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Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇺🇸

It Started with my Brother

I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

Community note

This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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  • Story
    From a survivor
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    Just call me "Dad"

    In my story, IT STARTED WITH MY BROTHER, I briefly mentioned 3 instances of avoiding being raped by letting men just have me when it seemed like they were going to do me whether or not I consented. I do think I avoided emotional and physical trauma at the time, but the anger, self resentment, and feelings of being wronged and about it did snowball after. I never shared or released those stories. Please read my original story for context. In this instance the sex was already happening when I awoke, and my reflex was to take the non-confrontational path. The easy way, not the right way. I had gotten home from work as a server at my bar and grill restaurant and my female roommate had her father staying with us for the weekend. I had already met him since they drove straight from the airport to the sports bar I worked at. That’s were he told me, “Just call me, ‘Dad’”. They sat in my section, ate, and left. No issues. Then, back at our 2 bedroom apartment there was a small party for his benefit with a couple of our friends. I had a couple hard ciders and chatted about college and my roommate and heard stores of when she was a kid from. I flirted and humored “Dad”’s sexual innuendos directed at me, and ignored his eyes all up and down me. I was used to it. I played the good hostess and waited until it was all dying down probably around 2 or 3 am, before I showered and went to bed. It had been a long day with both class and work. I was stirred out of my sleep a few hours later with "Dad" already inside of me, thrusting in and out between my legs! By the light streaming in through my dark blinds I could tell it was day. But WTF was happening?! My panties were off but my T-shirt was on. Underneath it the dark figure who I quickly was able to identify as "Dad" was caressing my breasts with one hand while holding me down with the other. Still dazed and confused, I guess I put my arms around him and responded like a willing partner. He soon finished and then it got awkward.  He told me "That really hit the spot". He started to make conversation! The longer I had to think, the more I realized what happened. That he had just helped himself as I lay sleeping. I was 19 and dating a hot university baseball player at the time and would not have gone for this fifty or so year old guy on purpose. He was sure drinking that night but I had only had a few ciders. So there I was, realizing I had been kind of raped but held hostage by a sense of politeness! Not to mention as I was 5'3'' 110 pounds, so there was the physical intimidation from a much taller man with a dad bod.  I always pee right after sex but felt captive by "Dad"'s ramblings as he propped himself up on one elbow hovering over me while he ran his fingers over me and stroked my hair sporadically.  I shared his cold can of beer with him that he must have opened right before he came in to rape me because I remember drinking deeply the cold liquid soothing my dry throat. I suffered through some dad jokes and stories I did not care about, as well as answering some personal questions about myself and my sexuality. I was looking for momentary pause to get up and away from “Dad” when he said, "I'm ready to go again, baby." NO! He moved on top of me! Instead of fighting him off me or even saying "no", I spread my legs to accommodate him! WTF! The second time did not have the desperate eagerness of the first, unfortunately. As he even said, he wanted to teach me a lesson this time. I guess about how good he was is bed. A definite case of ‘whiskey dick’. So I let this man I had never wanted or considered sex with jostle me into several positions. He was large man and so much stronger than me it was a joke. After the missionary he picked me up to prove some point and did me against the wall right next to my window. I remember seeing through cracks in the blinds and knowing it was early because the parking lot was full and nothing was moving. Then SLAM onto the bed. We did 69 with me lying on him where I sucked him with all my might wanting to END IT while he was licking me. I failed! He had me being on top riding him at one point. I was on my hands and knees with him ramming behind me when I collapsed under his weight to flat on my face. He enjoyed never letting up on the thrusts as I was completely pinned down by him. I let him give me two or more orgasms in hopes he would just finish. I was so loud I was embarrassed my roommate would come rushing in my room any second. She was passed out drunk. He finally left as soon as he finished. I am sure his ego was massively inflated and the terrible man still thinks of me today! I lie there in my bed catching my breath and getting more anxious. I got up, pulled on some sweats, and B-lined straight out the door to my gym. I wanted to get away so bad. I drank water like I had just walked out of a desert. I showered for so long at the empty Saturday morning gym without any products but hand soap. Then I started to work out like crazy, on three hours sleep and exhaustion. I was trying to sweat him out of my system, to scream and thrash through my exercise. I showered again then went out and fell asleep in my car in the back of the lot. The rest of the weekend I only went to my apartment for minutes at a time to pick up things I needed. I sure as Hell did not sleep there! When he was gone I answered my roommates questions that I had been blowing off with lies and short answers. I told her the truth. She shrugged and looked at me skeptically, like it was just one of those things. I was promiscuous in college and she knew it. We sort of made a joke out of it and moved on. The easy way, not the right way. I still have big time guilt at how I was back then. At the time my things was not that "I wish I had fought him." What I wished was that I had been too drunk to remember!!! So that was that. Something I kept inside, festering. Other things added to it and it got swept under the rug of my damaged psyche. Not one of the worst skeletons in my closet but what I was willing to share for now. I am working up to the others. My first story I shared helped a lot. I hope it helped somebody else too. I thank all of you and I empathize. I will read your stories and support you in my thoughts and prayers.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇨🇦

    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
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    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

    Community Message
    🇺🇸

    PTSD developed in middle school.

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  • Story
    From a survivor
    🇺🇸

    For God So Loved—Me: (Broken and Rebuilt)

    The mind is an interesting, beautiful and dangerous thing. I find my mind to be especially so. I have always been an overthinker, and my thoughts have led me into dark places in my life. At the time of writing this, I am studying psychology and trying to work on a better understanding and diagnosis of my own condition through therapy and my studies. My story, this story, begins in 2022, the year I graduated high school. For context though, we must go back much further. Was I always depressed? Was I always insecure? Shy? Did I always hide in the corner? No! As a child, I was quite outgoing. I may have always been somewhat of a shy introvert, but I managed to make friends everywhere I went, eager to get to know others and play with them. I have always been extremely trusting, to the extent of naivety and gullibility. All the way through elementary school, I always had a large friend group and following. I physically grew faster than most kids, I learned faster than most and began tutoring my peers in fifth grade. My friends and I ran the playground. I was a leader, one of the cool kids. It brought me a sense of power, but it also led to me being obsessive, a control freak at times. The transition to middle school was different. Though I was still athletic and wasn't obese, I had gained a bit of weight that I could stand to lose. When swimming one time, someone whose opinion I greatly valued, pointed out my body. "You have rolls," they said. From that moment, I never saw myself the same. At that moment, insecurity truly crept into my life for the first time. From then on, I never took my shirt off around other people, even my closest friends and family. I wore a shirt whenever I swam, and when we were given middle school locker rooms for athletics, I changed in the bathroom stall instead. The friend group I once ruled the playground with, started to break apart, even if I didn't realize it. Part of it was because I stopped being one of the "cool kids," but looking back now, I realize that with my control, I was also not a very good friend at times. At the end of middle school, I learned that I would be moving to a different town and school. Though it was only a 30 minute drive away, for a kid with no transportation, it was a world away. This gave my friends the out they needed. I stopped hearing back from them until they eventually cut me out completely. A small few stuck around, but out of them, only one has stayed by my side to this day as an adult. The summer before high school was a hard one. My grandpa and his brother died within weeks of each other. With hardly any friends, my second oldest sister became my best friend for the summer. However, with her being four years older than me, as I was starting high school, she was off to college, and I was alone. As the youngest, I was an only child for the first time in my life, and my relationship with my parents at the time was almost nonexistent. When I started high school in a new and unfamiliar place, I was scared to death. I sat alone at lunch and in the corner of every classroom. My stress manifested itself as a painful black hole in the center of my torso. I couldn't bring myself to eat. In the first week of school alone, I lost about 15 pounds! To speed up my story a bit, I grew into myself a bit more, thinned out, worked out, and gained a bit of muscle. After the end of my freshman year, some girls actually started to find me attractive. I had a couple dates with a girl or two, and by the second half of my sophomore year, I had my first real girlfriend. Looking back at that relationship, I still thank God for bringing her into my life. As soon as she asked to sit next to me on the band bus, I knew she liked me, even though at the time, I wanted nothing to do with her for some reason. That single bus ride changed everything though. With main topics of conversation being random things like sandwiches and Veggie Tales, by the end, I had a new best friend. After a couple months of getting to know each other, we confessed our feelings and she soon became my girlfriend. We had a lot in common, including hobbies as we were both in band and theater. It was because of her that Covid wasn't such a bad time for me, as it was for most others. Though we were both very close, we were also both very awkward, and never intimate. We never had any talks about physical intimacy, so for the most part, we never had physical intimacy. The most "cuddling" we ever did was my arm around her shoulder, or her head on my shoulder. When we finally had our first kiss, it was 10 days before our 2 year anniversary. It was also just a quick peck, we never made out or anything like that. Through the remainder of high school, I was constantly worried about what I looked like and my image, trying to work out more and get stronger. I joined a fire academy to train to be a firefighter during my last two years of high school. Eventually, our lives started to go in different directions, and after about 2 1/2 years, we broke up 4 days before our high school graduation. As you can imagine, that was a pretty rough first breakup for me. With the way my brain works, after something like this happens, it becomes all I can think about, constantly. I overthink and over analyze every thought, every memory. I put myself through the different possible scenarios and outcomes, sometimes to the point where I start to lose my grip on reality, and what the true memories are. The black hole of stress returned to my chest. At first, I was convinced that she was still "the one" and that I would get her back after a couple years. Then, as my thought process continued to shift and spiral, I began to think that because the relationship ended, that must mean that it was a bad thing to begin with, meaning that I needed to find the opposite of what we had. Unfortunately, I got what I asked for. Only about two months had passed before I met another girl at a church retreat that I was volunteering at. This girl was someone that I had always seen growing up, but never interacted with. I always viewed her as being extremely attractive, and I lusted after her more than any other girl. She was one of the popular kids, the head cheerleader at high school. We started talking and she took an interest in me. She knew that I had just gone through a breakup because of a testimony I gave during the retreat. The more we talked, the more I realized that she was different than I thought. The red flags showed up early on. At this point, she was 17 as I was 18. At 17 years old, she had a list of the 23 guys she had kissed, and the 5 guys that she had sex with, versus the one girl I had kissed. I was originally convinced that she was a virgin like me, but that quickly flew out the window. She assured me over and over that she had only gone through a "hoe phase" and that she was different now (I came to find out later that this "hoe phase" happened only a month or two before we got together. We got together in August, and she had sex with at least 3 guys over the summer). Part of me didn't want to judge her based on her past. Part of me wanted the affirmation of someone as attractive as her being interested in me. Part of me adopted an "I can fix her" mentality. All in all, a recipe for disaster. After talking for a while, I eventually, nervously confessed feelings for her via word vomit after walking her to her car one night. To my surprise, she reciprocated those feelings. She then hugged me. This was no normal hug, as it was different from any other hug I had ever experienced. There was full body contact as she pressed against me. Part of me instinctively retreated backward, but she continued forward so that I was then pinned between her and her car. There was more physical intimacy in that hug alone than anything I had ever experienced before. This feeling was new and admittedly exciting. In my vulnerable and desperate state, I thought, "this must be love." On our first date, after going to Starbucks, we went back to my place to watch a movie. She asked if I wanted to cuddle, and I told her that I honestly didn't really know how. She showed me a few different ways/positions for cuddling, and we ended up spooning for the majority of the movie. I could tell that she wanted to kiss, but I was awkward and uncomfortable, so I just didn't say anything. We did decide to become official boyfriend and girlfriend though, which was a big, fast step. Of course, that was only the beginning. On our second date, we did end up kissing, which led to making out for about an hour. Another new experience for me. By the end of that date, we were already saying "I love you" to each other. With my previous girlfriend, I told her I loved her at a couple different milestones within the relationship, but she never felt comfortable saying it back, so this was my first time hearing words of affirmation like that. Two weeks in, she started ramping things up. She started talking to me about her favorite sex positions and demonstrating them (with clothes on). She told me about all her kinks and the things she liked. She told me that she didn't have a gag reflex and then proceeded to take my hand and suck on one of my fingers while making strong eye contact with me. Looking back on it, I realize that I was never asked, nor did I tell about what I might be comfortable with. I was of the mindset that I never wanted to have sex or even see my significant other naked before marriage, but I don't think I ever conveyed that. Later on that same date, we were watching a movie and cuddling as usual. I still remember the movie being "Phantom of the Opera." At one point during the movie, she let out a loud sigh. I asked her what was wrong. "Oh nothing. I'm just having intrusive thoughts." I asked what she meant. "It's nothing. You probably wouldn't want to anyway." I told her she could tell me whatever it was. "Oh, I was just thinking about putting your hand under my shirt." I got silent. I wasn't expecting that, and I didn't know how to respond. A moment later, she continued, "Do you want to?" I replied, "I don't know." She continued, "yes or no?" My response remained the same "I don't know." We went back and forth a couple more times, her voice becoming more and more of a seductive whisper each time. My mind was racing with thoughts of "Should I do this? I don't know, it feels wrong. What happens if I say no? Will she leave me? I can't lose her. I can't be alone!" To this day, I can't clearly remember if I actually said yes or not, but regardless, I didn’t say no, and I did what she wanted. I know now that it was all part of her tests to see how far she could push me little by little. Soon after that came grinding, and then sexual touching (all with clothes on). Over time, these memories have become a bit unclear as to exactly what happened and when. She started asking me to take my shirt off to cuddle. I thought that was a really weird request, especially still being very self-conscious about my body image, when shirtless most of all. I asked her why, to which she responded, "I like skin to skin contact." Though it made me feel uncomfortable and a bit ashamed, I complied and took my shirt off. She would affirm me and say how attractive I was to her. She would then become more passionate and eager to cuddle and make out. With the sexual touches, there became less and less clothes, down to underwear. She always gave me high praise and told me how good I made her feel, how happy I made her, and how much she loved me. I wanted to do anything I could to make her happy so that she wouldn't leave me. After dating for about a month and a half, we had moved up to oral sex. At this point, I was still so naive and uneducated that I thought I had lost my virginity. In my mind, this meant that we were eventually going to get married for sure. It only kept ramping up. If she wasn't on her period, we were engaging in oral sex every day, sometimes multiple times. We were always together every day. The longest we were ever apart from each other was about a week. By some miracle, we never went all the way, even though she constantly wanted to, and I still have my virginity to this day. However, with her kinks, she wanted me to be rough with her: to choke her, spank her, pull her hair, talk dirty, etc. These were all things that I was greatly uncomfortable with. At my core, I've always been a very gentle person, a hopeless romantic who wants to always respect women and keep them from harm. The thought of doing these things was horrendous to me, but it was what she wanted. I originally thought that I was the one fixing her, but I realize that she was the one breaking me instead. Or rather, I was broken from my first breakup, and she rebuilt me in her image. I became what she wanted me to be, putty in her hands. After being together for about 10 months, she suddenly broke up with me over text. The best reason I can come up with is that she finally got tired of my refusal to go all the way, the one boundary that I kept in place. I heard later that she had already been cheating on me anyway. Soon after we broke up, immediately in fact, she started spreading rumors. The day after she broke up with me, she blocked me on social media and posted about our breakup (one of my friends showed me the post). From there, it was one rumor after another. She even went as far as to tell some people that I raped her. Thankfully, anyone that knew me, knew that something like that could never be true, so that rumor never got anywhere. Still, I became extremely paranoid from that moment, always looking over my shoulder, wondering what people thought of me or what they've heard. To this day, I still have a lot of trouble trusting people, and I often get paranoid that everyone is talking behind my back, conspiring against me, planning to leave me. The breakup broke me in a different way than any other. I had been going to church for my whole life, but it wasn't until after the breakup that my eyes were opened and I felt the weight of sin crushing down on me. I tried to turn myself around on my own, but I got nowhere. It took me reaching the point of almost taking my own life that I finally realized that I needed help and couldn't do it alone. I talked to my mom about almost everything I was going through. Though I was never close to my parents, and I was always afraid of them when I was growing up, they were very supportive of me, and helped me to find therapy and get the help I needed. Today, I have a much better relationship with them. After letting myself be rebuilt in her image, God allowed me to break again, so that I might finally be rebuilt in His. It wasn't until reading the book "unwanted" by Jay Stringer, and going through "safe environment" classes at my church that I started to realize that I was groomed, manipulated, and abused. To be honest, I still struggle with this concept to some extent to this day. I don't tell many people because of fear that I wouldn't be believed. Who would believe that a younger girl groomed an older guy? It certainly isn't a very common occurrence. Part of me still blames myself at times. I feel like I should've known better. Part of me wonders if it was what I wanted all along. Part of me wonders how consenting I was. Part of me hates myself for not being able to just say no. Regardless of if these are truths or lies, I know I can't let them control me. I have to leave the past where it belongs and continue to live. Healing is possible, though it may not be easy. I've started sharing my story more, and while I'm unsure of its effect on other people, I know that it at least helps me in some way. I wish to share my story. To educate others. I may feel like what I went through was part of God's plan, necessary for making me the man I am today, but I still want to try my best to protect others from the same fate. Though I tend to grow the most after each time I'm broken, this is not the way it needs to be. There is a better way! Let this be a message to everyone that you are never truly alone! There is no need to fear people leaving you. Some people may leave, others may not. It should never change who you are.

