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Welcome to Our Wave.

This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

What feels like the right place to start today?
Story
From a survivor
🇨🇦

Surviving Gang Rape

Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • Story
    From a survivor
    🇪🇸

    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    Story
    From a survivor
    🇺🇸

    Survivor

    My name is Survivor and I live in Huntsville, TX. In 2004, at the age of 15 I was introduced to a man who was a pedophile. This was just after my parents divorced and after growing up with a severely abusive father, I was desperate from male leadership in my life. Needless to say, I was an easy victim. This man began grooming me and would eventually begin molesting me. This happened once or twice a month for the rest of my high school. Little did I know, this man was working alongside a college ministry called Chi Alpha and the Assemblies of God for at least 2 decades and had already molested other boys. For which he served a mere 90 days in Alaska jail. Pastors in our ministry tried to convince students, many of whom who were victims, to write letters of lienance on behalf of the abuser. You would think after high school and turning 18 I would have moved on and left him. After all, why would anyone continue to let themselves get abused? Unfortunately, that’s not how grooming or the mind of a victim works. So, I’m sad to say, the abuse continued. When I was abused in 2005, the statute of limitations in Texas at that time were until the age of 23. At the age of 23, I was still being molested by this man. For a significant amount of time the leadership in the Assemblies of God, which was the denomination I had been apart of my whole life, knew that this man was a registered sex offender and did not take needed steps to rid our ministries of him. I was one of the first victims to publicly come forward in 2023. For nearly 20 years I told no one, not even my wife. Myself and 5 friends, some even pastors in the Assemblies of God, started making calls to friends figuring other men had been abused heard dozens of stories of abuse because we were trying to help over 40 victims get help, seek justice, and heal. We all watched in horror as NDAs were used to insulate organizational leadership to cover themselves, using the NDAs as a fog of ignorance and hiding behind it. Because of this, Justice has not been served. Since then the Assemblies of God has tried to dismiss valid civil claims of negligence, has sidelined victims in the investigation process, and has sneakily tried to get victims to sign NDA’s. I’ll also add that I am a high school teacher here in Texas, and every year I hear stories from students who have been sexually harassed or abused in all kinds of scenarios. The happy side of my story is the abuser is currently in jail and awaiting trial. My wife and I have a rule in our house with our kids - no secrets. Last night I talked to my 8 year old daughter (in kid language) how NDA’s are used. And she said “but if you keep it secret doesn’t that bad person keep hurting children?” I had the privilege of working with Elizabeth and everyone involved with Trey’s Law. It helped my healing so much to be able to meet and talk with other survivors. To hear their struggles and to know I wasn’t crazy or alone. Through that legislative process I found my voice and gained confidence in sharing my story. Thank you Elizabeth for helping me tag along!

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  • Story
    From a survivor
    🇮🇪

    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

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  • “We believe you. Your stories matter.”

    Story
    From a survivor
    🇺🇸

    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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  • Story
    From a survivor
    🇺🇸

    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • You are wonderful, strong, and worthy. From one survivor to another.

    Story
    From a survivor
    🇺🇸

    I love cats and horses

    Hey! I'm 18, and all this happened a year and a half ago, I was 16. It's a really weird and messed up story, I never heard a similar one. I was going home late afternoon and got literally attacked by a group of I think 3 or 4 people older than me, all male. I dont know which language they were speaking. I really really tried to kick them and scream and resist but there was nothing I could do. I dont know how long it lasted, I was scared what they would do when they're done, if they would kill me or let me run away. They let me go when they were done, I picked up my things and literally ran home without stopping. I am so grateful there was nobody home and that nobody saw me going home. It was this feeling of emotionless and numbness when you cant feel anything that saved me. I showered, last time next 9 months, got dressed and prayed no one gets home soon. I didn't go out much next few days, acted normal enough that my parents wouldn't notice and tried to not think about it. I only told people online: a close friend and anonymously to hundreds who would read my reddit post. After a few months of constant crying in my room, I tried to kill myself, every time I decided I'd rather not die yet and threw up the pills, then be mad and try again... I cut myself, hit myself, would cry and scream in a corner of my room and hit myself with something when nobody is home. Hid all pretty well, parents would tell me I've changed and tried to get to me, mom would cry and ask me what's wrong but I would, barely holding it in, tell her shes making it all up and go to my room rolling my eyes. I still cut myself, sometimes hit myself and pull my hair, subconsciously pick the skin around my fingernails so it bleeds, my hands look absolutely horrible. My thighs are covered in 30cm long scars from knee to hip and it's sometimes a pain to walk and even sleep. Idk how I survived the summer, people at the beach would look at my leg but nobody ever said anything. I've still never told anyone in real life, I am extremely ashamed of all of it, cant walk down the street with my head up, cant imagine telling parents or talking to a therapist. I really just dont want to be sad anymore. This text is poorly written and doesnt really transfer all emotions well, I didnt really see the keyboard because of crying. But thank you for reading this. Knowing someone knows I'm going through this helps. And that there are other people. Thank you really.

    Community note

    This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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  • Story
    From a survivor
    🇺🇸

    Coast Guard Victim

    Link

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  • “Healing to me means that all these things that happened don’t have to define me.”

