0
Members
0
Views
0
Reactions
0
Stories read
For immediate help, visit {{resource}}
Made with in Raleigh, NC
Read our Community Guidelines, Privacy Policy, and Terms
Have feedback? Send it to us
Answer by Dr. Laura
PhD Mental Health Nurse & Sexual Assault Nurse Examiner
Thanks for reaching out to us. The situation you've described is incredibly complex, and it's understandable that you're feeling confused and conflicted. These types of encounters often exist in a gray area that can be difficult to navigate, especially when alcohol is involved and memories may be unclear or conflicting.
Several key points stand out in your story:
1. You were drunk, and they were completely sober. This creates a significant imbalance in the ability to consent and make decisions.
2. Your clear memory of taking distance at one point and them leaning in to kiss you again is important. This suggests that they initiated further contact even after you had pulled away.
3. The fact that they put you to bed and kissed your forehead indicates they recognized your vulnerable state.
These factors are crucial in understanding the dynamics of the situation and validating your feelings of discomfort or concern.
It's important to acknowledge that while the other person was sober, they may have genuinely misinterpreted your actions or words. In the heat of the moment, especially if you were being affectionate or insistent, they might have believed you were capable of consenting and that you genuinely wanted the interaction. They may not have fully understood the extent of your intoxication or the implications of engaging sexually with someone who is drunk.
That being said, it's crucial to emphasize that their sobriety placed a greater responsibility on them to ensure clear, enthusiastic consent. Even if they believed in the moment that you were consenting, the ethical choice would have been to wait until you were sober to engage in any sexual activity.
Their conflicting account – claiming you pressured them but also admitting you didn't make them do anything against their will – could reflect their own confusion or guilt about the situation. They might be struggling to reconcile their actions with their own values or understanding of consent.
It's important to remember that you are not to blame for this situation. Being drunk does not make you responsible for someone else's actions or decisions. Even if you were being flirtatious or insistent, you were not in a state to give informed consent, and the sober person should have recognized this.
At the same time, it's possible that this was a case of miscommunication and poor judgment rather than intentional harm. This doesn't invalidate your feelings of discomfort or regret, but it might help in processing the event.
Only you can decide how to interpret and label this experience. If you feel violated or taken advantage of, those feelings are entirely valid. If you're unsure or feel it was more of a misunderstanding, that's also valid. What's most important is how you feel and what you need to move forward.
Consider speaking with a counselor or therapist who specializes in these issues. They can provide a safe space to process your feelings and offer strategies for dealing with the confusion and emotional impact of this event. Thank you again for reaching out to us. You are not alone and your experience is valid.
You have a comment in progress, are you sure you want to discard it?
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
0
Members
0
Views
0
Reactions
0
Stories read
For immediate help, visit {{resource}}
For immediate help, visit {{resource}}
Made with in Raleigh, NC
|
Read our Community Guidelines, Privacy Policy, and Terms
Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.
Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.