🇺🇸

My memories of what happened are somewhat out of order. When I was around 11-12 years old, an incident occurred with a girl who was a year younger than me. I reluctantly agreed at first to kissing her in a bathtub, but then it escalated beyond kissing and moved to the couch. At that point, I made it clear I was uncomfortable, but she didn't listen. Her mother never touched me sexually but was also very inappropriate towards me. What would this experience be categorized as? I feel dramatic calling it COCSA (child-on-child sexual abuse) or sexual abuse, but I'm not sure how to understand what happened.

Dr. Laura

Answer by Dr. Laura

PhD Mental Health Nurse & Sexual Assault Nurse Examiner

Thank you for sharing your story with us. The fragmented nature of your memories is completely normal - our brains often process difficult experiences this way, particularly those that occurred during childhood when our minds were still developing.

What you've described involves a complex situation where your boundaries were clearly violated. When you expressed discomfort and the other child didn't listen, that indicates a significant disregard for your consent. Child-on-child sexual abuse (COCSA) refers to sexual activities between children that are not appropriate for their developmental stages, especially when there is an imbalance of power, coercion, or a lack of consent. Only you can label your experiences, but based on what you shared those things appear to be present in your situation.

Many survivors struggle with labeling their experiences, often feeling they don't "deserve" certain terms or that their experiences weren't "bad enough." You are not being dramatic by questioning whether this was COCSA or sexual abuse. This uncertainty is a common response to trauma and doesn't diminish the impact these experiences had on you. The discomfort you feel now in trying to understand what happened is completely valid.

It's also important to consider that both of you were children at the time, still learning about relationships, boundaries, and consent. That doesn't diminish the impact on you, but it might help explain some of the dynamics involved. The inappropriate behavior from her mother adds another critical layer, potentially creating an environment where boundaries were already being violated by an adult who should have been modeling appropriate behavior.

Whatever terminology feels right to you is valid. Some people find that having language to describe their experiences helps with processing them, while others prefer to focus on the impact rather than the label. What's most important is how you feel about what happened and how it has affected you.

Remember that you have the right to feel safe and have your boundaries respected. It's okay to acknowledge that what happened made you uncomfortable and that it's something that deserves attention. Please be gentle with yourself as you navigate these memories and emotions. Your feelings matter, and you deserve understanding and support as you work through making sense of these childhood experiences. Thank you for trusting us with this. We appreciate you. 

  • Share to WhatsApp
  • Share to Facebook
  • Copy Link
  • Share to Twitter
  • Share to LinkedIn
  • Share to Reddit
  • Share to Pinterest
  • Share to Email

Discard message?

You have a comment in progress, are you sure you want to discard it?

Similar community content

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

0

Users

0

Views

0

Reactions

0

Stories read

Need to take a break?

For immediate help, visit {{resource}}

Made with in Raleigh, NC

|

Read our Community Guidelines, Privacy Policy, and Terms

|

Post a Message

Share a message of support with the community.

We will send you an email as soon as your message is posted, as well as send helpful resources and support.

Please adhere to our Community Guidelines to help us keep Our Wave a safe space. All messages will be reviewed and identifying information removed before they are posted.

Ask a Question

Ask a question about survivorship or supporting survivors.

We will send you an email as soon as your question is answered, as well as send helpful resources and support.

How can we help?

Tell us why you are reporting this content. Our moderation team will review your report shortly.

Violence, hate, or exploitation

Threats, hateful language, or sexual coercion

Bullying or unwanted contact

Harassment, intimidation, or persistent unwanted messages

Scam, fraud, or impersonation

Deceptive requests or claiming to be someone else

False information

Misleading claims or deliberate disinformation

Share Feedback

Tell us what’s working (and what isn't) so we can keep improving.

Log in

Enter the email you used to submit to Our Wave and we'll send you a magic link to access your profile.

Grounding activity

Find a comfortable place to sit. Gently close your eyes and take a couple of deep breaths - in through your nose (count to 3), out through your mouth (count of 3). Now open your eyes and look around you. Name the following out loud:

5 – things you can see (you can look within the room and out of the window)

4 – things you can feel (what is in front of you that you can touch?)

3 – things you can hear

2 – things you can smell

1 – thing you like about yourself.

Take a deep breath to end.

From where you are sitting, look around for things that have a texture or are nice or interesting to look at.

Hold an object in your hand and bring your full focus to it. Look at where shadows fall on parts of it or maybe where there are shapes that form within the object. Feel how heavy or light it is in your hand and what the surface texture feels like under your fingers (This can also be done with a pet if you have one).

Take a deep breath to end.

Ask yourself the following questions and answer them out loud:

1. Where am I?

2. What day of the week is today?

3. What is today’s date?

4. What is the current month?

5. What is the current year?

6. How old am I?

7. What season is it?

Take a deep breath to end.

Put your right hand palm down on your left shoulder. Put your left hand palm down on your right shoulder. Choose a sentence that will strengthen you. For example: “I am powerful.” Say the sentence out loud first and pat your right hand on your left shoulder, then your left hand on your right shoulder.

Alternate the patting. Do ten pats altogether, five on each side, each time repeating your sentences aloud.

Take a deep breath to end.

Cross your arms in front of you and draw them towards your chest. With your right hand, hold your left upper arm. With your left hand, hold your right upper arm. Squeeze gently, and pull your arms inwards. Hold the squeeze for a little while, finding the right amount of squeeze for you in this moment. Hold the tension and release. Then squeeze for a little while again and release. Stay like that for a moment.

Take a deep breath to end.