    Story
    From a survivor
    🇺🇸

    The Story I Never Thought I Would Have to Tell

    The Story I Never Thought I Would Have to Tell It started at my job. He got a job where I worked, and at first, I would notice him walking by my desk. He would smile and wave at me. Eventually, he started talking to me. He was very handsome, charming, and attentive. He made me feel noticed. Very early in our relationship, he started talking about the future. He told me he wanted a family. He talked about getting married and building a life together. He even gave me a ring very early in the relationship. Looking back now, I recognize the first red flag: love bombing. But at the time, I didn’t know that. I thought I had finally met someone who knew what he wanted. Someone who was serious about me. Someone who wasn’t afraid to show me that he cared. There were flowers, nice dates, and little surprises left at my desk. He made me feel special, and everything seemed exciting and romantic. He had two children, around the same ages as my own children. We started spending time together as a family. We would take all the kids to the park and spend time together. Watching our children play made it feel like we were building the family he had told me he wanted. I believed him. He told me that he and the mother of his children were separated. Because he was bringing his children around me and including me in their lives, I never had a reason to believe that he was lying. But there was something I didn’t know. He was still married. And I had no idea that the relationship I thought was becoming my future had already been built on a lie. When Everything Started Changing Within about three months of our relationship, he told me he wanted me to move in with him. He started looking for a house for us, and eventually, we found one. It was a three-bedroom house, big enough for all of us and the children. I remember feeling excited. I thought this was the beginning of the family he had talked about from the very beginning. Then one day, everything changed. He told me, “My ex-wife lost her job and doesn’t have anywhere to live. Can she move in with us while she gets back on her feet?” It sounded like a question, but it really wasn’t. Eventually, he told me, “I can’t leave my kid and mother to fend for themselves. You can come live with us or not, but she is coming to the new house.” I gave in. I told myself it was temporary. I told myself it was about helping his children and that eventually she would get back on her feet and move out. He even arranged for the three of us to meet at a restaurant so we could talk about the living arrangements, rules, and expectations. She agreed to everything. She told me that she and him were no longer together and that this was only temporary. She needed somewhere to stay while she got back on her feet. So I believed both of them. I moved forward thinking I was moving into a home with the man I loved, and that his ex-wife was simply someone we were helping through a difficult time. I didn’t understand yet that I was slowly being placed into a situation where my boundaries, my comfort, and my choices were becoming less and less important. The Day I Moved In The day I moved into that house, I found out that she was in the master bathroom with him. I remember thinking, What is happening? This wasn’t what I had agreed to. This wasn’t the relationship I thought I was moving into. But somehow, he convinced me that this was just the situation we were in. He made me share a room with both of them. Eventually, I couldn’t do it anymore. I moved into one of the kids’ rooms with my children because I just couldn’t sleep in that situation. She eventually did the same. She slept with her children in one room, I slept with mine in another, and he had the master bedroom to himself. From time to time, I would still join him in the master bedroom. And somehow, in my mind, I kept trying to make sense of everything. I thought, At least he’s being honest with me, right? He had told me she was his ex-wife. He had told me they weren’t together anymore. He had told me she was only moving in temporarily because she needed somewhere to live. So I tried to believe what I had been told. I tried to convince myself that this was just an unusual living situation. I didn’t realize yet that I was already learning one of the most painful lessons of an abusive relationship: Sometimes the manipulation begins by convincing you that something completely unacceptable is actually normal. I was confused. I was uncomfortable. But I loved him. And when you love someone, sometimes you don’t want to believe what your instincts are screaming at you. The First Time He Put His Hands on Me Up until that point, he hadn’t physically abused me. There had been confusion. There had been manipulation. There had been things that didn’t make sense. But he had never put his hands on me. Then one day, everything changed. He went out with another coworker. Looking back now, I realize he was probably cheating on both of us—which, honestly, I can almost laugh about now because of how ridiculous the situation was. He came home late. Someone had apparently told him that before I met him, I had been involved with another man from work. It wasn’t true. But that didn’t matter. He came home angry and started yelling at me. And then he picked me up from one couch and threw me onto another couch. I was devastated. I cried and cried. I remember feeling shocked—not only because he had hurt me, but because I couldn’t believe the man I had fallen in love with had just done that to me. I started gathering my things. I was going to leave. But he wouldn’t let me. And somehow, just like so many of our fights after that, it ended with sex. Then he acted like nothing had happened. Like the screaming hadn’t happened. Like he hadn’t put his hands on me. Like he hadn’t thrown me. And I went along with it. Not because I was okay. Not because I had forgiven him. I was scared. I had already learned that fighting back or trying to leave could make things worse. So I did what I thought I had to do to get through the moment. Looking back, I understand something I couldn’t understand then: That wasn’t making peace. That was survival. When the Abnormal Started Feeling Normal Eventually, he found a bigger house in a nice neighborhood for all of us. By then, I had been with him for about a year. Somehow, I had become accustomed to the living situation. What had seemed completely unbelievable when I first moved in had slowly become my normal. And something else happened that I still have a hard time explaining. I had started to care about the other woman. Or, more accurately, I had started to care about his wife. We were living together. Raising children under the same roof. Sharing the same strange reality. Over time, I became attached to her in a way I never expected. Meanwhile, his family didn’t even know about me. At work, people knew there was something going on. But even there, he would tell people that we were just friends and that he was only helping me out. He had another woman there too. Sometimes I still think about how he managed to live this double—or triple—life right in front of everyone without seeming to feel any shame. I couldn’t understand it. Eventually, we moved into the new house. The house was bigger and in a nicer neighborhood, but the environment inside it didn’t become better. The emotional abuse continued. And the physical abuse became something that happened here and there—another slap, another incident, another time when I told myself it wasn’t that bad. Eventually, it became the norm. The house had to be spotless. I was constantly walking on eggshells, always trying to anticipate what might make him angry. There were cameras throughout the house. I felt watched all the time. And eventually, even the children began learning how to manipulate me. I want to be careful when I say that because they were children. They were kids. They were learning from the environment they were growing up in. And I didn’t blame them. Instead, I tried even harder to take care of them. I wanted them to be happy. I wanted everything around them to be peaceful. And, if I’m being completely honest, I was also trying to protect myself. I would make sure the house was clean. I would take care of the children. I would do everything I could think of to make everyone happy so that he wouldn’t find a reason to be angry with me. I was constantly trying to prevent the next explosion. I didn’t realize it at the time, but I was no longer living my life. I was managing his moods. The Fresh Start I Thought Would Save Us After about a year in that house, he decided he wanted to start over. In a different state. Fifteen hours away from our families. Looking back, I can see how desperately I wanted to believe this was going to change everything. The way I saw it was simple: We’ll be away from his family. Maybe now he’ll finally see me as his girlfriend. Maybe now I’ll finally have a real place in his life. I thought maybe the problem had been his family. He wanted to maintain the perfect family image for his very religious mother, and I convinced myself that once we were far away from everyone, things would finally be different. What an idiot I felt like later for believing that. But I wasn’t an idiot. I was hopeful. I followed him. We all moved to another state to start over. But the new beginning didn’t look anything like the future I had imagined. We moved into a small apartment. I shared one room with two of my children. He wouldn’t even let me bring my other two children with me at first. I had to beg. And beg. And beg. Eventually, after so much begging, I was able to bring my other children. I started working at the same place again, and on top of that, he had me take an additional part-time job with his wife. I was exhausted. I was beyond tired. I was working, taking care of my children, trying to keep the peace, and trying to hold together a relationship that was taking more and more from me. My children kept me going. At that point in my life, they were the reason I got up every morning. When Control Became My Entire Life Once we moved to the new state, everything got worse. There were cameras. There was GPS tracking. He controlled my phone. We worked at the same place, so even work wasn’t really a place where I could have space from him. But the control didn’t stop there. He had complete control over my bank accounts. I was working, but I didn’t really have access to my own money. He would leave me just enough to buy groceries for the week. And somehow, no matter how much I worked or how much I did, it was never enough. He would tell me I didn’t do enough. I didn’t make enough. Nothing was ever enough. He would regularly take my phone and go through it. If there were messages, conversations, or anything that could make him look guilty, he would delete them. I became terrified of having anything on my own phone that might upset him. I knew he checked it, and I knew that anything he didn’t like could become a problem. So I learned to be afraid of my own phone. But there was something else he did that I will never forget. Sometimes everything would seem completely normal. We could be sitting together watching a movie. We could be eating dinner. For a few minutes, it could almost feel like a normal relationship. Then my phone would get a message from him. I would open it, and there would be extremely graphic videos of women being murdered by their husbands or partners—women being shot, stabbed, raped, and killed. I would ask him: “Why are you sending me this? What’s the purpose? We’re okay right now.” His response was: “Just so you know what could happen to you if you don’t act right.” That sentence changed something inside of me. He wanted me to imagine what could happen if I disobeyed him, made him angry, or didn’t “act right.” I became terrified. I remember thinking there was no way out. I started believing that the only way I would ever leave him was in a casket. That is how much fear he had put inside me. The First Time I Left Eventually, I reached a point where I called a domestic violence hotline connected with the District Attorney’s office. They helped me get out. I left. For the first time, I had actually gotten away. But I was only gone for about a week. He made promises. He promised that things would be different. He said he would get a place away from his wife. He said we would finally be together, just the two of us. He promised he would buy me a car. So I went back. And almost immediately, I regretted it. Because when I returned, I discovered that he had thrown away almost everything I owned. My clothes. My shoes. My children’s beds. Things that belonged to me and my children were simply gone. He had even sold the SUV I had been driving. And suddenly, the promise to buy me a new car made sense. He had taken away my transportation, my belongings, my independence—and then presented himself as the person who would provide those things back to me. The Threat Against My Brother After I came back, he did everything he had promised. He bought “me” a car. He bought me a new ring. He bought clothes for me and the kids. He even started the process of buying a bigger house. For a little while, things seemed okay. But it didn’t last. Eventually, the message changed. He began reminding me that I had left him. That I had hurt him. That because I had left, I was going to “pay” for it. I knew then that something inside me had changed. I told him I didn’t want this anymore. I told him I was going to leave. This time, I actually had a plan. My brother was coming to get me. For the first time, I thought I might really be getting out. But the moment he found out my brother was on his way, everything changed. He threatened to kill my brother. He told me that if I didn’t call my brother and tell him not to come, he would kill him and claim it was self-defense because he was on his own property. I was terrified. I called my brother and told him not to come. From the outside, it probably looked like I had chosen to stay again. But inside, something had already changed. I had made my decision. I knew I didn’t want this life anymore. I knew I wanted to leave. But at that moment, I stayed because I was afraid of what he would do to my brother. I wasn’t staying because I wanted the relationship. I was staying because someone I loved had just been threatened. And that was the moment I understood something I had been struggling to understand for years: He wasn’t trying to make me love him. He was trying to make me afraid to leave him. I stayed that day. But mentally, I was already gone. The Day I Finally Escaped After that, I started planning without him noticing. I began using the computer at work to look for information and figure out how I could get away. My manager at the time helped me. Little by little, I reached out to my family back home. We made a plan. Quietly. Carefully. He had decided that we needed a bigger house, and we were in the process of moving. Because we were moving, he had taken down some of the cameras. For the first time in a long time, I had a small window where I wasn’t being watched everywhere I went. I knew I had to take it. One morning, I woke up and acted like everything was completely normal. I followed our normal morning routine. I talked to him like nothing was wrong. The kids went to school. He left for work before me, and normally I would leave about an hour later. But that morning, I had a plan. I packed only what was absolutely essential. My important documents. A few necessities. Everything I could fit into a small backpack. I couldn’t take much. I couldn’t risk him noticing that anything was missing. Before my children went to school, I spoke with my oldest daughter. She did not have a phone. So I made sure she understood exactly what she needed to do. I told her that when the school bus dropped her off, she was not to go inside the house. I told her to take her backpack and only the most essential things she needed and leave. I would be there. Then I went to work. I left my backpack with my manager. Then I walked in front of his office so he would see me and believe I was at work. I went back to the main office. I handed my phone to a coworker and friend. She hid my phone and walked around the warehouse with it so he would think I was still at work. My manager gave me a burner phone so I could contact my family. Then my friend drove me to a parking lot. A family friend was already waiting for me. She had driven about five hours from another state to come get me and my children. Everything had been planned around one thing: He couldn’t know. And by the time he realized I was gone, I was already far away. I had no phone. He couldn’t call me. He couldn’t message me. He couldn’t track me through my phone. He couldn’t threaten me. When the school bus dropped my children off, I was already there waiting for them. They followed the instructions I had given them. I wasn’t leaving my children behind. I was taking them with me. For the first time in years, there was silence. I was finally away from him. I was finally out. And for the first time, I felt something I hadn’t felt in a very long time: safe. Staying Gone Leaving him was only the beginning. For months afterward, he tried to find ways to reach me. Emails. Text messages. Messenger. Different phone numbers. Any way he could find to get a message through. I had blocked him everywhere I could. Sometimes he would even send me money through Cash App just so he could attach a message to it. He was constantly trying to find another door into my life. Before I left, I had read that one of the most important things you can do with someone like him is to block them and not give in. So that’s what I did. I didn’t respond. I didn’t give in. I stayed away from him as much as I possibly could. It took a long time. But eventually, it worked. The messages stopped. The attempts to reach me stopped. And slowly, I started becoming free. Learning How to Feel Again Today, I am free. I am happy. I have my family around me. I have friends. I have people who love me and support me. I have a life that feels normal again. But getting physically away from him didn’t mean I was immediately okay. For months afterward—maybe even a year—I felt almost nothing. I didn’t feel sadness. I didn’t feel sympathy. I didn’t feel love. I didn’t feel like myself. I was completely shut down. Numb. Emotionally, I had already died long before I physically escaped. For so long, survival had been the only thing that mattered. Get through the day. Keep the peace. Protect the children. Avoid the next explosion. Make it through another night. I didn’t realize how much of myself I had lost just trying to survive. When I finally became safe, my body was safe before my mind was. It took time to feel again. It took time to laugh again. It took time to trust people again. It took time to understand that I was allowed to have a life that wasn’t built around fear. But eventually, I started coming back to myself. And now I understand something I wish every woman living through abuse could understand: Survival is not the end of your story. Survival is what gets you to the other side. I truly believe that if I had stayed, I would not be here today. Maybe I would have been physically killed. Maybe I would have eventually died emotionally and never found my way back. In some ways, I already felt dead inside. But I survived. And today, I am surrounded by people who love me. I have my children. I have my family. I have my friends. And I have myself again. For the first time in a very long time, I am not living just to survive. I am living. And if another woman reading this is somewhere in the middle of her own nightmare, I want her to know this: You are not stupid for staying. You are not weak because you went back. You are not responsible for what he did to you. You are not responsible for his choices. And you are not beyond saving. There is a way out. It may take planning. It may take time. You may have to leave more than once. You may be terrified. You may not know where you’re going to go or how you’re going to rebuild your life. But please don’t give up on the woman you were before the abuse. She is still in there. I know because I found her again. And if you’re reading this and you’re still in it, I hope you believe me when I tell you: You deserve to live. Not just survive. Live.

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    They're right when they say, "the body keeps the score."

