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Answer by Dr. Laura
PhD Mental Health Nurse & Sexual Assault Nurse Examiner
Thank you for sharing this complex and sensitive family situation. Your concern for both your sister-in-law and brother-in-law, as well as your desire to understand the nuances of this difficult topic, is commendable.
First and foremost, it's crucial to validate your sister-in-law's experience and the trauma she's carrying. Her disclosure took immense courage, and it's important that she feels heard and supported. I want to emphasize that your sister-in-law has the absolute right to label and describe her experience in whatever way feels most authentic and healing to her. As the person who lived through this potentially traumatic event, her perspective is paramount, and the family's role should be to offer unwavering support and validate her feelings, whatever they may be.
Given the young ages involved at the time of the incident (5 and 7-8), it's important to approach this situation with nuance. Children at this age typically lack a full understanding of sexual behavior and its implications. While your brother-in-law's actions were undoubtedly harmful and potentially traumatic for your sister-in-law, they likely stemmed from a lack of understanding rather than predatory intent. It's possible that this behavior was learned or resulted from exposure to inappropriate content or situations, which doesn't excuse the behavior but provides important context.
It's positive that your sister-in-law doesn't currently label her brother as a predator, but it's crucial to remember that her feelings and how she frames this experience may be complex and could evolve over time. The family should be prepared to support her through any changes in how she processes or expresses her trauma.
Moving forward, the focus should be on healing and support for both individuals, with particular emphasis on your sister-in-law's needs. She may benefit from professional, trauma-informed therapy to process her experiences, but this should be entirely her decision. Your brother-in-law might also need support to understand and come to terms with his childhood actions. Family therapy could be beneficial in addressing this issue collectively and fostering healing as a unit, always centering your sister-in-law's comfort and wishes.
Ultimately, addressing this situation requires compassion, respect for your sister-in-law's autonomy in defining her experience, and likely professional guidance. Consider consulting a therapist specializing in childhood trauma and family dynamics to navigate this sensitively. The goal should be creating a supportive environment where healing can occur, open discussions about consent and boundaries can take place, and steps can be taken to prevent similar incidents in the future.
Remember, healing is a personal journey, and there's no one-size-fits-all approach. By centering your sister-in-law's needs, respecting her right to define her own experience, and providing unconditional support, you're taking important steps in supporting her healing process and addressing this challenging situation as a family. Thank you so much for reaching out to us. We appreciate you.
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Grounding activity
Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:
5 – things you can see (you can look within the room and out of the window)
4 – things you can feel (what is in front of you that you can touch?)
3 – things you can hear
2 – things you can smell
1 – thing you like about yourself.
Take a deep breath to end.
From where you are sitting, look around for things that have a texture or are nice or interesting to look at.
Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).
Take a deep breath to end.
Ask yourself the following questions and answer them out loud:
1. Where am I?
2. What day of the week is today?
3. What is today’s date?
4. What is the current month?
5. What is the current year?
6. How old am I?
7. What season is it?
Take a deep breath to end.
Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.
Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.
Take a deep breath to end.
Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.
Take a deep breath to end.