---
title: 私が7歳か8歳のとき、学習障害のある兄（10歳か11歳）が私に対して、ドライハンピングなどの不適切な性行為をしました... ~ Our Wave コミュニティ
description: この辛い経験を共有してくださりありがとうございます。あなたに起こったことはあなたのせいではありませんし、あなたの気持ちは完全に正当なものです。...
url: https://community.ourwave.org/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204.md
---

{{customAnalyticsScripts}}

[\[Image: Our Wave ロゴ\]\[Image: Our Wave ロゴ\]](/ja/)

[

コミュニティ

](/ja/)[

質問と回答

](/ja/learn)[

サポートを探す

](/ja/resources)

ストーリーをシェア

メッセージを投稿

0

ユーザー

0

ビュー

0

リアクション

0

ストーリーを読む

##### 休憩しますか？

グラウンディング（心と身体を癒す）アクティビティを試す

緊急の支援が必要な方は、{{resource}} をご訪問ください。

支援情報を表示する

\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=co)[\[Image: Costa Rica\]Costa Rica](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ve)

日本語

[English](/en/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)[Español](/es/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)[日本語](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)

[

私たちについて

](https://www.ourwave.org/ja/who-we-are)

ノースカロライナ州ローリーで を込めて制作されました。

詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

フィードバックはありますか？ぜひお送りください

🇺🇸

# 私が7歳か8歳のとき、学習障害のある兄（10歳か11歳）が私に対して、ドライハンピングなどの不適切な性行為をしました。私は抵抗も同意もせず、それが世の常だと思って受け入れていました。13歳のときに母に話しましたが、母は私ほど深刻に受け止めていないようです。おそらく、母は子供の頃にもっとひどい経験をしたからでしょう。その経験は私の人間関係に影響を及ぼし、私は不安と恐怖を感じています。私と兄は今も同じ家に住んでいますが、兄はポルノを見たり、私を性的に見たりすることに悩み続けています。治療を受けたいのですが、母はそれほど深刻ではないと考えており、父に話すのが怖いです。これは正当なトラウマなのでしょうか、また、私はどう対処すべきでしょうか?

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[あなたのストーリーを他の人と共有する](/ja/learn?tags=sharing-your-story-with-others)[幼少期の経験を理解する](/ja/learn?tags=making-sense-of-childhood-experiences)

この辛い経験を共有してくださりありがとうございます。あなたに起こったことはあなたのせいではありませんし、あなたの気持ちは完全に正当なものです。

あなたが説明した兄の行為は、確かに性的トラウマ体験である可能性があります。それがあなたの健康に継続的な影響を及ぼしているのであれば、これをトラウマと分類してもまったく問題ありません。

あなたの弟さんの学習障害を考えると、彼は自分の行動の不適切さや結果を完全に理解していない可能性があります。特定の認知障害を持つ人は、衝動をコントロールしたり、境界線を理解したり、自分の行動が他人に与える影響を理解したりすることが難しい場合があります。彼の行動は、彼のニーズに合わせた適切な性教育の欠如、社会的合図の解釈の難しさ、または彼の新たな性的指向を管理することの難しさから生じている可能性があります。

しかし、この状況は彼の行動を説明するのに役立ちますが、それが彼の行動を正当化したり、あなたへの影響を軽減したりするものではないことを理解することが重要です。あなたが感じる不安、恐怖、苦痛は完全に正当なものです。あなたは自分の家で安心して、自分の経験を認めてもらい、対処してもらう権利があります。

その時それを受け入れるというあなたの反応は、特に何が起こっているのかを完全に理解していない幼い子供にとっては、よくある反応です。これによって、その経験の害が軽減されるわけではなく、あなたの今の気持ちが否定されるわけでもありません。

あなたが不安や恐怖を感じるのは当然で、当然のことです。これらは、幼少期の性的トラウマに対する一般的な反応です。状況が継続し、弟が依然として問題となる行動を示しているという事実は、あなたが一人で対処すべきではない、さらなるストレスとトラウマを加えます。

セラピーを受けることは、非常に適切なステップです。精神衛生の専門家は、あなたの経験を処理し、不安を管理し、対処戦略を立てるのを手伝ってくれます。また、兄弟を非難することなく、あなたの健康を強調しながら、家族にあなたのニーズを伝える方法についてのアドバイスも提供できる可能性があります。