    My body remembers. 6 years ago my oldest sister disclosed to me that she was molested by a family member. Ever since then, I felt out of control and disembodied. I would cry almost every day. I would have panic attacks that lasted hours. I became more and more isolated, and more and more depressed. I was no longer the person I had been and I didn't understand why. A friend gently suggested to me that I seek professional counseling. Therapy wasn't new to me and I had some experience with it as a kid and young adult. But I think I misunderstood the purpose of therapy. I thought therapy could finally answer the question that tormented me my whole life: what's wrong with me? If we could figure that out, then my therapist could fix me. I didn't realize that therapy would actually help throw away that question and ask a new one: what happened to me? I felt confused and even embarrassed that while I didn't have a cognitive memory of being abused, my body seemed to be screaming at me that something happened. I think when my sister shared her experience, these signals in my body started to wake up from hibernation. As I began processing all of this in therapy, things started to make sense. I started forming a vocabulary for my experiences, like shame, addiction, trauma, and somatic memory. Last Fall, I started seeing a new therapist who changed the trajectory of my healing. When I told her that I think I was sexually abused as a kid, she actually believed me. Unlike my other therapists, she didn't go on a rant about how "repressed memories" are a myth. She didn't tell me to "not worry about it" because we'll never know what happened to me. My therapist listened to and affirmed my experiences. Because of this gained trust, I've shared things with her that I've never told anyone. Instead of saying "we'll never know so let's just move on", she says "we may never really know but based on my expertise and your experiences, it's very likely something happened to you, so let's keep talking about it." I felt a suffocating weight release from my shoulders when I realized that somebody believes me. My body has started to heal from years of severe anxiety and depression. I've started pelvic therapy--something I thought I'd never do because I was too scared. I'm more connected and authentic with my friends than I ever have been. I've started gaining traction with sobriety from addictive behaviors. I've even started gaining back some childhood memories. One of the most pivotal moments in my healing so far happened just a few weeks ago. My sister and I have only ever talked about her abuse one other time in the last 6 years. I finally told her "I think something happened to me, too." Despite all the fear and shame that held me back from saying those words to her, she believed me. We talked for over an hour about the abusive behaviors and patterns in my family. I've had a really difficult relationship with my family; so to grow close with my sister is a big deal. I am so grateful to have gained a friend and ally. Perhaps I really will never know what happened to me as a kid, but I'm learning to trust my body. I'm slowly releasing the trauma that's been stored there for so long. And I finally feel confident in sharing my story: Hi, I grew up with multiple predators who abused the women in my family. Though I don't have a cognitive memory, it is very likely I experienced childhood sexual abuse. The trauma in my body is a huge indictor of that abuse and I trust my body. I'm doing my best to heal and to end the generational abuse in my family. Thanks for listening.

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  • Message of Hope
    From a survivor
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    I believe in us.

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  • We believe in you. You are strong.

    Story
    From a survivor
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    your body is beautiful. period.

    your body is beautiful. period.
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  • Message of Healing
    From a survivor
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    Healing means leaving no one behind.

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  • Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

    Story
    From a survivor
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    Survivor - Workplace Sexual Harassment Story.

    As I write this story to you, please note that this sexual harassment case is still in progress. It began in December of 2022 when I worked as a contractor for a company named Contractor. I do IT work for Company. The first week I was there, I was touched sexually by a coworker named Name. I froze and I didn't know what to do, Name positioned his hand onto my waist and began to slide his hand upward, fondling my breast and, It made me feel violated, it made me feel disgusted. I informed my recruiter Recruiter about what had happened that day. I typed him and email and of course he informed me that he believed me and that Contractor did not tolerate sexual harassment. They told me that they would "talk" with this co-worker. A few months went by but, Name was still making sexual comments to me, and now in September of this year, he began to blow me kisses and winked at me two times. I finally informed a female coworker privately about what was going on and she informed me that this male coworker has gotten away with sexual harassment many times now. I am the third person who has come to HR and has reported what has gone on. My female coworker informed me that she had been sexually abused since July 2022 and no action has still been taken. That is when I decided to take matters into my own hands, I decided to contact a sexual harassment attorney and has recently filed a case with EEOC for sexual harassment and discrimination. When I go to work now, I instantly feel nauseous and full of anxiety. I have decided to contact a psychologists to help me cope with the high anxiety and not being able to sleep at night. You might be asking yourself, "Why didn't you just leave?" well, because It was a job and I have bills to pay. I asked myself the same question many times. Luckily my contract will be with Contractor in December of 2023. It was not myself, who went to HR the second time. It was my female coworker who sent an email with me and she had a conversation about what was going on between Name and I in the workplace. That Name was still sexually harassing me, blowing kisses at me and winking at me, along with other sexual comments. There was one time I was in my cubicle and I was organizing it before going home and Name came up to me and asked me what I was doing. I told him that I was organizing my cubicle, I didn't want seem like a slob and he replied with "Yes but, you would be a cute slob." He would intentionally come over to my cubicle and place each of his hands on each side of the cubical and ask me what I was doing. He would intentionally make me feel uncomfortable and afraid. Luckily I have had enough sick leave saved up, so I have taken sick leave for myself periodically. Once my female coworker reached out to the HR department of both Company, both HR departments tried to call me and email me multiple times. I refused to answer them because I knew in the back of my mind, they weren't on my side. They didn't believe my story about Name the first time so, what would make them believe me the second time? On October 2, 2023, Person of Companycalled me and asked me "Well, what do you think we should do about Name?" and I said out of pure honesty. "Fire him, he needs to be held accountable." and Person laughed at me on the phone, and he said to me "Okay, well. We will talk to Name." and I knew right then and there, they didn't believe me. What they didn't know, is that I had already typed up everything for documentation and was one step ahead of HR because I knew, they weren't going to take me seriously once again so, that is when I took action to contact a sexual harassment attorney. Ever since I have taken this action, HR of both Contractor and, Company have been trying to email me and call me to try and negociant. They didn't believe me two times now, and they laughed at me when I was telling them what should be done about Name. This experience for me, has been frightening and very emotional. I have cried a lot, I haven't slept and for almost a year I have not told my family about the ongoing sexual harassment. I have reminded myself that I am strong and that I will get through this, and that there are resources out there to help me. To this current day, I am still waiting to hear back from the EECO, and hopefully hold Contractor accountable for Name and what he has done to multiple women. I am sharing this story because I need other victims out there to know, YOU! have a voice and you ARE! capable of taking back your self dignity. I took this situation into my own hands because I know, that I am not helpless and that I am able to speak up and not tolerate sexual harassment in the workplace. You deserve respect, you deserve to take back your dignity and you deserve to be heard. Stand up, for what is right and what you believe in. I didn't want to take action but I am thankful that I gathered up enough courage to reach out and take back my self respect for myself and to prove to these two companies that I am NOT! a "play toy" I am a young woman who deserves to be treated with respect. I am not sure if I have touched anyone emotionally by revealing my true story to you. Sexual harassment in the workplace can feel very intimidating and that you feel you won't be believed but sometimes, you need to step up and take action for yourself, and to speak out and share your story so that others don't fall victim to sexual harassment in the workplace like I did and my female coworker. You have a voice and there are resources and that is what men forget. Ladies, we more capable and powerful than what men take us for and it is time we take back our self-respect. Thank you, for taking the time to read my story. A Survivor Of Sexual Harassment In The Workplace - Survivor

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  • We all have the ability to be allies and support the survivors in our lives.

    Story
    From a survivor
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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
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    Taken Advantage: A Young Man Over His Head

    I was 18. My father brought me to Thailand on vacation, and he was leaving me alone for a few days because our flights weren't aligned. Before he left, he took it upon himself to show me around the red light district. I was embarrassed when he pointed out the places where you could get a blowjob, or a girlfriend for the night. He pointed out the place the ladyboys were, told me to avoid it. I wish I had paid more attention, because when he was gone, and I was on my own that first night, I went to the red light district as I thought my Dad wanted me to. I ended up at that bar where the ladyboys are, sitting alone, drinking a beer, wondering how my night would go. It didn't so much matter how I thought it should go, because I was approached by two ladyboys, who stuck their hands down my pants and began to fondle me. It felt pleasurable, and they looked like women, and my Dad would have been happy I was "getting some", so I went back to the hotel with two of them. I think I was trying to convince myself they were women, because to 18 year old me, that was the dream. To have women come up and want to have sex with me. But once we got up to the room, and the clothes came off, I realized I was deep in a bad situation. I wish I could say the story ended there. That I was able to send them out. But at that time I didn't know the price sex had. I never had sex before, and here was somebody willing to do it with me. Afterwords I felt sick. I felt I owed this person something. When in reality, they got everything they wanted -- a man half their age who was an innocent fool. I had given away my very soul, to somebody who just wanted to use me. I felt sick, and I stayed sick for several days following. I look back on the situation and feel a lot of resentment. Resentment towards my Dad, for bringing me to the red light district. Resentment towards the prostitute, who took advantage of a sad, lonely boy. But all I can do now is forgive. I may never have my virginity back, but at least I'm alive.

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  • Message of Healing
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    Healing is a reclamation of self. A restoration of hope and freedom.

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  • Welcome to Our Wave.

    This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.

