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I'm questioning whether what happened to me was rape. I met someone online who I planned to hang out with. I clearly told him I wasn't interested in one night stands, and he said he felt the same way. When I went to his place, he eventually took me to his bedroom and started making moves on me. I told him no, but he used force to stop me from moving. I was scared he would hit me, so I let him have sex with me. Is this considered rape?

Dr. Laura

Answer by Dr. Laura

PhD Mental Health Nurse & Sexual Assault Nurse Examiner

Thank you so much for trusting us with this. Based on what you shared with me, what you experienced could certainly be classified as rape. When someone uses force to prevent you from moving after you've said no, and you submit out of fear for your physical safety, that is absolutely sexual assault.

Your body's response to freeze or submit when faced with the threat of violence is a completely normal survival mechanism. Many survivors describe feeling like they "let it happen" or didn't fight back "enough," but compliance under threat or fear is not consent. True consent requires the freedom to say no without fear of harm, and you were clearly denied that freedom when he used physical force against you.

The fact that you had previously communicated your boundaries about not wanting casual encounters makes his actions even more clearly a violation. He heard your boundary, agreed with it to gain your trust, then deliberately ignored your explicit "no" when the situation escalated. This pattern of reassurance followed by boundary violation is unfortunately common among perpetrators.

Your fear that he might hit you was not irrational. It was your mind and body recognizing a dangerous situation. When someone uses force to restrain you against your will, the threat of further violence becomes very real. Submitting to protect yourself from greater harm is a survival strategy, not consent.

Please know that none of this was your fault. You clearly communicated your boundaries both before arriving and in the moment. You have every right to seek support, whether through counseling, trusted friends, or survivor resources. Your experience and your feelings about it are valid, and you deserve care and healing as you process what happened to you. Thank you for trusting us with this. 

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