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  • Story
    From a survivor
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    Survivor

    My name is Survivor and I live in Huntsville, TX. In 2004, at the age of 15 I was introduced to a man who was a pedophile. This was just after my parents divorced and after growing up with a severely abusive father, I was desperate from male leadership in my life. Needless to say, I was an easy victim. This man began grooming me and would eventually begin molesting me. This happened once or twice a month for the rest of my high school. Little did I know, this man was working alongside a college ministry called Chi Alpha and the Assemblies of God for at least 2 decades and had already molested other boys. For which he served a mere 90 days in Alaska jail. Pastors in our ministry tried to convince students, many of whom who were victims, to write letters of lienance on behalf of the abuser. You would think after high school and turning 18 I would have moved on and left him. After all, why would anyone continue to let themselves get abused? Unfortunately, that’s not how grooming or the mind of a victim works. So, I’m sad to say, the abuse continued. When I was abused in 2005, the statute of limitations in Texas at that time were until the age of 23. At the age of 23, I was still being molested by this man. For a significant amount of time the leadership in the Assemblies of God, which was the denomination I had been apart of my whole life, knew that this man was a registered sex offender and did not take needed steps to rid our ministries of him. I was one of the first victims to publicly come forward in 2023. For nearly 20 years I told no one, not even my wife. Myself and 5 friends, some even pastors in the Assemblies of God, started making calls to friends figuring other men had been abused heard dozens of stories of abuse because we were trying to help over 40 victims get help, seek justice, and heal. We all watched in horror as NDAs were used to insulate organizational leadership to cover themselves, using the NDAs as a fog of ignorance and hiding behind it. Because of this, Justice has not been served. Since then the Assemblies of God has tried to dismiss valid civil claims of negligence, has sidelined victims in the investigation process, and has sneakily tried to get victims to sign NDA’s. I’ll also add that I am a high school teacher here in Texas, and every year I hear stories from students who have been sexually harassed or abused in all kinds of scenarios. The happy side of my story is the abuser is currently in jail and awaiting trial. My wife and I have a rule in our house with our kids - no secrets. Last night I talked to my 8 year old daughter (in kid language) how NDA’s are used. And she said “but if you keep it secret doesn’t that bad person keep hurting children?” I had the privilege of working with Elizabeth and everyone involved with Trey’s Law. It helped my healing so much to be able to meet and talk with other survivors. To hear their struggles and to know I wasn’t crazy or alone. Through that legislative process I found my voice and gained confidence in sharing my story. Thank you Elizabeth for helping me tag along!

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
    🇺🇸

    #1

    “We were in a relationship so it couldn’t have been rape…right?” Wrong. Unfortunately, when the event of rape involves your partner it is often invalidated. It is a trauma that tends to get looked over because it doesn’t seem as serious. It doesn’t seem as brutal as those scenarios that make mainstream media. So I am speaking up to say that, it is very much real and it very much leaves the victim at a sense of loss and guilt. Questioning what possibly happened. Because he loves you and you love him. But this was not love. I know the feeling all too well. And I am sorry for those who understand. My story puts me at the age of 23, John and I had been in a relationship for two years and living together for about a year now. We were happy. We had a wonderful life together. Earlier that year, I had a major surgery requiring a year’s time for full recovery. In those first three months, I was not able to drive, to lift more than five pounds at a time. I was not able to shower myself, my body overwhelmed with the significant post-surgical pain. Somewhere along the way, I started to feel like I was on house arrest. I missed the normalcy of life. One night, John and some friends went out for drinks after work. When he finally arrived home, I felt his intoxicated body crawl into bed and begin kissing my neck. It had been so long and I craved the idea of feeling sexual again. I gave him one condition, “We have to stop if I start hurting. Please.” It was wonderful. At first. My boyfriend was so gentle, so considerate. Until something changed. I began to feel the weight of this man, twice my size, bearing down on my broken ribs. Pain started flowing through my body so I called it, I said it was time to stop. Then I tried to push him off as I cried, “Please, please stop!”. I will never forget his response, “I’m not done”. Within seconds, he had pinned my hands to the bed and I could not move. I could not push him away. I felt crushed under his weight as he picked up in speed and became more aggressive. I bit my lip to keep from yelling in agony, to keep from waking up our roommates, but could not stop the tears. Then finally it was over. He went into the bathroom to clean up, while I took two doses of pain medicine to try and kill the pain. For the night. Then curled into the fetal position and quietly cried myself to sleep—while the man next to me fell into a drunken slumber, unfazed. Sitting in bed the next morning, I tried to slow the residual pain from the night. The after-math radiating through my body with every breath I took, I tried to confront John. He claimed there was no memory of the previous night and took offense that the story could in-fact be reality. I retracted my words, simplifying my pain to the conclusion, “No, it’s fine. We just need to be more careful next time”. But I saw it on his face. As he walked away guilt-free, I was consumed with all of the guilt of letting that happen. That night, this morning. It was my fault obviously, I should have known better. He was drunk and he didn’t remember. He loves me… it couldn’t have been rape. I was clearly making a big deal out of nothing. I will just be more cautious next time, next time he’s home. Excuse after excuse circled in my head—for days, weeks, months, years. I came up with anything to try and make it right in my mind. To pretend I was not held down, to pretend I hadn’t cried out for him to stop. Nothing ever settled the unease of it. It just became something to live with. A part of life. John and I went on to date for three more rocky years, filled with plenty of good times and tainted with moments of emotional abuse. I never seemed to be good enough, to do the right things, to be complete. I was always at fault. At the end of the relationship, I was left with a guilt-ridden conscious and minimal self-esteem. Despite the complexity of what is a relationship, I know the downfall circles back to the night he raped me. The night he raped me was the night I lost my voice and I had lost the ability to stand up for myself. The night I couldn’t admit what was happening, what happened, what I deserved. Years after the break up, I told my best friend about that night. I told her it was one night, that it was okay. Her response was simple but gave me the validation I did not know I was searching for. A sense of relief. “That is not okay. That is rape. Are you okay?” In that moment, I was not crazy for the months of confusion, for feeling violated, for feeling broken. Finally, I was not alone. With the truth in front of me, I could face my reality head-on, knowing I would have a shoulder to support me along the way. Finally, that night was real. It happened. It was rape. So slowly but surely, I am now taking the steps towards healing. Slowly but surely, I am finding my voice. Slowly but surely, I am becoming me again. Your turn.

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  • “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    Story
    From a survivor
    🇺🇸

    I’m sorry, but I’m no longer here for you; I’m here for myself.

    Many times I've wondered how to begin narrating my story, whether I should start from the beginning or when "love had arrived." I could start by saying that I fell in love with the person I thought was my best friend. Wow, it’s supposed that when there’s a friendship of that magnitude, love should be great. Time passed, and years later, that friendship turned into a relationship, which, for my heart, was one of the most beautiful things that had ever happened to me. I flew 1,295 miles from my country to the United States for him, believing that finally, my true love story would become a reality. I knew he had a strong character and was a bit egocentric, something that bothered me, but I always tried to ignore those thoughts with the "sweet gestures" he could have with me. In the third year of our relationship, after discovering an online affair (they were only chatting because they were in different countries), he proposed to me. Shortly after we got married, we bought our first house together. Wow, if we weighed it all out, there were many wonderful moments that turned into sad endings because, according to him, I didn’t do something right, and many times I would repeat to myself, “I need to be better for myself and for him,” but for him, I was never good enough. Little by little, I started to fade. His words and actions took me to the darkest places—depression and anxiety. From there, it got even darker: a fight in the bathroom where he was the only one talking, and I had long ago decided to remain silent to avoid making the problem worse. I remember that night we were sitting on the bathroom floor arguing, and when it ended, we decided to leave the bathroom. I was walking behind him, continuing the argument, and that’s when he decided to push me, making me fall back several feet. I had never felt so vulnerable in my life. Among the physical pain I felt in my body, the pain in my soul was even stronger. He apologized and insisted that he thought I was coming after him to hit him. I insisted that I would be incapable of doing something like that, but once again, I was blamed. Shortly after, the problems in the relationship intensified, and there was more crying than laughing. I blamed the depression, but deep down, I knew it was everything that was happening there. I decided to seek professional help and started working with a psychiatrist. For more than a year, I was in therapy and on medication, and that’s when my awakening began. I’ll never forget the day my therapist said to me, "I want you to do an exercise that I know I shouldn’t ask of you." I forgot to mention that I earned my psychology degree in my home country. She continued, “We’re going to make a diagnosis, but it’s not for you. If I’m right, our therapy is going to change drastically because you’ll have only two options: divorce or couples therapy.” Although she didn’t say it, she was leaning more towards divorce. Her request was, "Let’s diagnose, based on observation, whether your husband is a narcissist. You’ve given me many examples that are raising red flags for me." She managed to get an interview with him, and in the end, we reached the diagnosis: I was married to a narcissist. I had been too ashamed to tell her that a week earlier, I was not only a victim of his physical aggression when he pushed me, but he had also pulled my hair. I had never felt so ashamed of myself until I had to talk about it with my therapist. Her only words were, “Run from there; there’s no turning back.” How grateful I am to her for those words. Today, almost a year after our legal divorce, although this path hasn’t been easy, I feel that I’ve become a much more resilient woman. No matter how difficult the situation is, no matter how much pain you may feel, love doesn’t have to be the excuse to push your limits. I knew for a long time that I needed to leave, and it’s not easy. Finding that strength is not easy, but today I can say that when your love for yourself grows every day, it’s that love that helps you move forward. Losing everything and losing myself to find myself has been the most beautiful experience life has given me. NO MORE. Only you have the power to break the cycle.

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  • Story
    From a survivor
    🇬🇧

    Life does get better.

    When I was 7, I started being sexually abused. This wasn’t by a family member, it was my grans second husband. It all stopped when I was 12, when we moved a few miles away and he didn’t visit as much. When I was 17, I was having therapy for other things, it eventually came out then. They helped me decide how I was going to tell my mum. They also said I should prepare for family members to not believe me. I thought, you don’t know my family. They all stick up for each other. Well so I thought. My mum never wanted to talk about it. I understand now that was due to guilt, she had her own mental illnesses to deal with. My sister, well she turned against me for a few years. Saying I was lying, I tried to ruin my grans marriage with my lies, threatening to beat me up. My sister even tried to prove I was lying buy having him watch her new born baby whilst she went and done his food shop. When this man died, it got worse. My sister and aunt said they can’t grieve over him cause of the lies I said about him. Saying I’m evil and not wanting me near her child incase I do stuff to her. I had cousins asking “what exactly is it he did to you? My gran saying “he’s not a pedophile”. All this almost destroyed me. It was worse than the sexual abuse I had went through as a child. I decided I wanted away from my family. So I enrolled in college at 23, at 27 I was qualified and got straight into a job, I had been saving through college, so managed to move onto my own place pretty quickly. Now 33 years old and looking back I often think, did all that really happen. I’ve since moved further away from my family, Doing this has helped me stay away from their drama and only visit on occasions. They’re a lot better now, but I’d still rather keep my distance. I’m in a good place mentally. I’ve got great friends and built a good life for myself. My advice to anyone going thought it. Prepare yourself for family not to believe you. Only talk about it to people you trust and only when you want to talk about it. Don’t feel you need to explain yourself to anyone. The best thing my therapist said, no matter what you did or didn’t do, it wasn’t your fault. You were only a child.

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  • Story
    From a survivor
    🇺🇸

    Corporate America Predator

    I was in my early 20's, moved to Long Island from an upstate town for college and graduated with honors. I was excited to land a job in NYC with a large financial/insurance company. My boss was a young fairly handsome married man with good manners and was so nice at first. I was warned by a few woman to watch out for him because he was a player. Well naive me fell for his attention. At first the things g's he did seemed innocent, like walking with me to Penn Station. That turned into stopping off for drinks which then turned into kissing and touching . I look back at how stupid I was as he reeled me in and wonder why I did this. I can only say that I had left home because I did not have a good relationship with my dad and I was attention starved and he pounced on that. One thing led to another and I met him at a hotel. I felt awful after and wanted to end it but he threatened my job that I really needed. People started suspecting things at work and before I knew it, this smart student had a reputation. This went on for months and he was very controlling. He also would do things to make me jealous and to undermine my confidence. I hated myself. I believe his higher ups talked him into transferring me to a different dept in a different building so he could advance in his career. He did advance, quickly. I, on the other hand, moved and so did my reputation and my low self esteem. I had a couple of other encounters in the new area and finally changed companies altogether, which was the best thing I ever did. At the new company I remade myself and became and was seen as the true professional I am. I went back to school for my masters, have a beautiful family and a great career. BUT... I still have bouts of shame and at times my self esteem p!unges. None of my family or friends know any of this. I still harbor resentment against this man who retired at a very high level and runs a consulting company now. I wonder how many other women and careers he affected.

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  • We believe in you. You are strong.

    Message of Healing
    From a survivor
    🇺🇸

    To me healing means love for oneself and one’s own survivor story.

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  • Story
    From a survivor
    🇨🇦

    COCSA comic part 4

    COCSA comic part 4
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  • Community Message
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    You are so important. Thank you for being here.

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  • “It’s always okay to reach out for help”

    Story
    From a survivor
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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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    #20

    At the age of four, my mom used to take me out to the trunk of her Jeep and beat me for 20-30 minutes at a time. She would hit me, pull my hair, and scream profanity at me. The physical abuse lasted until I was 11-years-old, and she only stopped once CPS got involved. My dad knew; he did nothing. At the age of 6, I got sexually molested at school by another female. My mother told me it was not molestation, and that I was just "playing around." At the age of 11, I was sexually abused by the neighborhood boys. They were in their mid-teens, and would touch me inappropriately, rub their penises against me, and tell me inappropriate jokes. At that same age, I was also dry humped on the face by multiple boys who I considered friends. At the age of 16, I was raped by a 26-year-old man. He groomed me beginning at the age of 14-years-old, and convinced me he was a safe person. At that same point in my life, I was raped by a 23-year-old that I had known for two years and considered safe. He took me to a room where we could "be alone" then proceeded to force himself on me. I was crying and telling him to stop, but he didn't stop. I dated him for three months after that, and he continued to pressure me into sex and emotionally abuse me. Starting at the age of 14-years-old, I began getting harassed online. I stupidly gave out my phone number and address to someone I had trusted, and they were posted on 4chan (a public image board). I was harassed daily: I received death threats; I received threatening phone calls; I would receive calls to my school. I then found out that the person I trusted killed a girl in his home city, and that they had proof I was going to be the next victim. At the age of 17, my step-dad physically assaulted me and almost broke my wrist. He put a cigarette out on my head, strangled me, and threatened me. My mom watched, holding the phone, and told me it was my fault for "not leaving when [she] told [me] to." The only help I got was from a neighbor who saw me run out of the house, covered in blood. That same year, I was kicked out because I refused to lift the restraining order off of my step-dad, and my mom gave me an ultimatum. I refused and went to live elsewhere. At the age of 18, I moved in with my first serious boyfriend. He was abusive and cheated on me multiple times. He would call me every name in the book and threaten to harm me and break my belongings. I did not get away until I was just turning 19. At the age of 20, I moved in with my dad. My step-mom was jealous of my dad and I's relationship and physically assaulted me and kicked me out on my 21st birthday. My dad did nothing again. At the age of 21, I developed life-threatening bulimia and anorexia and began drinking heavily to self-medicate. My fiance helped me through these disorders and saved my life. I am now 24-years-old and have many stable and healthy relationships--both in friendship and love. I am also receiving help via medication for C-PTSD, GAD, and major depressive disorder. I began therapy recently, too, and am learning to confront my traumas and move on. It's hard, and there are many things I remember each day that send me into a panic, but I want to heal and reclaim my innocence, power, and self-worth.

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    It is not your fault. You are enough. You are worthy of healthy love.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Message of Healing
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    I don't know yet.

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    #1642

    This happened back in 2023. I had met this guy through my sister because she had told me that he had seen my picture and had asked about me and wanted to talk to me. At the time I was living out of state, so we were talking and we got together a couple days later. During the time that I was living out of state I had to be on the phone with him 24/7 if he was home and I wasn't at work which should've been the first red flag, but the second red flag should've been when he didn't let me go out drinking with my parents on my 21st birthday and told me I had to be on video chat with him during my birthday party. A couple weeks after my birthday I moved back to my home state to be with him and things were going fine at first. But then things started progressively getting worse, the first job I got when I got back he also got a job there because he didn't trust me being alone. I couldn't go to my therapy appointments alone, I couldn't go to the store alone, I wasn't allowed to have friends but yet he was allowed to talk to other girls, I wasn't allowed to go to work alone when I got a new job even though it was an hour away from where we were living. It eventually got to the point where he had introduced me to a few of his friends over video chat and one night he had gotten drunk and accused me of cheating on him with one of his friends when I was in the other room making a Tik Tok video, we got in a fight and when I was trying to leave he grabbed ahold of my bag and shoved me into the bathtub. As I was trying to leave after that he took my phone and wouldn't give it back to me, he tried breaking it and was doing everything in his power to keep me from leaving the house. When I finally was able to leave and just go for a drive he was blowing my phone up trying to call me and when I went back to the house and decided to sleep on the couch until his mom got back from work he knew I was talking to a friend and he told me to choose between him and the friend. When I went into the bedroom to sleep for the night because I had given up with the fighting he took my phone while I was asleep and blocked that friend which I didn't realize until I left him 2 days later but the following day acted like nothing was wrong except wouldn't offer to buy me anything at the mall even though I was the one that drove us there and paid for gas to get there. When I finally got the courage to leave him it was because I had to go to work one day and as always he forced his way along. When we got to my work I was told that I wasn't needed that day which meant I was able to go home, the only issue with that was that I didn't have enough gas in my car to get home and not enough money to put gas in the car. So I called my mom and stepdad who live in another state and asked for help but told them what was happening and decided that day that I was done with everything. My mom told me that she would only help me if I left him which with the help of her I was able to. After I dropped him off I made my way to a safe location in town and locked my car waiting to be able to go get my stuff, while I was waiting he walked from his house to where I was parked and tried to get me to talk to him. After I finally left for good he was blowing my phone up calling and texting asking if I was seriously leaving.

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    To support others who are facing similar difficulties.

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    BEING A GIRL IS NOT FAIR

    Being a girl is not fair I am a 32 year old woman abused more that once when I was younger. It was the first abuse that had the butterfly affect of leading me to the rest. When I was twelve I wanted to earn money. My parents did not believe in allowance for doing chores. I could not work legally until I was fourteen unless it was a newspaper route waking up before dawn. My Uncle--my Dad’s brother--hired me to work at his appliance repair shop. He was the only one we knew who had a business. Soon after I started, part of the job was letting him give me massages. He molested me a little more each time until he was using his mouth on my privates. He would masturbate while he did. I let him do this for weeks while he changed me and distorted me. Then he made me use my mouth on him. I did it ONE time. I vomited after. I reported him to my parents. The were caring and supportive, and angry at him. But not angry enough to do anything but let me stop working there. He apologized to me in the kitchen with my parents there. Me floating adrift in lava while the Gods decided my fate. I barely remember it. He stayed in our lives with almost no change. I went back to normal. On the surface. But I was not the same, and become more afraid of things. The dark, being alone, silence. In the coming years I fooled around with boys in ways I might not have. I may not have been that type of girl but felt compelled. I was fifteen when I had a boyfriend my age that I secretly had sex with almost daily. I loved him. He dumped me. More issues. Age seventeen. High school senior. Dyed blue-streaked hair down to my butt. Emo. Skinny. Flat chest. Was drinking and smoking put by then. But not THAT NIGHT. I Walked out of a Pink concert I had gone to with my cousin and her friends. Something upset me and I left. Night time. Part of the city I don’t know. No plans. Maybe go back to the concert after getting my head together. Walking past a strip mall a group of four guys came out of place, not sure what it was. I had seen that two of them were black. That scared me. I’m sorry. I hurried and turned right. So did they. It was something like an alley behind the strip mall and a big wall on the one side. Back doors of business, dumpsters, a few cars. Not well lit. Maybe I could have just kept walking and been fine but it was dark on the far side and seemed so far away. The guys were talking and laughing and behind me. I grew terrified of being raped or hurt or killed. I think I heard one of them say the words, “nice ass” in their chatter. Panic attack. I think I was trying to save my own life. Preemptive strike? I stopped, turned and said. “You guys can F--- me if want.” I remember the pause while some of them stopped but one kept coming. They laughed, maybe nervous. The one that kept coming put his arms around me and pressed his body to me. I forgot what he said but he pulled me in close, grinding on me. They took me to a dark area off to the side between two buildings. I did oral for the first one and the other black one, but not all the way. A show for them. Laughing. Shooshing each other when they got too loud. I tried but they got rough and I gagged a lot. Take you clothes off. Jacket, tank, jeans, panties. Onto my back. Asphalt. Legs spread. Trying to stay on top of my clothes to not get cut and scraped. All four of them took turns. With the first one it was a show they watched. With the rest they were turned around, talking to each other, trying to block me from view. I think someone walked by but not sure. Alcohol and cigarette breath. Guys probably in their thirties. Friends having fun. Boys being boys. Just pumping into me. Telling me I’m tight. My body a vessel. Legs spread. No resistance. My arms around them. Eye contact I don’t remember. I always looked at my boyfriend in the eyes. I always look in eyes during it, searching for a connection. I saw their eyes but not their faces. They just used me for friction. Quick and get it down. Except for the second to last. He wanted to talk. I told him my name. I told him about the concert. I told him I liked to be on top because he asked. I remember his face. The only one who was white. Crooked nose. Cauliflower ears. Blue eyes. A sense of hurry from the others. He blurs into the last one in my mind. The Arab/Persian? “Thanks a lot.” I know one of them said. They thanked me while I got dressed quickly and kept walking the direction they had been going before. By the time I walked back out they were gone. I went back the direction I had come from. I got back in the concert and spent the whole time finding my cousin. Sore and dripping. Back scratched up. I felt gross. I started crying but stopped when I drew too much attention. I found them. The final song was “Get the Party Started” We left together. The ones who were not driving drank wine but I was not allowed any because I was too young. I told nobody. Told my mom it was cool. Right away I became the girlfriend of a guy who had a locker near mine who had been persistent but I had always rejected. He was tall and no more than “okay”. I did not want to be alone. He fell in love. I did not. Prom and stuff. I broke up with him the last week of school. He was leaving for college anyway. I did not want to go with him. I cheated on him because I needed more sex that he could give. Then came the days of being passed around. I went to community college and dated my chem lab partner, got kind of raped by his brother in the shower and became the brother’s girlfriend. He got me into heavy drinking, party drugs, the club scene and I dropped school. I was an EDM/Metal/Trance princess and had so many “friends” in the scene that knew me as Sapphire. Sapphire was a nymphomaniac. People loved that about me. Some good, some bad. Quickies in dark spots in the clubs. Backstage. Back office. Cars. Secrets. Woke up in different beds. My boyfriend kind of “gave” me to his drug dealer and I lived with him until an older guy talked me into running away with him to Location. He was 39 (40 for a month) when I was 20 and we lived together for more than a year. It was a very sexual relationship but he cared about me. His house was a quick walk to the beach and I loved it. It was healthier. I started CC classes again and got my AA. He helped me through my panic attacks and I hid my depression from him. My parents met him, and accepted him eventually. We talked about marriage. But he was gone all day weekdays, I did not have a job, and I had a second life to feed my big hollow emptiness that had started after my uncle used me. Also, he liked to role play that he was my father. Just one of his kinks. The sickest part is that just like the eye contact thing, saying “F me daddy” became something I just do automatically. I cheated on him many times when he was with guys from the beach crowd he only knew slightly from our weekend beach trips. Girls too. I fell for a surfer and wanted to have his baby and even quit birth control. It all ended badly and I moved back with my parents. I was finally diagnosed with manic depression and talked to my mom about all the sexual encounters and abuse and started going to group. Five years after THAT NIGHT my mom was the first person I told about the four guys after the concert. That one still rips a hole in my sense of life and love and loving myself. I wonder if good guys don’t want to be with me because my breasts are small I take medication and I am functional. Like I said; BEING A GIRL IS NOT FAIR

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    This story contains language that some may find derogatory or offensive. It has been shared as part of a survivor's experience.

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  • You are surviving and that is enough.

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    The Phoenix

    Me, too… Those words sound so foreign coming out of my mouth. It’s like I’m watching someone else’s life play out; someone else’s days spent in the swimming pool with her childhood best friend… And him. Even now, I feel like I’m watching someone else write this; someone else is sitting on my recliner, drinking my latte. But, it IS me. It’s time to write, to use my voice, to speak my truth. MY TRUTH. It’s time to stand up for my Inner Child - the 11 and 12 year old me in that swimming pool making memories with her best friend. However, we rarely had the pool to ourselves. It didn’t matter how many times I squirmed or kicked or tried to block him with my hands… his fingertips still got inside. Those freakishly long fingers. His hand went down my bathing suit bottom SO MANY TIMES and always really fast, in and out, because it was only a matter of seconds until he got thrown out of the pool for “bothering” me. For “bothering” me?! HE FUCKING MOLESTED ME!! Over and over and over. And that giggle… Beginning the year I finally got to wear a two-piece bathing suit. Pulling it down from the back was “easier” and he usually got away with that. But, his big hand coming in from the front…touched the whole area. So many times his fingertips grazed the outer edge of my vagina and more often than I can count, his fingers went up inside me. I kept telling myself “It wasn’t rape, it’s no big deal.” Plus, it was so long ago. He was only “bothering” me. Even though we are the same age, I was still 11 years old and these assaults were my introduction to anything sexual. All these flashbacks have a weird detached, distant feeling to them. In one moment I went from being a typical middle school girl loving life in the pool with her best friend, to struggling in a weird fog filled with confusion and an unwanted foreign sensation taking over my body… And then, POOF! As suddenly as I left my body, all those weird, uncomfortable, embarrassing sensations suddenly and completely evaporated into thin air at the sound of my friend’s voice getting her brother kicked out of the pool. Stopping those assaults was a team effort. I’m so grateful she always yelled, even though neither of us fully understood what exactly was happening. My subconscious mind immediately buried each experience so deep in the furthest reaches of my brain, locked them away, as if they never happened. Oh, then it was “explained away” because he was “diagnosed with bi-polar and has blackouts where he doesn’t remember what he did.” Those blackouts always seemed perfectly timed. (I’ve been told recently that bi-polar doesn’t quite work that way.) Then in high school he grabbed a girl’s ass and she pressed charges. But, he was unfairly sentenced by a highly corrupt judge…which also made him a victim. And he was. But she was a victim, too. And me. I was a victim, too. I just didn’t realize it at the time. This whole concept is still hard for me to grasp. I was molested. I was sexually assaulted. Yes, it was by someone my own age…puberty…etc. But I made it clear I was uncomfortable and he made it clear with that fucking giggle that he knew he at least was getting away with something…even if he did (kind of) get in trouble for it, just by getting kicked out of the pool. This stayed buried for about 24-25 years until one day, my mom casually mentioned that he was back home in his parents’ pool. It was like I was saying the sky was blue, it came out so nonchalantly. “Oh yeah, his hand was down my bathing suit SO many times…” I didn’t even realize what I was saying until my mom lost all color in her face. We quickly changed the subject, clearly both a little shocked. Apparently, your subconscious has no concept of time passing. Now that I can see the full picture for what it was…my body is reliving the powerlessness, confusion and panic I felt in those moments. The only way through this anxiety is to use my voice. To take back my power. To take back control. I’ll never be in that situation again. He’ll never touch me again. He’ll never molest me again. He’ll never assault me again. He’ll never make me a victim again. I’M NOT A VICTIM WHEN I CAN TAKE BACK CONTROL. WHEN I SPEAK UP. WHEN I USE MY WORDS TO KICK HARDER THAN MY LEGS EVER COULD UNDERWATER. FUCK YOU ASSHOLE!! This is all valid. Everything I’m feeling. Sure as hell explains - now - why my whole body would tense up every time I saw him for the past 25 years. Really couldn’t figure that one out, especially as we became adults. He may be a firefighter who risked his life to save another. He may be a great husband and father. Hell, he could be the best person on the face of the earth; which is why I won’t call him out by name. Their family means too much to me. But none of that changes the fact his hand went where it never should have gone too many times to count when I was too young to speak up, when I didn’t have the vocabulary I do now. A few tears rolled down my cheek as I closed my eyes just now and pictured my Inner Child rising up out of the water and punching him in the face so hard he never comes too close ever ever again. YOU GO GIRL!!! I’m sorry you were alone with this for so long. But I’m here now. We’re fighting back. We are winning. I got you, girl. I promise. Let’s go do something creative. Let’s leave this place behind. We WERE victims. It’ll take a second to work our way through this, but WE ARE SURVIVORS. And we KNOW that. Because that’s who we are. That’s who I am. I am a survivor. We all are.

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  • Message of Healing
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    Healing for me is spending time alone doing my life.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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    Just call me "Dad"

    In my story, IT STARTED WITH MY BROTHER, I briefly mentioned 3 instances of avoiding being raped by letting men just have me when it seemed like they were going to do me whether or not I consented. I do think I avoided emotional and physical trauma at the time, but the anger, self resentment, and feelings of being wronged and about it did snowball after. I never shared or released those stories. Please read my original story for context. In this instance the sex was already happening when I awoke, and my reflex was to take the non-confrontational path. The easy way, not the right way. I had gotten home from work as a server at my bar and grill restaurant and my female roommate had her father staying with us for the weekend. I had already met him since they drove straight from the airport to the sports bar I worked at. That’s were he told me, “Just call me, ‘Dad’”. They sat in my section, ate, and left. No issues. Then, back at our 2 bedroom apartment there was a small party for his benefit with a couple of our friends. I had a couple hard ciders and chatted about college and my roommate and heard stores of when she was a kid from. I flirted and humored “Dad”’s sexual innuendos directed at me, and ignored his eyes all up and down me. I was used to it. I played the good hostess and waited until it was all dying down probably around 2 or 3 am, before I showered and went to bed. It had been a long day with both class and work. I was stirred out of my sleep a few hours later with "Dad" already inside of me, thrusting in and out between my legs! By the light streaming in through my dark blinds I could tell it was day. But WTF was happening?! My panties were off but my T-shirt was on. Underneath it the dark figure who I quickly was able to identify as "Dad" was caressing my breasts with one hand while holding me down with the other. Still dazed and confused, I guess I put my arms around him and responded like a willing partner. He soon finished and then it got awkward.  He told me "That really hit the spot". He started to make conversation! The longer I had to think, the more I realized what happened. That he had just helped himself as I lay sleeping. I was 19 and dating a hot university baseball player at the time and would not have gone for this fifty or so year old guy on purpose. He was sure drinking that night but I had only had a few ciders. So there I was, realizing I had been kind of raped but held hostage by a sense of politeness! Not to mention as I was 5'3'' 110 pounds, so there was the physical intimidation from a much taller man with a dad bod.  I always pee right after sex but felt captive by "Dad"'s ramblings as he propped himself up on one elbow hovering over me while he ran his fingers over me and stroked my hair sporadically.  I shared his cold can of beer with him that he must have opened right before he came in to rape me because I remember drinking deeply the cold liquid soothing my dry throat. I suffered through some dad jokes and stories I did not care about, as well as answering some personal questions about myself and my sexuality. I was looking for momentary pause to get up and away from “Dad” when he said, "I'm ready to go again, baby." NO! He moved on top of me! Instead of fighting him off me or even saying "no", I spread my legs to accommodate him! WTF! The second time did not have the desperate eagerness of the first, unfortunately. As he even said, he wanted to teach me a lesson this time. I guess about how good he was is bed. A definite case of ‘whiskey dick’. So I let this man I had never wanted or considered sex with jostle me into several positions. He was large man and so much stronger than me it was a joke. After the missionary he picked me up to prove some point and did me against the wall right next to my window. I remember seeing through cracks in the blinds and knowing it was early because the parking lot was full and nothing was moving. Then SLAM onto the bed. We did 69 with me lying on him where I sucked him with all my might wanting to END IT while he was licking me. I failed! He had me being on top riding him at one point. I was on my hands and knees with him ramming behind me when I collapsed under his weight to flat on my face. He enjoyed never letting up on the thrusts as I was completely pinned down by him. I let him give me two or more orgasms in hopes he would just finish. I was so loud I was embarrassed my roommate would come rushing in my room any second. She was passed out drunk. He finally left as soon as he finished. I am sure his ego was massively inflated and the terrible man still thinks of me today! I lie there in my bed catching my breath and getting more anxious. I got up, pulled on some sweats, and B-lined straight out the door to my gym. I wanted to get away so bad. I drank water like I had just walked out of a desert. I showered for so long at the empty Saturday morning gym without any products but hand soap. Then I started to work out like crazy, on three hours sleep and exhaustion. I was trying to sweat him out of my system, to scream and thrash through my exercise. I showered again then went out and fell asleep in my car in the back of the lot. The rest of the weekend I only went to my apartment for minutes at a time to pick up things I needed. I sure as Hell did not sleep there! When he was gone I answered my roommates questions that I had been blowing off with lies and short answers. I told her the truth. She shrugged and looked at me skeptically, like it was just one of those things. I was promiscuous in college and she knew it. We sort of made a joke out of it and moved on. The easy way, not the right way. I still have big time guilt at how I was back then. At the time my things was not that "I wish I had fought him." What I wished was that I had been too drunk to remember!!! So that was that. Something I kept inside, festering. Other things added to it and it got swept under the rug of my damaged psyche. Not one of the worst skeletons in my closet but what I was willing to share for now. I am working up to the others. My first story I shared helped a lot. I hope it helped somebody else too. I thank all of you and I empathize. I will read your stories and support you in my thoughts and prayers.

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    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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    Survivor

    My name is Survivor and I live in Huntsville, TX. In 2004, at the age of 15 I was introduced to a man who was a pedophile. This was just after my parents divorced and after growing up with a severely abusive father, I was desperate from male leadership in my life. Needless to say, I was an easy victim. This man began grooming me and would eventually begin molesting me. This happened once or twice a month for the rest of my high school. Little did I know, this man was working alongside a college ministry called Chi Alpha and the Assemblies of God for at least 2 decades and had already molested other boys. For which he served a mere 90 days in Alaska jail. Pastors in our ministry tried to convince students, many of whom who were victims, to write letters of lienance on behalf of the abuser. You would think after high school and turning 18 I would have moved on and left him. After all, why would anyone continue to let themselves get abused? Unfortunately, that’s not how grooming or the mind of a victim works. So, I’m sad to say, the abuse continued. When I was abused in 2005, the statute of limitations in Texas at that time were until the age of 23. At the age of 23, I was still being molested by this man. For a significant amount of time the leadership in the Assemblies of God, which was the denomination I had been apart of my whole life, knew that this man was a registered sex offender and did not take needed steps to rid our ministries of him. I was one of the first victims to publicly come forward in 2023. For nearly 20 years I told no one, not even my wife. Myself and 5 friends, some even pastors in the Assemblies of God, started making calls to friends figuring other men had been abused heard dozens of stories of abuse because we were trying to help over 40 victims get help, seek justice, and heal. We all watched in horror as NDAs were used to insulate organizational leadership to cover themselves, using the NDAs as a fog of ignorance and hiding behind it. Because of this, Justice has not been served. Since then the Assemblies of God has tried to dismiss valid civil claims of negligence, has sidelined victims in the investigation process, and has sneakily tried to get victims to sign NDA’s. I’ll also add that I am a high school teacher here in Texas, and every year I hear stories from students who have been sexually harassed or abused in all kinds of scenarios. The happy side of my story is the abuser is currently in jail and awaiting trial. My wife and I have a rule in our house with our kids - no secrets. Last night I talked to my 8 year old daughter (in kid language) how NDA’s are used. And she said “but if you keep it secret doesn’t that bad person keep hurting children?” I had the privilege of working with Elizabeth and everyone involved with Trey’s Law. It helped my healing so much to be able to meet and talk with other survivors. To hear their struggles and to know I wasn’t crazy or alone. Through that legislative process I found my voice and gained confidence in sharing my story. Thank you Elizabeth for helping me tag along!