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    Story
    From a survivor
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    That night my brother touched me

    I don't know if what my brother did to me can be classified as sexual abuse. I was staying over at his house. It was late at night, and we were watching a movie. At some point, he asked if he could initiate some cuddling. I actually agreed, since we are really close and both enjoy physical affection. While we were spooning, he snuck his hand under my shirt. He didn't say anything, and I didn't say anything. As the night went on, he alternated between different caresses, kisses on my head or the side of my face, and words of affection. I idly stroked his arm back because I felt awkward just lying there. He eventually asked "is this okay?" in reference to his hand inching up my stomach. I was giving him the benefit of the doubt and still thought the action was platonic, plus it felt nice, plus I am a timid person and have a hard time with confrontation, so my brain thinks saying "no" to people is provoking them, so I said "yes". I didn't really want to say it I, though. I don't think I wanted to say "no", wither. I don't think I wanted to say anything at all. I was tired. We both were. His caresses smoothly progressed to the point he was caressing the underside of my breasts. That's when I started really questioning his intentions. He asked "is this okay?" again. I said "yes" again. When the movie ended, I got scared. I had been using it to distract myself from what was happening, and I was afraid that now that there was no distraction, he would shift his whole attention to me and try to initiate something; so I sat up. He lightly squeezed the underside of my breast as I did so, maybe on purpose, or maybe as a reflex. When he realized I was genuinely pulling away, he took back his hands, said: "I'm sorry. Your brother's a creep", and got up to take a shower. I think that's the moment I started freaking out. It's what confirmed my suspicions that his touches really had sexual intent behind them. I had been trying to gaslight myself into believing they were innocent affection, but those words were forcing me to face the reality of my situation. I remember running my mouth non-stop about random topics when we were having breakfast because I was afraid he was going to bring up what just happened and would want to have a conversation about it. I didn't want to talk about it. I wanted to pretend it never happened. I still try to. But it haunts me. He and his wife (who had been sleeping peacefully in their bedroom through the whole night) left early in the morning for their honeymoon (I was there to house-sit, and had come the night before to hang out with them before they left). Once I was alone, I quietly went to their bed to sleep (with their permission and insistance, since there were no other beds in the apartment). As I tried to fall asleep, I still could feel his hands on me, like a phantom touch. I broke down right there. I felt guilty, and disgusting, for not having stopped it and for having enjoyed it too. I felt like maybe I was the creep, and maybe I was the one turning this interaction into something inappropriate. The following weeks, I tried to suppress my feelings. Some days before Christmas, I was on a plane with my mother, about to start our holiday vacation. I was close to my period and my breasts felt sensitive. That triggered something in me and I suddenly teared up right there, in public. That vague ache reminded me of the feeling of that one squeeze he gave to my breast. My mother noticed me about to cry, but I lied and said that's just because I'm close to my period and feeling gloomy (I had been struggling with depression for a while, which she knew.) During the trip, I would get random flashbacks to that night, sometimes even accompanied with feelings of nausea. I felt like I was making my brain overreact somehow, since I hadn't been raped and I shouldn't be traumatized for touching that can barely even be considered intimate. When we got back home, I did something I'm not sure whether I regret it: I talked to him about it. I sent him a long text (he lives in another city, which actually made me feel safer about confronting him) which I barely remember anything about, except that it mentioned "that night" and how I had been upset by it. I broke down while typing it, and it probably wasn't very coherent. My brother sent me many short replies in quick bursts when he saw it. He apologized profusely. He said "I don't know what's wrong with me", "I'll get psychological help", alongside many things I don't remember. That had me freaking out a bit. What did he need psychological help for? Was he admitting he's got urges he can't control? But I didn't say anything related to that. I was afraid of accusing him, and I made sure to clarify I was also to blame for not setting down any boundaries. We were both replying to each other without thinking. We were panicking, and full of adrenaline. I was scared of losing him. He was the only connection I had in the city we both lived in (very far from our hometown, where our parents and my friends all live). I didn't want to upset him, because he's a very sensitive person and I already felt guilty for how I was reacting to it. We somewhat resolved the issue over text. Except we didn't. At all. I pretended we did, but I was still plagued by doubts and paranoia. More than the touching, what haunted me were his words: "I'm sorry. Your brother's a creep." They shook me to my core. All I had wanted was to be in denial about what happened, but those words wouldn't let me. The story goes on to this day, but I don't want to write too much about the aftermath of "that night", since I'd be writing for too long and I want to focus on whether it was an instance of abuse. At this point, I feel a little more grounded and able to accept that what happened had sexual undertones. I am still full of shame and guilt. I did consent to some of the touching. I'm not certain I wanted to, but it is something I did. That would usually make me think this is a consensual encounter and that I simply regret it now, but there are many factors that also contribute to my belief that this could potentially be an instance of abuse too. First of all, my brother was 38 at the time. I was 20, which yes, is an adult, but still; he is my much older brother. He was already nearly an adult by the time I was born. He's been a figure of authority my whole life, even though he likes to pretend he's not. He's a little clueless when it comes to what's appropriate or not in social contexts, but I do think someone his age should know better than to sneak his hand under his little sister's shirt and go up her body so much his fingers actually brush against her areola. Secondly, I am neurodivergent, though I hadn't told him at the time. However, when I did tell him, he said he already had suspicions. Regardless of that, I've always been quiet and withdrawn, so it upsets that he initiated touching under the guise of innocent affection and then expected me to be able to express my discomfort when it escalated without him specifying it was going to. I don't think his form of seeking consent was productive at all either. He only asked me if two specific touches were okay, and only after starting to do them. He didn't ask for explicit permission for anything but the cuddling at the start. What I want to say is that I was vulnerable. I am young, inexperienced, autistic, and he has always been an emotional support and almost parental figure to me. I don't know how he can be so naive as to think he doesn't have any power over me. Maybe he does know that, but wasn't thinking at the time. I still don't get why he would touch me like that. I find a little solace in thinking that maybe I didn't have any control over it after all. But I don't know. Maybe I did. I am an adult after all. And I do believe he would have stopped if I had told him to. But I definitely never gave any enthusiastic consent. I feel betrayed. I feel lost. I feel angry. I feel sad. I've been avoiding thinking about it for months. Tonight, it all came back to me once more and I broke down again. I truly don't know what to do. I don't want to tell anyone close to me what happened because I am ashamed. I certainly don't want to tell my parents. I kind of want to cut ties with him, but at the same time I don't because I truly believe he is remorseful about it and I don't want to make him sad. I can't help being naive. I don't know if that's comforting, or embarrassing.

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  • Story
    From a survivor
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    Survivor

    My name is Survivor and I live in Huntsville, TX. In 2004, at the age of 15 I was introduced to a man who was a pedophile. This was just after my parents divorced and after growing up with a severely abusive father, I was desperate from male leadership in my life. Needless to say, I was an easy victim. This man began grooming me and would eventually begin molesting me. This happened once or twice a month for the rest of my high school. Little did I know, this man was working alongside a college ministry called Chi Alpha and the Assemblies of God for at least 2 decades and had already molested other boys. For which he served a mere 90 days in Alaska jail. Pastors in our ministry tried to convince students, many of whom who were victims, to write letters of lienance on behalf of the abuser. You would think after high school and turning 18 I would have moved on and left him. After all, why would anyone continue to let themselves get abused? Unfortunately, that’s not how grooming or the mind of a victim works. So, I’m sad to say, the abuse continued. When I was abused in 2005, the statute of limitations in Texas at that time were until the age of 23. At the age of 23, I was still being molested by this man. For a significant amount of time the leadership in the Assemblies of God, which was the denomination I had been apart of my whole life, knew that this man was a registered sex offender and did not take needed steps to rid our ministries of him. I was one of the first victims to publicly come forward in 2023. For nearly 20 years I told no one, not even my wife. Myself and 5 friends, some even pastors in the Assemblies of God, started making calls to friends figuring other men had been abused heard dozens of stories of abuse because we were trying to help over 40 victims get help, seek justice, and heal. We all watched in horror as NDAs were used to insulate organizational leadership to cover themselves, using the NDAs as a fog of ignorance and hiding behind it. Because of this, Justice has not been served. Since then the Assemblies of God has tried to dismiss valid civil claims of negligence, has sidelined victims in the investigation process, and has sneakily tried to get victims to sign NDA’s. I’ll also add that I am a high school teacher here in Texas, and every year I hear stories from students who have been sexually harassed or abused in all kinds of scenarios. The happy side of my story is the abuser is currently in jail and awaiting trial. My wife and I have a rule in our house with our kids - no secrets. Last night I talked to my 8 year old daughter (in kid language) how NDA’s are used. And she said “but if you keep it secret doesn’t that bad person keep hurting children?” I had the privilege of working with Elizabeth and everyone involved with Trey’s Law. It helped my healing so much to be able to meet and talk with other survivors. To hear their struggles and to know I wasn’t crazy or alone. Through that legislative process I found my voice and gained confidence in sharing my story. Thank you Elizabeth for helping me tag along!

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  • Story
    From a survivor
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    Name

    Having YOUR voice is the most important thing that you can have as an abuse victim. After going through abuse for multiple years at Location, I felt like everything was stripped away from me. My dignity, self respect, confidence, happiness, and strength felt like were taken by the age of 9. Summer after summer i went to this dark place that was supposed to be a positive experience. My parents thought they were dropping me off at a place to help grow my walk with the Lord. What they didnt know is that Name 2 told me that if I did the sexual acts he wanted me to do, he promised that I would become closer to God. He was a sick individual that constantly broke Location's guidelines and the law. The worst part is that Location had insight and knew these events were happening but did nothing. Leaving camp and going back home I remember feeling empty and depressed. You are not at a maturity level at this age to be able to grasp what has happened and how to process it. I went to child advocacy centers to get professional help and struggled to even talk about what happened because it did not make sense in my head and could not verbalize the events or the impact it had on me. As i moved into my teen years I became more depressed. Every night I would have a dream of Name 2 abusing me and I felt like every night I went to sleep, I was going to be abused again. The fear, anger and depression I went through weighed so heavy on me that I was close to not wanting to make it to the next day. After years of this cycle, I decided I needed change to be able to live a full life. I started to to work on my physical, spiritual and mental health. The biggest part of this is having your voice. You have to be able to share your experience so that you can get the help you need and to express the pain you have been through. That is why I am thankful for Trey's Law. This removes the ability for organizations like Location to silence victims after they put them through horrendous experiences. It gives the power back to the Survivor. Treys Law will save lives. It will allow for someone to stick up for themselves. It will allow for less criminals/organizations to get away with what is the worst crime someone can commit. If anyone is reading this and needs help, I am always happy to listen to your voice! Name

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  • Story
    From a survivor
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    I love cats and horses

    Hey! I'm 18, and all this happened a year and a half ago, I was 16. It's a really weird and messed up story, I never heard a similar one. I was going home late afternoon and got literally attacked by a group of I think 3 or 4 people older than me, all male. I dont know which language they were speaking. I really really tried to kick them and scream and resist but there was nothing I could do. I dont know how long it lasted, I was scared what they would do when they're done, if they would kill me or let me run away. They let me go when they were done, I picked up my things and literally ran home without stopping. I am so grateful there was nobody home and that nobody saw me going home. It was this feeling of emotionless and numbness when you cant feel anything that saved me. I showered, last time next 9 months, got dressed and prayed no one gets home soon. I didn't go out much next few days, acted normal enough that my parents wouldn't notice and tried to not think about it. I only told people online: a close friend and anonymously to hundreds who would read my reddit post. After a few months of constant crying in my room, I tried to kill myself, every time I decided I'd rather not die yet and threw up the pills, then be mad and try again... I cut myself, hit myself, would cry and scream in a corner of my room and hit myself with something when nobody is home. Hid all pretty well, parents would tell me I've changed and tried to get to me, mom would cry and ask me what's wrong but I would, barely holding it in, tell her shes making it all up and go to my room rolling my eyes. I still cut myself, sometimes hit myself and pull my hair, subconsciously pick the skin around my fingernails so it bleeds, my hands look absolutely horrible. My thighs are covered in 30cm long scars from knee to hip and it's sometimes a pain to walk and even sleep. Idk how I survived the summer, people at the beach would look at my leg but nobody ever said anything. I've still never told anyone in real life, I am extremely ashamed of all of it, cant walk down the street with my head up, cant imagine telling parents or talking to a therapist. I really just dont want to be sad anymore. This text is poorly written and doesnt really transfer all emotions well, I didnt really see the keyboard because of crying. But thank you for reading this. Knowing someone knows I'm going through this helps. And that there are other people. Thank you really.

    Community note

    This story contains references to self-harm or suicidal thoughts. If you or someone you know is struggling, please reach out to a crisis helpline.

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  • Message of Healing
    From a survivor
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    Healing means leaving no one behind.

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  • Story
    From a survivor
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    #1518

    I was in location and I had been seeing another guy in the friend group casually. The guy who ended up assaulting me was in that same friend group. We were at a party and this guy said a few of us should go to his for an afters, encouraging the guy I was seeing to go home instead and I didn’t think anything of it in the moment. When we were at his house and it was just me and him alone, he said he wanted to kiss me and I initially said no as it’d be a bit weird as I was seeing one of his friends. He then told me that the guy I had been casually seeing had a girlfriend, everyone knew and didn’t tell me. I felt terrible. So while I’m crying he starts kissing me and things escalate. He starts choking me hard, hurting me physically, restraining me, twisting my nipples really hard, and covering my mouth. I just froze up. After he was done I went upstairs to my friend and asked to leave at like 5 in the morning. The next day I called the guy I was seeing at the time asking him about the girlfriend and apologising about getting with one of his friends. He told me not to apologise and none of it was my fault and also the guy who assaulted me had lied about this whole girlfriend scenario. I didn’t want to think I was assaulted or coerced, I kept blaming myself. I couldn’t get out of bed to the point that I pissed myself. My family didn’t know what was wrong with me. I was so very fortunate to have friends who were with me to help me come to terms with what happened. My friends who had to tell me that wasn’t okay, that was assault. There was one “friend” who was very much a well it takes two, and it was bad out of me to “get with” him when I was seeing his friend. Then informing me the guy who assaulted me tried to kill himself. And I felt so evil but I wish it had worked. The friend group cut him off once they heard what happened, it was also found out he had assaulted someone else in the group too. I eventually texted the guy who assaulted me telling him what he did was wrong and I didn’t consent to violence, he said sorry that he tends to take his problems out in the bedroom and that I wasn’t the first girl to tell him this. I felt so sick and so guilty for not realising sooner, for not saying anything to him sooner. This was a few years ago, I recently saw the guy who assaulted me on a night out, he looked like he saw a ghost but I froze again and just asked my friends to leave, it’s not fair. It’s just not fair. I feel so much anger and it’s not fair. He is not the only man who has assaulted me but he fills me with the most anger and I don’t know why. I hate feeling this anger, I hate feeling frozen, I hate wishing bad upon a person the way I wish bad upon him. I am not one who runs from confrontation usually but I had to run from him, I had to leave and cry on the phone and gulp water. Then walk past him again in the smoking area wishing I could shout that man is a rapist, but instead I walk past not looking back in case he sees me again, I swallow my anger. I worry that I don’t fit the bill of a “perfect” victim but I know now none of it was my fault, it was all his. I feel hopeless sometimes, but I guess getting to talk about it like this helps, it really helps.

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  • Message of Healing
    From a survivor
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    Healing is a reclamation of self. A restoration of hope and freedom.

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  • Story
    From a survivor
    🇨🇦

    Surviving Gang Rape

    Last year I was gang raped. I have an ear ringing called tinnitus that has not stopped since. I have nightmares. I flew with my mom to a wedding overseas. I was excited. She would be busy with her friends and cousin and I would get to spend time with my awesome second cousin who is two years older than me. After the rehearsal dinner we went out. It was fun because I was not legally able to drink there even though the age was lower than in my province, but they did not check ID’s. I did not drink much because it was not my thing and I had a boyfriend but I was able to go to some bars then a club attached to a hotel. So much fun up to when we met two soldiers in uniform who were cute and separated us from her friends because of our looks. My cousin is stunning beautiful. They had a private room at the club and several soldiers were there and two prostitutes also. Those prostitutes definitely hated us being there. I wanted to get out anyway and the cute ones that invited us acted like they understood and took us out of there. We stupidly let them take us to their hotel room where they totally dropped the cute romantic act and made us strip our clothes to music. They showed us a gun they had in a drawer. I was terrified. They made us lay on our stomachs bent over the bed side by side and had sex with us that way. They switched like we were interchangeable before finishing in us with no protection. We held hands. I was crying while my cousin was trying to be strong and cheer me up. We weren’t allowed to leave and our clothes were hidden. Before took our phones we had to text that we were staying at my cousin’s friend’s house. Then they called two other soldiers, one of them a huge tall dark guy with body builder muscles. He was the worst to me. They made us dance and then we had to use our mouths on the cute ones that had lured us there while the other two had sex with us. I vomited and my cousin cleaned it up but then it started again. They had cocaine and made us sniff it off their parts and sniffed it off us. Another one came and I think it was just those five during the night but they kept raping us and making us do things even when we would pass out. I would like to have been more unconscious but cocaine makes you so awake. I want to remember less and think about it all less. We showered many times. The big dark one peed on me and in my mouth the shower. He did it more than once like I was his toilet. The other men even had to tell him to chill out when he was making me scream liking his fingers and pushing them in my arse, but not when he made me crawl around like a dog using my hair as a leash. I remember one of them calling their friends to tell them to turn all their t.v.’s way up to hide the noise in our room. They watched sports news on the t.v. They had me and my cousin kiss each other and stuff. I could not act like it was a fun party like my cousin did sometimes and encouraged me to do. She tried to take some of their attention away from me over and over. I love her for it but they did not leave me alone. My chest is something they were obsessed with. They did not care that I was obviously distressed and freaking out or that in my country I was three years below the age of consent. There I was the minimum. We woke up in the morning on one the beds together with only the two soldiers sleeping on the floor. The black one was gone! They had sex with us again and another man who was much older and who they called SIR came in and had sex with both us but mostly me. They cheered him on and my head was pounding and I was crying and it seemed to last forever. Finally we got our clothes back but they took us for brunch wearing their normal clothes. They showed me pictures on their phones that made it look like I was having fun and warned us how bad it would be if we said anything different than we had a nice party. A nice party in hell! Before that I’d had sex with only my 1 boyfriend ever. One night of hell and now my number was seven!! We had to start getting ready for the wedding right away and I was exhausted. My cousin hid me and I took a nap in my dress, hair and makeup until the last minute. I cried in the ceremony but not for the wedding. I was so sore in my vagina, muscles, and brain that I got so drunk at the reception I barely remember any of it. Just part of being on the plane home. I told my mom the truth when I got back and she got all crazy, so did my dad, and they tried to call over there and the hotel and such but there was nothing the police would do. I saw my dad cry for the first time as I told the whole story. My boyfriend could not handle it and dumped me. I go to group and do therapy. I take a pill everyday and now benzo’s for break through anxiety. I try to hide my large chest under baggy clothes where before I used it for attention. STUPID! My cousin does not seem to have the trauma I do or the nightmares. In her country they are done with secondary school up to two years before us and are more treated like adults sooner. I said mean things to her once because of it. She forgave me but we talk much less since I asked if she has gang bangs all the time. I felt terrible because she even let them have anal sex with her to lure them away from me. I could tell it hurt her so much but at the time was just thinking about my own survival. My childhood is OVER but I do not feel like an adult. Her advice is -Don’t let it get you so down-. Like I have a choice in this!! She went to a therapist ONCE because her mom made the appointment and does not plan to go back. Her life did not really change!! She works reception at a tech company and models on the side and still goes to parties and clubs and dates. How??? It is unbelievable how attitudes toward something like this can be so different in different countries. I am a victim now and I usually feel like it. Definitely damaged. Everybody at my school knows why. I am THAT girl. My new more mature boyfriend is understanding but I feel like a sad little burden to him. I am hypersexual sometimes now and can’t help it. It is a coping mechanism that happens to some victims of sexual assault. I did not ask for it. I worry my boyfriend can’t trust me because of it. I had an older guy friend who’s been my neighbor for years take advantage of me after I told him the story of what happened at his house. We had sex and then he felt guilty for being turned on by my rape story. He admitted it and asked me to forgive him. The sex helped me calm the ear ringing for just short time periods so I did it with him more than once a day for a bit until my dad started to suspect something and talked to him. Since then I don’t trust myself. I want to marry my boyfriend in large part just to protect myself and show him I love him and am loyal even though I am not sure I can be. I worry I cannot love like a normal person. I worry I push him away being too needy and wanting to marry him so soon. I need him more than he needs me. Is that the way it will always be in relationships for rape victims??? I work hard at school not to ruin my future. It is so hard to focus. My ears ring constantly. Thank you for listening.

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  • “I have learned to abound in the joy of the small things...and God, the kindness of people. Strangers, teachers, friends. Sometimes it doesn’t feel like it, but there is good in the world, and this gives me hope too.”

    “We believe you. Your stories matter.”

    Story
    From a survivor
    🇺🇸

    YOU ARE HERE: For times of survival, suffering and sorrow

    My name is Survivor and when I was around age 3, my father started raping me. My mother helped hold me down. He was raping her, and she offered me up in her place. This continued until age 23, maybe 24, shortly before my wedding. By the time I was 6, he was raping other members of my family too. He’d come into my room at night and would throw my nightgown up into the headboard and then I’d have to wait my turn in fear and naked shame while others were raped. We had a large waterbed and I still remember the bed rolling up and down, up, and down, up, and down like on a boat. Once done, he wiped me down roughly with a red shop rag he used in cleaning the garage. It allowed him to keep the rag around to smell it and hold it close with no one questioning why it was so dirty with red stains. Most of the time, my dad was friendly and polite. But once he turned into the monster no one did anything to stop him. He never did these things when he was nice. Only when he was the monster. But he used the nice times to make it easier to attack. He would lull you into a false sense of safety and peace which really made you question your intuition and gut instincts that this was a bad man. This made it easier for him to sexually assault other children and adults. As I got older, my parents controlled the narrative of our lives, every aspect was carefully controlled. Like my mom knowing how to force miscarriages. The first abortion forced on me was when I was 15. I don’t know how I managed to make it to adulthood. I continue to remember more and more of the abuse by other family and church members. And other things my dad did within the church where he was pastor and then later deacon. But I still can’t talk about those memories. I think my dad felt like anything he did was inevitable, therefore, never his fault because he couldn’t control himself and when it happened God would forgive him, so it was all right. I know this because I overheard him grooming another family member to do the same things when he was 11 years old. Males in our family were groomed to be abusers too. I was groomed too. To always be the abused. Forced to keep silent, I learned quickly what happens to people who stand up to my dad. They die or get assaulted. As you can imagine, I had terrible anxiety growing up about being sexually assaulted and worked hard to fade into the background. I thought that might help. I thought it mattered what I wore, color of my hair, how much I weighed. It’s taken years and it will probably continue to take years to unlearn the lies I was taught. The worry made me constantly ill with one thing after another-- I got cancer when I was 32 and before that incapacitating vertigo and motion sickness. My parents met while working down in Texas for an independent fundamental Baptist preacher. Lester Roloff—an Independent Fundamental Baptist preacher who opened homes across the country for “troubled” children, teens, and adults. He liked to say he was saving dope fiends, whores, and hippies. I believe many of the children in the homes had already experienced abuse growing up and Lester Roloff homes should have been a safe place to heal. Instead, the kids met caretakers like my parents. My mom was in a charge of the 16 and older home and my dad flew around the country raising money and preaching the party line: men were akin to gods and women were lower than dirt—their only worth was in being a virgin and then baby factories once married. Very masochistic and minimizing of abuse of any kind, my parents ate up the evil rhetoric being preached from the pulpit My parents eventually took their brand of abuse from Lester Roloff’s out into the churches and communities where we lived-from Texas to Washington and eventually into Alaska. He disappeared in a plane over the waters near Anchorage in 2006. The events surrounding his disappearance were always very suspect but intense pressure from my family kept me quiet. Every day for almost three years straight, a family member called and reminded me talking about “our family issues” was causing generational sin to 4 generations. The pressure to keep quiet and do what my family told me to do was so significant I would have rather died than disappoint them. It wasn’t until I set out to heal from all the trauma, that I found out my dad faked his death. I had always been told since he was gone, there was nothing to be done for what I experienced growing up. But let me tell you, knowing he’s still out there perpetrating on other children and men and women really compelled me to come forward. I finally felt free to start talking. Getting past the pressure to stay silent was the hardest thing I’ve ever done. Harder, even, than fighting cancer. I have spent many years in intensive CBT, EMDR and Polyvagal therapy learning how to process my wounds in a healthy way. I had pushed for criminal and civil suits against my perpetrators but the Texas statute of limitations don’t allow for justice to be done. So now, I spend my time now speaking on panels, podcasts, and community platforms about the intersections of trauma, faith, and advocacy. One of the biggest honors of my life has been sharing my story and advocating for Trey’s Law on the Texas Senate floor in Spring 2025. Forcing a sexual assault victim to keep quiet is what allowed people like my parents to continue their mistreatment for so many years. I will do what I can to make sure justice isn’t minimized by NDAs and Statute of Limitations. My efforts connect me with survivors, true crime audiences, mental health communities, and faith groups seeking to understand and confront abuse. I invest my time in mentoring survivors, creating resources for healing, and building digital tools to expand access to supportive materials. Because living a life whole and healthy is what I really want for me, all the victims and their families. We make our own opportunities to heal.

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  • You are wonderful, strong, and worthy. From one survivor to another.

    “Healing to me means that all these things that happened don’t have to define me.”

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    They're right when they say, "the body keeps the score."

    My body remembers. 6 years ago my oldest sister disclosed to me that she was molested by a family member. Ever since then, I felt out of control and disembodied. I would cry almost every day. I would have panic attacks that lasted hours. I became more and more isolated, and more and more depressed. I was no longer the person I had been and I didn't understand why. A friend gently suggested to me that I seek professional counseling. Therapy wasn't new to me and I had some experience with it as a kid and young adult. But I think I misunderstood the purpose of therapy. I thought therapy could finally answer the question that tormented me my whole life: what's wrong with me? If we could figure that out, then my therapist could fix me. I didn't realize that therapy would actually help throw away that question and ask a new one: what happened to me? I felt confused and even embarrassed that while I didn't have a cognitive memory of being abused, my body seemed to be screaming at me that something happened. I think when my sister shared her experience, these signals in my body started to wake up from hibernation. As I began processing all of this in therapy, things started to make sense. I started forming a vocabulary for my experiences, like shame, addiction, trauma, and somatic memory. Last Fall, I started seeing a new therapist who changed the trajectory of my healing. When I told her that I think I was sexually abused as a kid, she actually believed me. Unlike my other therapists, she didn't go on a rant about how "repressed memories" are a myth. She didn't tell me to "not worry about it" because we'll never know what happened to me. My therapist listened to and affirmed my experiences. Because of this gained trust, I've shared things with her that I've never told anyone. Instead of saying "we'll never know so let's just move on", she says "we may never really know but based on my expertise and your experiences, it's very likely something happened to you, so let's keep talking about it." I felt a suffocating weight release from my shoulders when I realized that somebody believes me. My body has started to heal from years of severe anxiety and depression. I've started pelvic therapy--something I thought I'd never do because I was too scared. I'm more connected and authentic with my friends than I ever have been. I've started gaining traction with sobriety from addictive behaviors. I've even started gaining back some childhood memories. One of the most pivotal moments in my healing so far happened just a few weeks ago. My sister and I have only ever talked about her abuse one other time in the last 6 years. I finally told her "I think something happened to me, too." Despite all the fear and shame that held me back from saying those words to her, she believed me. We talked for over an hour about the abusive behaviors and patterns in my family. I've had a really difficult relationship with my family; so to grow close with my sister is a big deal. I am so grateful to have gained a friend and ally. Perhaps I really will never know what happened to me as a kid, but I'm learning to trust my body. I'm slowly releasing the trauma that's been stored there for so long. And I finally feel confident in sharing my story: Hi, I grew up with multiple predators who abused the women in my family. Though I don't have a cognitive memory, it is very likely I experienced childhood sexual abuse. The trauma in my body is a huge indictor of that abuse and I trust my body. I'm doing my best to heal and to end the generational abuse in my family. Thanks for listening.

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  • We believe in you. You are strong.

    Healing is not linear. It is different for everyone. It is important that we stay patient with ourselves when setbacks occur in our process. Forgive yourself for everything that may go wrong along the way.

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    From a survivor
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    Survivor - Workplace Sexual Harassment Story.

    As I write this story to you, please note that this sexual harassment case is still in progress. It began in December of 2022 when I worked as a contractor for a company named Contractor. I do IT work for Company. The first week I was there, I was touched sexually by a coworker named Name. I froze and I didn't know what to do, Name positioned his hand onto my waist and began to slide his hand upward, fondling my breast and, It made me feel violated, it made me feel disgusted. I informed my recruiter Recruiter about what had happened that day. I typed him and email and of course he informed me that he believed me and that Contractor did not tolerate sexual harassment. They told me that they would "talk" with this co-worker. A few months went by but, Name was still making sexual comments to me, and now in September of this year, he began to blow me kisses and winked at me two times. I finally informed a female coworker privately about what was going on and she informed me that this male coworker has gotten away with sexual harassment many times now. I am the third person who has come to HR and has reported what has gone on. My female coworker informed me that she had been sexually abused since July 2022 and no action has still been taken. That is when I decided to take matters into my own hands, I decided to contact a sexual harassment attorney and has recently filed a case with EEOC for sexual harassment and discrimination. When I go to work now, I instantly feel nauseous and full of anxiety. I have decided to contact a psychologists to help me cope with the high anxiety and not being able to sleep at night. You might be asking yourself, "Why didn't you just leave?" well, because It was a job and I have bills to pay. I asked myself the same question many times. Luckily my contract will be with Contractor in December of 2023. It was not myself, who went to HR the second time. It was my female coworker who sent an email with me and she had a conversation about what was going on between Name and I in the workplace. That Name was still sexually harassing me, blowing kisses at me and winking at me, along with other sexual comments. There was one time I was in my cubicle and I was organizing it before going home and Name came up to me and asked me what I was doing. I told him that I was organizing my cubicle, I didn't want seem like a slob and he replied with "Yes but, you would be a cute slob." He would intentionally come over to my cubicle and place each of his hands on each side of the cubical and ask me what I was doing. He would intentionally make me feel uncomfortable and afraid. Luckily I have had enough sick leave saved up, so I have taken sick leave for myself periodically. Once my female coworker reached out to the HR department of both Company, both HR departments tried to call me and email me multiple times. I refused to answer them because I knew in the back of my mind, they weren't on my side. They didn't believe my story about Name the first time so, what would make them believe me the second time? On October 2, 2023, Person of Companycalled me and asked me "Well, what do you think we should do about Name?" and I said out of pure honesty. "Fire him, he needs to be held accountable." and Person laughed at me on the phone, and he said to me "Okay, well. We will talk to Name." and I knew right then and there, they didn't believe me. What they didn't know, is that I had already typed up everything for documentation and was one step ahead of HR because I knew, they weren't going to take me seriously once again so, that is when I took action to contact a sexual harassment attorney. Ever since I have taken this action, HR of both Contractor and, Company have been trying to email me and call me to try and negociant. They didn't believe me two times now, and they laughed at me when I was telling them what should be done about Name. This experience for me, has been frightening and very emotional. I have cried a lot, I haven't slept and for almost a year I have not told my family about the ongoing sexual harassment. I have reminded myself that I am strong and that I will get through this, and that there are resources out there to help me. To this current day, I am still waiting to hear back from the EECO, and hopefully hold Contractor accountable for Name and what he has done to multiple women. I am sharing this story because I need other victims out there to know, YOU! have a voice and you ARE! capable of taking back your self dignity. I took this situation into my own hands because I know, that I am not helpless and that I am able to speak up and not tolerate sexual harassment in the workplace. You deserve respect, you deserve to take back your dignity and you deserve to be heard. Stand up, for what is right and what you believe in. I didn't want to take action but I am thankful that I gathered up enough courage to reach out and take back my self respect for myself and to prove to these two companies that I am NOT! a "play toy" I am a young woman who deserves to be treated with respect. I am not sure if I have touched anyone emotionally by revealing my true story to you. Sexual harassment in the workplace can feel very intimidating and that you feel you won't be believed but sometimes, you need to step up and take action for yourself, and to speak out and share your story so that others don't fall victim to sexual harassment in the workplace like I did and my female coworker. You have a voice and there are resources and that is what men forget. Ladies, we more capable and powerful than what men take us for and it is time we take back our self-respect. Thank you, for taking the time to read my story. A Survivor Of Sexual Harassment In The Workplace - Survivor

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  • We all have the ability to be allies and support the survivors in our lives.

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  • “Healing means forgiving myself for all the things I may have gotten wrong in the moment.”

    Story
    From a survivor
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    My Dad - My Hero, My Idol, My Abuser.......

    As an only child, I had no one to look up to really as a kid. But I always looked up to my Dad. Even though he was never really around due to work (although Mam worked more than he did and still found lots of time to spend with me), I still idolised him. He was my hero. He would always say 'Dads know everything - remember that', so lying to my dad (even little white lies) were pointless. Though when I hit 13 I began to realise he actually DID know everything. He knew what myself and my friends would talk about, he would know exactly where I was and who I was with without even needing to ask me, and I would always wonder why. In reality he had my phone tracked and could read all my messages. Now that I have been through the court system and he has been imprisoned for the abuse he inflicted upon me, I can confirm that he was in fact grooming me from the age of 13. About a month after my 18th Birthday, began the horrific 7.5 year abuse that I suffered. My Dad, masked for the first 2 years as a stranger, blackmailed me into performing sexual acts with strange men in our home - the one place I should've felt safe. When I finally realised it was him, I couldn't tell you how it then turned into just open ended abuse and rape from him. He would advertise us as a couple on hook up sites and in order to avoid physical beatings I would go along with it. I feared for my life so much that endless rapes and sexual assaults were easier - imagine that being the easiest choice - until you're in it, you just don't know how you'll react. I stopped going out, I gave up my hobbies, whilst in college I gave up my part time job - he controlled every single part of my life. And if I even let my "everything is rosey' mask slip even for a second, especially in front of my Mam, well it just doesn't bear thinking about. Fortunately for me, once Mam did find out, he was gone out of my life within 30 mins. Unfortunately, he went on to groom and abuse others after that. He was convicted, and is currently serving his prison sentence - but the fear of him stilll remains.

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  • Story
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    The Story I Never Thought I Would Have to Tell

    The Story I Never Thought I Would Have to Tell It started at my job. He got a job where I worked, and at first, I would notice him walking by my desk. He would smile and wave at me. Eventually, he started talking to me. He was very handsome, charming, and attentive. He made me feel noticed. Very early in our relationship, he started talking about the future. He told me he wanted a family. He talked about getting married and building a life together. He even gave me a ring very early in the relationship. Looking back now, I recognize the first red flag: love bombing. But at the time, I didn’t know that. I thought I had finally met someone who knew what he wanted. Someone who was serious about me. Someone who wasn’t afraid to show me that he cared. There were flowers, nice dates, and little surprises left at my desk. He made me feel special, and everything seemed exciting and romantic. He had two children, around the same ages as my own children. We started spending time together as a family. We would take all the kids to the park and spend time together. Watching our children play made it feel like we were building the family he had told me he wanted. I believed him. He told me that he and the mother of his children were separated. Because he was bringing his children around me and including me in their lives, I never had a reason to believe that he was lying. But there was something I didn’t know. He was still married. And I had no idea that the relationship I thought was becoming my future had already been built on a lie. When Everything Started Changing Within about three months of our relationship, he told me he wanted me to move in with him. He started looking for a house for us, and eventually, we found one. It was a three-bedroom house, big enough for all of us and the children. I remember feeling excited. I thought this was the beginning of the family he had talked about from the very beginning. Then one day, everything changed. He told me, “My ex-wife lost her job and doesn’t have anywhere to live. Can she move in with us while she gets back on her feet?” It sounded like a question, but it really wasn’t. Eventually, he told me, “I can’t leave my kid and mother to fend for themselves. You can come live with us or not, but she is coming to the new house.” I gave in. I told myself it was temporary. I told myself it was about helping his children and that eventually she would get back on her feet and move out. He even arranged for the three of us to meet at a restaurant so we could talk about the living arrangements, rules, and expectations. She agreed to everything. She told me that she and him were no longer together and that this was only temporary. She needed somewhere to stay while she got back on her feet. So I believed both of them. I moved forward thinking I was moving into a home with the man I loved, and that his ex-wife was simply someone we were helping through a difficult time. I didn’t understand yet that I was slowly being placed into a situation where my boundaries, my comfort, and my choices were becoming less and less important. The Day I Moved In The day I moved into that house, I found out that she was in the master bathroom with him. I remember thinking, What is happening? This wasn’t what I had agreed to. This wasn’t the relationship I thought I was moving into. But somehow, he convinced me that this was just the situation we were in. He made me share a room with both of them. Eventually, I couldn’t do it anymore. I moved into one of the kids’ rooms with my children because I just couldn’t sleep in that situation. She eventually did the same. She slept with her children in one room, I slept with mine in another, and he had the master bedroom to himself. From time to time, I would still join him in the master bedroom. And somehow, in my mind, I kept trying to make sense of everything. I thought, At least he’s being honest with me, right? He had told me she was his ex-wife. He had told me they weren’t together anymore. He had told me she was only moving in temporarily because she needed somewhere to live. So I tried to believe what I had been told. I tried to convince myself that this was just an unusual living situation. I didn’t realize yet that I was already learning one of the most painful lessons of an abusive relationship: Sometimes the manipulation begins by convincing you that something completely unacceptable is actually normal. I was confused. I was uncomfortable. But I loved him. And when you love someone, sometimes you don’t want to believe what your instincts are screaming at you. The First Time He Put His Hands on Me Up until that point, he hadn’t physically abused me. There had been confusion. There had been manipulation. There had been things that didn’t make sense. But he had never put his hands on me. Then one day, everything changed. He went out with another coworker. Looking back now, I realize he was probably cheating on both of us—which, honestly, I can almost laugh about now because of how ridiculous the situation was. He came home late. Someone had apparently told him that before I met him, I had been involved with another man from work. It wasn’t true. But that didn’t matter. He came home angry and started yelling at me. And then he picked me up from one couch and threw me onto another couch. I was devastated. I cried and cried. I remember feeling shocked—not only because he had hurt me, but because I couldn’t believe the man I had fallen in love with had just done that to me. I started gathering my things. I was going to leave. But he wouldn’t let me. And somehow, just like so many of our fights after that, it ended with sex. Then he acted like nothing had happened. Like the screaming hadn’t happened. Like he hadn’t put his hands on me. Like he hadn’t thrown me. And I went along with it. Not because I was okay. Not because I had forgiven him. I was scared. I had already learned that fighting back or trying to leave could make things worse. So I did what I thought I had to do to get through the moment. Looking back, I understand something I couldn’t understand then: That wasn’t making peace. That was survival. When the Abnormal Started Feeling Normal Eventually, he found a bigger house in a nice neighborhood for all of us. By then, I had been with him for about a year. Somehow, I had become accustomed to the living situation. What had seemed completely unbelievable when I first moved in had slowly become my normal. And something else happened that I still have a hard time explaining. I had started to care about the other woman. Or, more accurately, I had started to care about his wife. We were living together. Raising children under the same roof. Sharing the same strange reality. Over time, I became attached to her in a way I never expected. Meanwhile, his family didn’t even know about me. At work, people knew there was something going on. But even there, he would tell people that we were just friends and that he was only helping me out. He had another woman there too. Sometimes I still think about how he managed to live this double—or triple—life right in front of everyone without seeming to feel any shame. I couldn’t understand it. Eventually, we moved into the new house. The house was bigger and in a nicer neighborhood, but the environment inside it didn’t become better. The emotional abuse continued. And the physical abuse became something that happened here and there—another slap, another incident, another time when I told myself it wasn’t that bad. Eventually, it became the norm. The house had to be spotless. I was constantly walking on eggshells, always trying to anticipate what might make him angry. There were cameras throughout the house. I felt watched all the time. And eventually, even the children began learning how to manipulate me. I want to be careful when I say that because they were children. They were kids. They were learning from the environment they were growing up in. And I didn’t blame them. Instead, I tried even harder to take care of them. I wanted them to be happy. I wanted everything around them to be peaceful. And, if I’m being completely honest, I was also trying to protect myself. I would make sure the house was clean. I would take care of the children. I would do everything I could think of to make everyone happy so that he wouldn’t find a reason to be angry with me. I was constantly trying to prevent the next explosion. I didn’t realize it at the time, but I was no longer living my life. I was managing his moods. The Fresh Start I Thought Would Save Us After about a year in that house, he decided he wanted to start over. In a different state. Fifteen hours away from our families. Looking back, I can see how desperately I wanted to believe this was going to change everything. The way I saw it was simple: We’ll be away from his family. Maybe now he’ll finally see me as his girlfriend. Maybe now I’ll finally have a real place in his life. I thought maybe the problem had been his family. He wanted to maintain the perfect family image for his very religious mother, and I convinced myself that once we were far away from everyone, things would finally be different. What an idiot I felt like later for believing that. But I wasn’t an idiot. I was hopeful. I followed him. We all moved to another state to start over. But the new beginning didn’t look anything like the future I had imagined. We moved into a small apartment. I shared one room with two of my children. He wouldn’t even let me bring my other two children with me at first. I had to beg. And beg. And beg. Eventually, after so much begging, I was able to bring my other children. I started working at the same place again, and on top of that, he had me take an additional part-time job with his wife. I was exhausted. I was beyond tired. I was working, taking care of my children, trying to keep the peace, and trying to hold together a relationship that was taking more and more from me. My children kept me going. At that point in my life, they were the reason I got up every morning. When Control Became My Entire Life Once we moved to the new state, everything got worse. There were cameras. There was GPS tracking. He controlled my phone. We worked at the same place, so even work wasn’t really a place where I could have space from him. But the control didn’t stop there. He had complete control over my bank accounts. I was working, but I didn’t really have access to my own money. He would leave me just enough to buy groceries for the week. And somehow, no matter how much I worked or how much I did, it was never enough. He would tell me I didn’t do enough. I didn’t make enough. Nothing was ever enough. He would regularly take my phone and go through it. If there were messages, conversations, or anything that could make him look guilty, he would delete them. I became terrified of having anything on my own phone that might upset him. I knew he checked it, and I knew that anything he didn’t like could become a problem. So I learned to be afraid of my own phone. But there was something else he did that I will never forget. Sometimes everything would seem completely normal. We could be sitting together watching a movie. We could be eating dinner. For a few minutes, it could almost feel like a normal relationship. Then my phone would get a message from him. I would open it, and there would be extremely graphic videos of women being murdered by their husbands or partners—women being shot, stabbed, raped, and killed. I would ask him: “Why are you sending me this? What’s the purpose? We’re okay right now.” His response was: “Just so you know what could happen to you if you don’t act right.” That sentence changed something inside of me. He wanted me to imagine what could happen if I disobeyed him, made him angry, or didn’t “act right.” I became terrified. I remember thinking there was no way out. I started believing that the only way I would ever leave him was in a casket. That is how much fear he had put inside me. The First Time I Left Eventually, I reached a point where I called a domestic violence hotline connected with the District Attorney’s office. They helped me get out. I left. For the first time, I had actually gotten away. But I was only gone for about a week. He made promises. He promised that things would be different. He said he would get a place away from his wife. He said we would finally be together, just the two of us. He promised he would buy me a car. So I went back. And almost immediately, I regretted it. Because when I returned, I discovered that he had thrown away almost everything I owned. My clothes. My shoes. My children’s beds. Things that belonged to me and my children were simply gone. He had even sold the SUV I had been driving. And suddenly, the promise to buy me a new car made sense. He had taken away my transportation, my belongings, my independence—and then presented himself as the person who would provide those things back to me. The Threat Against My Brother After I came back, he did everything he had promised. He bought “me” a car. He bought me a new ring. He bought clothes for me and the kids. He even started the process of buying a bigger house. For a little while, things seemed okay. But it didn’t last. Eventually, the message changed. He began reminding me that I had left him. That I had hurt him. That because I had left, I was going to “pay” for it. I knew then that something inside me had changed. I told him I didn’t want this anymore. I told him I was going to leave. This time, I actually had a plan. My brother was coming to get me. For the first time, I thought I might really be getting out. But the moment he found out my brother was on his way, everything changed. He threatened to kill my brother. He told me that if I didn’t call my brother and tell him not to come, he would kill him and claim it was self-defense because he was on his own property. I was terrified. I called my brother and told him not to come. From the outside, it probably looked like I had chosen to stay again. But inside, something had already changed. I had made my decision. I knew I didn’t want this life anymore. I knew I wanted to leave. But at that moment, I stayed because I was afraid of what he would do to my brother. I wasn’t staying because I wanted the relationship. I was staying because someone I loved had just been threatened. And that was the moment I understood something I had been struggling to understand for years: He wasn’t trying to make me love him. He was trying to make me afraid to leave him. I stayed that day. But mentally, I was already gone. The Day I Finally Escaped After that, I started planning without him noticing. I began using the computer at work to look for information and figure out how I could get away. My manager at the time helped me. Little by little, I reached out to my family back home. We made a plan. Quietly. Carefully. He had decided that we needed a bigger house, and we were in the process of moving. Because we were moving, he had taken down some of the cameras. For the first time in a long time, I had a small window where I wasn’t being watched everywhere I went. I knew I had to take it. One morning, I woke up and acted like everything was completely normal. I followed our normal morning routine. I talked to him like nothing was wrong. The kids went to school. He left for work before me, and normally I would leave about an hour later. But that morning, I had a plan. I packed only what was absolutely essential. My important documents. A few necessities. Everything I could fit into a small backpack. I couldn’t take much. I couldn’t risk him noticing that anything was missing. Before my children went to school, I spoke with my oldest daughter. She did not have a phone. So I made sure she understood exactly what she needed to do. I told her that when the school bus dropped her off, she was not to go inside the house. I told her to take her backpack and only the most essential things she needed and leave. I would be there. Then I went to work. I left my backpack with my manager. Then I walked in front of his office so he would see me and believe I was at work. I went back to the main office. I handed my phone to a coworker and friend. She hid my phone and walked around the warehouse with it so he would think I was still at work. My manager gave me a burner phone so I could contact my family. Then my friend drove me to a parking lot. A family friend was already waiting for me. She had driven about five hours from another state to come get me and my children. Everything had been planned around one thing: He couldn’t know. And by the time he realized I was gone, I was already far away. I had no phone. He couldn’t call me. He couldn’t message me. He couldn’t track me through my phone. He couldn’t threaten me. When the school bus dropped my children off, I was already there waiting for them. They followed the instructions I had given them. I wasn’t leaving my children behind. I was taking them with me. For the first time in years, there was silence. I was finally away from him. I was finally out. And for the first time, I felt something I hadn’t felt in a very long time: safe. Staying Gone Leaving him was only the beginning. For months afterward, he tried to find ways to reach me. Emails. Text messages. Messenger. Different phone numbers. Any way he could find to get a message through. I had blocked him everywhere I could. Sometimes he would even send me money through Cash App just so he could attach a message to it. He was constantly trying to find another door into my life. Before I left, I had read that one of the most important things you can do with someone like him is to block them and not give in. So that’s what I did. I didn’t respond. I didn’t give in. I stayed away from him as much as I possibly could. It took a long time. But eventually, it worked. The messages stopped. The attempts to reach me stopped. And slowly, I started becoming free. Learning How to Feel Again Today, I am free. I am happy. I have my family around me. I have friends. I have people who love me and support me. I have a life that feels normal again. But getting physically away from him didn’t mean I was immediately okay. For months afterward—maybe even a year—I felt almost nothing. I didn’t feel sadness. I didn’t feel sympathy. I didn’t feel love. I didn’t feel like myself. I was completely shut down. Numb. Emotionally, I had already died long before I physically escaped. For so long, survival had been the only thing that mattered. Get through the day. Keep the peace. Protect the children. Avoid the next explosion. Make it through another night. I didn’t realize how much of myself I had lost just trying to survive. When I finally became safe, my body was safe before my mind was. It took time to feel again. It took time to laugh again. It took time to trust people again. It took time to understand that I was allowed to have a life that wasn’t built around fear. But eventually, I started coming back to myself. And now I understand something I wish every woman living through abuse could understand: Survival is not the end of your story. Survival is what gets you to the other side. I truly believe that if I had stayed, I would not be here today. Maybe I would have been physically killed. Maybe I would have eventually died emotionally and never found my way back. In some ways, I already felt dead inside. But I survived. And today, I am surrounded by people who love me. I have my children. I have my family. I have my friends. And I have myself again. For the first time in a very long time, I am not living just to survive. I am living. And if another woman reading this is somewhere in the middle of her own nightmare, I want her to know this: You are not stupid for staying. You are not weak because you went back. You are not responsible for what he did to you. You are not responsible for his choices. And you are not beyond saving. There is a way out. It may take planning. It may take time. You may have to leave more than once. You may be terrified. You may not know where you’re going to go or how you’re going to rebuild your life. But please don’t give up on the woman you were before the abuse. She is still in there. I know because I found her again. And if you’re reading this and you’re still in it, I hope you believe me when I tell you: You deserve to live. Not just survive. Live.

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    Taken Advantage: A Young Man Over His Head

    I was 18. My father brought me to Thailand on vacation, and he was leaving me alone for a few days because our flights weren't aligned. Before he left, he took it upon himself to show me around the red light district. I was embarrassed when he pointed out the places where you could get a blowjob, or a girlfriend for the night. He pointed out the place the ladyboys were, told me to avoid it. I wish I had paid more attention, because when he was gone, and I was on my own that first night, I went to the red light district as I thought my Dad wanted me to. I ended up at that bar where the ladyboys are, sitting alone, drinking a beer, wondering how my night would go. It didn't so much matter how I thought it should go, because I was approached by two ladyboys, who stuck their hands down my pants and began to fondle me. It felt pleasurable, and they looked like women, and my Dad would have been happy I was "getting some", so I went back to the hotel with two of them. I think I was trying to convince myself they were women, because to 18 year old me, that was the dream. To have women come up and want to have sex with me. But once we got up to the room, and the clothes came off, I realized I was deep in a bad situation. I wish I could say the story ended there. That I was able to send them out. But at that time I didn't know the price sex had. I never had sex before, and here was somebody willing to do it with me. Afterwords I felt sick. I felt I owed this person something. When in reality, they got everything they wanted -- a man half their age who was an innocent fool. I had given away my very soul, to somebody who just wanted to use me. I felt sick, and I stayed sick for several days following. I look back on the situation and feel a lot of resentment. Resentment towards my Dad, for bringing me to the red light district. Resentment towards the prostitute, who took advantage of a sad, lonely boy. But all I can do now is forgive. I may never have my virginity back, but at least I'm alive.

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