0
Members
0
Views
0
Reactions
0
Stories read
For immediate help, visit {{resource}}
Made with in Raleigh, NC
Read our Community Guidelines, Privacy Policy, and Terms
Have feedback? Send it to us
This is a space where survivors of trauma and abuse share their stories alongside supportive allies.
The content on this page may include descriptions of sensitive topics such as trauma, abuse, and violence and is intended for readers 18 and older. Please take care of yourself as you read.
Original story
It passes. It might pass like a kidney stone, but it passes. You will be safe, you will heal. It is going to be okay.
When I was eleven, I went to a sleepover with a girl I thought was my friend to work on a science project. This was my first sleepover since I'd moved across the country and I was very nervous, not wanting to do anything to ruin the friendships I'd finally made. I was doing everything she suggested due to this fear. She knew I wouldn't fight her, that I would do anything she said, and she took advantage of that. I was eleven years old, very thin, and would later be a late bloomer, and wore a pink Monster High shirt and blue jeans, both slightly too big. She spent hours molesting me, touching me, forcing me into roleplays and power imbalance situations. I won't make you listen to everything she did. When I went home early, having finally burst into tears when she'd accidentally hit me, I threw that shirt away. It had been my favourite shirt up until that point, and I threw it away and never wore those jeans again because I didn't want to be reminded of what happened. I was a sheltered child and didn't yet know what rape was, but I knew my parents had told me to tell them if anyone ever did anything like what she did. But I thought "anyone" only meant adults, not a girl my age. So I said nothing. After another year with her in the school, in my friend group, she was expelled. She'd claimed a fifth-grader had assaulted her, which was proven to be false beyond a shadow of a doubt. Fast forward six years after the initial incident, and I'd finally told my parents what had happened. I was finally in therapy over what had happened. And she was back in my life. I was going to a vocational school, which had students from several schools in the county, and one of those students was her. Only a few days after telling my parents, I picked a fight with her in the lunch room. I told her I hated her and that if she ever so much as thought about looking at me ever again, I would fight her. The timing of what happens next is important- one of my friends, also a trans man and a survivor of childhood violence like me, left the school because he couldn't deal with the bullies in his class. Shortly after he left, the rest of my "friends" started inviting my rapist over to the table. Every single day, she would come to my table and stand six feet away from me for five, even ten minutes, before she and two of the girls who I'd thought were my friends would go to the bathroom and vape. I would have panic attacks, I would throw up, I was too anxious to function. The only solution was for me to go to the nurse's office every time she came by, but my "friends" would forget to text me when she was gone and I wouldn't eat lunch, as I would spend the rest of the period in there and couldn't eat from the anxiety before. I tried to come up with other solutions- couldn't my friends go over to her table, or couldn't they talk in the bathrooms instead of close to me? My "friends" shot each of these down, saying they couldn't stop her from coming and that the current system worked fine. But it didn't, because I wasn't eating and was dealing with crisis after crisis. I tried talking to the principal, who'd gotten involved shortly after I threatened her, but he refused to do anything, even though the girl was violating Covid rules by visiting our lunch table. He gave me no solution and, like my "friends," shot down every solution I proposed. I seriously considered breaking my moral code and becoming a narc, telling the resource officer about the vape and getting them in trouble. But I didn't. I'm no narc, and they would have known who did it. The last half of my senior year was spent in online school, as things escalated until my father was almost forced to make the impossible choice to put me in a psychiatric hospital. It's been two years. I've been getting better and even unfollowed and blocked all of my "friends" who chose my rapist and her vape over me. I hope I never see any of them again. Except for my friend who left the school, I hate all of them. I don't know that I'll ever be able to forgive them, and I wish I could write all of this in a review for that school to warn parents to never send their children there. There is no end to this story, not yet, but there will be one day. One day, I'll be healed. I'll be happy. I'm in the process of picking up the pieces, and I know that one day they'll be mended back together with gold. One day, it will be okay. This storm will pass, I know it.
You have a comment in progress, are you sure you want to discard it?
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate
0
Members
0
Views
0
Reactions
0
Stories read
For immediate help, visit {{resource}}
For immediate help, visit {{resource}}
Made with in Raleigh, NC
|
Read our Community Guidelines, Privacy Policy, and Terms
|
Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.
Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.