🇺🇸
Survivor story

Monster in the Family

Original story

Message to a Survivor

I’ve learned through all this that you are not alone. Even though stories are not similar, and healing is different, and trauma looks different on everyone- you are not alone. So many women, men, and others share their own stories. Even if you can’t find that help and healing within your own family, there are people outside of blood that will move mountains for you.

Message of Healing

I think in the end, not everyone needs court cases and cops and police reports to get healing. For me, I think just having a safe space and a foundation of peace and love will and would be enough for some. Everyone’s story, trauma, and situations are different. Not everyone will find healing in 10 year sentences and guilty verdicts. For me. Healing was the feeling safe and secure, and finding love within myself. I still slip up sometimes, and there are moments like now where I feel like I’m back to square one. But healing is not linear. I’ve done it once, I can do it again. You just need the right people and right place to take care of yourself.

When I was younger, I had an uncle who was always a little too nice. He gave me money, cool trinkets, and always made me say he was my “favorite uncle”. It wasn’t until I was about 14/15 he started talking to me about more sensitive topics. I even recall a time he asked for my KIK- if you know, you know- and I didn’t think anything of it. I was admittedly curious- and this made me feel guilty. He tried sexting me. I blocked him on the app and never addressed it, I felt disgusted. Because I’M the one who added him.…. Awhile later, I was 15, he spent the night at my mom’s house. I believe we had a family party or trip and it was closer for him to stay with us. We were sitting on the couch and he shared a blanket with me. My mom sat literally right across from us, and he started rubbing up my leg and thigh…. I wanted to scream. To shout for help. But I once again felt disgusting and guilty. I got up and went into the kitchen, and he followed behind me, grabbed my hips, and pull me back against him. I wanted to throw up… I went to my room after that and just laid there asking what was wrong with me. There were minor occurrences after this. Touching, texts, lewd comments.. Thanksgiving 2019 we were at my grandparents house around a gambling table. My uncle sat next to me, and without warning slid his hand up my leg, i was wearing a black and white dress with a maroon cardigan…. I pulled away and he had the audacity to text me “I was real close that time.” I wanted to tell my mom. But I found out around this time that my ‘sister’, a girl my mom had custody of when we were younger, was groomed and sexually abused by an older married man when she was 15.. (I truly believe it was this uncle), and my mom blamed her and sent her back to Mexico…. I was so scared my mom would blame me, hate me, look at me different- even send me to Mexico. I was ashamed and disgusted with myself even more… I found out around this time and shortly after that I am not the only woman in the family he has done things too. I have a slightly older cousin who admits that he has said vulgar things and tried things, I have a younger cousin who admits he’s pulled her into his lap a few times and touches her inappropriately. I found out from an aunt, the mother of the younger cousin, that when she lived in the city with another aunt, they kicked this uncle out because they caught him peeping on one of them through a window after getting out of the shower. His own mother has told me he used to peep on her getting dressed or showering when he was younger too. These are just things these women and my family were willing to discuss, there could be so much more to each story and other women too… At this point, I didn’t feel so alone.. but in a sense I did, because why was nobody speaking up. Was I overreacting? Should I let it go? Is something wrong with me? Is this just normal in every family. I also felt angry. They all had a chance to stop him, turn him away, tell the whole family, protect anyone else, but they didn’t. He stopped coming around for reason unknown, and I felt free. I felt like I could breathe. I didn’t think about him for a long time. Then my aunt, his mother, moved in with me and my mom for a short time. My mom was letting him come over and visit him mother and spend the night. I was scared, sick, ashamed, all over again. So I told my mom I hated him, I wanted nothing to do with him, I told her I may never feel comfortable telling her everything that happened to me but I needed her to know something did happen. I avoided him the whole visit. It’s been a few years since then. A few days ago my grandpa was chatting with my mom and asked about this uncle and his wife. “Miraculously” this uncle messaged my mom out of the blue to go to lunch with him the next day. There’s this horrible feeling that my mother is actually the one who reached out to him… I dont know what to do. I feel like I’m 15 again, drowning and screaming but no one can hear me under the surface. I feel disgust and anger with myself and I hate myself. I have this fear my mom is going to try bringing him around more often again, and that again now woman in my family will stand up or say anything. I am 26 now.. and a 15 year old brother who is my entire world. And I feel like I should tell him, as PG as possible, what this man did to me and vaguely that he’s done the same to other women in my family. Because if no one was willing to protect me when I was younger, I need him to know so he doesn’t idolize or hang out with this uncle. I’m also thinking I might tell my mom fully… what happened.. but I’m afraid she’ll hate me, look at me different, blame me.. but I need her to know. I fear she’ll feel some type of way if she finds out after her lunch with this uncle… like “you knew this happened to you and you still let me go to lunch with him?” Or “it can’t be that bad if you didn’t stop me from having lunch with him.?” I feel like a teen again.. I thought I was over this.. but I’m not..

Just Checking...

Discard Message?

You have a comment in progress, are you sure you want to discard it?

Similar community content

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

0

Members

0

Views

0

Reactions

0

Stories read

Need to take a break?

For immediate help, visit {{resource}}

Made with in Raleigh, NC

|

Read our Community Guidelines, Privacy Policy, and Terms

|

Post a Message

Share a message of support with the community.

We will send you an email as soon as your message is posted, as well as send helpful resources and support.

Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

Ask a Question

Ask a question about survivorship or supporting survivors.

We will send you an email as soon as your question is answered, as well as send helpful resources and support.

How can we help?

Tell us why you are reporting this content. Our moderation team will review your report shortly.

Violence, hate, or exploitation

Threats, hateful language, or sexual coercion

Bullying or unwanted contact

Harassment, intimidation, or persistent unwanted messages

Scam, fraud, or impersonation

Deceptive requests or claiming to be someone else

False information

Misleading claims or deliberate disinformation

Share Feedback

Tell us what’s working (and what isn't) so we can keep improving.

Log in

Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

Grounding activity

Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

5 – things you can see (you can look within the room and out of the window)

4 – things you can feel (what is in front of you that you can touch?)

3 – things you can hear

2 – things you can smell

1 – thing you like about yourself.

Take a deep breath to end.

From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

Take a deep breath to end.

Ask yourself the following questions and answer them out loud:

1. Where am I?

2. What day of the week is today?

3. What is today’s date?

4. What is the current month?

5. What is the current year?

6. How old am I?

7. What season is it?

Take a deep breath to end.

Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

Take a deep breath to end.

Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

Take a deep breath to end.