I loved, and I was convinced of the idea that I needed to always be able to provide sexually for my partner since now, we were exclusive, and I was his girlfriend. I appreciated knowing that I was desired, and my partner enjoyed being intimate with me. This worked for a while, until I started to need to set boundaries and prioritize my need for sleep and being able to function well in the high pressure environment of medical school. This is a story of a night that happened too many times for me to count in my relationship, so often that I knew it was going to happen every time he came to visit. There would be nights when I needed to get to sleep early because I needed to get a good night of sleep before an exam, or be well rested for another day of clinicals at the hospital. It would be about 10:30 pm, I would get ready for bed, knowing that I’d get a decent 7 hours of sleep if I was in bed by 11. He would be working or winding down his work, I would remind him that I needed to get to sleep so I could get enough rest for my next day. His work was very time consuming and he worked late into the night often, so I never pushed him to go to bed when he had something to work on. The one thing I would remind him of however, was that I wanted to be asleep by 11. If you want to have some intimate time, please wrap up soon because I need to sleep. I would brush my teeth, get in bed and he would say that he was wrapping up. I would try my hardest to stay awake until 11, scrolling on Tik Tok, or Instagram, hoping the blue light would do its job. 10:55. He closes his laptop and heads to the bathroom. I try my best to stay awake. 11:05. 11:10. 11:15. 11:20. I hear a toilet flush and the shower turn on. I can’t fight my exhaustion anymore, maybe it’s the frustration, the stress from studying, or just the exhaustion of cooking, cleaning, packing lunches and breakfast and making dinner for two whiles being a medical student. I fall asleep. 11:45. I’m woken up by him sliding into bed and I turn to curl up on his chest. He pulls me in to a cuddle , stokes my back and kisses my head. “Maybe do you want to do some sexy time?” He asks me. This is a question I know all too well in this exact situation that has played our too many times to count in our relationship. I respond the way I always do, convincing myself that this time, I’m going to stand my ground. “Baby it’s really late and I told you I needed to sleep, I don’t want to have sex, I’m really tired” “That’s okay! Then maybe we can do things other than sex?” The dance between us has started, and I know I really need to sleep but that he is going to get quiet and distant for the next day if I keep refusing. I tell myself that I need to prioritize my sleep right now, and he will get over not having sex for a night. It puzzles me that he thinks that giving him a blow job is any less exhausting than having sex and somehow is still okay to ask for when I told him I was really tired and needed to sleep. “Baby please I’m really tired, I don’t have the energy to blow you” “That’s fine, we can do it in the morning then” I hate making commitments that I can’t keep and I hate when anyone does the same to me. My response is a reflection of that, and in hindsight, not the best decision to getting this dance over with. “I have to be up at 6 I’m not getting up any earlier than that and I don’t think you will be waking up that early either” He goes quiet for a moment. “Maybe we can do some kissy?” I understand that his love language is physical touch and at this point, the guilt overwhelms me. The boy that I love has traveled hours to come see me and spend time with me, and here I am trying to sleep instead of making him feel loved. I know the logic is skewed, but I always wanted him to feel loved and know how much I loved him. If I could just kiss him a little bit, subtract some of my sleep, then that’s okay. This boy loved me and I loved him, I can spend a bit of time kissing him and reminding him that I found him attractive and desirable as well. I would lift my chin and kiss him, gently, softly, as passionately as I could for someone half asleep. I would try to meet his level of intensity, the sleep and exhaustion weighing on my eyelids. Eventually the exhaustion would catch up to me and I would stop moving my mouth as much. “Baby! I’m trying to kiss you but you’re not seeming very into it!” He says. “I’m sorry handsome I’m just so tired, I love you” He lets out a sigh and reaches for my hand that is laying on his chest. He takes my hand and places It right where he wants it. He’s hard. The feeling of dread washes over me. I love this boy, I do, and I’m flattered that he desires me. But I am just so sleepy and exhausted right now. He moves my hand against himself. He uses his other hand and reaches for my waistband. He slides his hands inside and touches me. “I think someone wants me” he says. Of course I find him attractive. I’m just so tired right now and I don’t want to do anything but sleep. He kisses me more passionately. Touches me more aggressively. Makes me touch him more aggressively. The exhaustion has won over my determination to not let this happen again. “Please I’m really tired” My plea goes unanswered as he takes off my bottoms and his own. I know at this point, it is easier and faster to get this over with than to keep trying to fight for myself and refuse his advances. Any time I had refused his sexual advances in the past I’d be met with cruelty. I would beg him to say something while I profusely apologized, and he would keep silent. If it was in the morning, I would explain that I was in pain and would ask to figure out our days together. He would refuse to partake, roll his eyes and would go back to sleep. He would get out of bed after 10am, ensuring that I wouldn’t be able to of any of the things that I wanted to do with him that morning. Once he wore me down and I gave him reluctant consent when I was in pain, asking him to be gentle. The pain was severe as soon as he entered me, and I cried out. I profusely apologized but he stayed silent, even as I begged him to say something. I didn’t realize that this was stonewalling and emotional abuse. Come to think of it, I could never have a period in peace when I was with him. If I lied in bed moaning in pain, he would sometimes comfort me a little. But every single time it would end in him making the same joke, even after I had expressed numerous times how much it bothered me. “You know what would make your cramps feel a lot better?” He meant sex. He always meant sex. Even when I explained to him what excruciating pain I was experiencing, he wanted sex. Even after I explained to him that it bothered me that he kept making that same joke, explained how it made me feel like he didn’t understand the amount of pain I was in. He just wanted sex. It never mattered if I was in pain. He laughed when I cried about how upset that joke made me. My naïve heart was convinced that laughter was innocent. Most of those times he wouldn't relent until we had sex, or I pleasured him in some other way. 12:10. He reaches for a condom, and before I know it, we’re having sex. I’m doing anything I possibly can to get this over with as quickly as possible. Move the way he wants me to touch him the way he wants me to. All the while thinking to myself, “please just finish I’m so tired and need to sleep”. 12:30. He’s done. I try to hold back my tears as I head to the bathroom. How did I let this happen again? I talked to him about this again just last week. I told him I need him to respect my bedtime didn’t I? I asked him to please not push it when I say I don’t want to have sex. I asked him to please not reach for my hand and make me touch you. He verbalized understanding, said that he only wanted to have sex if I did. What was I doing wrong that this kept happening even after I talked to him about it? I go back to bed, he’s curled up facing away from me, starting to fall asleep. I know he likes to have sex before bed to help him fall asleep, it helps him work out the “zoomies before bed” as he calls them. I lay next to him and the tears start silently falling down my cheeks. Is this what being an exclusive partner is supposed to be like? Am I rarely going to be able to sleep when I want to because I need to be there for him to have sex with before bed, the way he likes? Are my pleas to be left alone always going to get ignored? If we live together, get married, is this what the rest of my life is going to be like? One thought sinks to the pit of my stomach. Is this assault? 12:45. I finally get the chance to sleep undisturbed. My hope for 7 hours of sleep has dwindled down to 5. I guess I’ll just be groggy and exhausted working at the hospital again. This was my boyfriend, the boy I have been with for years. He says he loves me. I love him. He cares about me, buys me groceries, buys me birthday presents. He goes to dinner and comes to visit me while I’m at school. He helps fix my car and my devices. We brush our teeth together most nights before bed. He’s my best friend. Some of my friends say we look cute together and have funny banter. Could a person like that assault me? I certainly didn’t say yes. I said no at the beginning and said that I did not want to have sex, but I’m not sure I said no or asked him to stop when he grabbed a condom. I was too tired to put up a fight, I just wanted to get it over with. This wasn’t the first time. It happened just about every month he came to visit me. I tried to talk to him about it often, he called it bickering and said that he liked sex before bed and first thing in the morning and it was hard for him to wrap up work earlier so things wouldn’t happen so late. He shut down when I brought up the topic and said that this was his love language and it made him feel loved. I wanted him to feel loved, just not at the expense of my lack of sleep. I initiated sex often to make him feel loved, and at a time that would be conducive to my need for sleep. But no matter how many times we had sex before I was winding down my night, he always wanted sex when he went to bed because it helped him get to sleep easier. We talked about making time for sex, planning. He agreed when we spoke about it, but the action never happened. What was I left with? No matter what we spoke about, the same thing happened. I spoke to someone close to him about my distress because I wanted to understand anything I could to help reframe my feelings, and hopefully understand him better and feel less hurt. “He’s a 23 year old boy who sees his girlfriend once a month, what do you expect? You’re being irrational” “Maybe you shouldn’t sleep in the same bed then” “If you can’t meet his needs then you need to talk to him about it” “So what if he cheats on you, it’s just sex he’s still choosing to be with you right?” Was I the girl that was depriving him of happiness? I wasn’t giving him the kind of sex he wanted at the hour he wanted? I didn’t think he was a malicious person. The kindest explanation that I could come up with was that his brain shut down when he was in the mood, and he had a hard time thinking about much else other than his desire for sex. His frontal lobe forgot to consider that maybe his actions were hurting me, and he saw convincing me as a challenge. After all, I was his girlfriend and we should be intimate together, and there were many times when I enjoyed it. All he could think about in the moment was just working out his zoomies to help him get to sleep. However, there is a reason why were are humans, not bunnies – we have advanced cognitive reasoning and I don’t think idiocy is an excuse. He loved me, right? Why would he want to hurt me? These thoughts are why I stayed as long as I did. He didn’t mean to hurt me, he just was young and dumb and was working on developing his emotional intelligence. I was convinced that it would grow with time and the more we spoke about it, little by little he would understand. But he didn’t. Was I just being impatient? Long story short, things in our relationship feel apart when things surfaced about how angry he was about the times I refused sex when I was tired, and his desires to be with someone who was more sexually exciting than me, someone with bigger breasts and fuller curves like the porn he looked at multiple times a day. The feelings and questions from all the times that I was pressured into sex surfaced. I felt that these feelings and situations when I felt pressured were the reason why I was so guarded with him sexually and didn’t always feel comfortable and I wanted to work through it with him so I could be more sexually exciting for him. I talked to him about these situations. “I think that was a form of assault. I was pressured into sex when I didn’t want to and it made me uncomfortable” “I never meant to be assaulting you, I’m sorry you felt like that. I can see how you took as that though” He wanted to see if moving in together would fix things for us. The thought of spending every night like this terrified me. “We can have two different bedrooms so that doesn’t happen” he offered. Why couldn’t he just respect my boundaries? I wanted to be able to cuddle in bed with my partner at the end of a long day and feel comfort without the worry that I had to provide sexually when I was exhausted. “I’d appreciate being able to talk through this with you because I have felt violated in this relationship and I’m in a pretty bad place” I told him I was done when he yelled at me over the phone. He was going to look into couples counseling. He said he was doing some deep introspection about his feelings. He sent me a letter saying he didn’t want to be with me a few days later because I was bickering and upset with him. “This is just too much, and I don’t have the time to deal with this and work through these things with you. My work is an extension of me, my priority, and I need to focus on that...I don’t want you to come away from this feeling like you were abused for 3 years” The boy who said he loved me unconditionally had found his condition. His points were valid, everyone has a right to their own priorities. However, it struck me that after 3 years together, he still didn’t respect me or care about me enough to take responsibility and help me talk through the trauma that I had undergone in our relationship. It is always hard to confront that we have hurt someone that we love, and I want to think that his avoidant tendencies put him in fight or flight mode when he heard how much pain I was in. He must have thought it was easier to just run away, stop hurting me instead of confronting the hurt that he had caused me. I convinced myself of every excuse I could possibly make for him. At the end of the day, I was left with myself, healing from being violated throughout my relationship, screaming, crying, not knowing how to speak about what had happened to me. But here I am now, trying to learn how. Was this ignorance? A habitual miscommunication every month? Even that just sounded ridiculous, how can I speak to him about the same thing every month just for him to never hear it? Was I making too many excuses for him? Was I too much of a people pleaser, and was he looking to steam roll me to get what he wanted? Assault always felt like too strong of a word to describe this. Was there a smaller tier to describe being touched when I didn’t want to be and being nudged into sex when I did not want it? Is there a word to describe your partner of years habitually having sex with you when you did not say yes, and did not want to? ChatGPT says “the term for that is ‘coercive sex’ or ‘sexual coercion’ if there was pressure, guilt-tripping, or manipulation involved. If there was no consent at all, even if it was within a long-term relationship, it is legally and ethically considered rape or sexual assault, depending on jurisdiction.” I’ve never been able to call this rape, but I’m coming to understand that rape isn’t always violent and can be done by someone who is an intimate partner who was not physically abusive. He never hit me or got violent with me. But this, whatever it was, came with emotional abuse and still sucked. I felt very disrespected and violated. One thing that I am sure of (unfortunately) is that I am not alone in this experience. I appreciate you for reading this story, whether you can relate or not.

