---
title: 私と彼女は遠距離恋愛中で、お互いの距離は約 9 時間です。彼女は最近、人身売買の被害者になりかけたと私に話しました。彼女によると、彼女と友人は薬物を投与され、移送される前に警察に見つかったそうです。彼女は病院で目を覚まし、性感染症の検査を受けましたが (すべて陰性)、悲しいことに友人は助からなかったと私に話しました。
これは彼女にとって初めてのトラウマではありません。彼女は 8 歳のときにも性的虐待を受けています。この最近の事件について知ったことで、私は深く傷つきました。彼女は心配しないで、大丈夫だと言ってくれますが、私は対処に苦労しています。私はまだ彼女のことを愛していますが、以前とは違う気持ちです。この出来事が起こったとき、とても遠くにいたため、状況はさらに悪化しました。彼女のそばにいてあげられたらよかったのですが、どれだけ助けになるかわかりません。私は途方に暮れ、空虚を感じており、この状況と自分の感情をどう処理したらよいかアドバイスが必要です。 ~ Our Wave コミュニティ
description: <p>うわあ。なんてひどい状況でしょう。こんなことが起きて本当に残念です。</p><p>あなたがこのことでどれほど深く傷ついているか、私は聞いています。そして、物理的に彼女と離れている状態でこのニュースを受け止めることがどれほど大変なことか、理解したいです。愛する人のトラウマ体験を知ることで、途方に暮れたり、空虚に...
url: https://community.ourwave.org/ja/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348.md
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[\[Image: Argentina\]Argentina](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ar)[\[Image: Australia\]Australia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=au)[\[Image: Bolivia\]Bolivia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=bo)[\[Image: Canada\]Canada](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ca)[\[Image: Chile\]Chile](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cl)[\[Image: Colombia\]Colombia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cr)[\[Image: Cuba\]Cuba](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=do)[\[Image: Ecuador\]Ecuador](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ec)[\[Image: El Salvador\]El Salvador](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gq)[\[Image: Guatemala\]Guatemala](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gt)[\[Image: Honduras\]Honduras](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=hn)[\[Image: Ireland\]Ireland](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ie)[\[Image: Japan\]Japan](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=jp)[\[Image: Mexico\]Mexico](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ni)[\[Image: New Zealand\]New Zealand](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=nz)[\[Image: Panama\]Panama](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pa)[\[Image: Paraguay\]Paraguay](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=py)[\[Image: Peru\]Peru](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pr)[\[Image: Spain\]Spain](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gb)[\[Image: Uruguay\]Uruguay](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=uy)[\[Image: Venezuela\]Venezuela](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ve)

日本語

[English](/en/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)[Español](/es/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)[日本語](/ja/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)

[

私たちについて

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ノースカロライナ州ローリーで を込めて制作されました。

詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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# 私と彼女は遠距離恋愛中で、お互いの距離は約 9 時間です。彼女は最近、人身売買の被害者になりかけたと私に話しました。彼女によると、彼女と友人は薬物を投与され、移送される前に警察に見つかったそうです。彼女は病院で目を覚まし、性感染症の検査を受けましたが (すべて陰性)、悲しいことに友人は助からなかったと私に話しました。 これは彼女にとって初めてのトラウマではありません。彼女は 8 歳のときにも性的虐待を受けています。この最近の事件について知ったことで、私は深く傷つきました。彼女は心配しないで、大丈夫だと言ってくれますが、私は対処に苦労しています。私はまだ彼女のことを愛していますが、以前とは違う気持ちです。この出来事が起こったとき、とても遠くにいたため、状況はさらに悪化しました。彼女のそばにいてあげられたらよかったのですが、どれだけ助けになるかわかりません。私は途方に暮れ、空虚を感じており、この状況と自分の感情をどう処理したらよいかアドバイスが必要です。

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[サバイバーをサポートし、味方になる方法](/ja/learn?tags=how-to-support-survivors-and-be-an-ally)

うわあ。なんてひどい状況でしょう。こんなことが起きて本当に残念です。

あなたがこのことでどれほど深く傷ついているか、私は聞いています。そして、物理的に彼女と離れている状態でこのニュースを受け止めることがどれほど大変なことか、理解したいです。愛する人のトラウマ体験を知ることで、途方に暮れたり、空虚になったり、変わったように感じたりするのは、まったく普通のことです。あなたがこれらの感情と格闘していることは、あなたが彼女のことをどれほど気にかけているのかを示しています。彼女は「大丈夫」だからストレスを感じなくていいと言うかもしれませんが、あなたが心配するのは当然です。トラウマは生存者だけでなく、その愛する人にも影響を及ぼします。あなたの気持ちももっともです。

この時期に遠距離恋愛を続けることは、独特の課題を伴います。物理的に一緒にいることはできませんが、それでも彼女をサポートできる有意義な方法があります。彼女の生活の中で一貫して信頼できる存在になること、彼女が話したいときには批判せずに耳を傾けること、彼女が話したくないときには彼女の境界を尊重すること、そして彼女が必要とするサポートについて彼女の導きに従うことなどです。通常のルーチンと会話を維持することしかできないこともありますが、それが彼女の望みであれば、非常に役立つことがあります。

しかし、自分自身のケアも重要です。トラウマを経験した人をサポートしながら、自分自身の感情を処理するのは、感情的に難しい場合があります。複雑な感情をうまく処理し、自分自身の感情的な健康を維持しながらサポートする方法を学ぶことができるカウンセラーに相談することを検討してください。今、あなたが「違う」と感じるのは普通のことです。このような重大な出来事は、私たちの視点や関係を変える可能性があります。これは、あなたの愛が価値がないことを意味するものではありません。あなたは重い状況に対処しており、適応する時間が必要なのです。

生存者を支援するリソースの多くは、愛する人へのアドバイスも提供しています。RAINN などの組織は、ホットライン (800.656.HOPE) や[オンライン チャット サービス](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fhotline.rainn.org%2Fonline%3F_ga%3D2.263100812.1834801304.1733247246-101655522.1716293937&resourceId=non_specific&localeId=en-US&countryId=us&src=answer&questionId=0bac5b71-a1db-47a3-b4e3-fa24fee3f4f7&sig=0c00e10b8e7b2395237309d626601fca9f05d5e3b6e4df408847ff604f35a7ca)など、生存者の友人や家族向けの特別なリソースを用意しています。これらのサービスは、トラウマが波紋を引き起こし、生存者のサポート ネットワーク全体に影響を及ぼすことを理解しており、生存者とその愛する人の両方が回復のプロセスを乗り越えられるよう支援する体制を整えています。

これを一人で解決する必要はありません。あなたが経験していることを理解し、この困難な時期にガールフレンドをサポートし、あなた自身を気遣うのを助けてくれる人がいます。

ご連絡いただきありがとうございます。この困難な時期に、私たちはあなた方二人のことを思っています。

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緊急の支援が必要な方は、{{resource}} をご訪問ください。

支援情報を表示する

\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ar)[\[Image: Australia\]Australia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=au)[\[Image: Bolivia\]Bolivia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=bo)[\[Image: Canada\]Canada](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ca)[\[Image: Chile\]Chile](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cl)[\[Image: Colombia\]Colombia](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cr)[\[Image: Cuba\]Cuba](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=do)[\[Image: Ecuador\]Ecuador](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ec)[\[Image: El Salvador\]El Salvador](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gq)[\[Image: Guatemala\]Guatemala](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gt)[\[Image: Honduras\]Honduras](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=hn)[\[Image: Ireland\]Ireland](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ie)[\[Image: Japan\]Japan](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=jp)[\[Image: Mexico\]Mexico](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ni)[\[Image: New Zealand\]New Zealand](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=nz)[\[Image: Panama\]Panama](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pa)[\[Image: Paraguay\]Paraguay](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=py)[\[Image: Peru\]Peru](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=pr)[\[Image: Spain\]Spain](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=gb)[\[Image: Uruguay\]Uruguay](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=uy)[\[Image: Venezuela\]Venezuela](/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348?country=ve)

日本語

[English](/en/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)[Español](/es/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)[日本語](/ja/answer/my-girlfriend-and-i-are-in-a-long-distance-relationship-about-9-hours-apart-she-recently-told-me-she-was-almost-a-victim-of-human-trafficking-according-to-her-she-and-her-friend-were-drugged-and-found-by-police-before-they-could-be-transported-she-woke-up-in-a-hospital-where-she-was-tested-for-stds-all-negative-but-tragically-she-told-me-her-friend-didnt-survive-this-isnt-her-first-trauma-she-was-also-molested-when-she-was-8-years-old-learning-about-this-recent-incident-has-deeply-affected-me-while-she-tells-me-not-to-worry-and-that-shes-okay-im-struggling-to-cope-i-still-love-her-but-i-feel-different-being-so-far-away-when-this-happened-makes-it-worse-i-wish-i-could-be-there-for-her-though-im-not-sure-how-much-help-i-could-be-im-feeling-lost-and-empty-and-i-need-advice-on-how-to-handle-this-situation-and-my-emotions-348)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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[

#### 支援情報はこちら

](/ja/resources)

### メッセージを投稿

コミュニティにサポートメッセージをシェアしましょう

続ける

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投稿

Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。

### 質問する

サバイバーシップやサバイバー支援について質問する。

続ける

ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。

提出

### どのような問題がありますか？

このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。

暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。

提出

### ログイン

Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。

リンクを送る

接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている