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Answer by Dr. Laura
PhD Mental Health Nurse & Sexual Assault Nurse Examiner
Thank you for reaching out with this question. I can hear that you're trying to understand what happened and how to label this experience, which is an important part of processing.
COCSA (Child-on-Child Sexual Abuse) typically refers to sexual interactions between children where there is a significant age or developmental gap, coercion, force, or where one child doesn't understand or cannot consent to what's happening. The situation you're describing does involve a significant age difference—13 and 5 represent very different developmental stages. A 5-year-old cannot meaningfully consent to sexual behaviors because they don't have the cognitive or emotional capacity to understand what those behaviors mean. The 13-year-old, being significantly older and more developmentally advanced, would have had more power and understanding in that dynamic.
The behaviors you mentioned (kissing, asking for exposure, and continued physical contact) are sexual in nature. When there's an age gap of this size and these types of behaviors are initiated by the older child, many professionals would consider this to fall under the category of COCSA. The fact that it happened once doesn't necessarily change whether it could be considered harmful or abusive, though it may impact how both individuals experienced and remember it.
It's important to recognize that the 13-year-old may have also been navigating their own experiences, confusion, or even their own exposure to sexual content or trauma. This doesn't excuse the behavior, but it can be part of understanding the complexity of what happened. What matters most is acknowledging the impact this had on everyone involved and ensuring that both individuals have support if they need it.
If you were the younger child in this situation, please know that what happened was not your fault. You were too young to be responsible for what occurred. If you were the older child, it's possible to hold yourself accountable while also recognizing that 13-year-olds are still children who may act out sexually for various reasons, including their own trauma or lack of understanding about boundaries. Both perspectives deserve compassion and space for healing.
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Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.