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title: 私が幼稚園の頃、友達が私に、親から愛する人とだけ遊ぶように教わったというゲームをやろうと誘ってきました。そのゲームに... ~ Our Wave コミュニティ
description: あなたの体験をシェアしていただきありがとうございます。あなたが説明したことは、あなたに難しい感情や疑問を残した、混乱した悲痛な状況のように思えます。 児童による児童への性的虐待...
url: https://community.ourwave.org/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126.md
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# 私が幼稚園の頃、友達が私に、親から愛する人とだけ遊ぶように教わったというゲームをやろうと誘ってきました。そのゲームには不適切な性行為が含まれていました。私は混乱し、居心地が悪かったのですが、参加しました。何年も経った今、これが子供同士の性的虐待（COCSA）と見なされるかどうかはわかりませんし、特に友達が親からそのゲームを教わったと言っていたことを考えると、この記憶をどう処理したらいいのかわかりません。

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[幼少期の経験を理解する](/ja/learn/topics/making-sense-of-childhood-experiences)[特定の種類のトラウマや危害を理解する](/ja/learn/topics/understanding-specific-types-of-trauma-and-harm)

あなたの体験をシェアしていただきありがとうございます。あなたが説明したことは、あなたに難しい感情や疑問を残した、混乱した悲痛な状況のように思えます。

[児童による児童への性的虐待 (COCSA)](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.ourwave.org%2Fpost%2Fchild-on-child-sexual-abuse-cocsa-frequently-asked-questions-and-considerations&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=46479716-d8ff-4731-8c3c-70dac22b2c76&sig=70057f8a74f400b6505c541482fb4f8fbcb1f1464a84ec8c39f3ccf3b9ff0413)の正確な定義はさまざまですが、一般的には同意なしに、平等に、または強制の結果として行われる児童間の性的行為を指します。あなたの友人が、愛する人と遊ぶためのこの「ゲーム」を両親から教えられたと言ったという事実は、深刻な懸念を引き起こし、彼女自身が虐待の被害者であった可能性があることを示唆しています。

子どもであるあなたには、起こったことに対する責任はないということを覚えておくことが重要です。子どもは、特に強制されたり、操作されたり、何が起こっているのかを完全に理解していない場合は、性行為に心から同意することはできません。あなたが混乱したり、不快感を覚えたりするのは当然です。

このような記憶を処理するのは、苦痛で、圧倒されるようなこともあります。幼少期の性的虐待の被害者を専門に扱うセラピストと一緒に、これらの経験について検討してみると役立つかもしれません。セラピストは、あなたの感情や記憶を整理するための、安全で偏見のない空間を提供してくれます。

あなたの体験を定義できるのはあなただけですが、状況に関するあなたの混乱は完全に当然のことです。あなたは一人ではないこと、そして起こったことはあなたのせいではないことを忘れないでください。時間が経てば、癒される可能性があります。私たちにあなたの話を信頼してくださり、改めて感謝いたします。

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\[Image: Venezuela\]Venezuela

[\[Image: United States\]United States](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=us)[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=co)[\[Image: Costa Rica\]Costa Rica](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126?country=uy)

日本語

[English](/en/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126)[Español](/es/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126)[日本語](/ja/answer/when-i-was-in-kindergarten-a-friend-asked-me-to-play-a-game-that-she-said-her-parents-taught-her-to-play-only-with-people-she-loves-the-game-involved-inappropriate-sexual-acts-i-felt-confused-and-uncomfortable-but-i-participated-years-later-im-unsure-if-this-would-be-considered-child-on-child-sexual-abuse-cocsa-and-i-dont-know-how-to-process-these-memories-especially-given-that-my-friend-said-her-parents-taught-her-the-game-126)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

|

[

#### 支援情報はこちら

](/ja/resources)

### メッセージを投稿

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続ける

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投稿

Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。

### 質問する

サバイバーシップやサバイバー支援について質問する。

続ける

ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。

提出

### どのような問題がありますか？

このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。

暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。

提出

### ログイン

Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。

リンクを送る

接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている