---
title: 14 歳のときに起こった出来事についてアドバイスを求めています。私はオンラインで 17 歳の男性と出会い、すぐに親密な関係になり、毎日連絡を取り合うようになりました。私たちのやり取りは親密になり、露骨なメッセージや写真もやり取りするようになりました。年齢差を考えると、これが適切だったかどうか心配です。彼は、私たちの「関係」を他の人には秘密にしておくようにと強く主張しました。この経験は私の精神衛生に悪影響を及ぼし、うつ病、孤立、身体イメージの問題につながっています。セラピストを含め、誰ともこのことについて話し合うことをためらっています。彼はいつも優しくて慰めてくれるので、愛とは何かよくわかりません。この状況がグルーミングと見なされるのか、深刻な問題なのかわかりません。この経験が不適切だったのか、虐待の可能性があるのか理解するのを手伝っていただけますか? この経験が私に与えた感情的な影響にどう対処すればよいのでしょうか? この経験をどのように処理し、前進していくかについてアドバイスを求めています。 ~ Our Wave コミュニティ
description: <p>体験談を共有し、アドバイスを求めてくださったことに感謝します。私は情報を提供できますが、最終的に体験を分類できるのはあなた自身だけであることを強調しておくことが重要です。あなたの感情や認識は正当なものであり、あなたには、自分が経験したことに忠実な方法で、自分に起こったことを定義する権利があります。</p><p...
url: https://community.ourwave.org/ja/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259.md
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\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ar)[\[Image: Australia\]Australia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=au)[\[Image: Bolivia\]Bolivia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=bo)[\[Image: Canada\]Canada](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ca)[\[Image: Chile\]Chile](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cl)[\[Image: Colombia\]Colombia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cr)[\[Image: Cuba\]Cuba](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=do)[\[Image: Ecuador\]Ecuador](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ec)[\[Image: El Salvador\]El Salvador](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gq)[\[Image: Guatemala\]Guatemala](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gt)[\[Image: Honduras\]Honduras](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=hn)[\[Image: Ireland\]Ireland](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ie)[\[Image: Japan\]Japan](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=jp)[\[Image: Mexico\]Mexico](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ni)[\[Image: New Zealand\]New Zealand](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=nz)[\[Image: Panama\]Panama](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pa)[\[Image: Paraguay\]Paraguay](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=py)[\[Image: Peru\]Peru](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pr)[\[Image: Spain\]Spain](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gb)[\[Image: Uruguay\]Uruguay](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=uy)[\[Image: Venezuela\]Venezuela](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ve)

日本語

[English](/en/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)[Español](/es/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)[日本語](/ja/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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# 14 歳のときに起こった出来事についてアドバイスを求めています。私はオンラインで 17 歳の男性と出会い、すぐに親密な関係になり、毎日連絡を取り合うようになりました。私たちのやり取りは親密になり、露骨なメッセージや写真もやり取りするようになりました。年齢差を考えると、これが適切だったかどうか心配です。彼は、私たちの「関係」を他の人には秘密にしておくようにと強く主張しました。この経験は私の精神衛生に悪影響を及ぼし、うつ病、孤立、身体イメージの問題につながっています。セラピストを含め、誰ともこのことについて話し合うことをためらっています。彼はいつも優しくて慰めてくれるので、愛とは何かよくわかりません。この状況がグルーミングと見なされるのか、深刻な問題なのかわかりません。この経験が不適切だったのか、虐待の可能性があるのか理解するのを手伝っていただけますか? この経験が私に与えた感情的な影響にどう対処すればよいのでしょうか? この経験をどのように処理し、前進していくかについてアドバイスを求めています。

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[幼少期の経験を理解する](/ja/learn?tags=making-sense-of-childhood-experiences)

体験談を共有し、アドバイスを求めてくださったことに感謝します。私は情報を提供できますが、最終的に体験を分類できるのはあなた自身だけであることを強調しておくことが重要です。あなたの感情や認識は正当なものであり、あなたには、自分が経験したことに忠実な方法で、自分に起こったことを定義する権利があります。

あなたが 14 歳のときに 17 歳の少女と関係を持っていたこと、特に露骨なメッセージや写真を含む関係は、私にとっては懸念すべきことです。あなたが話してくれた内容から判断すると、この状況にはオンライン グルーミングと見なされる要素があります。 [グルーミング](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.childline.org.uk%2Finfo-advice%2Fbullying-abuse-safety%2Fonline-mobile-safety%2Fonline-grooming&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=a8ec5a71-5317-41ae-bda1-1ddd3872137f&sig=5c70ec48de68b6390da8f22d25f4b5c8a75c46e7b64f67a3d44addcb1b5461c4)には、多くの場合、次のようなことが含まれます。

1\. 時間をかけて信頼と感情的なつながりを築く
2\. 徐々に性的な内容や要求を導入する
3\. 秘密保持を主張する
4\. 友人や家族から孤立させる
5\. 年齢や経験の違いを活用する

年齢差は小さいように思えるかもしれませんが、この年齢では成熟度と人生経験の差がかなり大きいことを意味します。年上の人はこのような力関係においてより大きな力を持つことが多く、たとえ意図的でなくても、操作や搾取につながる可能性があります。

これがあなたの精神衛生、身体イメージ、人間関係の理解に与えた影響は重大かつ正当なものです。このような経験をした生存者の多くは、同様の問題に苦しんでいます。これはどれもあなたのせいではないと認識することが重要です。あなたは複雑な状況を切り抜けようとしていた若い 10 代の若者でした。

セラピストに相談してみることを強くお勧めします。セラピストは、これらの経験を処理し、対処戦略を立てるのを手伝ってくれます。現在のセラピストに不安がある場合は、思春期のトラウマやオンライン虐待を専門とするセラピストを探してもかまいません。

覚えておいてください、癒しは旅です。その経験について混乱したり、葛藤したりしても大丈夫です。あなたの気持ちは正当なものであり、理解と助けを求めるのは勇気のあることです。信頼できる大人に相談するか、オンラインの安全性とティーンエージャーのサポートを専門とする組織に連絡して、追加のリソースを得ることを検討してください。

前に進むには、忍耐強く、自分に優しくしてください。セルフケア、健全な人間関係の構築、自己意識の回復に重点を置きましょう。あなたは、あらゆる人間関係において、尊敬、安全、適切な境界線を受けるに値します。あなたの経験があなたを定義するものではありません。サポートがあれば、この状況を乗り越えることができます。私たちにあなたの話を信頼してくださり、ありがとうございます。あなたは一人ではありません。

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\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ar)[\[Image: Australia\]Australia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=au)[\[Image: Bolivia\]Bolivia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=bo)[\[Image: Canada\]Canada](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ca)[\[Image: Chile\]Chile](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cl)[\[Image: Colombia\]Colombia](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cr)[\[Image: Cuba\]Cuba](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=do)[\[Image: Ecuador\]Ecuador](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ec)[\[Image: El Salvador\]El Salvador](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gq)[\[Image: Guatemala\]Guatemala](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gt)[\[Image: Honduras\]Honduras](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=hn)[\[Image: Ireland\]Ireland](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ie)[\[Image: Japan\]Japan](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=jp)[\[Image: Mexico\]Mexico](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ni)[\[Image: New Zealand\]New Zealand](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=nz)[\[Image: Panama\]Panama](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pa)[\[Image: Paraguay\]Paraguay](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=py)[\[Image: Peru\]Peru](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=pr)[\[Image: Spain\]Spain](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=gb)[\[Image: Uruguay\]Uruguay](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=uy)[\[Image: Venezuela\]Venezuela](/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259?country=ve)

日本語

[English](/en/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)[Español](/es/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)[日本語](/ja/answer/im-seeking-advice-about-a-situation-that-occurred-when-i-was-14-i-met-a-17-year-old-online-and-we-quickly-developed-a-close-relationship-communicating-daily-our-interactions-became-intimate-involving-explicit-messages-and-photos-im-now-concerned-about-whether-this-was-appropriate-given-our-age-difference-he-insisted-we-keep-our-relationship-secret-from-others-the-experience-has-negatively-affected-my-mental-health-leading-to-depression-isolation-and-body-image-issues-ive-been-hesitant-to-discuss-this-with-anyone-including-my-therapist-im-confused-about-what-constitutes-love-as-he-was-often-kind-and-comforting-im-unsure-if-this-situation-is-considered-grooming-or-if-its-a-serious-issue-can-you-help-me-understand-if-this-experience-was-inappropriate-or-potentially-abusive-how-can-i-cope-with-the-emotional-impact-its-had-on-me-im-looking-for-guidance-on-how-to-process-this-experience-and-move-forward-259)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

|

詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

|

[

#### 支援情報はこちら

](/ja/resources)

### メッセージを投稿

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続ける

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投稿

Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。

### 質問する

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続ける

ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。

提出

### どのような問題がありますか？

このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。

暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

ハラスメント、脅迫、執拗な迷惑メッセージ

詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。

提出

### ログイン

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リンクを送る

接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている