Este es un espacio donde sobrevivientes de trauma y abuso comparten sus historias junto a aliados que los apoyan. Estas historias nos recuerdan que existe esperanza incluso en tiempos difíciles. Nunca estás solo en tu experiencia. La sanación es posible para todos.
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Hey, from one survivor to another, I don't know who you are, or what you've been through, but I hope this will help. My joy and life were stolen from me at a young age, and it was not my choice. But now that I am older, I am learning to take my life back. I share my story, I take my mind of the memories through pottery. I write it out, I yell, I cry, I sleep and I stare. Let yourself feel the anger and hurt. It can't stay locked up forever. I talk to the sky, or a photo of my younger self when I need it. I can't tell you what to say, you will know when you get there. I wish you the best on the long road of recovery, and just know that someone else out there is rooting for you and loves you no matter what <3
I am not really healing. I'm grieving. Grieving the person I could have become. If no one touched me. If none of this happened. I'm allowing myself to be angry. I'm allowing myself to feel the loss. Validate your feelings, it doesn't matter what they are. You are allowed to feel whatever you feel. There is no right way to heal from sexual trauma, or any trauma. I want to look at my body and not think about her hands in and on me. I want to spend a day not thinking about her. But that takes time, and for now, I need patience.
I struggle with thinking what happened was bad enough. Self invalidation and external invalidation have really not helped. But now I want to talk, even if no one will hear or read this. I was a child, not even 5. My pre-school teacher put everyone down for afternoon naps. She sat at the foot of my bed, and she took off my clothes, she put her finger in me, she put cotton tips in me. Her hands, I spend hours a day trying to was off of me. I told my mother, she told me it was just a dream. I told my (now ex) gf, and she harassed me for audio and photos of me to gratify her. Hypersexuality now was never my choice, it disgusts me how part of me would give anything for another chance at contact, but I hate them. They're horrible. I grew up on the internet, with people asking for and sending nudes. I was just 13. No one needs this much exposure to sex as a child, it wasn't fair. But my body is still mine. Though I can't control how others treat it, I can control my own. I won't hurt myself for what they have done to me, it was nothing I said or did. No way did I provoke anyone into this. And I never will. I won't forgive them, I won't forget them. But this is my life, not theirs, and I will live how I want to, it was never their right to take my childhood.
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