11111 story of hope 333

Hello, I want to share my story of being sexually abused by my step father for 13 years. My mother was aware of the abuse when i was 4 or 5 but continued to put keep in the hands of the abuser everyday of my life until i was 16. I am now 48 and am just now able to share some if my story that i remember. Most i have surpressed and most if my childhood i disassociated from. It was only in the last 3 months i took mx suffering in silence and brought into my own power of healing and was able to break free from the pain, guilt and shame and silence i have suffered my whole life. It was only through Jesus that he saved me and brought me back in to the light. It has been the toughest process i have ever done in my life but it has also freed me from the chains that bound my mind, heart and soul. I continue daily to seek gods word in anything i do and to also prepare my day and set my intentions for myself that day. taking accountability for ma life daily is the biggest part of my day and it assures me i am in control of myself. baby steos everyday and seeking god are my biggest achievements. i have learned how to meditate, breathing exercises and also healing tone frequencies help me daily with my healing struggles. stay positive if you can and seek advice in others who are recovering and try different techniques to get your mind and body calm. take care, god bless you all