Welcome to Our Wave.
This is a space where survivors of trauma and abuse share their stories alongside supportive allies. These stories remind us that hope exists even in dark times. You are never alone in your experience. Healing is possible for everyone.
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Message of Healing
Not perfection, but understanding. Healing isn’t about fixing myself into some flawless version — it’s about understanding who you are, where the pain came from, and meeting myself with compassion. Letting go of guilt. Like you said: guilt is a killer. Real healing means saying, “Yes, I hurt people. Yes, I was hurt. But I’m human, and I won’t let guilt define my life.” Integration, not erasure. The past doesn’t disappear. Healing means learning how to carry it without it breaking you, weaving it into your story with honesty. Connection. Healing grows when you share your truth and feel seen — instead of hiding in silence.
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