状況の複雑さと母親自身の過去の経験を考えると、この状況に対処するのに苦労しているかもしれないことは理解できます。しかし、あなたがサポートと安全を求めていることは重要で、正当なことです。家庭の現状は心配です。

両親があなたの懸念を真剣に受け止めていないと感じる場合は、信頼できる大人（学校のカウンセラー、教師、または他の親戚など）に相談することを検討してください。彼らはあなたの代理人となり、必要なサポートを確実に受けられるように手助けしてくれます。また、家族全員が安全を保てる方法で兄弟の行動に対処するためのリソースにアクセスできるよう手助けしてくれるかもしれません。

覚えておいてください、あなたは一人ではありません。あなたを助けるリソースがあります。あなたの回復と安全は何よりも重要です。必要で、あなたにふさわしいサポートを求めることを恐れないでください。あなたの感情や経験は正当なものであり、助けを求めることは回復への勇気ある重要な一歩です。この状況でさらに継続的なサポートが必要な場合は、 [ChildHelp](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.childhelp.org%2F&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=d84c059e-b930-4de2-8092-30574f693d2a&sig=8c9fff87b2a2f0d7eeafe5047de635cef29dbdfc5fbe9f18cdf952754b16c39b)または[RAINN の](https://community.ourwave.org/_external/link?url=https%3A%2F%2Frainn.org%2Fcontent%2Fonline-hotline&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=d84c059e-b930-4de2-8092-30574f693d2a&sig=78382552c2bf5dfd613264f984ce4e42fc39c77c0221ac91c54d319508e4e1cf)オンライン チャット ラインを通じて連絡することを検討してください。

この困難で複雑な状況を共有していただきありがとうございます。あなたの気持ちや経験は正当なものであり、これがあなたに与えた影響を認識することが重要です。私たちを信頼していただきありがとうございます。

ランダムな質問

0 賛成票 賛成票

[

0 コメント コメント

](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204#comments)

### コメントを削除しますか？

入力中のコメントですが、本当に削除してもよろしいですか？

キャンセル

削除する

##### 同様のコミュニティコンテンツ

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate

0

ユーザー

0

ビュー

0

リアクション

0

ストーリーを読む

##### 休憩しますか？

グラウンディング（心と身体を癒す）アクティビティを試す

緊急の支援が必要な方は、{{resource}} をご訪問ください。

支援情報を表示する

\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ar)[\[Image: Australia\]Australia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=bo)[\[Image: Canada\]Canada](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ca)[\[Image: Chile\]Chile](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=co)[\[Image: Costa Rica\]Costa Rica](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ie)[\[Image: Japan\]Japan](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=nz)[\[Image: Panama\]Panama](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=py)[\[Image: Peru\]Peru](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=pr)[\[Image: Spain\]Spain](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204?country=ve)

日本語

[English](/en/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)[Español](/es/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)[日本語](/ja/answer/when-i-was-7-or-8-my-older-brother-10-or-11-with-learning-disabilities-engaged-in-inappropriate-sexual-behavior-towards-me-including-dry-humping-and-other-actions-i-didnt-resist-or-consent-just-accepted-it-as-i-thought-thats-how-things-were-i-told-my-mom-when-i-was-13-but-she-doesnt-seem-to-take-it-as-seriously-as-i-do-possibly-because-she-experienced-worse-things-in-her-childhood-the-experience-has-affected-my-relationships-and-i-feel-anxious-and-afraid-my-brother-and-i-still-live-in-the-same-house-and-he-continues-to-struggle-with-viewing-porn-and-looking-at-me-in-a-sexual-way-i-want-to-seek-therapy-but-my-mom-doesnt-think-its-serious-enough-and-im-afraid-to-tell-my-dad-is-this-valid-trauma-and-how-should-i-proceed-204)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

|

詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

|

[

#### 支援情報はこちら

](/ja/resources)

### メッセージを投稿

コミュニティにサポートメッセージをシェアしましょう

続ける

あなたのメッセージが掲載され次第、メールでお知らせするとともに、役立つ支援情報やサポートをお送りします。

投稿

Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。

### 質問する

サバイバーシップやサバイバー支援について質問する。

続ける

ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。

提出

### どのような問題がありますか？

このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。

暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。

提出

### ログイン

Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。

リンクを送る

接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている