これを私たちと共有してくださって本当にありがとうございます。このような非常に個人的な経験を振り返るには、大変な勇気が必要です。まず第一に、あなたの気持ちは正当なものであり、このように感じているのはあなただけではないことを知っておいてください。
あなたが子供時代の出来事について語ったことは、混乱と苦... url: https://community.ourwave.org/ja/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371.md --- {{customAnalyticsScripts}} [\[Image: Our Wave ロゴ\]\[Image: Our Wave ロゴ\]](/ja/) [ コミュニティ ](/ja/)[ 質問と回答 ](/ja/learn)[ サポートを探す ](/ja/resources) ストーリーをシェア メッセージを投稿 0 ユーザー 0 ビュー 0 リアクション 0 ストーリーを読む ##### 休憩しますか？ グラウンディング（心と身体を癒す）アクティビティを試す 緊急の支援が必要な方は、{{resource}} をご訪問ください。 支援情報を表示する \[Image: United States\]United States [\[Image: Argentina\]Argentina](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ar)[\[Image: Australia\]Australia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=au)[\[Image: Bolivia\]Bolivia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=bo)[\[Image: Canada\]Canada](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ca)[\[Image: Chile\]Chile](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cl)[\[Image: Colombia\]Colombia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cr)[\[Image: Cuba\]Cuba](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=do)[\[Image: Ecuador\]Ecuador](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ec)[\[Image: El Salvador\]El Salvador](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gq)[\[Image: Guatemala\]Guatemala](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gt)[\[Image: Honduras\]Honduras](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=hn)[\[Image: Ireland\]Ireland](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ie)[\[Image: Japan\]Japan](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=jp)[\[Image: Mexico\]Mexico](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ni)[\[Image: New Zealand\]New Zealand](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=nz)[\[Image: Panama\]Panama](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pa)[\[Image: Paraguay\]Paraguay](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=py)[\[Image: Peru\]Peru](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pr)[\[Image: Spain\]Spain](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gb)[\[Image: Uruguay\]Uruguay](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=uy)[\[Image: Venezuela\]Venezuela](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ve) 日本語 [English](/en/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371)[Español](/es/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371)[日本語](/ja/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371) [ 私たちについて ](https://www.ourwave.org/ja/who-we-are) ノースカロライナ州ローリーで を込めて制作されました。 詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。 フィードバックはありますか？ぜひお送りください 🇳🇿 # 私は5歳から8歳まで、2歳年上の隣人から虐待を受けました。彼は公園の隠れた場所で「秘密のゲーム」をしていて、不適切な接触や危害を加える行為を伴い、時には他の子供がいることもありました。これは数年にわたって定期的に起こりました。 私たちの年齢と私の抵抗力のなさを考えると、これが虐待に該当するかどうか理解するのに苦労しました。孤独な子供だった私は注目を浴びました。私たちが同じ学校に入ると、その行動は止まり、彼は連絡を取らなくなりました。私は19歳になるまでこのことを秘密にしていました。 この経験は私に深い恥と、自分の感情が正当なものかどうかの混乱を残しました。セラピストと一緒に取り組んでいる間、私は子供同士の性的虐待（COCSA）について学び、いくらか安心しました。しかし、セラピストは私の経験について話すことを警告し続けており、私は癒そうとするこの旅でとても孤独を感じています。私はこれらの経験を処理し、その影響を理解するためのガイダンスを求めています。 \[Image: Dr. Laura\] **Dr. Laura**による回答 博士号精神保健看護師＆性暴力看護師認定者 トピックス:[幼少期の経験を理解する](/ja/learn?tags=making-sense-of-childhood-experiences) これを私たちと共有してくださって本当にありがとうございます。このような非常に個人的な経験を振り返るには、大変な勇気が必要です。まず第一に、あなたの気持ちは正当なものであり、このように感じているのはあなただけではないことを知っておいてください。 あなたが子供時代の出来事について語ったことは、混乱と苦痛を伴うもののように聞こえます。あなたが恥ずかしさや不安感と格闘していることは、まったく理解できます。当時、あなたも隣人も子供でしたが、あなたが関わっていた活動は、典型的な子供時代の探求の範囲を超えていました。秘密、強制、力の不均衡の存在、特に他人の前で彼があなたを支配することを示したことは、これらの経験が健全でも合意に基づくものでもなかったことを示す重要な要素です。 子どもの頃に虐待を受けた被害者は、特に身体的な暴力がなかったり、当時加担していたと感じていたりする場合、自分に起こったことが「虐待」に該当するかどうか疑問に思うことがよくあります。子どもの頃は、こうした行為に対して十分な情報に基づいた同意を与えることができなかったことを覚えておくことが重要です。年上で支配力のある隣人は権力を持っており、特に孤独や孤立を感じているときに、子どもが他人の言うことに従ったり、注意を求めたりすることは珍しくありません。 虐待を開始し、継続させた人々に責任があります。あなたはつながりを求め、周囲の世界を理解しようとしていた子供でした。 セラピストがあなたの体験について話すことに対する警告に関して言えば、トラウマの処理には、安全で支援的な環境でこれらの記憶を話し合い、解き明かすことがしばしば含まれます。セラピストが必要なサポートを提供していない、またはあなたが自分を表現することを妨げていると感じる場合は、セカンドオピニオンを求めるか、トラウマや子供時代の虐待を専門とするセラピストを見つけることを検討する価値があるかもしれません。 [子供同士の性的虐待](https://community.ourwave.org/_external/link?url=https%3A%2F%2Fwww.ourwave.org%2Fpost%2Fchild-on-child-sexual-abuse-cocsa-frequently-asked-questions-and-considerations&resourceId=non_specific&localeId=en&countryId=us&src=answer&questionId=38a30d4a-fb43-4302-842d-ae7df473ecdd&sig=70057f8a74f400b6505c541482fb4f8fbcb1f1464a84ec8c39f3ccf3b9ff0413)(COCSA) のニュアンスを理解している専門家は、適切なガイダンスを提供し、回復の旅を導くことができます。 同じような経験をした人がいるサポート グループやオンライン コミュニティに参加するのも役に立ちます。理解してくれる人と分かち合うことで、孤独感を和らげ、癒しに関する新たな視点を得ることができます。癒しは一直線ではないことを忘れないでください。過去について複雑な気持ちを抱くのは問題ありません。これらの感情を克服するには、自分自身に忍耐強く思いやりを持ってください。あなたは理解、サポート、そして恐れや恥を感じることなく真実を表現する自由を得るに値します。 あなたは一人ではありません。あなたを助けることができるリソースや人々がいます。引き続き手を差し伸べ、必要なサポートを求めてください。私たちに連絡してくださりありがとうございます。あなたは一人ではありません。 ランダムな質問 0 賛成票 賛成票 [ 0 コメント コメント ](/ja/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371#comments) #### 確認中... #### コメントを削除しますか？ 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Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate 0 ユーザー 0 ビュー 0 リアクション 0 ストーリーを読む ##### 休憩しますか？ グラウンディング（心と身体を癒す）アクティビティを試す 緊急の支援が必要な方は、{{resource}} をご訪問ください。 支援情報を表示する \[Image: United States\]United States [\[Image: Argentina\]Argentina](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ar)[\[Image: Australia\]Australia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=au)[\[Image: Bolivia\]Bolivia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=bo)[\[Image: Canada\]Canada](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ca)[\[Image: Chile\]Chile](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cl)[\[Image: Colombia\]Colombia](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=co)[\[Image: Costa Rica\]Costa Rica](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cr)[\[Image: Cuba\]Cuba](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=do)[\[Image: Ecuador\]Ecuador](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ec)[\[Image: El Salvador\]El Salvador](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gq)[\[Image: Guatemala\]Guatemala](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gt)[\[Image: Honduras\]Honduras](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=hn)[\[Image: Ireland\]Ireland](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ie)[\[Image: Japan\]Japan](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=jp)[\[Image: Mexico\]Mexico](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=mx)[\[Image: Nicaragua\]Nicaragua](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ni)[\[Image: New Zealand\]New Zealand](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=nz)[\[Image: Panama\]Panama](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pa)[\[Image: Paraguay\]Paraguay](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=py)[\[Image: Peru\]Peru](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=pr)[\[Image: Spain\]Spain](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=es)[\[Image: United Kingdom\]United Kingdom](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=gb)[\[Image: Uruguay\]Uruguay](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=uy)[\[Image: Venezuela\]Venezuela](/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371?country=ve) 日本語 [English](/en/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371)[Español](/es/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371)[日本語](/ja/answer/i-experienced-abuse-from-ages-5-8-by-a-neighbor-who-was-two-years-older-he-had-a-secret-game-in-a-hidden-area-of-the-park-that-involved-inappropriate-touching-and-harmful-acts-sometimes-with-another-child-present-this-occurred-regularly-over-several-years-ive-struggled-with-understanding-if-this-qualifies-as-abuse-given-our-ages-and-my-lack-of-resistance-as-a-lonely-child-i-was-drawn-to-the-attention-the-behavior-stopped-when-we-entered-the-same-school-and-he-ceased-contact-i-kept-this-secret-until-age-19-the-experience-has-left-me-with-deep-shame-and-confusion-about-whether-my-feelings-are-warranted-while-working-with-a-therapist-ive-found-some-relief-in-learning-about-childhood-on-childhood-sexual-abuse-cocsa-my-therapist-keeps-warning-me-from-speaking-about-my-experiences-however-and-im-feeling-very-alone-in-this-journey-as-i-try-to-heal-im-seeking-guidance-on-processing-these-experiences-and-understanding-their-impact-371) 緊急の支援が必要な方は、{{resource}} をご訪問ください。 ノースカロライナ州ローリーで を込めて制作されました。 | 詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。 | [ #### 支援情報はこちら ](/ja/resources) ### メッセージを投稿 コミュニティにサポートメッセージをシェアしましょう 続ける あなたのメッセージが掲載され次第、メールでお知らせするとともに、役立つ支援情報やサポートをお送りします。 投稿 Our Wave を安心して使える場に保つため、[コミュニティ・ガイドライン](https://www.ourwave.org/ja/community-guidelines)の遵守にご協力ください。すべてのメッセージは投稿前に確認され、個人が特定される情報は削除されます。 ### 質問する サバイバーシップやサバイバー支援について質問する。 続ける ご質問への回答が準備でき次第、メールをお送りするとともに、役立つ支援情報やサポートをお送りします。 提出 ### どのような問題がありますか？ このコンテンツを報告する理由を教えてください。モデレーションチームが速やかに確認いたします。 暴力、憎悪、搾取 脅迫、憎悪に満ちた言葉、性的強要 いじめ、または望まない接触 ハラスメント、脅迫、執拗な迷惑メッセージ 詐欺、詐称、なりすまし 虚偽の要求、または別人を名乗ること 偽の情報 誤解を招く主張や意図的な情報操作 提出 ### フィードバックをシェアする うまくいっている事（うまくいっていっていない事）を私たちに教えてください。そうしていただければ私たちが改善することができます。 提出 ### ログイン Our Waveに投稿した際に使用したメールアドレスを入力してください。 あなたのプロフィールにアクセスできるマジックリンクをお送りします。 リンクを送る 接地活動 座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。 見えるもの5つ（部屋の中と窓の外を見ることができます） 感じるもの4つ（目の前にあるもので触れるものは何ですか？） 聞こえるもの3つ 匂いを嗅ぐもの2つ 自分の好きなところ1つ。 最後に深呼吸をしましょう。 座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。 何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。 最後に深呼吸をしましょう。 以下の質問を自分に問いかけ、声に出して答えましょう。 1\. 私はどこにいますか？ 2\. 今日は何曜日ですか？ 3\. 今日の日付は何ですか？ 4\. 今は何月ですか？ 5\. 今は何年ですか？ 6\. 私は何歳ですか？ 7\. 今はどんな季節ですか？ 最後に深呼吸をしましょう。 右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。 交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。 最後に深呼吸をします。 腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。 最後に深呼吸をします。 別のグラウンディング活動を試してみましょう 私は地に足がついていて準備ができていると感じている