Trapped at Home and Longing for Life

Testimony of a Young Woman from the Gulf I am a young woman from a Gulf country. From the outside, my family looks “normal” and religious. From the inside, I grew up in a house that felt like a cage. As a child, I didn’t even have my own room. My bed and closet were placed in a narrow corridor between my father’s room, the bathroom, and the kitchen. Above my bed, there was a window from my father’s room that looked directly down at where I slept and used my phone. I remember sitting on my bed, trying to distract myself with my phone, and suddenly feeling his eyes on me. I would look up and see him watching me through the window, quietly, as if he thought I wouldn’t notice. I hadn’t done anything wrong. I was always “the obedient daughter”. But the way he stared at me was terrifying – his eyes, his face. I felt like I was being monitored in my most private space. A little girl, with no door to close, no corner to feel safe in. I was also practically imprisoned from childhood. I was not allowed to go out like other children. My world was the house, school, and back again. I was beaten as a child and told it was “discipline”. And until this day, I am still not allowed to have friends or a social life of my own. Even normal friendships are treated as something dangerous or shameful. My childhood memories are full of being beaten by both my parents. If I cried or tried to talk about how I felt, my mother would tell me things like: “You’re exaggerating.” “You’re imagining things.” “It’s not that serious.” Once, after my father humiliated me in front of everyone, I went to her in tears, hoping she would comfort me. She looked at me with cold eyes and told me, “You shouldn’t cry.” The message was always the same: Your feelings are not real. You are the problem, not the violence. Today, my father keeps me practically imprisoned at home. I am an adult, but he still controls my movements and my life. If I went out for something as simple as a coffee without his knowledge and he found out, I don’t think he would kill me, but he would punish me harshly: beat me, lock me up even more, make my life hell. He ties his “manhood” to controlling me. He is more afraid of “what people will say” than of the damage he is doing to his own daughter. Most of my relatives see this as normal. To them, this is just “a strict father” protecting his daughter. To me, it is a prison and a form of ongoing abuse. My room now is my only real space. If I hadn’t gotten my own room, I honestly feel like I might have lost my mind by now. That small room is the only place where I can breathe, read, think, cry, and be myself – even if the rest of the house still feels unsafe. I also grew up in a system where religion and culture are used to justify what happens to girls like me. I was taught that: • I am “less” than a man. • My inheritance should be less. • My mind and my faith are “deficient”. • I must obey, be patient, and accept what is done to me because “this is our religion” and “this is our tradition”. At the same time, I see a world where: • A man who prays and fasts but is abusive can still be considered “a good Muslim”. • A non-Muslim who helps thousands of people may be told he will go to hell “no matter what he did”. This does not feel like justice to me. I struggle deeply with these contradictions. I feel like I am living in a lie built by history, religion as interpreted by men, and a society that normalizes violence against women and girls. There are things I still cannot describe in full detail, but I will say this: When a girl grows up being controlled, watched, hit, and silenced in her own home, surrounded by people who tell her “this is normal”, it leaves deep wounds. She learns to laugh and talk and act “fine” around others, but inside she carries fear, anger, sadness, and memories that attack her whenever she is alone. Because of all of this, I suffer every day in ways that are not always visible. I live with constant fear and anxiety in my own home. I have intrusive memories and thoughts about my childhood and my family, especially when I am alone. Sometimes I feel like I am watching my life from the outside, not really “there” with other people even when I am smiling and talking. I struggle with sleep, sudden waves of sadness, headaches, and a heavy feeling in my chest. I often feel guilty toward my sisters and torn between wanting to escape and feeling trapped by responsibility and fear. There have been moments when the pain was so intense that I wished I could disappear, even though I am still trying to hold on and continue my studies and my life. I often find myself thinking about girls and women in other countries who can walk freely, live alone, choose their clothes, study, and work without having their entire existence controlled by one man and a whole social system behind him. I don’t wish them harm. I wish them more good. But I can’t deny that I feel pain and envy when I see that the life that would be my biggest dream is something they are simply born into. I also think of my younger sisters. Their childhoods were not as physically violent as mine. My father softened with them compared to how he was with me. I am happy they were spared some of what I went through. At the same time, it breaks my heart that I was the one who absorbed most of the beating, the fear, and the early damage. I try my best not to repeat the cycle with them. I don’t want to become another harsh adult in their story. I want to be a safe person for them – someone who listens, who doesn’t say “you’re imagining it”, who doesn’t belittle their pain. I am sharing this because I want people outside our world – especially those in countries that talk about human rights, women’s rights, freedom, and dignity – to know that: • Not all Gulf women are “spoiled and rich”. • Some of us are prisoners in our own homes. • Some of us have fathers who use religion, culture, and “honor” as weapons to control and break us. • Some of us are surviving, but not living. I am not writing this to attack a religion or a culture. I am writing this to say: We exist. Our pain is real. I want systems, governments, activists, and ordinary people outside my country to understand that: • Emotional, physical, and psychological abuse in the family is not “discipline”. It’s violence. • Locking a young woman in the house and controlling every move she makes is not “protection”. It’s imprisonment. • Telling a child that her feelings are “exaggeration” or “imagination” is not parenting. It is gaslighting and emotional neglect. I don’t know what my future will look like. Right now, I am trying to survive, study, and build a small inner world where I still believe I deserve freedom, even if my reality denies it. If you are reading this from a safe home, in a country where a girl can walk out of her front door without fear of being beaten or disowned, please don’t take that for granted. There are girls like me who would give everything just to have what you consider “a normal life”. I hope that by sharing my story, even anonymously, I am not just “complaining”, but adding one more voice to the evidence that this kind of life is not acceptable, not “normal”, and not justified by any real sense of justice or compassion. We deserve better. I deserve better. — A young woman from the Gulf