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    #1

    “We were in a relationship so it couldn’t have been rape…right?” Wrong. Unfortunately, when the event of rape involves your partner it is often invalidated. It is a trauma that tends to get looked over because it doesn’t seem as serious. It doesn’t seem as brutal as those scenarios that make mainstream media. So I am speaking up to say that, it is very much real and it very much leaves the victim at a sense of loss and guilt. Questioning what possibly happened. Because he loves you and you love him. But this was not love. I know the feeling all too well. And I am sorry for those who understand. My story puts me at the age of 23, John and I had been in a relationship for two years and living together for about a year now. We were happy. We had a wonderful life together. Earlier that year, I had a major surgery requiring a year’s time for full recovery. In those first three months, I was not able to drive, to lift more than five pounds at a time. I was not able to shower myself, my body overwhelmed with the significant post-surgical pain. Somewhere along the way, I started to feel like I was on house arrest. I missed the normalcy of life. One night, John and some friends went out for drinks after work. When he finally arrived home, I felt his intoxicated body crawl into bed and begin kissing my neck. It had been so long and I craved the idea of feeling sexual again. I gave him one condition, “We have to stop if I start hurting. Please.” It was wonderful. At first. My boyfriend was so gentle, so considerate. Until something changed. I began to feel the weight of this man, twice my size, bearing down on my broken ribs. Pain started flowing through my body so I called it, I said it was time to stop. Then I tried to push him off as I cried, “Please, please stop!”. I will never forget his response, “I’m not done”. Within seconds, he had pinned my hands to the bed and I could not move. I could not push him away. I felt crushed under his weight as he picked up in speed and became more aggressive. I bit my lip to keep from yelling in agony, to keep from waking up our roommates, but could not stop the tears. Then finally it was over. He went into the bathroom to clean up, while I took two doses of pain medicine to try and kill the pain. For the night. Then curled into the fetal position and quietly cried myself to sleep—while the man next to me fell into a drunken slumber, unfazed. Sitting in bed the next morning, I tried to slow the residual pain from the night. The after-math radiating through my body with every breath I took, I tried to confront John. He claimed there was no memory of the previous night and took offense that the story could in-fact be reality. I retracted my words, simplifying my pain to the conclusion, “No, it’s fine. We just need to be more careful next time”. But I saw it on his face. As he walked away guilt-free, I was consumed with all of the guilt of letting that happen. That night, this morning. It was my fault obviously, I should have known better. He was drunk and he didn’t remember. He loves me… it couldn’t have been rape. I was clearly making a big deal out of nothing. I will just be more cautious next time, next time he’s home. Excuse after excuse circled in my head—for days, weeks, months, years. I came up with anything to try and make it right in my mind. To pretend I was not held down, to pretend I hadn’t cried out for him to stop. Nothing ever settled the unease of it. It just became something to live with. A part of life. John and I went on to date for three more rocky years, filled with plenty of good times and tainted with moments of emotional abuse. I never seemed to be good enough, to do the right things, to be complete. I was always at fault. At the end of the relationship, I was left with a guilt-ridden conscious and minimal self-esteem. Despite the complexity of what is a relationship, I know the downfall circles back to the night he raped me. The night he raped me was the night I lost my voice and I had lost the ability to stand up for myself. The night I couldn’t admit what was happening, what happened, what I deserved. Years after the break up, I told my best friend about that night. I told her it was one night, that it was okay. Her response was simple but gave me the validation I did not know I was searching for. A sense of relief. “That is not okay. That is rape. Are you okay?” In that moment, I was not crazy for the months of confusion, for feeling violated, for feeling broken. Finally, I was not alone. With the truth in front of me, I could face my reality head-on, knowing I would have a shoulder to support me along the way. Finally, that night was real. It happened. It was rape. So slowly but surely, I am now taking the steps towards healing. Slowly but surely, I am finding my voice. Slowly but surely, I am becoming me again. Your turn.

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    Corporate America Predator

    I was in my early 20's, moved to Long Island from an upstate town for college and graduated with honors. I was excited to land a job in NYC with a large financial/insurance company. My boss was a young fairly handsome married man with good manners and was so nice at first. I was warned by a few woman to watch out for him because he was a player. Well naive me fell for his attention. At first the things g's he did seemed innocent, like walking with me to Penn Station. That turned into stopping off for drinks which then turned into kissing and touching . I look back at how stupid I was as he reeled me in and wonder why I did this. I can only say that I had left home because I did not have a good relationship with my dad and I was attention starved and he pounced on that. One thing led to another and I met him at a hotel. I felt awful after and wanted to end it but he threatened my job that I really needed. People started suspecting things at work and before I knew it, this smart student had a reputation. This went on for months and he was very controlling. He also would do things to make me jealous and to undermine my confidence. I hated myself. I believe his higher ups talked him into transferring me to a different dept in a different building so he could advance in his career. He did advance, quickly. I, on the other hand, moved and so did my reputation and my low self esteem. I had a couple of other encounters in the new area and finally changed companies altogether, which was the best thing I ever did. At the new company I remade myself and became and was seen as the true professional I am. I went back to school for my masters, have a beautiful family and a great career. BUT... I still have bouts of shame and at times my self esteem p!unges. None of my family or friends know any of this. I still harbor resentment against this man who retired at a very high level and runs a consulting company now. I wonder how many other women and careers he affected.

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    #1642

    This happened back in 2023. I had met this guy through my sister because she had told me that he had seen my picture and had asked about me and wanted to talk to me. At the time I was living out of state, so we were talking and we got together a couple days later. During the time that I was living out of state I had to be on the phone with him 24/7 if he was home and I wasn't at work which should've been the first red flag, but the second red flag should've been when he didn't let me go out drinking with my parents on my 21st birthday and told me I had to be on video chat with him during my birthday party. A couple weeks after my birthday I moved back to my home state to be with him and things were going fine at first. But then things started progressively getting worse, the first job I got when I got back he also got a job there because he didn't trust me being alone. I couldn't go to my therapy appointments alone, I couldn't go to the store alone, I wasn't allowed to have friends but yet he was allowed to talk to other girls, I wasn't allowed to go to work alone when I got a new job even though it was an hour away from where we were living. It eventually got to the point where he had introduced me to a few of his friends over video chat and one night he had gotten drunk and accused me of cheating on him with one of his friends when I was in the other room making a Tik Tok video, we got in a fight and when I was trying to leave he grabbed ahold of my bag and shoved me into the bathtub. As I was trying to leave after that he took my phone and wouldn't give it back to me, he tried breaking it and was doing everything in his power to keep me from leaving the house. When I finally was able to leave and just go for a drive he was blowing my phone up trying to call me and when I went back to the house and decided to sleep on the couch until his mom got back from work he knew I was talking to a friend and he told me to choose between him and the friend. When I went into the bedroom to sleep for the night because I had given up with the fighting he took my phone while I was asleep and blocked that friend which I didn't realize until I left him 2 days later but the following day acted like nothing was wrong except wouldn't offer to buy me anything at the mall even though I was the one that drove us there and paid for gas to get there. When I finally got the courage to leave him it was because I had to go to work one day and as always he forced his way along. When we got to my work I was told that I wasn't needed that day which meant I was able to go home, the only issue with that was that I didn't have enough gas in my car to get home and not enough money to put gas in the car. So I called my mom and stepdad who live in another state and asked for help but told them what was happening and decided that day that I was done with everything. My mom told me that she would only help me if I left him which with the help of her I was able to. After I dropped him off I made my way to a safe location in town and locked my car waiting to be able to go get my stuff, while I was waiting he walked from his house to where I was parked and tried to get me to talk to him. After I finally left for good he was blowing my phone up calling and texting asking if I was seriously leaving.

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    Healing for me is spending time alone doing my life.

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    It Started with my Brother

    I was used by my brother who has grown up a lot but I still carry scars. My brother is four years older than me and when I was going from elementary school to Junior high, that summer, he made me think that girls in junior high need to know how to give oral to boys. First he did oral to me to show me it was not a big deal. I thought it was a huge deal. But I did it and he got me trained and had me keep it a secret, except from by best friend. He had his friend over when I had a sleepover one night and had her do it to his friend. Then they would have us do contests where they wear blindfolds. At least I was not alone then. It changed me even though seventh grade itself had nothing to do with anything like that. It was a lie to get pleasure from me. My brother still had me doing it at home. And sometimes he would do it to me and I did climax. So I had this weird secret sex life and felt really messed up about it. Then in eight grade I had my first real boyfriend. My parents are so strict, even though they both worked and left me alone with my brother. To go to the movies with my boyfriend they made sure it was with a group and took me there and waited outside the theater. Well one time when we went to see Snow White and the Huntsman my same BFF and me went through with our plan to go down on our guys in the last row of the theater and we did it. It was only a month later I started having sex with him which never would have happened if not for what my brother had done. We snuck out from her place during a sleepover and met the boys outside and went to the nearby park and did it in the grass. That was my virginity. The really bad event, where my life got knocked off the tracks, is when we tried it from my house, sneaking out the window and going just out farther into my big back yard that opened into nothing but the side of a big hill and my dad caught us. It was awful. The world ended. I was treated like a huge betrayer and almost all my privileges were revoked and essentially I was grounded without any end date. And still by brother would make me do the oral. I was broken hearted because I was not allowed to have my boyfriend to the point my parents made me go to the school and talk to the principal and vice principal and they made sure I would not have any chance to ever see him alone. And my brother kept creeping in at night sometimes or when we were left alone expecting me to do what he had trained me to be used to. The next really bad part was two months into my new restricted life. My brother started doing his oral on me one afternoon after school and decided to take it farther and got up and started kissing me and had sex with me. I was in the moment and did not do anything to stop him and even participated. No condom. It was an afternoon when my parents were away and so we did not have to keep quiet or worry and he did it so much longer than my few times with my boyfriend, because he was older and knew more from being with other girls that I got sore for my first time and got a urine infection. I did not eat my dinner that night and pretended to be sick and cried myself to sleep. My brother really wanted to do it again, telling me it was the best sex he ever had, but I refused and one thing I could say for him back then was at least he was not a rapist. Even though he pressured me he never tried to force himself inside me. Four months after I had lost my incest virginity the school year ended and he graduated. I went to high school and he moved out to live in college dorms 120 miles from our home town. Public school was over for me, as was planned as soon as my dad caught me on the hill. I went to an all girl’s Catholic high school. My dad had to drive me a half hour every morning and my mom picked me up from my whole first year. Then they got me a car so I could drive myself but the mileage and my times were closely monitored. I did not have an intercourse throughout high school but seven times total I did oral on my brother during summer and winter breaks when we were both at home. That was the end of incest in my life. I went to college in Atlanta but not the same one as my brother. I rebelled against my parents and even though they tried to keep control, as a legal adult I did not let them. Turmoil and sadness lasted months until they finally got it. I separated from them financial and worked and took out student loans. I was very promiscuous in college. I drank, partied and used drugs recreationally and had several guys I was seeing on and off for mostly sex. That was my life and I thought I enjoyed it at the time. I became stronger and more assertive and when my brother first hinted during a Thanksgiving meeting at our relative’s house that we go for a drive I told him I never wanted to touch him again in such a powerful way that he knew I was off limits and even seemed like the scared one in our relationship. I didn’t enroll in classes for two nonconsecutive semester just because my party life was so much more fun. I traveled on and off. Sometimes with friends, sometimes with men, usually older, who invited me to exotic places. The Maldives, Portugal, The Virgin Islands. I let my married boss use me for a weekend in Key West. I had an affair with my Spanish teacher, who only took me as far as Panama City, Florida. So many risky one night stands. My identity was that I was not looking for anything permanent, a child of the universe. While I was used as a plaything so many times and believed I liked the game. I would tell them things about wanting to make their dick happy and stuff that would inflate their ego. I’m sure there are so many text messages out there that they saved about the size of their D fitting in my little P, about being a little girl wanting them to teach me to be woman and other depraved fantasies I thought they wanted to hear. Obviously directly related to what my brother did to me. I am almost positive I avoided being raped more than once by going with the flow when I did not expect to or probably want to. It may be good that some of them I probably don’t remember. Once was at one of the few fraternity parties I ever went to. It was three guys, not my usual style. Once was with my roommate's father who was visiting her at our rented house and found his way to my bed in the early morning. One of the more extreme traumatic events was with a police officer who pulled me over for driving when I had been drinking but was under the legal limit on his breathalyzer. He followed me home, like a mile away, “for my safety” and even followed me inside. I was in an apartment then and I thought my roomate was home and told him so. But when she wasn’t there he said I lied to a police officer and he had to do a more thorough search if I wanted to avoid being arrested. He was not attractive or nice. He had a gun thought he never took it out. You can guess what happened. I finally shed that wild life during my second to last semester when I saw the end of college coming. My G.P.A was 3.3. and my major was philosophy and it dawned on me that the future was not bright in terms of what I would do or how I would pay back my loans. I buckled down and decided to change. I had an offer to strip and ‘make a lot of money’ but thankfully not only did never considered myself like that, but when I went with a friend for her interview and they tried to recruit me they were so sleazy we both ran out of there disgusted. I reevaluated my whole life. I considered ending it, but some survival mechanism did not allow it. I did not want to be the person I had been for a few years. I looked ahead and saw it was not sustainable as I aged and had no real love or stability. I quit serving when I got an offer to work in a legal office. I slept with the manager who hired me as a receptionist but it was a drop in the bucket of things to be shameful of. He was the last one like that. I got all A’s and graduated cum laude. I got promoted in the firm mostly by title but used it to spring away and take a lower paying job in a nonprofit law firm where I had not slept with anyone. There I did sleep with a lawyer but I am married to him still and my life is back together. I love him and he loves me. He does not know the extent of my sluttiness in college or about my brother and I doubt he ever will. That darkness is fading and it is not part of my life now. It is not who I am. As for my brother, he has a family now and we are on good terms. We did talk about it once while I was studying like crazy my senior year, although it was not a big deep talk. I did mention that he used me, he apologized, we hugged, and that was it. Not the cathartic confrontation some might expect. My catharsis is my husband, and my life now that I am grateful for. We adopted two toddler brothers and I am their mom. Maybe we’ll have one of our own. Maybe we’ll adopt again. I was used and introduced to sex too young and early and it strained my relationship with my parents for a long time and I’ll never get that back. It derailed my life. I was set adrift for a while but God or the universe or random luck finally put me in a good place. Everything that happened led me what I have now. I can’t say I never contemplated suicide in darker times. But like in the move Cast Away, if I may quote, “I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am.” Thousands of hours spent studying philosophy and I quote a movie that was not even based on a book. But it’s perfect.

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    This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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  • “Healing to me means that all these things that happened don’t have to define me.”

    “You are not broken; you are not disgusting or unworthy; you are not unlovable; you are wonderful, strong, and worthy.”

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    For God So Loved—Me: (Broken and Rebuilt)

    The mind is an interesting, beautiful and dangerous thing. I find my mind to be especially so. I have always been an overthinker, and my thoughts have led me into dark places in my life. At the time of writing this, I am studying psychology and trying to work on a better understanding and diagnosis of my own condition through therapy and my studies. My story, this story, begins in 2022, the year I graduated high school. For context though, we must go back much further. Was I always depressed? Was I always insecure? Shy? Did I always hide in the corner? No! As a child, I was quite outgoing. I may have always been somewhat of a shy introvert, but I managed to make friends everywhere I went, eager to get to know others and play with them. I have always been extremely trusting, to the extent of naivety and gullibility. All the way through elementary school, I always had a large friend group and following. I physically grew faster than most kids, I learned faster than most and began tutoring my peers in fifth grade. My friends and I ran the playground. I was a leader, one of the cool kids. It brought me a sense of power, but it also led to me being obsessive, a control freak at times. The transition to middle school was different. Though I was still athletic and wasn't obese, I had gained a bit of weight that I could stand to lose. When swimming one time, someone whose opinion I greatly valued, pointed out my body. "You have rolls," they said. From that moment, I never saw myself the same. At that moment, insecurity truly crept into my life for the first time. From then on, I never took my shirt off around other people, even my closest friends and family. I wore a shirt whenever I swam, and when we were given middle school locker rooms for athletics, I changed in the bathroom stall instead. The friend group I once ruled the playground with, started to break apart, even if I didn't realize it. Part of it was because I stopped being one of the "cool kids," but looking back now, I realize that with my control, I was also not a very good friend at times. At the end of middle school, I learned that I would be moving to a different town and school. Though it was only a 30 minute drive away, for a kid with no transportation, it was a world away. This gave my friends the out they needed. I stopped hearing back from them until they eventually cut me out completely. A small few stuck around, but out of them, only one has stayed by my side to this day as an adult. The summer before high school was a hard one. My grandpa and his brother died within weeks of each other. With hardly any friends, my second oldest sister became my best friend for the summer. However, with her being four years older than me, as I was starting high school, she was off to college, and I was alone. As the youngest, I was an only child for the first time in my life, and my relationship with my parents at the time was almost nonexistent. When I started high school in a new and unfamiliar place, I was scared to death. I sat alone at lunch and in the corner of every classroom. My stress manifested itself as a painful black hole in the center of my torso. I couldn't bring myself to eat. In the first week of school alone, I lost about 15 pounds! To speed up my story a bit, I grew into myself a bit more, thinned out, worked out, and gained a bit of muscle. After the end of my freshman year, some girls actually started to find me attractive. I had a couple dates with a girl or two, and by the second half of my sophomore year, I had my first real girlfriend. Looking back at that relationship, I still thank God for bringing her into my life. As soon as she asked to sit next to me on the band bus, I knew she liked me, even though at the time, I wanted nothing to do with her for some reason. That single bus ride changed everything though. With main topics of conversation being random things like sandwiches and Veggie Tales, by the end, I had a new best friend. After a couple months of getting to know each other, we confessed our feelings and she soon became my girlfriend. We had a lot in common, including hobbies as we were both in band and theater. It was because of her that Covid wasn't such a bad time for me, as it was for most others. Though we were both very close, we were also both very awkward, and never intimate. We never had any talks about physical intimacy, so for the most part, we never had physical intimacy. The most "cuddling" we ever did was my arm around her shoulder, or her head on my shoulder. When we finally had our first kiss, it was 10 days before our 2 year anniversary. It was also just a quick peck, we never made out or anything like that. Through the remainder of high school, I was constantly worried about what I looked like and my image, trying to work out more and get stronger. I joined a fire academy to train to be a firefighter during my last two years of high school. Eventually, our lives started to go in different directions, and after about 2 1/2 years, we broke up 4 days before our high school graduation. As you can imagine, that was a pretty rough first breakup for me. With the way my brain works, after something like this happens, it becomes all I can think about, constantly. I overthink and over analyze every thought, every memory. I put myself through the different possible scenarios and outcomes, sometimes to the point where I start to lose my grip on reality, and what the true memories are. The black hole of stress returned to my chest. At first, I was convinced that she was still "the one" and that I would get her back after a couple years. Then, as my thought process continued to shift and spiral, I began to think that because the relationship ended, that must mean that it was a bad thing to begin with, meaning that I needed to find the opposite of what we had. Unfortunately, I got what I asked for. Only about two months had passed before I met another girl at a church retreat that I was volunteering at. This girl was someone that I had always seen growing up, but never interacted with. I always viewed her as being extremely attractive, and I lusted after her more than any other girl. She was one of the popular kids, the head cheerleader at high school. We started talking and she took an interest in me. She knew that I had just gone through a breakup because of a testimony I gave during the retreat. The more we talked, the more I realized that she was different than I thought. The red flags showed up early on. At this point, she was 17 as I was 18. At 17 years old, she had a list of the 23 guys she had kissed, and the 5 guys that she had sex with, versus the one girl I had kissed. I was originally convinced that she was a virgin like me, but that quickly flew out the window. She assured me over and over that she had only gone through a "hoe phase" and that she was different now (I came to find out later that this "hoe phase" happened only a month or two before we got together. We got together in August, and she had sex with at least 3 guys over the summer). Part of me didn't want to judge her based on her past. Part of me wanted the affirmation of someone as attractive as her being interested in me. Part of me adopted an "I can fix her" mentality. All in all, a recipe for disaster. After talking for a while, I eventually, nervously confessed feelings for her via word vomit after walking her to her car one night. To my surprise, she reciprocated those feelings. She then hugged me. This was no normal hug, as it was different from any other hug I had ever experienced. There was full body contact as she pressed against me. Part of me instinctively retreated backward, but she continued forward so that I was then pinned between her and her car. There was more physical intimacy in that hug alone than anything I had ever experienced before. This feeling was new and admittedly exciting. In my vulnerable and desperate state, I thought, "this must be love." On our first date, after going to Starbucks, we went back to my place to watch a movie. She asked if I wanted to cuddle, and I told her that I honestly didn't really know how. She showed me a few different ways/positions for cuddling, and we ended up spooning for the majority of the movie. I could tell that she wanted to kiss, but I was awkward and uncomfortable, so I just didn't say anything. We did decide to become official boyfriend and girlfriend though, which was a big, fast step. Of course, that was only the beginning. On our second date, we did end up kissing, which led to making out for about an hour. Another new experience for me. By the end of that date, we were already saying "I love you" to each other. With my previous girlfriend, I told her I loved her at a couple different milestones within the relationship, but she never felt comfortable saying it back, so this was my first time hearing words of affirmation like that. Two weeks in, she started ramping things up. She started talking to me about her favorite sex positions and demonstrating them (with clothes on). She told me about all her kinks and the things she liked. She told me that she didn't have a gag reflex and then proceeded to take my hand and suck on one of my fingers while making strong eye contact with me. Looking back on it, I realize that I was never asked, nor did I tell about what I might be comfortable with. I was of the mindset that I never wanted to have sex or even see my significant other naked before marriage, but I don't think I ever conveyed that. Later on that same date, we were watching a movie and cuddling as usual. I still remember the movie being "Phantom of the Opera." At one point during the movie, she let out a loud sigh. I asked her what was wrong. "Oh nothing. I'm just having intrusive thoughts." I asked what she meant. "It's nothing. You probably wouldn't want to anyway." I told her she could tell me whatever it was. "Oh, I was just thinking about putting your hand under my shirt." I got silent. I wasn't expecting that, and I didn't know how to respond. A moment later, she continued, "Do you want to?" I replied, "I don't know." She continued, "yes or no?" My response remained the same "I don't know." We went back and forth a couple more times, her voice becoming more and more of a seductive whisper each time. My mind was racing with thoughts of "Should I do this? I don't know, it feels wrong. What happens if I say no? Will she leave me? I can't lose her. I can't be alone!" To this day, I can't clearly remember if I actually said yes or not, but regardless, I didn’t say no, and I did what she wanted. I know now that it was all part of her tests to see how far she could push me little by little. Soon after that came grinding, and then sexual touching (all with clothes on). Over time, these memories have become a bit unclear as to exactly what happened and when. She started asking me to take my shirt off to cuddle. I thought that was a really weird request, especially still being very self-conscious about my body image, when shirtless most of all. I asked her why, to which she responded, "I like skin to skin contact." Though it made me feel uncomfortable and a bit ashamed, I complied and took my shirt off. She would affirm me and say how attractive I was to her. She would then become more passionate and eager to cuddle and make out. With the sexual touches, there became less and less clothes, down to underwear. She always gave me high praise and told me how good I made her feel, how happy I made her, and how much she loved me. I wanted to do anything I could to make her happy so that she wouldn't leave me. After dating for about a month and a half, we had moved up to oral sex. At this point, I was still so naive and uneducated that I thought I had lost my virginity. In my mind, this meant that we were eventually going to get married for sure. It only kept ramping up. If she wasn't on her period, we were engaging in oral sex every day, sometimes multiple times. We were always together every day. The longest we were ever apart from each other was about a week. By some miracle, we never went all the way, even though she constantly wanted to, and I still have my virginity to this day. However, with her kinks, she wanted me to be rough with her: to choke her, spank her, pull her hair, talk dirty, etc. These were all things that I was greatly uncomfortable with. At my core, I've always been a very gentle person, a hopeless romantic who wants to always respect women and keep them from harm. The thought of doing these things was horrendous to me, but it was what she wanted. I originally thought that I was the one fixing her, but I realize that she was the one breaking me instead. Or rather, I was broken from my first breakup, and she rebuilt me in her image. I became what she wanted me to be, putty in her hands. After being together for about 10 months, she suddenly broke up with me over text. The best reason I can come up with is that she finally got tired of my refusal to go all the way, the one boundary that I kept in place. I heard later that she had already been cheating on me anyway. Soon after we broke up, immediately in fact, she started spreading rumors. The day after she broke up with me, she blocked me on social media and posted about our breakup (one of my friends showed me the post). From there, it was one rumor after another. She even went as far as to tell some people that I raped her. Thankfully, anyone that knew me, knew that something like that could never be true, so that rumor never got anywhere. Still, I became extremely paranoid from that moment, always looking over my shoulder, wondering what people thought of me or what they've heard. To this day, I still have a lot of trouble trusting people, and I often get paranoid that everyone is talking behind my back, conspiring against me, planning to leave me. The breakup broke me in a different way than any other. I had been going to church for my whole life, but it wasn't until after the breakup that my eyes were opened and I felt the weight of sin crushing down on me. I tried to turn myself around on my own, but I got nowhere. It took me reaching the point of almost taking my own life that I finally realized that I needed help and couldn't do it alone. I talked to my mom about almost everything I was going through. Though I was never close to my parents, and I was always afraid of them when I was growing up, they were very supportive of me, and helped me to find therapy and get the help I needed. Today, I have a much better relationship with them. After letting myself be rebuilt in her image, God allowed me to break again, so that I might finally be rebuilt in His. It wasn't until reading the book "unwanted" by Jay Stringer, and going through "safe environment" classes at my church that I started to realize that I was groomed, manipulated, and abused. To be honest, I still struggle with this concept to some extent to this day. I don't tell many people because of fear that I wouldn't be believed. Who would believe that a younger girl groomed an older guy? It certainly isn't a very common occurrence. Part of me still blames myself at times. I feel like I should've known better. Part of me wonders if it was what I wanted all along. Part of me wonders how consenting I was. Part of me hates myself for not being able to just say no. Regardless of if these are truths or lies, I know I can't let them control me. I have to leave the past where it belongs and continue to live. Healing is possible, though it may not be easy. I've started sharing my story more, and while I'm unsure of its effect on other people, I know that it at least helps me in some way. I wish to share my story. To educate others. I may feel like what I went through was part of God's plan, necessary for making me the man I am today, but I still want to try my best to protect others from the same fate. Though I tend to grow the most after each time I'm broken, this is not the way it needs to be. There is a better way! Let this be a message to everyone that you are never truly alone! There is no need to fear people leaving you. Some people may leave, others may not. It should never change who you are.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    “To anyone facing something similar, you are not alone. You are worth so much and are loved by so many. You are so much stronger than you realize.”

    Story
    From a survivor
    🇬🇧

    Life does get better.

    When I was 7, I started being sexually abused. This wasn’t by a family member, it was my grans second husband. It all stopped when I was 12, when we moved a few miles away and he didn’t visit as much. When I was 17, I was having therapy for other things, it eventually came out then. They helped me decide how I was going to tell my mum. They also said I should prepare for family members to not believe me. I thought, you don’t know my family. They all stick up for each other. Well so I thought. My mum never wanted to talk about it. I understand now that was due to guilt, she had her own mental illnesses to deal with. My sister, well she turned against me for a few years. Saying I was lying, I tried to ruin my grans marriage with my lies, threatening to beat me up. My sister even tried to prove I was lying buy having him watch her new born baby whilst she went and done his food shop. When this man died, it got worse. My sister and aunt said they can’t grieve over him cause of the lies I said about him. Saying I’m evil and not wanting me near her child incase I do stuff to her. I had cousins asking “what exactly is it he did to you? My gran saying “he’s not a pedophile”. All this almost destroyed me. It was worse than the sexual abuse I had went through as a child. I decided I wanted away from my family. So I enrolled in college at 23, at 27 I was qualified and got straight into a job, I had been saving through college, so managed to move onto my own place pretty quickly. Now 33 years old and looking back I often think, did all that really happen. I’ve since moved further away from my family, Doing this has helped me stay away from their drama and only visit on occasions. They’re a lot better now, but I’d still rather keep my distance. I’m in a good place mentally. I’ve got great friends and built a good life for myself. My advice to anyone going thought it. Prepare yourself for family not to believe you. Only talk about it to people you trust and only when you want to talk about it. Don’t feel you need to explain yourself to anyone. The best thing my therapist said, no matter what you did or didn’t do, it wasn’t your fault. You were only a child.

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  • We believe in you. You are strong.

    Message of Healing
    From a survivor
    🇺🇸

    To me healing means love for oneself and one’s own survivor story.

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  • “It’s always okay to reach out for help”

    Story
    From a survivor
    🇺🇸

    #20

    At the age of four, my mom used to take me out to the trunk of her Jeep and beat me for 20-30 minutes at a time. She would hit me, pull my hair, and scream profanity at me. The physical abuse lasted until I was 11-years-old, and she only stopped once CPS got involved. My dad knew; he did nothing. At the age of 6, I got sexually molested at school by another female. My mother told me it was not molestation, and that I was just "playing around." At the age of 11, I was sexually abused by the neighborhood boys. They were in their mid-teens, and would touch me inappropriately, rub their penises against me, and tell me inappropriate jokes. At that same age, I was also dry humped on the face by multiple boys who I considered friends. At the age of 16, I was raped by a 26-year-old man. He groomed me beginning at the age of 14-years-old, and convinced me he was a safe person. At that same point in my life, I was raped by a 23-year-old that I had known for two years and considered safe. He took me to a room where we could "be alone" then proceeded to force himself on me. I was crying and telling him to stop, but he didn't stop. I dated him for three months after that, and he continued to pressure me into sex and emotionally abuse me. Starting at the age of 14-years-old, I began getting harassed online. I stupidly gave out my phone number and address to someone I had trusted, and they were posted on 4chan (a public image board). I was harassed daily: I received death threats; I received threatening phone calls; I would receive calls to my school. I then found out that the person I trusted killed a girl in his home city, and that they had proof I was going to be the next victim. At the age of 17, my step-dad physically assaulted me and almost broke my wrist. He put a cigarette out on my head, strangled me, and threatened me. My mom watched, holding the phone, and told me it was my fault for "not leaving when [she] told [me] to." The only help I got was from a neighbor who saw me run out of the house, covered in blood. That same year, I was kicked out because I refused to lift the restraining order off of my step-dad, and my mom gave me an ultimatum. I refused and went to live elsewhere. At the age of 18, I moved in with my first serious boyfriend. He was abusive and cheated on me multiple times. He would call me every name in the book and threaten to harm me and break my belongings. I did not get away until I was just turning 19. At the age of 20, I moved in with my dad. My step-mom was jealous of my dad and I's relationship and physically assaulted me and kicked me out on my 21st birthday. My dad did nothing again. At the age of 21, I developed life-threatening bulimia and anorexia and began drinking heavily to self-medicate. My fiance helped me through these disorders and saved my life. I am now 24-years-old and have many stable and healthy relationships--both in friendship and love. I am also receiving help via medication for C-PTSD, GAD, and major depressive disorder. I began therapy recently, too, and am learning to confront my traumas and move on. It's hard, and there are many things I remember each day that send me into a panic, but I want to heal and reclaim my innocence, power, and self-worth.

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  • “I really hope sharing my story will help others in one way or another and I can certainly say that it will help me be more open with my story.”

    Message of Healing
    From a survivor
    🇯🇵

    To support others who are facing similar difficulties.

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  • You are surviving and that is enough.

    Story
    From a survivor
    🇺🇸

    Major Sexual Harassment

    It started as sexual harassment. And I let it happen. Do not let it happen to you! I was a college intern working on my supply-chain management major. In business school you know you don’t just get a degree and POOF! A job is magically waiting for you. Unless you already have connections. I was a single woman on financial aid and had squat for family connections. I needed to make some connections while still in school that I could use to climb the ladder. It is a very competitive world. A time when we don’t care so much where we work as long as it has prospects of advancement and making money. I was interning at the corporate offices for a rental car company. I got my first choice for a class in which we had to intern at a real company. My group of four was in their logistics offices and we had no clear job at the time but my school had sent students for a while so we had a contact person and some loose idea of a project that my group of four had to put together and execute for our grade. Well that was kind of of dud and I went along with the bad idea of planning more efficient distribution routes for their cars entering the fleet. It was naive because the company had real pros who designed the system. But, because of my feminine wiles, I got invited to come in and help in my free time by a top manager. Just me. I jumped at the opportunity and on my available days I showed up early in the morning and tried to be like part of the team. It was a very masculine environment. I tried to hang in spite of the pretenses for my special treatment. “You’re not one of those feminist types who go crying to HR if a man gives you a compliment or a pat on the backside, are you?” The man who first invited me had asked. We’ll call him XX. I assured him I was not, anticipating his expected answer. “Work hard, play hard,” was something I said in my denial of values he was obviously opposed to. So the couple times XX introduced me as his mistress I went along with the joke. Another stupid mistake. As an example of my environment, after a male Y in the department first showed me how to use part of a program that calculates stock outages, he had me sit and try it and gave me a massage I did not ask for early in the morning. Well XX came up and made a joke about Y getting his hands of his girl. They had some bro moment where the male Y asked him if he was serious, saying something about XX’s wife, to which XX backed down and said something like “It’s just a joke. I’d love to in my fantasies, but she’s company property, brother.” Company property??! I was sitting right there! I tensed up but tried to pretend I was so absorbed in the computer training as XX left and male Y went back to massaging me, but this time more boldly. He got down my lower back and upper buttock then went down the arms to my thighs, stopping me from doing any work as he blatantly brushed his forearms and hands against my chest. I felt so weak and almost paralyzed by the time I forced myself to stand up to go use the restroom, stopping it. I could have just done that at the beginning but did not. Later hat same day, XX had me go to lunch with him and have a beer at a bar and grill with a pool table. I was 20 but they did not ask for my ID because I was with XX. I hardly ever played pool and while we waited for our food he “showed” me how to play. He made fun of the cliché on movies and television where a man has a woman bend over the pool table to shoot just so he can push his crotch against her backside in a suggestive manger and lean over her with his arms on each side of her to show her how to slide the stick. But while he joked about it he actually did those things to me! That was a good day for my two main molesters and an awful day for me. XX hugged me as we stood up giggling and apparently his hands now had a license to molest my body whenever he wanted. I got numb to it in some ways, but emotionally more on edge. My butt was grabbed or spanked playfully in the department, even by male Y. A few other men were very flirtatious. My shoulders were rubbed, hugs on even minor greetings with XX and finally I was supposed to get used to little pecks on the lips too. I felt like I was in a constant state of mental anguish and defensiveness. My body could be attacked anytime. But I did not defend myself! I would say clearly to XX and some others that I wanted to be respected and considered one of the guys and have a job there when I graduated and they affirmed it. Both main abusers encouraged me, but still sexually harassed me. With my moronic blessing! The semester ended and I kept going in daily during summer break. It was my only lifeline to a possible job after I graduated in a year. I was so groomed that it was not a big leap at all when XX pressured me to give him head in his office. I refused with a smile and head shake and he came back with some rationalization about how I owed him and he really needed it just then. He would not take no for an answer. The first time I lowered myself to kneeling before his desk and took him in my mouth my hands were shaking and I teared up and had to sniffle snot back up. I was the one who was embarrassed! It was like an out of body experience and my mouth dried up to where I had to ask him to drink some of his energy drink. Internally there was a huge change immediately. I was gutted of all pride and self-worth. I was like a zombie. Hardly eating. Lots of coffee. Showing up and doing the reports that had become my responsibility and mechanically giving XX his daily BJ in the afternoon in his small stale office with a small window. I started to have migraines during that summer. I drove home for 4th of July and got so inebriated I ended up sleeping with my much older sister’s ex-husband in the back of his truck. That was a terrible wake up call. I knew I couldn’t pretend much longer without a breakdown so I put my two week in at the rental car place where I was working for free. To secure my future I made sure to keep it all friendly and “you know I’ll be back working here next year”. The idea of all the time and humiliation I had put in being lost to nothing was a major fear. I put myself through two last weeks of it. I had quickie sex with XX twice on and over his desk. I gave into extreme pressure and gave male Y a BJ too when he explicitly made it about a letter of recommendation. He knew about me doing it for XX. He did not even have his own office and we had to use the stairwell. During my final year of school I became aware that I was too traumatized to ever go back there anyway. The extent to which I had been used and abused became obvious to me, where before it had not. As if I had been living in a denial haze. It was a painful time. I was a bit reckless. I got a C in the high level economics elective I took. I said yes to several dates to avoid being alone and either slept with them or freaked out in anger at them. Seeing that I needed the car rental faux-internship on my resume I did email both abusers for letters of recommendation and got a good one from Male Y, but a very impersonal, generic one from XX. I was so dejected and angry. Finally, I told my sister, the one who confronted me about her ex-husband. I TOLD HER EVERYTHING AND THAT WAS MY FIRST STEP TO RECOVERY. To letting out the pain, screaming at myself in the mirror, punching the heavy bag at a boxing gym I joined, and to seeing my first psychologist and psychiatrist. The therapy helped more than the Celexa and antipsych. The support group helped even more. I met two friends for life who have my back in times of sorrow. I have to repeat that it is not my fault that I was abused, even though it kind of was. Don’t let it happen to you! They will take as much as they can from you. Plan your boundaries now and be assertive! Report harassment immediately. Doing so you are being a hero and protecting other women and yourself. If you have already been abused, GET OUT of the situation and talk to someone about it ASAP. There is nothing to be gained by letting the abuse continue! Talking to someone makes it real and lets you start the process of hating less and starting on the path to learning to love yourself again. You deserve real love.

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  • Story
    From a survivor
    🇺🇸

    I’m sorry, but I’m no longer here for you; I’m here for myself.

    Many times I've wondered how to begin narrating my story, whether I should start from the beginning or when "love had arrived." I could start by saying that I fell in love with the person I thought was my best friend. Wow, it’s supposed that when there’s a friendship of that magnitude, love should be great. Time passed, and years later, that friendship turned into a relationship, which, for my heart, was one of the most beautiful things that had ever happened to me. I flew 1,295 miles from my country to the United States for him, believing that finally, my true love story would become a reality. I knew he had a strong character and was a bit egocentric, something that bothered me, but I always tried to ignore those thoughts with the "sweet gestures" he could have with me. In the third year of our relationship, after discovering an online affair (they were only chatting because they were in different countries), he proposed to me. Shortly after we got married, we bought our first house together. Wow, if we weighed it all out, there were many wonderful moments that turned into sad endings because, according to him, I didn’t do something right, and many times I would repeat to myself, “I need to be better for myself and for him,” but for him, I was never good enough. Little by little, I started to fade. His words and actions took me to the darkest places—depression and anxiety. From there, it got even darker: a fight in the bathroom where he was the only one talking, and I had long ago decided to remain silent to avoid making the problem worse. I remember that night we were sitting on the bathroom floor arguing, and when it ended, we decided to leave the bathroom. I was walking behind him, continuing the argument, and that’s when he decided to push me, making me fall back several feet. I had never felt so vulnerable in my life. Among the physical pain I felt in my body, the pain in my soul was even stronger. He apologized and insisted that he thought I was coming after him to hit him. I insisted that I would be incapable of doing something like that, but once again, I was blamed. Shortly after, the problems in the relationship intensified, and there was more crying than laughing. I blamed the depression, but deep down, I knew it was everything that was happening there. I decided to seek professional help and started working with a psychiatrist. For more than a year, I was in therapy and on medication, and that’s when my awakening began. I’ll never forget the day my therapist said to me, "I want you to do an exercise that I know I shouldn’t ask of you." I forgot to mention that I earned my psychology degree in my home country. She continued, “We’re going to make a diagnosis, but it’s not for you. If I’m right, our therapy is going to change drastically because you’ll have only two options: divorce or couples therapy.” Although she didn’t say it, she was leaning more towards divorce. Her request was, "Let’s diagnose, based on observation, whether your husband is a narcissist. You’ve given me many examples that are raising red flags for me." She managed to get an interview with him, and in the end, we reached the diagnosis: I was married to a narcissist. I had been too ashamed to tell her that a week earlier, I was not only a victim of his physical aggression when he pushed me, but he had also pulled my hair. I had never felt so ashamed of myself until I had to talk about it with my therapist. Her only words were, “Run from there; there’s no turning back.” How grateful I am to her for those words. Today, almost a year after our legal divorce, although this path hasn’t been easy, I feel that I’ve become a much more resilient woman. No matter how difficult the situation is, no matter how much pain you may feel, love doesn’t have to be the excuse to push your limits. I knew for a long time that I needed to leave, and it’s not easy. Finding that strength is not easy, but today I can say that when your love for yourself grows every day, it’s that love that helps you move forward. Losing everything and losing myself to find myself has been the most beautiful experience life has given me. NO MORE. Only you have the power to break the cycle.

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  • Story
    From a survivor
    🇨🇦

    COCSA comic part 4

    COCSA comic part 4
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  • Story
    From a survivor
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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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  • Message of Hope
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    It is not your fault. You are enough. You are worthy of healthy love.

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    I don't know yet.

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    BEING A GIRL IS NOT FAIR

    Being a girl is not fair I am a 32 year old woman abused more that once when I was younger. It was the first abuse that had the butterfly affect of leading me to the rest. When I was twelve I wanted to earn money. My parents did not believe in allowance for doing chores. I could not work legally until I was fourteen unless it was a newspaper route waking up before dawn. My Uncle--my Dad’s brother--hired me to work at his appliance repair shop. He was the only one we knew who had a business. Soon after I started, part of the job was letting him give me massages. He molested me a little more each time until he was using his mouth on my privates. He would masturbate while he did. I let him do this for weeks while he changed me and distorted me. Then he made me use my mouth on him. I did it ONE time. I vomited after. I reported him to my parents. The were caring and supportive, and angry at him. But not angry enough to do anything but let me stop working there. He apologized to me in the kitchen with my parents there. Me floating adrift in lava while the Gods decided my fate. I barely remember it. He stayed in our lives with almost no change. I went back to normal. On the surface. But I was not the same, and become more afraid of things. The dark, being alone, silence. In the coming years I fooled around with boys in ways I might not have. I may not have been that type of girl but felt compelled. I was fifteen when I had a boyfriend my age that I secretly had sex with almost daily. I loved him. He dumped me. More issues. Age seventeen. High school senior. Dyed blue-streaked hair down to my butt. Emo. Skinny. Flat chest. Was drinking and smoking put by then. But not THAT NIGHT. I Walked out of a Pink concert I had gone to with my cousin and her friends. Something upset me and I left. Night time. Part of the city I don’t know. No plans. Maybe go back to the concert after getting my head together. Walking past a strip mall a group of four guys came out of place, not sure what it was. I had seen that two of them were black. That scared me. I’m sorry. I hurried and turned right. So did they. It was something like an alley behind the strip mall and a big wall on the one side. Back doors of business, dumpsters, a few cars. Not well lit. Maybe I could have just kept walking and been fine but it was dark on the far side and seemed so far away. The guys were talking and laughing and behind me. I grew terrified of being raped or hurt or killed. I think I heard one of them say the words, “nice ass” in their chatter. Panic attack. I think I was trying to save my own life. Preemptive strike? I stopped, turned and said. “You guys can F--- me if want.” I remember the pause while some of them stopped but one kept coming. They laughed, maybe nervous. The one that kept coming put his arms around me and pressed his body to me. I forgot what he said but he pulled me in close, grinding on me. They took me to a dark area off to the side between two buildings. I did oral for the first one and the other black one, but not all the way. A show for them. Laughing. Shooshing each other when they got too loud. I tried but they got rough and I gagged a lot. Take you clothes off. Jacket, tank, jeans, panties. Onto my back. Asphalt. Legs spread. Trying to stay on top of my clothes to not get cut and scraped. All four of them took turns. With the first one it was a show they watched. With the rest they were turned around, talking to each other, trying to block me from view. I think someone walked by but not sure. Alcohol and cigarette breath. Guys probably in their thirties. Friends having fun. Boys being boys. Just pumping into me. Telling me I’m tight. My body a vessel. Legs spread. No resistance. My arms around them. Eye contact I don’t remember. I always looked at my boyfriend in the eyes. I always look in eyes during it, searching for a connection. I saw their eyes but not their faces. They just used me for friction. Quick and get it down. Except for the second to last. He wanted to talk. I told him my name. I told him about the concert. I told him I liked to be on top because he asked. I remember his face. The only one who was white. Crooked nose. Cauliflower ears. Blue eyes. A sense of hurry from the others. He blurs into the last one in my mind. The Arab/Persian? “Thanks a lot.” I know one of them said. They thanked me while I got dressed quickly and kept walking the direction they had been going before. By the time I walked back out they were gone. I went back the direction I had come from. I got back in the concert and spent the whole time finding my cousin. Sore and dripping. Back scratched up. I felt gross. I started crying but stopped when I drew too much attention. I found them. The final song was “Get the Party Started” We left together. The ones who were not driving drank wine but I was not allowed any because I was too young. I told nobody. Told my mom it was cool. Right away I became the girlfriend of a guy who had a locker near mine who had been persistent but I had always rejected. He was tall and no more than “okay”. I did not want to be alone. He fell in love. I did not. Prom and stuff. I broke up with him the last week of school. He was leaving for college anyway. I did not want to go with him. I cheated on him because I needed more sex that he could give. Then came the days of being passed around. I went to community college and dated my chem lab partner, got kind of raped by his brother in the shower and became the brother’s girlfriend. He got me into heavy drinking, party drugs, the club scene and I dropped school. I was an EDM/Metal/Trance princess and had so many “friends” in the scene that knew me as Sapphire. Sapphire was a nymphomaniac. People loved that about me. Some good, some bad. Quickies in dark spots in the clubs. Backstage. Back office. Cars. Secrets. Woke up in different beds. My boyfriend kind of “gave” me to his drug dealer and I lived with him until an older guy talked me into running away with him to Location. He was 39 (40 for a month) when I was 20 and we lived together for more than a year. It was a very sexual relationship but he cared about me. His house was a quick walk to the beach and I loved it. It was healthier. I started CC classes again and got my AA. He helped me through my panic attacks and I hid my depression from him. My parents met him, and accepted him eventually. We talked about marriage. But he was gone all day weekdays, I did not have a job, and I had a second life to feed my big hollow emptiness that had started after my uncle used me. Also, he liked to role play that he was my father. Just one of his kinks. The sickest part is that just like the eye contact thing, saying “F me daddy” became something I just do automatically. I cheated on him many times when he was with guys from the beach crowd he only knew slightly from our weekend beach trips. Girls too. I fell for a surfer and wanted to have his baby and even quit birth control. It all ended badly and I moved back with my parents. I was finally diagnosed with manic depression and talked to my mom about all the sexual encounters and abuse and started going to group. Five years after THAT NIGHT my mom was the first person I told about the four guys after the concert. That one still rips a hole in my sense of life and love and loving myself. I wonder if good guys don’t want to be with me because my breasts are small I take medication and I am functional. Like I said; BEING A GIRL IS NOT FAIR

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    This story contains language that some may find derogatory or offensive. It has been shared as part of a survivor's experience.

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    The Phoenix

    Me, too… Those words sound so foreign coming out of my mouth. It’s like I’m watching someone else’s life play out; someone else’s days spent in the swimming pool with her childhood best friend… And him. Even now, I feel like I’m watching someone else write this; someone else is sitting on my recliner, drinking my latte. But, it IS me. It’s time to write, to use my voice, to speak my truth. MY TRUTH. It’s time to stand up for my Inner Child - the 11 and 12 year old me in that swimming pool making memories with her best friend. However, we rarely had the pool to ourselves. It didn’t matter how many times I squirmed or kicked or tried to block him with my hands… his fingertips still got inside. Those freakishly long fingers. His hand went down my bathing suit bottom SO MANY TIMES and always really fast, in and out, because it was only a matter of seconds until he got thrown out of the pool for “bothering” me. For “bothering” me?! HE FUCKING MOLESTED ME!! Over and over and over. And that giggle… Beginning the year I finally got to wear a two-piece bathing suit. Pulling it down from the back was “easier” and he usually got away with that. But, his big hand coming in from the front…touched the whole area. So many times his fingertips grazed the outer edge of my vagina and more often than I can count, his fingers went up inside me. I kept telling myself “It wasn’t rape, it’s no big deal.” Plus, it was so long ago. He was only “bothering” me. Even though we are the same age, I was still 11 years old and these assaults were my introduction to anything sexual. All these flashbacks have a weird detached, distant feeling to them. In one moment I went from being a typical middle school girl loving life in the pool with her best friend, to struggling in a weird fog filled with confusion and an unwanted foreign sensation taking over my body… And then, POOF! As suddenly as I left my body, all those weird, uncomfortable, embarrassing sensations suddenly and completely evaporated into thin air at the sound of my friend’s voice getting her brother kicked out of the pool. Stopping those assaults was a team effort. I’m so grateful she always yelled, even though neither of us fully understood what exactly was happening. My subconscious mind immediately buried each experience so deep in the furthest reaches of my brain, locked them away, as if they never happened. Oh, then it was “explained away” because he was “diagnosed with bi-polar and has blackouts where he doesn’t remember what he did.” Those blackouts always seemed perfectly timed. (I’ve been told recently that bi-polar doesn’t quite work that way.) Then in high school he grabbed a girl’s ass and she pressed charges. But, he was unfairly sentenced by a highly corrupt judge…which also made him a victim. And he was. But she was a victim, too. And me. I was a victim, too. I just didn’t realize it at the time. This whole concept is still hard for me to grasp. I was molested. I was sexually assaulted. Yes, it was by someone my own age…puberty…etc. But I made it clear I was uncomfortable and he made it clear with that fucking giggle that he knew he at least was getting away with something…even if he did (kind of) get in trouble for it, just by getting kicked out of the pool. This stayed buried for about 24-25 years until one day, my mom casually mentioned that he was back home in his parents’ pool. It was like I was saying the sky was blue, it came out so nonchalantly. “Oh yeah, his hand was down my bathing suit SO many times…” I didn’t even realize what I was saying until my mom lost all color in her face. We quickly changed the subject, clearly both a little shocked. Apparently, your subconscious has no concept of time passing. Now that I can see the full picture for what it was…my body is reliving the powerlessness, confusion and panic I felt in those moments. The only way through this anxiety is to use my voice. To take back my power. To take back control. I’ll never be in that situation again. He’ll never touch me again. He’ll never molest me again. He’ll never assault me again. He’ll never make me a victim again. I’M NOT A VICTIM WHEN I CAN TAKE BACK CONTROL. WHEN I SPEAK UP. WHEN I USE MY WORDS TO KICK HARDER THAN MY LEGS EVER COULD UNDERWATER. FUCK YOU ASSHOLE!! This is all valid. Everything I’m feeling. Sure as hell explains - now - why my whole body would tense up every time I saw him for the past 25 years. Really couldn’t figure that one out, especially as we became adults. He may be a firefighter who risked his life to save another. He may be a great husband and father. Hell, he could be the best person on the face of the earth; which is why I won’t call him out by name. Their family means too much to me. But none of that changes the fact his hand went where it never should have gone too many times to count when I was too young to speak up, when I didn’t have the vocabulary I do now. A few tears rolled down my cheek as I closed my eyes just now and pictured my Inner Child rising up out of the water and punching him in the face so hard he never comes too close ever ever again. YOU GO GIRL!!! I’m sorry you were alone with this for so long. But I’m here now. We’re fighting back. We are winning. I got you, girl. I promise. Let’s go do something creative. Let’s leave this place behind. We WERE victims. It’ll take a second to work our way through this, but WE ARE SURVIVORS. And we KNOW that. Because that’s who we are. That’s who I am. I am a survivor. We all are.

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    Grounding activity

    Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

    5 – things you can see (you can look within the room and out of the window)

    4 – things you can feel (what is in front of you that you can touch?)

    3 – things you can hear

    2 – things you can smell

    1 – thing you like about yourself.

    Take a deep breath to end.

    From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

    Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

    Take a deep breath to end.

    Ask yourself the following questions and answer them out loud:

    1. Where am I?

    2. What day of the week is today?

    3. What is today’s date?

    4. What is the current month?

    5. What is the current year?

    6. How old am I?

    7. What season is it?

    Take a deep breath to end.

    Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

    Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

    Take a deep breath to end.

    Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

    Take a deep breath to end.