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I'm struggling with some unclear memories from when I was in primary school and wondering if I may have committed COCSA (Child-on-child sexual assault). I have vague memories of kissing a boy without consent (a teacher supposedly saw and told me to stop) and kissing a distant cousin without asking, but these memories are very blurry unlike my usual detailed recall. I'm not sure if these memories are real or not, and I'm scared and don't know what to do or how to find out if I actually did these things.

Dr. Laura

Answer by Dr. Laura

PhD Mental Health Nurse & Sexual Assault Nurse Examiner

What you're experiencing sounds incredibly distressing, thank you for trusting us with this. The anxiety and confusion you're feeling about unclear childhood memories is actually quite common. You're not alone in grappling with these difficult questions.

Childhood sexual behaviors exist on a spectrum, and many behaviors that occur between children of similar ages are considered normal developmental exploration rather than sexual assault. Young children are naturally curious about bodies and may engage in behaviors like kissing, touching, or "playing doctor" as part of normal development. These behaviors typically happen between children of similar ages and developmental stages, involve curiosity rather than power or coercion, and stop when adults redirect them.

The memories you're describing sound like they may fall into this category of childhood exploration, especially given that you were in primary school at the time. Children this age are still learning about boundaries, consent, and appropriate behavior. When adults intervene in these situations, it's typically to teach and redirect rather than to punish, which aligns with what you described about the teacher telling you to stop.

Memory is inherently unreliable, particularly for childhood events and especially when we're experiencing anxiety or intrusive thoughts about them. Our minds can construct scenarios based on fears, things we've heard about, or fragments of different experiences. The distress you're feeling about these potential memories can actually make them feel more real and significant than they may actually be.

What's most important right now is addressing the anxiety and distress these thoughts are causing you. This kind of intrusive worry about past actions is something many people experience, and it doesn't reflect who you are as a person today. Consider speaking with a counselor or therapist who can help you work through these concerns in a supportive environment. They can help you understand the difference between childhood developmental behaviors and harmful actions, and provide strategies for managing intrusive thoughts and anxiety.

Remember that your current concern and distress about the possibility of having caused harm actually demonstrates your moral compass and empathy. People who commit intentional sexual violence typically don't experience this kind of genuine worry about their past actions. Your care and concern for others is evident in your question, and that speaks to your character today. Thank you for tarusting us with this. You are not alone.

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