  • Report

  • “These moments in time, my brokenness, has been transformed into a mission. My voice used to help others. My experiences making an impact. I now choose to see power, strength, and even beauty in my story.”

    “You are the author of your own story. Your story is yours and yours alone despite your experiences.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Every step forward, no matter how small, is still a step forwards. Take all the time you need taking those steps.

    Story
    From a survivor
    🇺🇸

    Name

    Stories have a beginning, middle, and end. I don’t know if mine started when I was 7 and the little boy in class silently slid his hands over my body, while my teacher sat and did nothing. She was “waiting for me to speak up”. Maybe it started with my father, years later when he mistook me for my mother as I snuck into their bed after a nightmare. But I know that the teenage boy who found me the summer before I started high school firmly cemented a life of trauma. When he showed interest in me, a 14 year old who had never even held a boys hand, I was confused. This 17 year old, all cigarette smoke and angst, staring at me and seeing something mature enough to spend time with. I pushed down the disgust as he touched me for the first time. Shoved away the sinking feeling with his first kiss. Put on a happy face when he declared we were dating and told everyone I was happy. I kept that same mask on as the bruises started. And he wrapped his thick callused fingers around my A cup, barely developing chest and squeezed until he could pretend I wasn’t still a child. I hid the finger prints he left every time he touched me, even as I privately tried to convince myself they were normal, wondered why my mother did not carry the same bruises. I feigned pride as I shared the story of being coerced into sex. I faked enjoyment while he treated me as an object of conquest, ignoring the nightmares, sickness, suicidal thoughts. I stood loyally by as he threatened my friends, my family, fought any young boy that noticed something may be wrong. I even cried when he left, moving on to a 17 year old girl who I later found out hit him back. I spent years trying to find the pride I once had in myself before meeting him. The pride that was stripped away further as I was assaulted by a decades older stranger in college, my new “best friend” telling me it was dramatic to call it rape. My high school “lover” found me then to make sure I knew so many girls like me were assaulted, to hide myself away so I couldn’t be raped, missing the irony of giving advice to hide from what he had already done to me. I’m not sure there was a word for what the next man, Name stole, as he turned our first date into a forever drive, going block to block, refusing to stop the car until I finally gave in and gave him what he wanted. I found the strength to refuse all the way to his bed, when he told me he would not drive me home until I was more sober, and casually slipped on a condom. Kind to consider protection in the midst of me making sure he knew I did not want it, asking if he understood I was saying no. Or maybe it was Name 2. The one who feigned friendship and kindness, all while screaming at my inability to orgasm without having a flashback to the men before him. Who cried and punched and flailed when I would not twist my trauma into something more palatable. Who led to my psychotic break and then pretended to save me from myself. Seeing the faces of strangers melt into all the men who had ever touched me led me to finding hope. A strange sentence about the scariest part of my life. It has been 10 years and I am about to get married. 10 years of trauma therapy. Of fighting strangers in dark bars who dared to even look at me. Of screaming flashbacks where my partner helps me remember who and where and why. Of clinging to life, just barely at times, but somehow still being alive today. I turn 30 next week. I have been assaulted more times than I can write. I have been made into an object, stripped of my strength for the convenience of small men. I am no longer small. I am not weak. I am not an object. I get married in 128 days. My partner goes to therapy with me. He knows the names of each person who has hurt me. He has held me and comforted me, he has lifted me up and helped me remember who I am. He is safe. He is love. I turn 30 next week. I wish I could say getting here was easy. It wasn’t. But I turn 30 next week and I’m happy. I am safe. I feel safe. I have a partner and friends and a dog and a fat cat. I have a home. I went through hell and I’m still here and it doesn’t hurt the same way it did anymore. That ache is now distant. Like a bruise rather than a gaping wound. I hope others that survive what I have can find a way to make it long enough to thrive. The suffering stops. You are not alone.

  • Report

  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    “We believe you. Your stories matter.”

    Story
    From a survivor
    🇺🇸

    Secrets of 2008

    When I was around 7-8 years old I was being molested and raped by my older cousin. She was around 11-12 at the time. We grew up in the same home together with mine and her brothers and sisters, we grew up kind of rough. Lots of drugs and drug dealing/using going on around us. As well as violence. We played together alot and I looked up to her as a big sister and she took care of us younger ones. I'm not sure if this is the first instance of abuse, but it's the first one I remember; we were upstairs at night and it was just us two. I remember her taking off her clothes and telling me to put my fingers inside her, I didn't know what it was so I did. She told me to keep it secret 'because family keeps secrets'. After that I can remember us playing 'games' like hide and seek, doctor, and house. All of it was to get me alone with her looking back with hindsight. We would build blanket forts and that is where I was first raped and was told 'this is what daddies do to mommies'. I'm not sure how long this went on, but for me the most shameful part was that I eventually came to expect these games and actually sought out that attention, I was part of my own abuse. I have still kept this secret, I want to talk to someone about it but I can't. Her father took her and my other cousins away, and that was the last time I saw her. She died shortly after she was taken. It really messed me up because on one hand she took care of me in my broken home, but at the same time she was sexually abusing me and set me up for a life time 'prison' sentence. I will get no resolution or confrontation. I just have to cope. It's affected my whole way of thinking my whole life. I'm happy now days but I often wonder what I would be like if I was subjected to that abuse.

  • Report

  • “Healing is different for everyone, but for me it is listening to myself...I make sure to take some time out of each week to put me first and practice self-care.”

    Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

  • Report

  • Message of Healing
    From a survivor
    🇺🇸

    Healing is hard work and trying to trust again

  • Report

  • Story
    From a survivor
    🇮🇪

    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

  • Report

  • Story
    From a survivor
    🇨🇦

    The Brutal Truth Most Forget…

    Tears fall from my face when I have flashbacks. The amount of times I’ve ran to the washroom and cried remembering those nights. Frozen in fear, unable to move. Feeling his hands on my skin. And hearing his voice as he tries to make sure I’m not awake. The excuses I’ve heard and the disbelief I’ve been through, that I still go through. Most dont believe my story, they believe his because “how could he do that?” They act like he never added the second part of his side; he admitted to touching me without consent. People don’t realize that I check that the doors are locked before I go to bed. They dont realize that I always have an eye on him making sure he’s not about to pull another stunt. The excuses they use. They believe his excuses and act like nothing happened. Sexual assault has been normalized but they forgot about me who’s still drowning in grief. The little girl inside of me was forced to grow up that night. That part of me that I will never get back. The fear that I will never lose. And the memories that can’t be erased. Most blame it on the clothes I was wearing. Those nights I was wearing pajamas. Shorts and a tank top. Considering it was 40° outside I believe I had the right to be wearing those clothes. When I think about that night my heart gets heavy. It’s like my heart gets bigger and it’s pushing against my chest. Every time I have a flashback I relive the experience. I feel his hands on me and remember the pain I felt. Most survivors say that they were almost broken, but I dont think I qualify for almost broken. I am broken. And I surprise myself everyday that I don’t cry in front of him. People think I need words of encouragement but in reality I need a hug. That's all I want, a hug from the right person. A hug.

  • Report

  • Story
    From a survivor
    🇺🇸

    A childhood filled with shame

    For a long time I hid behind the shame of what happened to me. It took a long time and some therapy before I was able to speak about my childhood. Growing up in a chaotic home due to parents that were addicts made it easy for me to be hurt. I always thought that somehow it was my fault. I don’t remember every part of what happened but the pieces that I can recall are unsettling. I have memories of an older cousin showing myself and two other cousins different parts of his body as a child. I knew it was wrong and from what I remember, most of it was being in a dark living room with the TV on and trying to hide from an adult seeing us. After some time I remember my female cousin who was the same age as me showing me how to masturbate and later on we engaged in oral sexual acts on various occasions. Her bother who was two years younger than me would touch me until I caved in to do things with him as well. I just remember feeling so scared that someone was going to find out. I can’t even recall how we learned how to do those things. I was embarrassed but also terrified of an adult finding out and us getting into trouble. I carried that shame with me forever and always felt like it was my fault since I was older than him. I wish I could recall all of the details and how it all started and ended. Later in life, I had a guy over to hook up with which I regret. After we had sex the first time I was done. I didn’t want to have unprotected sex but I didn’t stop him when he started up again. I just remembered feeling frozen and the sound of his breathing and his smell made me relive the experiences with my cousin. That was when I decided to talk to my therapist about what had happened. It took a while for me to understand that I had no reason to feel shame and that it was not my fault. I have worked on my healing process and I can understand it a lot better now as an adult.

  • Report

  • Message of Hope
    From a survivor
    🇿🇦

    You are powerful.

  • Report

  • Story
    From a survivor
    🇺🇸

    Name, all the titles I earned there taken.

    My truth almost destroyed me, until I realized that my authentic truth is what built me. I have been abused most of my life I'm told. I had no idea honestly, I didn't know that other people grew up with out someone covering your mouth at night and smiling at you for breakfast. I had no idea he wasn't allowed to hit me, I mean after all he didn't hit me as hard as my mom was hit at times so you see I was better than abuse. No one mentioned that just because I cried and said no while he had sex with me, as it was so much easier than fighting I'd learned. Plus no one likes a dramatic wife he told me. I can't recall the times I was raped and dissuasion and I had become close after all. I still explain it away or forget, until I wake up crying. I wish often no one had ever told me. I had made it after all out of the black eyes only to be wrote up by my superior officer for discretion of government property. They should have protected me, I didn't know, I wore more make up the times after. The first time it occurred to me that I wasn't as lucky as I thought was with his hands around my throat hoping it didn't bruise but he didn't let go this time and as my vision began to fade and while I couldn't speak anyway and fighting would only bring my son to watch, he weren't supposed to watch, I didn't know. His tiny voice was enough for me to get to the company in time to get deployment orders. I knew he would kill me before I seen war, I just cheat because I was a whore he told me. He was arrested for the broken nose I received for explaining I had no choice but to go to Iraq. I was a horrible mother and a whore, he told me. 6 months into my tour of combat, a peaceful time if I'm honest, I received the message he was dead, a car accident. I didn't even believe them but I was next of kin and unfortunately his body was only decomposing as no one could Identify him. It was him, they told me. In the 8 days the Army had given me to put my abuser in the ground and return, I was mission essential after all. I was so good at war, I knew who the enemy was there they pointed guns at us. When I finished my tour now decorated in combat and a leader I just knew I had put in my time, I earned my peace with my son. I took all of the things they told me were abuse and I never complained, I didn't know too. Turns out my brothers in arms had another plan for where I would find peace, It wouldn't be there one of them told me while he held my mouth and nose and forced himself into me so hard I thought my insides had torn. They took turns, my fellow solders. Some hurt less others hurt so bad I cried outloud. The person on my team my Sgt, he was there now, I was safe. I reached for him to stand and he whispered he wouldn't rape me but he had to tell them he did and if I would just stop crying they might go faster, it did just like he told me. I told my HR Sgt. she really seemed to care and for the first time in my life I felt I had been abused. I LITERALLY killed for them and they took turns seeing who would make me bleed first. I left her office, past the group of my brothers in arms who all whispered how women didn't belong here and noted how much blood I had lost laughing. I shouldn't have been there I knew most of all what men do and I drank anyway. I walked away missing the way my husband was gentle when he raped me and wiped my tears away missing him. A female I knew was the wife of one of the solider explained to me that I was mistaken rape for being a whore and my career ended now I served so honorably it was time to quietly go home, she told me. I had already graduated school and now served my country, fair trade I told me. I was shamed, demoted and stripped of all rank, she lied. I wanted to leave and go to my mom take my son and just run back home, a coward I had become. I returned home going into Social Work and Advocacy the only thing in the world that made it okay the abuse as they told me, it made me understand the look on your sons face when you had failed him and the denial and the strength to lie to ashamed to answer the real questions and having to defend yourself. Everything they told me that was abuse seemed worth it and most of it I still didn't know as I had remarried years later to another type of abuser, lucky to have him he told me. I had only been almost killed a handful of times and after I stopped counting me saying no as rape it wasn't as bad as I thought because I drove a nice car and I was able to afford to work with women and children who didn't know their abuse probably caused the abuse of their own child, I told them as I had learned this in blood, they way you sometimes truly weren't told. I ended up with my nice car and my bountiful facebook pictured family. I was working in a place I knew I was barely good enough for a job my dreams were made of a mission I believed in so much my children wore the logo's at the fundraisers. My mother had been drinking and threatened to end her life. The police were called and in 120 seconds of getting out of the squad car he took her with an assault rifle, it took her a month to die and my signature to watch. My husband who hardly hit me and raped me less often since our third child was connived in being held down and with less tears than normal, he left me the day I signed her life away. Leaving me with two small daughters, my mothers body breathing with a machine and a teenage son with a house to pay for and now day care costs and funeral costs. The Soical injustice of the names they called her when I watched the body cam still echo. This no one needed to tell me. What no one ever told me is that while for the first time I knew with everything in me how wrong this was that the nonprofit to end domestic violence would be my next abuser. I was struggling to sleep and afford my lifestyle and the debt of my mothers homicide they told me. It would be women who had told me the mission, empowering women as I barely made it to the end of a leadership cohort I was so blessed to be in and knew someone from a place like me was never going to see again would be the last time I would not know I was being abused. FMLA they said with the wrong paperwork and lies forcing me into the mortgage company started the foreclosure while they used my little minority daughters pictures of the times they came to work sick with me because other people needed me. When I realized I would be fired I knew my last time to ever be anything but a person who didn't know better. I was the opening clip of the video the day I was written up for the first time for getting a restraining order as my daughter was now the victim. I needed to graduate that leadership class to prove to my daughters that the shirts with the logos in glitter and gold were still true mommy had some how failed again. After crying begging to keep my job I loved SO much, the murder of my mother, and the abandonment of what was abuse in all ways they told me had lied and fired me. I haven't left my house much since then the use of the very thing I believed in so much was used against me and I'm defeated. They told so much lied in my story I wanted to tell it myself. I still feel lucky to have learned what abuse is and one day I'll heal from it my therapist tells me. I wish I had seen it coming the worse abuse I ever felt was from an organization who's mission it was to empower women and tell those of us who never knew better how to be better. Soon I'll lose my home and the Army will stop making me tell them where it hurt after the MST, I hate the pretty way they use letters to not say GANG RAPE. maybe it's my fault after all that's what they told me. Women just lie to you so more gently before they take advantage of what life did to me. I still miss the more gentle abuse of my first husband, it'll end they say. My daughters lost the man who raped me to make them the day the police told me I had let my abuse led to theirs, I just wish someone had ever told me the abuse wont ever truiy end. The ones who feed you and your daughters with hope that their is a mission while using our pictures as advertisement was only the second time I knew and no one had to tell me. No one has told me how to stop hurting or how to pick up the pieces, i just someone would tell me.

    Dear reader, this story contains language of self-harm that some may find triggering or discomforting.

  • Report

  • Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

    Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

    0

    Members

    0

    Views

    0

    Reactions

    0

    Stories read

    Made with in Raleigh, NC

    Read our Community Guidelines, Privacy Policy, and Terms

    For immediate help, visit {{resource}}

    Made with in Raleigh, NC

    |

    Read our Community Guidelines, Privacy Policy, and Terms

    Post a Message

    Share a message of support with the community.

    We will send you an email as soon as your message is posted, as well as send helpful resources and support.

    Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

    Ask a Question

    Ask a question about survivorship or supporting survivors.

    We will send you an email as soon as your question is answered, as well as send helpful resources and support.

    How can we help?

    Tell us why you are reporting this content. Our moderation team will review your report shortly.

    Violence, hate, or exploitation

    Threats, hateful language, or sexual coercion

    Bullying or unwanted contact

    Harassment, intimidation, or persistent unwanted messages

    Scam, fraud, or impersonation

    Deceptive requests or claiming to be someone else

    False information

    Misleading claims or deliberate disinformation

    Log in

    Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.