🇺🇸

A friend I've known since middle school has done things that make me question whether it's normal friend behavior or sexual harassment. We used to joke about dating, which led to unwanted touching like putting fingers in my mouth and kissing me without permission. More recently, this friend has been groping me, and I haven't told them to stop. Is this sexual harassment or just friend behavior?

Dr. Laura

Answer by Dr. Laura

PhD Mental Health Nurse & Sexual Assault Nurse Examiner

Thank you for reaching out and sharing what's been happening. It's completely understandable to feel unsure about this situation, and your instincts to question these actions are completely valid. Navigating friendships and personal boundaries can be challenging, especially when actions make you feel uncomfortable.

From what you've described, your friend has been touching you in ways without asking for your consent. Even if you didn't tell her to stop, these actions cross personal boundaries and are not typical friend behavior. Many people freeze, feel confused, or don't know how to respond in the moment when boundaries are crossed, especially when it involves someone they care about or trust. Your reaction is completely normal and doesn't make these interactions any less inappropriate.

Consent and mutual agreement are important in any kind of physical interaction, whether it's with friends, acquaintances, or anyone else. Just because you're friends doesn't automatically make all forms of touch acceptable, and the fact that you two joked about dating doesn't create permission for physical contact you didn't actually agree to. Consent needs to be clear, ongoing, and freely given—not assumed based on jokes, past interactions, or silence. Everyone has the right to their personal space and to express how they feel about being touched.

It's important to reflect on how these interactions make you feel. If they make you uncomfortable, confused, or unsure, those feelings are valid and worth acknowledging. You have every right to set boundaries and communicate them to your friend. Consider having an open and honest conversation with her about how her actions have affected you. You might say something like, "I feel uncomfortable when you touch me without asking. Can we talk about this?" Sharing your feelings can help her understand your perspective and may improve your friendship.

If you're unsure about handling this on your own, it might be helpful to talk to a trusted adult who can provide support and guidance. You deserve to feel safe and respected in all your relationships, and you deserve relationships where your boundaries are respected. Protecting your own well-being and bodily autonomy is always okay, even when it feels complicated because of existing friendships. Thank you for trusting us with this. You are not alone.

  • Share to WhatsApp
  • Share to Facebook
  • Copy Link
  • Share to Twitter
  • Share to LinkedIn
  • Share to Reddit
  • Share to Pinterest
  • Share to Email

Just Checking...

Discard Message?

You have a comment in progress, are you sure you want to discard it?

Similar community content

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

0

Members

0

Views

0

Reactions

0

Stories read

Need to take a break?

For immediate help, visit {{resource}}

Made with in Raleigh, NC

|

Read our Community Guidelines, Privacy Policy, and Terms

|

Post a Message

Share a message of support with the community.

We will send you an email as soon as your message is posted, as well as send helpful resources and support.

Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

Ask a Question

Ask a question about survivorship or supporting survivors.

We will send you an email as soon as your question is answered, as well as send helpful resources and support.

How can we help?

Tell us why you are reporting this content. Our moderation team will review your report shortly.

Violence, hate, or exploitation

Threats, hateful language, or sexual coercion

Bullying or unwanted contact

Harassment, intimidation, or persistent unwanted messages

Scam, fraud, or impersonation

Deceptive requests or claiming to be someone else

False information

Misleading claims or deliberate disinformation

Share Feedback

Tell us what’s working (and what isn't) so we can keep improving.

Log in

Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

Grounding activity

Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

5 – things you can see (you can look within the room and out of the window)

4 – things you can feel (what is in front of you that you can touch?)

3 – things you can hear

2 – things you can smell

1 – thing you like about yourself.

Take a deep breath to end.

From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

Take a deep breath to end.

Ask yourself the following questions and answer them out loud:

1. Where am I?

2. What day of the week is today?

3. What is today’s date?

4. What is the current month?

5. What is the current year?

6. How old am I?

7. What season is it?

Take a deep breath to end.

Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

Take a deep breath to end.

Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

Take a deep breath to end.