---
title: 子供の頃、兄から性的虐待を受けたと思います。この記憶は何年もの間抑圧されていましたが、30代の薬物乱用治療中にその片... ~ Our Wave コミュニティ
description: ご連絡いただき、あなたのストーリーを共有していただき、本当にありがとうございます。これらの複雑な感情や記憶に立ち向かうのは本当に難しいことですが、あなたは一人ではないことを知ってほしいと思います。...
url: https://community.ourwave.org/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393.md
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\[Image: United States\]United States

[\[Image: Argentina\]Argentina](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ar)[\[Image: Australia\]Australia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=bo)[\[Image: Canada\]Canada](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ca)[\[Image: Chile\]Chile](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=co)[\[Image: Costa Rica\]Costa Rica](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ie)[\[Image: Japan\]Japan](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=nz)[\[Image: Panama\]Panama](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=py)[\[Image: Peru\]Peru](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pr)[\[Image: Spain\]Spain](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ve)

日本語

[English](/en/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)[Español](/es/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)[日本語](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)

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# 子供の頃、兄から性的虐待を受けたと思います。この記憶は何年もの間抑圧されていましたが、30代の薬物乱用治療中にその片鱗が浮かび上がってきました。 具体的なことは覚えていませんが、これらの記憶に対して強い恥と嫌悪感を抱いています。兄が「私は彼の妹だから、もうこれ以上はできない」と言って関係を終わらせたのを覚えています。私は混乱し、傷つきました。10代の頃、兄が私にキスしようとした事件があり、私たちの関係は緊張しました。その後、兄は私の友人の多くと性的関係を持ちましたが、それが今では心配です。両親が17歳のときに親友を養子に迎えたとき（彼女は兄と同じ年齢でした）、私はずっと望んでいたものの、なぜ彼とできないのか理解できなかったような親密で健全な兄弟関係を築きました。当時、私はひどく嫉妬し、ひどい気持ちになりました。 彼は時々「私があなたを愛していることは知っているよね？」と言いますが、彼がそれを覚えていて罪悪感を感じているのではないかと疑問に思います。母に伝えたいのですが、記憶がはっきりしないので正確かどうか心配です。私が始めたのでしょうか、それとも虐待だったのでしょうか。もし覚えていたら、彼はどうやって自分自身と共に生きていくのでしょうか。

\[Image: Dr. Laura\]

**Dr. Laura**による回答

博士号精神保健看護師＆性暴力看護師認定者

トピックス:[幼少期の経験を理解する](/ja/learn?tags=making-sense-of-childhood-experiences)

ご連絡いただき、あなたのストーリーを共有していただき、本当にありがとうございます。これらの複雑な感情や記憶に立ち向かうのは本当に難しいことですが、あなたは一人ではないことを知ってほしいと思います。

あなたが説明してくれたことから、あなたは弟との幼少期の経験にまつわる多くの複雑な感情と格闘していることは明らかです。抑圧された記憶が再び浮かび上がると、特にそれがあなたが愛し信頼していた人に関するものである場合、信じられないほど混乱し不安になります。

まず、子どもの頃は自分に非はなかったと認めることが大切です。子どもは、適切な境界線を引いて守ってくれる年上の兄弟や大人を頼りにしています。あなたは兄より2歳近く年下だったので、兄を尊敬していました。健全な境界線を維持するのは兄の責任でした。誰が接触を始めたのか疑問に思う場合でも、子どもは大人のように同意できないこと、そして年下の兄弟が意味を完全に理解せずに年上の兄弟の導きに従うのは普通のことだということを覚えておいてください。

あなたが感じている恥ずかしさや嫌悪感は、同じような状況に直面した人々に共通する感情です。これらの感情は、たとえ詳細が不明瞭であっても、個人的な境界線を越えた何かが起こったことを示唆しています。これらの記憶を思い出したときに吐き気を感じるという身体的反応は、それらがあなたに与えた深い影響をさらに示しています。

10代の頃に思い出した、兄があなたにキスしようとして身を乗り出したという出来事は、不適切な境界線を越えてしまったかもしれないという考えを強めます。その後、兄との関係が緊張したのも無理はありません。状況を考えると、混乱、裏切り、喪失感を感じるのは当然です。

また、弟と友達との関係に腹を立てたり、養子の妹と弟の関係に嫉妬したりするのも自然なことです。これらの感情は、あなたと弟の間の未解決の問題や複雑な力関係から生じている可能性があります。

弟が何が起こったか、またそれについてどう感じているかを覚えているかどうか疑問に思うのは、まったく当然のことです。弟が時々「僕が君を愛していることは知っているよね？」などと言うのは、彼が過去のことを自覚していて、罪悪感や後悔の気持ちを抱いている可能性を示唆しているのかもしれません。しかし、弟の意見を聞かなければ、これは判断が難しいことです。

母親とこの件について話し合う際には、自分自身の感情的な準備と、その話し合いから何を達成したいかを考えることが重要です。特に弟が「お気に入り」とみなされている場合、承認や承認を求めるのは当然のことです。しかし、このようなデリケートな話題について話し合う際には、自分の健康を優先し、安全で支えとなる環境にいることも重要です。

幼少期のトラウマや家族関係を専門とするプロのセラピストやカウンセラーに相談することを強くお勧めします。彼らは、これらの記憶を探求するための安全な場所を提供し、感情を処理するのを助け、家族と一緒にこれに対処するかどうか、またどのように対処するかを決める際にあなたを導いてくれます。

覚えておいてください、起こったことの責任はあなたにはありません。あなたの気持ちは正当なものであり、この困難な旅路を進むあなたにはサポートと思いやりが必要です。回復には時間がかかり、助けを求めることは重要な第一歩です。自分に優しくしてください。私たちを信頼してくださりありがとうございます。

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[\[Image: Argentina\]Argentina](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ar)[\[Image: Australia\]Australia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=au)[\[Image: Bolivia\]Bolivia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=bo)[\[Image: Canada\]Canada](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ca)[\[Image: Chile\]Chile](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cl)[\[Image: Colombia\]Colombia](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=co)[\[Image: Costa Rica\]Costa Rica](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cr)[\[Image: Cuba\]Cuba](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=cu)[\[Image: Dominican Republic\]Dominican Republic](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=do)[\[Image: Ecuador\]Ecuador](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ec)[\[Image: El Salvador\]El Salvador](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=sv)[\[Image: Equatorial Guinea\]Equatorial Guinea](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gq)[\[Image: Guatemala\]Guatemala](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gt)[\[Image: Honduras\]Honduras](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=hn)[\[Image: Ireland\]Ireland](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ie)[\[Image: Japan\]Japan](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=jp)[\[Image: Mexico\]Mexico](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=mx)[\[Image: Nicaragua\]Nicaragua](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ni)[\[Image: New Zealand\]New Zealand](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=nz)[\[Image: Panama\]Panama](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pa)[\[Image: Paraguay\]Paraguay](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=py)[\[Image: Peru\]Peru](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pe)[\[Image: Puerto Rico\]Puerto Rico](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=pr)[\[Image: Spain\]Spain](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=es)[\[Image: United Kingdom\]United Kingdom](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=gb)[\[Image: Uruguay\]Uruguay](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=uy)[\[Image: Venezuela\]Venezuela](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393?country=ve)

日本語

[English](/en/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)[Español](/es/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)[日本語](/ja/answer/i-believe-i-was-sexually-abused-by-my-older-brother-when-we-were-children-these-memories-were-repressed-for-years-but-glimpses-have-emerged-during-my-substance-abuse-treatment-in-my-30s-while-i-dont-recall-specific-details-i-have-strong-feelings-of-shame-and-disgust-around-these-memories-i-remember-him-ending-it-saying-it-couldnt-happen-anymore-because-i-was-his-sister-which-left-me-confused-and-hurt-as-teenagers-there-was-an-incident-where-he-tried-to-kiss-me-and-our-relationship-became-strained-he-later-had-sexual-relationships-with-many-of-my-friends-which-now-concerns-me-when-my-parents-adopted-my-best-friend-at-17-she-was-my-brothers-age-they-developed-the-kind-of-close-healthy-sibling-relationship-i-had-always-wanted-but-couldnt-understand-why-i-couldnt-have-with-him-it-made-me-feel-terrible-and-jealous-at-the-time-he-occasionally-tells-me-you-know-i-love-you-right-which-makes-me-wonder-if-he-remembers-and-feels-guilty-i-want-to-tell-my-mom-but-worry-about-accuracy-since-my-memories-are-unclear-could-i-have-initiated-this-or-was-this-abuse-how-could-he-live-with-himself-if-he-remembers-393)

緊急の支援が必要な方は、{{resource}} をご訪問ください。

ノースカロライナ州ローリーで を込めて制作されました。

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詳細は私たちの[コミュニティガイドライン](https://www.ourwave.org/ja/community-guidelines)、[個人情報保護方針](https://www.ourwave.org/ja/privacy)、および[利用規約](https://www.ourwave.org/ja/terms)をお読みください。

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[

#### 支援情報はこちら

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### どのような問題がありますか？

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暴力、憎悪、搾取

脅迫、憎悪に満ちた言葉、性的強要

いじめ、または望まない接触

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詐欺、詐称、なりすまし

虚偽の要求、または別人を名乗ること

偽の情報

誤解を招く主張や意図的な情報操作

提出

### フィードバックをシェアする

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接地活動

座り心地の良い場所を見つけてください。目を軽く閉じて、深呼吸を数回します。鼻から息を吸い（3つ数え）、口から息を吐きます（3つ数え）。さあ、目を開けて周りを見回してください。以下のことを声に出して言ってみてください。

見えるもの5つ（部屋の中と窓の外を見ることができます）

感じるもの4つ（目の前にあるもので触れるものは何ですか？）

聞こえるもの3つ

匂いを嗅ぐもの2つ

自分の好きなところ1つ。

最後に深呼吸をしましょう。

座っている場所から、周囲を見回して、質感のあるもの、見ていて楽しいもの、興味深いものを探してください。

何かを手に持ち、その物に全神経を集中してください。影が落ちている部分や、物の中に形が浮かび上がっている部分に注目してください。手に持った時の重さや軽さ、指の裏側の表面の質感を感じてみてください（ペットを飼っている場合は、ペットと一緒に行うこともできます）。

最後に深呼吸をしましょう。

以下の質問を自分に問いかけ、声に出して答えましょう。

1\. 私はどこにいますか？

2\. 今日は何曜日ですか？

3\. 今日の日付は何ですか？

4\. 今は何月ですか？

5\. 今は何年ですか？

6\. 私は何歳ですか？

7\. 今はどんな季節ですか？

最後に深呼吸をしましょう。

右手の手のひらを下にして左肩に置きます。左手の手のひらを下にして右肩に置きます。自分を強くしてくれるような言葉を選びましょう。例えば、「私は力強い」などです。まず文章を声に出して読み、右手で左肩を軽く叩き、次に左手で右肩を軽く叩きます。

交互に叩きます。左右5回ずつ、合計10回叩き、そのたびに文章を声に出して繰り返します。

最後に深呼吸をします。

腕を体の前で交差させ、胸に引き寄せます。右手で左上腕を、左手で右上腕を押さえます。優しく握り、腕を内側に引きます。しばらく握りしめた状態を保ち、その瞬間の自分にとって適切な握り加減を見つけます。力を入れたら力を抜きます。そして再びしばらく握りしめ、力を抜きます。しばらくそのままの状態を保ちます。

最後に深呼吸をします。

別のグラウンディング活動を試してみましょう

私は地に足がついていて準備ができていると感じている